#fuelyourambition photos & videos

195.2k Posts

When you take on THE Whey in the #bottlecapchallenge.... 😂😂😂
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📷 @mark_edward_g •
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#myproteinus #fuelyourambition #workoutmotivation #fitness #workout #healthandwellness #fitspo #fitfam #success
Pudding Oats😍 schnelles, einfaches und leckeres Frühstück und das für nur 
127 kcal ohne Topping😍
25g Kölln Balance Instant Flocken /ODER Kölln Schmelzflocken(4kcal weniger auf 100g)
10g (Vanille) Pudding Pulver
250ml Wasser 
Optional auch noch 20g Protein Pulver(Kalorien sind oben nicht mit eingerechnet).
Alles mixen und in die Mikrowelle für 2-3 Minuten, geht natürlich auch im Topf. Zwischendurch immer mal umrühren. Erst kurz vor Schluss wird die Konsistenz zum Pudding. 
Toppen und genießen!😍 #fuelyourambition #abnehmen2019 #abnehmen #weightloss #cleaneating #weightlosstransformation #meinabnehmweg #meinabnehmtagebuch #kalorienzählen #kaloriendefizit #gymqueen #kalorienzählenmityazio #myprotein #abnehmenohnezuhungern #abnehmmotivation #foodblogger #foodporn #abnehmrezepte #abnehmblog #unboundedambition #yazio #itsonly30days #itsonlydinner

Pudding Oats😍 schnelles, einfaches und leckeres Frühstück und das für nur
127 kcal ohne Topping😍
25g Kölln Balance Instant Flocken /ODER Kölln Schmelzflocken(4kcal weniger auf 100g)
10g (Vanille) Pudding Pulver
250ml Wasser
Optional auch noch 20g Protein Pulver(Kalorien sind oben nicht mit eingerechnet).
Alles mixen und in die Mikrowelle für 2-3 Minuten, geht natürlich auch im Topf. Zwischendurch immer mal umrühren. Erst kurz vor Schluss wird die Konsistenz zum Pudding.
Toppen und genießen!😍 #fuelyourambition #abnehmen2019 #abnehmen #weightloss #cleaneating #weightlosstransformation #meinabnehmweg #meinabnehmtagebuch #kalorienzählen #kaloriendefizit #gymqueen #kalorienzählenmityazio #myprotein #abnehmenohnezuhungern #abnehmmotivation #foodblogger #foodporn #abnehmrezepte #abnehmblog #unboundedambition #yazio #itsonly30days #itsonlydinner

This day marks the end of summer holidays

This day marks the end of summer holidays

What's your secret (and delicious) recipes that uses our delicious protein bar? 
Give us your personal insider tip! 🍨😊 _____ 📸:@djlaora 
#myproteinsg  #fuelyourambition

What's your secret (and delicious) recipes that uses our delicious protein bar?
Give us your personal insider tip! 🍨😊 _____ 📸:@djlaora
#myproteinsg #fuelyourambition

Who needs the gym when you walk 30,000 steps in a day exploring beautiful cities?⠀
⠀
Today we:⠀
-had traditional Spanish breakfast⠀
-visited the Alhambra ⠀
-took a siesta ⠀
-hiked beautiful medinas to get the best views ⠀
-now it’s tapa time ⠀
⠀
Most of you probably don’t know this, but I lived in Granada for a semester in college. My love for this city is un-fucking-real. The memories, the sangria & tinto de verano, the lifestyle, the streets, EVERYTHING is so stunning. What’s your favorite city?

Who needs the gym when you walk 30,000 steps in a day exploring beautiful cities?⠀

Today we:⠀
-had traditional Spanish breakfast⠀
-visited the Alhambra ⠀
-took a siesta ⠀
-hiked beautiful medinas to get the best views ⠀
-now it’s tapa time ⠀

Most of you probably don’t know this, but I lived in Granada for a semester in college. My love for this city is un-fucking-real. The memories, the sangria & tinto de verano, the lifestyle, the streets, EVERYTHING is so stunning. What’s your favorite city?

Don't feel like spending too much time in the gym? Tag a friend and try out this simple circuit 💥💥💥@blakelymarie_ in the Power Deluxe Sports Bra and Leggings 🙌
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Circuit👇
Stiff Sumo-Deadlift into Sumo Squat, 15 Reps✔️
Step-up Into Deficit Reverse Lunge, 12-15 Per Leg✔️
Deficit Barbell Deadlift, 15 Reps✔️
#hiit Lateral Squat Shuffles w/ Step, 40 Seconds✔️
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#Myprotein #FuelYourAmbition #workoutmotivation #fitness #workout #healthandwellness

Don't feel like spending too much time in the gym? Tag a friend and try out this simple circuit 💥💥💥@blakelymarie_ in the Power Deluxe Sports Bra and Leggings 🙌


Circuit👇
Stiff Sumo-Deadlift into Sumo Squat, 15 Reps✔️
Step-up Into Deficit Reverse Lunge, 12-15 Per Leg✔️
Deficit Barbell Deadlift, 15 Reps✔️
#hiit Lateral Squat Shuffles w/ Step, 40 Seconds✔️



#Myprotein #FuelYourAmbition #workoutmotivation #fitness #workout #healthandwellness

Oggi pranzo in ufficio con #frankerotto molto basico: farina gusto pizza e farina di Teff, ripieno con petto di tacchino al forno e formaggio light. Buono, rapido, gustoso. Pomeriggio con workout devastante causa caldo umido tornato all’improvviso, cena postworkout spazzolata ancor prima di riuscire a fare una foto.....😬 ops.....ed ora sistemiamoci ed andiamo a far serata, che dopo un weekend di relax un lunedì a tirar tardi ci sta tutto 😜😜 #mylife #stile #mylifestyle #lamiadieta #ilmiodiarioalimentare #mangiaresano #mangiarepulito #viveresano #viveresaniebelli #eatcleantraindirty #mangiabene #cibosanoegustoso #vitasana #viveremeglio #sceltesane #frankerotto #stiledivitasano #fitfood #fitlife #fitnesslife #fitnessfood #fitnesslifestyle #lafrancy_fit #programmaalimentare #dietasana #fuelyourbody #fuelyourambition #fuelyourpassion #pranzo #fitfam #frankerotto

