#believetoachieve photos & videos

186.1k Posts

I post a lot about the products I take and what they do. I also post on what I consume on a daily basis as far as eating. Here it is altogether. Remember, there is no magic pill or supplement. The change is in your mind and it’s set as a lifestyle change.
Pray, Change your mindset and the rest will follow.
#youcanreachyourgoals
#believetoachieve

I post a lot about the products I take and what they do. I also post on what I consume on a daily basis as far as eating. Here it is altogether. Remember, there is no magic pill or supplement. The change is in your mind and it’s set as a lifestyle change.
Pray, Change your mindset and the rest will follow.
#youcanreachyourgoals
#believetoachieve

Stay hungry! 💯

Stay hungry! 💯

In my happy (head)space, getting active outside near water 🙌.
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Even my physio has noticed how grumpy and down I've been getting without getting out running 😳 so he's let me do some gentle tests to see how the knee copes.
Just 2km of jog/walk intervals for now but, boy, did it feel good 😊.
It's been 3 months, almost to the day, since I was last running along the harbour!.
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#fitnessaddict #fitnessjourney #injuredrunner #roadtorecovery #rehab #babysteps #gottostartsomewhere #middleaged #womenwhorun #iloverunning #running #believetoachieve #fattofit #fitafter50 #ThisisMEnz

In my happy (head)space, getting active outside near water 🙌.
.
Even my physio has noticed how grumpy and down I've been getting without getting out running 😳 so he's let me do some gentle tests to see how the knee copes.
Just 2km of jog/walk intervals for now but, boy, did it feel good 😊.
It's been 3 months, almost to the day, since I was last running along the harbour!.
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#fitnessaddict #fitnessjourney #injuredrunner #roadtorecovery #rehab #babysteps #gottostartsomewhere #middleaged #womenwhorun #iloverunning #running #believetoachieve #fattofit #fitafter50 #ThisisMEnz

☕️

☕️

The fact that this gym is now my #HomeGym is insane!!! I love every second in here, and every time I leave I can’t wait to be back the next day. 
A dream come true, to say the least! ❣️
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And #LegDay happened today, focus on pushing blood and get the workload up again after a few weeks off 💫
Feels great to be back fully. Let’s get to work! ⚡️

The fact that this gym is now my #HomeGym is insane!!! I love every second in here, and every time I leave I can’t wait to be back the next day.
A dream come true, to say the least! ❣️
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And #LegDay happened today, focus on pushing blood and get the workload up again after a few weeks off 💫
Feels great to be back fully. Let’s get to work! ⚡️

Thank you for Inspiring health and wellness @yourhousefitness 🥊 🗓 FRIDAY, SEPTEMBER 6th 2019
📍DESIGN EXCHANGE 
234 Bay St, Toronto, ON M5K 1B2 🎟 $50 ticket = event + after party entry
link in bio 
#BOS 
#BOSVII
#BTA 
#BoxingOntario
#believetoachieve
#PDAC 
#charityevent
#battleofthesuits 
#whitecollarboxing 
#unchainedathletics 
#boxingtraining 
#boxing
#casino 
#liveboxing
#torontoboxing 
#Designexchangetoronto
#speakeasy21
#fightnight
#thesix 
#motivation 
#torontoevents
#eventstoronto

Thank you for Inspiring health and wellness @yourhousefitness 🥊 🗓 FRIDAY, SEPTEMBER 6th 2019
📍DESIGN EXCHANGE
234 Bay St, Toronto, ON M5K 1B2 🎟 $50 ticket = event + after party entry
link in bio
#BOS  
#BOSVII
#BTA  
#BoxingOntario
#believetoachieve
#PDAC  
#charityevent
#battleofthesuits  
#whitecollarboxing
#unchainedathletics
#boxingtraining
#boxing
#casino  
#liveboxing
#torontoboxing
#Designexchangetoronto
#speakeasy21
#fightnight
#thesix
#motivation
#torontoevents
#eventstoronto

Thank you for your continual support @boxingontario! 🥊 🗓 FRIDAY, SEPTEMBER 6th 2019
📍DESIGN EXCHANGE 
234 Bay St, Toronto, ON M5K 1B2 🎟 $50 ticket = event + after party entry
link in bio 
#BOS 
#BOSVII
#BTA 
#boxingontario 
#believetoachieve
#PDAC 
#charityevent
#battleofthesuits 
#whitecollarboxing 
#unchainedathletics 
#boxingtraining 
#boxing
#casino 
#liveboxing
#torontoboxing 
#Designexchangetoronto
#speakeasy21
#fightnight
#thesix 
#motivation 
#torontoevents
#eventstoronto

