#dadbod photos & videos

954.8k Posts

How awesome is this?! I think this may start a trend/challenge ♥️
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Your kids never stop being your kids... No matter how big n hairy they become 🤗
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💚 FATHERHOOD 💚

How awesome is this?! I think this may start a trend/challenge ♥️
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Your kids never stop being your kids... No matter how big n hairy they become 🤗
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💚 FATHERHOOD 💚

Yesterday carried on with the “I don’t have a younger brother” because all he wanted to do is hide him away...here you see him trying to put him into a suitcase...brotherly love ey...
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#thehairyfather #instadad #instaparent #dadsofinstagram #dadlife #dadsnet #dadsquad #dad #fatherhood #parentingblogger #family #bearded #beards #beardeddad #dadbeard #instabeard #beardsofinstagram #igdadteam #parentlife #photooftheday #iphonesia #teaminstaparent #beardeddadblog #parentbloggersUK #UKdadbloggers #dadbod #dadlife #workingdad #dadlifestyle #linkinprofile
W6D1 Long legs suck.  Beltless highbars 112.5kg for 4 sets of 8.  Also some tidy tempo benches 102.5kg for 4 sets of 3
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#squat #bench #deadlift #powerlifting #nike #inzer #romaleos #sbd #rogue #strength #strong #gym #fitness #fit #dadbod #compprep #training #cssc #pt #goliathbarbell #personaltraining #trusttheprocess #buildingstrength #dothework #strengthinnumbers #teamcssc #bulknutrients
Y'all, this 3 weeks of sickness has got me lookin rough. Pray for ya boi😣
#dadbod #lawdhavemercy #lookinrough

Y'all, this 3 weeks of sickness has got me lookin rough. Pray for ya boi😣
#dadbod #lawdhavemercy #lookinrough

Somedays just aren't your day...
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Training just wasn't there today, the last few days my lower back and sciatic problems have been really showing their colours and its just so frustrating when you want to make progress,
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Though I might have left the gym with a negative mindset thats no reason to throw in the towel, sometimes you just need to take a step back gather you thoughts and try again tomorrow.
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#powerlifting #powerliftingaustralia #powerlifter #powerbelly #compready #competition #compprep #squat #bench #dadbod #dadswholift #trainhard #hardwork #workout #workingout #training #letsgo #anytimefitness #anytimefitnessbaldivis #anytimefitnesswa #skwaat #liftingheavy #lifting #strength #strong #addictive #goals #improvements #fitness

Somedays just aren't your day...
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Training just wasn't there today, the last few days my lower back and sciatic problems have been really showing their colours and its just so frustrating when you want to make progress,
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Though I might have left the gym with a negative mindset thats no reason to throw in the towel, sometimes you just need to take a step back gather you thoughts and try again tomorrow.
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#powerlifting #powerliftingaustralia #powerlifter #powerbelly #compready #competition #compprep #squat #bench #dadbod #dadswholift #trainhard #hardwork #workout #workingout #training #letsgo #anytimefitness #anytimefitnessbaldivis #anytimefitnesswa #skwaat #liftingheavy #lifting #strength #strong #addictive #goals #improvements #fitness

With racing exploits done for the year, I can have fried breakfasts again!! Need to get my Dad bod on point!! Any tips from other dads? #dadbod #friedbreakfast #cycleracing #cycling #velo #waldenvelo #friedeggs #sourdoughtoast #friedbacon #lovefood

With racing exploits done for the year, I can have fried breakfasts again!! Need to get my Dad bod on point!! Any tips from other dads? #dadbod #friedbreakfast #cycleracing #cycling #velo #waldenvelo #friedeggs #sourdoughtoast #friedbacon #lovefood

Seems like the right week to bring this bad boy back!
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The Dad Bod!
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Double beef patty, triple cheese, herb aioli, BBQ sauce, beer battered onion rings and BBQ bacon!
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$1 from every burg special goes towards our Good Karma Cause – The Ransom Family and little Kane’s 2nd fight with Leukemia!
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Hunter Street, Newy open Wednesday to Sunday from 11.30am.
Eat in/take away/delivery.
Order online through our website www.newyburgerco.com.au
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#newy #newcastle #newyburgerco #burg #dadbod #dadlife #beer #burger #burgerporn #burglife

