#cuttingcycle photos & videos

2.9k Posts

After 6 weeks holiday preparation, the diet is complete. 
Time to hit the beach.

#beachbody #gainz #gymlife๐Ÿ’ช #physique #cuttingcycle #winner

After 6 weeks holiday preparation, the diet is complete.
Time to hit the beach.

#beachbody #gainz #gymlife ๐Ÿ’ช #physique #cuttingcycle #winner

Today got up to 106 at one point but was officially the day hell froze over for me, cardio is not my thing, but working on that for the next 8 weeks to shed some fluff... Iโ€™ve never missed my nyc gyms more
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#cycling #cardio #fitspo #soulcycle #soulcycledatx #downtownaustin #atxgym #cuttingcycle #texas #motivation #goodvibes #workout #workoutroutine #ketoblog #ketojourney #ketoguido #getmoving

Today got up to 106 at one point but was officially the day hell froze over for me, cardio is not my thing, but working on that for the next 8 weeks to shed some fluff... Iโ€™ve never missed my nyc gyms more
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#cycling #cardio #fitspo #soulcycle #soulcycledatx #downtownaustin #atxgym #cuttingcycle #texas #motivation #goodvibes #workout #workoutroutine #ketoblog #ketojourney #ketoguido #getmoving

Tonight was a miso soup and salmon kind of night. lol! The miso soup felt good on my throat after today. My throat needs to get used to talking a lot again now that the students are back to school.

#dinner #food #salmon #misosoup #miso #ๅ‘ณๅ™Œ #ใฟใ #shiromiso #็™ฝๅ‘ณๅ™Œ #ๅ‘ณๅ™Œๆฑ #soup #japanesecuisine #nutrition #spinach #greenonion #scallion #tofu #japanophile #comida #้ฃŸๅ“ #ใ—ใ‚‡ใใฒใ‚“ #cuttingcycle

Tonight was a miso soup and salmon kind of night. lol! The miso soup felt good on my throat after today. My throat needs to get used to talking a lot again now that the students are back to school.

#dinner #food #salmon #misosoup #miso #ๅ‘ณๅ™Œ #ใฟใ #shiromiso #็™ฝๅ‘ณๅ™Œ #ๅ‘ณๅ™Œๆฑ #soup #japanesecuisine #nutrition #spinach #greenonion #scallion #tofu #japanophile #comida #้ฃŸๅ“ #ใ—ใ‚‡ใใฒใ‚“ #cuttingcycle

So it turned out to be shoulders instead of legs today, but either way, I got it done..and I got it done right ๐Ÿ˜Ž๐Ÿ’ช๐Ÿป๐Ÿบ How has everyoneโ€™s Monday been, and did you make it to the gym?
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#gains#shoulders#delts#deltoids#traps#teenbodybuilder#marinecorpsbodybuilding#bodybuilder#gymshark#motivated#shredded#aesthetics#cut#cutaf#cuttingcycle#fitlife#fitfam

So it turned out to be shoulders instead of legs today, but either way, I got it done..and I got it done right ๐Ÿ˜Ž๐Ÿ’ช๐Ÿป๐Ÿบ How has everyoneโ€™s Monday been, and did you make it to the gym?
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#gains #shoulders #delts #deltoids #traps #teenbodybuilder #marinecorpsbodybuilding #bodybuilder #gymshark #motivated #shredded #aesthetics #cut #cutaf #cuttingcycle #fitlife #fitfam

THC triggers your brain to release large amount  of dopamine, a naturally occurring โ€œfeel goodโ€ chemical. Itโ€™s what gives you a pleasant high. It may heighten your sensory perception and your perception of time. In the hippocampus, THC changes the way you process information, so your judgment may be impaired. The hippocampus is responsible for memory, so it may also be difficult to form new memories when youโ€™re high.

Conclusion: drug is drug...Maybe it can be used in a medical purpose for a short term period depending on the patient, but if taken regular will mess up your CNS.