Thank you for your continual support @boxingontario! 🥊 🗓 FRIDAY, SEPTEMBER 6th 2019
📍DESIGN EXCHANGE
234 Bay St, Toronto, ON M5K 1B2 🎟 $50 ticket = event + after party entry
link in bio
#BOS  
#BOSVII
#BTA  
#boxingontario
#believetoachieve
#PDAC  
#charityevent
#battleofthesuits  
#whitecollarboxing
#unchainedathletics
#boxingtraining
#boxing
#casino  
#liveboxing
#torontoboxing
#Designexchangetoronto
#speakeasy21
#fightnight
#thesix
#motivation
#torontoevents
#eventstoronto

Feeling the pump!!! Nothing like a pump feel like your going to explode legit 💯🔥 I’ll be with my wifey n daughter this weekend so less phone time. Have a good weekend y’all!!! #fitness #fitnesslifestyle #trainhard #traininsane #bodybuilding #fitnessfreak #goals #weights #believetoachieve #nowitsaparty #itsnotagame #bringit #lovewhatyoudo #nevergiveup #neverquit #sweat #weightlifting #bikini #npc #fitnessgame #buffsuppz #pumped #jacked #buildingbodies #proteinsupplements #neverbackdown #challenge #trainallday

Feeling the pump!!! Nothing like a pump feel like your going to explode legit 💯🔥 I’ll be with my wifey n daughter this weekend so less phone time. Have a good weekend y’all!!! #fitness #fitnesslifestyle #trainhard #traininsane #bodybuilding #fitnessfreak #goals #weights #believetoachieve #nowitsaparty #itsnotagame #bringit #lovewhatyoudo #nevergiveup #neverquit #sweat #weightlifting #bikini #npc #fitnessgame #buffsuppz #pumped #jacked #buildingbodies #proteinsupplements #neverbackdown #challenge #trainallday

Good reviews got me like - 🕺🏻
#author #humblygrateful

Good reviews got me like - 🕺🏻
#author #humblygrateful

Happy Friday! ❤ if you agree

Happy Friday! ❤ if you agree

There's a difference between wanting something from desire and wanting something for need. Those who give into their short-term desires often, cannot create enough discipline to earn longterm desires of dreams and goals.

If you do not have the foresight to see the importance of being able to control your expenses and wants it will be very difficult for you to discipline yourself to save to invest in anything for the future.

I've seen too many people, including family members drain their earnings weekly, and amount to nothing. The constant need for spend prevented them from being able to do anything with their earnings other than spend on instant desires and then lifestyle expenses.

Tag someone that would like my page or the things I talk about! Like ❤ if you agree! Drop a comment if you want to share your thoughts! Drop a 💯 if you can relate! 😎

There's a difference between wanting something from desire and wanting something for need. Those who give into their short-term desires often, cannot create enough discipline to earn longterm desires of dreams and goals.

If you do not have the foresight to see the importance of being able to control your expenses and wants it will be very difficult for you to discipline yourself to save to invest in anything for the future.

I've seen too many people, including family members drain their earnings weekly, and amount to nothing. The constant need for spend prevented them from being able to do anything with their earnings other than spend on instant desires and then lifestyle expenses.

Tag someone that would like my page or the things I talk about! Like ❤ if you agree! Drop a comment if you want to share your thoughts! Drop a 💯 if you can relate! 😎

We’re a little over a month into the challenge 📆 These are not my favorite photos to post, but I do it for accountability reasons & photos are much more telling than the scale🙏🏻
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My core is definitely tightening up again and my strength is coming back. Thankful for these photos otherwise I would feel I hadn’t made any physical change in the last few weeks.

Progress photos ft. massager 😂 I have been using my little massage chair a whole lot more lately for recovery. I have grown to love that thing. What do you do to promote recovery?

We’re a little over a month into the challenge 📆 These are not my favorite photos to post, but I do it for accountability reasons & photos are much more telling than the scale🙏🏻
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My core is definitely tightening up again and my strength is coming back. Thankful for these photos otherwise I would feel I hadn’t made any physical change in the last few weeks.

Progress photos ft. massager 😂 I have been using my little massage chair a whole lot more lately for recovery. I have grown to love that thing. What do you do to promote recovery?