Seems like the right week to bring this bad boy back!
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The Dad Bod!
🍔
Double beef patty, triple cheese, herb aioli, BBQ sauce, beer battered onion rings and BBQ bacon!
🍔
$1 from every burg special goes towards our Good Karma Cause – The Ransom Family and little Kane’s 2nd fight with Leukemia!
🍔
Hunter Street, Newy open Wednesday to Sunday from 11.30am.
Eat in/take away/delivery.
Order online through our website www.newyburgerco.com.au
🍔
#newy #newcastle #newyburgerco #burg #dadbod #dadlife #beer #burger #burgerporn #burglife

#MumBod #DadBod 😂
Only let him know 1000 times that the tigers beat the knights 
#hbjarrod #"soberweekend" #knightssuck

Only let him know 1000 times that the tigers beat the knights
#hbjarrod #"soberweekend" #knightssuck

Some people are a lot like clouds, ya know. ‘Cause life’s so much brighter when they go.

#poppunk #emo #chubby #dadbod #dayout #tattoo #tattoos #piercings #stretchedears #designer #graphicdesign #graphicdesigner

Some people are a lot like clouds, ya know. ‘Cause life’s so much brighter when they go.

#poppunk #emo #chubby #dadbod #dayout #tattoo #tattoos #piercings #stretchedears #designer #graphicdesign #graphicdesigner

Feeling fresh #dadbod

Feeling fresh #dadbod

spent the last couple of days in one of my favorite spots 🌄

spent the last couple of days in one of my favorite spots 🌄

Gradually increase your weights

Increase the weight you’re lifting on each exercise by 5 percent each week. If you bench-pressed 100 pounds this week, for example, then next week you should try doing 105 pounds. This gradual increase will yield the best muscle building results without overly straining your body.

Got a late night-ish early morning workout in. Sleepy but still motivated to keep grinding and today the weights felt NICE. Some days it's just different. -
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#gymgrind #nutrabolics #progress #motivation #beardsofinstagram #gymtips #fitnesstips #dadSTRONG #bulldognorthyork #dadbod
#inked #bearded #tats #bodybuilding #fitpics #fitness #weights #strength #weightloss #gtacanadafit #goals #muscles #gainz #maskculine #motivation #gym #fitspo #fitfam #healthiswealth #workout  #bulldognorthyork #hustleforthatmuscle

Gradually increase your weights

Increase the weight you’re lifting on each exercise by 5 percent each week. If you bench-pressed 100 pounds this week, for example, then next week you should try doing 105 pounds. This gradual increase will yield the best muscle building results without overly straining your body.

Got a late night-ish early morning workout in. Sleepy but still motivated to keep grinding and today the weights felt NICE. Some days it's just different. -
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#gymgrind #nutrabolics #progress #motivation #beardsofinstagram #gymtips #fitnesstips #dadSTRONG #bulldognorthyork #dadbod
#inked #bearded #tats #bodybuilding #fitpics #fitness #weights #strength #weightloss #gtacanadafit #goals #muscles #gainz #maskculine #motivation #gym #fitspo #fitfam #healthiswealth #workout #bulldognorthyork #hustleforthatmuscle

#motivationmonday the time I made easy work of 270kg deadlift for reps in front of the best deadlifter of all time @eddiehallwsm #strongman #deadlift #deadlifttillimdead #officialstrongman #strength #strengthtraining #thebeast #gym #motivation #power #strong #dadbod #dadswholift

#motivationmonday the time I made easy work of 270kg deadlift for reps in front of the best deadlifter of all time @eddiehallwsm #strongman #deadlift #deadlifttillimdead #officialstrongman #strength #strengthtraining #thebeast #gym #motivation #power #strong #dadbod #dadswholift

Because it's Sunday night and this one's for me
#muyyo #gohardorgohome #dadbod

Because it's Sunday night and this one's for me
#muyyo #gohardorgohome #dadbod

Don’t mind the stomach, it keeps my abs well insulated. -
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Don’t mind the stomach, it keeps my abs well insulated. -
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- #chestday #inclinedumbbellpress #fatabs #dadbod #aboveaverage

Round 4 (1 pound gloves) of my slower pace strength building on the bag, lots of fun and taking out some frustration, I think that's apart.  It's been a rough year, finished my degree, still working and providing for my kids but....
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What I don't Express is the pain, the uncertainty this year has brought.  Real physical pain. But I have solved a lot of those problems after months of research, one condition(symptom) remains but I'll take care of it too. Then I will share. But I'm back to working out and low carbing healthier than ever. Thanks to those who have reached out. I've been embarrassed, the health guy is sick.  Florida for a week, Key West, going to see that tropical storm brush east of Florida.  Live life lol

