#cardio photos & videos

43.1m Posts

MONDAY MOTIVATION!

Here’s are trainers practising what they preach!

You only get out what you put in so go and smash your training this week 🙌🏼 #mondaymotivation #revolutionpersonaltraining #revofamily #fitness #fit #workout #work #training #nutrition #goalsetting #goals #weightloss #fatburn #healthy #weights #cardio #boxing #personaltraining #gym #motivation #progress #workhard #hovepersonaltraining #hove #mealplan

MONDAY MOTIVATION!

Here’s are trainers practising what they preach!

You only get out what you put in so go and smash your training this week 🙌🏼 #mondaymotivation #revolutionpersonaltraining #revofamily #fitness #fit #workout #work #training #nutrition #goalsetting #goals #weightloss #fatburn #healthy #weights #cardio #boxing #personaltraining #gym #motivation #progress #workhard #hovepersonaltraining #hove #mealplan

Just loving the new #Newbury location. The floor is amazing!  6 weeks, 30 workouts
Confidence,  Health, Nutrition, Fitness and Lifestyle.

Dawn Breakers is accessible to anyone at any fitness level. 
#Amesbury #Andover #Newbury #Winchester #Southampton #Hampshire #Berkshire #Wiltshire #bootcamp #cardio #cleaneating #strong #strongnotskinny #nutrition #earlymorningworkout #fitlife #fitness #motivation #instahealth #instafit #weights #workout #muscle #nopainnogain #dedication #getfit

Just loving the new #Newbury location. The floor is amazing! 6 weeks, 30 workouts
Confidence,  Health, Nutrition, Fitness and Lifestyle.

Dawn Breakers is accessible to anyone at any fitness level.
#Amesbury #Andover #Newbury #Winchester #Southampton #Hampshire #Berkshire #Wiltshire #bootcamp #cardio #cleaneating #strong #strongnotskinny #nutrition #earlymorningworkout #fitlife #fitness #motivation #instahealth #instafit #weights #workout #muscle #nopainnogain #dedication #getfit

Have you seen my YouTube channel? Click my bio link for the latest content! 🎥 ——————————————————— Today is Monday which marks a new week and going back into normality after going away to Birmingham, then having my birthday to then going to Silverstone. This is footage I forgot to upload Thursday! -
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#gains #gym #power #lovelife #workout #motivation #inspiration #discipline #gymlife #exercise #gymaddict #puregym
#workhard #lovelife #onegoal #health #instagood #healthylifestyle #gratitude #training #cardio #weights #transformation #picoftheday

Have you seen my YouTube channel? Click my bio link for the latest content! 🎥 ——————————————————— Today is Monday which marks a new week and going back into normality after going away to Birmingham, then having my birthday to then going to Silverstone. This is footage I forgot to upload Thursday! -
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#gains #gym #power #lovelife #workout #motivation #inspiration #discipline #gymlife #exercise #gymaddict #puregym
#workhard #lovelife #onegoal #health #instagood #healthylifestyle #gratitude #training #cardio #weights #transformation #picoftheday

Cea mai sigură investiție? Investiția în tine!

Alege să îți acorzi timp, să ai răbdare cu tine și până îți atingi obiectivul, să te iubești tare, tare de tot!

Să te iubești, să-ți iubești corpul și să fii recunoscătoare pentru toată munca pe care o depune pentru ca tu să fii bine.

Știi câte face pentru tine, da? ❤️
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #crossfit #love #lifestyle #gymlife #muscle #personaltrainer #healthylifestyle #exercise #weightloss #fitspo #instagood #instafit #gymmotivation #fitnessgirl #cardio #fitnessmodel #strong #bhfyp

Cea mai sigură investiție? Investiția în tine!

Alege să îți acorzi timp, să ai răbdare cu tine și până îți atingi obiectivul, să te iubești tare, tare de tot!

Să te iubești, să-ți iubești corpul și să fii recunoscătoare pentru toată munca pe care o depune pentru ca tu să fii bine.

