Our world is marked by the rhythms and cycles of the sun, moon, stars and planets, the seasons, months, weeks, days, work, weekends and more. It's to move from one into another with clarity and ease. At the end of each day we come to a point when we reflect on what worked for us and what didn’t. Each day can be a new beginning. It can be a story that serves who we want to become or provide proof we never will or never can. You hold the power to choose your present from your past and your future form your present. We are moving from the last quarter moon into the dark moon. This is not the best time to start a major project, as the decreasing light of the Moon is a symbol of our descent into unconsciousness. Instead it's a great time to complete things that were conceived at the last New Moon. What insights revealed themselves with the Full Moon last week? What did they mean for you? What way can they help you structure and organise yourself to prepare for the next Virgo New Moon? What can you do these next days to enter it with a clear desk, clear mind and energised body? Let's yoga and meditate together on this theme.