Frustration and tension in a relationship are completely normal and healthy emotions if handled properly. You should be allowed to explore the full spectrum of emotions with your partner - sadness, joy, anger, worry, and so on. The role you play in a partnership is ensuring that regardless of what you’re feeling, the respect is consistently maintained. You can walk away from a fight to cool down but it’s on you to ensure that you come back to settle things properly. Leaving may end your turmoil but it’s not going to solve your problem. Learn how to talk through how you feel and find a partner who is willing to listen, empathize, and share their side too in a constructive, healthy way. Despite what some may think, these trials and tribulations can actually bring you closer together.