Știi câte face pentru tine, da? ❤️
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #crossfit #love #lifestyle #gymlife #muscle #personaltrainer #healthylifestyle #exercise #weightloss #fitspo #instagood #instafit #gymmotivation #fitnessgirl #cardio #fitnessmodel #strong #bhfyp

Doufam, že tenhle týden bude tak pohodový jako vcerejší večerni desítka🤩 #bethankful ✨ #run #running #beh #behani #bezci #cz #czech #training #love #cardio #train #runninggirl #inspiration #dnesbeham #beautiful #sunset #home #summer #lifestyle #fit #fitlife #czechgirl #view #happy
Motivation Monday!
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We love seeing members kill it in the gym! Are you training tonight? 
If so what’s on your plan for today?
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📥 DM .
🏪 580 Frankston-Dandenong Rd, Carrum Downs, VIC, 3201
📩 carrumdowns@igym247.com
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#iGym246 #CarrumDowns 
#Seaford #Frankston #peach #motivation #menshealth #grouptraining #groupclass #butttraining #training #fit #gym #fitness #fitfam #igymdifference 
#personaltraining #challenge #transformation #tbt #groupfitness #weightloss #wcw #cardio #strong #lmpt #bestgym #fitspo  #womenshealth #classes

Motivation Monday!
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We love seeing members kill it in the gym! Are you training tonight?
If so what’s on your plan for today?
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📥 DM .
🏪 580 Frankston-Dandenong Rd, Carrum Downs, VIC, 3201
📩 carrumdowns@igym247.com
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#iGym246 #CarrumDowns
#Seaford #Frankston #peach #motivation #menshealth #grouptraining #groupclass #butttraining #training #fit #gym #fitness #fitfam #igymdifference
#personaltraining #challenge #transformation #tbt #groupfitness #weightloss #wcw #cardio #strong #lmpt #bestgym #fitspo #womenshealth #classes

Whatever you do,
don't run back to what broke you.
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Dynamic stretching
1 k warm up 6-6:30 pace
7 k 5:30 pace 
After;
Half crunch
Criss cross
Leg raise
1 min plank
(20 reps 3 sets)
Cool down and static stretch
#fitness #run #cardio #izmir #gym #healty #workout

Whatever you do,
don't run back to what broke you.
.
.
.
Dynamic stretching
1 k warm up 6-6:30 pace
7 k 5:30 pace
After;
Half crunch
Criss cross
Leg raise
1 min plank
(20 reps 3 sets)
Cool down and static stretch
#fitness #run #cardio #izmir #gym #healty #workout

Almonds and egg latte for breakfeast 😋

Almonds and egg latte for breakfeast 😋

When the am & arvo babes meet up... magic happens 🙌 Thanks for joining in the only session of the day babes! & thank you for your concern for Aliah she is doing better! 💜 
Sorry NO AM CLASSES tomorrow Tuesday. Big school orientation for Marni moo! 3.45pm bar confirmation text sent 💪

#monday #hiit #circuit #slams #balls #bodyweight #goodtimes #Fitfun #fitfunbabes #cardio #hardio #sweaty #strong #healthier #fit #fun #fabulous #babes #love #live #laugh #womens #outdoors #tone #exersices #lift #exersices

When the am & arvo babes meet up... magic happens 🙌 Thanks for joining in the only session of the day babes! & thank you for your concern for Aliah she is doing better! 💜
Sorry NO AM CLASSES tomorrow Tuesday. Big school orientation for Marni moo! 3.45pm bar confirmation text sent 💪

#monday #hiit #circuit #slams #balls #bodyweight #goodtimes #Fitfun #fitfunbabes #cardio #hardio #sweaty #strong #healthier #fit #fun #fabulous #babes #love #live #laugh #womens #outdoors #tone #exersices #lift #exersices

🐕🏋🏻‍♂️ #eisbachfit

🐕🏋🏻‍♂️ #eisbachfit

Træningen kører på fuld skrue, og jeg er endelig kommet op på 90 kg, så er der kun 10 kilo op til de 100 kg som er  målet 🤘🚒 7.september starter sidste uddannelses forløb som brandmand 🚒🤘 #Brandmand #næstved #blackandwhite #denmark #styrketræning #firefighter #løb #træning #varmt #training #underarmour #gettingfit #platecarrier #running #tilvænning #fitnessdad #fireman #cardio #weekend #firefightersgym #fitness #fitness @underarmour

Træningen kører på fuld skrue, og jeg er endelig kommet op på 90 kg, så er der kun 10 kilo op til de 100 kg som er målet 🤘🚒 7.september starter sidste uddannelses forløb som brandmand 🚒🤘 #Brandmand #næstved #blackandwhite #denmark #styrketræning #firefighter #løb #træning #varmt #training #underarmour #gettingfit #platecarrier #running #tilvænning #fitnessdad #fireman #cardio #weekend #firefightersgym #fitness #fitness @underarmour

