#exante photos & videos

66k Posts

Last one of the day at work. This one is lush, I am a fan for sure! Tastes amazing. 
#exantediet #exanteuk #exante #exanteplan #vlcd #diet #weightloss

Last one of the day at work. This one is lush, I am a fan for sure! Tastes amazing.
#exantediet #exanteuk #exante #exanteplan #vlcd #diet #weightloss

Day 11 down! 😁 Ate lots of new things today. Low sugar banana smoothie was good but found myself hungry only two hours later. Had lemon pancake for lunch, which was 😍 but I messed up the pancake (got stuck). Tasted good all the same. Dinner was the Beef and black bean pot which was good but some bits were too hard. Finally I decided to do 4 products instead of three and 200 calls of food because the Maple and pecan flapjack was staring at me. It was dryer than I expected but compliments a cup of tea perfectly 👍. Not sure if it was the smoothie that made me crave a lot today or whether it’s just part of the diet but I needed to drink two cups Oxo to keep cravings at bay today. #exante #exantediet #vlcd #vlcddiet

Day 11 down! 😁 Ate lots of new things today. Low sugar banana smoothie was good but found myself hungry only two hours later. Had lemon pancake for lunch, which was 😍 but I messed up the pancake (got stuck). Tasted good all the same. Dinner was the Beef and black bean pot which was good but some bits were too hard. Finally I decided to do 4 products instead of three and 200 calls of food because the Maple and pecan flapjack was staring at me. It was dryer than I expected but compliments a cup of tea perfectly 👍. Not sure if it was the smoothie that made me crave a lot today or whether it’s just part of the diet but I needed to drink two cups Oxo to keep cravings at bay today. #exante #exantediet #vlcd #vlcddiet

Shit I can’t do summer 😩😩😩 I e stuffed my face stupidly and consistently! I feel fat, lethargic, unfit and I ache all over! I’m dreading the scales but my head is turning and I want to stop ✋ school is back soon and I will have no excuses then will I? 
#exante #exantediet #weightloss #weightlossjourney #vlcd #fasting

Shit I can’t do summer 😩😩😩 I e stuffed my face stupidly and consistently! I feel fat, lethargic, unfit and I ache all over! I’m dreading the scales but my head is turning and I want to stop ✋ school is back soon and I will have no excuses then will I?
#exante #exantediet #weightloss #weightlossjourney #vlcd #fasting

Don’t let the bank holiday weekend ruin your hard work. ☎️ Rachel Fisher 07881 818734
👩🏻‍💼 The 1:1 Diet Consultant 📍Based in Woolton Hill, Newbury
⏰ Flexible appointment times. 🌐https://www.one2onediet.com/RachelF
#One2OneDiet #loseweight #newbury #wooltonhill #slimmingworld #weightwatchers #Exante #cambridgeweightplan #lighterlife #hungerford #washcommon

Don’t let the bank holiday weekend ruin your hard work. ☎️ Rachel Fisher 07881 818734
👩🏻‍💼 The 1:1 Diet Consultant 📍Based in Woolton Hill, Newbury
⏰ Flexible appointment times. 🌐https://www.one2onediet.com/RachelF
#One2OneDiet #loseweight #newbury #wooltonhill #slimmingworld #weightwatchers #Exante #cambridgeweightplan #lighterlife #hungerford #washcommon

I had a mental battle with myself tonight over comfort eating like I have been over the last 6 months and sticking to this new healthy way of eating. For once, instead of letting either side win I tried to go for a compromise. I know I will thank myself in the morning for not pressing submit  on that five guys! 🙄
#cwp #cwpdiet #cambridgeweightplan #one2one #one2onediet #healthyfood #exante #keto #healthy #weightloss #cwpstep2 #fast800 #800kcal #exante #exantediet #exantefamily #healthyfood #healthyrecipes #52diet #dinner #dinnerrecipes #weightloss #one2onesupport #healthydinner #ketodiet #ketodietrecipes #carbfree

I had a mental battle with myself tonight over comfort eating like I have been over the last 6 months and sticking to this new healthy way of eating. For once, instead of letting either side win I tried to go for a compromise. I know I will thank myself in the morning for not pressing submit on that five guys! 🙄
#cwp #cwpdiet #cambridgeweightplan #one2one #one2onediet #healthyfood #exante #keto #healthy #weightloss #cwpstep2 #fast800 #800kcal #exante #exantediet #exantefamily #healthyfood #healthyrecipes #52diet #dinner #dinnerrecipes #weightloss #one2onesupport #healthydinner #ketodiet #ketodietrecipes #carbfree

Its 80/20 #80nutrition20exercise but the exercise keeps me motivated for the 80%. 9 days on the trot if exercise - proud of myself, it’s a big achievement for me and my mental health feels amazing! ♥️💪🏻♥️😍♥️
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#myweightlossjourney 
#healthybmi 
#healthylife 
#healthylifestyle 
#pma 
#herbalifenutrition
#herbalife
#weightloss 
#weightlossideas 
#improvingmymentalhealth
#slimmingworld
#improvingmylife 
#myfitnesspal 
#fitbitversa
 #weightwatchers
#weightlosstransfirmation #weightlossjourneyresults 
#exante

Its 80/20 #80nutrition20exercise but the exercise keeps me motivated for the 80%. 9 days on the trot if exercise - proud of myself, it’s a big achievement for me and my mental health feels amazing! ♥️💪🏻♥️😍♥️
.