Can't stop, won't stop.
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#gettingitdone #believetoachieve

Can't stop, won't stop.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gettingitdone #believetoachieve

➖Started by assembling  Bburago Diecast  model car kits To Building this Truck from bottom -UP . ➖
...... What counts is what you build 😉 ..
#ramhemi #hemiram #hemipowered #hemipower #builtnotbought #builtforthethrill #mypassion #mopar #mywhip #moparian #moparperformance #buildyourdreams #petrolhead#myhobby#truckdaily #trucknation #ramnation #horsepoweralliance #moparoutlawsfl #0blueshadow5 #believetoachieve

➖Started by assembling Bburago Diecast model car kits To Building this Truck from bottom -UP . ➖
...... What counts is what you build 😉 ..
#ramhemi #hemiram #hemipowered #hemipower #builtnotbought #builtforthethrill #mypassion #mopar #mywhip #moparian #moparperformance #buildyourdreams #petrolhead #myhobby #truckdaily #trucknation #ramnation #horsepoweralliance #moparoutlawsfl #0blueshadow5 #believetoachieve

Crawl before you walk!
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After @orlandinileslie decided to keep things interesting with her gnarly ankle injury, we trained the injured leg in ways that were comfortable for her while continuing to train the other leg like normal. She was feeling more confident and putting more weight on the bad ankle so we tried some single leg RDLs using just her bodyweight and the straps for assistance. .

This was about 4 weeks after her ankle injury where she couldn't even put weight on it. You CAN train around injuries! It's actually the best thing to do (Minnicks et al. 2019). #trainingequalsrehab #backtowork #nopainallgain #anklepain #anklestability
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#Pittsburghpa #theburgh #Pittsburghfitness #pittsburghfit #pittsburghpersonaltrainer #danminnicks #umbergerperformance #strengthandconditioningcoach #physicalpreparationcoach #adultfitness #athleticdevelopment #strengthcoach #sportperformance #sportsperformance #conditioningtraining #conditioningcoach #performancetraining #injuryrecovery #injuryprevention #trainlikeanathlete #howbaddoyouwantit #setgoalsandcrushthem #pushharder #believetoachieve #beabeast

Crawl before you walk!
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After @orlandinileslie decided to keep things interesting with her gnarly ankle injury, we trained the injured leg in ways that were comfortable for her while continuing to train the other leg like normal. She was feeling more confident and putting more weight on the bad ankle so we tried some single leg RDLs using just her bodyweight and the straps for assistance. .

This was about 4 weeks after her ankle injury where she couldn't even put weight on it. You CAN train around injuries! It's actually the best thing to do (Minnicks et al. 2019). #trainingequalsrehab #backtowork #nopainallgain #anklepain #anklestability
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#Pittsburghpa #theburgh #Pittsburghfitness #pittsburghfit #pittsburghpersonaltrainer #danminnicks #umbergerperformance #strengthandconditioningcoach #physicalpreparationcoach #adultfitness #athleticdevelopment #strengthcoach #sportperformance #sportsperformance #conditioningtraining #conditioningcoach #performancetraining #injuryrecovery #injuryprevention #trainlikeanathlete #howbaddoyouwantit #setgoalsandcrushthem #pushharder #believetoachieve #beabeast

Little preview for December!

Little preview for December!

What are you grateful for today? ❤ if you agree 
Tag a friend to share

What are you grateful for today? ❤ if you agree
Tag a friend to share

It's #feelgoodfriday!  The simplest shift in your attitude and attention can make a big impact on your life.⁠
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When you focus on the positive things in your life; you raise your energy level, reconnect to the power 💪 within you, and even boost your immune system!⁠
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What is something positive 🌟 you can do, or focus on today to reconnect, and align with your purpose and passion so you can create and live the life of your dreams? ⁠
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Need help finding your heart 💜 focus to start the blog of your dreams? Click the link in my bio to order Blogging Simplified today!⁠
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#mindsetmagic #believetoachieve #entrepreneursrock #entrepreneurjourney #makeyourdreamsreality #focusonimpact #liveyourmission #purposedrivenlife #manifestingdreams #businessstrategycoach #missiondrivenbusiness #femaleentrepreneurs #woemenupliftingwomen #womenunited #mindsetcoach #businessstrategyforwomen #lifecoachingforwomen #mindfulnesscoach #successminded #sayyestosuccess #spritualbossbabe #fempreneur #soulpreneur #soulpreneurs #bloggingsimplified #lisadesignslife #fridayfeels #goodnewsfriday #fridaymotivation

