#fixmynutrition photos & videos

915 Posts

Are you on a Ketogenic diet? Is it difficult to keep up with your overwhelming dietary requirements? Subscribe to our @fixmynutrition program to supply you with all your needs at the right time.
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Oh, as a bonus, we make it taste a little too good!
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#ORKAconciousEating #ORKAliving #ORKAguiltfreeTreats #OrkaMindfulIndulgence #hungry #foodgasm #instafood #diet #yummy #orkacafe #keto #food #foodporn #stuffed #hot #beautiful #breakfast #wellness #fixmynutrition #sharefood #homemade #sweet #delicious #tasty #foodpics #amazing #instagood #photooftheday #fresh #orkacafeindia

Are you on a Ketogenic diet? Is it difficult to keep up with your overwhelming dietary requirements? Subscribe to our @fixmynutrition program to supply you with all your needs at the right time.
✔️
Oh, as a bonus, we make it taste a little too good!
⬇️
⬇️
⬇️
#ORKAconciousEating #ORKAliving #ORKAguiltfreeTreats #OrkaMindfulIndulgence #hungry #foodgasm #instafood #diet #yummy #orkacafe #keto #food #foodporn #stuffed #hot #beautiful #breakfast #wellness #fixmynutrition #sharefood #homemade #sweet #delicious #tasty #foodpics #amazing #instagood #photooftheday #fresh #orkacafeindia

Workout 11 of 100 #morningmeltdown100  absolutely 💗 the🎵 beats! We are all unique 😌 wind down in different ways. Don’t get me wrong I love sitting on my backside on the sofa watching tv but when I do I sit down I know and feel I used my body to the of its ability 😌

Workout 11 of 100 #morningmeltdown100 absolutely 💗 the🎵 beats! We are all unique 😌 wind down in different ways. Don’t get me wrong I love sitting on my backside on the sofa watching tv but when I do I sit down I know and feel I used my body to the of its ability 😌

Sautéed Chicken Thighs, Greens, & 1/2 Sweet Potatoe .
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🐓 🥬🍠
That my friends is a Red Container, a Green Container, & a Yellow Container! Learn to EAT THE RAINBOW! Exercise not for you...ok...let’s work on NUTRITION ALONE then! PM Me..let’s get you started! 🙌🙌
#nocountingpoints #nomorediets #nocuttingcarbs #i❤️carbs #nocountingcalories #eattherainbow #ethnicflavors #fixmylife #ultimateportionfix #21dayfix #nostarving #thetimeisnow #fairfaxmoms #beachbodyondemand #beachbody #eatfresh #flavor #armywifes #teambeachbody #wellnesswarriors #airforcewifes #militarylife #retiredlife #boymom #latinmoms #healthyfamilies #fixmylife #fixmynutrition @autumncalabrese @beachbody

Sautéed Chicken Thighs, Greens, & 1/2 Sweet Potatoe .
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🐓 🥬🍠
That my friends is a Red Container, a Green Container, & a Yellow Container! Learn to EAT THE RAINBOW! Exercise not for you...ok...let’s work on NUTRITION ALONE then! PM Me..let’s get you started! 🙌🙌
#nocountingpoints #nomorediets #nocuttingcarbs #i ❤️carbs #nocountingcalories #eattherainbow #ethnicflavors #fixmylife #ultimateportionfix #21dayfix #nostarving #thetimeisnow #fairfaxmoms #beachbodyondemand #beachbody #eatfresh #flavor #armywifes #teambeachbody #wellnesswarriors #airforcewifes #militarylife #retiredlife #boymom #latinmoms #healthyfamilies #fixmylife #fixmynutrition @autumncalabrese @beachbody

What’s for lunch?? Tuna salad, greens, & quinoa salad! What are you having????? Ok guys and gals...let me explain something to you. I LIKE TO EAT! Lol. This Latina likes to eat and she loves her Ethnic flavors. 🍍🥦🥕🍑🍇🍓
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My point is...this program has REVOLUTIONIZED the way our family eats! We don’t feel like we are missing out. Actually, truth be told, I feel kinda guilty that others haven’t caught on to this yet! 😜 
Healthy eating is not about completely cutting out food groups or counting every calorie and certainly NOT about omitting the flavors you love! .
❤️🧡💛💚💙
Let me share with you one of the simplest nutrition programs to ever hit the market. It will work for you and for your family too. I guarantee you that those “little” containers you see me using will have you eating more food than you probably ever have before and that you will feel amazing andddd guess what? You will lose weight too!
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Are you open to getting more details????...drop your favorite emoji below 👇👇 or DM me NOW! .
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🙌🙌#nocountingpoints #nomorediets #nocuttingcarbs #i❤️carbs #nocountingcalories #eattherainbow #ethnicflavors #fixmylife #ultimateportionfix #21dayfix #nostarving #thetimeisnow #fairfaxmoms #beachbodyondemand #beachbody #eatfresh #flavor #armywifes #teambeachbody #wellnesswarriors #airforcewifes #militarylife #retiredlife #boymom #latinmoms #healthyfamilies #fixmylife #fixmynutrition @autumncalabrese @beachbody