#nutroids #f52grams #healthymeals #healthymealprep #healthbenefits #ifbb #physique #physiquecompetitor #classicphysique #nabba #bikiniprep #physiquemodels #instafitness #beastmode #instahealth #cuttingcycle #bodybuilding #instafam

THC triggers your brain to release large amount of dopamine, a naturally occurring โ€œfeel goodโ€ chemical. Itโ€™s what gives you a pleasant high. It may heighten your sensory perception and your perception of time. In the hippocampus, THC changes the way you process information, so your judgment may be impaired. The hippocampus is responsible for memory, so it may also be difficult to form new memories when youโ€™re high.

Conclusion: drug is drug...Maybe it can be used in a medical purpose for a short term period depending on the patient, but if taken regular will mess up your CNS.

#nutroids #f52grams #healthymeals #healthymealprep #healthbenefits #ifbb #physique #physiquecompetitor #classicphysique #nabba #bikiniprep #physiquemodels #instafitness #beastmode #instahealth #cuttingcycle #bodybuilding #instafam

Finally got a little bit of time to sneak in a core workout in the hot ass desert...it may be hot but Iโ€™m all about making progress, and maximizing my potential to be great one day! Itโ€™s tough to keep moving when you get unfavorable conditions, but youโ€™ve gotta make do, and just keep on pushing if you ever want to be something in this life ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป What has everyone done this weekend, and what did you hit in the gym? ๐Ÿ˜Ž๐Ÿ’ช๐Ÿป
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#core#abs#obliques#desertgains#hotaf#shreddedcore#cuttingcycle#cutting#cutlice#fitlife#fitness#gymshark#gymsharkfitness#makingthebestofit#sundaygains#bodybuilding

Finally got a little bit of time to sneak in a core workout in the hot ass desert...it may be hot but Iโ€™m all about making progress, and maximizing my potential to be great one day! Itโ€™s tough to keep moving when you get unfavorable conditions, but youโ€™ve gotta make do, and just keep on pushing if you ever want to be something in this life ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป What has everyone done this weekend, and what did you hit in the gym? ๐Ÿ˜Ž๐Ÿ’ช๐Ÿป
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#core #abs #obliques #desertgains #hotaf #shreddedcore #cuttingcycle #cutting #cutlice #fitlife #fitness #gymshark #gymsharkfitness #makingthebestofit #sundaygains #bodybuilding

Something different tonight!!! 4oz lean beef, 1 cup broccoli, 1/4 cup fat free cheese, 10tbsp egg whites, and of course salt n pepper. #watchthosemacros #lovewhatyoueat #cuttingcycle

Something different tonight!!! 4oz lean beef, 1 cup broccoli, 1/4 cup fat free cheese, 10tbsp egg whites, and of course salt n pepper. #watchthosemacros #lovewhatyoueat #cuttingcycle

Start of peak week, time to deplete. Not going to have popping veins like this until show day with how few carbs I'll be eating.  Hitting the final stretch!

#peakweek #contestprepmode #contestprep #leanerbytheday #leanmuscle #mensphysique #nzifbb #nzifbbmensphysique #armday #veins #veincitybitch #veincity #bodybuilding #bodybuilder #cuttingcycle

Start of peak week, time to deplete. Not going to have popping veins like this until show day with how few carbs I'll be eating. Hitting the final stretch!

#peakweek #contestprepmode #contestprep #leanerbytheday #leanmuscle #mensphysique #nzifbb #nzifbbmensphysique #armday #veins #veincitybitch #veincity #bodybuilding #bodybuilder #cuttingcycle

Happy National Bodybuilding Day! I went to IHOP today to eat a big breakfast for National Bodybuilding Day since I wanted to have enough fuel for my celebratory full-body workout. I ended up getting a side of blueberries for my pancakes since I can't have syrup on my cutting cycle. I shouldn't even be having pancakes on my cutting cycle, but that's okay.

#nationalbodybuildingday #bodybuildingday #bodybuilding #bodybuilder #bodybuildingaddict #weightlifting #workout #fitness #cuttingcycle #food #breakfast #brunch #pancakes #steakandeggs #blueberries #ihop #jednorth #stringer #musclegeek #musclenerd #gymgeek #nerdmuscle #fitnerd #fitnessgeek

Happy National Bodybuilding Day! I went to IHOP today to eat a big breakfast for National Bodybuilding Day since I wanted to have enough fuel for my celebratory full-body workout. I ended up getting a side of blueberries for my pancakes since I can't have syrup on my cutting cycle. I shouldn't even be having pancakes on my cutting cycle, but that's okay.

