#challenge photos & videos

14.8m Posts

BLACKWHITE - It tells different stories 😥🥰
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PHOTOCHALLENGE NUMBER 8 OF 14!
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#oldman #animals #animal #mitch #photographer #photography #blackwhite #story #creative #challenge #memes #proud #creativity #photo #photoshop #light #lightroom #nature #plants #beautiful
Hei...
Du...
Hast Du nicht etwas vergessen?
Wolltest Du Dich nicht anmelden und 66 Tage mit uns gemeinsam den Hintern aus dem Sessel kriegen? 
Dooohoooch. Ich bin ganz sicher! Gib Kitt, die Woche ist kurz und wir starten am Sonntag (o1.o9.´19)

#sesselflucht #bewegung oder auch #sport #gemeinsam #zusammener #alleiner #challenge #zweihuhndreigänse und auch das ist #typischgronau

Hei...
Du...
Hast Du nicht etwas vergessen?
Wolltest Du Dich nicht anmelden und 66 Tage mit uns gemeinsam den Hintern aus dem Sessel kriegen?
Dooohoooch. Ich bin ganz sicher! Gib Kitt, die Woche ist kurz und wir starten am Sonntag (o1.o9.´19)

#sesselflucht #bewegung oder auch #sport #gemeinsam #zusammener #alleiner #challenge #zweihuhndreigänse und auch das ist #typischgronau

Start your week off right with the CHOW! Round 2 looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each side, and let us know your CHOW score in the comments below. 👇 •
•
•
#9Round #Fitness #Challenge #9RoundFitness #9RoundMilton #CHOW

Start your week off right with the CHOW! Round 2 looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each side, and let us know your CHOW score in the comments below. 👇 •


#9Round #Fitness #Challenge #9RoundFitness #9RoundMilton #CHOW

"Yo-yo" a mi rollo, del maquina @hombrearrugado. Tenía muchas ganas de hacer un #drawthisinyourstyle y que mejor que está personaja tan guapa! Seguro que no será el último! 👸👹.
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.#drawdiablesainyourstyle #drawthisinyourownstyle #procreate #ipadprocreate #digitalpaint #challenge #devils #characterdesign #ilustration #draw

"Yo-yo" a mi rollo, del maquina @hombrearrugado. Tenía muchas ganas de hacer un #drawthisinyourstyle y que mejor que está personaja tan guapa! Seguro que no será el último! 👸👹.
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. #drawdiablesainyourstyle #drawthisinyourownstyle #procreate #ipadprocreate #digitalpaint #challenge #devils #characterdesign #ilustration #draw

Oh mio dio! Ha gli stesso colore degli occhi e dei capelli del mio oc! Ed è anche un gatto come il mio oc!😱😍 #gachalife #challenge #gachalifeitaly ##gachalifechallenge #comunity #cute #gachalifecute #cat #gachalifecute

Oh mio dio! Ha gli stesso colore degli occhi e dei capelli del mio oc! Ed è anche un gatto come il mio oc!😱😍 #gachalife #challenge #gachalifeitaly # #gachalifechallenge #comunity #cute #gachalifecute #cat #gachalifecute

🎥 MINI AUGUSTATORY🎞
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Day 9:  les choux à la crème **********************************
💭°
Les choux ont l'air énorme mais le kiwwii est il minuscule de nature?
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🌎#summer #augustatory2019 #augustatory #challenge #line #micron #fabercastell #crayoncouleur #original #dessin #draw #traditionaldrawing  #drawyourstyle #dessinmanga #doodle #daylypost #artoftheday #illustration #sketch #sketchbook #instaart #instachibi #artistsupport #pencil #artsupport  #nourriture #food #choux #creme #patisserie

🎥 MINI AUGUSTATORY🎞
**********************************
Day 9: les choux à la crème **********************************
💭°
Les choux ont l'air énorme mais le kiwwii est il minuscule de nature?
°
°
°
🌎 #summer #augustatory2019 #augustatory #challenge #line #micron #fabercastell #crayoncouleur #original #dessin #draw #traditionaldrawing #drawyourstyle #dessinmanga #doodle #daylypost #artoftheday #illustration #sketch #sketchbook #instaart #instachibi #artistsupport #pencil #artsupport #nourriture #food #choux #creme #patisserie

Od října bude také v našem stálém menu Challenge Burger z konceptu The Bulldog Burgers. 😜
Trojitá porce masa znamená skoro půl kila hovězího z farmy, pořadná porce slaniny a vejce, cibulové kroužky a další.
Tohle dá jen málokdo. 😁

Od října bude také v našem stálém menu Challenge Burger z konceptu The Bulldog Burgers. 😜
Trojitá porce masa znamená skoro půl kila hovězího z farmy, pořadná porce slaniny a vejce, cibulové kroužky a další.
Tohle dá jen málokdo. 😁

FitFica Challenge Da Semana.
50 Hip Thrust por Dia.