Oggi pranzo in ufficio con #frankerotto molto basico: farina gusto pizza e farina di Teff, ripieno con petto di tacchino al forno e formaggio light. Buono, rapido, gustoso. Pomeriggio con workout devastante causa caldo umido tornato all’improvviso, cena postworkout spazzolata ancor prima di riuscire a fare una foto.....😬 ops.....ed ora sistemiamoci ed andiamo a far serata, che dopo un weekend di relax un lunedì a tirar tardi ci sta tutto 😜😜 #mylife #stile #mylifestyle #lamiadieta #ilmiodiarioalimentare #mangiaresano #mangiarepulito #viveresano #viveresaniebelli #eatcleantraindirty #mangiabene #cibosanoegustoso #vitasana #viveremeglio #sceltesane #frankerotto #stiledivitasano #fitfood #fitlife #fitnesslife #fitnessfood #fitnesslifestyle #lafrancy_fit #programmaalimentare #dietasana #fuelyourbody #fuelyourambition #fuelyourpassion #pranzo #fitfam #frankerotto

Ar jau išbandei? 🤤 aš išbandžiau visus skonius 6 sluoksnių @myproteinlt batonėlius, nes esu belekokia proteinbar’ų maniakė! 😈 
tik 2,8gr. cukraus, ir 20,5gr. baltymų viename batonėlyje 💯
Man kaip saldumynų mėgėjai, MP produkcija labai gelbėja, visokie saldikliai, sausainiai, saldainiai, padažiukai.. 😍👏🏼👏🏼
Jeigu kyla klausimų, ar reikia rekomendacijų, drąsiai rašykit ir klauskit- visada patarsiu! 
ir nepamirštam- NUOLAIDOS KODAS: DZENNIFIT -32% 👊🏼💜
#fuelyourambition 
#myproteinlt
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#healthyfood #healthysnacks #proteinbar #healthysweets #fitnessfood #fitnessmotivation #healthychoises #lesssugar

Ar jau išbandei? 🤤 aš išbandžiau visus skonius 6 sluoksnių @myproteinlt batonėlius, nes esu belekokia proteinbar’ų maniakė! 😈
tik 2,8gr. cukraus, ir 20,5gr. baltymų viename batonėlyje 💯
Man kaip saldumynų mėgėjai, MP produkcija labai gelbėja, visokie saldikliai, sausainiai, saldainiai, padažiukai.. 😍👏🏼👏🏼
Jeigu kyla klausimų, ar reikia rekomendacijų, drąsiai rašykit ir klauskit- visada patarsiu!
ir nepamirštam- NUOLAIDOS KODAS: DZENNIFIT -32% 👊🏼💜
#fuelyourambition
#myproteinlt
——————————————————————
#healthyfood #healthysnacks #proteinbar #healthysweets #fitnessfood #fitnessmotivation #healthychoises #lesssugar

Every generation needs regeneration. -- C. Spurgeon
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2019 is a year about regeneration for us. Resting and nourishing until we are ready to bloom.
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There are many ways to bring the energy of regeneration into your life …
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✨ Choose healthy foods
✨ Spend time in prayer
✨ Read and study your Bible
✨ Surround yourself with supportive people
✨ Practice positive thoughts and affirmations
.
Anything to add to the list? What ways do you regenerate yourself?

Every generation needs regeneration. -- C. Spurgeon
.
2019 is a year about regeneration for us. Resting and nourishing until we are ready to bloom.
.
There are many ways to bring the energy of regeneration into your life …
.
✨ Choose healthy foods
✨ Spend time in prayer
✨ Read and study your Bible
✨ Surround yourself with supportive people
✨ Practice positive thoughts and affirmations
.
Anything to add to the list? What ways do you regenerate yourself?

I bet you didn’t know that..
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Doing your workout outdoors is therapeutic!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍄 It’s an ultra whammy workout. You’re getting all of the good stuff from working out (endorphins, decreased stress, decreased inflammation, etc.), but you’re also getting all of the good stuff from being outside.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Including:
🌿 Releasing feel-good endorphins.
🌹 Fresh air strengthening your lungs and smelling so dang good.
🌼 Building up your immune system.
❄️ Reducing anxiety.
🌸 Reducing stress levels.
🌲 Giving you a sense of purpose.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It doesn’t get better than that!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some ways you can get moving outdoors are:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏋️‍♀️Doing a regular workout routine outside.
⛰Hiking, walking, running.
🚴‍♀️Bicycling.
🏊‍♀️Swimming, surfing.
🏄‍♀️Rollerblading, skateboarding, long-boarding.
⚽️Tennis, football, baseball, soccer, organized sports.
❄️ Snowboarding, skiing, ice skating.
🚣‍♀️ Kayaking, canoeing.
🧗‍♀️ Rock climbing, mountain biking.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
On the next sunny day, if you can, try taking your workout outside and let me know how it goes! 🌞
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re tired of bouncing from program to program and you’re ready to implement healthy habits that last a lifetime, send me a DM and we can chat. I currently have 5 open 1:1 spots. 💚
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitnesssupport #workoutideas #fitnessbeginner #ludlow #echolake #startsomewhere #igfitmom #hikerbabesorg100 #fitnesstips #fitnesscommunity #personalcoach #exercisetips #athomefitness #strongmama #workoutinspiration #mountainhiking #outdoorinspiration #outdoorfitness #fuelyourambition #reachyourgoals #hikevt #vermontlife #accountability #fatlosshelp #yourjourneystartshere #ksfcommunity #fitcoach #hikingvermont #hikingwithbaby #learntoloveyourself

I bet you didn’t know that..
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Doing your workout outdoors is therapeutic!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍄 It’s an ultra whammy workout. You’re getting all of the good stuff from working out (endorphins, decreased stress, decreased inflammation, etc.), but you’re also getting all of the good stuff from being outside.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Including:
🌿 Releasing feel-good endorphins.
🌹 Fresh air strengthening your lungs and smelling so dang good.
🌼 Building up your immune system.
❄️ Reducing anxiety.
🌸 Reducing stress levels.
🌲 Giving you a sense of purpose.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It doesn’t get better than that!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some ways you can get moving outdoors are:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏋️‍♀️Doing a regular workout routine outside.
⛰Hiking, walking, running.
🚴‍♀️Bicycling.
🏊‍♀️Swimming, surfing.
🏄‍♀️Rollerblading, skateboarding, long-boarding.
⚽️Tennis, football, baseball, soccer, organized sports.
❄️ Snowboarding, skiing, ice skating.
🚣‍♀️ Kayaking, canoeing.
🧗‍♀️ Rock climbing, mountain biking.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
On the next sunny day, if you can, try taking your workout outside and let me know how it goes! 🌞
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re tired of bouncing from program to program and you’re ready to implement healthy habits that last a lifetime, send me a DM and we can chat. I currently have 5 open 1:1 spots. 💚
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitnesssupport #workoutideas #fitnessbeginner #ludlow #echolake #startsomewhere #igfitmom #hikerbabesorg100 #fitnesstips #fitnesscommunity #personalcoach #exercisetips #athomefitness #strongmama #workoutinspiration #mountainhiking #outdoorinspiration #outdoorfitness #fuelyourambition #reachyourgoals #hikevt #vermontlife #accountability #fatlosshelp #yourjourneystartshere #ksfcommunity #fitcoach #hikingvermont #hikingwithbaby #learntoloveyourself