#nationalbodybuildingday #bodybuildingday #bodybuilding #bodybuilder #bodybuildingaddict #weightlifting #workout #fitness #cuttingcycle #food #breakfast #brunch #pancakes #steakandeggs #blueberries #ihop #jednorth #stringer #musclegeek #musclenerd #gymgeek #nerdmuscle #fitnerd #fitnessgeek

Pretty much sums up how my first time at 29 is going so far ๐Ÿ™ƒ and itโ€™s only gonna get hotter this week ๐Ÿ™„.. How is everyone doing, and how are the gains coming along while Iโ€™m dying in the desert? ๐Ÿ’ช๐Ÿป๐Ÿค™๐Ÿป๐Ÿ˜‚
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#notafan#thisblows#29palms#missingthegym#cuttingseason#cuttingcycle#sweatingmyballsoff#bodybuilding#

Pretty much sums up how my first time at 29 is going so far ๐Ÿ™ƒ and itโ€™s only gonna get hotter this week ๐Ÿ™„.. How is everyone doing, and how are the gains coming along while Iโ€™m dying in the desert? ๐Ÿ’ช๐Ÿป๐Ÿค™๐Ÿป๐Ÿ˜‚
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #notafan #thisblows #29palms #missingthegym #cuttingseason #cuttingcycle #sweatingmyballsoff #bodybuilding #

Full days worth of meals cooked/prepped and breakfast oats done all before 9am. All about that early start and being prepared in this game ๐Ÿ’ช๐Ÿฝ
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#mealpreparation #mealprepideas #mealprepping #mealprep #mealpreplife #bodybuildingmotivation #bodybuilder #bodybuildingfood #gymlife #gym #cuttingseason #cuttingfood #beingprepared #earlybirdcatchestheworm #easymealprep #summercut #cuttingcycle #cutting #fitness

Full days worth of meals cooked/prepped and breakfast oats done all before 9am. All about that early start and being prepared in this game ๐Ÿ’ช๐Ÿฝ
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#mealpreparation #mealprepideas #mealprepping #mealprep #mealpreplife #bodybuildingmotivation #bodybuilder #bodybuildingfood #gymlife #gym #cuttingseason #cuttingfood #beingprepared #earlybirdcatchestheworm #easymealprep #summercut #cuttingcycle #cutting #fitness

I hold the right to bear ARMS!! ๐Ÿ’ช๐Ÿผ
#arms #gains #bigboy #fitnessmotivation #lookinggood #progress #cuttingcycle #leangains

I hold the right to bear ARMS!! ๐Ÿ’ช๐Ÿผ
#arms #gains #bigboy #fitnessmotivation #lookinggood #progress #cuttingcycle #leangains

I would most definitely say that shoulder day was successful as fuck. That pump in the 1st picture was already there before I completed my first set, and now my shoulders are straight up fried....now what I need is a good protein shake and a nap ๐Ÿ˜‚
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” I partially feel like this pump is possible because of the amino acids I got from @yellowstonenutra.....what is your guysโ€™ go to for aminoโ€™s or preworkout? Let me know down in the comments ๐Ÿ’ช๐Ÿป๐Ÿบ๐Ÿฆˆ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Iโ€™m definitely loving how much better Iโ€™m looking in this @gymshark tank top with this fat shredding off..just gotta get more cause I wear the same few stringers and tanks every week ๐Ÿ˜‚๐Ÿ˜‚
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#gymlife#delts#shouldersdestroyed#onfire#deltsaredead#gains#shouldergains#traps#shreddedshoulders#cuttingcycle#fatloss#lowbodyfat#gymshark#lifting#bodybuilding#teenbodybuilder#aesthetics#growplease