It's #feelgoodfriday ! The simplest shift in your attitude and attention can make a big impact on your life.⁠
.⁠
When you focus on the positive things in your life; you raise your energy level, reconnect to the power 💪 within you, and even boost your immune system!⁠
.⁠
What is something positive 🌟 you can do, or focus on today to reconnect, and align with your purpose and passion so you can create and live the life of your dreams? ⁠
.⁠
Need help finding your heart 💜 focus to start the blog of your dreams? Click the link in my bio to order Blogging Simplified today!⁠
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#mindsetmagic #believetoachieve #entrepreneursrock #entrepreneurjourney #makeyourdreamsreality #focusonimpact #liveyourmission #purposedrivenlife #manifestingdreams #businessstrategycoach #missiondrivenbusiness #femaleentrepreneurs #woemenupliftingwomen #womenunited #mindsetcoach #businessstrategyforwomen #lifecoachingforwomen #mindfulnesscoach #successminded #sayyestosuccess #spritualbossbabe #fempreneur #soulpreneur #soulpreneurs #bloggingsimplified #lisadesignslife #fridayfeels #goodnewsfriday #fridaymotivation

One thing I’ve learned on this up and down roller coaster of life is to be mindful of the many blessings that surround us every day.

When you’re having a rough day, nothing stops that downward spiral of negativity better than just taking a deep breath and listing 5 - 10 things that are good in your life.

There are so many things but right now - this moment - I am soooo grateful that it’s Friday and looking forward to enjoying an early fall weekend. 🍂

What are you grateful for? ✨
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#morningquotes #positivevibes #entrepreneur #teampositive #positivity #positivepeople #smallbusinesswoman #smallbusinessowners #smallbusiness #farmmornings #inspiration #believetoachieve #nothingcomeseasy #facefear #chaseyourgoals #putinthework #nogivingup #keepstriving #girlbosspower #girlbosslife #girlbosstribe #girlbossmagic #pursuewhatislovely #helloimhandmade #waketomake #favehandmade #modernmaker #createmakeshare #creativeliving

One thing I’ve learned on this up and down roller coaster of life is to be mindful of the many blessings that surround us every day.

When you’re having a rough day, nothing stops that downward spiral of negativity better than just taking a deep breath and listing 5 - 10 things that are good in your life.

There are so many things but right now - this moment - I am soooo grateful that it’s Friday and looking forward to enjoying an early fall weekend. 🍂

What are you grateful for? ✨
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#morningquotes #positivevibes #entrepreneur #teampositive #positivity #positivepeople #smallbusinesswoman #smallbusinessowners #smallbusiness #farmmornings #inspiration #believetoachieve #nothingcomeseasy #facefear #chaseyourgoals #putinthework #nogivingup #keepstriving #girlbosspower #girlbosslife #girlbosstribe #girlbossmagic #pursuewhatislovely #helloimhandmade #waketomake #favehandmade #modernmaker #createmakeshare #creativeliving

It takes courage to grow up and become who you really are 💯

Movement of the day 👇👇
Clean & press - 5 sets X 8 - 10 reps
Clean & press - One of the most fundamental and compound movement which target almost all head of the shoulders along with that added benefit of this exercise is that being a compound movement it incorporate more than one muscle hence increases your overall strength 💪. But guys keep in mind that being a compound movement choose your weight very wisely for this variation and before doing working sets try to do at least one or two warm-up set of 10 to 15 reps to open up you shoulders. I usually recommend doing  6 to 10 reps for this variation.

Comment down below to share your take on this awesome movement 👇👇 #cleanandpress #compoundmovements #sticktothefundamentals #shoulderandtriceps #believeinyourself #courage #whateverittakes #dieforthecraft #outperformeveryone #believetoachieve #irontalks #lifehacks

It takes courage to grow up and become who you really are 💯

Movement of the day 👇👇
Clean & press - 5 sets X 8 - 10 reps
Clean & press - One of the most fundamental and compound movement which target almost all head of the shoulders along with that added benefit of this exercise is that being a compound movement it incorporate more than one muscle hence increases your overall strength 💪. But guys keep in mind that being a compound movement choose your weight very wisely for this variation and before doing working sets try to do at least one or two warm-up set of 10 to 15 reps to open up you shoulders. I usually recommend doing 6 to 10 reps for this variation.

