#gethealthy photos & videos

2.8m Posts

Want to try it for yourself?!?! 👏👏
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Head over to TheJuice13.com and get started for less than $2/day!! 😳
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This stuff is powerful and we are going to tell EVERYONE!! 🥰🥰🥰
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Cheers to your Health!! 🥂 .

#wellness #health #thejuice13 #allinoneshot #selfcare #nutrientdense #hearthealth #brainhealth #overallhealth #nutrition #healthylifestyle #support #success #lifestyle #onedailyshot #easy #affordablehealth #gethealthy #eatclean #vegan #organic #nongmo #goals #glutenfree

Want to try it for yourself?!?! 👏👏
.
.
.
Head over to TheJuice13.com and get started for less than $2/day!! 😳
.
.
.
This stuff is powerful and we are going to tell EVERYONE!! 🥰🥰🥰
.
.
.
Cheers to your Health!! 🥂 .

#wellness #health #thejuice13 #allinoneshot #selfcare #nutrientdense #hearthealth #brainhealth #overallhealth #nutrition #healthylifestyle #support #success #lifestyle #onedailyshot #easy #affordablehealth #gethealthy #eatclean #vegan #organic #nongmo #goals #glutenfree

Beginner friendly core exercises
1️⃣Busu crunches
2️⃣ Russian twist
3️⃣ Reverse crunches
I did 1 minute × 3 sets for each exercise
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#abs #crunches #workoutroutine #gethealthy #fitness #fit #fitfam #fitnessaddicts #fitnessmotivation #fitlife #workout #workoutmotivation #abs #fitspo #positivity #improvement #habesha #eritrean #eritrea

Beginner friendly core exercises
1️⃣Busu crunches
2️⃣ Russian twist
3️⃣ Reverse crunches
I did 1 minute × 3 sets for each exercise
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#abs #crunches #workoutroutine #gethealthy #fitness #fit #fitfam #fitnessaddicts #fitnessmotivation #fitlife #workout #workoutmotivation #abs #fitspo #positivity #improvement #habesha #eritrean #eritrea

A year ago, I use to tell myself, "I'm having this issue, or that issue, all because of age!" I'll tell you this that those are all lies, and excuses!! I feel stronger, and more energetic than I ever had, because I made a choice to get healthy! 🥦🥬😁❤ #healthygoals #Arbonne30 #healthyisthenewhappy #selfcare #transformation #momlife #momcommunity #veganingredients #nontoxic #glutenfree #nutrition #wellness #workout #fitness #gymmotivation #healthygoals #goals #goodvibes #boss #believeinyourself #joinme #gethealthy #ownyourlife #freedom #antiaging #agegracefully #bebeautiful #beautycare

A year ago, I use to tell myself, "I'm having this issue, or that issue, all because of age!" I'll tell you this that those are all lies, and excuses!! I feel stronger, and more energetic than I ever had, because I made a choice to get healthy! 🥦🥬😁❤ #healthygoals #Arbonne30 #healthyisthenewhappy #selfcare #transformation #momlife #momcommunity #veganingredients #nontoxic #glutenfree #nutrition #wellness #workout #fitness #gymmotivation #healthygoals #goals #goodvibes #boss #believeinyourself #joinme #gethealthy #ownyourlife #freedom #antiaging #agegracefully #bebeautiful #beautycare

• N A N D O S  F A K E A W A Y • 
Our freshly picked corn 🌽 with a lovely big salad halloumi , and Nando’s chicken ❤️ was absolutely lovely. Getting in a ton of speed this weekend 🤙🏽

• N A N D O S F A K E A W A Y •
Our freshly picked corn 🌽 with a lovely big salad halloumi , and Nando’s chicken ❤️ was absolutely lovely. Getting in a ton of speed this weekend 🤙🏽

Gotta love a good Saturday!

Gotta love a good Saturday!