I would most definitely say that shoulder day was successful as fuck. That pump in the 1st picture was already there before I completed my first set, and now my shoulders are straight up fried....now what I need is a good protein shake and a nap ๐Ÿ˜‚
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” I partially feel like this pump is possible because of the amino acids I got from @yellowstonenutra.....what is your guysโ€™ go to for aminoโ€™s or preworkout? Let me know down in the comments ๐Ÿ’ช๐Ÿป๐Ÿบ๐Ÿฆˆ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Iโ€™m definitely loving how much better Iโ€™m looking in this @gymshark tank top with this fat shredding off..just gotta get more cause I wear the same few stringers and tanks every week ๐Ÿ˜‚๐Ÿ˜‚
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#gymlife #delts #shouldersdestroyed #onfire #deltsaredead #gains #shouldergains #traps #shreddedshoulders #cuttingcycle #fatloss #lowbodyfat #gymshark #lifting #bodybuilding #teenbodybuilder #aesthetics #growplease

Dropped over 15lbs of fat gained 5lbs muscle. Pm weigh in no shorts no shoes a 6 pound difference im am weigh in. Its goin down. I could cut my carbs back and drop 10 more quick but from years of experience  know from trial and error slower is the way to go. The better you will look and the easier it is to keep off. #disapline #determination #bodybuilder #motivation #bodybuilding #cuttingcycle #thebattle #itworks #everytimeisucceed #workout #dietmaster #knowmybody #predictweightdrops #itwillwork #always #neverfails #fit #bodygoals #weightloss #weightlosstransformations #bodytransformation #bodygoals

Dropped over 15lbs of fat gained 5lbs muscle. Pm weigh in no shorts no shoes a 6 pound difference im am weigh in. Its goin down. I could cut my carbs back and drop 10 more quick but from years of experience know from trial and error slower is the way to go. The better you will look and the easier it is to keep off. #disapline #determination #bodybuilder #motivation #bodybuilding #cuttingcycle #thebattle #itworks #everytimeisucceed #workout #dietmaster #knowmybody #predictweightdrops #itwillwork #always #neverfails #fit #bodygoals #weightloss #weightlosstransformations #bodytransformation #bodygoals

After a very short work day, and a slight ab workout in the morning, finished the day by slaying some legs and core once again to round out the week ๐Ÿ˜Ž
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Iโ€™ve honestly never had toned legs before in my entire life, itโ€™s honestly a great feeling to actually see that if you work at something hard enough, you will see the results, in time of course.

What did you guys hit on your flex Friday? ๐Ÿ’ช๐Ÿป๐Ÿฆˆ๐Ÿ˜Ž
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#gymlife#gains#legday#quadsquad#calves#core#abs#obliques#fitness#fitfam#fitnesslifestyle#gymrat#shredding#cutting#cutaf#cuttingcycle#gymshark#leggains#aesthetics#aestheticlifestyle

After a very short work day, and a slight ab workout in the morning, finished the day by slaying some legs and core once again to round out the week ๐Ÿ˜Ž
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Iโ€™ve honestly never had toned legs before in my entire life, itโ€™s honestly a great feeling to actually see that if you work at something hard enough, you will see the results, in time of course.

What did you guys hit on your flex Friday? ๐Ÿ’ช๐Ÿป๐Ÿฆˆ๐Ÿ˜Ž
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#gymlife #gains #legday #quadsquad #calves #core #abs #obliques #fitness #fitfam #fitnesslifestyle #gymrat #shredding #cutting #cutaf #cuttingcycle #gymshark #leggains #aesthetics #aestheticlifestyle

๐Ÿ˜‚yep. Been on this cutting diet for a minute now.  #PANCAKESwouldbenice #deprived #diet #cuttingcycle #carbcycle #bodybuilding #bodybuilderproblems #fitlife #fitnessmotivation #shredded
Day 8 complete. Phase 2 part 2 is coming... 2 days of nothing but greens and protein. Brutal man. I miss pizza and chocolate, and popcorn, milk, coffee, French fries, work snacks, chocolate, sour patch kids, peanut butter cookies, chocolate, ice cream, donuts, Spoon and Fork, Korean BBQ, Mama Chef... ๐Ÿค” so thatโ€™s what happened to my waist line 
#chocolate #sugardetox #imdying
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#cuttingcycle #fitfam #weightloss #fmdphase2 #healthyfood #actorslife