Cuide da Sua Saúde e Bem-estar. Faça parte desta corrente.

FitFica Challenge Of The Week.
50 Hip Thrust per Day.

Take care of your health and well-being. Be part of this chain.

#fitfica #angola #luanda #fit #saude #bemestar #casa #academia #treino #pt #personaltrainer #estilodevida #saudavel #nitricao #dieta #peso  #emagrecer #hiit #crosstraining #boxe #kickboxing #mixmartialarts #squats #agachamento #academia #desafio #challenge

FitFica Challenge Da Semana.
50 Hip Thrust por Dia.

Cuide da Sua Saúde e Bem-estar. Faça parte desta corrente.

FitFica Challenge Of The Week.
50 Hip Thrust per Day.

Take care of your health and well-being. Be part of this chain.

#fitfica #angola #luanda #fit #saude #bemestar #casa #academia #treino #pt #personaltrainer #estilodevida #saudavel #nitricao #dieta #peso #emagrecer #hiit #crosstraining #boxe #kickboxing #mixmartialarts #squats #agachamento #academia #desafio #challenge

Po dopoledním tréninku v hale byl na programu opět kruháček. @kolar_jan si ho díky prohrané sázce místo 2 koleček dal rovnou 4x. @filipole @davasmid  a @_ball_is_my_life_11  ho v tom ale nenechali a dali si to s ním. 
Návrhy pro další výzvu? :) #sskslany #sportscamp #libochovice #challenge #u15 #u17 #kruhak #l4l

Po dopoledním tréninku v hale byl na programu opět kruháček. @kolar_jan si ho díky prohrané sázce místo 2 koleček dal rovnou 4x. @filipole @davasmid a @_ball_is_my_life_11 ho v tom ale nenechali a dali si to s ním.
Návrhy pro další výzvu? :) #sskslany #sportscamp #libochovice #challenge #u15 #u17 #kruhak #l4l

An aesthetic looking one line drawing #aesthetic #angel #oneline #challenge #sketchbook #art

An aesthetic looking one line drawing #aesthetic #angel #oneline #challenge #sketchbook #art

Start your week off right with the CHOW! Round 2 
looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each 
side, and let us know your CHOW score in the 
comments below! 👇
#9Round #Fitness #Challenge #9RoundFitness #CHOW

Start your week off right with the CHOW! Round 2
looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each
side, and let us know your CHOW score in the
comments below! 👇
#9Round #Fitness #Challenge #9RoundFitness #CHOW

Start your week off right with the CHOW! Round 2 looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each side. 
#9Round #Fitness #Challenge #9RoundFitness #Giveaway #CHOW #OldSaybrook

Start your week off right with the CHOW! Round 2 looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each side.
#9Round #Fitness #Challenge #9RoundFitness #Giveaway #CHOW #OldSaybrook

Tonton @joseph_go winner HipHop Forever @summerdanceforever yesterday night! 🔥🔥🔥 Best HipHop Forever edition that I went too 🤯🔥 #congratulations #respect #music #hiphop #challenge #crazy #freestyle #dance #dope #flavor #groove 
The final is now available on Youtube on @summerdanceforever channel! Go check it out!!

Tonton @joseph_go winner HipHop Forever @summerdanceforever yesterday night! 🔥🔥🔥 Best HipHop Forever edition that I went too 🤯🔥 #congratulations #respect #music #hiphop #challenge #crazy #freestyle #dance #dope #flavor #groove
The final is now available on Youtube on @summerdanceforever channel! Go check it out!!