What’s for lunch?? Tuna salad, greens, & quinoa salad! What are you having????? Ok guys and gals...let me explain something to you. I LIKE TO EAT! Lol. This Latina likes to eat and she loves her Ethnic flavors. 🍍🥦🥕🍑🍇🍓
. .
My point is...this program has REVOLUTIONIZED the way our family eats! We don’t feel like we are missing out. Actually, truth be told, I feel kinda guilty that others haven’t caught on to this yet! 😜
Healthy eating is not about completely cutting out food groups or counting every calorie and certainly NOT about omitting the flavors you love! .
❤️🧡💛💚💙
Let me share with you one of the simplest nutrition programs to ever hit the market. It will work for you and for your family too. I guarantee you that those “little” containers you see me using will have you eating more food than you probably ever have before and that you will feel amazing andddd guess what? You will lose weight too!
📝
Are you open to getting more details????...drop your favorite emoji below 👇👇 or DM me NOW! .
.
🙌🙌 #nocountingpoints #nomorediets #nocuttingcarbs #i ❤️carbs #nocountingcalories #eattherainbow #ethnicflavors #fixmylife #ultimateportionfix #21dayfix #nostarving #thetimeisnow #fairfaxmoms #beachbodyondemand #beachbody #eatfresh #flavor #armywifes #teambeachbody #wellnesswarriors #airforcewifes #militarylife #retiredlife #boymom #latinmoms #healthyfamilies #fixmylife #fixmynutrition @autumncalabrese @beachbody

So yum.

So yum.

If your counting calories or points and not having delicious filling meals 6 times a day...you ain’t eating the 🌈 Discover Ultimate Portion Fix by @autumncalabrese ❤️❤️❤️❤️❤️#nocountingpoints #nocountingcalories #eattherainbow #ethnicflavors #fixmylife #morningmeltdown100 #militarymoms #militarywives #airforcewife #navywife #ultimateportionfix #21dayfix #nostarving #thetimeisnow #fairfaxmoms #boymom #latinmoms #healthyfamilies #fixmylife #fixmynutrition @autumncalabrese @beachbody

If your counting calories or points and not having delicious filling meals 6 times a day...you ain’t eating the 🌈 Discover Ultimate Portion Fix by @autumncalabrese ❤️❤️❤️❤️❤️ #nocountingpoints #nocountingcalories #eattherainbow #ethnicflavors #fixmylife #morningmeltdown100 #militarymoms #militarywives #airforcewife #navywife #ultimateportionfix #21dayfix #nostarving #thetimeisnow #fairfaxmoms #boymom #latinmoms #healthyfamilies #fixmylife #fixmynutrition @autumncalabrese @beachbody

Holidays make it difficult to stay on track with all of the things. 🤦🏼‍♀️ Wanna know what makes it easier? Having accountability and a group of people that are relentlessly cheering you on to be the best version of you. 🤗📣 👯 Need some workout accountability? Let's chat. 🍉 Wanting to just revamp your nutrition? I got you. 
Need some tribe? We'd love to have you in ours. ❤️ Lowest prices EVER to get accountability for all the things, and still time to jump on board for our July group if you're feeling especially "ugh" after the 4th! 🇺🇸 Just a conversation, friend 😘

Holidays make it difficult to stay on track with all of the things. 🤦🏼‍♀️ Wanna know what makes it easier? Having accountability and a group of people that are relentlessly cheering you on to be the best version of you. 🤗📣 👯 Need some workout accountability? Let's chat. 🍉 Wanting to just revamp your nutrition? I got you.
Need some tribe? We'd love to have you in ours. ❤️ Lowest prices EVER to get accountability for all the things, and still time to jump on board for our July group if you're feeling especially "ugh" after the 4th! 🇺🇸 Just a conversation, friend 😘

Just keeping it real.

Just keeping it real.

Thank You Beachbody for Changing My life!!! What’s cookin’....Jerk Pork, Roasted Brussels/Onions/Carrots, Brown Rice/Quinoa. ❤️💛💚...Portion Control that works. #nocountingpoints #nocountingcalories #eattherainbow #ethnicflavors #fixmylife #ultimateportionfix #21dayfix #nostarving #thetimeisnow #fairfaxmoms #boymom #latinmoms #healthyfamilies #fixmylife #fixmynutrition @autumncalabrese @beachbody

Thank You Beachbody for Changing My life!!! What’s cookin’....Jerk Pork, Roasted Brussels/Onions/Carrots, Brown Rice/Quinoa. ❤️💛💚...Portion Control that works. #nocountingpoints #nocountingcalories #eattherainbow #ethnicflavors #fixmylife #ultimateportionfix #21dayfix #nostarving #thetimeisnow #fairfaxmoms #boymom #latinmoms #healthyfamilies #fixmylife #fixmynutrition @autumncalabrese @beachbody

This photo is going to be loved and cherished forever, much like the guy in it ❤️

This photo is going to be loved and cherished forever, much like the guy in it ❤️

Priorities.