Day 8 complete. Phase 2 part 2 is coming... 2 days of nothing but greens and protein. Brutal man. I miss pizza and chocolate, and popcorn, milk, coffee, French fries, work snacks, chocolate, sour patch kids, peanut butter cookies, chocolate, ice cream, donuts, Spoon and Fork, Korean BBQ, Mama Chef... ๐Ÿค” so thatโ€™s what happened to my waist line
#chocolate #sugardetox #imdying
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#cuttingcycle #fitfam #weightloss #fmdphase2 #healthyfood #actorslife

Nice way to round out Tuesday by slaying some shoulders ๐Ÿค™๐Ÿป๐Ÿ˜Ž
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#gymshark#gymrat#delts#reardelts#shoulders#shredding#shreds#cutting#cuttingcycle#cut#aesthetics#aestheticlifestyle#fitfam#fitlife#bodybuilding#teenbodybuiling#grind#shouldergrind

Nice way to round out Tuesday by slaying some shoulders ๐Ÿค™๐Ÿป๐Ÿ˜Ž
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#gymshark #gymrat #delts #reardelts #shoulders #shredding #shreds #cutting #cuttingcycle #cut #aesthetics #aestheticlifestyle #fitfam #fitlife #bodybuilding #teenbodybuiling #grind #shouldergrind

Tear it up! Muscle4life.com #bodybuilding #powerlifting #buildmuscle #clangandbang #cuttingcycle
Sick only 5 weeks out from show day. Trying to get in some light food (Vietnamese Beef Pho) while going through a fever, chills, bone and muscle aches, and a splitting headache. Won't be hitting the gym at least until it all recovers, there's no point in training when your body is trying to fight off sickness already, you'll just take away the energy it needs for recovery. Risk of injury is also much higher and you don't want to injure yourself so close to a contest.

#sick #contestprepmode #contestprep #recovery #mensphysique #cut #cutting #cuttingdiet #cuttingcycle #cuttingmeal #bodybuilding #fitness

Sick only 5 weeks out from show day. Trying to get in some light food (Vietnamese Beef Pho) while going through a fever, chills, bone and muscle aches, and a splitting headache. Won't be hitting the gym at least until it all recovers, there's no point in training when your body is trying to fight off sickness already, you'll just take away the energy it needs for recovery. Risk of injury is also much higher and you don't want to injure yourself so close to a contest.

#sick #contestprepmode #contestprep #recovery #mensphysique #cut #cutting #cuttingdiet #cuttingcycle #cuttingmeal #bodybuilding #fitness

@shaunt is the most powerful and motivational coach ๐Ÿ’ช๐Ÿ’ชI love his HIIT Cardio workout like intensity 45 mins and T25 still using those programs in cutting cycle phase ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ‘Š๐Ÿ‘Š
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#gym #jeddahfitness #fitnesstimesa #muscleandstrength #bodybuilding #musclebuilding #muscleups #love #motivation #photooftheday #fitnessmotivation #followmeformore #fit #instagood  #followmenow #jeddah_city #jeddah #jeddah_now #ksa #saudiarabia #diet #shredded #cuttingcycle #instahealth #fitfam #befit #๐Ÿ’ช #explore #excercise #hulk

@shaunt is the most powerful and motivational coach ๐Ÿ’ช๐Ÿ’ชI love his HIIT Cardio workout like intensity 45 mins and T25 still using those programs in cutting cycle phase ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ‘Š๐Ÿ‘Š
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#gym #jeddahfitness #fitnesstimesa #muscleandstrength #bodybuilding #musclebuilding #muscleups #love #motivation #photooftheday #fitnessmotivation #followmeformore #fit #instagood #followmenow #jeddah_city #jeddah #jeddah_now #ksa #saudiarabia #diet #shredded #cuttingcycle #instahealth #fitfam #befit #๐Ÿ’ช #explore #excercise #hulk