Another day out of the house made the best choice lunch with McDonald's had the salad which while the portion size is crap it wasn't the worse thing I've ever eaten 
J made pasta bake for tea that was good thou made up for small breakfast and lunch 😋
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#slimmingworlduk #dietplan #diet
#foodoptimising #slimmingworldplan #weightloss #slimming #lessofme #fooddiary #slimdown #losingweight #slimmingworldmeals #swfood #slimmingworldjourney #sw #slimmingworlddiary #gethealthy #slimmingworldlunch #swmafia #weightlosssupport #70lbsdown #slimmingworlddinner #weightlossjourney #weightlossuk #slimmingworldmeal 
#slimmingworldmembers #swuk
#weightlossmission #slimmingworldinsta 💃

Another day out of the house made the best choice lunch with McDonald's had the salad which while the portion size is crap it wasn't the worse thing I've ever eaten
J made pasta bake for tea that was good thou made up for small breakfast and lunch 😋
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#slimmingworlduk #dietplan #diet
#foodoptimising #slimmingworldplan #weightloss #slimming #lessofme #fooddiary #slimdown #losingweight #slimmingworldmeals #swfood #slimmingworldjourney #sw #slimmingworlddiary #gethealthy #slimmingworldlunch #swmafia #weightlosssupport #70lbsdown #slimmingworlddinner #weightlossjourney #weightlossuk #slimmingworldmeal
#slimmingworldmembers #swuk
#weightlossmission #slimmingworldinsta 💃

👨‍👩‍👦‍👦 THIS is #FAMILYGOALS. *
💪🏻 I have had the privilege of working with Bre and Brandon for a while now and their transformations have been INSANE! THIS is a part of the reason why they are so successful. They are making the positive habits they’ve learned a part of their LIFESTYLE and have implemented them together as a family.
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💡 If YOU are stuck and feel alone on your journey to becoming a better version of yourself, maybe you should try to get your family on board so they can support you and their own journey.
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🌟 MOTIVATION HAPPENS WHEN A FAMILY STAYS ACTIVE TOGETHER…
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⬇️ Here are 5 BENEFITS OF EXERCISING AS A FAMILY
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⛓️ STRENGTHENING RELATIONSHIPS AND BONDS
- Participating in physical activity as a family is going to strengthen bonds and improve the mood of your whole family.
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🍎 ACCOUNTABILITY AND HEALTH
- By working out together, your family will be able to keep track of each other’s progress, share tips on how to achieve goals and it will bring you all closer by sharing a common goal.
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🔮 SETTING THE EXAMPLE FOR THEIR FUTURE
- We all know exercise is important, but it’s not enough to simply say that to your kids. Your kids pay attention to WHAT YOU DO, so if they see you doing something, they’re much more likely to take an interest and pick it up themselves. You’ll be setting the example that will show them at a young age how important it is to make fitness part of their routine. *
💰 SAVE MONEY - How much does it cost to get the family together to go out to eat then go to a movie? I’m betting it costs more to do that than to schedule an outside workout at the park or dropping into a class together at @gc_crossfit ! Save money AND get more value by spending that time together being active.
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😀 IT’S FUN - Playing video games and surfing the web all have their time and place, BUT when you do any of these activities for too long, you soon start to feel unproductive and sluggish. Exercising as a family gives you the chance to get moving and really get to know the people you spend each and every day with.
*
❓ Are YOU ready to start getting your whole FAMILY fit? Shoot me a message or let me know in a comment below!