Priorities.

New favorite weeknight meal!

New favorite weeknight meal!

#Good_Morning & Wish_everyone_will_have_a_great_Day#fixmynutrition

#Good_Morning & Wish_everyone_will_have_a_great_Day #fixmynutrition

It was a beautiful day.... for an active recovery day. Long walk by the river was exactly what this body needed. Nutrition Fix boot camp plans all set. Can't wait to help others find out how important healthy eating is and how easy it is to maintain when you adapt the mentality. Plus you can still have dessert.  I know what you're thinking, but it's true you can have your cake and eat it too. What's stopping you from signing up? Don't let anything stand in your way!

#fixmynutrition #nutritionfix #dynamicdetermination #healthylifestyle #healthyeating #motivation #inspireothers #inspiration #mindset #bossbabemindset

It was a beautiful day.... for an active recovery day. Long walk by the river was exactly what this body needed. Nutrition Fix boot camp plans all set. Can't wait to help others find out how important healthy eating is and how easy it is to maintain when you adapt the mentality. Plus you can still have dessert. I know what you're thinking, but it's true you can have your cake and eat it too. What's stopping you from signing up? Don't let anything stand in your way!

#fixmynutrition #nutritionfix #dynamicdetermination #healthylifestyle #healthyeating #motivation #inspireothers #inspiration #mindset #bossbabemindset

Adult mac and cheese. The closest thing you'll see to Chicken Helper in our kitchen- and just as easy!

Adult mac and cheese. The closest thing you'll see to Chicken Helper in our kitchen- and just as easy!

The sleepiest dog in the world after a walk in the rain. ❤️

The sleepiest dog in the world after a walk in the rain. ❤️

𝔾𝔼𝕋 𝕆𝕌𝕋 𝕆𝔽 𝕐𝕆𝕌ℝ 𝕆𝕎ℕ 𝕎𝔸𝕐
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▪️Do you struggle with finding the time to plan you meals, shop, prep? ▪️Do you mindlessly snack throughout the day? ▪️Do you travel often and get off track? ▪️Are you worried your family wouldn’t be on the same page?
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If you answered YES to any of these questions, you NEED to join my team’s FREE group that is starting this weekend. DO NOT let these obstacles keep you from being the healthiest version of YOU! We have:
▫️a week long meal plan and shopping list
▫️8 live trainings to help you overcome the most common obstacles to eating healthy ▫️support and accountability .
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If you’ve been thinking about joining me on this journey, but still aren’t sure if it’s right for you, this is the PERFECT time to see what it’s like to be in one of my groups!! .
I’LL be going LIVE tomorrow to talk about planning, shopping and prepping on the weekends to set yourself up for a healthy week! See you there 👋🏻 .
Comment below or message me to be added to the group!

𝔾𝔼𝕋 𝕆𝕌𝕋 𝕆𝔽 𝕐𝕆𝕌ℝ 𝕆𝕎ℕ 𝕎𝔸𝕐
.
.
.
.
▪️Do you struggle with finding the time to plan you meals, shop, prep? ▪️Do you mindlessly snack throughout the day? ▪️Do you travel often and get off track? ▪️Are you worried your family wouldn’t be on the same page?
.
.
.
If you answered YES to any of these questions, you NEED to join my team’s FREE group that is starting this weekend. DO NOT let these obstacles keep you from being the healthiest version of YOU! We have:
▫️a week long meal plan and shopping list
▫️8 live trainings to help you overcome the most common obstacles to eating healthy ▫️support and accountability .
.
If you’ve been thinking about joining me on this journey, but still aren’t sure if it’s right for you, this is the PERFECT time to see what it’s like to be in one of my groups!! .
I’LL be going LIVE tomorrow to talk about planning, shopping and prepping on the weekends to set yourself up for a healthy week! See you there 👋🏻 .
Comment below or message me to be added to the group!

🇺🇸 Memorial Day Makeover! "Wow, I wonder what Cousin Elvira (insert name of family here) is doing! She looks like she has lost some weight, and she definitely looks happier!" What is it about weight loss that makes people happier? Because for me, the happy part isn't that the weight is gone. It's that I have stuck with a goal and been SO committed to bettering myself that I just FEEL good. Though the new, smaller jeans are a welcome bonus! 😁🤷🏼‍♀️ Did I mention how much better I'm sleeping, how much less bloated I feel, and how much energy I have? No more afternoon crash. No weird sugar cravings. 🍩

You could be Cousin Elvira at your family's Memorial Day event. THERE IS TIME! 🍍🍞 Meal plans and recipes that will FUEL you 👯 Accountability with Master Certified Coaches 🏋🏼‍♂️ 21 days of optional workouts 🌿🌱 Personal growth is a given

