#classicphysique photos & videos

2.5m Posts

@cellucor C4 on the go RTD 💥.
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If you’re someone who is constantly OTG or is notorious for running late you should grab a few of these little gems to put in your fridge at home or at work. Extremely handy to have on hand just incase you can’t find a shaker, don’t have any water on hand or similar my don’t have time but would recommend having your standard powdered tub as your staple as you’ll get more BANG for your buck.
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Make sure you get yours from @nzmuscle if you’re someone who struggles to cram everything in to 24hrs.
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#TeamNSNZ #NZMuscle #Cellucor

@cellucor C4 on the go RTD 💥.
-
If you’re someone who is constantly OTG or is notorious for running late you should grab a few of these little gems to put in your fridge at home or at work. Extremely handy to have on hand just incase you can’t find a shaker, don’t have any water on hand or similar my don’t have time but would recommend having your standard powdered tub as your staple as you’ll get more BANG for your buck.
-
Make sure you get yours from @nzmuscle if you’re someone who struggles to cram everything in to 24hrs.
-
#TeamNSNZ #NZMuscle #Cellucor

❗️TESSERAMENTO NBFI❗️ Per partecipare ad una qualsiasi competizione in Italia e/o all’estero (del circuito dove siamo affiliati), tutti gli atleti di cittadinanza italiana e straniera residenti in Italia devono essere tesserati alla ASD NBFI.

La tessera NBFI ha validità dal 1° Gennaio fino al 31 Dicembre di ogni anno. 
Quota del tesseramento annuale:
* Atleti amatori: € 100,00

E comprende:
* Rivista NBFI Magazine cartacea con spedizione a casa
* Accesso al listino riservato Olympian’s Card per acquisti sul sito del nostro partner Olympian’s Store: www.olympianstore.it

Gli atleti NBFI devono essere in possesso di un certificato medico come ATLETA AGONISTA. 👉Tesserati ora: https://www.nbfi.it/tesseramento/ 🇮🇹 #NBFI #NBFIforever #NBFIpower #INBAitaly #INBAeurope #INBAglobal #INBA #PNBA #INBAPNBA #naturalbodybuilding #bikini #bodybuilding #mensphysique #classicphysique #figure #sportmodel #womensphysique #contest #naturalathletes #elitetour #naturalolympia #fitness #gym #muscle #naturalbodybuilder #muscles #bodybuilder #physique #contestprep #beastmode

❗️TESSERAMENTO NBFI❗️ Per partecipare ad una qualsiasi competizione in Italia e/o all’estero (del circuito dove siamo affiliati), tutti gli atleti di cittadinanza italiana e straniera residenti in Italia devono essere tesserati alla ASD NBFI.

La tessera NBFI ha validità dal 1° Gennaio fino al 31 Dicembre di ogni anno.
Quota del tesseramento annuale:
* Atleti amatori: € 100,00

E comprende:
* Rivista NBFI Magazine cartacea con spedizione a casa
* Accesso al listino riservato Olympian’s Card per acquisti sul sito del nostro partner Olympian’s Store: www.olympianstore.it

Gli atleti NBFI devono essere in possesso di un certificato medico come ATLETA AGONISTA. 👉Tesserati ora: https://www.nbfi.it/tesseramento/ 🇮🇹 #NBFI #NBFIforever #NBFIpower #INBAitaly #INBAeurope #INBAglobal #INBA #PNBA #INBAPNBA #naturalbodybuilding #bikini #bodybuilding #mensphysique #classicphysique #figure #sportmodel #womensphysique #contest #naturalathletes #elitetour #naturalolympia #fitness #gym #muscle #naturalbodybuilder #muscles #bodybuilder #physique #contestprep #beastmode

“Il momento giusto è all'improvviso.” 🐅.
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Ph  @danielerobertiph 💣

“Il momento giusto è all'improvviso.” 🐅.
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Ph @danielerobertiph 💣