All out amraps 🏋️‍♀️ how hard can you go and can you hold on for all 3 rounds? #conditioningwod

All out amraps 🏋️‍♀️ how hard can you go and can you hold on for all 3 rounds? #conditioningwod

Et hop séance faite ! 💪🏽💪🏽💪🏽
Moins 3kg en 3 semaines 🤗
J’entame la dernière semaine de la phase 1, vivement lundi prochain 😇
@truefitnessknowledge 
#sport #cardio #circuittraining #HIIT #LISS #renforcementmusculaire #fullbody #nutrition #hydratation #bodypositive #nerienlacher

Et hop séance faite ! 💪🏽💪🏽💪🏽
Moins 3kg en 3 semaines 🤗
J’entame la dernière semaine de la phase 1, vivement lundi prochain 😇
@truefitnessknowledge
#sport #cardio #circuittraining #HIIT #LISS #renforcementmusculaire #fullbody #nutrition #hydratation #bodypositive #nerienlacher

Fabrikanti, zapertlajte svoje patike, sledi Hero WOD.
⬆️⬆️⬆️⬆️⬆️⬆️⬆️
Factory Niš®️
📞 +381 65 3012019
📱 +381 69 1541585
📬 Dimitrija Tucovića 31
🌐 www.factorynis.com
#FactoryNis
#BiramDaDominiram
#Wod #workout #crossfit #community #BootCamp #Fabrikanti #fit #fitness #motivation #exercise #weightlifting #olympicweightlifting #strongman #health #getfit #strong #gymlife #gymtime #functionalfitness #cardio #fitfam #fitlife #fitnessaddict #gym #training #active

Fabrikanti, zapertlajte svoje patike, sledi Hero WOD.
⬆️⬆️⬆️⬆️⬆️⬆️⬆️
Factory Niš®️
📞 +381 65 3012019
📱 +381 69 1541585
📬 Dimitrija Tucovića 31
🌐 www.factorynis.com
#FactoryNis
#BiramDaDominiram
#Wod #workout #crossfit #community #BootCamp #Fabrikanti #fit #fitness #motivation #exercise #weightlifting #olympicweightlifting #strongman #health #getfit #strong #gymlife #gymtime #functionalfitness #cardio #fitfam #fitlife #fitnessaddict #gym #training #active

#gym #fitness #cardio #bodybuilding
Manoj More - EN Athlete, Competitive Powerlifter

Commonwealth Games - Gold Medalist, Asian Games - Gold Medalist, Strongman of Maharashtra, 7 Times National Champion, 6 Times Strongman of India.

Eugenics Nutrition - Choice of Champions
Follow us @en.nutrition

Special Offers: https://eugenicsnutrition.com/

Amazon: https://amzn.to/2LswVcN

Flipkart: https://bit.ly/2syd2dm

#muscle #shredded #fitnessmodel #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #cardio #dedication #fitnessmotivation #muscles #getfit #mensphysique #powerlifting #gymrat #exercise #ripped #body #crossfit #en #eugenics #nutrition #eugenicsnutrition

Manoj More - EN Athlete, Competitive Powerlifter

Commonwealth Games - Gold Medalist, Asian Games - Gold Medalist, Strongman of Maharashtra, 7 Times National Champion, 6 Times Strongman of India.

Eugenics Nutrition - Choice of Champions
Follow us @en.nutrition

Special Offers: https://eugenicsnutrition.com/

Amazon: https://amzn.to/2LswVcN

Flipkart: https://bit.ly/2syd2dm

#muscle #shredded #fitnessmodel #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #cardio #dedication #fitnessmotivation #muscles #getfit #mensphysique #powerlifting #gymrat #exercise #ripped #body #crossfit #en #eugenics #nutrition #eugenicsnutrition

Coucou les petits ❤️
Comment ça va aujourd'hui ?
Bon Lundi 😄 à vous
Verdict de la balance + 2 kg sur le week-end ahahaha 🤣 je vais me faire trucider par mon coach !!!!
Je plaisante bien sûr, soyons sérieux 5 minutes d'ici demain j'aurai sûrement reperdu 1 bon kilos d 💦 et de 💩
On reprend une alimentation contrôlée un peu plus basse en calorie, on s'hydrate un max et hop c'est reparti
Journée 🥚 pour didinette 😋
No stress, on continue.... a suivre
[Petit Déjeuner ]
🍴#Cafégras 🍵 #oeufdur #whey🍴 
#mameilleureversion
#thelivechallenge #arsenecoach #reequilibragealimentaire #fit #fitfam #cardio #regime #nopainnogains #healthydiet #healthy #healthyfoods #partagestesrecettes #recette #recipe #lowcarb #lowcarbfood  #ketorecipes #lchf #cetogene #zerosucre #nosugar #egg 
Belle journée à vous 💋