To this day it still drives me crazy that I didn’t complete #75Hard because I forgot to take my daily progress picture. ⁣⁣
⁣⁣
SOOOO.....⁣⁣
⁣⁣
I am doing it all over & this time I have a friend doing it with me 💃 @jordan⁣⁣
⁣⁣
Although I already know what this challenge entails, & how dang exhausted it made me.⁣⁣
⁣⁣
I am so dang pumped to start it because if I’m being honest, since doing #75Hard I have STRUGGLED. I have struggled with my nutrition, finding my balance, and with being a lazy sack of potatoes on my rest days telling myself I deserved it. ⁣⁣
⁣⁣
I started getting comfortable with where I was & what happened? I’ve gained some lbs since the challenge (no, nothing drastic lol) but I can feel the difference & see a difference, so know it is time for ya girl to get her shit back together!⁣ & no I am not just doing this challenge for the physical transformation, this isn’t what this challenge is about. It is a mental toughness challenge and it shows you that are capable of so much more than you think. It shows me that I am in control of my life & making excuses is never going to get me to where I want to be.⁣
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Day 1/75 ⁣✨⁣
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⁣⁣#1stphorm ##75Hard

To this day it still drives me crazy that I didn’t complete #75Hard because I forgot to take my daily progress picture. ⁣⁣
⁣⁣
SOOOO.....⁣⁣
⁣⁣
I am doing it all over & this time I have a friend doing it with me 💃 @jordan⁣⁣
⁣⁣
Although I already know what this challenge entails, & how dang exhausted it made me.⁣⁣
⁣⁣
I am so dang pumped to start it because if I’m being honest, since doing #75Hard I have STRUGGLED. I have struggled with my nutrition, finding my balance, and with being a lazy sack of potatoes on my rest days telling myself I deserved it. ⁣⁣
⁣⁣
I started getting comfortable with where I was & what happened? I’ve gained some lbs since the challenge (no, nothing drastic lol) but I can feel the difference & see a difference, so know it is time for ya girl to get her shit back together!⁣ & no I am not just doing this challenge for the physical transformation, this isn’t what this challenge is about. It is a mental toughness challenge and it shows you that are capable of so much more than you think. It shows me that I am in control of my life & making excuses is never going to get me to where I want to be.⁣

Day 1/75 ⁣✨⁣
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⁣⁣ #1stphorm # #75Hard

Been trying super hard to schedule in some ‘nothing’ time lately as I feel like I’m one of those people who is ALWAYS on the go 🏃🏽‍♀️. .
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Sometimes that can get a little overwhelming.. 🤷🏽‍♀️🤯 •
I was reading something really interesting the other day that referred to our brain being like a room – our very own sacred space where we can regroup and get some time to realign with our values away from today’s fast paced lives and external pressures 🏡. .
The more you have in your room, the less room you have to move around, have fun and let go 💃🏼. .
SO instead of filling our sacred rooms with junk, empty out the things that are taking so much space in your head by putting it down on paper ✍️. Whether it be things that you have got to do, emotions you’re bottling up or ruminating over again and again… put it down on paper.
✨
In this way, you will free up some space to be present, to focus on one thing at a time, and you won’t have to stress that you will forget to do anything because you have it all written down. This will make your day more productive, your experiences more rich and leave some extra nothing time 🌻🙌🏼
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#mindfulness #thoughts #abundance #direction #holistic #challenge #confidence #attitude #selftalk #uplevel #values #goals #motivation #happiness #lifecoaching #bossbabes #hustle #hardwork #happiness #empower

Been trying super hard to schedule in some ‘nothing’ time lately as I feel like I’m one of those people who is ALWAYS on the go 🏃🏽‍♀️. .
.
Sometimes that can get a little overwhelming.. 🤷🏽‍♀️🤯 •
I was reading something really interesting the other day that referred to our brain being like a room – our very own sacred space where we can regroup and get some time to realign with our values away from today’s fast paced lives and external pressures 🏡. .
The more you have in your room, the less room you have to move around, have fun and let go 💃🏼. .
SO instead of filling our sacred rooms with junk, empty out the things that are taking so much space in your head by putting it down on paper ✍️. Whether it be things that you have got to do, emotions you’re bottling up or ruminating over again and again… put it down on paper.

