#bestrong photos & videos

5.4m Posts

#Repost @theowenosborne with @repostsaveapp · · ·  Hi, friends! 
Join me in the pledge against bullying. Let's start this school year with kindness...
☆☆☆ “I promise to be a friend and not a bully. I promise I will always try to be positive and spread kindness around me and encourage others. I promise I will not be silent if I know someone being bullied or is a bully  in person or online." ☆☆☆ #alltalentstandagainstbullying #beafriendnotabully #stopbullying #bekind #beafriend #standup #dontbesilent #speakup #suicideprevention #dannyslaw 
mentalhealthawareness #disabilities #beyou #beyourself #bestrong #youarebeautiful

#Repost @theowenosborne with @repostsaveapp · · · Hi, friends!
Join me in the pledge against bullying. Let's start this school year with kindness...
☆☆☆ “I promise to be a friend and not a bully. I promise I will always try to be positive and spread kindness around me and encourage others. I promise I will not be silent if I know someone being bullied or is a bully in person or online." ☆☆☆ #alltalentstandagainstbullying #beafriendnotabully #stopbullying #bekind #beafriend #standup #dontbesilent #speakup #suicideprevention #dannyslaw
mentalhealthawareness #disabilities #beyou #beyourself #bestrong #youarebeautiful

Cada vez mais a medicina se rende aos exercícios físicos, abandonando aquela ideia de que pacientes com alguma doença articular devem ficar em repouso, acamados ou até a base de remédios. Em vários casos, o exercício físico funciona como um verdadeiro remédio.
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Exercícios físicos se tornaram tão importantes no tratamento de doenças como osteoporose, osteoartrose e artrite reumatóide. Não à toa, estima-se que a frequência de pessoas com mais de 50 anos nas academias de ginástica tenha aumentado cerca de seis vezes nos últimos dez anos, acompanhando o aumento da expectativa de vida.
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O boom teve início após a comprovação, no início da década passada, de que exercícios com sobrecarga são capazes de impedir o avanço da osteoporose, contrário ao que grande parte da sociedade ainda acredita, que pessoas de mais idade só podem fazer hidroginástica e caminhadas leves.
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A musculação tem papel fundamental nesta questão, porque é através dela que podemos exigir ao máximo da musculatura já debilitada com o tempo e com um ritmo de perda muscular cada vez mais acelerado com o passar dos anos. O fortalecimento da musculatura diminui a sobrecarga e estabiliza as articulações, diminuindo a dor e facilitando os movimentos. Os exercícios também estimulam a produção do líquido sinovial, essencial para o bom funcionamento do sistema locomotor, além de melhorar o equilíbrio e a coordenação motora, diminuindo o risco de quedas e de fraturas.
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Aqui na Atlas você encontra o cuidado que você precisa pra acabar de vez com essas dores que tanto incomodam, marque sua aula experimental sem custos, fale com a gente pelo direct ou pelo whats 984630637.
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#atlasct #eusouatlas #treinolevadoaserio #resultadoscertos #melhoridade #envelhecimentosaudavel #befit #bestrong #abs #muscle #gymlife #fitnessmodel #fitnessmotivation #hiit #cardio #fitgirl #exercise #weightloss #strong #crossfit #behealthy #fitlife #girlswholift #body  #getfit #dedication #muscles #nopainnogain #strength #bodybuilder