👨‍👩‍👦‍👦 THIS is #FAMILYGOALS . *
💪🏻 I have had the privilege of working with Bre and Brandon for a while now and their transformations have been INSANE! THIS is a part of the reason why they are so successful. They are making the positive habits they’ve learned a part of their LIFESTYLE and have implemented them together as a family.
*
💡 If YOU are stuck and feel alone on your journey to becoming a better version of yourself, maybe you should try to get your family on board so they can support you and their own journey.
*
🌟 MOTIVATION HAPPENS WHEN A FAMILY STAYS ACTIVE TOGETHER…
*
⬇️ Here are 5 BENEFITS OF EXERCISING AS A FAMILY
*
⛓️ STRENGTHENING RELATIONSHIPS AND BONDS
- Participating in physical activity as a family is going to strengthen bonds and improve the mood of your whole family.
*
🍎 ACCOUNTABILITY AND HEALTH
- By working out together, your family will be able to keep track of each other’s progress, share tips on how to achieve goals and it will bring you all closer by sharing a common goal.
*
🔮 SETTING THE EXAMPLE FOR THEIR FUTURE
- We all know exercise is important, but it’s not enough to simply say that to your kids. Your kids pay attention to WHAT YOU DO, so if they see you doing something, they’re much more likely to take an interest and pick it up themselves. You’ll be setting the example that will show them at a young age how important it is to make fitness part of their routine. *
💰 SAVE MONEY - How much does it cost to get the family together to go out to eat then go to a movie? I’m betting it costs more to do that than to schedule an outside workout at the park or dropping into a class together at @gc_crossfit ! Save money AND get more value by spending that time together being active.
*
😀 IT’S FUN - Playing video games and surfing the web all have their time and place, BUT when you do any of these activities for too long, you soon start to feel unproductive and sluggish. Exercising as a family gives you the chance to get moving and really get to know the people you spend each and every day with.
*
❓ Are YOU ready to start getting your whole FAMILY fit? Shoot me a message or let me know in a comment below!

“Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.” • Ashley Smith
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Hope you’re enjoying this surprisingly cool, rainy day here in Charlotte! Feels like a fake start to fall - let’s soak it up! #fallfeeling #rainyday

“Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.” • Ashley Smith

Hope you’re enjoying this surprisingly cool, rainy day here in Charlotte! Feels like a fake start to fall - let’s soak it up! #fallfeeling #rainyday

Love getting my probio5 in the mail!! #GUTHEALTH is so important, y’all!! .
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#healthy #happy #momlife #mumlife #dadlife #microbiome #plexus #pinkdrink #gethealthy #life #love #mail

Love getting my probio5 in the mail!! #GUTHEALTH is so important, y’all!! .
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#healthy #happy #momlife #mumlife #dadlife #microbiome #plexus #pinkdrink #gethealthy #life #love #mail

Get out of your own way.. you'll never be 100% ready, so why not just take the leap and make a change?!! I promise there's something better than what your current reality is, especially if you're unhappy!! Send me a DM, lets chat about what you're lacking in your life and get you dreaming again!! .
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#dream #dreambig #getoutofyourownway #live #livelife #behappy #happy #happiness #love #lovelife #livefully #goals #goalgetter #investinyourself #selflove #focused #healthyhabits #weightloss #gethealthy #health

Get out of your own way.. you'll never be 100% ready, so why not just take the leap and make a change?!! I promise there's something better than what your current reality is, especially if you're unhappy!! Send me a DM, lets chat about what you're lacking in your life and get you dreaming again!! .
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#dream #dreambig #getoutofyourownway #live #livelife #behappy #happy #happiness #love #lovelife #livefully #goals #goalgetter #investinyourself #selflove #focused #healthyhabits #weightloss #gethealthy #health

I have tried to learn to windsurf, but I found that I would rather enjoy some time grounding on the sandy beach or swimming in the water. So I bring something to read or listen to as I relax on the beach and watch my husband windsurf instead. There is a balance between sharing activities and having time apart that helps keep relationships strong. •••
#gethealthy #wellness #ihp #detox #functionalmedicine #healthychoices #DESTRESS #successmindset #nevergiveup #youcandoit #newhabits #onesmallchange #balancedlife #enjoylife #nourish #bethankful #trysomethingnew #family #nurturerelationships #windsurf #windsurfing #foiling #eastforklake

I have tried to learn to windsurf, but I found that I would rather enjoy some time grounding on the sandy beach or swimming in the water. So I bring something to read or listen to as I relax on the beach and watch my husband windsurf instead. There is a balance between sharing activities and having time apart that helps keep relationships strong. •••
#gethealthy #wellness #ihp #detox #functionalmedicine #healthychoices #DESTRESS #successmindset #nevergiveup #youcandoit #newhabits #onesmallchange #balancedlife #enjoylife #nourish #bethankful #trysomethingnew #family #nurturerelationships #windsurf #windsurfing #foiling #eastforklake

A little bit what my grocery cart looks like! What you put into your body is a resemblance of who you are and one of the highest forms of self love!!! DM me if I can be of service to you in any way!!!