Shared vision and ambition can give birth really beautiful babies, I mean results...silly me 😁!
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The top 3 things that have made me always want to improve and become a better PT and do the best for my clients are:
1. @cleaearnshaw : Too smart for school. Always challenging me and learning so much from her, doing the Corrective Exercise together was a beautiful journey & experience and can’t wait to build on that together. Always learning from her daily🙌🏾. Always makes sure my prep is on point that’s for sure, man can’t even have a secret chocolate bar 😂😂. Let’s hope we can spread the Corrective Exercise message to as many Kenyans, all over Africa and the World too and hopefully change how people perceive movement and mobility to heal, move right and even use that to grow bigger, faster and stronger.
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2. My SIJ injury: Was super humbled by this one. From deadlifting 260-270kgs to being told,”if you don’t fix this and that you will never even deadlift 20kgs.” Taking so many steps back to getting better first, starting over from the small weights, therapy and movement medicine wasn’t easy. Was very DEPRESSING and at that time I’d get anxiety attacks and they increased. But those steps back have taught me ALOT and I am forever grateful that injury happened. 
I always say the only one thing I regret when starting out is always focusing on heavy weights and just wanting to move heavy f***in weight like the big boys
_
That’s why I preach starting out and focusing on movement patterns, form, mobility and technique. If you can avoid the mistake I did, and keep injury away. The one or two impingements will always be there in any sport and strength sports, but plan is to do this as long as you can and as you grow older also still move PAIN FREE.
_
3. My clients: anyone whose ever asked a question, anyone I have coached either as a one-on-one  or online client, anyone whose asked for advice, guys who DM and we get to discuss fitness and health, all the guys who I’ve helped in any way...I LOVE YOU GUYS👊🏾👊🏾. Keep working & inspiring. #MyClientsRock 💙❤️
_
“To achieve longevity you will have cycles. No one gets there in one straight shot.”
_
www.leesthetics.c

Shared vision and ambition can give birth really beautiful babies, I mean results...silly me 😁!
_
The top 3 things that have made me always want to improve and become a better PT and do the best for my clients are:
1. @cleaearnshaw : Too smart for school. Always challenging me and learning so much from her, doing the Corrective Exercise together was a beautiful journey & experience and can’t wait to build on that together. Always learning from her daily🙌🏾. Always makes sure my prep is on point that’s for sure, man can’t even have a secret chocolate bar 😂😂. Let’s hope we can spread the Corrective Exercise message to as many Kenyans, all over Africa and the World too and hopefully change how people perceive movement and mobility to heal, move right and even use that to grow bigger, faster and stronger.
_
2. My SIJ injury: Was super humbled by this one. From deadlifting 260-270kgs to being told,”if you don’t fix this and that you will never even deadlift 20kgs.” Taking so many steps back to getting better first, starting over from the small weights, therapy and movement medicine wasn’t easy. Was very DEPRESSING and at that time I’d get anxiety attacks and they increased. But those steps back have taught me ALOT and I am forever grateful that injury happened.
I always say the only one thing I regret when starting out is always focusing on heavy weights and just wanting to move heavy f***in weight like the big boys
_
That’s why I preach starting out and focusing on movement patterns, form, mobility and technique. If you can avoid the mistake I did, and keep injury away. The one or two impingements will always be there in any sport and strength sports, but plan is to do this as long as you can and as you grow older also still move PAIN FREE.
_
3. My clients: anyone whose ever asked a question, anyone I have coached either as a one-on-one or online client, anyone whose asked for advice, guys who DM and we get to discuss fitness and health, all the guys who I’ve helped in any way...I LOVE YOU GUYS👊🏾👊🏾. Keep working & inspiring. #MyClientsRock 💙❤️
_
“To achieve longevity you will have cycles. No one gets there in one straight shot.”
_
www.leesthetics.c

Locker Room Fitness 
I will post the rest of the workout during the week.
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Music by @saintjhn 
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#bodybuilding #classicphysique #fitness #menphysique #physique #muscle #gains #gymmotivation #gymlife #lockerroom #fitnessmotivation #workouts #excercise #motivation #legday #training #fit #health #npc #viral #explore #gym #checkin #whosnotworking #cakework #iliftstuff

Locker Room Fitness
I will post the rest of the workout during the week.




Music by @saintjhn
____________________________________________
#bodybuilding #classicphysique #fitness #menphysique #physique #muscle #gains #gymmotivation #gymlife #lockerroom #fitnessmotivation #workouts #excercise #motivation #legday #training #fit #health #npc #viral #explore #gym #checkin #whosnotworking #cakework #iliftstuff

Locker Room Fitness 
I will post the rest of the workout during the week.
•
•
•
•
Music by @saintjhn 
____________________________________________
#bodybuilding #classicphysique #fitness #menphysique #physique #muscle #gains #gymmotivation #gymlife #lockerroom #fitnessmotivation #workouts #excercise #motivation #legday #training #fit #health #npc #viral #explore #gym #checkin #whosnotworking #cakework #iliftstuff

Locker Room Fitness
I will post the rest of the workout during the week.