#myweightlossjourney
#healthybmi
#healthylife
#healthylifestyle
#pma
#herbalifenutrition
#herbalife
#weightloss
#weightlossideas
#improvingmymentalhealth
#slimmingworld
#improvingmylife
#myfitnesspal
#fitbitversa
#weightwatchers
#weightlosstransfirmation #weightlossjourneyresults
#exante

This F*CKING thing is my filling!! Gross...I know!! So annoyed it came out, especially as I have my appointment next week to have it sorted. I’m now paranoid to eat & drink just incase 🤭 #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

This F*CKING thing is my filling!! Gross...I know!! So annoyed it came out, especially as I have my appointment next week to have it sorted. I’m now paranoid to eat & drink just incase 🤭 #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

I got these @puma trainers in the delivery today & I LOVE them & they’re super comfy but as always, I’m trying to justify them. They aren’t quite gym shoes but... 😏 #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

I got these @puma trainers in the delivery today & I LOVE them & they’re super comfy but as always, I’m trying to justify them. They aren’t quite gym shoes but... 😏 #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

I got a discount through the other day for VERY for an extra 20% off everything so I was (slightly) productive and ordered school clothes, shoes, bag, pe kit...& new gym clothes for me! Sadly none of the gym clothes were right, being 6ft tall is such a pain sometimes...everything is too SHORT!!! Ever onward with the search... #very #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

I got a discount through the other day for VERY for an extra 20% off everything so I was (slightly) productive and ordered school clothes, shoes, bag, pe kit...& new gym clothes for me! Sadly none of the gym clothes were right, being 6ft tall is such a pain sometimes...everything is too SHORT!!! Ever onward with the search... #very #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

Sainsburys Food Delivery Day 🥳 grabbed some Sainsburys fake sugar puffs to try & got some cauliflower rice to try 😋 the fridge is looking a lot happier #sainsburys #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

Sainsburys Food Delivery Day 🥳 grabbed some Sainsburys fake sugar puffs to try & got some cauliflower rice to try 😋 the fridge is looking a lot happier #sainsburys #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

Good evening...& what a beautiful evening it is ☀️ today has been a blur...4 deliveries & Birthday surprise created for someone tomorrow...chaos rained & dramas happened 🤯 so as this was my first meal of the day... (naughty I know, I can hear my mum telling me off already) calories: 799 & syns...are a mystery but I’m sure I would only have to Syn my nutcutlet burger 🍔 in my burger I had 50% less fat cheese, lettuce, red onion & a nut cutlet burger by @goodlife.food - my favourite EVER!!! 😍😜🤩🤤 2 Sainsburys mini corn on the cobs & 200g of white potatoes chopped, peeled & chucked in the actifry 🙌🏼 here’s to a productive evening cleaning the house 🏡 #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

Good evening...& what a beautiful evening it is ☀️ today has been a blur...4 deliveries & Birthday surprise created for someone tomorrow...chaos rained & dramas happened 🤯 so as this was my first meal of the day... (naughty I know, I can hear my mum telling me off already) calories: 799 & syns...are a mystery but I’m sure I would only have to Syn my nutcutlet burger 🍔 in my burger I had 50% less fat cheese, lettuce, red onion & a nut cutlet burger by @goodlife.food - my favourite EVER!!! 😍😜🤩🤤 2 Sainsburys mini corn on the cobs & 200g of white potatoes chopped, peeled & chucked in the actifry 🙌🏼 here’s to a productive evening cleaning the house 🏡 #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

Day One: Sooo... my goal is under 1,000 calories with help from 1-2 @exantediet products each day. I was going to skip today and start on Monday because I knew I was eating lunch out but decided to not postpone and to aim for a light lunch and still keep under my 1000 calorie goal and I DID IT! 🥳 I didn’t eat any of the bread at lunch just had 3/4 of the soup and didnt let myself binge at 4pm when I normally head to the biscuits and chocolate 😫 #exantediet #exante #countonusrange #weightloss #vlcd #1000caloriesaday

Day One: Sooo... my goal is under 1,000 calories with help from 1-2 @exantediet products each day. I was going to skip today and start on Monday because I knew I was eating lunch out but decided to not postpone and to aim for a light lunch and still keep under my 1000 calorie goal and I DID IT! 🥳 I didn’t eat any of the bread at lunch just had 3/4 of the soup and didnt let myself binge at 4pm when I normally head to the biscuits and chocolate 😫 #exantediet #exante #countonusrange #weightloss #vlcd #1000caloriesaday

