#instarunner photos & videos

3.9m Posts

Another steady 5 miles. Realised how much my pace has improved over the last couple of months. Used to do these easy runs at about 9:30/9:45 so to be at around 9 minutes and still feeling easy is progress. Just need to try and keep a consistent pace on my runs now. 😂
.
.
.
.
.
.
.
.
.
.
.
#runner #running #run #5miles #runhappy #runninglife #runcommunity #runtherapy #marathontraining #instarunner #insrarunners #instagramrunners #runninglife #runtracker #runningday #eveningrun #garminrunning #garminrunner #garminconnectmobile #garminconnect #progress

Another steady 5 miles. Realised how much my pace has improved over the last couple of months. Used to do these easy runs at about 9:30/9:45 so to be at around 9 minutes and still feeling easy is progress. Just need to try and keep a consistent pace on my runs now. 😂
.
.
.
.
.
.
.
.
.
.
.
#runner #running #run #5miles #runhappy #runninglife #runcommunity #runtherapy #marathontraining #instarunner #insrarunners #instagramrunners #runninglife #runtracker #runningday #eveningrun #garminrunning #garminrunner #garminconnectmobile #garminconnect #progress

¡¡Comparte y transmite momentos con quien entienda tu LOKURA!!✔✔🔝🔝💯
Muchísimas gracias @isa.lopez5 por aceptar este reto, ya sabes que conmigo,  el miedo no existe !!!🙈🙈👉💪🏼✔😘
Momentos Montaña mágica!!!💯
#yosipuedo #momentosdevictor #puravida #feliz #estilodevida #trailrunning #trail #friends #reflexiones #instamoments #instarunner #instagramer #corredorespopulares #superandomiedos #eresunacampeona #montserrat #mountain #lovemountains #retos #objetivos #entrenos

¡¡Comparte y transmite momentos con quien entienda tu LOKURA!!✔✔🔝🔝💯
Muchísimas gracias @isa.lopez5 por aceptar este reto, ya sabes que conmigo, el miedo no existe !!!🙈🙈👉💪🏼✔😘
Momentos Montaña mágica!!!💯
#yosipuedo #momentosdevictor #puravida #feliz #estilodevida #trailrunning #trail #friends #reflexiones #instamoments #instarunner #instagramer #corredorespopulares #superandomiedos #eresunacampeona #montserrat #mountain #lovemountains #retos #objetivos #entrenos

Busy day today, 4 miles at lunchtime around Mote Park and Vinters Valley and then coaching at the track with @maidstoneharriers 
#tracktuesday #ukrunchat #running #runningcommunity #runnersofinstagram #iamarunner #runner #instarunner #igrunners #run #runhappy #runnerslife #runstrong

Busy day today, 4 miles at lunchtime around Mote Park and Vinters Valley and then coaching at the track with @maidstoneharriers
#tracktuesday #ukrunchat #running #runningcommunity #runnersofinstagram #iamarunner #runner #instarunner #igrunners #run #runhappy #runnerslife #runstrong

The Miami Marathon training starter pack. Shoes sold separately.

The Miami Marathon training starter pack. Shoes sold separately.

#Repost @halffanatics with @get_repost
・・・
Have you crossed Connecticut off your list yet? Well here is your chance. One lucky Fanatic Member can win a free race entry for them and a friend!! All you have to do is:
1. Be following the Half Fanatic Instagram page
2. Like this post
3. Comment your HF # below

Giveaway starts now until Thursday August 22 11:59 PM PST.
You must be a member in good standing when entering. .
.
.
#giveaway #hogsbackhalfmarathon #runconnecticut #halffanatic #marathonmaniacs #running #run #workout #noexcuses #fitspo #fitfam #fitsperation #instafunners #runtacoma #instarunner #runningmotivation #trailrunning #igfitness #happyrunning #bodytech #seenonmyrun #staypositive #runtoinspire #endurance #cardio #getstrong #healthylifestyle #halfmarathontraining #marathontraining

#Repost @halffanatics with @get_repost
・・・
Have you crossed Connecticut off your list yet? Well here is your chance. One lucky Fanatic Member can win a free race entry for them and a friend!! All you have to do is:
1. Be following the Half Fanatic Instagram page
2. Like this post
3. Comment your HF # below

