#biceps photos & videos

8.9m Posts

Prep, day 23 ✔ Change of scenery today. Back & Biceps at @atlas_fitness_gym / This place is mad 🔥
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Prep, day 23 ✔ Change of scenery today. Back & Biceps at @atlas_fitness_gym / This place is mad 🔥
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Закачка бицепса  #biceps #bicepspump #armday #pumping #банка60см #dickpump
Have a lot of leaning out to do! My arms are looking a bit too chunky atm! 😂😝.
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#bodybuilding #chunky #fitness #biceps #leandown #womenwholift

Have a lot of leaning out to do! My arms are looking a bit too chunky atm! 😂😝.
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#bodybuilding #chunky #fitness #biceps #leandown #womenwholift

It's hard for me to believe that 3 years have passed so quickly 😯 I love you honey! @bogdan_kogan ❤💋
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#love #loveislove #couplegoals #couple #couplesgoals #loveyou #loved #bae #bf #pretty #beauty #beautiful #happiness #datenight #fitlife #fitspo #fitfam #biceps #triceps #weight #fitnessgirl #gymgirl #gymlife #body #fitness #physique #photography
PRODUCT ALERT!!!!
Last Monday I trained Chest HEAVY as hell, and after my first few sets my tendonitis in my right elbow became so excruciating. I was able to finish my chest workout but was unable to train Triceps as I intended. Come Friday I wanted to attempt to train triceps again and guess what.... NOPE!!!! my elbow said HELL NO!! so i thought what the hell i will give this stuff a try.. after my workout Friday I took a half a dropper and before bed another half.. Now today I was going to try for the 3rd time to train Triceps!! SUCCESS!!! I trained Triceps and Shoulders today with Little to NO PAIN!! the Anti Inflammatory in this stuff is NO JOKE PEOPLE!! I encourage anyone with Stress/ Anxiety/ Joint and Tendon pain to give it a try!!! Your body will thank you! Pick yours up at @metroflexgymfargo and @hni_nutrition
@haraflow  #beastmode #bodybuilder #muscles #flex #swolenation #bigmeat #flexin #gymtime #gymflow #gymrat #fitfam #jacked #fitspo #npccompetitor #npcbodybuilding #shredded #fitspiration  #fitnessmotivation #bodybuilding #bigarms #Biceps #fit #gymaholic #beast #gym #fitnessaddict #heavyweight

PRODUCT ALERT!!!!
Last Monday I trained Chest HEAVY as hell, and after my first few sets my tendonitis in my right elbow became so excruciating. I was able to finish my chest workout but was unable to train Triceps as I intended. Come Friday I wanted to attempt to train triceps again and guess what.... NOPE!!!! my elbow said HELL NO!! so i thought what the hell i will give this stuff a try.. after my workout Friday I took a half a dropper and before bed another half.. Now today I was going to try for the 3rd time to train Triceps!! SUCCESS!!! I trained Triceps and Shoulders today with Little to NO PAIN!! the Anti Inflammatory in this stuff is NO JOKE PEOPLE!! I encourage anyone with Stress/ Anxiety/ Joint and Tendon pain to give it a try!!! Your body will thank you! Pick yours up at @metroflexgymfargo and @hni_nutrition
@haraflow #beastmode #bodybuilder #muscles #flex #swolenation #bigmeat #flexin #gymtime #gymflow #gymrat #fitfam #jacked #fitspo #npccompetitor #npcbodybuilding #shredded #fitspiration   #fitnessmotivation #bodybuilding #bigarms #Biceps #fit #gymaholic #beast #gym #fitnessaddict #heavyweight

Try that at home 🏡 .
➖➖➖➖➖➖➖➖➖➖➖➖➖
➖➖➖➖➖➖➖➖➖➖➖➖➖
🥦Follow @be_massive 🥦
🥦Follow @be_massive 🥦
➖➖➖➖➖➖➖➖➖➖➖➖➖
➖➖➖➖➖➖➖➖➖➖➖➖➖
#back #chestworkout #biceps #fitness #motivate #motivation #abs #gym #gymlife #fit #diet #fitnessmotivation #gains #teen #bodybuilder #bodybuilding #gymshark
#freefall #skydiving

Try that at home 🏡 .
➖➖➖➖➖➖➖➖➖➖➖➖➖
➖➖➖➖➖➖➖➖➖➖➖➖➖
🥦Follow @be_massive 🥦
🥦Follow @be_massive 🥦
➖➖➖➖➖➖➖➖➖➖➖➖➖
➖➖➖➖➖➖➖➖➖➖➖➖➖
#back #chestworkout #biceps #fitness #motivate #motivation #abs #gym #gymlife #fit #diet #fitnessmotivation #gains #teen #bodybuilder #bodybuilding #gymshark
#freefall #skydiving