Comment down below to share your take on this awesome movement 👇👇 #cleanandpress #compoundmovements #sticktothefundamentals #shoulderandtriceps #believeinyourself #courage #whateverittakes #dieforthecraft #outperformeveryone #believetoachieve #irontalks #lifehacks

Have you ever read a post that just hit you?
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Whether it was practical, inspirational, or relatable — it made you want to save it just so you can come back to it one day.
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The person that wrote it, knew that it would give you those feels. 💗
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That’s because they showed up from a place of service. They intended to help someone with their post. They intended to give value with their post. That’s why it resonated with you. ✨
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Are you showing up from this same place when you write your content?
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 #thenypagency #nurtureyourpower #incomesecrets #incomestreams #incomeopportunities #financialfreedom #millionairemindset #investinyourself #passiveincomestream #financialwellbeing #buildyourlife #ownyourownbusiness #problemsolver #buildalifeyoulove #workethic #getshitdone #livelarge #biggoals #believetoachieve #grindhard #workharder #dreamchasing #pushyourself #ceomindset #goalsetter #leadershiptips #personalgrowthjourney #entrepreneurgoal #productivitytips #successfulbusiness via @preview.app

Have you ever read a post that just hit you?
⠀⠀
Whether it was practical, inspirational, or relatable — it made you want to save it just so you can come back to it one day.
⠀⠀
The person that wrote it, knew that it would give you those feels. 💗
⠀⠀
That’s because they showed up from a place of service. They intended to help someone with their post. They intended to give value with their post. That’s why it resonated with you. ✨
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Are you showing up from this same place when you write your content?
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#thenypagency #nurtureyourpower #incomesecrets #incomestreams #incomeopportunities #financialfreedom #millionairemindset #investinyourself #passiveincomestream #financialwellbeing #buildyourlife #ownyourownbusiness #problemsolver #buildalifeyoulove #workethic #getshitdone #livelarge #biggoals #believetoachieve #grindhard #workharder #dreamchasing #pushyourself #ceomindset #goalsetter #leadershiptips #personalgrowthjourney #entrepreneurgoal #productivitytips #successfulbusiness via @preview.app

Helloooo Everyone🙂
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Im Leben gibt es immer wieder Momente, bei denen man sich Gedanken macht, wie z.B. die Zukunft aussehen wird und das die Träume die man hat, erfüllt werden🤷🏼‍♂️. Ich hatte damals in der Obgliatorischen Schule noch anfangs keinen wirklichen Traumberuf, oder was ich später überhaupt mache. Irgendwenn habe ich durch einen Freund mich in das Thema der Banken und Finanzen hineinversetzt😋. Ich habe sofort gemerkt: „Das ist es!!“ daraufhin habe ich einen Schnuppertag in einer Bank absolviert und ich war wirklich sehr fasziniert von all dem was sie dort so machen😍. Daraufhin entschloss ich mich eine Banklehre zu machen. Allerdings fehlten mir die wirklich guten Noten dazu. Deswegen habe ich mich für eine Schule angemeldet, mit der man anscheinend besser auf den Beruf vorbereitet wird, als bei einer Banklehre😅🙏🏻. Ich habe immer sehr gehofft, dass sie mich auch schlussendlich in diese Schule aufnehmen, auch wenn mein Lehrer und einige Schüler mich immer wieder auslachten oder mein Traumberuf nieder machten. Im Leben musst du Gas geben, deswegen werde ich mich komplett da rein versetzen und alles geben🙏🏻. Da ich weiss, dass mich einige wieder auslachen werden und denken ich würde das nicht erreichen. Euch kann ich nur eins sagen: „Wer zuletzt lacht, lacht am besten“. Ich kann mittlerweile auch sagen, dass ich erfolgreich in die Schule aufgenommen worden bin🙏🏻👨🏼‍💻
God bless you.❤️
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Schaltet die Beitragsbenachrichtigung ein um auf jeden Fall ein um nichts mehr zu verpassen🔥
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Folgt @icygym für mehr qualitative Videos und Bilder🤪🤯
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#fitness #newyear #goals #lifestyle #transformation #progress #fitfam #fitnesslifestyle #gym #gymlife #lift #body #jetski #believetoachieve #workharder  #workout #weights #proteins #iron #abs #muscles #nopainnogain #shredded #done #lovelife #stayhungry