Giveaway starts now until Thursday August 22 11:59 PM PST.
You must be a member in good standing when entering. .
.
.
#giveaway #hogsbackhalfmarathon #runconnecticut #halffanatic #marathonmaniacs #running #run #workout #noexcuses #fitspo #fitfam #fitsperation #instafunners #runtacoma #instarunner #runningmotivation #trailrunning #igfitness #happyrunning #bodytech #seenonmyrun #staypositive #runtoinspire #endurance #cardio #getstrong #healthylifestyle #halfmarathontraining #marathontraining

😵😵😵
LOOK. WHATS. ARRIVED!!!! My race number for the #greatnorthrun is finally here and I’m so excited!!! I was getting a little anxious that it wasn’t going to come but it’s now here and I’m really starting to feel that nervous energy now. 
Who else is running??? And what zones are you in???
😱
😱
😱
#runnersofinstagram #runner #run #instarunner #runnersworld #ukrunchat #runningcommunity #runnerscommunity #lonelygoatrunningclub #runthrough #runthroughuk #greatnorthrun #greatnorthrun2019 #greatrun #fitness #marathonrunner #marathontraining #marathon #ukrunners #runhappy #runtoinspire #garminfitness #strava #runningmotivation #runplanet #runitfast

😵😵😵
LOOK. WHATS. ARRIVED!!!! My race number for the #greatnorthrun is finally here and I’m so excited!!! I was getting a little anxious that it wasn’t going to come but it’s now here and I’m really starting to feel that nervous energy now.
Who else is running??? And what zones are you in???
😱
😱
😱
#runnersofinstagram #runner #run #instarunner #runnersworld #ukrunchat #runningcommunity #runnerscommunity #lonelygoatrunningclub #runthrough #runthroughuk #greatnorthrun #greatnorthrun2019 #greatrun #fitness #marathonrunner #marathontraining #marathon #ukrunners #runhappy #runtoinspire #garminfitness #strava #runningmotivation #runplanet #runitfast

Prépa #diagonaledesfous 2x2000m en théorie, j’en ai fait un plus, pour le plaisir 😊
Je ne sais pas si je dirai la même chose avec la prochaine séance, jeudi où il s’agira de faire 2x5000m mais je n’en ferai sans doute pas un de plus 😋
En tous les cas, aujourd’hui, le temps était idéal, c’était vraiment top 👌
Séance validée ✅
.
.
.
.
.
#trailrunning #trailrunner #trailrunninggirl #running #runners #runner #runninggirl #runningmotivation #runforfun #runforlife #nature #naturephotography #naturephoto #runaddict #loverunning #worldrunners #happyrunner #igrunners #iloverunning #instarun #instarunner #run #runrunrun

Prépa #diagonaledesfous 2x2000m en théorie, j’en ai fait un plus, pour le plaisir 😊
Je ne sais pas si je dirai la même chose avec la prochaine séance, jeudi où il s’agira de faire 2x5000m mais je n’en ferai sans doute pas un de plus 😋
En tous les cas, aujourd’hui, le temps était idéal, c’était vraiment top 👌
Séance validée ✅
.
.
.
.
.
#trailrunning #trailrunner #trailrunninggirl #running #runners #runner #runninggirl #runningmotivation #runforfun #runforlife #nature #naturephotography #naturephoto #runaddict #loverunning #worldrunners #happyrunner #igrunners #iloverunning #instarun #instarunner #run #runrunrun

#Repost @huckson.trigear (@get_repost)
・・・
Super excited for you guys! I'm so happy and proud to be part of your team! I've been following Huckson's progress since I became part of the team, and have seen the developments of everything they've done, and I can confidently say, you're not going to be disappointed when you see what they have to offer!
.
@absoluteblack.cc
Bikecity.biz
@huckson.trigear
@lhrehab
@maddy.bowler
@puregymofficial
@sharktrustcommunity
https://www.sharktrust.org/fundraisers/duathlete-for-shark-trust
.
#cycling #cyclist #OvalThis #roadcyclist #instarun #dosomefin #running #trilife #shark #roadbike #instabike #bikegram #instacycle #lifeontheroad #duathlete #workout #gym #duathlon #absoluteblack #triathlon #asicsfrontrunner #fromwhereiride #ovalrevolution #duathlontraining #runbikerun #runner #instacycling #instarunner #training