Coucou les petits ❤️
Comment ça va aujourd'hui ?
Bon Lundi 😄 à vous
Verdict de la balance + 2 kg sur le week-end ahahaha 🤣 je vais me faire trucider par mon coach !!!!
Je plaisante bien sûr, soyons sérieux 5 minutes d'ici demain j'aurai sûrement reperdu 1 bon kilos d 💦 et de 💩
On reprend une alimentation contrôlée un peu plus basse en calorie, on s'hydrate un max et hop c'est reparti
Journée 🥚 pour didinette 😋
No stress, on continue.... a suivre
[Petit Déjeuner ]
🍴 #Cafégras 🍵 #oeufdur #whey 🍴
#mameilleureversion
#thelivechallenge #arsenecoach #reequilibragealimentaire #fit #fitfam #cardio #regime #nopainnogains #healthydiet #healthy #healthyfoods #partagestesrecettes #recette #recipe #lowcarb #lowcarbfood #ketorecipes #lchf #cetogene #zerosucre #nosugar #egg
Belle journée à vous 💋

2mois sans salle, Sans sport, sans transpiration, sans motivation, a manger que de la mal bouffe! 🙏🏾 je me re-motive et cette fois on ne lache R! La puissance viens de la haut 🙏🏾
#fitmotivation #fitness #cardio #course #fitrun #muscu #musculation #plaisir #satisfaction #besoinperso #reunion #iledelareunion #reunionisland #Raaw 
Mes story sont uniquement sur Snap : 👻 wfitrun 👻

2mois sans salle, Sans sport, sans transpiration, sans motivation, a manger que de la mal bouffe! 🙏🏾 je me re-motive et cette fois on ne lache R! La puissance viens de la haut 🙏🏾
#fitmotivation #fitness #cardio #course #fitrun #muscu #musculation #plaisir #satisfaction #besoinperso #reunion #iledelareunion #reunionisland #Raaw
Mes story sont uniquement sur Snap : 👻 wfitrun 👻

ยินดีต้อนรับสมาชิกใหม่อีก1ท่าน💕 สาวน้อย หน้าหวาน Private class training 👍👍 น้องบอกเสียเงินไปหลายที่แล้ว คราวนี้นู่เอาจริงแล้วนะค่ะพี่ 😁😁 งู๊ยย... จะบอกว่าพี่ยินดี มากๆ เวลานักเรียนบอกเป้าหมายในการมาต่อยมวย เพื่อลดน้ำหนัก ดูแลรูปร่าง ปล.ไม่ต้องเป็นห่วงคับผม ทีมงานครูมวยยินดีจัดให้คับ ขอให้บอก Fit & Firm @sinakarin_muaythai #Boxinggym# #Goodbody# #Cardio# "  เชื่อว่าการตัดสินใจครั้งนี้ ของน้องบิ๊งจะไม่สูญเปล่า สุขภาพ รูปร่างจะค่อยๆดีขึ้นแน่นอนคับ" 🥊🥊🇹🇭

ยินดีต้อนรับสมาชิกใหม่อีก1ท่าน💕 สาวน้อย หน้าหวาน Private class training 👍👍 น้องบอกเสียเงินไปหลายที่แล้ว คราวนี้นู่เอาจริงแล้วนะค่ะพี่ 😁😁 งู๊ยย... จะบอกว่าพี่ยินดี มากๆ เวลานักเรียนบอกเป้าหมายในการมาต่อยมวย เพื่อลดน้ำหนัก ดูแลรูปร่าง ปล.ไม่ต้องเป็นห่วงคับผม ทีมงานครูมวยยินดีจัดให้คับ ขอให้บอก Fit & Firm @sinakarin_muaythai #Boxinggym # #Goodbody # #Cardio # " เชื่อว่าการตัดสินใจครั้งนี้ ของน้องบิ๊งจะไม่สูญเปล่า สุขภาพ รูปร่างจะค่อยๆดีขึ้นแน่นอนคับ" 🥊🥊🇹🇭