A little bit what my grocery cart looks like! What you put into your body is a resemblance of who you are and one of the highest forms of self love!!! DM me if I can be of service to you in any way!!!

DAY 6 - Homemade Spicy Butternut and Courgette Risotto for dinner using my own recipe .. Chicken Salad for Lunch.. Carrot Sticks and Humous for snacks  and some homemade mint choc chip ice cream (on previous post) 
#healthydinner
#glutenfree
#wheatfree
#vegetarian
#vegan
#losetheweight 
#loseweight
#gethealthy

DAY 6 - Homemade Spicy Butternut and Courgette Risotto for dinner using my own recipe .. Chicken Salad for Lunch.. Carrot Sticks and Humous for snacks and some homemade mint choc chip ice cream (on previous post)
#healthydinner
#glutenfree
#wheatfree
#vegetarian
#vegan
#losetheweight
#loseweight
#gethealthy

That moment when you get excited to workout again & more importantly falling in love with yourself again ❤️❤️ #morningmeltdown100 #loveyourself #shoulders #mm100 #curves

That moment when you get excited to workout again & more importantly falling in love with yourself again ❤️❤️ #morningmeltdown100 #loveyourself #shoulders #mm100 #curves

Let’s go climb a hill 🚴‍♂️🚴‍♂️🚴‍♂️

Let’s go climb a hill 🚴‍♂️🚴‍♂️🚴‍♂️

Rate her outfit 1-10 drop your rating in the comments below 👇👇👇

Rate her outfit 1-10 drop your rating in the comments below 👇👇👇

It all started from a vision.

We are still still hungry and constantly want to improve, build and keep moving forward. 
Looking ahead to exciting times.

@crossfit1971 
@crossfit_1971sw
@martinflanagan1971

It all started from a vision.

We are still still hungry and constantly want to improve, build and keep moving forward.
Looking ahead to exciting times.

@crossfit1971
@crossfit_1971sw
@martinflanagan1971

💙 For over a week now I've been using 124FRÉ set from @freskincare and I am so pleasantly surprised!! 💙 My combination skin has been so happy with this line, deep cleanse from my workout sweat, blemish control and SPF 30 for protection!
@freskincare is 100% vegan, cruelty free and PETA certified!
For my skin improvement check my IG stories! 
For 48 hours ONLY- Use code DASHA for 25% OFF at checkout @freskincare LINK ON BIO! 
100% money back guarantee! (satisfied or refunded) 💙 #loveyoursweat #freskincare

💙 For over a week now I've been using 124FRÉ set from @freskincare and I am so pleasantly surprised!! 💙 My combination skin has been so happy with this line, deep cleanse from my workout sweat, blemish control and SPF 30 for protection!
@freskincare is 100% vegan, cruelty free and PETA certified!
For my skin improvement check my IG stories!
For 48 hours ONLY- Use code DASHA for 25% OFF at checkout @freskincare LINK ON BIO!
100% money back guarantee! (satisfied or refunded) 💙 #loveyoursweat #freskincare

Yup im still around. Herbalife offers soy free options for those who want to lose, gain or maintain weight. Inbox me for interest.😊
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#weightlosschallenge #fitness #fitnessjourney #fitnessmotivation #goals #newyou #2019goals #transformation #motivation #results #progress #getfit #gethealthy #noexcuses #WEIGHTGAIN #GAINS #FitSpo