#Repost @huckson.trigear (@get_repost)
・・・
Super excited for you guys! I'm so happy and proud to be part of your team! I've been following Huckson's progress since I became part of the team, and have seen the developments of everything they've done, and I can confidently say, you're not going to be disappointed when you see what they have to offer!
.
@absoluteblack.cc
Bikecity.biz
@huckson.trigear
@lhrehab
@maddy.bowler
@puregymofficial
@sharktrustcommunity
https://www.sharktrust.org/fundraisers/duathlete-for-shark-trust
.
#cycling #cyclist #OvalThis #roadcyclist #instarun #dosomefin #running #trilife #shark #roadbike #instabike #bikegram #instacycle #lifeontheroad #duathlete #workout #gym #duathlon #absoluteblack #triathlon #asicsfrontrunner #fromwhereiride #ovalrevolution #duathlontraining #runbikerun #runner #instacycling #instarunner #training

What trail? I just see chest-high weeds. Made for slow going, and I took the long route home rather than return via this mile-long weed parade on an old railroad grade... #slowrunner #trailrunning #thisisiowa #runbadly #instarunner #railtrail

What trail? I just see chest-high weeds. Made for slow going, and I took the long route home rather than return via this mile-long weed parade on an old railroad grade... #slowrunner #trailrunning #thisisiowa #runbadly #instarunner #railtrail

It s not about perfect
It s about effort
And when you bring that effort every single day,
That s where
Transformation happens.
That's how changes occurs.
. .
.
#running #run #runner #fitness #runners #instarunners #training #trailrunning #k #runnersofinstagram #runningmotivation #marathon #sport #instarun #workout #triathlon #instarunner #motivation #runhappy #gym #fit #trail #km #garmin #laufen #fitnessmotivation #runninggirl #l #bhfyp #gokmenarasrunningteam

It s not about perfect
It s about effort
And when you bring that effort every single day,
That s where
Transformation happens.
That's how changes occurs.
. .
.
#running #run #runner #fitness #runners #instarunners #training #trailrunning #k #runnersofinstagram #runningmotivation #marathon #sport #instarun #workout #triathlon #instarunner #motivation #runhappy #gym #fit #trail #km #garmin #laufen #fitnessmotivation #runninggirl #l #bhfyp #gokmenarasrunningteam

Parodiowanie dziewczyn z Grześkiem wychodzi nam coraz lepiej 😂🤣
Na serio za to byl trening 12 kilometrów w tempie 5:00 na km, co 800 metrów  przyśpieszenie 200 metrowe -  3:30 na km i można wracać do domu 🙂#biegowapara #bieganie #bieg #biegacz #correr #runnersworld #runforlife #running #run #laufen #runday #course #runner #trainhard #instarunner #runhappy #rower #loverun #runnerslife #runners #instarunners #runningsucks #marathoner #workout #polskabiega #maraton #bike #runningmotivation #iMoveMe #runforfun

Parodiowanie dziewczyn z Grześkiem wychodzi nam coraz lepiej 😂🤣
Na serio za to byl trening 12 kilometrów w tempie 5:00 na km, co 800 metrów przyśpieszenie 200 metrowe - 3:30 na km i można wracać do domu 🙂 #biegowapara #bieganie #bieg #biegacz #correr #runnersworld #runforlife #running #run #laufen #runday #course #runner #trainhard #instarunner #runhappy #rower #loverun #runnerslife #runners #instarunners #runningsucks #marathoner #workout #polskabiega #maraton #bike #runningmotivation #iMoveMe #runforfun

"Todo el mundo te dice lo que es mejor para ti. No quieren que busques respuestas sino que creas las suyas. Deja de coleccionar información del exterior y empieza a buscarla por ti mismo en tu interior.".
.
Yo sigo a lo mío, poco a poco sumando kilómetros, metros de desnivel, horas de entrenamiento... en unos días iremos a la OCC como test de cara a la Espartathlon, y en la Espartathlon es donde se verá si de verdad lo estábamos haciendo bien o mal ¿Que pensáis? 🤔.
.
#BuenasNoches 🌙.
.
.
#Motivacion #MotivacionPositiva #creeenti #objetivoocc2019 #objetivoOCC #Entrenamiento #Entrenar #Atope #greenpower #greenpowersportsteam #JuanMariaJimenez #mañanamas #diacumplido #Pickuplines #instarunner #runnerscommunity