Cada vez mais a medicina se rende aos exercícios físicos, abandonando aquela ideia de que pacientes com alguma doença articular devem ficar em repouso, acamados ou até a base de remédios. Em vários casos, o exercício físico funciona como um verdadeiro remédio.
.
Exercícios físicos se tornaram tão importantes no tratamento de doenças como osteoporose, osteoartrose e artrite reumatóide. Não à toa, estima-se que a frequência de pessoas com mais de 50 anos nas academias de ginástica tenha aumentado cerca de seis vezes nos últimos dez anos, acompanhando o aumento da expectativa de vida.
.
O boom teve início após a comprovação, no início da década passada, de que exercícios com sobrecarga são capazes de impedir o avanço da osteoporose, contrário ao que grande parte da sociedade ainda acredita, que pessoas de mais idade só podem fazer hidroginástica e caminhadas leves.
.
A musculação tem papel fundamental nesta questão, porque é através dela que podemos exigir ao máximo da musculatura já debilitada com o tempo e com um ritmo de perda muscular cada vez mais acelerado com o passar dos anos. O fortalecimento da musculatura diminui a sobrecarga e estabiliza as articulações, diminuindo a dor e facilitando os movimentos. Os exercícios também estimulam a produção do líquido sinovial, essencial para o bom funcionamento do sistema locomotor, além de melhorar o equilíbrio e a coordenação motora, diminuindo o risco de quedas e de fraturas.
.
Aqui na Atlas você encontra o cuidado que você precisa pra acabar de vez com essas dores que tanto incomodam, marque sua aula experimental sem custos, fale com a gente pelo direct ou pelo whats 984630637.
.
#atlasct #eusouatlas #treinolevadoaserio #resultadoscertos #melhoridade #envelhecimentosaudavel #befit #bestrong #abs #muscle #gymlife #fitnessmodel #fitnessmotivation #hiit #cardio #fitgirl #exercise #weightloss #strong #crossfit #behealthy #fitlife #girlswholift #body #getfit #dedication #muscles #nopainnogain #strength #bodybuilder

Per quanto il mondo possa sembrarti assurdo, non dimenticare mai che offri un bel contributo a questa assurdità con il tuo agire o con il tuo astenerti.
(Arthur Schnitzler) #istanvideo #legday #check #italiangirl #fitnessmodel #bestrong #believeinyourself #gymmode #like4likes

Per quanto il mondo possa sembrarti assurdo, non dimenticare mai che offri un bel contributo a questa assurdità con il tuo agire o con il tuo astenerti.
(Arthur Schnitzler) #istanvideo #legday #check #italiangirl #fitnessmodel #bestrong #believeinyourself #gymmode #like4likes

And then there's this... Taking it all in stride... observe,  don't absorb... Mucho mucho amor 
Taino Ti Han-ha'n catu' 🙏🏼 Belisa XOXO 
Reposted from @rebelthriver - 🌸⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#patience#letgo#bestrong#havepatience#bepatient#trusttheprocess#warriorspirit#inspirationalquotes#chronicillness#rebelthriver#encouragement#mentalhealth#wordstoliveby#instadaily#empath#brave#soulwork#healing#lightworker#chronicpain#love#anxiety#ellahicks#awareness#survivors#domesticviolence#awakening#ptsd#spirituality#yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
**********************************
If I may be of service please
DM me to schedule: 🔹️Tarot/Oracle/Intuitive Reading
🔹️Reiki/Crystal & Sound Healing *Single/Couples/Group*
🔹️Home/Business Cleansing
🔹️Spritual Life Coaching
🔹️EFT (Tapping) 🔹️Aromatherapy
🔹️Holistic Health & Beauty Svcs 
Follow: @eclecticexchange_products ✔ Mobile appts available bringing the healing to you! **********************************

And then there's this... Taking it all in stride... observe, don't absorb... Mucho mucho amor
Taino Ti Han-ha'n catu' 🙏🏼 Belisa XOXO
Reposted from @rebelthriver - 🌸⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#patience #letgo #bestrong #havepatience #bepatient #trusttheprocess #warriorspirit #inspirationalquotes #chronicillness #rebelthriver #encouragement #mentalhealth #wordstoliveby #instadaily #empath #brave #soulwork #healing #lightworker #chronicpain #love #anxiety #ellahicks #awareness #survivors #domesticviolence #awakening #ptsd #spirituality #yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
**********************************
If I may be of service please
DM me to schedule: 🔹️Tarot/Oracle/Intuitive Reading
🔹️Reiki/Crystal & Sound Healing *Single/Couples/Group*
🔹️Home/Business Cleansing
🔹️Spritual Life Coaching
🔹️EFT (Tapping) 🔹️Aromatherapy
🔹️Holistic Health & Beauty Svcs
Follow: @eclecticexchange_products ✔ Mobile appts available bringing the healing to you! **********************************