COMO ASSIM UMA PROTEÍNA COM SABOR A MOJITO? 
Para aqueles que são intolerantes às proteínas de leite ou simplesmente aos que estão cansados do sabor típico das mesmas. 
São 5 novos sabores, 20g de proteína e baixo teor de açúcar!! Quero saber o vosso feedback, já podem comprar no site, com o código MPJANECA e usufruírem do desconto de 35%. 💕
#teammp #fuelyourambition #myproteinpt 
#clearprotein #proteinmojito #myproteinambassador

COMO ASSIM UMA PROTEÍNA COM SABOR A MOJITO?
Para aqueles que são intolerantes às proteínas de leite ou simplesmente aos que estão cansados do sabor típico das mesmas.
São 5 novos sabores, 20g de proteína e baixo teor de açúcar!! Quero saber o vosso feedback, já podem comprar no site, com o código MPJANECA e usufruírem do desconto de 35%. 💕
#teammp #fuelyourambition #myproteinpt
#clearprotein #proteinmojito #myproteinambassador

INNER THIGHS & GLUTES 🍑💪🏻🔥
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[Don't forget to LIKE ❤️ & SAVE!🙋🏻‍♀️🥰]
Minimum rest between exercises & 1-2 min rest in between rounds ♻️
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🐰Beginner - 2 rounds
🦊Intermediate - 3 rounds
🦁Advanced - 5 rounds
______________
🇨🇿
VNITŘNÍ STEHNA & ZADEK 🍑💪🏼🔥
•
(Nezapomeňte dát LAJK 💜 & ULOŽIT!🙋🏻‍♀️🥰)
Minimální odpočinek mezi cviky & 1-2 min odpočinek mezi koly ♻️
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🐰Začátečník - 2 kolečka
🦊Středně pokročilý - 3 kolečka
🦁Pokročilý - 5 koleček
#lilBfit
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#glutesworkout #glutes #homeworkout #zadek #cvikynadoma #fitgirl #lgbtq #fuelyourambition #fitnessmotivation #motivuj #jdudosebe #ukazformu #makamnasobe #posilka #myproteincz #abroutine #bootyband #fitcz #fituk #bootybuilding #czechgirl #fitnessacky #gymselfie #gymrat #slimwaist #gymratcz #selterstrong #seltering #cvicimczsk

INNER THIGHS & GLUTES 🍑💪🏻🔥

[Don't forget to LIKE ❤️ & SAVE!🙋🏻‍♀️🥰]
Minimum rest between exercises & 1-2 min rest in between rounds ♻️

🐰Beginner - 2 rounds
🦊Intermediate - 3 rounds
🦁Advanced - 5 rounds
______________
🇨🇿
VNITŘNÍ STEHNA & ZADEK 🍑💪🏼🔥

(Nezapomeňte dát LAJK 💜 & ULOŽIT!🙋🏻‍♀️🥰)
Minimální odpočinek mezi cviky & 1-2 min odpočinek mezi koly ♻️

🐰Začátečník - 2 kolečka
🦊Středně pokročilý - 3 kolečka
🦁Pokročilý - 5 koleček
#lilBfit
_______
#glutesworkout #glutes #homeworkout #zadek #cvikynadoma #fitgirl #lgbtq #fuelyourambition #fitnessmotivation #motivuj #jdudosebe #ukazformu #makamnasobe #posilka #myproteincz #abroutine #bootyband #fitcz #fituk #bootybuilding #czechgirl #fitnessacky #gymselfie #gymrat #slimwaist #gymratcz #selterstrong #seltering #cvicimczsk

Get you a friend who will help you take your pre workout & then hype up your military presses (swipe to the last slide to see a perfect summary of mine & Ellie’s friendship 😂❤️)
.
1️⃣DB Chest Press 4x8
2️⃣(a) DB Incline Sven Press 3x10, (b) Single Arm Incline Bench Press 3x10, (c) Chest Plate Squeeze 3x8.
3️⃣DB Shoulder Press, 3x6.
4️⃣(a) DB Front Raise 3x8, (b) DB Lateral Raise 3x8. 
5️⃣Military Shoulder Press, 3x10
.
🦈Outfit: @gymshark Ultra Seamless Leggings & Energy Bra.
🌱Pre workout: @myvegan I like lemon tea flavour but Ellie likes Tangy Orange 😋[discount code SOPH30 - 30%]
(Part of an ongoing partnership with both separate brands)
.
.
.
#ad #myvegan #fuelyourambition #upperbodyworkout #chestworkout #chestexercise #upperbodyworkouts #upperbodystrength #workoutroutine

Get you a friend who will help you take your pre workout & then hype up your military presses (swipe to the last slide to see a perfect summary of mine & Ellie’s friendship 😂❤️)
.
1️⃣DB Chest Press 4x8
2️⃣(a) DB Incline Sven Press 3x10, (b) Single Arm Incline Bench Press 3x10, (c) Chest Plate Squeeze 3x8.
3️⃣DB Shoulder Press, 3x6.
4️⃣(a) DB Front Raise 3x8, (b) DB Lateral Raise 3x8.
5️⃣Military Shoulder Press, 3x10
.
🦈Outfit: @gymshark Ultra Seamless Leggings & Energy Bra.
🌱Pre workout: @myvegan I like lemon tea flavour but Ellie likes Tangy Orange 😋[discount code SOPH30 - 30%]
(Part of an ongoing partnership with both separate brands)
.
.
.
#ad #myvegan #fuelyourambition #upperbodyworkout #chestworkout #chestexercise #upperbodyworkouts #upperbodystrength #workoutroutine

New crush! 🤤😍
Nouveauté chez @myproteinfr aujourd’hui! La Clear Whey Isolate, de type hydrolisé (type BCAA), elle est parfaite pour l’été avec de l’eau fraise ou même des glaçons elle est ultra rafraîchissante 🙌🏻😋
La compo est juste dingue et le goût rainbow candy est à tomber! L’impression de boire un bonbon arlequin🍭🙈
❗️Attention c’est une édition limitée il n’y en aura donc pas toute l’année‼️ Perso je vais en faire le stock dans ma prochaine commande 😏😝
Vous avez le lien direct en bio et story et si vous avez des questions je suis à votre dispo 😘
🌀 -50% de réductions directes sur une liste de 300 produits et -40% sur TOUT le reste code « KIMY » 💙(sauf cette clear whey)
•
Tenue @myproteinfr ✨-40% code KIMY.
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👤Facebook 👉🏻 KIMY FIT
🎥Youtube 👉🏻 KIMY FIT
💻Blog 👉🏻 WWW.KIMYFIT.FR
•
#teamkimyfit #teamshape 
#teammyprotein #fitfrenchies #bestronger #fuelyourambition #fitgirllife #conseilsfitness #musculationfemme #fitnesstips #igerstoulouse #reachyourgoals  #femmedinfluence #modele #collation #collationhealthy #snacktime #wheyprotein #proteinshake #proteinshakerecipe #wheyhydrolized #candycandy #snackhealthy