Yup im still around. Herbalife offers soy free options for those who want to lose, gain or maintain weight. Inbox me for interest.😊
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#weightlosschallenge #fitness #fitnessjourney #fitnessmotivation #goals #newyou #2019goals #transformation #motivation #results #progress #getfit #gethealthy #noexcuses #WEIGHTGAIN #GAINS #FitSpo

Game day checklist...we got you! ⁣
☑️ Team Shirt and Gear ⁣
☑️ Phone, Wallet and Keys in a stadium-approved chic clear purse ⁣
☑️ Eat Fit approved items located at club level sections 217 and 261, and the terrace level sections 523 and 551 ⁣
☑️ 💛⚜️🖤 Win! ⁣
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat

Game day checklist...we got you! ⁣
☑️ Team Shirt and Gear ⁣
☑️ Phone, Wallet and Keys in a stadium-approved chic clear purse ⁣
☑️ Eat Fit approved items located at club level sections 217 and 261, and the terrace level sections 523 and 551 ⁣
☑️ 💛⚜️🖤 Win! ⁣
•⁣
•⁣
•⁣
#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat

Dan layered over some of my weight loss progress pics - not my most up to date ones but there’s little change between them so doesn’t really matter! So cool to see the difference even if I can’t see it myself in real life!
@everydamndayfitness is definitely my biggest motivator. Every word he speaks is cold hard truthsssss. #gethealthy #getfit
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#weightloss #weightlossjourney #weightlosstransformation #beforeandafter #holdmeaccountable

Dan layered over some of my weight loss progress pics - not my most up to date ones but there’s little change between them so doesn’t really matter! So cool to see the difference even if I can’t see it myself in real life!
@everydamndayfitness is definitely my biggest motivator. Every word he speaks is cold hard truthsssss. #gethealthy #getfit

#weightloss #weightlossjourney #weightlosstransformation #beforeandafter #holdmeaccountable

Y empezamos con el volumen. Mentalizado y enfocado al 100% y listo para empezar nuevos desafíos. El principal rival es uno mismo. 🔥🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivated #gym #workout #motivation #determined #bigger #mass #volume #chestworkout #chest #triceps #tricepsworkout #bodybuilding #mensphysique #aesthetic #progress #92kg #pump #shoulders #traps #veins #getfit #getstrong #gethealthy

Y empezamos con el volumen. Mentalizado y enfocado al 100% y listo para empezar nuevos desafíos. El principal rival es uno mismo. 🔥🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivated #gym #workout #motivation #determined #bigger #mass #volume #chestworkout #chest #triceps #tricepsworkout #bodybuilding #mensphysique #aesthetic #progress #92kg #pump #shoulders #traps #veins #getfit #getstrong #gethealthy

Ha!  Heading to Peru for 24 days, today in packing I won the battle of the suitcases! Had 2 I was debating between, both carryons. Ultimately the packing decided the winner!
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Didn't even have to undo the expander zipper!!!!!! Woot woot! All those years of being a road warrior for work does pay off in the end: Mad packing skills! But super happy to no longer be doing that and especially not every week and not for business!
#travel #travelperu #roadwarriorrehab #travelfun #peru #perutravel #gethealthy #thenewhealthy #fitgoals #travelforfun

Ha! Heading to Peru for 24 days, today in packing I won the battle of the suitcases! Had 2 I was debating between, both carryons. Ultimately the packing decided the winner!
✈✈✈
Didn't even have to undo the expander zipper!!!!!! Woot woot! All those years of being a road warrior for work does pay off in the end: Mad packing skills! But super happy to no longer be doing that and especially not every week and not for business!
#travel #travelperu #roadwarriorrehab #travelfun #peru #perutravel #gethealthy #thenewhealthy #fitgoals #travelforfun

We have to learn the power of social media & the value of our dollars....Popeyes has received over 25 million dollars of free promo for their products from this chicken sandwich craze.....please keep that same energy with local small businesses!!!!!

We have to learn the power of social media & the value of our dollars....Popeyes has received over 25 million dollars of free promo for their products from this chicken sandwich craze.....please keep that same energy with local small businesses!!!!!