Amo mi cena ❤️🙌
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#behealthy #bestrong #cenassaludables #bestnutricion #contactmetoday
Happy Friday everyone! I saw this picture and had to Post it. Surgery has been done, hopefully this will help. To anyone who has had surgery recently, we got this and we can #bekind #bestrong #begrateful #beyou #namaste #aswarrior #thankful4nkotb

Happy Friday everyone! I saw this picture and had to Post it. Surgery has been done, hopefully this will help. To anyone who has had surgery recently, we got this and we can #bekind #bestrong #begrateful #beyou #namaste #aswarrior #thankful4nkotb

This just stabbed me right in the heart 💔

#singleishxo

This just stabbed me right in the heart 💔

#singleishxo

Late Dinner, late post but definitely so good. Keeping it simple, turkey patties seasoned with ground jalapeno and pecan 😱
Happy Friday Eve!
#eatrealfood  #eattolose #eatforgains #justeat #fitover50 #abilenetexas #beyourbestyou #bestrong #behealthy

Late Dinner, late post but definitely so good. Keeping it simple, turkey patties seasoned with ground jalapeno and pecan 😱
Happy Friday Eve!
#eatrealfood #eattolose #eatforgains #justeat #fitover50 #abilenetexas #beyourbestyou #bestrong #behealthy

"Pikiranmu adalah magnet kehidupanmu"!!
_Kehidupanmu terbentuk dari apa yang kamu pikirkan_ "Jadi berpikir positif maka kehidupanmu akan otomatis positif"
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. #motivasihidup #mindset #motivation  #bestrong

"Pikiranmu adalah magnet kehidupanmu"!!
_Kehidupanmu terbentuk dari apa yang kamu pikirkan_ "Jadi berpikir positif maka kehidupanmu akan otomatis positif"
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. #motivasihidup #mindset #motivation #bestrong

One year ago today.  The day I realized I wasn’t listening to my body.  I wasn’t training right.  I felt broken and tired.  I was no longer enjoying my sport or my life.  One year ago today on mile six of the run during MiTi half Ironman I ignored a reoccurring injury and created a few new ones to the point of not being able to cross a finish line on my own.  I stopped racing.  I had a bunch of tests.  I wallowed in misery.  More tests.  More misery.  More depression.  Now a year later, I changed my training, I changed my outlook, I changed my attitude.  I deflect toxicity.  I swim and I bike and I run, not to win, but to feel whole.  #triathlete #womenwhotri #halfironman #swimbikerun #yeshallovercome #depression #newattitude #badassisbeautiful #doepicshit #triathletesofinsta #triathlon #trilife365 #trilife #girlsthattri #girlswhotri #bestrong #hincapiefamily #hincapiesportswear #ridehincapie #trihincapie #freewheelerracing

One year ago today. The day I realized I wasn’t listening to my body. I wasn’t training right. I felt broken and tired. I was no longer enjoying my sport or my life. One year ago today on mile six of the run during MiTi half Ironman I ignored a reoccurring injury and created a few new ones to the point of not being able to cross a finish line on my own. I stopped racing. I had a bunch of tests. I wallowed in misery. More tests. More misery. More depression. Now a year later, I changed my training, I changed my outlook, I changed my attitude. I deflect toxicity. I swim and I bike and I run, not to win, but to feel whole. #triathlete #womenwhotri #halfironman #swimbikerun #yeshallovercome #depression #newattitude #badassisbeautiful #doepicshit #triathletesofinsta #triathlon #trilife365 #trilife #girlsthattri #girlswhotri #bestrong #hincapiefamily #hincapiesportswear #ridehincapie #trihincapie #freewheelerracing