I may be at my target 🎯 but it's still exciting opening a delivery of @exantediet goodies 😍 I'll be using them to maintain from now on 💪 
#Exante #targetweight

I may be at my target 🎯 but it's still exciting opening a delivery of @exantediet goodies 😍 I'll be using them to maintain from now on 💪
#Exante #targetweight

Snack to tide me over during work later!
#exantediet #exanteuk #exante #exanteplan #exantedietplan #vlcddiet #vlcd

Snack to tide me over during work later!
#exantediet #exanteuk #exante #exanteplan #exantedietplan #vlcddiet #vlcd

Fakeaway Exante style 🍕 this was just what the dr ordered 😍 grated babybel light goes surprisingly far #exante #exantediet #exantefamily #exantedietplan #exantejourney #exantefam #exanteweightloss #exantearmy #exanteuk #exantedietuk #exantemanplan #exanteresults #exanteprogress @exantediet

Fakeaway Exante style 🍕 this was just what the dr ordered 😍 grated babybel light goes surprisingly far #exante #exantediet #exantefamily #exantedietplan #exantejourney #exantefam #exanteweightloss #exantearmy #exanteuk #exantedietuk #exantemanplan #exanteresults #exanteprogress @exantediet

Falls Ihr es noch nicht mitbekommen habt:
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✨✨✨Wir haben heute zwei NEUE Limited Edition Riegel unserer Sommerkollektion hinzugefügt!✨✨✨
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Die Bananenbrot und Carrot Cake Riegel, als auch unsere Coffe Shop Shakes sind nun alle in unseren Angeboten auf unserer Seite  enthalten!
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#exantede #exante #sommer #abnehmen #shake #riegel

Falls Ihr es noch nicht mitbekommen habt:
.
✨✨✨Wir haben heute zwei NEUE Limited Edition Riegel unserer Sommerkollektion hinzugefügt!✨✨✨
.
Die Bananenbrot und Carrot Cake Riegel, als auch unsere Coffe Shop Shakes sind nun alle in unseren Angeboten auf unserer Seite enthalten!
.
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#exantede #exante #sommer #abnehmen #shake #riegel

Not only are we launching TWO NEW LIMITED EDITION BARS: Banana Bread and Carrot Cake, but the Coffee Shop Shakes range are now included in our site discounts!
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#exante #exantediet #weightlossjourney #mealreplacements #mealreplacementbars #vlcddiet #vlcd

Not only are we launching TWO NEW LIMITED EDITION BARS: Banana Bread and Carrot Cake, but the Coffee Shop Shakes range are now included in our site discounts!
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#exante #exantediet #weightlossjourney #mealreplacements #mealreplacementbars #vlcddiet #vlcd

NOVITÀ! 😍Barretta Edizione Limitata!😍
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Scopri la prima 🍌Barretta Plumcake alla Banana🍌 della Summer Collection Exante🥳
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Croccante e con veri pezzi di frutta disidratata! La giusta alternativa ad un dolce sfizioso, grazie ai suoi nutrimenti di qualità! .
Link in bio☝️☝️☝️
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#exanteitalia #SaldiEstate #SummerCollection

NOVITÀ! 😍Barretta Edizione Limitata!😍
.
Scopri la prima 🍌Barretta Plumcake alla Banana🍌 della Summer Collection Exante🥳
.
Croccante e con veri pezzi di frutta disidratata! La giusta alternativa ad un dolce sfizioso, grazie ai suoi nutrimenti di qualità! .
Link in bio☝️☝️☝️
.
#exanteitalia #SaldiEstate #SummerCollection

The weekend isn't an excuse to cheat on your weight loss and undo all the hard work you have done in the week. Make sure you have your products and a plan, then stick to it. You can do it!⠀
⠀
The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain  #selfcare #selfbelief  #one2oneDiet #weightloss

The weekend isn't an excuse to cheat on your weight loss and undo all the hard work you have done in the week. Make sure you have your products and a plan, then stick to it. You can do it!⠀

The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain #selfcare #selfbelief #one2oneDiet #weightloss

Got to love an Exante delivery 📦 lots of new shakes for me to try 😍 🥤 and the usual favourites as well! This should keep me set for a while  #exante #exantediet #exantefamily #exantedietplan #exantejourney #exantefam #exanteweightloss #exantearmy #exanteuk #exantedietuk #exantemanplan #exanteresults #exanteprogress @exantediet

Got to love an Exante delivery 📦 lots of new shakes for me to try 😍 🥤 and the usual favourites as well! This should keep me set for a while #exante #exantediet #exantefamily #exantedietplan #exantejourney #exantefam #exanteweightloss #exantearmy #exanteuk #exantedietuk #exantemanplan #exanteresults #exanteprogress @exantediet