Music by @saintjhn
____________________________________________
#bodybuilding #classicphysique #fitness #menphysique #physique #muscle #gains #gymmotivation #gymlife #lockerroom #fitnessmotivation #workouts #excercise #motivation #legday #training #fit #health #npc #viral #explore #gym #checkin #whosnotworking #cakework #iliftstuff

Robimy sobie małą przerwę od sportów sylwetkowych, dlatego wszystkie materiały jakie ukażą się na kanale @6pak.tv w tym tygodniu, związane będą z MMA, Federacją @ksw_mma oraz galą KSW 50, która odbędzie się w Londynie. 🔜
Wszystkich fanów Mieszanych Sztuk Walki serdecznie zapraszamy na nasz YT!!! 🎬📺📸 POZDRAWIAMY Z KSW CAMP 15! 🥊
PS. Pana "Z ROGALEM" ze zdjęcia to znacie? 🤔😁 PiOnA!!! 👊🔝💯 Wiele ludzi, jedna #PASJA! 🏆💪 Subskrybujcie kanał 6PAK.tv. WARTO! ➡ http://bit.ly/kanał6pakTv
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Twój sklep z odżywkami ➡ www.bodypak.pl

#aesthetics #beastmode #fitness 
#checkform #dzik #abs #gym #chest 
#biceps #photooftheday #klata #instafit #mięśnie #lifestyle #inspiracja #sexy #deadlift #classicphysique #moc #mensphysique #motywacja #6paknutrition #ripped #shredded #trainhard #workout #followme #polishboy

Robimy sobie małą przerwę od sportów sylwetkowych, dlatego wszystkie materiały jakie ukażą się na kanale @6pak.tv w tym tygodniu, związane będą z MMA, Federacją @ksw_mma oraz galą KSW 50, która odbędzie się w Londynie. 🔜
Wszystkich fanów Mieszanych Sztuk Walki serdecznie zapraszamy na nasz YT!!! 🎬📺📸 POZDRAWIAMY Z KSW CAMP 15! 🥊
PS. Pana "Z ROGALEM" ze zdjęcia to znacie? 🤔😁 PiOnA!!! 👊🔝💯 Wiele ludzi, jedna #PASJA ! 🏆💪 Subskrybujcie kanał 6PAK.tv. WARTO! ➡ http://bit.ly/kanał6pakTv
___________________________
Twój sklep z odżywkami ➡ www.bodypak.pl

#aesthetics #beastmode #fitness
#checkform #dzik #abs #gym #chest
#biceps #photooftheday #klata #instafit #mięśnie #lifestyle #inspiracja #sexy #deadlift #classicphysique #moc #mensphysique #motywacja #6paknutrition #ripped #shredded #trainhard #workout #followme #polishboy

There are only TWO options:⁣
Make PROGRESS or make EXCUSES‼️🔥💯⁣
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Absolute beast of a chest session down at Ultra Flex Gym York with my bro @josh_waterman 
Legit killing it 💥⁣🤖
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#ultraflexgym #carbcut #fitnessphysique #happy #smiles #feelinggreat #progress #consistency #liftingweights #coreworkout #strengthtraining #strengthandconditioning #ultraflexyork #workout #instadaily #gymhead #teamphysiq #bethebestyou #selfmotivated #mensphysique #classicphysique #crazypump

There are only TWO options:⁣
Make PROGRESS or make EXCUSES‼️🔥💯⁣
➖⁣
Absolute beast of a chest session down at Ultra Flex Gym York with my bro @josh_waterman
Legit killing it 💥⁣🤖
➖⁣
#ultraflexgym #carbcut #fitnessphysique #happy #smiles #feelinggreat #progress #consistency #liftingweights #coreworkout #strengthtraining #strengthandconditioning #ultraflexyork #workout #instadaily #gymhead #teamphysiq #bethebestyou #selfmotivated #mensphysique #classicphysique #crazypump