Helloooo Everyone🙂
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Im Leben gibt es immer wieder Momente, bei denen man sich Gedanken macht, wie z.B. die Zukunft aussehen wird und das die Träume die man hat, erfüllt werden🤷🏼‍♂️. Ich hatte damals in der Obgliatorischen Schule noch anfangs keinen wirklichen Traumberuf, oder was ich später überhaupt mache. Irgendwenn habe ich durch einen Freund mich in das Thema der Banken und Finanzen hineinversetzt😋. Ich habe sofort gemerkt: „Das ist es!!“ daraufhin habe ich einen Schnuppertag in einer Bank absolviert und ich war wirklich sehr fasziniert von all dem was sie dort so machen😍. Daraufhin entschloss ich mich eine Banklehre zu machen. Allerdings fehlten mir die wirklich guten Noten dazu. Deswegen habe ich mich für eine Schule angemeldet, mit der man anscheinend besser auf den Beruf vorbereitet wird, als bei einer Banklehre😅🙏🏻. Ich habe immer sehr gehofft, dass sie mich auch schlussendlich in diese Schule aufnehmen, auch wenn mein Lehrer und einige Schüler mich immer wieder auslachten oder mein Traumberuf nieder machten. Im Leben musst du Gas geben, deswegen werde ich mich komplett da rein versetzen und alles geben🙏🏻. Da ich weiss, dass mich einige wieder auslachen werden und denken ich würde das nicht erreichen. Euch kann ich nur eins sagen: „Wer zuletzt lacht, lacht am besten“. Ich kann mittlerweile auch sagen, dass ich erfolgreich in die Schule aufgenommen worden bin🙏🏻👨🏼‍💻
God bless you.❤️
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Schaltet die Beitragsbenachrichtigung ein um auf jeden Fall ein um nichts mehr zu verpassen🔥
.
Folgt @icygym für mehr qualitative Videos und Bilder🤪🤯
.
#fitness #newyear #goals #lifestyle #transformation #progress #fitfam #fitnesslifestyle #gym #gymlife #lift #body #jetski #believetoachieve #workharder #workout #weights #proteins #iron #abs #muscles #nopainnogain #shredded #done #lovelife #stayhungry

F L E X - F R I D A Y 🔱. What’s a good Caption on this pic🤔.
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Life has 2 rules: 1)Never Quit. 2)Always remember rule #1. 💯
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#believetoachieve #bodybuilder  #bodybuilding #dreamscometrue #thisisbodybuilding #mindfulness #weightlifting #mostmusculare #welcometomyworld #whateverittakes #jaymail #gains #fulltimebodybuilder #offseasonistheseason #bodybuildingmotivation #fitness #dedicated #fitfam #dreamchaser #roadtoglory #motivation #neverquit #teamkillit
♥️THERE IS ALWAYS SOMETHING FOR YOU TO LEARN!♥️
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Growth & opportunity comes with your ability to be: EXPOSED,  OPEN MINDED, STRETCHED, ACCESSIBLE, a WILLING PARTICIPANT, CHOSEN, etc!! I love the idea of learning something new! It’s confirmation that there is more that lies beyond my viewing, beyond my knowledge & beyond my level of comfort! .
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Majority of everyone seeks advancement at something & that is GREAT! Know that the path to advancement starts with you as the “beginner” at something!! 😉 You’ve all heard the term “We’ve all had to start somewhere!” Be patient with yourself & enjoy the journey! Sooner or later you’ll be able to pay your expertise forward to someone who is exactly where you may be right now! The best part is that you get to overcome limits you’ve placed on yourself & reveal how marvelous you really are!! Happy Friday! 😘
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#positivevibes #dailymotivation #quoteoftheday #instadaily #goalgetter #youhavetostartsomewhere #beopen #stayready #exposure #entrepreneur #ladyboss #mompreneur #lifestyle #growthmindset #levelup #glowup #facts #purpose #perspective #believetoachieve #mentor #leadership #blessed #godsplan #havefaith #startup #networking #ig4bosses #bossbabe #womenempowerment