In this way, you will free up some space to be present, to focus on one thing at a time, and you won’t have to stress that you will forget to do anything because you have it all written down. This will make your day more productive, your experiences more rich and leave some extra nothing time 🌻🙌🏼
.
.
.
#mindfulness #thoughts #abundance #direction #holistic #challenge #confidence #attitude #selftalk #uplevel #values #goals #motivation #happiness #lifecoaching #bossbabes #hustle #hardwork #happiness #empower

This is something I talk to my kids at school a whole lot about. Especially when it comes to test taking. 
We definitely even had this conversation on Friday as we explored a #suduko logic puzzle. 
The fact that if you get stuck on something don’t just give up, find a different way around it. 
We talk about the fact that when they’re taking a test or working a puzzle or working a project, if they get stuck they should just look to see if they can come from a different angle. 
This is such an important life lesson. 
So many times we as adults, or even them as students, want to just give up, because  the path of least resistance is easier. 
But ultimately many times you still have to get where you’re going. So teaching them to be able to look for and find their own detour is so important!

If I had not taken all the detours in my life, I wouldn’t have the amazing life that I do today.

What was your best detour In life?

This is something I talk to my kids at school a whole lot about. Especially when it comes to test taking.
We definitely even had this conversation on Friday as we explored a #suduko logic puzzle.
The fact that if you get stuck on something don’t just give up, find a different way around it.
We talk about the fact that when they’re taking a test or working a puzzle or working a project, if they get stuck they should just look to see if they can come from a different angle.
This is such an important life lesson.
So many times we as adults, or even them as students, want to just give up, because the path of least resistance is easier.
But ultimately many times you still have to get where you’re going. So teaching them to be able to look for and find their own detour is so important!

If I had not taken all the detours in my life, I wouldn’t have the amazing life that I do today.

What was your best detour In life?

In the comments below I'd like everyone to Define their own unique vibration!

What energy do you give off to those around you? What would people say they feel when you come around? Whatever "vibe" means to you, how would you define yours?
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Me, I'd say the energy I give is extremely positive, inquisitive but  challenging vibe all done out of love. 
The challenge is help others be great at whatever it is they do.

I think I do this mostly by providing information on various topics forcing people into deeper thought. I love hearing different perspectives so thru conversations alot of times I ask random questions just to hear different opinions. You'd be surprised how many of us go through day to day life performing routine tasks with surface level thinking.

I heard David Banner say one time "I don't wanna tell you how to think, I just want you to think" and since then I just been trying to spark brains left n right lol

What you think? Is this the vibe you get from me?
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#LetsTalk #ItsAllLove #DrinkMoreWater #SpreadLove #TheHealingComponent #Challenge #Love #Grow #Perspective #Energy #Vibrations #Vibe #Brain #Thought #TheRoadToSelfMastery

In the comments below I'd like everyone to Define their own unique vibration!

What energy do you give off to those around you? What would people say they feel when you come around? Whatever "vibe" means to you, how would you define yours?
.
Me, I'd say the energy I give is extremely positive, inquisitive but challenging vibe all done out of love.
The challenge is help others be great at whatever it is they do.

I think I do this mostly by providing information on various topics forcing people into deeper thought. I love hearing different perspectives so thru conversations alot of times I ask random questions just to hear different opinions. You'd be surprised how many of us go through day to day life performing routine tasks with surface level thinking.

I heard David Banner say one time "I don't wanna tell you how to think, I just want you to think" and since then I just been trying to spark brains left n right lol

What you think? Is this the vibe you get from me?
.
#LetsTalk #ItsAllLove #DrinkMoreWater #SpreadLove #TheHealingComponent #Challenge #Love #Grow #Perspective #Energy #Vibrations #Vibe #Brain #Thought #TheRoadToSelfMastery

Enrique Speaker estuvo amenizando la 10K nocturna de @turismobenicassim (@runnershome) el pasado sábado, que conquistaron de manera magistral 🚀🏅 @patry.cabedo e @ivanportoles. ✅ Enrique obsequió a los flamantes vencedores con el último ejemplar de Revista Podium, ‘correr es de valientes’. 😇👍 ¡Gracias por acordarte de nosotros y darnos a conocer en una prueba tan importante! #running #Benicàssim #Benicasim #deporte #Castellón #EnriqueSpeaker #revista #Podium #reto #challenge cc @dipuesport, @urbanrunningcastellon, @panhevi & @periodicomediterraneo.