New crush! 🤤😍
Nouveauté chez @myproteinfr aujourd’hui! La Clear Whey Isolate, de type hydrolisé (type BCAA), elle est parfaite pour l’été avec de l’eau fraise ou même des glaçons elle est ultra rafraîchissante 🙌🏻😋
La compo est juste dingue et le goût rainbow candy est à tomber! L’impression de boire un bonbon arlequin🍭🙈
❗️Attention c’est une édition limitée il n’y en aura donc pas toute l’année‼️ Perso je vais en faire le stock dans ma prochaine commande 😏😝
Vous avez le lien direct en bio et story et si vous avez des questions je suis à votre dispo 😘
🌀 -50% de réductions directes sur une liste de 300 produits et -40% sur TOUT le reste code « KIMY » 💙(sauf cette clear whey)

Tenue @myproteinfr ✨-40% code KIMY.

👤Facebook 👉🏻 KIMY FIT
🎥Youtube 👉🏻 KIMY FIT
💻Blog 👉🏻 WWW.KIMYFIT.FR

#teamkimyfit #teamshape
#teammyprotein #fitfrenchies #bestronger #fuelyourambition #fitgirllife #conseilsfitness #musculationfemme #fitnesstips #igerstoulouse #reachyourgoals #femmedinfluence #modele #collation #collationhealthy #snacktime #wheyprotein #proteinshake #proteinshakerecipe #wheyhydrolized #candycandy #snackhealthy

Kozma Dominik a kvangdzsui világbajnokságon 7. helyezést ért el a 4x100 méteres magyar férfi gyorsváltó csapat tagjaként. Gratulálunk👏👏👏👏👏👏🙌 @kozma.dominik_
#FuelYourAmbition #Nutrition #Thewhey #Myproteinhu #fuelyourambition #protein #fitfam #fitness #dieting #muscle #gym  #health #bodybuilding #fitspo #motivation #iközösség #instahun #mutimiteszel #mutimiteszel_fitt #snacki #Myvegan #kockahas #edzéselőtti #energizáló #koffein #bedurranás #fehérje #kvangdzsu #úszó #világbajnokság
Hoje eu tenho uma novidade top pra vos apresentar! .
. Ⓜ️ A @myproteinpt lançou esta nova linha Clear Whey Isolate com novos sabores refrescantes para o Verão e até mesmo pra quem não gosta muito dos sabores mais típicos. Eu experimentei este de Chá de Pêssego e amei! Parece que estou a beber Ice Tea de Pêssego mesmo! 🤤🤤🍑
E o melhor são os macros! Não tem quase açúcar nenhum e cada dose tem 20g de proteína!! .
. 💸 Tens vários outros sabores disponíveis no site e com o meu código: NAYMP consegues 40% de desconto na tua compra! Usa o link do meu perfil para me ajudares e aproveita o quanto antes porque tenho a certeza que vai acabar logo logo 🙊😍🤤❤️
.
.#bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #fitspo #bodybuildingmotivation #bodybuildinglifesyle #bodybuilder #physique #shredded #trainhard  #fitspiration  #getfit #fitnation  #wabba #shoulders #wellness #myprotein #winjoy
#offseason #myproteinpt #naturalbodybuilding #myprotein #fuelyourambition #clearwheyisolate

Hoje eu tenho uma novidade top pra vos apresentar! .
. Ⓜ️ A @myproteinpt lançou esta nova linha Clear Whey Isolate com novos sabores refrescantes para o Verão e até mesmo pra quem não gosta muito dos sabores mais típicos. Eu experimentei este de Chá de Pêssego e amei! Parece que estou a beber Ice Tea de Pêssego mesmo! 🤤🤤🍑
E o melhor são os macros! Não tem quase açúcar nenhum e cada dose tem 20g de proteína!! .
. 💸 Tens vários outros sabores disponíveis no site e com o meu código: NAYMP consegues 40% de desconto na tua compra! Usa o link do meu perfil para me ajudares e aproveita o quanto antes porque tenho a certeza que vai acabar logo logo 🙊😍🤤❤️
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. #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #fitspo #bodybuildingmotivation #bodybuildinglifesyle #bodybuilder #physique #shredded #trainhard #fitspiration #getfit #fitnation #wabba #shoulders #wellness #myprotein #winjoy
#offseason #myproteinpt #naturalbodybuilding #myprotein #fuelyourambition #clearwheyisolate

New week vibes 🖤
🇫🇷 Je ne sais pas vous, mais le lundi m’inspire. Reposée après le week-end, je suis toujours plus motivée à atteindre les objectifs fixés pour la semaine. Et vous le lundi ça vous met dans quel mood ? 🤗 #beunstoppable
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🇬🇧 I don’t know about you, but Monday inspires me. After a good week-end of rest I always feel better and more motivated than ever to achieve my weekly goals. And you, how do you feel about Monday? 🤗

New week vibes 🖤
🇫🇷 Je ne sais pas vous, mais le lundi m’inspire. Reposée après le week-end, je suis toujours plus motivée à atteindre les objectifs fixés pour la semaine. Et vous le lundi ça vous met dans quel mood ? 🤗 #beunstoppable
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🇬🇧 I don’t know about you, but Monday inspires me. After a good week-end of rest I always feel better and more motivated than ever to achieve my weekly goals. And you, how do you feel about Monday? 🤗

🔥BOSU BURNOUT🔥
Great for core and stability training- 💃
It’s my birthday week 🤣🤷🏻‍♀️- add 46 push-ups for the #46finisher 💪
keep swiping to see all exercise 💃tag your workout buddy here!
💃Save this workout for later
3-5 rounds 😘
1️⃣ sit down- stand up or jump up- 15
2️⃣ single leg bridge- 10 per side
3️⃣ mountain climber Bosu burpee-12
Modify- step your legs back instead of hopping 
4️⃣ knee repeater- power hop 15 per side 
46 push-ups! 
Get it girl!! You got this 😘

🔥BOSU BURNOUT🔥
Great for core and stability training- 💃
It’s my birthday week 🤣🤷🏻‍♀️- add 46 push-ups for the #46finisher 💪
keep swiping to see all exercise 💃tag your workout buddy here!
💃Save this workout for later
3-5 rounds 😘
1️⃣ sit down- stand up or jump up- 15
2️⃣ single leg bridge- 10 per side
3️⃣ mountain climber Bosu burpee-12
Modify- step your legs back instead of hopping
4️⃣ knee repeater- power hop 15 per side
46 push-ups!
Get it girl!! You got this 😘