Round 4 (1 pound gloves) of my slower pace strength building on the bag, lots of fun and taking out some frustration, I think that's apart. It's been a rough year, finished my degree, still working and providing for my kids but....
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What I don't Express is the pain, the uncertainty this year has brought. Real physical pain. But I have solved a lot of those problems after months of research, one condition(symptom) remains but I'll take care of it too. Then I will share. But I'm back to working out and low carbing healthier than ever. Thanks to those who have reached out. I've been embarrassed, the health guy is sick. Florida for a week, Key West, going to see that tropical storm brush east of Florida. Live life lol

Lovely set up for the day👌 one more day to the holidays ...cannot wait ...kids are excira as am i.....squeeze in another session in the morning #dadbod #speedos

Lovely set up for the day👌 one more day to the holidays ...cannot wait ...kids are excira as am i.....squeeze in another session in the morning #dadbod #speedos

If life was like Eddie’s new job (at Google) and we did more peer-inspired “spot-bonus” checks when people around us are doing “LIFE” great... Well then Eddie, you would be collecting them checks all day err day!  I love you & the way you love our kids! ❤️
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#hubbyshoutout #dadbod #betterthanyesterday #TeamParra #momlife #dadlife #nintendoswitch #jiujitsugirls #jiujitsu #brazilianjiujitsu #newgi #longhairdontcare #beardlove #grateful #dadlove #dadsofinstagram #ilovemyfamily #lmbl #bettertogether #lasvegas

If life was like Eddie’s new job (at Google) and we did more peer-inspired “spot-bonus” checks when people around us are doing “LIFE” great... Well then Eddie, you would be collecting them checks all day err day! I love you & the way you love our kids! ❤️
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#hubbyshoutout #dadbod #betterthanyesterday #TeamParra #momlife #dadlife #nintendoswitch #jiujitsugirls #jiujitsu #brazilianjiujitsu #newgi #longhairdontcare #beardlove #grateful #dadlove #dadsofinstagram #ilovemyfamily #lmbl #bettertogether #lasvegas

Only took 45 min to excavate the screws to remove one cleat. Next shoe please... #cxiscoming #ridehifi #veloforma #tirelessvelo #dadbod #nofilter

Only took 45 min to excavate the screws to remove one cleat. Next shoe please... #cxiscoming #ridehifi #veloforma #tirelessvelo #dadbod #nofilter

This was my best smile. 😆 Today was a discipline day for me. Wasn’t motivated to move and it was “opened up the oven door” hot outside. I have a basic rule about fitness though. Never go 3 days without a workout... TOTALLY FORGOT that, even though I didn’t lift, I did bike for an hour. 🤦🏾‍♂️ Happy I got out there. My kids ended up hanging with me for a little while! Gotta love that! 6am’s will be here in what’ll feel like 2mins, so to taking it down for the night! ✌🏾 #DadLife #SundayFunday #MotherLover •
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#EmbraceTheSuck #RedefiningDadBod #DadAgainstDadBod #FitDad #DadsWhoLift #DadBod #GarageGym #Crossfit #BeardGang #ProgressNotPerfection #FitFam #Fitness #Consistency #Workout #HealthIsWealth #DoWork #PushThough

This was my best smile. 😆 Today was a discipline day for me. Wasn’t motivated to move and it was “opened up the oven door” hot outside. I have a basic rule about fitness though. Never go 3 days without a workout... TOTALLY FORGOT that, even though I didn’t lift, I did bike for an hour. 🤦🏾‍♂️ Happy I got out there. My kids ended up hanging with me for a little while! Gotta love that! 6am’s will be here in what’ll feel like 2mins, so to taking it down for the night! ✌🏾 #DadLife #SundayFunday #MotherLover


#EmbraceTheSuck #RedefiningDadBod #DadAgainstDadBod #FitDad #DadsWhoLift #DadBod #GarageGym #Crossfit #BeardGang #ProgressNotPerfection #FitFam #Fitness #Consistency #Workout #HealthIsWealth #DoWork #PushThough

#repost @thepush_podcast
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@stevemachinecurran wants to install a #suana in his house. 🤔
See Episode 36 of @thepush_podcast on #YouTube link in bio
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#podcast #vlog #funnyvideos #comedy #laugh #workout #fitspo #training #entertainment #dadbod #daddygang #daddy
I’ll post a recap of the SGV Throwdown tomorrow...but this PR/Miss has been on my mind all evening and night!

1 Clean + 1 Front Squat + 1 Jerk
Opened at 275/295/then said “Go Big or Go Home!” Threw on 35 more pounds and went for 330lb/150kg. Got the Clean PR but unfortunately the Jerk was just slightly in front and I couldn’t finish the lift.