If you think of exercise as a 60-minute commitment 3 times a week at the gym, youโ€™re missing the point completely. If you think that going on a diet has something to do with nutrition, you donโ€™t see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
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#gym #jeddahfitness #fitnesstimesa #muscleandstrength #muscle_show #bodybuilding #musclebuilding #muscleups #love #motivation #photooftheday #fitnessmotivation #followmeformore #fit #instagood #ุฌุฏู‡ #ุฌุฏุฉ #ุฌุฏุฉ_ุงู„ุงู† #ุฌุฏุฉ_ุบูŠุฑ #followmenow #jeddah_city #jeddah #jeddah_now #ksa #saudiarabia #diet #shredded #cuttingcycle

If you think of exercise as a 60-minute commitment 3 times a week at the gym, youโ€™re missing the point completely. If you think that going on a diet has something to do with nutrition, you donโ€™t see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
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#gym #jeddahfitness #fitnesstimesa #muscleandstrength #muscle_show #bodybuilding #musclebuilding #muscleups #love #motivation #photooftheday #fitnessmotivation #followmeformore #fit #instagood #ุฌุฏู‡ #ุฌุฏุฉ #ุฌุฏุฉ_ุงู„ุงู† #ุฌุฏุฉ_ุบูŠุฑ #followmenow #jeddah_city #jeddah #jeddah_now #ksa #saudiarabia #diet #shredded #cuttingcycle

#Summertime #holiday #summerform  #diet #cuttingcycle #weeks14  #swimmingpool #swimming #jumping #fitnessaddict #fitdaddy #bodybuildinglifestyle๐Ÿ‹๏ธโ€โ™‚๏ธ Csobbanรกs๐Ÿ˜Ž
Day 4 of carb depletion. Few veins, looking flat, feeling a bit low energy too. Tomorrow of there start of a carb load right at the end of the day.

#carbdepletion #lowcarb #keto #lean #leanerbytheday #contestprepmode #contestprep #cutting #cuttingcycle #cuttingdiet #leanmuscle #mensphysique #nzifbb #bodybuilding #fitnessmotivation #fitness #chestandtricep #Abs #shouldersday #legs #quads

Day 4 of carb depletion. Few veins, looking flat, feeling a bit low energy too. Tomorrow of there start of a carb load right at the end of the day.

#carbdepletion #lowcarb #keto #lean #leanerbytheday #contestprepmode #contestprep #cutting #cuttingcycle #cuttingdiet #leanmuscle #mensphysique #nzifbb #bodybuilding #fitnessmotivation #fitness #chestandtricep #Abs #shouldersday #legs #quads

Fried basa fish fillet with spinach and curry spices. I have a two day LARP coming up this weekend during which I'll not be able to stick to my diet as easily. So to mitigate this and practice for my peak week I'm doing a week of low carbs and depletion workouts along with lower calories overall. This will help with experiencing carb depletion and the feeling of carbing up just before Saturday, as well as decreasing any spill over from excess calories during the weekend game. Checking the mirror daily will help see how the lack of carbs are affecting my look and then how the influx will affect me before the show.

Learn to integrate your life into your diet to stay sane. Don't let it become your life.

#leanprotein #basafish #lowcarb #carbdepletion #keto #contestprepmode #contestprep #cuttingcycle #cuttingmeal #fitnessmotivation #fitness #mensphysique #nzifbb #bodybuilding #leanerbytheday #ketomeals #lowcarbdinner #peakweek #larper #larp #leanmuscle #precontest

Fried basa fish fillet with spinach and curry spices. I have a two day LARP coming up this weekend during which I'll not be able to stick to my diet as easily. So to mitigate this and practice for my peak week I'm doing a week of low carbs and depletion workouts along with lower calories overall. This will help with experiencing carb depletion and the feeling of carbing up just before Saturday, as well as decreasing any spill over from excess calories during the weekend game. Checking the mirror daily will help see how the lack of carbs are affecting my look and then how the influx will affect me before the show.

Learn to integrate your life into your diet to stay sane. Don't let it become your life.