📘 BIENVENIDOS AL GGYMBBLOG 📘 •
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Entrenar con mancuernas requiere una buena técnica. Tanto para que los ejercicios sean efectivos como para evitar lesiones. 🚫 🏥 •
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A continuación os vamos a citar una serie de consejos para entrenar con mancuernas 💪🏻 ⤵️
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🌀 Esfuerzo progresivo. 🔻
Nunca comiences un ejercicio con tu peso máximo. Las primeras series deben de ser ligeras y cómodas.
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🌀 Movimientos amplios y completos. 🔻
Cuanto más amplio sea el rango de movimiento más efectivo será para fortalecer tus músculos
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🌀 Concéntrate en los grandes grupos musculares. 🔻 
Entrenar grandes grupos musculares te permite usar grandes pesos y proporciona un mayor crecimiento general a todo los músculos del cuerpo.
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🌀 Controla el ritmo de cada repetición. 🔻
Tus movimientos en cada repetición han de ser suaves y constantes. Evita dar tirones y preocúpate por cuidar la técnica de cada ejercicio.
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🌀 Intensidad y concentración. 🔻
Es importante entrenar con intensidad, y esto es que cada repetición, cada serie y cada ejercicio debe ser realizado con control.
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9.GGymBBlog - 5 consejos para utilizar correctamente las mancuernas.
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Gimnasio Granollers - Ritmic Fitness 💪🏻
C/ Almogàvers 19, Granollers 📍
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#gym #granollers #festamajorbib #mancuernas #ejercicio #personaltrainer #fitness #fisioterapia #biceps #gimnasiogranollers #ritmicfitness #gimnasio #workout #healthy #dieta

📘 BIENVENIDOS AL GGYMBBLOG 📘 •

Entrenar con mancuernas requiere una buena técnica. Tanto para que los ejercicios sean efectivos como para evitar lesiones. 🚫 🏥 •

A continuación os vamos a citar una serie de consejos para entrenar con mancuernas 💪🏻 ⤵️


🌀 Esfuerzo progresivo. 🔻
Nunca comiences un ejercicio con tu peso máximo. Las primeras series deben de ser ligeras y cómodas.


🌀 Movimientos amplios y completos. 🔻
Cuanto más amplio sea el rango de movimiento más efectivo será para fortalecer tus músculos


🌀 Concéntrate en los grandes grupos musculares. 🔻
Entrenar grandes grupos musculares te permite usar grandes pesos y proporciona un mayor crecimiento general a todo los músculos del cuerpo.


🌀 Controla el ritmo de cada repetición. 🔻
Tus movimientos en cada repetición han de ser suaves y constantes. Evita dar tirones y preocúpate por cuidar la técnica de cada ejercicio.


🌀 Intensidad y concentración. 🔻
Es importante entrenar con intensidad, y esto es que cada repetición, cada serie y cada ejercicio debe ser realizado con control.


9.GGymBBlog - 5 consejos para utilizar correctamente las mancuernas.


Gimnasio Granollers - Ritmic Fitness 💪🏻
C/ Almogàvers 19, Granollers 📍




#gym #granollers #festamajorbib #mancuernas #ejercicio #personaltrainer #fitness #fisioterapia #biceps #gimnasiogranollers #ritmicfitness #gimnasio #workout #healthy #dieta

Didn’t workout for 3 months lost almost 10kgs never mind 
Thanks a lot to these bastards @zvrk0 @claude_speed666 for helping me getting back to the right track 
Also for the next 2 months I will be straight up bulking .
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#gym #happyplace #offseasongains #bulkingseason #backonthetrack #bodybuilding #armday #biceps #deltoids #classicphysique #aesthetics #curlsforthegirls #lmao #eatbigtogetbig #gymoclock #ronniecoleman #lightweightbaby #aesthetic #natty #massthetics #kbye

Didn’t workout for 3 months lost almost 10kgs never mind
Thanks a lot to these bastards @zvrk0 @claude_speed666 for helping me getting back to the right track
Also for the next 2 months I will be straight up bulking .
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#gym #happyplace #offseasongains #bulkingseason #backonthetrack #bodybuilding #armday #biceps #deltoids #classicphysique #aesthetics #curlsforthegirls #lmao #eatbigtogetbig #gymoclock #ronniecoleman #lightweightbaby #aesthetic #natty #massthetics #kbye