Are you willing to get uncomfortable to achieve big?
#dreambig #bebrave #bestrong #beawesome #bethepersonyouwanttobe

Are you willing to get uncomfortable to achieve big?
#dreambig #bebrave #bestrong #beawesome #bethepersonyouwanttobe

Are you willing to get uncomfortable to achieve big?
#dreambig #bebrave #bestrong #beawesome #bethepersonyouwanttobe

Are you willing to get uncomfortable to achieve big?
#dreambig #bebrave #bestrong #beawesome #bethepersonyouwanttobe

Don’t talk, just act. Don’t say, just show. Don’t promise, just prove. #act #show #prove #positivity #bestrong #getstrong #gogetit #keepitreal #grow #killit #flex #fitfam #strong #live #healthylifestyle

Don’t talk, just act. Don’t say, just show. Don’t promise, just prove. #act #show #prove #positivity #bestrong #getstrong #gogetit #keepitreal #grow #killit #flex #fitfam #strong #live #healthylifestyle

I always make sure to wipe the bag down when I'm done with it because I respect the equipment. 
When you respect something you love it, treat it with care, and improve it's condition when you can. Respect the equipment and be grateful for it, being strong isn't worth anything if you aren't considerate.

#bestrong #behonest #bekind #3rules #positivity #inspo #rerackyourweightsbro

I always make sure to wipe the bag down when I'm done with it because I respect the equipment.
When you respect something you love it, treat it with care, and improve it's condition when you can. Respect the equipment and be grateful for it, being strong isn't worth anything if you aren't considerate.

#bestrong #behonest #bekind #3rules #positivity #inspo #rerackyourweightsbro

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Syelamat Pagii 🌿
Sarapan pake nasi bakar teri yuuk
Biar kuat 🙌😁
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Keluar dari zona nyaman itu sesuatu 
Kita gak harus menyenangkan semua orang...
Karena setiap orang menilai kita secara berbeda, berdasarkan pengamatan dan perasaan mereka
Maka biarkan sajalah 💓
Tetap fokus pada goal dan keinginanmu
Karena siapa dan bagaimanapun mereka, siapa tahu bisa menjadi penyebab mimpimu jadi nyata
Maka be positive sajalah 😇
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#selfreminder
#dreambig
#stayfokus
#becalm
#bestrong
#beyourself
#always
#nevergiveup
#nenyarief

_______________
Syelamat Pagii 🌿
Sarapan pake nasi bakar teri yuuk
Biar kuat 🙌😁
.
.
.
.
Keluar dari zona nyaman itu sesuatu
Kita gak harus menyenangkan semua orang...
Karena setiap orang menilai kita secara berbeda, berdasarkan pengamatan dan perasaan mereka
Maka biarkan sajalah 💓
Tetap fokus pada goal dan keinginanmu
Karena siapa dan bagaimanapun mereka, siapa tahu bisa menjadi penyebab mimpimu jadi nyata
Maka be positive sajalah 😇
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#selfreminder
#dreambig
#stayfokus
#becalm
#bestrong
#beyourself
#always
#nevergiveup
#nenyarief

"Our fate lives within us;
Y O U only have to B E  B R A V E enough 
to  S E E it."

"Our fate lives within us;
Y O U only have to B E B R A V E enough
to S E E it."

NEW ACCOUNT NAME:::: ‼️ was _skye_theservice_dog ‼️ Now skyesnomad 🧡 I’m an avid traveler, and I love exploring new places. Traveling is important to me and I want to share that passion with others, especially those who feel they’re unable to because of a physical or mental or emotional limitation. I’ll be working as a Travel Agent, and specifically with folks who have disabilities and their service dogs. I’m in a unique position to understand both sides of the debate: the traveling side and the disability side. Besides ptsd, I also get pseudo-seizures brought on by anxiety and stress - and Skye is my service dog in training. Traveling can be stressful, but the rewards are so worth it. Imagine the places you could visit and people you could meet, all the while having your service dog at your side?! So come along with me, because the Skye Is The Limit 🏞🏙⛰🏖🛳✈️🚊 Tell is where you would like to go!! .
Use the hashtag #skyeisthelimit and tag us @skyesnomad to be featured on our page
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#servicedog #dog #sddog #ptsd #pnes #seizures #skyeisthelimit #letsgo #travel #travelagent #newdirections #bebold #bestrong #discover #explore #seetheworld #whatsnext #nofear #keepgoing #adventure #adventureawaits #traveling #nomadlife #nomad #lifestyle #newventure #dosomethingyoulove #whatsyourpassion #travelbuddies