Enrique Speaker estuvo amenizando la 10K nocturna de @turismobenicassim (@runnershome) el pasado sábado, que conquistaron de manera magistral 🚀🏅 @patry.cabedo e @ivanportoles. ✅ Enrique obsequió a los flamantes vencedores con el último ejemplar de Revista Podium, ‘correr es de valientes’. 😇👍 ¡Gracias por acordarte de nosotros y darnos a conocer en una prueba tan importante! #running #Benicàssim #Benicasim #deporte #Castellón #EnriqueSpeaker #revista #Podium #reto #challenge cc @dipuesport, @urbanrunningcastellon, @panhevi & @periodicomediterraneo.

Follow @aigpoems for more beautiful poetry! ✨
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🌜Confusing love🌛 
Hello people! We are sorry for not posting as frequent recently, it's because we were both lazy or too busy. Not anymore! We'll try to make up for it by posting a bunch of stuff today so we can start our zodiac serial tomorrow! Who's excited? 😛
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Click on the link in our bio to support us on Fiverr! 🍓
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#poem #song #art #artsy #poems #poetry #poetsofinstagram #poetrycommunity #poetryisnotdead #poetryporn #poet #poetsofig #writersofig #writing #prose #thoughts #writerscommunity #challenge #artchallenge #edgy #dramatic #writersuniverse
#poets_community #pjesma #pjesnik #stihovi #umjetnost

Follow @aigpoems for more beautiful poetry! ✨
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🌜Confusing love🌛
Hello people! We are sorry for not posting as frequent recently, it's because we were both lazy or too busy. Not anymore! We'll try to make up for it by posting a bunch of stuff today so we can start our zodiac serial tomorrow! Who's excited? 😛
.
Click on the link in our bio to support us on Fiverr! 🍓
.
#poem #song #art #artsy #poems #poetry #poetsofinstagram #poetrycommunity #poetryisnotdead #poetryporn #poet #poetsofig #writersofig #writing #prose #thoughts #writerscommunity #challenge #artchallenge #edgy #dramatic #writersuniverse
#poets_community #pjesma #pjesnik #stihovi #umjetnost

Tahukah Kamu ?

@hypergrow.fast memiliki beberapa keunggulan disetiap kandungannya : - Meninggikan Badan secara Cepat, Sehat dan Alami
- Memadatkan tulang dan Merangsang Pertumbuhan Tulang
- Terbuat dari Kalsium Organik dengan Penyerapan yg Terbaik di Dunia
- Mengandung Multivitamin Zinc, Vitamin D dan Berbagai Nutrisi untuk Membantu Pertumbuhan
- Aman Dikonsumsi Tanpa Efek Samping
- Memiliki Sertifikasi MUI, BPOM, LPPOM
- Bisa Dikonsumsi dari Usia 12 - 35 Tahun untuk Menambah Tinggi Badan dan Mencegah Osteoporosis
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*Usia Bukan Penghambat untuk Dapat Menambah #TinggiBadan #peninggi#jualpeninggibadan #peninggibadan #jakarta#bandung #bogor #trustedseller #challenge

Tahukah Kamu ?

@hypergrow.fast memiliki beberapa keunggulan disetiap kandungannya : - Meninggikan Badan secara Cepat, Sehat dan Alami
- Memadatkan tulang dan Merangsang Pertumbuhan Tulang
- Terbuat dari Kalsium Organik dengan Penyerapan yg Terbaik di Dunia
- Mengandung Multivitamin Zinc, Vitamin D dan Berbagai Nutrisi untuk Membantu Pertumbuhan
- Aman Dikonsumsi Tanpa Efek Samping
- Memiliki Sertifikasi MUI, BPOM, LPPOM
- Bisa Dikonsumsi dari Usia 12 - 35 Tahun untuk Menambah Tinggi Badan dan Mencegah Osteoporosis
.
*Usia Bukan Penghambat untuk Dapat Menambah  #TinggiBadan   #peninggi #jualpeninggibadan   #peninggibadan   #jakarta #bandung   #bogor   #trustedseller   #challenge

اقوي تحدي ضربات جزاء بتعليق شوف العقاب مش هتندم 
الله الله بالدعم الرابط فوق في الوصف 👆🏽☝🏼
https://youtu.be/nX-7Gecdh_I 
#al.fitori
#challenge 
#تحديات