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⛔ Fail to prepare ⛔
✅ Prepare to fail ✅
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You wouldn't set about your working week without setting your alarm , getting your uniform ready or having your meetings planned.
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So why is your health any different❓
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1️⃣ Plan your meals
2️⃣ Prepare your workouts
3️⃣ Calculate your macros
4️⃣ Give it your 110% focus
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@jack_beard_fitness
@jack_beard_fitness
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #crossfit #love #lifestyle #gymlife #muscle #personaltrainer #healthylifestyle #exercise #weightloss #fitspo #instagood #instafit #gymmotivation #fitnessgirl #cardio #fitnessmodel #strong #bhfyp

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⛔ Fail to prepare ⛔
✅ Prepare to fail ✅
-
You wouldn't set about your working week without setting your alarm , getting your uniform ready or having your meetings planned.
-
So why is your health any different❓
-
1️⃣ Plan your meals
2️⃣ Prepare your workouts
3️⃣ Calculate your macros
4️⃣ Give it your 110% focus
-
@jack_beard_fitness
@jack_beard_fitness
-
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #crossfit #love #lifestyle #gymlife #muscle #personaltrainer #healthylifestyle #exercise #weightloss #fitspo #instagood #instafit #gymmotivation #fitnessgirl #cardio #fitnessmodel #strong #bhfyp

Portes ouvertes 💃☀️🍀 Venez découvrir l'équipe Inspirafond et notre planning ! 
Pour toute la famille de 0 à 99 ans 💕

31 août , 1er, 7 & 8 septembre 😊

Yoga : yin, Hatha, Iyengar, de Gasquet, Power 
Méditation, Sophrologie
Essentrics , Pilates, Swissball, Cardio et Running 
Prénatal et postnatal 
Yoga & anglais , danse de 4 à 9 ans
#inspirafond #larochelle #yoga #essentrics #pilates #Iyengar # méditation #mindfulness #swissball #running #cardio  #stretch #strenght #anglais #prénatal #postnatal #bébé #enfant #family #sport #motivation #rentree2019

Portes ouvertes 💃☀️🍀 Venez découvrir l'équipe Inspirafond et notre planning !
Pour toute la famille de 0 à 99 ans 💕

31 août , 1er, 7 & 8 septembre 😊

Yoga : yin, Hatha, Iyengar, de Gasquet, Power
Méditation, Sophrologie
Essentrics , Pilates, Swissball, Cardio et Running
Prénatal et postnatal
Yoga & anglais , danse de 4 à 9 ans
#inspirafond #larochelle #yoga #essentrics #pilates #Iyengar # méditation #mindfulness #swissball #running #cardio #stretch #strenght #anglais #prénatal #postnatal #bébé #enfant #family #sport #motivation #rentree2019

Info GRATIS 🎉🎊🎉🎊 😉" la rodilla no puede pasar la punta de los dedos!" 👉Esa es una frase muy repetida por desgracia todavía y que, por ser equivocada, puede dañar una buena técnica de sentadillas y hasta generar lesiones. 👀Pero por qué esta frase es equivocada? 👍Simplemente porque el tobillo está siendo impedido de ejecutar su función primordial, que es la movilidad (Boyle, 2010). Y como nuestro cuerpo es completamente integrado, cuando una articulación no realiza bien su papel, una o más articulaciones están sobrecargadas.
Eso fue mostrado por fry y colaboradores (2003), donde los individuos han realizado 3 repeticiones con las rodillas siendo impedidos de ser proyectadas hacia delante de la línea de los dedos, y 3 repeticiones sin esa restricción. 👉Como resultado, la ejecución con restricción ha generado una transferencia irregular de la sobrecarga para la articulación de la cadera y columna lumbar. 👉Estos hallazgos fueron confirmados en un estudio publicado (List et al, 2013), donde la condición con restricción generó mayor estrés y sobrecarga en la región lumbar.
La explicación se debe principalmente al hecho de que haya una mayor proyección del tronco al frente cuando hay restricción de las rodillas. 👉En lugar de preocuparse si tus rodillas se pasan o no la punta de los dedos, debemos entender cuál es la función que desempeña cada articulación y usar estrategias para corregir posibles disfunciones. Eso generará movimientos eficientes y distribuciones regulares de sobrecarga. 🛑 si no tienes TIEMPO para cuidar de tu salud HOY, vas a tener que buscar TIEMPO más adelante para cuidar de tu ENFERMEDAD, eliges tu.👍 #PersonalTrainer #EntrenadorPersonal #glúteos #GAP #adelgazar #Emagrecer #fitness #EstiloDeVida #VidaSana #Hipertrofia #gym #running #funcional #cardio #bike #Motivacion #21Dias #AsesoriaOnLine #fútbol #bumbumnanuca
#mujer #mulher #biomecanica #sentadillas #agachamento