You are ready for this. Let's do it together 🤝

🇺🇸 Memorial Day Makeover! "Wow, I wonder what Cousin Elvira (insert name of family here) is doing! She looks like she has lost some weight, and she definitely looks happier!" What is it about weight loss that makes people happier? Because for me, the happy part isn't that the weight is gone. It's that I have stuck with a goal and been SO committed to bettering myself that I just FEEL good. Though the new, smaller jeans are a welcome bonus! 😁🤷🏼‍♀️ Did I mention how much better I'm sleeping, how much less bloated I feel, and how much energy I have? No more afternoon crash. No weird sugar cravings. 🍩

You could be Cousin Elvira at your family's Memorial Day event. THERE IS TIME! 🍍🍞 Meal plans and recipes that will FUEL you 👯 Accountability with Master Certified Coaches 🏋🏼‍♂️ 21 days of optional workouts 🌿🌱 Personal growth is a given

You are ready for this. Let's do it together 🤝

Yey pemblokir lemak, jadi kalau kita makan kita sering nya nggak tau itu kandungan lemak jahatnya ada atau nggak sberapa banyak, nah karna cenderung makanan indonesia tinggi lemak dan karbo,mix fiber sangat membantu mendorong zat sisa di usus yang tidak terserap, dan mengikat lemak membandel.. Jadi kalau minum ini sblm tidur besok pasti langsung bersahabat dengan wc... 😘😘
#pemblokirlemak #pembersihususbesar #ususkotor #ususbermasalah #susahbab #serat #fibermix #mixfiberherbalife #seratlarut #serattaklarut #fixmynutrition

Yey pemblokir lemak, jadi kalau kita makan kita sering nya nggak tau itu kandungan lemak jahatnya ada atau nggak sberapa banyak, nah karna cenderung makanan indonesia tinggi lemak dan karbo,mix fiber sangat membantu mendorong zat sisa di usus yang tidak terserap, dan mengikat lemak membandel.. Jadi kalau minum ini sblm tidur besok pasti langsung bersahabat dengan wc... 😘😘
#pemblokirlemak #pembersihususbesar #ususkotor #ususbermasalah #susahbab #serat #fibermix #mixfiberherbalife #seratlarut #serattaklarut #fixmynutrition

Today sure has been one for the books! I am already down 2 pounds since Monday! Into Day 3 and I’m sore as F from the workouts! And the food I’m eating is seriously so good and filling! You guys - eating more food and moving more is the secret sauce! There is no magic pills, no crazy restrictions, and seriously no hours of workouts! 
I’ve always wanted quick results but I know slow and steady wins the race! 
Are you ready to win the marathon of healthy life?
#eatmoremovemore #dontskipmeals #fixmynutrition

Today sure has been one for the books! I am already down 2 pounds since Monday! Into Day 3 and I’m sore as F from the workouts! And the food I’m eating is seriously so good and filling! You guys - eating more food and moving more is the secret sauce! There is no magic pills, no crazy restrictions, and seriously no hours of workouts!
I’ve always wanted quick results but I know slow and steady wins the race!
Are you ready to win the marathon of healthy life?
#eatmoremovemore #dontskipmeals #fixmynutrition

Favorite last meal of the day. Surprise! It’s not tacos! 😂 #fixmynutrition #intentionallyftmeals #mysocalledbucketlife

Favorite last meal of the day. Surprise! It’s not tacos! 😂 #fixmynutrition #intentionallyftmeals #mysocalledbucketlife

Started taking my nutrition seriously today. Tracking and actually measuring my meals instead of eyeballing them. I’m really ready for my body to start feeling like itself again. This winter has been pretty rough in my SAD and I honestly have not cared for myself well. That changes today. #intentionallyftmeals #nowfortacos🌮  ##fixmynutrition

Started taking my nutrition seriously today. Tracking and actually measuring my meals instead of eyeballing them. I’m really ready for my body to start feeling like itself again. This winter has been pretty rough in my SAD and I honestly have not cared for myself well. That changes today. #intentionallyftmeals #nowfortacos 🌮 # #fixmynutrition

Ee! Chinese food and it's healthy?! What's that? NO  MSG?!

Ee! Chinese food and it's healthy?! What's that? NO MSG?!

👉Weight loss is really a mind game. When you think about it you can always feed the hunger center of your brain 🧠. So always strive to make progress by continually creating healthy eating habits. 🍽️🥘🥗
⚡⚡
👉Are you motivated for a change❓
FMN can provide you with the best meal plans designed for you to achieve your desired fitness goals.
✅✅
👉 Get Started: https://zurl.co/QUpy
👉 FMN Fitline: +917349457733
✅✅✅
#FMN #TogetherWeCan #EatingHealthy #StayHealthy #Superfood #Fixmynutrition #WeightLoss

👉Weight loss is really a mind game. When you think about it you can always feed the hunger center of your brain 🧠. So always strive to make progress by continually creating healthy eating habits. 🍽️🥘🥗
⚡⚡
👉Are you motivated for a change❓
FMN can provide you with the best meal plans designed for you to achieve your desired fitness goals.
✅✅
👉 Get Started: https://zurl.co/QUpy
👉 FMN Fitline: +917349457733
✅✅✅
#FMN #TogetherWeCan #EatingHealthy #StayHealthy #Superfood #Fixmynutrition #WeightLoss

Bangers and mash.