"Todo el mundo te dice lo que es mejor para ti. No quieren que busques respuestas sino que creas las suyas. Deja de coleccionar información del exterior y empieza a buscarla por ti mismo en tu interior.".
.
Yo sigo a lo mío, poco a poco sumando kilómetros, metros de desnivel, horas de entrenamiento... en unos días iremos a la OCC como test de cara a la Espartathlon, y en la Espartathlon es donde se verá si de verdad lo estábamos haciendo bien o mal ¿Que pensáis? 🤔.
.
#BuenasNoches 🌙.
.
.
#Motivacion #MotivacionPositiva #creeenti #objetivoocc2019 #objetivoOCC #Entrenamiento #Entrenar #Atope #greenpower #greenpowersportsteam #JuanMariaJimenez #mañanamas #diacumplido #Pickuplines #instarunner #runnerscommunity

Video realizado para @webfamok como parte de la cobertura en los festejos de los 100 años de la #FAM en la @usinadelarte .
.
.
.
.
.
Cualquier duda de las fotos, como conseguirlas o para consultar por coberturas se pueden poner en contacto por MP o a estudiojuche@gmail.com
.
.
.
.
.
.
#Foto #Fotos #atletismo #cada #martillo #lanzamientos #cenard #TrackAndField #correr #pistaycampo #run #instarun #instarunner #yocorro #aputotope #lanzamiento #salto #carrera #sprinter #Fondo #mediofondo #runner #running #atleta #FAM #Instarunnersarg #hammerthrow #potd @instarunnersarg @deportesar @enardinfo @deportesba

Video realizado para @webfamok como parte de la cobertura en los festejos de los 100 años de la #FAM en la @usinadelarte .
.
.
.
.
.
Cualquier duda de las fotos, como conseguirlas o para consultar por coberturas se pueden poner en contacto por MP o a estudiojuche@gmail.com
.
.
.
.
.
.
#Foto #Fotos #atletismo #cada #martillo #lanzamientos #cenard #TrackAndField #correr #pistaycampo #run #instarun #instarunner #yocorro #aputotope #lanzamiento #salto #carrera #sprinter #Fondo #mediofondo #runner #running #atleta #FAM #Instarunnersarg #hammerthrow #potd @instarunnersarg @deportesar @enardinfo @deportesba

First run 🏃‍♂️ in a week due to big fat LIFE,busy,weather and tiredness,but the buzz I get from running 🏃‍♂️ is huge  #run #runner #bathrunner #instarunner #irunner #runnersofinstagram #runnershigh #runningadrenaline #runningbuzz #runningismydrug #runningismyhigh #runningismylife #happyrunner #onlyhappywhenimrunning #loverunning

First run 🏃‍♂️ in a week due to big fat LIFE,busy,weather and tiredness,but the buzz I get from running 🏃‍♂️ is huge #run #runner #bathrunner #instarunner #irunner #runnersofinstagram #runnershigh #runningadrenaline #runningbuzz #runningismydrug #runningismyhigh #runningismylife #happyrunner #onlyhappywhenimrunning #loverunning

View from Lac Combal, on the way From Courmayeur to Bourg Saint Maurice
#tds2019 #utmb

View from Lac Combal, on the way From Courmayeur to Bourg Saint Maurice
#tds2019 #utmb

Esto es un notición para toda la sociedad: ENTRENAMIENTO GRATUITO en RCP!!! Este domingo 25/08 desde las 10 hasta la 17 hs, en el Rosedal (Av Figueroa Alcorta y Sarmiento)
Cada entrenamiento tiene una duración de media hora. Si vas a la Media de Buenos Aires podés pasar después de correrla y hacer la diferencia en una emergencia!! #somosrunnneras #correr #amocorrer #entrenar #instarunner #instarunners #runners  #iloverunning #iloverunn #iloverunning #21kbuenosairesnaranja #salvarvidas @maratondebuenosaires. Gracias @la_tribu_entrenamientos por la info! Vamos a ir!!!