اقوي تحدي ضربات جزاء بتعليق شوف العقاب مش هتندم
الله الله بالدعم الرابط فوق في الوصف 👆🏽☝🏼
https://youtu.be/nX-7Gecdh_I
#al .fitori
#challenge
#تحديات

Hang in there team....
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#WEEK6 is here! MVP, PANTHERS, ATHLETICA, RED DIAMOND, DOCKLANDS AND WEST HOLLYWOOD are scheduled this week to help push you and train HARD 💪 #f45challenge #f45teamtraining
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Are you ready?! #teamalexandria

Hang in there team....
.
#WEEK6 is here! MVP, PANTHERS, ATHLETICA, RED DIAMOND, DOCKLANDS AND WEST HOLLYWOOD are scheduled this week to help push you and train HARD 💪 #f45challenge #f45teamtraining
.
Are you ready?! #teamalexandria

Die Aufgabe heute ist ganz einfach und fällt dir sicher leicht.⁠
⁠
Kaufe dir einen Blumenstrauss oder einen Blumentopf was dir besser gefällt. Blumen verändern die Atmosphäre in einem Raum auf die schnellste Art und Weise. Es gibt eine gute Energie, heitert uns auf und lässt viel Freude ein.⁠
⁠
Viel zu wenig beschenken wir uns selber mit Blumen. Wir sind uns selbst die wichtigste Person. Gehe los und beschenke dich und tue deinem zuhause gerade auch noch was gutes.⁠
⁠
Was sind deine Lieblingsblumen?⁠
⁠
⁠
⁠
⁠
⁠#freiraumheit #ordnungscoach #freiraumchallenge #wohlfühlzuhause#professionalorganizer #aufräumen #loslassen #Leichtigkeit #minimieren #mut #losgehen #Energie #freiraum #freiheitsgefühl #challenge #Leichtigkeit #womenpreneur #Energie

Die Aufgabe heute ist ganz einfach und fällt dir sicher leicht.⁠

Kaufe dir einen Blumenstrauss oder einen Blumentopf was dir besser gefällt. Blumen verändern die Atmosphäre in einem Raum auf die schnellste Art und Weise. Es gibt eine gute Energie, heitert uns auf und lässt viel Freude ein.⁠

Viel zu wenig beschenken wir uns selber mit Blumen. Wir sind uns selbst die wichtigste Person. Gehe los und beschenke dich und tue deinem zuhause gerade auch noch was gutes.⁠

Was sind deine Lieblingsblumen?⁠




#freiraumheit #ordnungscoach #freiraumchallenge #wohlfühlzuhause #professionalorganizer #aufräumen #loslassen #Leichtigkeit #minimieren #mut #losgehen #Energie #freiraum #freiheitsgefühl #challenge #Leichtigkeit #womenpreneur #Energie

When an #argument is in #progress, it’s very #difficult for anyone to #listen with #courtesy to an opposing #point of #view. It’s a lack of #respect that offends people, much more than any #difference of #opinion. When we fail to retaliate against the other person and maintain a #respectful #tone, a #peaceful #discussion can occur. #opposition #viewpoint #offensive #retaliation #maturity #calm #challenge #mediation #peace #peaceofmind #relationship
dalesellers.com

When an #argument is in #progress , it’s very #difficult for anyone to #listen with #courtesy to an opposing #point of #view . It’s a lack of #respect that offends people, much more than any #difference of #opinion . When we fail to retaliate against the other person and maintain a #respectful #tone , a #peaceful #discussion can occur. #opposition #viewpoint #offensive #retaliation #maturity #calm #challenge #mediation #peace #peaceofmind #relationship
dalesellers.com

☄️Heavy hands☄️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@offsiteparis regulars are starting to piece their game together nicely 🧩.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@yasminelattare mixes things up smoothly by slipping the jab, counter-punching with a strong jab of her own, and pivoting to her right for a clean exit 👋🏽.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Great balance, great form and great use of the offsite methods 🤓.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#paris #france #offsiteparis #offsite #boxing #boxe #boxeanglaise #parisien #parisienne #parisianstyle #parisian #parismaville #parissecret #thisisparis #photography #insolite #parisinsolite #decouvertes #fitness #training #trainingparis #challenge #workout #motivation #healthy #healthylifestyle #lifestyle