Just about to sit in my garden and try this for lunch! #chocorange #exante

Just about to sit in my garden and try this for lunch! #chocorange #exante

Cat eat the yoghurts as yoghurt the taste is too strong and acidic - so I make them into a shake #exante

Cat eat the yoghurts as yoghurt the taste is too strong and acidic - so I make them into a shake #exante

🙌 10 weeks & what a difference!! 🙌
Well done @eleanor_prout your are a super star 🌟  doing the 1:1 diet step 3!!
___________________________________
☎️ Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF
#One2OneDietbyCWP
#CambridgeWeightPlan
#vlcd 
#summerholidays 
#Lighterlife 
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#bikinibody 
#summer 
#Results 
#weightloss 
#MealReplacement
#Health 
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes 
#Transformation 
#Support
#Newbury #thatcham #hungerford

🙌 10 weeks & what a difference!! 🙌
Well done @eleanor_prout your are a super star 🌟 doing the 1:1 diet step 3!!
___________________________________
☎️ Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF
#One2OneDietbyCWP
#CambridgeWeightPlan
#vlcd
#summerholidays
#Lighterlife
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#bikinibody
#summer
#Results
#weightloss
#MealReplacement
#Health
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes
#Transformation
#Support
#Newbury #thatcham #hungerford

Fantastic ladies @veeone2one reaching her 5 stone loss with over 54 inches gone and @thirteendreamer achieving a 2 stone loss and 24inches lost👏👏👏 ___________________________________
☎️ Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF
#One2OneDietbyCWP
#CambridgeWeightPlan
#vlcd 
#summerholidays 
#Lighterlife 
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#bikinibody 
#summer 
#Results 
#weightloss 
#MealReplacement
#Health 
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes 
#Transformation 
#Support
#Newbury #thatcham #hungerford

Fantastic ladies @veeone2one reaching her 5 stone loss with over 54 inches gone and @thirteendreamer achieving a 2 stone loss and 24inches lost👏👏👏 ___________________________________
☎️ Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF
#One2OneDietbyCWP
#CambridgeWeightPlan
#vlcd
#summerholidays
#Lighterlife
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#bikinibody
#summer
#Results
#weightloss
#MealReplacement
#Health
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes
#Transformation
#Support
#Newbury #thatcham #hungerford

🌟Flex VLCD Meal Plan - 800 Cals a Day🌟 -FOOD LOG-
Breakfast: @ThinkProducts Protein & Fiber Oatmeal in Madagascar Vanilla, Almonds, Pecans w/ @VictorAllensCoffee in Maple Pecan + @SkinnyMixes Whipped Foam Topping in French Vanilla 190cals
Lunch: @AtkinsNutritionals Chocolate Almond Caramel Bar and 1 cup Romaine Lettuce Salad Blend w/ 1/2 Tbsp Herb, Garlic, & Lemon Dressing 205cals
Dinner: @AtkinsNutritionals Parmesan Garlic Cauliflower Bites (6 pieces) and 1 cup steamed green beans 225cals
Snacks: @Nutrisystem Chocolate Chip Cookies w/ 8oz @Silk Unsweetened Cashew Milk 175cals

TOTAL CALORIES: 795

#VLCD #verylowcaloriediet #nutrisystem #exante #exantefamily #exantediet #cambridgeweightplan #cambridgediet #wonderslim #slimmingworld #thinkthin #victorallenscoffee #atkinsbar #atkinscauliflowerbites #nutrisystemcookies #silkcashewmilk #nutrisystemlife #nutrisystemjourney #nutrisystemsnaps #nutrisystemdiet #fatnomore #weightloss #weightlossjourney #weightlosstransformation #extremeweightloss #extremeweightlossjourney #100poundweightloss #mealreplacement #americanonexante #exanteintheusa

🌟Flex VLCD Meal Plan - 800 Cals a Day🌟 -FOOD LOG-
Breakfast: @ThinkProducts Protein & Fiber Oatmeal in Madagascar Vanilla, Almonds, Pecans w/ @VictorAllensCoffee in Maple Pecan + @SkinnyMixes Whipped Foam Topping in French Vanilla 190cals
Lunch: @AtkinsNutritionals Chocolate Almond Caramel Bar and 1 cup Romaine Lettuce Salad Blend w/ 1/2 Tbsp Herb, Garlic, & Lemon Dressing 205cals
Dinner: @AtkinsNutritionals Parmesan Garlic Cauliflower Bites (6 pieces) and 1 cup steamed green beans 225cals
Snacks: @Nutrisystem Chocolate Chip Cookies w/ 8oz @Silk Unsweetened Cashew Milk 175cals