♥️THERE IS ALWAYS SOMETHING FOR YOU TO LEARN!♥️
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Growth & opportunity comes with your ability to be: EXPOSED, OPEN MINDED, STRETCHED, ACCESSIBLE, a WILLING PARTICIPANT, CHOSEN, etc!! I love the idea of learning something new! It’s confirmation that there is more that lies beyond my viewing, beyond my knowledge & beyond my level of comfort! .
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Majority of everyone seeks advancement at something & that is GREAT! Know that the path to advancement starts with you as the “beginner” at something!! 😉 You’ve all heard the term “We’ve all had to start somewhere!” Be patient with yourself & enjoy the journey! Sooner or later you’ll be able to pay your expertise forward to someone who is exactly where you may be right now! The best part is that you get to overcome limits you’ve placed on yourself & reveal how marvelous you really are!! Happy Friday! 😘
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#positivevibes #dailymotivation #quoteoftheday #instadaily #goalgetter #youhavetostartsomewhere #beopen #stayready #exposure #entrepreneur #ladyboss #mompreneur #lifestyle #growthmindset #levelup #glowup #facts #purpose #perspective #believetoachieve #mentor #leadership #blessed #godsplan #havefaith #startup #networking #ig4bosses #bossbabe #womenempowerment

So proud of my company.  These companies will benefit from the sales of our revolutionary product!  Helping women feel beautiful while easing the burdens of foundations.

So proud of my company. These companies will benefit from the sales of our revolutionary product! Helping women feel beautiful while easing the burdens of foundations.

I did it! I committed to 3 workouts while away on holiday. I did 4. I did my Sunday one at 6am before we left. I set my alarm and got it done before anyone was awake! I did 3 in Idaho! #icandoit #commitment #believetoachieve #mm100 #meltcon #revibe #cardiomeltdown #upbeatstength #beachbody #joinme #committo100

I did it! I committed to 3 workouts while away on holiday. I did 4. I did my Sunday one at 6am before we left. I set my alarm and got it done before anyone was awake! I did 3 in Idaho! #icandoit #commitment #believetoachieve #mm100 #meltcon #revibe #cardiomeltdown #upbeatstength #beachbody #joinme #committo100

🏃5 miles downtown, pretty friendly morning! Are you social when you run/walk? Do you say/wave hello to people that pass by? 👋I do! 💪Been trying to cut down my running miles, but more often with a run daily with less days off in between, plus hitting the gym daily. Trying to gain more muscle lately, and to find my "perfect" balance...

🏃5 miles downtown, pretty friendly morning! Are you social when you run/walk? Do you say/wave hello to people that pass by? 👋I do! 💪Been trying to cut down my running miles, but more often with a run daily with less days off in between, plus hitting the gym daily. Trying to gain more muscle lately, and to find my "perfect" balance...

Today's plan was supposed to be a run and yoga, but woke up with really sore left ribs. 
Thinking it was muscular as popped a freeze patch on it and the pain has eased. Dont want to aggravate it so will, switch my run and yoga to tomorrow. As had planned a long run. 
Possibly DOMS after my first HIIT session in ages yesterday.

#restandrestore #restday #soreribs #weightlossjourney2019 #fitnessjourney2019 #thischickdontquit #weighttraining #homeworkouts #HIIT #yoga #planks #pilates #walking #running #cycling #headinthegame #halfmarathontraining #biggestchallengeyet #charityrunner #glasgowchildrenshospital #whatdoesntkillyoumakesyoustronger #bringiton #believetoachieve #buildingabetterme #busybusybusy #believeinyourfutureself

Today's plan was supposed to be a run and yoga, but woke up with really sore left ribs.
Thinking it was muscular as popped a freeze patch on it and the pain has eased. Dont want to aggravate it so will, switch my run and yoga to tomorrow. As had planned a long run.
Possibly DOMS after my first HIIT session in ages yesterday.

#restandrestore #restday #soreribs #weightlossjourney2019 #fitnessjourney2019 #thischickdontquit #weighttraining #homeworkouts #HIIT #yoga #planks #pilates #walking #running #cycling #headinthegame #halfmarathontraining #biggestchallengeyet #charityrunner #glasgowchildrenshospital #whatdoesntkillyoumakesyoustronger #bringiton #believetoachieve #buildingabetterme #busybusybusy #believeinyourfutureself