☄️Heavy hands☄️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@offsiteparis regulars are starting to piece their game together nicely 🧩.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@yasminelattare mixes things up smoothly by slipping the jab, counter-punching with a strong jab of her own, and pivoting to her right for a clean exit 👋🏽.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Great balance, great form and great use of the offsite methods 🤓.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#paris #france #offsiteparis #offsite #boxing #boxe #boxeanglaise #parisien #parisienne #parisianstyle #parisian #parismaville #parissecret #thisisparis #photography #insolite #parisinsolite #decouvertes #fitness #training #trainingparis #challenge #workout #motivation #healthy #healthylifestyle #lifestyle

Start your week off right with the #CHOW! Round 2 looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each side, and let us know your CHOW score in the comments below! 👇
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#9Round #Fitness #Challenge #9RoundFitness

Start your week off right with the #CHOW ! Round 2 looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each side, and let us know your CHOW score in the comments below! 👇



#9Round #Fitness #Challenge #9RoundFitness

Start your week off right with the #CHOW! Round 2 looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each side, and let us know your CHOW score in the comments below! 👇
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#9Round #Fitness #Challenge #9RoundFitness

Start your week off right with the #CHOW ! Round 2 looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each side, and let us know your CHOW score in the comments below! 👇



#9Round #Fitness #Challenge #9RoundFitness

Great Morning, Great Morning, Great Morning! .
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Despierta Y Gana! .
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Buenos Dias, Buenos Dias, Buenos Dias! .
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Wake Up & Win!
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#mzpanama #mzpanamatea #godigitalwithjanet #afrolatina #godisgreat #positivevibes #mompreneur #internacional #monday #newday #newweek #challenge #motivation #blessed #life #happy #peace #wealth #health #grateful #august #laugh

Great Morning, Great Morning, Great Morning! .
.
Despierta Y Gana! .
.
Buenos Dias, Buenos Dias, Buenos Dias! .
.
Wake Up & Win!
.
.
#mzpanama #mzpanamatea #godigitalwithjanet #afrolatina #godisgreat #positivevibes #mompreneur #internacional #monday #newday #newweek #challenge #motivation #blessed #life #happy #peace #wealth #health #grateful #august #laugh

Start your week off right with the #CHOW! Round 2 looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each side, and let us know your CHOW score in the comments below! 👇
•
•
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#9Round #Fitness #Challenge #9RoundFitness

Start your week off right with the #CHOW ! Round 2 looks like this: 1 step-up + 1 knee drive + 1 bicep curl = 1. Don't forget to alternate your step-ups on each side, and let us know your CHOW score in the comments below! 👇



#9Round #Fitness #Challenge #9RoundFitness

Schon den Artikel zum Bandwettbewerb in Wiesbaden zum @bistumlimburg gelesen?

https://bistumlimburg.de/beitrag/publikum-und-jury-sind-sich-einig/

Played a gig in a wonderful church with a local combo! Won first and audience prize 🤘🏼 Thanks for opportunity: s/o @referatkirchenmusik_limburg 
@kana_jugendkirche .
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#wiesbaden #bands #music #challenge #raiseyourvoice #ngl #bandcontest #limburg #rkmlimburg

Schon den Artikel zum Bandwettbewerb in Wiesbaden zum @bistumlimburg gelesen?

https://bistumlimburg.de/beitrag/publikum-und-jury-sind-sich-einig/

Played a gig in a wonderful church with a local combo! Won first and audience prize 🤘🏼 Thanks for opportunity: s/o @referatkirchenmusik_limburg
@kana_jugendkirche .
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#wiesbaden #bands #music #challenge #raiseyourvoice #ngl #bandcontest #limburg #rkmlimburg

Photos from ACRO Challenge on Saturday🌟 After a tough couple of weeks of training, we are very proud of how the girls conducted themselves and their wonderful performance 😍
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#ndgcproud #buildingbetterhumans #gymnastics #acrobatics #acro #acrobaticgymnastics #gymwa #wacro #competition #challenge #perthkids

Photos from ACRO Challenge on Saturday🌟 After a tough couple of weeks of training, we are very proud of how the girls conducted themselves and their wonderful performance 😍



#ndgcproud #buildingbetterhumans #gymnastics #acrobatics #acro #acrobaticgymnastics #gymwa #wacro #competition #challenge #perthkids