💗Lets talk about Self-Love💗
💗Self-love is important to living well. It influences who you pick for a partner, the image you project at work, and how you cope with the problems in your life.
Self-love is not simply a state of feeling good. It is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth.
3 steps to Self-Love
1. Practice good self-care.
You will love yourself more, when you take better care of your basic needs. People high in self-love nourish themselves daily through healthy activities, like
exercise, proper sleep and healthy social interactions.
You'll love yourself more when you set limits or say no to work, love, or activities that deplete or harm you physically, emotionally and spiritually, or express poorly who you are.
You will accept and love yourself more, whatever is happening in your life, when you live with purpose and design. Your purpose doesn't have to be crystal clear to you. If your intention is to live a meaningful and healthy life, you will make decisions that support this intention, and feel good about yourself when you succeed in this purpose. You will love yourself more if you see yourself accomplishing what you set out to do. You need to establish your living intentions, to do this
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