Bangers and mash.

Take a good look at what you’re eating each day. Hint: this can be harder than you think! Many of us have been very accustomed to “cheating” and overlooking our bad habits. Try keeping a very honest food journal for a few days. Make sure you write down absolutely everything you eat!🥦🥐🌶🍕
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This can be a very telling practice! I notice some people end up modifying what they are eating just because they know they’ll have to write it down and look at it! If you have never tried it before, give it a shot! Now that we are headed into spring & summer, this is the perfect time for reworking our food habits. If you know you are ready to make some changes, drop me your fav food emoji below & I’ll get in touch! Doing this work is so much better together & with a group that can lend their support & accountability! Let’s do this! ☀️👊🏼🔥🥦
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#nutrition #fixmynutrition #nutritionfix #21dayfix #upf #portionfix #foodie #healthyfood #healthyrecipes #detox #springdetox #breatheinbreatheout #begoodtoyourself #exercise #wellnesswarrior #fitnessandnutrition #coach #nutritioncoach #eatrealfood #eatgoodfood #veggieseveryday #fitnesscoach #springwellnesschallenge

Take a good look at what you’re eating each day. Hint: this can be harder than you think! Many of us have been very accustomed to “cheating” and overlooking our bad habits. Try keeping a very honest food journal for a few days. Make sure you write down absolutely everything you eat!🥦🥐🌶🍕

This can be a very telling practice! I notice some people end up modifying what they are eating just because they know they’ll have to write it down and look at it! If you have never tried it before, give it a shot! Now that we are headed into spring & summer, this is the perfect time for reworking our food habits. If you know you are ready to make some changes, drop me your fav food emoji below & I’ll get in touch! Doing this work is so much better together & with a group that can lend their support & accountability! Let’s do this! ☀️👊🏼🔥🥦

#nutrition #fixmynutrition #nutritionfix #21dayfix #upf #portionfix #foodie #healthyfood #healthyrecipes #detox #springdetox #breatheinbreatheout #begoodtoyourself #exercise #wellnesswarrior #fitnessandnutrition #coach #nutritioncoach #eatrealfood #eatgoodfood #veggieseveryday #fitnesscoach #springwellnesschallenge

Want to know what I love? Not missing Taco Tuesday. #tacobowl #tacobowltuesday #fixmynutrition

Want to know what I love? Not missing Taco Tuesday. #tacobowl #tacobowltuesday #fixmynutrition

As a coach I had the opportunity to recently start a nutrition certification and I’m so psyched to use it for myself and my family, and to be able to help my clients get better results!! I have learned a lot about fueling my body over the past few years, but I still have more to learn...and practice. 😉😉I’ve definitely dealt with my nutrition struggles over the years, so this can’t come at a better time!
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As I start the certification it’s bringing up memories of the things I’ve tried in the past to lose weight or eat better. Which have you tried? Comment below and I’ll enter you in a drawing for a prize...winner announce tomorrow on my IG stories!
🥩Atkins
🥑Whole 30
🍗Keto diet
🥛Slim fast
💊diet pills
🍇South Beach
🥗Weight Watchers
🥕Zone diet
🍉Nutri-System
🍊Raw Food Diet
🥬cabbage soup
🤷‍♀️Other
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#contest #nutrition #mommyandme #momtomydaughter #momlife #stayathomemom #stayinghydrated #shake #glutenfree #wheatfree #dairyfree  #athomeworkouts #workout #homeworkouts #fixmynutrition

As a coach I had the opportunity to recently start a nutrition certification and I’m so psyched to use it for myself and my family, and to be able to help my clients get better results!! I have learned a lot about fueling my body over the past few years, but I still have more to learn...and practice. 😉😉I’ve definitely dealt with my nutrition struggles over the years, so this can’t come at a better time!
.
As I start the certification it’s bringing up memories of the things I’ve tried in the past to lose weight or eat better. Which have you tried? Comment below and I’ll enter you in a drawing for a prize...winner announce tomorrow on my IG stories!
🥩Atkins
🥑Whole 30
🍗Keto diet
🥛Slim fast
💊diet pills
🍇South Beach
🥗Weight Watchers
🥕Zone diet
🍉Nutri-System
🍊Raw Food Diet
🥬cabbage soup
🤷‍♀️Other
.
.
.
.
.
.
.
#contest #nutrition #mommyandme #momtomydaughter #momlife #stayathomemom #stayinghydrated #shake #glutenfree #wheatfree #dairyfree #athomeworkouts #workout #homeworkouts #fixmynutrition