Thanks @8ampharmacy for the sweet competition shirts! Love lifting in my @chubbies shorts!

I’ll post a recap of the SGV Throwdown tomorrow...but this PR/Miss has been on my mind all evening and night!

1 Clean + 1 Front Squat + 1 Jerk
Opened at 275/295/then said “Go Big or Go Home!” Threw on 35 more pounds and went for 330lb/150kg. Got the Clean PR but unfortunately the Jerk was just slightly in front and I couldn’t finish the lift.

Thanks @8ampharmacy for the sweet competition shirts! Love lifting in my @chubbies shorts!

Great Day 1 on UA2019.  Took a ride out to the Knik Glacier.  Really cool water crossings, mud, up/downs. Bronco did well - definitely need to rework my shocks and bumps - a little too much #buckingbronco action.  Had the privilege of @4xfredwilliams pulling me out after a failed run at the days challenge obstacle - a deep #alaska  #mudhole  #UA2019 #ultimateinternational #cumminspower #cumminsrepower #UltimateDana60 #LiveTheSpicerLife #UA19voodoo #voodooropes #fullsizebronco #broncolife #shadetreemechanic #offroad #offroading #dadbod #detroitiron #fordbronco #bronco2020 #78bronco #dentsides7379

Great Day 1 on UA2019. Took a ride out to the Knik Glacier. Really cool water crossings, mud, up/downs. Bronco did well - definitely need to rework my shocks and bumps - a little too much #buckingbronco action. Had the privilege of @4xfredwilliams pulling me out after a failed run at the days challenge obstacle - a deep #alaska #mudhole #UA2019 #ultimateinternational #cumminspower #cumminsrepower #UltimateDana60 #LiveTheSpicerLife #UA19voodoo #voodooropes #fullsizebronco #broncolife #shadetreemechanic #offroad #offroading #dadbod #detroitiron #fordbronco #bronco2020 #78bronco #dentsides7379

"Dirty carnivore?" I believe some call it. But hey, it's nice to be able to throw this down and not worry about any repercussions or adverse consequences. In fact, I stay quite lean, healthy and energetic! Its a Wendy's triple bacon jalapeno cheeseburger and 3 years ago this would have resulted in GERD requiring intervention. Not anymore!  My weekly toxins are those jalapenos btw... ha! What's not pictured is the double quarter pounder w/cheese from McD's as my appetizer 😄...my wife thinks I'm hilarious. When it's my one meal in the day, I need those calories...I'm not cutting so it works quite well. I still eat mostly ground beef, steak, and eggs during the week. This woe is really a game changer, and my health and fitness have never been better. It's a simple yet powerful return to human essentials ... animal-based protein and fat. Results trump dogma. Say #yes2meat.
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#keto #ketones #ketogenic #fatadapted #ketogenicdiet #ketowoe #ketosis #cleaneating  #nocarb #carnivorediet #ketofood #carnivoretips #zerocarb #carnivore #fasting #fitlife #losefat #veganrehab #carnivorenation #grainfree #ketocommunity #antiinflammatory #lowcarbnograins #fatloss #dadbod #ketonians #fitover50 #family #zc #carnivorenation

"Dirty carnivore?" I believe some call it. But hey, it's nice to be able to throw this down and not worry about any repercussions or adverse consequences. In fact, I stay quite lean, healthy and energetic! Its a Wendy's triple bacon jalapeno cheeseburger and 3 years ago this would have resulted in GERD requiring intervention. Not anymore! My weekly toxins are those jalapenos btw... ha! What's not pictured is the double quarter pounder w/cheese from McD's as my appetizer 😄...my wife thinks I'm hilarious. When it's my one meal in the day, I need those calories...I'm not cutting so it works quite well. I still eat mostly ground beef, steak, and eggs during the week. This woe is really a game changer, and my health and fitness have never been better. It's a simple yet powerful return to human essentials ... animal-based protein and fat. Results trump dogma. Say #yes2meat .
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#keto #ketones #ketogenic #fatadapted #ketogenicdiet #ketowoe #ketosis #cleaneating #nocarb #carnivorediet #ketofood #carnivoretips #zerocarb #carnivore #fasting #fitlife #losefat #veganrehab #carnivorenation #grainfree #ketocommunity #antiinflammatory #lowcarbnograins #fatloss #dadbod #ketonians #fitover50 #family #zc #carnivorenation

😍😍 this girl though!! She makes this daddies heart melt more and more every day.
The way she smiles can make any grumpy old man weak at the knees.