NEW ACCOUNT NAME:::: ‼️ was _skye_theservice_dog ‼️ Now skyesnomad 🧡 I’m an avid traveler, and I love exploring new places. Traveling is important to me and I want to share that passion with others, especially those who feel they’re unable to because of a physical or mental or emotional limitation. I’ll be working as a Travel Agent, and specifically with folks who have disabilities and their service dogs. I’m in a unique position to understand both sides of the debate: the traveling side and the disability side. Besides ptsd, I also get pseudo-seizures brought on by anxiety and stress - and Skye is my service dog in training. Traveling can be stressful, but the rewards are so worth it. Imagine the places you could visit and people you could meet, all the while having your service dog at your side?! So come along with me, because the Skye Is The Limit 🏞🏙⛰🏖🛳✈️🚊 Tell is where you would like to go!! .
Use the hashtag #skyeisthelimit and tag us @skyesnomad to be featured on our page
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#servicedog #dog #sddog #ptsd #pnes #seizures #skyeisthelimit #letsgo #travel #travelagent #newdirections #bebold #bestrong #discover #explore #seetheworld #whatsnext #nofear #keepgoing #adventure #adventureawaits #traveling #nomadlife #nomad #lifestyle #newventure #dosomethingyoulove #whatsyourpassion #travelbuddies

Never worry only on your problems, remember that sometimes others have more burdens but they are still there to tell you Thats everything will be just fine. #keepfighting #bestrong #dontgiveup #helpothers

Never worry only on your problems, remember that sometimes others have more burdens but they are still there to tell you Thats everything will be just fine. #keepfighting #bestrong #dontgiveup #helpothers

LA VIDA EA BELLA Y MAS EN #VIERNES
CERRAMOS SEMANITA CON HORA
Y MEDIA DE BAILE Y GOZADERA 🎶🎶 #NUTRIDANCE 💪🏻💯💯💯‼‼
7651 Tara Blvd Jonesboro
 GA 30236

CLASES DE LUNES A VIERNES 10:00 AM
TODOS SON BIENVENIDOS 😉

#zumbaFitness #cardioworkout
#zumbalove #zumawear
#beoriginal #bestrong #beyourself 
#strongisthenewsexy #strongisbeautiful 
#strongwomen #stronger #sbz
#zumbamami #zumbaparty

LA VIDA EA BELLA Y MAS EN #VIERNES
CERRAMOS SEMANITA CON HORA
Y MEDIA DE BAILE Y GOZADERA 🎶🎶 #NUTRIDANCE 💪🏻💯💯💯‼‼
7651 Tara Blvd Jonesboro
GA 30236

CLASES DE LUNES A VIERNES 10:00 AM
TODOS SON BIENVENIDOS 😉

#zumbaFitness #cardioworkout
#zumbalove #zumawear
#beoriginal #bestrong #beyourself
#strongisthenewsexy #strongisbeautiful
#strongwomen #stronger #sbz
#zumbamami #zumbaparty

⭐️⭐️⭐️
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Working Hard The Acro-Dance kids
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LOVE THESE KIDS ❤️💪🏻
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➡️ Join The Family
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Monday and Wednesday (4-5:30pm or 5:30-7pm)
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1016 Clare Avenue, Suite 4, West Palm Beach FL 33401 (3rd Floor)
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#acrodancekids #aerialdance #acrobatics #joy #fun #love #family #happyplace #bestrong #bearts #dance