Are you ready for my Exclusive test group?  We’re launching soon, comment below 👇🏻or message me 💭for details. 
#productlaunching #workoutsoptional #fixmynutrition #venessamarciano #pineapplepod🍍 #joinmybunch #nutritioncoach #nutritiontraining

Are you ready for my Exclusive test group? We’re launching soon, comment below 👇🏻or message me 💭for details.
#productlaunching #workoutsoptional #fixmynutrition #venessamarciano #pineapplepod 🍍 #joinmybunch #nutritioncoach #nutritiontraining

This is about 2 servings of my green 💚 💚containers, 1 red ❤️, less than 1/2 yellow 💛, 1 blue 💙, 1 orange 🧡

I left feeling full and not bloated 👊🏼😍
#fixmynutrition #ultimateportionfix #foodisfuel

This is about 2 servings of my green 💚 💚containers, 1 red ❤️, less than 1/2 yellow 💛, 1 blue 💙, 1 orange 🧡

I left feeling full and not bloated 👊🏼😍
#fixmynutrition #ultimateportionfix #foodisfuel

Abs are made in the kitchen 💯

I’ve said this before and I’ll say it again, you can’t outwork a bad diet. At some point your body just won’t be able to use that bad food as fuel. 
I’m just saying that the 26g of carbs in a sweet potato is going to get you A LOT further than the 25g of carbs in oreos. Plus you’re getting fiber and no added sugars in that sweet potato which is gonna help push things through your digestive system (if you know what I mean) and you won’t get that sugar crash. Just think about that for a minute. 
You ever wonder why you lose all your energy in the afternoons? Why you don’t sleep good? Why you’re always in a crabby mood? I guarantee it’s because you’re not giving your body enough of the good stuff. 
It’s not my business what kinds of foods you put into your body, but I do want to help educate you. Click the link in my bio and fill out the “fix my nutrition” app for more info!

Abs are made in the kitchen 💯

I’ve said this before and I’ll say it again, you can’t outwork a bad diet. At some point your body just won’t be able to use that bad food as fuel.
I’m just saying that the 26g of carbs in a sweet potato is going to get you A LOT further than the 25g of carbs in oreos. Plus you’re getting fiber and no added sugars in that sweet potato which is gonna help push things through your digestive system (if you know what I mean) and you won’t get that sugar crash. Just think about that for a minute.
You ever wonder why you lose all your energy in the afternoons? Why you don’t sleep good? Why you’re always in a crabby mood? I guarantee it’s because you’re not giving your body enough of the good stuff.
It’s not my business what kinds of foods you put into your body, but I do want to help educate you. Click the link in my bio and fill out the “fix my nutrition” app for more info!

Another simple and filling lunch ❤️💛💚💜🥄
Make sure that you’re following my instagram stories because that’s where I mainly post everything I’m eating 😋

Ultimate Portion Fix eat the rainbow 🌈 💪🏼😍
#foodisfuel #upf #fixmynutrition

Another simple and filling lunch ❤️💛💚💜🥄
Make sure that you’re following my instagram stories because that’s where I mainly post everything I’m eating 😋

Ultimate Portion Fix eat the rainbow 🌈 💪🏼😍
#foodisfuel #upf #fixmynutrition

Have you seen or maybe even used these containers?

Do you struggle with how to make healthy meals for yourself and your family?

Are you looking for a lifestyle nutrition program not just another fad diet?

Do you still want to have cookies or an occasional glass of wine?

What if I told you, you could have access to an amazing new nutrition program that will change the eating habits of your whole family!

I have a free Facebook group to give you all of the information about this awesome program. 
Drop an emoji below for more info so I can get you into our FREE group!! #mealplanning #familymealprep #nutritiontips #portionfix #portioncontrol #fixmynutrition

Have you seen or maybe even used these containers?

Do you struggle with how to make healthy meals for yourself and your family?

Are you looking for a lifestyle nutrition program not just another fad diet?

Do you still want to have cookies or an occasional glass of wine?

What if I told you, you could have access to an amazing new nutrition program that will change the eating habits of your whole family!

I have a free Facebook group to give you all of the information about this awesome program.
Drop an emoji below for more info so I can get you into our FREE group!! #mealplanning #familymealprep #nutritiontips #portionfix #portioncontrol #fixmynutrition

After a pretty ‘relaxed’ weekend(s), I have come to the honest realization that I need to tighten the reins on my nutrition... 😳
That wagon is running a little wild lately. 😂
Thank goodness for the nutrition guides and meal plans I have unlimited access to!

I’ll be planning my meals for the next 21 days and focus on losing 2lbs at a time.