#leanprotein #basafish #lowcarb #carbdepletion #keto #contestprepmode #contestprep #cuttingcycle #cuttingmeal #fitnessmotivation #fitness #mensphysique #nzifbb #bodybuilding #leanerbytheday #ketomeals #lowcarbdinner #peakweek #larper #larp #leanmuscle #precontest

Coming back! Just a couple months and i should be starting to pass my prime โ˜บ#determind #bodybuilding #๏ฌtlife #fitnessselfie #selfie #gymselfie #workout selfie #shredding #cuttingcycle #leanmuscle #gains

Coming back! Just a couple months and i should be starting to pass my prime โ˜บ #determind #bodybuilding #๏ฌtlife #fitnessselfie #selfie #gymselfie #workout selfie #shredding #cuttingcycle #leanmuscle #gains

Pumped quads muscles during squat & HIIT Cardio workout .. home treadmill workout ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Š
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#homeworkout #bodybuilding #musclebuilding #muscleups #jeddahfitness #fitnesstimesa #fridayworkout #jeddah #muscleandstrength #underarmour #love #fit #leanmuscle #likelike #shredded #cuttingcycle #pump #quads

Pumped quads muscles during squat & HIIT Cardio workout .. home treadmill workout ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Š
.
.
#homeworkout #bodybuilding #musclebuilding #muscleups #jeddahfitness #fitnesstimesa #fridayworkout #jeddah #muscleandstrength #underarmour #love #fit #leanmuscle #likelike #shredded #cuttingcycle #pump #quads

A simple start to a refeed day. Peanut butter and banana breakfast wrap with a cup of coffee. Delicious feel good carbs.

#refeed #refeedday #carbup #carbloading #fitnessmotivation #fitness #cutting #cuttingcycle #contestprepmode #contestprep #mensphysique #dietbreak #carbs #leanerbytheday

A simple start to a refeed day. Peanut butter and banana breakfast wrap with a cup of coffee. Delicious feel good carbs.

#refeed #refeedday #carbup #carbloading #fitnessmotivation #fitness #cutting #cuttingcycle #contestprepmode #contestprep #mensphysique #dietbreak #carbs #leanerbytheday

โ€œIf it was easy everyone would do itโ€ 
This is not easy.... thatโ€™s the truth

Itโ€™s not easy getting motivated to go to the gym after a long day

Itโ€™s not easy finding the energy to put yourself through a workout when you havenโ€™t eaten for 8 hrs (work related)

Itโ€™s definitely not easy to get it done at 12am when everyone else is sleeping. 
But if you want it more than sleep,food,entertainment etc.. itโ€™s the easiest thing to do in the world ๐Ÿค™๐Ÿผ #clangandbangcrew #chattanooga #workoutanytimeooltewah #cardio #burningcalories #fitfam #running #fitnessmotivation #iworkout #gettingleaner #cuttingcycle

โ€œIf it was easy everyone would do itโ€
This is not easy.... thatโ€™s the truth

Itโ€™s not easy getting motivated to go to the gym after a long day

Itโ€™s not easy finding the energy to put yourself through a workout when you havenโ€™t eaten for 8 hrs (work related)

Itโ€™s definitely not easy to get it done at 12am when everyone else is sleeping.
But if you want it more than sleep,food,entertainment etc.. itโ€™s the easiest thing to do in the world ๐Ÿค™๐Ÿผ #clangandbangcrew #chattanooga #workoutanytimeooltewah #cardio #burningcalories #fitfam #running #fitnessmotivation #iworkout #gettingleaner #cuttingcycle

โ—โ—NEW โ—โ—
#ShreddedAsFuck ยฎ๏ธ vol.2 
3 months supply - cutting cycle 
90caps - 1 a day
โœ… MK-2866 - 10mg
โœ… S-4 10mg
โœ… SR-9009 10mg
โœ… GW-501516 10mg ๐Ÿ”ฅBOOM! ๐Ÿ”ฅ

#QRPnutrition #QRP #sarms #sarm #gym #supplements #bodybuilding #cuttingcycle #reducebodyfat #fatburn #cutting

โ—โ—NEW โ—โ—
#ShreddedAsFuck ยฎ๏ธ vol.2
3 months supply - cutting cycle
90caps - 1 a day
โœ… MK-2866 - 10mg
โœ… S-4 10mg
โœ… SR-9009 10mg
โœ… GW-501516 10mg ๐Ÿ”ฅBOOM! ๐Ÿ”ฅ

#QRPnutrition #QRP #sarms #sarm #gym #supplements #bodybuilding #cuttingcycle #reducebodyfat #fatburn #cutting