Manipulations in your nutrient intake are the main factor in getting cut up, and how you do it doesn't matter. If your daily caloric expenditure exceeds your daily caloric intake on a consistent basis, you will lose fat and get more cut.
Aerobic exercise is generally meant to improve cardiovascular efficiency, but if you do it long enough, you will burn up calories and in the long run drop the fat. However, weightlifting can do the same thing, only better. Studies have shown that the body burns far more efficiently if exercise is performed at a moderate pace for periods longer than 20 minutes. (It generally takes that long for the glucose in the bloodstream to be 'burned up', causing the body to dip into glycogen reserves for its energy) Once the glycogen reserves are used up, the body must metabolize fatty acids for energy. That equate to lost bodyfat.
In the long run, bodybuilding is more efficient than aerobics for burning up calories. Let me explain--if researchers were to undertake a study of twins whereby one twin performed daily aerobics and the other practiced a bodybuilding program where the end result was increased lean body mass, the bodybuilding twin would ultimately be a more efficient fat burner than his aerobic twin.
Why? Well, by adding lean body mass, that person's metabolic requirements are higher--muscle uses energy even while it is not being used. The aerobic twin might use more calories during the time period of exercise itself, but the weight-lifting twin would use a higher amount during rest time, leading to a higher net 24-hour expenditure. The weight lifter burns fat just sitting there.

#Godsoloved #fytshyt #welivemomma #ifbb #npc #loveyoself #healthwealth #medicationfree #bodybuilding #muscles #fitnessmotivation #fitness #melanin #melaninpoppin #physiquefreak #physiquecompetitor #mensphysique #classicphysique #bikini #workout #cardio #fatloss #transformation

Manipulations in your nutrient intake are the main factor in getting cut up, and how you do it doesn't matter. If your daily caloric expenditure exceeds your daily caloric intake on a consistent basis, you will lose fat and get more cut.
Aerobic exercise is generally meant to improve cardiovascular efficiency, but if you do it long enough, you will burn up calories and in the long run drop the fat. However, weightlifting can do the same thing, only better. Studies have shown that the body burns far more efficiently if exercise is performed at a moderate pace for periods longer than 20 minutes. (It generally takes that long for the glucose in the bloodstream to be 'burned up', causing the body to dip into glycogen reserves for its energy) Once the glycogen reserves are used up, the body must metabolize fatty acids for energy. That equate to lost bodyfat.
In the long run, bodybuilding is more efficient than aerobics for burning up calories. Let me explain--if researchers were to undertake a study of twins whereby one twin performed daily aerobics and the other practiced a bodybuilding program where the end result was increased lean body mass, the bodybuilding twin would ultimately be a more efficient fat burner than his aerobic twin.
Why? Well, by adding lean body mass, that person's metabolic requirements are higher--muscle uses energy even while it is not being used. The aerobic twin might use more calories during the time period of exercise itself, but the weight-lifting twin would use a higher amount during rest time, leading to a higher net 24-hour expenditure. The weight lifter burns fat just sitting there.

#Godsoloved #fytshyt #welivemomma #ifbb #npc #loveyoself #healthwealth #medicationfree #bodybuilding #muscles #fitnessmotivation #fitness #melanin #melaninpoppin #physiquefreak #physiquecompetitor #mensphysique #classicphysique #bikini #workout #cardio #fatloss #transformation

Understand that the only thing you can control is your own actions. Be the best you that you can be and hope everything else will fall into place. #BeElite
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#classicbodybuilding #goldenera #classicphysique #npc #iamnutritechfit #nutritech #bodybuildingmotivation #contestprep #oldschoolbodybuilding #goldenaesthetics #muscle #fitnessmodel
#mondaymotivation #ifbbpro #ifbb #instagrambodybuilding  #bodybuilder #posing #procardhungry #iamdranged #createalegacy

Understand that the only thing you can control is your own actions. Be the best you that you can be and hope everything else will fall into place. #BeElite
• ⠀⠀⠀⠀⠀⠀⠀⠀⠀
• ⠀⠀⠀⠀⠀⠀⠀⠀⠀
• ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#classicbodybuilding #goldenera #classicphysique #npc #iamnutritechfit #nutritech #bodybuildingmotivation #contestprep #oldschoolbodybuilding #goldenaesthetics #muscle #fitnessmodel
#mondaymotivation #ifbbpro #ifbb #instagrambodybuilding #bodybuilder #posing #procardhungry #iamdranged #createalegacy