Want to do the next 21 days with me?? I’ve got some awesome programs for you! 
We can do ANYTHING for 21 days!! DM me for ALL the details! No commitments, just info. ✌🏻❤️🥗 #woahnelly #21daysatatime #youcandoit #powerofpossible #staypersistent #healthyfood #notadiet #21dayfix #fixmynutrition #takecontrol #viragoinspired #waterfirstveggiesmost

After a pretty ‘relaxed’ weekend(s), I have come to the honest realization that I need to tighten the reins on my nutrition... 😳
That wagon is running a little wild lately. 😂
Thank goodness for the nutrition guides and meal plans I have unlimited access to!

I’ll be planning my meals for the next 21 days and focus on losing 2lbs at a time.

Want to do the next 21 days with me?? I’ve got some awesome programs for you!
We can do ANYTHING for 21 days!! DM me for ALL the details! No commitments, just info. ✌🏻❤️🥗 #woahnelly #21daysatatime #youcandoit #powerofpossible #staypersistent #healthyfood #notadiet #21dayfix #fixmynutrition #takecontrol #viragoinspired #waterfirstveggiesmost

Every month we evolve to ensure fitness 🏃‍♂️ is never boring and bringing global flavours to meal prep 🍲
⭐
It's time to start eating tasty yet healthy superfood powered meals curated to your calorie specific needs  by #TeamFMN.
♦️♦️
We're not stopping here, we got much more OFFERS  to COME in the months to come . STAY tuned! 💪🏻🥘😋
⭐⭐⭐
👉 🥏Get Started: https://zurl.co/QUpy
👉 🥏FMN Fitline: +917349457733
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#FMN #Healthy #Superfood #TogetherWeCan #StayFit #StayHealthy #MealPrep #HealthyMeals #FixMyNutrition #PerformanceMeals #CommitToBeFit

Every month we evolve to ensure fitness 🏃‍♂️ is never boring and bringing global flavours to meal prep 🍲

It's time to start eating tasty yet healthy superfood powered meals curated to your calorie specific needs by #TeamFMN .
♦️♦️
We're not stopping here, we got much more OFFERS to COME in the months to come . STAY tuned! 💪🏻🥘😋
⭐⭐⭐
👉 🥏Get Started: https://zurl.co/QUpy
👉 🥏FMN Fitline: +917349457733
🥏🥏🥏
#FMN #Healthy #Superfood #TogetherWeCan #StayFit #StayHealthy #MealPrep #HealthyMeals #FixMyNutrition #PerformanceMeals #CommitToBeFit

👉 Eating is a necessity but eating healthy is an art and we're the artist.
Our superfoods, Ingredients and Healthy Meals 🍲 can help you achieve your desired fitness goals 💪🏻 without any hassle. 🥘
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👉 Call  FMNFitLine : +917349457733
✅✅
#FMN #Superfood #healthymeals #fitness #stayfit #fixmynutrition #EatingHealthyIsAnArt #TogetherWeCan

👉 Eating is a necessity but eating healthy is an art and we're the artist.
Our superfoods, Ingredients and Healthy Meals 🍲 can help you achieve your desired fitness goals 💪🏻 without any hassle. 🥘

👉 Call FMNFitLine : +917349457733
✅✅
#FMN #Superfood #healthymeals #fitness #stayfit #fixmynutrition #EatingHealthyIsAnArt #TogetherWeCan

Relish the savoury of  SuperFood Spice saute prawns 🦐 along with the farm fresh greek salad 🥗
🥁
Chase the plethora of flavours blended with nutrients and taste 🥁
👉 Order Now @ https://zurl.co/QUpy
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#FMN #supermeals #sauteprawns #healthy #fitness #meals #stayfit #fixmynutrition

Relish the savoury of SuperFood Spice saute prawns 🦐 along with the farm fresh greek salad 🥗
🥁
Chase the plethora of flavours blended with nutrients and taste 🥁
👉 Order Now @ https://zurl.co/QUpy

#FMN #supermeals #sauteprawns #healthy #fitness #meals #stayfit #fixmynutrition

Choose your food wisely!

_______________
#chisel #neverstop #nutrition #health #fitness #fixmynutrition #healthyfood #healthylifestyle #health
Choose your food wisely!

_______________
#chisel #neverstop #nutrition #health #fitness #fixmynutrition #healthyfood #healthylifestyle #health
Choose your diet wisely!

_______________
#chisel #neverstop #nutrition #health #fitness #fixmynutrition #healthyfood #healthylifestyle #health
🔍EL MAIZ MORADO.
Este tipo de variedad de maíz lo encontramos principalmente en Perú, es de consumo masivo debido a que se prepara la popular bebida chicha morada y mazamorra que es un postre tradicional de antaño. 
Se ha realizado estudios acerca de sus propiedades donde se comprobaron que posee un potente efecto antioxidante por las antocianinas, permitiendo la regeneración tisular, regula la presión arterial, disminuye el colesterol, promueve la síntesis de colágeno, entre los más reconocidos beneficios para la salud.
A disfrutarla en todo momento pero si la endulzas con stevia mucho mejor😉
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.
.
#nutricionist #healthylifestyle #purplecorndrink #purplecorn #antocioninas #cuerpoenequilibrio #healthyfood #healthytips #freshanddelicious #fixmynutrition #fitnessdrinks #ilovehealthydrink #cuerpoenequilibrio #nutrirsenaturalmente #antioxidantes #chichamorada #lowcarbs