⭐️⭐️⭐️
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Working Hard The Acro-Dance kids
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LOVE THESE KIDS ❤️💪🏻
.
➡️ Join The Family
.
Monday and Wednesday (4-5:30pm or 5:30-7pm)
.
1016 Clare Avenue, Suite 4, West Palm Beach FL 33401 (3rd Floor)
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#acrodancekids #aerialdance #acrobatics #joy #fun #love #family #happyplace #bestrong #bearts #dance

Se a gente soubesse ser feliz com pouco, seria muito.
😊🍃😻🤗♥️🥰🤙🏼
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#hapiness #dontstop #bestrong #havecourageandbekind #photooftheday #photography #photographychallenge 
235/365

Se a gente soubesse ser feliz com pouco, seria muito.
😊🍃😻🤗♥️🥰🤙🏼
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#hapiness #dontstop #bestrong #havecourageandbekind #photooftheday #photography #photographychallenge
235/365

Benchmark run in this weather = lotsa sweating! But my 3 minute runs are getting better everytime! New program, new goal 😘
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#running #walking #jogging #cardio #findingmyzen #motivation #selfcare #healthandfitness #keepatit #strong #juststrong #bestrong #fitness #fitchick #benchmarkrun #loverunning

Benchmark run in this weather = lotsa sweating! But my 3 minute runs are getting better everytime! New program, new goal 😘
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#running #walking #jogging #cardio #findingmyzen #motivation #selfcare #healthandfitness #keepatit #strong #juststrong #bestrong #fitness #fitchick #benchmarkrun #loverunning

Vamos mejorando la versión anterior, ya con 5 kg mas de carne. 
#somospocosperolocos #nevergiveup #personaltrainer #bikini #wellness #fitness #staystrong #bestrong @bstrongoficial

Vamos mejorando la versión anterior, ya con 5 kg mas de carne.
#somospocosperolocos #nevergiveup #personaltrainer #bikini #wellness #fitness #staystrong #bestrong @bstrongoficial

Resilience is a skill.⁣
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Optimism is a skill.⁣
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Courage is skill.⁣
⁣
And I think faith is skill.⁣
⁣
Skills are things that 𝐀𝐍𝐘𝐎𝐍𝐄 can learn and through practice, we develop, grow and can master those skills! 💪🏼⁣
⁣
So whatever trial, struggle or challenge you’re facing - let it be your curriculum, a gift to strengthen and cultivate those incredible skills that are essential to becoming who you were created to be so you can fulfill the plans He has for you to fill! 🙌🏼⁣
⁣
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📸: ⁣@jackiecejaphotography ⁣
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#resilience #courage #faith #optimism #skills #overcome #breakthrough #successful #perserverance #believer #brave #transformation #bestrong #strongwomen #mindsetmatters #mindset #masteryourmind #buildcharacter #personalgrowth #selfhelp #fightthegoodfight #allthingsarepossiblewithgod #realchange #bethechange #leadbyexample #betheexception

Resilience is a skill.⁣

Optimism is a skill.⁣

Courage is skill.⁣

And I think faith is skill.⁣

Skills are things that 𝐀𝐍𝐘𝐎𝐍𝐄 can learn and through practice, we develop, grow and can master those skills! 💪🏼⁣

So whatever trial, struggle or challenge you’re facing - let it be your curriculum, a gift to strengthen and cultivate those incredible skills that are essential to becoming who you were created to be so you can fulfill the plans He has for you to fill! 🙌🏼⁣


📸: ⁣@jackiecejaphotography


#resilience #courage #faith #optimism #skills #overcome #breakthrough #successful #perserverance #believer #brave #transformation #bestrong #strongwomen #mindsetmatters #mindset #masteryourmind #buildcharacter #personalgrowth #selfhelp #fightthegoodfight #allthingsarepossiblewithgod #realchange #bethechange #leadbyexample #betheexception