Slurp slurp slurp ... ahhh! 💤Good night! 🤣 I love to either start my morning or end my evening with my superfoods meal/ 😋 with an extra cup of kale 🥬 or spinach and another cup of frozen fruits even though it already has 9 servings of each and over 70 superfoods in it 💪🏼
Well it’s part of my job and yours , the only way I can guarantee you results in my Bootcamps ;) is making the superfoods your next step . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most of you don’t know that the biggest part of seeing 👀 results when losing fat or ridding of chronic illness is what you put into your body . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fitness is important , however nutrition can make or break your progress. The best results happen when you do both ( ⛽️ fuel )your body,muscles,joints properly and workout 🏋️♀️) and since I can’t come to your house and make sure you are eating on plan , at least I can know once a day you are feeding your body exactly what it needs with these dense nutrients. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Think 🤔 about it , you wouldn’t brush half your teeth and expect the same results as someone who brushes their whole mouth , ya know ?