У НАС ПОПОЛНЕНИЕ♣️
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Доброго утра, друзья!
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А начать это самое и неделю мы хотим с прекрасных новостей!🤗
Мы отшили всю коллекцию плавок Classic Physique FBBR👏🏼👏🏼👏🏼
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Теперь в наличии плавочки из 4-х видов ткани:
▪️Лайкра
▪️Мерил
▪️Бифлекс с эффектом "мокрая кожа"
▪️Бархат
Каждая модель прекрасна своим качеством и кроем вне зависимости от цены!
Просто мы решили вас побаловать и немного расширить «палитру» плавок столь консервативной категории.
.
Кроме того, в связи с таким расширением ассортимента, мы изменили прайс на плавки из Мерила, снизив стоимость👍🏼
Считаем выбранную нами ценовую политику гуманной, ведь мы любим и ценим своего клиента!
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Все размеры плавок Classic Physique FBBR в наличии и доступны к заказу.
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Кстати! Если вы из СПб, то можете лично приехать к нам на производство, чтобы посмотреть/примерить/приобрести понравившиеся модели.
Ну а если вы из другого города, мы с радостью проконсультируем вас и ответим на все интересующие вопросы перед отправкой вам заказа.
Доставляем плавки по всему Миру!🌍
___________________________
📩Пишите нам в Директ/WhatsApp.
🌐Ознакомиться с полным ассортиментом и увидеть фото плавок на спортсменах вы можете на нашем сайте!
Ссылка в шапке профиля☝🏼
_______________________________

#NBCCLASSICPHYSIQUE #NPCCLASSICPHYSIQUE #CLASSICPHYSIQUEFBBR #ifbb #ifbbrussia #msport #Classicphysique #IFBBCLASSICPHYSIQUE #MIROSPORT #bodybuilding #насвыбираютчемпионы #классикфизик #плавкидлябодибилдинга #болибилдинг #плавки #плавкиклассикфизик #мспорт #Мироспорт #соревнования #пошивплавок

У НАС ПОПОЛНЕНИЕ♣️
____________________________
Доброго утра, друзья!
.
А начать это самое и неделю мы хотим с прекрасных новостей!🤗
Мы отшили всю коллекцию плавок Classic Physique FBBR👏🏼👏🏼👏🏼
.
Теперь в наличии плавочки из 4-х видов ткани:
▪️Лайкра
▪️Мерил
▪️Бифлекс с эффектом "мокрая кожа"
▪️Бархат
Каждая модель прекрасна своим качеством и кроем вне зависимости от цены!
Просто мы решили вас побаловать и немного расширить «палитру» плавок столь консервативной категории.
.
Кроме того, в связи с таким расширением ассортимента, мы изменили прайс на плавки из Мерила, снизив стоимость👍🏼
Считаем выбранную нами ценовую политику гуманной, ведь мы любим и ценим своего клиента!
.
Все размеры плавок Classic Physique FBBR в наличии и доступны к заказу.
.
Кстати! Если вы из СПб, то можете лично приехать к нам на производство, чтобы посмотреть/примерить/приобрести понравившиеся модели.
Ну а если вы из другого города, мы с радостью проконсультируем вас и ответим на все интересующие вопросы перед отправкой вам заказа.
Доставляем плавки по всему Миру!🌍
___________________________
📩Пишите нам в Директ/WhatsApp.
🌐Ознакомиться с полным ассортиментом и увидеть фото плавок на спортсменах вы можете на нашем сайте!
Ссылка в шапке профиля☝🏼
_______________________________

#NBCCLASSICPHYSIQUE #NPCCLASSICPHYSIQUE #CLASSICPHYSIQUEFBBR #ifbb #ifbbrussia #msport #Classicphysique #IFBBCLASSICPHYSIQUE #MIROSPORT #bodybuilding #насвыбираютчемпионы #классикфизик #плавкидлябодибилдинга #болибилдинг #плавки #плавкиклассикфизик #мспорт #Мироспорт #соревнования #пошивплавок

"It doesn't matter what you win or how many times you win it. All that matters is the fashion you win it in" - Jay Cutler.
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#chest #gym #gainz #gymlife #gymrat #gymflow #gymtime #gymaesthetics #gymaddict #fitness #fitfam #fitlife #workout #weights#classicphysique #aesthetics #shredded #getstrong #bodybuilding #bodybuildingmotivation #instafitness #ripped #swole #exercise #instafit
Delts Poppin out of the XXL. @simonajankulovska favourite jumper... Calorie surplus and smarter training is the key. #bodybuilding #fit #delts #goals #ifbb #physique #mensphysique #classicphysique #chest #arms #bench #nutrition #food #health #gym #workout #muscle #gains