Sziasztook 🥰 Ma a Tesimmel vállaztunk egyet a @cutlerveszprem-ben, amiről hamarosan videót is láthattok majd @mars_kis youtube csatornáján 🤩🎥
Én is vlogolok közben itthon, és képzeljétek, éppen megérkezett a @myproteinhu csomagom, amikor elindultam Tiszaújvárosból, úgyhogy hazahoztam és csináltam is egy rapid kis unboxingot, ami benne lesz majd valamelyik videóban ☺️ Több új termék között ezt a szupi termoszt is megrendeltem, ami duplafalú, rozsdamentes acélből készült, remekül hidegen vagy melegen tartja az italokat (ráadásul fekete-arany 😋), úgyhogy tökéletes kis addition a kulacsgyűjteményembe 😍🥤
Elérhető még más színben is, úgyhogy kattintsatok a bit.ly/termoszkulacs linkre és használjátok a ‘MARTINA’ kuponkódot 30% kedvezményért 🥰💕🎉🥳
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#myproteinhu #myprotein #excited #lovemylife #yesmyprotein #myproteinuk #monday #mondaymotivation #travel #travelgram #fuelyourambition #teammyprotein #ootd #mutiholvagy #mutimitcsinalsz #ikozosseg #mutimitedzel

Sziasztook 🥰 Ma a Tesimmel vállaztunk egyet a @cutlerveszprem-ben, amiről hamarosan videót is láthattok majd @mars_kis youtube csatornáján 🤩🎥
Én is vlogolok közben itthon, és képzeljétek, éppen megérkezett a @myproteinhu csomagom, amikor elindultam Tiszaújvárosból, úgyhogy hazahoztam és csináltam is egy rapid kis unboxingot, ami benne lesz majd valamelyik videóban ☺️ Több új termék között ezt a szupi termoszt is megrendeltem, ami duplafalú, rozsdamentes acélből készült, remekül hidegen vagy melegen tartja az italokat (ráadásul fekete-arany 😋), úgyhogy tökéletes kis addition a kulacsgyűjteményembe 😍🥤
Elérhető még más színben is, úgyhogy kattintsatok a bit.ly/termoszkulacs linkre és használjátok a ‘MARTINA’ kuponkódot 30% kedvezményért 🥰💕🎉🥳
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#myproteinhu #myprotein #excited #lovemylife #yesmyprotein #myproteinuk #monday #mondaymotivation #travel #travelgram #fuelyourambition #teammyprotein #ootd #mutiholvagy #mutimitcsinalsz #ikozosseg #mutimitedzel

New Program = New Exercises 🔥
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Yesterday I started my new Upper/Lower Program made by yours truly. In this program, I am trying to incorporate new exercises using machines that give the best contractions.
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In this low to high cable fly, you are targeting the upper chest. The cables allow for a huge range of motion and great contraction. At the top, you really want to make sure you’re squeezing your chest. On the way down, you really want to try and control this, increasing the time under tension. Your muscles still have to work to fight the constant tension of the cables, make the most out of it by controlling the eccentric movement.
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I uploaded a video this morning explaining why I switched programs and the pros and cons of an upper/lower split. Check it out by clicking the link in my bio!.
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Tank: @myproteinus
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#workout #fitness #myprotein #myproteinus #fuelyourambition #workoutmotivation #upperbody #chestday #alphalete #gymshark

New Program = New Exercises 🔥
.
Yesterday I started my new Upper/Lower Program made by yours truly. In this program, I am trying to incorporate new exercises using machines that give the best contractions.
.
In this low to high cable fly, you are targeting the upper chest. The cables allow for a huge range of motion and great contraction. At the top, you really want to make sure you’re squeezing your chest. On the way down, you really want to try and control this, increasing the time under tension. Your muscles still have to work to fight the constant tension of the cables, make the most out of it by controlling the eccentric movement.
.
I uploaded a video this morning explaining why I switched programs and the pros and cons of an upper/lower split. Check it out by clicking the link in my bio!.
.
Tank: @myproteinus
.
#workout #fitness #myprotein #myproteinus #fuelyourambition #workoutmotivation #upperbody #chestday #alphalete #gymshark

Being ambitious comes with a price. Especially when it comes to explaining why you’re behaving in a certain way. For example when you’re trying to convince your friends why you can’t party with them until midnight on weekends. They might not understand or they might misunderstand you. You might lose your friends because of that. But if you ask me that’s ok. When you get where you want to be, you can find friends who understand and cherish your efforts and hard work. During your journey to the top, you will meet a lot of people like yourself. So don’t be afraid of losing people who don’t understand you because in the end it’s going to be their loss. So stay strong and keep going!
#ambition #dream #ambitious #aim #goal #aspiration #vision #purpose #commitment #pursuit #effort #target #ambitions #ambitionquotes #fuelyourambition #womenwithambition #drive #attempt #believe #inspire #encourage #inspiration #inspirationalquotes

Being ambitious comes with a price. Especially when it comes to explaining why you’re behaving in a certain way. For example when you’re trying to convince your friends why you can’t party with them until midnight on weekends. They might not understand or they might misunderstand you. You might lose your friends because of that. But if you ask me that’s ok. When you get where you want to be, you can find friends who understand and cherish your efforts and hard work. During your journey to the top, you will meet a lot of people like yourself. So don’t be afraid of losing people who don’t understand you because in the end it’s going to be their loss. So stay strong and keep going!
#ambition #dream #ambitious #aim #goal #aspiration #vision #purpose #commitment #pursuit #effort #target #ambitions #ambitionquotes #fuelyourambition #womenwithambition #drive #attempt #believe #inspire #encourage #inspiration #inspirationalquotes

EXERCISE OF THE DAY😃💪🏻💯🏋🏻‍♂️
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NAME: Backsquat with isometric hold
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Er du gået død i den almindelige backsquat så udfordre dig selv med en pause squat. Hold ca 3-5 sekunders pause i bunden. Det virker 😜👌🏻

EXERCISE OF THE DAY😃💪🏻💯🏋🏻‍♂️
➖➖➖➖➖➖➖➖➖➖➖
NAME: Backsquat with isometric hold
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Er du gået død i den almindelige backsquat så udfordre dig selv med en pause squat. Hold ca 3-5 sekunders pause i bunden. Det virker 😜👌🏻

Drop det kedelige træningstøj og gør som @lisesydendal og pift din træning lidt op med vores lækre sømløse træningstøj 😍