Esto es un notición para toda la sociedad: ENTRENAMIENTO GRATUITO en RCP!!! Este domingo 25/08 desde las 10 hasta la 17 hs, en el Rosedal (Av Figueroa Alcorta y Sarmiento)
Cada entrenamiento tiene una duración de media hora. Si vas a la Media de Buenos Aires podés pasar después de correrla y hacer la diferencia en una emergencia!! #somosrunnneras #correr #amocorrer #entrenar #instarunner #instarunners #runners #iloverunning #iloverunn #iloverunning #21kbuenosairesnaranja #salvarvidas @maratondebuenosaires. Gracias @la_tribu_entrenamientos por la info! Vamos a ir!!!

DHL Aarhus 2019 overstået. Perfekt vejr 🌞, fantastisk stemning på ruten 🎉🎶, massage, øl og frisklavet pandekager i Løbeshop.dk VIP lounge. Og en fornuftig tid.
.
#dhl #dhlstafet #løbeshopdk #løb #race #5k #aarhus #mindeparken #rebildbakker #vip #lounge

#instarunner #happyrunner #runtoinspire #training #instarun #runnerslife #løbetur #workout #runners #iloverunning #running #runhappy #time2run  #runplanet #run #runner #løber

DHL Aarhus 2019 overstået. Perfekt vejr 🌞, fantastisk stemning på ruten 🎉🎶, massage, øl og frisklavet pandekager i Løbeshop.dk VIP lounge. Og en fornuftig tid.
.
#dhl #dhlstafet #løbeshopdk #løb #race #5k #aarhus #mindeparken #rebildbakker #vip #lounge

#instarunner #happyrunner #runtoinspire #training #instarun #runnerslife #løbetur #workout #runners #iloverunning #running #runhappy #time2run #runplanet #run #runner #løber

New week of running - week #12 of 16 and still going strong. First run this week, first 7k out of this weeks 110k 😁🏃‍♂️🏃‍♂️🏃‍♂️
Nice morning sun 🌞

@marathonsportdk @suunto #suunto9baro #instarun #instarunner #longrun #ultraløb #ultratraining #ultramarathon #ultrarunner #ultraløber #run #running #løbetur #løb #løber #laufen #laufer #löpning #runtoinspire #furtherfasterstronger #blackriverrun #100milesrunner #astamaries24timersløb #24hourrun #24timersløb #longrun

New week of running - week #12 of 16 and still going strong. First run this week, first 7k out of this weeks 110k 😁🏃‍♂️🏃‍♂️🏃‍♂️
Nice morning sun 🌞

@marathonsportdk @suunto #suunto9baro #instarun #instarunner #longrun #ultraløb #ultratraining #ultramarathon #ultrarunner #ultraløber #run #running #løbetur #løb #løber #laufen #laufer #löpning #runtoinspire #furtherfasterstronger #blackriverrun #100milesrunner #astamaries24timersløb #24hourrun #24timersløb #longrun

Pobiegane po pracy, 7,5 km a w tym 4 x górka w Julianowskim 💪 zdjęcie przed i po 🏃‍♀️💪aż się okulary gdzieś straciły😂 bieganie to wyzwanie, a nie to jak wygląda na instagramie 🙈
.
.
.
.
.
.
.
.
.
.
.
#bieganietowyzwanie #niepoddajesie #bedzielepiej #dziewczynybiegają #trening #bieganie #biegam #runner #biegaczka  #instarunner  #zabieganamama #biegambolubie  #niemaniemogę #iloverunning #motywacja #fajnytrening #runnersofinstagram #kochambiegać #pobiegane #kobietawbiegu #justrun #jestcudnie #biegampo40 #runshots #toja #kobietapoczterdziestce

Pobiegane po pracy, 7,5 km a w tym 4 x górka w Julianowskim 💪 zdjęcie przed i po 🏃‍♀️💪aż się okulary gdzieś straciły😂 bieganie to wyzwanie, a nie to jak wygląda na instagramie 🙈
.
.
.
.
.
.
.
.
.
.
.
#bieganietowyzwanie #niepoddajesie #bedzielepiej #dziewczynybiegają #trening #bieganie #biegam #runner #biegaczka #instarunner #zabieganamama #biegambolubie #niemaniemogę #iloverunning #motywacja #fajnytrening #runnersofinstagram #kochambiegać #pobiegane #kobietawbiegu #justrun #jestcudnie #biegampo40 #runshots #toja #kobietapoczterdziestce