Info GRATIS 🎉🎊🎉🎊 😉" la rodilla no puede pasar la punta de los dedos!" 👉Esa es una frase muy repetida por desgracia todavía y que, por ser equivocada, puede dañar una buena técnica de sentadillas y hasta generar lesiones. 👀Pero por qué esta frase es equivocada? 👍Simplemente porque el tobillo está siendo impedido de ejecutar su función primordial, que es la movilidad (Boyle, 2010). Y como nuestro cuerpo es completamente integrado, cuando una articulación no realiza bien su papel, una o más articulaciones están sobrecargadas.
Eso fue mostrado por fry y colaboradores (2003), donde los individuos han realizado 3 repeticiones con las rodillas siendo impedidos de ser proyectadas hacia delante de la línea de los dedos, y 3 repeticiones sin esa restricción. 👉Como resultado, la ejecución con restricción ha generado una transferencia irregular de la sobrecarga para la articulación de la cadera y columna lumbar. 👉Estos hallazgos fueron confirmados en un estudio publicado (List et al, 2013), donde la condición con restricción generó mayor estrés y sobrecarga en la región lumbar.
La explicación se debe principalmente al hecho de que haya una mayor proyección del tronco al frente cuando hay restricción de las rodillas. 👉En lugar de preocuparse si tus rodillas se pasan o no la punta de los dedos, debemos entender cuál es la función que desempeña cada articulación y usar estrategias para corregir posibles disfunciones. Eso generará movimientos eficientes y distribuciones regulares de sobrecarga. 🛑 si no tienes TIEMPO para cuidar de tu salud HOY, vas a tener que buscar TIEMPO más adelante para cuidar de tu ENFERMEDAD, eliges tu.👍 #PersonalTrainer #EntrenadorPersonal #glúteos #GAP #adelgazar #Emagrecer #fitness #EstiloDeVida #VidaSana #Hipertrofia #gym #running #funcional #cardio #bike #Motivacion #21Dias #AsesoriaOnLine #fútbol #bumbumnanuca
#mujer #mulher #biomecanica #sentadillas #agachamento

Started adding rack pulls into my work outs. It's a great move to really strengthen the top half of your Deadlift and to get a stronger hip hinge.
Always look to improve form.
Any nitpicking??
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#monday #mondaymotivation #motivationalquotes #motivate #motivation #gym #lifting #weights #muscles #patience #strong #fitness #fitnessjourney #weightloss #healthy #cleaneating #fitnessmotivation #healthyeating #training #fit #workout #inspire #fitfam #fitnessmodel #dedication #bodybuilding #iifym #physique #cardio #coreyfitt

Started adding rack pulls into my work outs. It's a great move to really strengthen the top half of your Deadlift and to get a stronger hip hinge.
Always look to improve form.
Any nitpicking??
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#monday #mondaymotivation #motivationalquotes #motivate #motivation #gym #lifting #weights #muscles #patience #strong #fitness #fitnessjourney #weightloss #healthy #cleaneating #fitnessmotivation #healthyeating #training #fit #workout #inspire #fitfam #fitnessmodel #dedication #bodybuilding #iifym #physique #cardio #coreyfitt

SPARTAN ACTIVATION: 0 to 3 Push Up Burpees‼️‼️‼️💪🏻💪🏻💪🏻
10 minuti senza pause di questo super esercizio metabolico💥💥💥
#abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood 💣💣💣

SPARTAN ACTIVATION: 0 to 3 Push Up Burpees‼️‼️‼️💪🏻💪🏻💪🏻
10 minuti senza pause di questo super esercizio metabolico💥💥💥
#abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood 💣💣💣

Fra gårsdagens kveldstur på arnanipa☀️ . . . . .  #Sun #utno #cardio #norway #visitnorway #fjelltid #happysunday #

Fra gårsdagens kveldstur på arnanipa☀️ . . . . . #Sun #utno #cardio #norway #visitnorway #fjelltid #happysunday #