Posted @withrepost • @healthyfoodadvice Water is Life 🙌💧 Did you know this? @mysmoothie.recipe
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Tag a someone who'd like these tips 👇
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. 📸 All credits to respective owner(s) // @berkey_filters
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#weightloss #fitness #optimalhealth #healthylifestyle #diet #weightlossjourney #fitnessmotivation #eatclean #gethealthy #fit #health #wellness #fitspo #healthy #instahealth #getfit #fit

Posted @withrepost@healthyfoodadvice Water is Life 🙌💧 Did you know this? @mysmoothie.recipe
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Tag a someone who'd like these tips 👇
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. 📸 All credits to respective owner(s) // @berkey_filters
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#weightloss #fitness #optimalhealth #healthylifestyle #diet #weightlossjourney #fitnessmotivation #eatclean #gethealthy #fit #health #wellness #fitspo #healthy #instahealth #getfit #fit

#earlybirthdaygift #fitbitversa #rosegold #spoiled #gethealthy #backontrack I am absolutely loving my new Fitbit from my husband. 💪💪❤️❤️❤️💪💪

#earlybirthdaygift #fitbitversa #rosegold #spoiled #gethealthy #backontrack I am absolutely loving my new Fitbit from my husband. 💪💪❤️❤️❤️💪💪

NIEUW ❤️❤️❤️❤️ Een super effectief programma met bewezen resultaten overgewaaid uit Engeland gaan wij nu ook aanbieden in Nederland 🤩🤩 De #Shape10

Een 10 daags programma waarbij: ✅je je vetverbranding een boost geeft ✅je enkel zuivere voeding eet ✅je afkickt van suiker ✅je minder koolhydraten en meer eiwitten en gezonde vetten tot je neemt ✅je geen gluten eet zodat een opgeblazen gevoel verdwijnt ✅je een super start maakt om nu eindelijk je ideale gewicht te bereiken 
Omdat we meer mensen willen bereiken om gezonder te gaan leven bieden we je nu aan,tot 2 september, om mee te doen voor een laag bedrag én je hebt zelf de mogelijkheid om helemaal gratis mee te doen!! Maar let op, deze aanbieding is enkel geldig tot 2 september!! Dus wil jij er nu eens echt voor gaan, pak dan ook NU je kans 🍀🍀🍀 En je doet het niet alleen want je krijgt extra support in onze chat groep en lifestyle community waarin heel veel mensen met dezelfde doelen als jou zitten ❤️ Samen gaan we op weg naar een gezondere en fittere versie van jezelf 🤛💪🏻🤩❤️ Interesse? Stuur gerust een berichtje 
#GetFit #GetHealthy #FitMom #ShredSuperFast #ShapeYourBody #HealthyBadass #Healthcoach0416 #Kaatsheuvel #HealthyBodyAndMind

NIEUW ❤️❤️❤️❤️ Een super effectief programma met bewezen resultaten overgewaaid uit Engeland gaan wij nu ook aanbieden in Nederland 🤩🤩 De #Shape10

Een 10 daags programma waarbij: ✅je je vetverbranding een boost geeft ✅je enkel zuivere voeding eet ✅je afkickt van suiker ✅je minder koolhydraten en meer eiwitten en gezonde vetten tot je neemt ✅je geen gluten eet zodat een opgeblazen gevoel verdwijnt ✅je een super start maakt om nu eindelijk je ideale gewicht te bereiken
Omdat we meer mensen willen bereiken om gezonder te gaan leven bieden we je nu aan,tot 2 september, om mee te doen voor een laag bedrag én je hebt zelf de mogelijkheid om helemaal gratis mee te doen!! Maar let op, deze aanbieding is enkel geldig tot 2 september!! Dus wil jij er nu eens echt voor gaan, pak dan ook NU je kans 🍀🍀🍀 En je doet het niet alleen want je krijgt extra support in onze chat groep en lifestyle community waarin heel veel mensen met dezelfde doelen als jou zitten ❤️ Samen gaan we op weg naar een gezondere en fittere versie van jezelf 🤛💪🏻🤩❤️ Interesse? Stuur gerust een berichtje
#GetFit #GetHealthy #FitMom #ShredSuperFast #ShapeYourBody #HealthyBadass #Healthcoach0416 #Kaatsheuvel #HealthyBodyAndMind