#myproteindk #myprotein #fuelyourambition #fitfamdk #fitness #healthy #supplements #workout #gym #træning #activewomen #womensfitness #leggings #sportsbra

Drop det kedelige træningstøj og gør som @lisesydendal og pift din træning lidt op med vores lækre sømløse træningstøj 😍

#myproteindk #myprotein #fuelyourambition #fitfamdk #fitness #healthy #supplements #workout #gym #træning #activewomen #womensfitness #leggings #sportsbra

If you can PUSH through the pain, success will take its place.
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#motivationmonday #pushday #beavisionary #gymsharktrain @gymshark #fuelyourambition @myproteinuk #thisismyarmour @underarmourfitness @underarmouruk
Beat the heat🔥Make a Splash this Summer 💦 •
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@carolineclnfit in the Seamless Bralette and Energy Shorts available online now 👉
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#Myprotein #FuelYourAmbition #workoutmotivation #fitness #workout #healthandwellness

Beat the heat🔥Make a Splash this Summer 💦 •

@carolineclnfit in the Seamless Bralette and Energy Shorts available online now 👉

#Myprotein #FuelYourAmbition #workoutmotivation #fitness #workout #healthandwellness

Які добавки приймаєте перед тренуванням?
Фото @aranbill
#MyproteinUA #MyproteinUkraine #Myprotein #fuelyourambition #MyAmbition #спорт #fitness #одежда #бодибилдинг #фитнес

Які добавки приймаєте перед тренуванням?
Фото @aranbill
#MyproteinUA #MyproteinUkraine #Myprotein #fuelyourambition #MyAmbition #спорт #fitness #одежда #бодибилдинг #фитнес

Have you tried @myproteinae spirulina yet? Natural superfood extract, high in protein and essential minerals - it's a must-have! 😍
📷 @alisedoesfitnessun
#Myprotein #MyproteinAE #FuelYourAmbition

Have you tried @myproteinae spirulina yet? Natural superfood extract, high in protein and essential minerals - it's a must-have! 😍
📷 @alisedoesfitnessun
#Myprotein #MyproteinAE #FuelYourAmbition

🔥SHOULDER BOULDERS 🔥
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LIKE & SUPPORT & SAVE FOR LATER 💕
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Happy Monday Friends!! The weekend has came and gone & now it’s time to start this week off with a killer shoulder day!  Shoulders has become a new favorite muscle to work!  I have loved the growth over the last month!  Enjoy this killer workout! ☺️
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1️⃣ Y Press into extra wide Y press | 4x12
2️⃣ Shoulder Rotation | 4x12
3️⃣ 1 1/2 Lateral Raises | 4x12
4️⃣ Underhand Front Raises | 4x12 each arm
5️⃣ 90 degree Lateral Raises | 4x12

BURNOUT (do until you can’t!):
6️⃣ Banded Rear Delt Pulls 😭
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Fuled by my Maniac goodness from @5starnutritionharrisonburg 
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Wearing @gymsharkwomen Fit Collection Shorts & Flex Sports Bra
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Discounts:
@hydrojug code: FITMA
@titan code: FITMA
@icaniwill code: THEFITMA15
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XOXO, 𝒜𝓈𝒽

🔥SHOULDER BOULDERS 🔥
_
LIKE & SUPPORT & SAVE FOR LATER 💕
_
Happy Monday Friends!! The weekend has came and gone & now it’s time to start this week off with a killer shoulder day! Shoulders has become a new favorite muscle to work! I have loved the growth over the last month! Enjoy this killer workout! ☺️
_
1️⃣ Y Press into extra wide Y press | 4x12
2️⃣ Shoulder Rotation | 4x12
3️⃣ 1 1/2 Lateral Raises | 4x12
4️⃣ Underhand Front Raises | 4x12 each arm
5️⃣ 90 degree Lateral Raises | 4x12

BURNOUT (do until you can’t!):
6️⃣ Banded Rear Delt Pulls 😭
_
Fuled by my Maniac goodness from @5starnutritionharrisonburg
_
Wearing @gymsharkwomen Fit Collection Shorts & Flex Sports Bra
_
Discounts:
@hydrojug code: FITMA
@titan code: FITMA
@icaniwill code: THEFITMA15
_
XOXO, 𝒜𝓈𝒽

@sannaansaldo viser oss hvordan det gjøres iført en av våre mange, superfine Seamless-kolleksjoner!💜 Vi har SÅ mange freshe farger inne på lager nå - klikk deg inn i nettbutikken og unn deg selv noen nyheter!💪🏽
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#Myambition #Myprotein #FuelYourAmbition #fit #workout #fitness #fitspo #gym #gymclothes #gymessentials #crossfit #workouts #workoutpartner #training #myproteinno #muscles #trening #treningsglede #styrketrening

@sannaansaldo viser oss hvordan det gjøres iført en av våre mange, superfine Seamless-kolleksjoner!💜 Vi har SÅ mange freshe farger inne på lager nå - klikk deg inn i nettbutikken og unn deg selv noen nyheter!💪🏽
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#Myambition #Myprotein #FuelYourAmbition #fit #workout #fitness #fitspo #gym #gymclothes #gymessentials #crossfit #workouts #workoutpartner #training #myproteinno #muscles #trening #treningsglede #styrketrening

Vélo + training + huit...C'est ce qu'on appelle un lundi de folie 😜
OU la dernière ligne droite avant le maillot de bain. 
Je m'étais fait une promesse l'année passée sur la plage et j'ai bien l'intention d'avoir le meilleur résultat possible!

L'année dernière je me sentais juste à l'aise en maillot de bain sur la plage face aux regards des autres et l'objectif cette année c'était  d'être fière de mon corps en sachant le travail accompli (travail qui est loin d'être fini) mais il faut être fier de chaque progrès et puis l'année prochaine ce sera encore mieux ahah ! JE NE SUIS PAS PRESSEE, JE SUIS DETERMINEE A AVOIR UNE EVOLUTION QUI TIENDRA DANS LE TEMPS.

#fitmom #fitfaM #Lifestyle #goodmorning  #armsworkout #homefitness #pertedepoids #crosstraining #bodychallenge #bodychange #fitnessaddicts #fitnessfrance #instafitness #healthylifestyle #movementfitness #abstraining #workoutoftheday #dailyfitness #fuelyourambition #fitfrenchies #fitfightforever #nevertoolate #bewhoyouwant #instahealth #bodyfitness #paris #fitforlife #leggingfitness #fitnessbloggers #fitnessphysique

Vélo + training + huit...C'est ce qu'on appelle un lundi de folie 😜
OU la dernière ligne droite avant le maillot de bain.
Je m'étais fait une promesse l'année passée sur la plage et j'ai bien l'intention d'avoir le meilleur résultat possible!