TOTAL CALORIES: 795

#VLCD #verylowcaloriediet #nutrisystem #exante #exantefamily #exantediet #cambridgeweightplan #cambridgediet #wonderslim #slimmingworld #thinkthin #victorallenscoffee #atkinsbar #atkinscauliflowerbites #nutrisystemcookies #silkcashewmilk #nutrisystemlife #nutrisystemjourney #nutrisystemsnaps #nutrisystemdiet #fatnomore #weightloss #weightlossjourney #weightlosstransformation #extremeweightloss #extremeweightlossjourney #100poundweightloss #mealreplacement #americanonexante #exanteintheusa

Breakfast shake this morning followed by black coffee! The low energy and headache kicked in early on day 2 for me today for some reason 🤣
#exantediet #exanteuk #exante #exantefamily #exanteplan #vlcd #diet #weightloss

Breakfast shake this morning followed by black coffee! The low energy and headache kicked in early on day 2 for me today for some reason 🤣
#exantediet #exanteuk #exante #exantefamily #exanteplan #vlcd #diet #weightloss

🌟Flex VLCD Meal Plan - 800 Cals a Day🌟 -FOOD LOG-
Breakfast: @Nutrisystem Blueberry Lemon Baked Bar w/ 8oz @Starbucks Medium Roast Unsweeted Iced Coffee + 1 Tbsp @InDelight Coffee Creamer in @Cinnabon Classic Cinnamon Roll 195cals
Lunch: @AtkinsNutritionals Vanilla Pecan Crisp Bar and 1 cup Romaine Lettuce Salad Blend w/ 1/2 Tbsp Herb, Garlic, & Lemon Dressing 215cals
Dinner: Shrimp & Cheese Cauliflower Egg Thin Quesadilla and 1 cup Romaine Lettuce Salad Blend w/ 1/2 Tbsp Lemon Pepper Dressing 182cals
Snacks: @JonnyPops Strawberry Chocolate & Cream Bar 160cals

TOTAL CALORIES: 752

#VLCD #verylowcaloriediet #nutrisystem #exante #exantefamily #exantediet #cambridgeweightplan #cambridgediet #wonderslim #slimmingworld #nutrisystemblueberrylemonbakedbar #cinnaboncreamer #atkinsbar #crepini #jonnypop #starbucks #nutrisystemlife #nutrisystemjourney #nutrisystemsnaps #nutrisystemdiet #fatnomore #weightloss #weightlossjourney #weightlosstransformation #extremeweightloss #extremeweightlossjourney #100poundweightloss #mealreplacement #americanonexante #exanteintheusa

🌟Flex VLCD Meal Plan - 800 Cals a Day🌟 -FOOD LOG-
Breakfast: @Nutrisystem Blueberry Lemon Baked Bar w/ 8oz @Starbucks Medium Roast Unsweeted Iced Coffee + 1 Tbsp @InDelight Coffee Creamer in @Cinnabon Classic Cinnamon Roll 195cals
Lunch: @AtkinsNutritionals Vanilla Pecan Crisp Bar and 1 cup Romaine Lettuce Salad Blend w/ 1/2 Tbsp Herb, Garlic, & Lemon Dressing 215cals
Dinner: Shrimp & Cheese Cauliflower Egg Thin Quesadilla and 1 cup Romaine Lettuce Salad Blend w/ 1/2 Tbsp Lemon Pepper Dressing 182cals
Snacks: @JonnyPops Strawberry Chocolate & Cream Bar 160cals

TOTAL CALORIES: 752

#VLCD #verylowcaloriediet #nutrisystem #exante #exantefamily #exantediet #cambridgeweightplan #cambridgediet #wonderslim #slimmingworld #nutrisystemblueberrylemonbakedbar #cinnaboncreamer #atkinsbar #crepini #jonnypop #starbucks #nutrisystemlife #nutrisystemjourney #nutrisystemsnaps #nutrisystemdiet #fatnomore #weightloss #weightlossjourney #weightlosstransformation #extremeweightloss #extremeweightlossjourney #100poundweightloss #mealreplacement #americanonexante #exanteintheusa

The #One2OneDiet gives you much more flexibility and choice than other weight-loss options. It combines an easy-to-follow eating Plan with practical lifestyle changes.⠀
Together we will figure out a plan that suits your lifestyle! You'll be achieving the best results in no time.⠀
⠀
The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain  #selfcare #selfbelief  #one2oneDiet #weightloss

The #One2OneDiet gives you much more flexibility and choice than other weight-loss options. It combines an easy-to-follow eating Plan with practical lifestyle changes.⠀
Together we will figure out a plan that suits your lifestyle! You'll be achieving the best results in no time.⠀

The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain #selfcare #selfbelief #one2oneDiet #weightloss

Who says you can’t have cake for breakfast 🍰 I made this cake using an Exante chocolate shake powder, an egg and some water, you could even add some coffee powder to the water you add for your morning coffee hit ☕️ #exante #exantediet #exantefamily #exantedietplan #exantejourney #exantefam #exanteweightloss #exantearmy #exanteuk #exantedietuk #exantemanplan #exanteresults #exanteprogress @exantediet