Delts Poppin out of the XXL. @simonajankulovska favourite jumper... Calorie surplus and smarter training is the key. #bodybuilding #fit #delts #goals #ifbb #physique #mensphysique #classicphysique #chest #arms #bench #nutrition #food #health #gym #workout #muscle #gains

Toto je výsledok posledného roku, viem že na súťaž to nieje ani zdaleka, ale na prípravu som si dal dva roky a tak verím, že to v ďalšom roku doladím. Som veľa dlžný tomuto športu, lebo ma zachránil v dobe, keď som sa nemal o čo oprieť... V dobe, keď som si myslel, že už je všetkému koniec. Musím začať makať tvrdšie, s väčšou disciplínou, intenzívnejšie a hlavne s väčšou posadnutosťou. Viem, že to nieje nič moc, ale ja sa len rozbieham ☝️😊 #kedchcesviac #budsamsebou #nikdysanevzdavaj  #nebudobycajny  #ukazsacodokazes  #slovakia #slovakboy  #bodybuilding #tattooboy #fitnessblogger #bodybuildinglifestyle #fitnesslifestyle #healthylifestyle #bodyengineers #kukajnamna #idemsisvoje #nicniejenemozne #neverbackdown #nopainnogain #fitnessboy #fitnessbody #fitness #online  #lubimsvojzivot #transformation #todaygoodday #aesthetic #classicphysique #mensphysique

Toto je výsledok posledného roku, viem že na súťaž to nieje ani zdaleka, ale na prípravu som si dal dva roky a tak verím, že to v ďalšom roku doladím. Som veľa dlžný tomuto športu, lebo ma zachránil v dobe, keď som sa nemal o čo oprieť... V dobe, keď som si myslel, že už je všetkému koniec. Musím začať makať tvrdšie, s väčšou disciplínou, intenzívnejšie a hlavne s väčšou posadnutosťou. Viem, že to nieje nič moc, ale ja sa len rozbieham ☝️😊 #kedchcesviac #budsamsebou #nikdysanevzdavaj #nebudobycajny #ukazsacodokazes #slovakia #slovakboy #bodybuilding #tattooboy #fitnessblogger #bodybuildinglifestyle #fitnesslifestyle #healthylifestyle #bodyengineers #kukajnamna #idemsisvoje #nicniejenemozne #neverbackdown #nopainnogain #fitnessboy #fitnessbody #fitness #online #lubimsvojzivot #transformation #todaygoodday #aesthetic #classicphysique #mensphysique

💥You can’t expect people who aren’t truly woke to understand the way you think. They won’t understand the true meaning of vibes, energies, frequencies and how to really feel the world around you and use it to your advantage. They won’t be able to tell who’s real and who’s faking it. The law of attraction applies to everyone. You will be judged no matter what. So just focus on improving yourself and inspiring those around you. The ones who are meant to understand will receive that message. For everyone else, just smile and wish the nothing but the best for them in life.. 💥 🐲🐉 🚨Namaste my ass in my own lane lmao I suggest you do the same🚨  #classicphysique #ifbbpro #charlescurtis #bodybuilder #fitnessaddict #fitnessmodel #fitnessmotivation #fitfam #instafitness #instafit #gym #gymlife #gymmotivation #motivation #determination #passion #mindset #workhard #beautiful #ink #tattoos #life #look #food #repost #workout #strength #goals #gains #shredded
#classicphysique #ifbbpro #charlescurtis #bodybuilder #fitnessaddict #fitnessmodel #fitnessmotivation #fitfam #instafitness #instafit #gym #gymlife #gymmotivation #motivation #determination #passion #mindset #workhard #beautiful #ink #tattoos #life #look #food #repost #workout #strength #goals #gains #shredded

💥You can’t expect people who aren’t truly woke to understand the way you think. They won’t understand the true meaning of vibes, energies, frequencies and how to really feel the world around you and use it to your advantage. They won’t be able to tell who’s real and who’s faking it. The law of attraction applies to everyone. You will be judged no matter what. So just focus on improving yourself and inspiring those around you. The ones who are meant to understand will receive that message. For everyone else, just smile and wish the nothing but the best for them in life.. 💥 🐲🐉 🚨Namaste my ass in my own lane lmao I suggest you do the same🚨 #classicphysique #ifbbpro #charlescurtis #bodybuilder #fitnessaddict #fitnessmodel #fitnessmotivation #fitfam #instafitness #instafit #gym #gymlife #gymmotivation #motivation #determination #passion #mindset #workhard #beautiful #ink #tattoos #life #look #food #repost #workout #strength #goals #gains #shredded
#classicphysique #ifbbpro #charlescurtis #bodybuilder #fitnessaddict #fitnessmodel #fitnessmotivation #fitfam #instafitness #instafit #gym #gymlife #gymmotivation #motivation #determination #passion #mindset #workhard #beautiful #ink #tattoos #life #look #food #repost #workout #strength #goals #gains #shredded