L'année dernière je me sentais juste à l'aise en maillot de bain sur la plage face aux regards des autres et l'objectif cette année c'était d'être fière de mon corps en sachant le travail accompli (travail qui est loin d'être fini) mais il faut être fier de chaque progrès et puis l'année prochaine ce sera encore mieux ahah ! JE NE SUIS PAS PRESSEE, JE SUIS DETERMINEE A AVOIR UNE EVOLUTION QUI TIENDRA DANS LE TEMPS.

#fitmom #fitfaM #Lifestyle #goodmorning #armsworkout #homefitness #pertedepoids #crosstraining #bodychallenge #bodychange #fitnessaddicts #fitnessfrance #instafitness #healthylifestyle #movementfitness #abstraining #workoutoftheday #dailyfitness #fuelyourambition #fitfrenchies #fitfightforever #nevertoolate #bewhoyouwant #instahealth #bodyfitness #paris #fitforlife #leggingfitness #fitnessbloggers #fitnessphysique

ONE year of dedication and hardwork can bring you success🔥🔥, so focus on that not on gossiping and all....
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🔔Turn post Notification ON to see every content we ,post... °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Follow- @entrepreneursvoice for more
Follow- @entrepreneursvoice for more
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Tags
#goalsetter #entrepreneurgoals #successgoals #ambitiouswomen #fuelyourambition #womenwithambition #entrepreneurquotes, #6amsuccess #successfulmindset #successfullife #keytosuccess #beliveinyou #successleavesclues #motivationiskey #addictedtosuccess #successaddict #successstory #motivation💪 #motivationnation #motivationalpost #motivationalspeaking

ONE year of dedication and hardwork can bring you success🔥🔥, so focus on that not on gossiping and all....


🔔Turn post Notification ON to see every content we ,post... °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Follow- @entrepreneursvoice for more
Follow- @entrepreneursvoice for more


Tags
#goalsetter #entrepreneurgoals #successgoals #ambitiouswomen #fuelyourambition #womenwithambition #entrepreneurquotes , #6amsuccess #successfulmindset #successfullife #keytosuccess #beliveinyou #successleavesclues #motivationiskey #addictedtosuccess #successaddict #successstory #motivation 💪 #motivationnation #motivationalpost #motivationalspeaking

⚫️⚪️ Predstavujeme najlepších pomocníkov na dovolenky! 👌🏼 Naše fľaše na vodu. 🙏🏼 Nezabúdajte dbať hlavne pri horúčavách na dostatočný príjem tekutín a to najmä v podobe čistej vody. 💦 A keď cestujete kamkoľvek letecky, pamätajte si, že aj vtedy si so sebou môžete vziať akúkoľvek fľašu a to dokonca aj keď prechádzate cez bezpečnostnú kontrolu! 💪🏼 Musí byť však prázdna, no po kontrole ju už opäť môžete naplniť napríklad čerstvou pitnou vodou. 💡
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#cvicime #cvicimczsk #posilka #šport #voda #zdravejedlo #pondelok #odhodlanie #slovensko #fitnesspro #fitstyl #vkuchyni #fitness #motivacia #trening #instaslovakia #pitnyrezim #zdravie #stastie #pohyb #fitkujem_skcz #slovakfitness #dovolenka #bodybuilding #zivotnystyl #chudnutie #insta_svk #fuelyourambition #myprotein #myproteinsk

⚫️⚪️ Predstavujeme najlepších pomocníkov na dovolenky! 👌🏼 Naše fľaše na vodu. 🙏🏼 Nezabúdajte dbať hlavne pri horúčavách na dostatočný príjem tekutín a to najmä v podobe čistej vody. 💦 A keď cestujete kamkoľvek letecky, pamätajte si, že aj vtedy si so sebou môžete vziať akúkoľvek fľašu a to dokonca aj keď prechádzate cez bezpečnostnú kontrolu! 💪🏼 Musí byť však prázdna, no po kontrole ju už opäť môžete naplniť napríklad čerstvou pitnou vodou. 💡
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#cvicime #cvicimczsk #posilka #šport #voda #zdravejedlo #pondelok #odhodlanie #slovensko #fitnesspro #fitstyl #vkuchyni #fitness #motivacia #trening #instaslovakia #pitnyrezim #zdravie #stastie #pohyb #fitkujem_skcz #slovakfitness #dovolenka #bodybuilding #zivotnystyl #chudnutie #insta_svk #fuelyourambition #myprotein #myproteinsk

Šį kartą veganiškai. Ir vis labiau nustembu, kaip iš tokių dalykų gaunasi tokie skoniai. Avokadas sveikos gyvensenos karalius. Ir ne kitaip. O jei dar desertas. Mmm.. 😍💚
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Padukas:
•100g graikinių riešutų
•Sauja datulių
•2-3a.š. žemės riešutų sviesto 
Datules ir riešutus mirkiau vandenyje. Riešutus apie parą laiko. Poto viską sumaliau į vientisą masę ir klojau į silikonines formeles.
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Žalia masė:
•2 gerai prinokę avokadai
•2 laimo spaustos sultys
•Agavų syrupas (ragaut pagal skonį, turi gautis labiau rūgštu nei saldu, bet neper rūgštu.)
Viską blendint į vientisą masę. Klot ant jau iškloto paduko. Palikt per naktį šaldymo kameroje.
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Viršus “karamelė”:
•Sauja datulių (taip pat mirkytų vandenyje)
•Jūros druskos žiupsnis
•2 geri šaukšteliai anarkadžių riešutų sviesto
Viską sublendint. Dėt ant keksiukų. Į kamerą dėt nebūtina. 🥜🍯 Valgyt šaltus arba truputį palaukt. 🧁
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@myproteinlt nuolaidos kodas - JURITA. Link’as mano bio. 😊#veganrecipes #veganfood #healthcare #healthyfood #healthyrecipes #food #foodporn #foodie #foodphotography #delicious #sweetlife #greenlife #green #colour #power #healthy #dessert #vegancupcakes #denmark #lithuaniangirl #summertaste #myprotein #ambassador #fuelyourambition