Who says you can’t have cake for breakfast 🍰 I made this cake using an Exante chocolate shake powder, an egg and some water, you could even add some coffee powder to the water you add for your morning coffee hit ☕️ #exante #exantediet #exantefamily #exantedietplan #exantejourney #exantefam #exanteweightloss #exantearmy #exanteuk #exantedietuk #exantemanplan #exanteresults #exanteprogress @exantediet

Happy Friday! While the weekend is loading, grab your product and lets get ready to smash the day.

https://www.one2onediet.com/NikkiW

Nikki - 1:1 Diet By Cambridge Weight Plan Consultant
Tel or text : 07855 444973

#wwwath #wwswinton #wwrotherham #wwmexborough #wwbramley #wwparkgate #swintonslimmingworld #slimmingworldmexborough #slimmingworldkilnhurst #slimmingworldrawmarsh #wwrawmarsh #weightloss #nikki121cwp #nikkiwone2one #lighterlife. #cambridge #one2one #loseweight #nikkirotherhamanddoncaster
#One2OneDiet #drinktoshrink #beachready #bramley #cambridge #ww #exante #weightconsultant

Happy Friday! While the weekend is loading, grab your product and lets get ready to smash the day.

https://www.one2onediet.com/NikkiW

Nikki - 1:1 Diet By Cambridge Weight Plan Consultant
Tel or text : 07855 444973

#wwwath #wwswinton #wwrotherham #wwmexborough #wwbramley #wwparkgate #swintonslimmingworld #slimmingworldmexborough #slimmingworldkilnhurst #slimmingworldrawmarsh #wwrawmarsh #weightloss #nikki121cwp #nikkiwone2one #lighterlife . #cambridge #one2one #loseweight #nikkirotherhamanddoncaster
#One2OneDiet #drinktoshrink #beachready #bramley #cambridge #ww #exante #weightconsultant

I had a walking partner this morning (who kept asking how much further 😂) we thought we better get the walk done sooner rather than later with the pending warm weather. A nice 48 minute walk covering 2.79km 🤸🏼‍♀️we’ve got a busy day at home today so fingers crossed it goes smoothly #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

I had a walking partner this morning (who kept asking how much further 😂) we thought we better get the walk done sooner rather than later with the pending warm weather. A nice 48 minute walk covering 2.79km 🤸🏼‍♀️we’ve got a busy day at home today so fingers crossed it goes smoothly #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle #slimmingworldmember

How many NSV's (Non-Scale Victories) can you cross off our #One2OneDiet Bingo sheet?⠀
⠀
The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain  #selfcare #selfbelief  #one2oneDiet #weightloss

How many NSV's (Non-Scale Victories) can you cross off our #One2OneDiet Bingo sheet?⠀

The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain #selfcare #selfbelief #one2oneDiet #weightloss

💛🍌 Let's go BANANAS this Bank Holiday! Order our NEW LIMITED EDITION Banana Bread Bars now! 🍌💛
.
#exante #exantediet #weightlossjourney #mealreplacements #mealreplacementbars #vlcddiet #vlcd

💛🍌 Let's go BANANAS this Bank Holiday! Order our NEW LIMITED EDITION Banana Bread Bars now! 🍌💛
.
#exante #exantediet #weightlossjourney #mealreplacements #mealreplacementbars #vlcddiet #vlcd

fitnessfriday 💪🏼 I love when my clients start to feel the urge to “get more active” after they have lost a little weight. 
Let’s share some tips this evening of our favourite exercises to help each other out with a few ideas! 
It could be something as simple as feeling fit enough to “take the stairs” rather than the lift, parking further away from the shops, going for a lovely evening stroll or adding in a new gym routine...... share away! 😊 👍🏻 #CWP #CambridgeWeightPlan 💻email me 1to1marta@gmail.com 📞call or 📱 text 07882051147
@cambridgeweightplan @One2onediet  #dietwithmarta  #hounslow  #cambridgeweightplanuk  #one2onediet  #cwp  #cambridgeweightplan  #cwpconsultant  #lighterlife  #weightlossjourney  #exante  #weightwatchers  #loseweight  #weightloss  #slimmingworld  #london #cambridgeweightplanjourney  #cwpsupport #cwpfamily  #cambridgeweightplanconsultant  #cwpjourney

fitnessfriday 💪🏼 I love when my clients start to feel the urge to “get more active” after they have lost a little weight.
Let’s share some tips this evening of our favourite exercises to help each other out with a few ideas!
It could be something as simple as feeling fit enough to “take the stairs” rather than the lift, parking further away from the shops, going for a lovely evening stroll or adding in a new gym routine...... share away! 😊 👍🏻 #CWP #CambridgeWeightPlan 💻email me 1to1marta@gmail.com 📞call or 📱 text 07882051147
@cambridgeweightplan @One2onediet #dietwithmarta #hounslow #cambridgeweightplanuk #one2onediet #cwp #cambridgeweightplan #cwpconsultant #lighterlife #weightlossjourney #exante #weightwatchers #loseweight #weightloss #slimmingworld #london #cambridgeweightplanjourney #cwpsupport #cwpfamily #cambridgeweightplanconsultant #cwpjourney