🔍EL MAIZ MORADO.
Este tipo de variedad de maíz lo encontramos principalmente en Perú, es de consumo masivo debido a que se prepara la popular bebida chicha morada y mazamorra que es un postre tradicional de antaño.
Se ha realizado estudios acerca de sus propiedades donde se comprobaron que posee un potente efecto antioxidante por las antocianinas, permitiendo la regeneración tisular, regula la presión arterial, disminuye el colesterol, promueve la síntesis de colágeno, entre los más reconocidos beneficios para la salud.
A disfrutarla en todo momento pero si la endulzas con stevia mucho mejor😉
.
.
.
#nutricionist #healthylifestyle #purplecorndrink #purplecorn #antocioninas #cuerpoenequilibrio #healthyfood #healthytips #freshanddelicious #fixmynutrition #fitnessdrinks #ilovehealthydrink #cuerpoenequilibrio #nutrirsenaturalmente #antioxidantes #chichamorada #lowcarbs

Super Bowl is over. Time to get off my bullshit and get my head in the game. My training has been great. My diets been the issue. I eat good all week and allow myself to say fuck it on the weekends. I have to go back to that place I was for so long. Get my shit together and get my head in the game. .
.
Side note, my cleans are getting so much better. This felt like one of my best clean sessions ever. Weight felt light, the extension was pretty good. Bar path wasn’t perfect but it was good. I’m happy with their progression. Now to work on consistency. .
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#strengthandconditioningtraining #fatdadtofitdad #strengthening #olympiclifting #strengthandconditioning #olylift #olympiccleans #cleanlift #olyclean #cleans #workout #fitness #fitfam #weighttraining #weightlifting #SuperBowl #getstrong #fixmynutrition #nutrition #fuelingmybody

Super Bowl is over. Time to get off my bullshit and get my head in the game. My training has been great. My diets been the issue. I eat good all week and allow myself to say fuck it on the weekends. I have to go back to that place I was for so long. Get my shit together and get my head in the game. .
.
Side note, my cleans are getting so much better. This felt like one of my best clean sessions ever. Weight felt light, the extension was pretty good. Bar path wasn’t perfect but it was good. I’m happy with their progression. Now to work on consistency. .
.
.
.
.
.
.
.
.
.
#strengthandconditioningtraining #fatdadtofitdad #strengthening #olympiclifting #strengthandconditioning #olylift #olympiccleans #cleanlift #olyclean #cleans #workout #fitness #fitfam #weighttraining #weightlifting #SuperBowl #getstrong #fixmynutrition #nutrition #fuelingmybody

There’s No Good or Bad Time!!
Every Day WE Get A New Chance!!
We Get a Whole New 24 Hours to Make Things Right!!
..
So Why Not Start with What We Eat!! Confused what might be Best for You??!!
Well WE have got you Covered!!
• KETO DIET
• GENERAL DIET
• VEGAN DIET
Choose from our Best NUTRITION Packages exclusively structured for YOU by Our Celebrity Nutritionists.
..
Call 45Degree Fitness @ 9694-454545. START Yours Now!! ..
#45degreefitness #coimbatore #45degreefitnesscoimbatore #Nutrition #WeAreWhatWeEat #FixMyNutrition #EatHealthyLiveHealthy #Diet #EatRight

There’s No Good or Bad Time!!
Every Day WE Get A New Chance!!
We Get a Whole New 24 Hours to Make Things Right!!
..
So Why Not Start with What We Eat!! Confused what might be Best for You??!!
Well WE have got you Covered!!
• KETO DIET
• GENERAL DIET
• VEGAN DIET
Choose from our Best NUTRITION Packages exclusively structured for YOU by Our Celebrity Nutritionists.
..
Call 45Degree Fitness @ 9694-454545. START Yours Now!! ..
#45degreefitness #coimbatore #45degreefitnesscoimbatore #Nutrition #WeAreWhatWeEat #FixMyNutrition #EatHealthyLiveHealthy #Diet #EatRight

Body composition scan completed yesterday made for interesting reading... now time to #shredforthewed bridesmaid edition! #8weekchallenge #concretehealthandfitness #fixmynutrition #itsgoingtobehard #fitthedress #needtodothis #gymtime #pt #spin #dayone #carowecandothis @the_concrete_pt @dawsoncaro

Body composition scan completed yesterday made for interesting reading... now time to #shredforthewed bridesmaid edition! #8weekchallenge #concretehealthandfitness #fixmynutrition #itsgoingtobehard #fitthedress #needtodothis #gymtime #pt #spin #dayone #carowecandothis @the_concrete_pt @dawsoncaro