She coming to an age that her vocabulary is exploding and she is like a sponge. It's a beautiful thing to watch a child's mind work, and learn, it's so unique to see those little sparks in her eyes.
Creating, connecting, and really understanding the things going on around her.

Recently she also has started a routine that, at the end of a long day, all she wants to do is "cuddle daddy" and read a book or watch her bubble guppies 😅 
She's not sleepy, or anything. She just wants to be held by no one else but me...... Can't get much better than that.

@tfrmwa
@thefathersrightsmovement

#dadlife #daddysgirl #dadsofinstagram #fatherdaughter #fatherhood #dadbod #enjoythelittlethings #dad #daddydaughtertime #father #fathersmatter #parenthood #toddler #parenting #smile #dadanddaughter #wrappedaroundherfinger #savingmymoneysomykidscangotocollege #shesmynumberonefan #shesbeautiful

😍😍 this girl though!! She makes this daddies heart melt more and more every day.
The way she smiles can make any grumpy old man weak at the knees.

She coming to an age that her vocabulary is exploding and she is like a sponge. It's a beautiful thing to watch a child's mind work, and learn, it's so unique to see those little sparks in her eyes.
Creating, connecting, and really understanding the things going on around her.

Recently she also has started a routine that, at the end of a long day, all she wants to do is "cuddle daddy" and read a book or watch her bubble guppies 😅
She's not sleepy, or anything. She just wants to be held by no one else but me...... Can't get much better than that.

@tfrmwa
@thefathersrightsmovement

#dadlife #daddysgirl #dadsofinstagram #fatherdaughter #fatherhood #dadbod #enjoythelittlethings #dad #daddydaughtertime #father #fathersmatter #parenthood #toddler #parenting #smile #dadanddaughter #wrappedaroundherfinger #savingmymoneysomykidscangotocollege #shesmynumberonefan #shesbeautiful

Walking into the party hard!!!! Maddox is clearly here to handle business 😂😂😂
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#hard #tattoo #tatted #tattoos #vans #sun #party #rideordie #watchmy6 #tcb #work #stare #myboy #dadbod #dadbodapparel #gainz #gym #bday

Walking into the party hard!!!! Maddox is clearly here to handle business 😂😂😂



#hard #tattoo #tatted #tattoos #vans #sun #party #rideordie #watchmy6 #tcb #work #stare #myboy #dadbod #dadbodapparel #gainz #gym #bday

One 40 year old metal mouthed muffin top to rule them all 🕺🏼🍩 #discgolf #dadbod #butthead

One 40 year old metal mouthed muffin top to rule them all 🕺🏼🍩 #discgolf #dadbod #butthead

Day 21 this is my second phase in my 100 workouts being committed. Phase 1 is in the books ladies and gentlemen! 
I'm super proud of myself because I'm not going to lie it's been a while since I've been consistent in working out. Many people see me and think I have the workouts hands down where I make it look easy.

That's far from the truth, I show what's real and I show my struggles because this is what working out to me looks like. Pain, grunts, out of breath, making faces. It looks ugly but it's worth it!
#nopainnogains #dadbod #40sisthenew20s #inspiringothers #oc #homeworkouts #jerichomcmatthews #commitments #parentstruggles #thestruggleisreal #latinos #latinosfit #gettingstronger #dontgiveup #sisepuede #echaleganas #tupuedes #nodiabetes #fightdiabetes #healthydad #dontgiveup #ihatecardio #itmustgetdone #notfeelingit #letsdothistogether

Day 21 this is my second phase in my 100 workouts being committed. Phase 1 is in the books ladies and gentlemen!
I'm super proud of myself because I'm not going to lie it's been a while since I've been consistent in working out. Many people see me and think I have the workouts hands down where I make it look easy.

That's far from the truth, I show what's real and I show my struggles because this is what working out to me looks like. Pain, grunts, out of breath, making faces. It looks ugly but it's worth it!
#nopainnogains #dadbod #40sisthenew20s #inspiringothers #oc #homeworkouts #jerichomcmatthews #commitments #parentstruggles #thestruggleisreal #latinos #latinosfit #gettingstronger #dontgiveup #sisepuede #echaleganas #tupuedes #nodiabetes #fightdiabetes #healthydad #dontgiveup #ihatecardio #itmustgetdone #notfeelingit #letsdothistogether

I see you @garrettgurthie 👀 #discgolf #discraft #dadbod