Šį kartą veganiškai. Ir vis labiau nustembu, kaip iš tokių dalykų gaunasi tokie skoniai. Avokadas sveikos gyvensenos karalius. Ir ne kitaip. O jei dar desertas. Mmm.. 😍💚
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Padukas:
•100g graikinių riešutų
•Sauja datulių
•2-3a.š. žemės riešutų sviesto
Datules ir riešutus mirkiau vandenyje. Riešutus apie parą laiko. Poto viską sumaliau į vientisą masę ir klojau į silikonines formeles.
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Žalia masė:
•2 gerai prinokę avokadai
•2 laimo spaustos sultys
•Agavų syrupas (ragaut pagal skonį, turi gautis labiau rūgštu nei saldu, bet neper rūgštu.)
Viską blendint į vientisą masę. Klot ant jau iškloto paduko. Palikt per naktį šaldymo kameroje.
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Viršus “karamelė”:
•Sauja datulių (taip pat mirkytų vandenyje)
•Jūros druskos žiupsnis
•2 geri šaukšteliai anarkadžių riešutų sviesto
Viską sublendint. Dėt ant keksiukų. Į kamerą dėt nebūtina. 🥜🍯 Valgyt šaltus arba truputį palaukt. 🧁
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@myproteinlt nuolaidos kodas - JURITA. Link’as mano bio. 😊 #veganrecipes #veganfood #healthcare #healthyfood #healthyrecipes #food #foodporn #foodie #foodphotography #delicious #sweetlife #greenlife #green #colour #power #healthy #dessert #vegancupcakes #denmark #lithuaniangirl #summertaste #myprotein #ambassador #fuelyourambition

מי איתנו?! 😂😁
#Myprotein #FuelYourAmbition

מי איתנו?! 😂😁
#Myprotein #FuelYourAmbition

One day or day one, you decide. All we have is now

@basicfitnl @myproteinnl

One day or day one, you decide. All we have is now

@basicfitnl @myproteinnl

Den usynlige stol, haha 💺#pullups #myproteindk #croptop #sundhed

Den usynlige stol, haha 💺 #pullups #myproteindk #croptop #sundhed

Happy Monday Team 💪🏽
Today’s workout was done with our brand new hip-circle ♥️ Go ahead & head over to the link in our bio & get yours today!!
4 Rounds | 40 on 20 off | Rest 1 Min Between
🔥 Alternating Side Step Into Squat
🔥 Banded Side Step (20 Seconds Per Side)
🔥 Chachas (20 Seconds Per Side)
🔥 Banded Monster Walks

#ontheflyfit #fuelyourambition #hipcircle #hipcircleworkout #homeworkouts #workoutfromhome #hiit #lovetosweat #getsweaty #legs #lowerbody #bootybuilding #booty

Happy Monday Team 💪🏽
Today’s workout was done with our brand new hip-circle ♥️ Go ahead & head over to the link in our bio & get yours today!!
4 Rounds | 40 on 20 off | Rest 1 Min Between
🔥 Alternating Side Step Into Squat
🔥 Banded Side Step (20 Seconds Per Side)
🔥 Chachas (20 Seconds Per Side)
🔥 Banded Monster Walks

#ontheflyfit #fuelyourambition #hipcircle #hipcircleworkout #homeworkouts #workoutfromhome #hiit #lovetosweat #getsweaty #legs #lowerbody #bootybuilding #booty

5rm test went fine i guess... Fik 125 kg squat, men grundet smerter i ryggen og en mindre irriterende albue, så blev det ikk til nogle interessante løft...
@poe_esbjerg

#potatoquality #fitness #fitnessjourney #fitfam #fitfamdk #squat #powerlifting #kagedmuscle #bodystore #fuelyourambition #fitnessnord #myprotein

5rm test went fine i guess... Fik 125 kg squat, men grundet smerter i ryggen og en mindre irriterende albue, så blev det ikk til nogle interessante løft...
@poe_esbjerg

#potatoquality #fitness #fitnessjourney #fitfam #fitfamdk #squat #powerlifting #kagedmuscle #bodystore #fuelyourambition #fitnessnord #myprotein

Walk this way 🙌 @jaspreetsinghsokhey in the Neon Signature Crew Neck available online now 💥💥💥
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#Myprotein #FuelYourAmbition #workoutmotivation #fitness #workout #healthandwellness #fitspo #gymfit

Walk this way 🙌 @jaspreetsinghsokhey in the Neon Signature Crew Neck available online now 💥💥💥



#Myprotein #FuelYourAmbition #workoutmotivation #fitness #workout #healthandwellness #fitspo #gymfit

Be inspired, connected and enabled to achieve greatness in a hassle free, conducive place to work that includes -
*A plug and play work space *Meeting and event facilities *Multi-purpose facility *Open co-working space *Individual private offices *Makerspace

A place to work that also possesses great amenities, presents an avenue to be a part of a great community with enabling programmes to propel your ideas and business to stellar heights.

Find out more at www.impacthublagos.com #ImpactHubLagos #FuelYourAmbition #Inspire #Connect #Enable #Work #Tech

Be inspired, connected and enabled to achieve greatness in a hassle free, conducive place to work that includes -
*A plug and play work space *Meeting and event facilities *Multi-purpose facility *Open co-working space *Individual private offices *Makerspace

A place to work that also possesses great amenities, presents an avenue to be a part of a great community with enabling programmes to propel your ideas and business to stellar heights.

Find out more at www.impacthublagos.com  #ImpactHubLagos #FuelYourAmbition #Inspire #Connect #Enable #Work #Tech

A first for your thirst 💦 Protein just got juicy.

Представяме ви лимитирана версия на нашия протеин изолат в 5 нови освежаващи вкуса - чай праскова 🍑 , мохито 🍸, лимон 🍋, портокал с манго🍊и rainbow candy 🍬. Възползвайте се от офертите ни в сайта и грабнете 30% намаление с код 30BG.
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#myprotein #fuelyourambition #protein #fitfam #fitness #dieting #lifting #muscle #shredded #healthy #workout #training #gym #nutrition #eatclean #weights #health #myproteinbg #myproteinbulgaria #bodybuilding #fitspo #MakeYourMarkMP #abs #motivation #dedication #TeamMYP #ambitionfuelled

A first for your thirst 💦 Protein just got juicy.

Представяме ви лимитирана версия на нашия протеин изолат в 5 нови освежаващи вкуса - чай праскова 🍑 , мохито 🍸, лимон 🍋, портокал с манго🍊и rainbow candy 🍬. Възползвайте се от офертите ни в сайта и грабнете 30% намаление с код 30BG.
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#myprotein #fuelyourambition #protein #fitfam #fitness #dieting #lifting #muscle #shredded #healthy #workout #training #gym #nutrition #eatclean #weights #health #myproteinbg #myproteinbulgaria #bodybuilding #fitspo #MakeYourMarkMP #abs #motivation #dedication #TeamMYP #ambitionfuelled

Hvilken øvelse er din favorit, når du træner skuldre? 💪 📷: @fitnessoskar
#myproteindk #myprotein #fuelyourambition #fitfamdk #fitness #healthy #supplements #workout #gym #træning

Hvilken øvelse er din favorit, når du træner skuldre? 💪 📷: @fitnessoskar
#myproteindk #myprotein #fuelyourambition #fitfamdk #fitness #healthy #supplements #workout #gym #træning