It always seems impossible until it's done ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#londonpersonaltrainer #healthyeatingjourney #healthyeatingtips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthyeatingforlife #fitnessgirlcommunity #fitnessworkoutgirls⠀⠀⠀⠀⠀⠀⠀⠀⠀
#summerexercise #bodymindandsoul #cardiohiit #exerciseideas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cardioathome #workoutsforwomen #hiitcardioworkout⠀⠀⠀⠀⠀⠀⠀⠀⠀
#noexcusefitness #fullbodyfitness #athomecardio⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hiitburn #sweatyaf #fulbodytraining #parkrunner⠀⠀⠀⠀⠀⠀⠀⠀⠀
#womenworkoutvideos #leggingsfordays #leggingsarelife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#certifiedpersonaltrainer #transformationcoach #runningterritory⠀⠀⠀⠀⠀⠀⠀⠀⠀
#transformation #gethealthy #healthylife #fitnessfun

It always seems impossible until it's done ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟 🌟 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#londonpersonaltrainer #healthyeatingjourney #healthyeatingtips ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthyeatingforlife #fitnessgirlcommunity #fitnessworkoutgirls ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#summerexercise #bodymindandsoul #cardiohiit #exerciseideas ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cardioathome #workoutsforwomen #hiitcardioworkout ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#noexcusefitness #fullbodyfitness #athomecardio ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hiitburn #sweatyaf #fulbodytraining #parkrunner ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#womenworkoutvideos #leggingsfordays #leggingsarelife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#certifiedpersonaltrainer #transformationcoach #runningterritory ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#transformation #gethealthy #healthylife #fitnessfun

FIGHT UNHEALTHY FOOD CRAVINGS! Tri-Chromium Helps Curb Sweet Tooth!⠀
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#wholisticdermatology #juliathuntermd #gethealthy #healthyskin #HealthyFoods=HealthySkin&Body #wholisticdermatologytri-chromium #healthybody #healthyeating #healthyfood #healthyhabits #cleaneating #BeautyFromTheInsideOut!
Little early and a little cold 🥶 
This is my poop face, I swear my body must save poop till I run, poop 💩 compartment 🤔🤔🤔
#10k #running #run #early #bridgetobrisbane2019 #bridgetobrisbane #nicedayforit #thatsbetter #under50mins10k #goals #exercise #tmi

Little early and a little cold 🥶
This is my poop face, I swear my body must save poop till I run, poop 💩 compartment 🤔🤔🤔
#10k #running #run #early #bridgetobrisbane2019 #bridgetobrisbane #nicedayforit #thatsbetter #under50mins10k #goals #exercise #tmi

Listening to a Cabral Concept while enjoying a day at the beach! I made sure to bring along my corded earphones, because I try to avoid using Bluetooth if I can, just to minimize exposure to EMFs when possible. •••
#gethealthy #wellness #ihp #detox #functionalmedicine #healthychoices #DESTRESS #successmindset #nevergiveup #youcandoit #newhabits #onesmallchange #balancedlife #enjoylife #nourish #bethankful #trysomethingnew #reduceemfs

Listening to a Cabral Concept while enjoying a day at the beach! I made sure to bring along my corded earphones, because I try to avoid using Bluetooth if I can, just to minimize exposure to EMFs when possible. •••
#gethealthy #wellness #ihp #detox #functionalmedicine #healthychoices #DESTRESS #successmindset #nevergiveup #youcandoit #newhabits #onesmallchange #balancedlife #enjoylife #nourish #bethankful #trysomethingnew #reduceemfs