Super start to the morning 1 stone down in 2 weeks on plan with 17 inches lost for Sophie!! ____________________________________
☎️ Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF
#One2OneDietbyCWP
#CambridgeWeightPlan
#vlcd 
#summerholidays 
#Lighterlife 
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#bikinibody 
#summer 
#Results 
#weightloss 
#MealReplacement
#Health 
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes 
#Transformation 
#Support
#Newbury #thatcham #hungerford

Super start to the morning 1 stone down in 2 weeks on plan with 17 inches lost for Sophie!! ____________________________________
☎️ Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF
#One2OneDietbyCWP
#CambridgeWeightPlan
#vlcd
#summerholidays
#Lighterlife
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#bikinibody
#summer
#Results
#weightloss
#MealReplacement
#Health
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes
#Transformation
#Support
#Newbury #thatcham #hungerford

fitnessfriday 💪🏼 I love when my clients start to feel the urge to “get more active” after they have lost a little weight. 
Let’s share some tips this evening of our favourite exercises to help each other out with a few ideas! 
It could be something as simple as feeling fit enough to “take the stairs” rather than the lift, parking further away from the shops, going for a lovely evening stroll or adding in a new gym routine...... share away! 😊 👍🏻 #CWP #CambridgeWeightPlan https://www.cambridgeweightplan.com/one-to-one-support
💻email me johardingcwp@yahoo.com 📞call or 📱 text 07931556095
https://www.one2onediet.com/JoHarding
@cambridgeweightplan @One2onediet  #teampeacock  #Hertfordshire  #Bedfordshire  #vlcddiet  #cambridgeweightplanuk  #one2onediet  #cwp  #cambridgeweightplan  #cwpconsultant  #lighterlife  #weightlossjourney  #exante  #weightwatchers  #MiltonKeynes  #loseweight  #weightloss  #bigcrashdietexperiment  #Buckinghamshire  #slimmingworld  #Bedford  #cambridgeweightplanjourney  #cwpsupport  #kempston  #teamjarman  #cwpfamily  #imahincher  #cambridgeweightplanconsultant  #cwpjourney  #workingmama  #cwpwithjoh

fitnessfriday 💪🏼 I love when my clients start to feel the urge to “get more active” after they have lost a little weight.
Let’s share some tips this evening of our favourite exercises to help each other out with a few ideas!
It could be something as simple as feeling fit enough to “take the stairs” rather than the lift, parking further away from the shops, going for a lovely evening stroll or adding in a new gym routine...... share away! 😊 👍🏻 #CWP #CambridgeWeightPlan https://www.cambridgeweightplan.com/one-to-one-support
💻email me johardingcwp@yahoo.com 📞call or 📱 text 07931556095
https://www.one2onediet.com/JoHarding
@cambridgeweightplan @One2onediet #teampeacock #Hertfordshire #Bedfordshire #vlcddiet #cambridgeweightplanuk #one2onediet #cwp #cambridgeweightplan #cwpconsultant #lighterlife #weightlossjourney #exante #weightwatchers #MiltonKeynes #loseweight #weightloss #bigcrashdietexperiment #Buckinghamshire #slimmingworld #Bedford #cambridgeweightplanjourney #cwpsupport #kempston #teamjarman #cwpfamily #imahincher #cambridgeweightplanconsultant #cwpjourney #workingmama #cwpwithjoh

Don't waste this Friday!
_____________________________________
🤳🏼 Shona: 07969964569
⌨️ shona.hughes@yahoo.co.uk
💁🏽‍♀️https://www.facebook.com/one2onedietrugby/
📷 one2onediet_shona_rugby
🌐 www.cambridgeweightplan.com/ShonaH 
#One2OneDiet
#CambridgeWeightPlan
#vlcd 
#CWPMotivation
#Lighterlife 
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#CWPCrew
#CWPgoals
#Results 
#Success
#MealReplacement
#Health 
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes 
#Transformation 
#Support
#Rugby
#Coventry
#Lutterworth

Don't waste this Friday!
_____________________________________
🤳🏼 Shona: 07969964569
⌨️ shona.hughes@yahoo.co.uk
💁🏽‍♀️https://www.facebook.com/one2onedietrugby/
📷 one2onediet_shona_rugby
🌐 www.cambridgeweightplan.com/ShonaH
#One2OneDiet
#CambridgeWeightPlan
#vlcd
#CWPMotivation
#Lighterlife
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#CWPCrew
#CWPgoals
#Results
#Success
#MealReplacement
#Health
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes
#Transformation
#Support
#Rugby
#Coventry
#Lutterworth