TUE HEUTE ETWAS,
WORAUF DU MORGEN STOLZ SEIN KANNST!
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#flex #biceps #arm #train #hard #gains #happy #goodlife #fitfam #healthy #gym #gymaddict #motivation #followme #men #regensburg #fitnessfirst
On my way to Chick-fil-A 😎

On my way to Chick-fil-A 😎

AD | @archclothinguk creating fire with their new season tees! @_archiehill filling them out nicely 💪🏼
••••••••••••••••••••••••••••••••••••••••••••••••
#gymfam #gymfamuk #modeluk #gainz#gains #teenathlete #athletic #musclefit #athleticclothing #gymclothing #bodybuildingcom #fitnessmotivation #fitspiration #instafit #bodybuildingmotivation #gymlife #gymlifestyle #lifestyle #powerlifting #gymtime #abs #biceps #londonmodel #sponsor #clothingsponsor

AD | @archclothinguk creating fire with their new season tees! @_archiehill filling them out nicely 💪🏼
••••••••••••••••••••••••••••••••••••••••••••••••
#gymfam #gymfamuk #modeluk #gainz #gains #teenathlete #athletic #musclefit #athleticclothing #gymclothing #bodybuildingcom #fitnessmotivation #fitspiration #instafit #bodybuildingmotivation #gymlife #gymlifestyle #lifestyle #powerlifting #gymtime #abs #biceps #londonmodel #sponsor #clothingsponsor

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just smile and stay positive! ✌🏽🌈
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Everything in out life happens for a reason...
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Auch wenn ich aktuell eine richtig miese Kack-Phase habe,  versuche ich das beste draus zu machen und immer das positive in den negativen Sachen die einem widerfahren zu sehen.....
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nicht passiert ohne Grund! Und daran glaube ich auch...☝🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Natürlich fuckt es ab, dass man sich Wochen auf einen Kampf vorbereitet und dieser dann abgesagt werden muss, weil die Gegnerin nicht das vereinbarte Gewicht schafft.....🙄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Auch fuckt das ab, wenn die  Schulter mit Schneckentempo besser wird.
Aber besser langsam als gar nicht oder sogar schlimmer werdend...☝🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dann gibt es natürlich gefühlt tausend andere Sachen (Familie, Freunde, Arbeit etc.) die nicht rund laufen...😪
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aber jammern ist nicht meins 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also heißt es aufstehen, aufrappeln, weiter machen 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 by @09janina •
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#me #cologne #friday #instagood #instadaily #photooftheday #kickboxen #kickboxing #kickboxinggirl #k1 #muaythai #muaythaigirls #fit #motivation #fitness #fitnessmotivation #smile #bodybuilding #body #shredded #abs #muscle #strongwomen #crossfit #crossfitgirls #summer #blonde #biceps #girlswithmuscle #girlswithtattoos

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just smile and stay positive! ✌🏽🌈
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Everything in out life happens for a reason...
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Auch wenn ich aktuell eine richtig miese Kack-Phase habe, versuche ich das beste draus zu machen und immer das positive in den negativen Sachen die einem widerfahren zu sehen.....
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nicht passiert ohne Grund! Und daran glaube ich auch...☝🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Natürlich fuckt es ab, dass man sich Wochen auf einen Kampf vorbereitet und dieser dann abgesagt werden muss, weil die Gegnerin nicht das vereinbarte Gewicht schafft.....🙄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Auch fuckt das ab, wenn die Schulter mit Schneckentempo besser wird.
Aber besser langsam als gar nicht oder sogar schlimmer werdend...☝🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dann gibt es natürlich gefühlt tausend andere Sachen (Familie, Freunde, Arbeit etc.) die nicht rund laufen...😪
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aber jammern ist nicht meins 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also heißt es aufstehen, aufrappeln, weiter machen 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 by @09janina





#me #cologne #friday #instagood #instadaily #photooftheday #kickboxen #kickboxing #kickboxinggirl #k1 #muaythai #muaythaigirls #fit #motivation #fitness #fitnessmotivation #smile #bodybuilding #body #shredded #abs #muscle #strongwomen #crossfit #crossfitgirls #summer #blonde #biceps #girlswithmuscle #girlswithtattoos

I AM STILL FAR 
FROM BEING WHAT I WANT TO BE ,
BUT I WILL GET THERE.

I AM STILL FAR
FROM BEING WHAT I WANT TO BE ,
BUT I WILL GET THERE.