It’s easy to drift. Life is hectic for all of us and if we’re not intentional about our direction falling off is evident. #focus www.ajfit.online

It’s easy to drift. Life is hectic for all of us and if we’re not intentional about our direction falling off is evident. #focus www.ajfit.online

No soy defensor de ningún sistema de entreno, distribución de grupos musculares, volumen o frecuencia de entrenamiento. Creo que estos éstos factores, al igual que la correcta selección de ejercicios, debe adaptarse individualmente a cada persona, según sus objetivos y necesidades.
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No obstante, si hay un factor que considero imprescindible en un entrenamiento, la INTENSIDAD; en este caso, no entendida como el porcentaje de carga a utilizar, sino cómo el grado de esfuerzo que ha de aplicarse a la hora de realizar un entreno, como forma de obligar al cuerpo a adaptarse a las demandas de éste.
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En mi caso, hace más de 2 años que no realizo un entrenamiento específico de brazo, prefiero incluir éstos como forma de terminar una sesión de tirón o empuje, lo que no quiere decir que sea lo mejor para todos...
.
En el video, uno de mis ejercicios favoritos para los flexores del brazo, curls tumbado con mancuernas o “curls araña” con agarre neutro, en este caso realizado con mancuernas y Fat Gripz.
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¡TE INVITO A PROBARLO! 💪🏻😈🔥🔥
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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#culturismo #bodybuilding #classicbodybulding #classicphysique #bodybuilder #fitness
#fit #instafitness #instafit #instagym #fitnesslifestyle #motivaciongym #sport #gym #workout #arms #armsworkout #biceps #bicepsworkout #pullsession #soidercurls #fail #hitworkout #progressiveoverload #offseason #bulking #muscle #gains #unlimitedhammergym #tenerife🌴

No soy defensor de ningún sistema de entreno, distribución de grupos musculares, volumen o frecuencia de entrenamiento. Creo que estos éstos factores, al igual que la correcta selección de ejercicios, debe adaptarse individualmente a cada persona, según sus objetivos y necesidades.
.
No obstante, si hay un factor que considero imprescindible en un entrenamiento, la INTENSIDAD; en este caso, no entendida como el porcentaje de carga a utilizar, sino cómo el grado de esfuerzo que ha de aplicarse a la hora de realizar un entreno, como forma de obligar al cuerpo a adaptarse a las demandas de éste.
.
En mi caso, hace más de 2 años que no realizo un entrenamiento específico de brazo, prefiero incluir éstos como forma de terminar una sesión de tirón o empuje, lo que no quiere decir que sea lo mejor para todos...
.
En el video, uno de mis ejercicios favoritos para los flexores del brazo, curls tumbado con mancuernas o “curls araña” con agarre neutro, en este caso realizado con mancuernas y Fat Gripz.
.
¡TE INVITO A PROBARLO! 💪🏻😈🔥🔥
.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
.
#culturismo #bodybuilding #classicbodybulding #classicphysique #bodybuilder #fitness
#fit #instafitness #instafit #instagym #fitnesslifestyle #motivaciongym #sport #gym #workout #arms #armsworkout #biceps #bicepsworkout #pullsession #soidercurls #fail #hitworkout #progressiveoverload #offseason #bulking #muscle #gains #unlimitedhammergym #tenerife 🌴

Rice krispie pump. 😅😂🤣 We are working harder than ever, inside and outside the gym.

Dieting for almost 2 years straight and I'm going to every National show there is until I turn pro 
@tiv.bodies
The clock is ticking 🕐🕑🕒
Its just a matter of time.

Physically, mentally on point 
All systems go! 🚥

I'm grateful for the position im in today.

#onlinecoaching #theAteam #anytimefitness #letswork #fitbody #lifestyle #squatbooty
#legday #grind #glendora #Covina #azusa #ifbb  #beachbody #npc #classicphysique #livefit #gym #personaltraining #bootcamp #bodybuilder #fitness #Spartanrace #killit  #wereallgoingtomakeit #motivation #determination ➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$80 for 1 month Quick Shred
🔥$150 for 2 month Shape Package
🔥$200 for 3 month Body Recomposition

Rice krispie pump. 😅😂🤣 We are working harder than ever, inside and outside the gym.