You can’t put a u-haul behind a Hearst. Material wears out, knowledge stays. 🙏

You can’t put a u-haul behind a Hearst. Material wears out, knowledge stays. 🙏

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Our planet and all of its inhabitants are not ours to use for our own gain. How the collective perceives reality (thinking humans are at the top of the chain) is in my opinion, the core issue. From this all selfishness arises. Life is in the plants, the animals, the rodents. Life is the energy that moves through all that is expressing itself in form. I believe that people are inherently good and it’s a matter of not being aware, educated, or in some cases serious internal wounding, that causes unconsciousness. This is NOT who people are at the core. Every small action to raise awareness matters. .
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What a blessing it is that Spirit has brought people to this Earth to raise the consciousness level and create change.  So long as people believe there is nothing that can be done, we stay stagnate. It is from belief that all great things arise. Do you believe it? We are better than this. We are bigger than this. The simple question to answer is “Am I putting myself before the planet and this Being (animal/plant) right now?” If the answer is yes, there you have it. Make a different choice. Your soul knows the way.
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Choice is our most powerful gift. We can as a species, create justifications for our behaviors and mind frame, or choose to examine how we contribute to not honoring the sacred in all things. The choice is ours and what an incredible gift that is to be able to make a new one. I believe that every one of us has to look inside deeply. No one is perfect. Let’s teach our children, and the adult children, what real honoring of the Divine looks like through our own example ☀️
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#protecttheearth #raiseawareness #allissacred #savethetrees #savetheocean #animalrights #educateandelevate #rise #bethechange #makeadifference #weareone #beanexample #sacredearth #believetoachieve #climatechangeisreal #writethetruth #elevateyourself #sacredwater #animalsmatter #amazonrainforest #greenpeace

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Our planet and all of its inhabitants are not ours to use for our own gain. How the collective perceives reality (thinking humans are at the top of the chain) is in my opinion, the core issue. From this all selfishness arises. Life is in the plants, the animals, the rodents. Life is the energy that moves through all that is expressing itself in form. I believe that people are inherently good and it’s a matter of not being aware, educated, or in some cases serious internal wounding, that causes unconsciousness. This is NOT who people are at the core. Every small action to raise awareness matters. .
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What a blessing it is that Spirit has brought people to this Earth to raise the consciousness level and create change. So long as people believe there is nothing that can be done, we stay stagnate. It is from belief that all great things arise. Do you believe it? We are better than this. We are bigger than this. The simple question to answer is “Am I putting myself before the planet and this Being (animal/plant) right now?” If the answer is yes, there you have it. Make a different choice. Your soul knows the way.
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Choice is our most powerful gift. We can as a species, create justifications for our behaviors and mind frame, or choose to examine how we contribute to not honoring the sacred in all things. The choice is ours and what an incredible gift that is to be able to make a new one. I believe that every one of us has to look inside deeply. No one is perfect. Let’s teach our children, and the adult children, what real honoring of the Divine looks like through our own example ☀️
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#protecttheearth #raiseawareness #allissacred #savethetrees #savetheocean #animalrights #educateandelevate #rise #bethechange #makeadifference #weareone #beanexample #sacredearth #believetoachieve #climatechangeisreal #writethetruth #elevateyourself #sacredwater #animalsmatter #amazonrainforest #greenpeace

Comment with a ❤️ If your ready to have what you really want. Why haven’t your started chasing your goal yet?⁣
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What is stopping you?⁣
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Is it fear?⁣
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Fear of what?⁣
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Success and happiness live on the other side of Fear. Fear is nothing more than an emotion. ⁣
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Embrace it and do it anyway!⁣
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#dontworrry #behappy #lovetolive #keepmovingforward #dontsettle #becomeabetteryou #beachbodycoach #strongmindset #striveformore #nevergiveup #achievegreatness #setgoals #believetoachieve #fearlessmotivation #successfulmindset #growthquotes #positivemindset #mindsetshift #positivethinking #beingpositive #positivityiskey #changeyourthoughts #mindsetmatters #futureself #steveswinford

Comment with a ❤️ If your ready to have what you really want. Why haven’t your started chasing your goal yet?⁣

What is stopping you?⁣

Is it fear?⁣

Fear of what?⁣

Success and happiness live on the other side of Fear. Fear is nothing more than an emotion. ⁣

Embrace it and do it anyway!⁣

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#dontworrry #behappy #lovetolive #keepmovingforward #dontsettle #becomeabetteryou #beachbodycoach #strongmindset #striveformore #nevergiveup #achievegreatness #setgoals #believetoachieve #fearlessmotivation #successfulmindset #growthquotes #positivemindset #mindsetshift #positivethinking #beingpositive #positivityiskey #changeyourthoughts #mindsetmatters #futureself #steveswinford