#selfiesaturday 
Get ready to feel the burn tomorrow at @bbsstudio 9am full body and 10am dance cardio! Start the bank holiday with a bang! 
#sweatysaturday #weekendwarriors #selfie #workoutselfie #sundayfunday #bankholiday #shorts #legs #abs #workout #london #fitfam #muscles #workoutroutine #workoutmotivation #motivation #biceps
Arm pump from last night 💪💪

Arm pump from last night 💪💪

Pre work arm pump ready for fever oxford inspired by @sirtajrahman83 #gym #gymmotivation #gymvideos #doormanlife #bouncer #pump #arms #savage #beast #biceps

Pre work arm pump ready for fever oxford inspired by @sirtajrahman83 #gym #gymmotivation #gymvideos #doormanlife #bouncer #pump #arms #savage #beast #biceps

Well today was back and tricep day, BUT it was a pleasant surprise to have a visible bicep vein again unflexed. 😁💪

Well today was back and tricep day, BUT it was a pleasant surprise to have a visible bicep vein again unflexed. 😁💪

A nice walk with Titus for some cardio before Training! Get outside, it’s good therapy right now. Don’t let your body control your mind! 
#fitness #training #crossfit #nutrition #fuel #life #love #living #walk #dog #titus #hydrate #water #burn #hot #gym #biceps #back #abs

A nice walk with Titus for some cardio before Training! Get outside, it’s good therapy right now. Don’t let your body control your mind!
#fitness #training #crossfit #nutrition #fuel #life #love #living #walk #dog #titus #hydrate #water #burn #hot #gym #biceps #back #abs

В здоровом теле, здоровый дух!

В здоровом теле, здоровый дух!

Bazen küçücük bir aparat kocaman bir alete eşdeğer fayda sağlar 😊💪#fitness #bodybuilding #biceps #bicepsday #motivasyon #sdü #ısparta

Bazen küçücük bir aparat kocaman bir alete eşdeğer fayda sağlar 😊💪 #fitness #bodybuilding #biceps #bicepsday #motivasyon #sdü #ısparta

FITNESS GOALS 💪🏻
.
Tag a friend that loves arm pump💪. Save & Tag a friend!✅
.
MAKE SURE TO SAVE THIS WORKOUT
&/or SEND IT TO A FRIEND!

TURN ON MY POST NOTIFICATIONS FOR DAILY WORKOUTS LIKE THIS ↗️🔔 LETS GO!

Follow @fastlean_fit  For Daily Fitness Content 💪🏻
Credits :- 🎥  @cameronchase__ 
________________________________________________
#justlift #contestprep #pumpingiron #bodybuildingnation #bodybuildinglifestyle #bodybuildingfood #deadlifting #powerliftingmotivation #hypertrophy #gainmuscle #delts #armday #lats #buildyourbody #backdayworkout #gymshark #cuttingseason #npcphysique #biceps #oldschoolbodybuilding #musclemodel

FITNESS GOALS 💪🏻
.
Tag a friend that loves arm pump💪. Save & Tag a friend!✅
.
MAKE SURE TO SAVE THIS WORKOUT
&/or SEND IT TO A FRIEND!

TURN ON MY POST NOTIFICATIONS FOR DAILY WORKOUTS LIKE THIS ↗️🔔 LETS GO!

Follow @fastlean_fit For Daily Fitness Content 💪🏻
Credits :- 🎥 @cameronchase__
________________________________________________
#justlift #contestprep #pumpingiron #bodybuildingnation #bodybuildinglifestyle #bodybuildingfood #deadlifting #powerliftingmotivation #hypertrophy #gainmuscle #delts #armday #lats #buildyourbody #backdayworkout #gymshark #cuttingseason #npcphysique #biceps #oldschoolbodybuilding #musclemodel

Bogaty w duchu, zdrowy w ciele💪☝️ #keeppumpin #fit #gym #polishboy #biceps #health #healthylifestyle #bangbang #godisgood #happy #joy #madness #keeppushing
🏋🏽‍♂️ 20 kg göğüs çalışıyoruz 😀 #fitness #fitnessmotivation #golegsgo #dothething #bicepscurl #biceps #bodybuilding #göğüspress

🏋🏽‍♂️ 20 kg göğüs çalışıyoruz 😀 #fitness #fitnessmotivation #golegsgo #dothething #bicepscurl #biceps #bodybuilding #göğüspress

so freaking lovely pumped badass, such a killer mix between muscles and femininity ❤️😍 definitely outstanding, and the best is yet to 🙌🏻
this beauty 
@diva_dilara_figure 🔥🔥🔥🔥🔥🔥🔥

so freaking lovely pumped badass, such a killer mix between muscles and femininity ❤️😍 definitely outstanding, and the best is yet to 🙌🏻
this beauty
@diva_dilara_figure 🔥🔥🔥🔥🔥🔥🔥