Hate to do this but the ‘C’ word...Christmas 🙈ooops I said it...is 18 weeks today!!! Look how much you could lose... ____________________________________
☎️ Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF
#One2OneDietbyCWP
#CambridgeWeightPlan
#vlcd 
#summerholidays 
#Lighterlife 
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#bikinibody 
#summer 
#Results 
#weightloss 
#MealReplacement
#Health 
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes 
#Transformation 
#Support
#Newbury #thatcham #hungerford

Hate to do this but the ‘C’ word...Christmas 🙈ooops I said it...is 18 weeks today!!! Look how much you could lose... ____________________________________
☎️ Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF
#One2OneDietbyCWP
#CambridgeWeightPlan
#vlcd
#summerholidays
#Lighterlife
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#bikinibody
#summer
#Results
#weightloss
#MealReplacement
#Health
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes
#Transformation
#Support
#Newbury #thatcham #hungerford

It paid off yay! I’m happy with this weeks weigh in, finally feel back on track 🤞🏻

It paid off yay! I’m happy with this weeks weigh in, finally feel back on track 🤞🏻

Little bit gutted this wasn’t more this week but I’ve had my sisters birthday with pizza, cake and Prosecco and if I’m honest I need to up the water and 10k steps which is hard in the holidays.
New week time to refocus #exante #exantediet #weightloss #keto #ketosis #ketosisdiet
#exantedietuk #exanteblogger #exantejourney #vlcd
#myjourney #healthierme  #exanteuk #healthierchoices #losingweight #healthyliving
#mealreplacement
#mealreplacementshakes
#slimmingworld #slimmingworlduk #WW #slimmingworldfood #slimmingworldworks #busymum

Little bit gutted this wasn’t more this week but I’ve had my sisters birthday with pizza, cake and Prosecco and if I’m honest I need to up the water and 10k steps which is hard in the holidays.
New week time to refocus #exante #exantediet #weightloss #keto #ketosis #ketosisdiet
#exantedietuk #exanteblogger #exantejourney #vlcd
#myjourney #healthierme #exanteuk #healthierchoices #losingweight #healthyliving
#mealreplacement
#mealreplacementshakes
#slimmingworld #slimmingworlduk #WW #slimmingworldfood #slimmingworldworks #busymum

Escape your comfort zone and try out a new career by joining us as a Consultant. ⭐️Contact me for more details⭐️
👩🏻Claire
💻www.one2onediet.com/CWilson 📞07986571632 ✉️ clairewilsonicwpc@gmail.com 
Follow me on Social Media 💻www.instagram.com/claire_wilson_one2one 💻 www.fb.com/one2onedietoakhamarea

#CambridgeWeightPlan
#one2onediet
#cwp
#Weightloss
#lighterlife
#OneToOneSupport
#oakham
#slimming
#Wedding
#burbage
#StoneAMonth
#diet
#CWPConsultant
#Healthybody
#Type2diabetes 
#leicestershire
#rutland
#slimmingworld
#wwcommunity
#determination
#slimmingworldmums
#exante
#weightlosssupport
#weightlosstransformation
#feelingawesome
#changinglives
#awesomeplanner
#meandmyplanner

Escape your comfort zone and try out a new career by joining us as a Consultant. ⭐️Contact me for more details⭐️
👩🏻Claire
💻www.one2onediet.com/CWilson 📞07986571632 ✉️ clairewilsonicwpc@gmail.com
Follow me on Social Media 💻www.instagram.com/claire_wilson_one2one 💻 www.fb.com/one2onedietoakhamarea

#CambridgeWeightPlan
#one2onediet
#cwp
#Weightloss
#lighterlife
#OneToOneSupport
#oakham
#slimming
#Wedding
#burbage
#StoneAMonth
#diet
#CWPConsultant
#Healthybody
#Type2diabetes
#leicestershire
#rutland
#slimmingworld
#wwcommunity
#determination
#slimmingworldmums
#exante
#weightlosssupport
#weightlosstransformation
#feelingawesome
#changinglives
#awesomeplanner
#meandmyplanner

No breakfast cob for me 🙅🏻‍♀️ lemon cheesecake @exantediet shake for brekkie 😋
#breakfast #brekkie #shake #exantediet #exante #mealreplacementshake #fridayfeeling #friyay #weightloss #myjourney #fooddiary #instafood #fatloss #getfit #loseweight
Give the gift of confidence to yourself this Friday. Believe in yourself.⠀
⠀
The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain  #selfcare #selfbelief  #one2oneDiet #weightloss

Give the gift of confidence to yourself this Friday. Believe in yourself.⠀

The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain #selfcare #selfbelief #one2oneDiet #weightloss