Dieting for almost 2 years straight and I'm going to every National show there is until I turn pro
@tiv.bodies
The clock is ticking 🕐🕑🕒
Its just a matter of time.

Physically, mentally on point
All systems go! 🚥

I'm grateful for the position im in today.

#onlinecoaching #theAteam #anytimefitness #letswork #fitbody #lifestyle #squatbooty
#legday #grind #glendora #Covina #azusa #ifbb #beachbody #npc #classicphysique #livefit #gym #personaltraining #bootcamp #bodybuilder #fitness #Spartanrace #killit #wereallgoingtomakeit #motivation #determination ➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$80 for 1 month Quick Shred
🔥$150 for 2 month Shape Package
🔥$200 for 3 month Body Recomposition

New demo crew team member 💪🏼 Check out axe & sedge supplements! This guy knows what the fuck he’s talking about and has some dope gear and apparel as well! Use code “WESB10” at check out 😎 •
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@axeandsledge @sethferoce 
#democrew #axeandsledge #axeandsledgesupplements #axeandsledgedemocrew #bodybuilder #bodybuilding #fitness #classicphysique #npc

New demo crew team member 💪🏼 Check out axe & sedge supplements! This guy knows what the fuck he’s talking about and has some dope gear and apparel as well! Use code “WESB10” at check out 😎 •






@axeandsledge @sethferoce
#democrew #axeandsledge #axeandsledgesupplements #axeandsledgedemocrew #bodybuilder #bodybuilding #fitness #classicphysique #npc

SLAUGHTERING IT!

SLAUGHTERING IT!

El rebaño ya está muy saturado para ser una oveja más, y la verdad, nunca me gustaron las aglomeraciones. 😏😎
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🚀💥🚀💥🚀💥🚀💥
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La cabeza siempre arriba y el paso siempre firme.
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🔥🔥🔥🔥🔥🔥🔥
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#chamberi #madrid #spain #monday #fitness #fitnessaddict #training #workhard #summer #fit #engineering_life #pic #photo #aesthetic #picoftheday #motivation #instagood #lifestyle #free #worldgym #classicphysique #fashion #boy #august #morning #goodmorning #moda #nolimits #blogger #DBT1

El rebaño ya está muy saturado para ser una oveja más, y la verdad, nunca me gustaron las aglomeraciones. 😏😎

🚀💥🚀💥🚀💥🚀💥

La cabeza siempre arriba y el paso siempre firme.

🔥🔥🔥🔥🔥🔥🔥

#chamberi #madrid #spain #monday #fitness #fitnessaddict #training #workhard #summer #fit #engineering_life #pic #photo #aesthetic #picoftheday #motivation #instagood #lifestyle #free #worldgym #classicphysique #fashion #boy #august #morning #goodmorning #moda #nolimits #blogger #DBT1

Hey it’s me!🙋‍♀️ haha new @popeyesfallclassic  poster is up at @westcoastiron 🙌 If you haven’t registered for the show I highly recommend you do! @mtrahiman22 puts on an amazing event and you will NOT want to miss out!! I will have a special part to play in this show & I am grateful 🥰 surprise for now!! @popeyesfallclassic
@popeyessupplements
@ifbbproleague
@canadianphysiquealliance
@npcnewsonline
@iamalfa_official
@legacy_promotion_
#fit #fitness #Bodybuilding #figure #womenphysique #mensphysiwue #classicphysique #picoftheday  #photooftheday #igfitness #muscle #muscles  #bodybuildingmotivation

Hey it’s me!🙋‍♀️ haha new @popeyesfallclassic poster is up at @westcoastiron 🙌 If you haven’t registered for the show I highly recommend you do! @mtrahiman22 puts on an amazing event and you will NOT want to miss out!! I will have a special part to play in this show & I am grateful 🥰 surprise for now!! @popeyesfallclassic
@popeyessupplements
@ifbbproleague
@canadianphysiquealliance
@npcnewsonline
@iamalfa_official
@legacy_promotion_
#fit #fitness #Bodybuilding #figure #womenphysique #mensphysiwue #classicphysique #picoftheday #photooftheday #igfitness #muscle #muscles #bodybuildingmotivation