1st time to try this tonight 🏃‍♂️
•
1 mile warm up, 5 x 1/2 mile on/off pace with 1 mile cool down 🏃‍♂️ did have to do extra 1/2 mile cool down after this as workout finished 1/2 mile before my car..
•
Off pace a little off what I was hoping for so need to work on that next time I try this workout..
•
#run #runner #runningdad #runnerscommunity #runnersofinstagram #instablog #instarunner #instarunnerswales #instarun #strava #garmin #nike #runhard #runhappy #jystrun #exercise #fit #fitnessislife #fitnessaddict #runningworld #runningmotivation #runningismytherapy #runningmakesmehappy #gettingitdone #lovefitness #cardiff10k #10ktraining #training #runningchallenge #runtime

1st time to try this tonight 🏃‍♂️

1 mile warm up, 5 x 1/2 mile on/off pace with 1 mile cool down 🏃‍♂️ did have to do extra 1/2 mile cool down after this as workout finished 1/2 mile before my car..

Off pace a little off what I was hoping for so need to work on that next time I try this workout..

#run #runner #runningdad #runnerscommunity #runnersofinstagram #instablog #instarunner #instarunnerswales #instarun #strava #garmin #nike #runhard #runhappy #jystrun #exercise #fit #fitnessislife #fitnessaddict #runningworld #runningmotivation #runningismytherapy #runningmakesmehappy #gettingitdone #lovefitness #cardiff10k #10ktraining #training #runningchallenge #runtime

Time for the old girl to go. She’s too good to be sat in the garage and that’s where she has been for many years. The last time I rode her was in the summer of 2013. So time to clear out and make some space for something that will be a lot more useful to my running (I hope ). I loved this bike. She was my dream, from watching #noriyukihaga tear up the track on the #apriliarsvmille i always wanted one and in the year 2000 I bought this beast.  She’s taken me all over Europe, to the south of France and around the #nurbergring in 8mins 40. She is quick ! Always better at handling than me !  Anyway. Time to go you beauty! To be honest there isn’t enough time trying to be an ultra runner and another expensive hobby. I’d rather be in the mountains or the Downs than riding in the UK. The roads are too dangerous and my license (and life ) is too important. .
.
.

#endofanera @aprilia_official @apriliaofficial_uk #rsv #rsv1000r . . @ukrunchat @myracekit  @peakhealthcoaching @peakhealthphil #breconbeacons 
#runnersofinstagram #instarunner #runbritain  #seenonmyrun  #running  #ultrarunner #ukrunchat #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #time2run #happyrunner  #runners #photooftheday #trailrun #fitness  #training #instarunner #instarun  @ukrunchat @strava @garminfitness #climatechange #oneplanet @veteransaiduk @blesma @lakeland_50_100 #lakeland100 @go33shake @salomonrunning @xbionic @hokaoneone

Time for the old girl to go. She’s too good to be sat in the garage and that’s where she has been for many years. The last time I rode her was in the summer of 2013. So time to clear out and make some space for something that will be a lot more useful to my running (I hope ). I loved this bike. She was my dream, from watching #noriyukihaga tear up the track on the #apriliarsvmille i always wanted one and in the year 2000 I bought this beast. She’s taken me all over Europe, to the south of France and around the #nurbergring in 8mins 40. She is quick ! Always better at handling than me ! Anyway. Time to go you beauty! To be honest there isn’t enough time trying to be an ultra runner and another expensive hobby. I’d rather be in the mountains or the Downs than riding in the UK. The roads are too dangerous and my license (and life ) is too important. .
.
.

#endofanera @aprilia_official @apriliaofficial_uk #rsv #rsv1000r . . @ukrunchat @myracekit @peakhealthcoaching @peakhealthphil #breconbeacons
#runnersofinstagram #instarunner #runbritain #seenonmyrun #running #ultrarunner #ukrunchat #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #time2run #happyrunner #runners #photooftheday #trailrun #fitness #training #instarunner #instarun @ukrunchat @strava @garminfitness #climatechange #oneplanet @veteransaiduk @blesma @lakeland_50_100 #lakeland100 @go33shake @salomonrunning @xbionic @hokaoneone

I opened my camera after finishing 4 treadmill miles to snap a sweaty selfie to find these gems! OMG, SHE IS SUCH A HAM 😍 I gave E my phone on our drive home from swimming yesterday and evidently she snapped a few videos. I've shared pictures she's taken before - the girl truly loves being in front and behind the camera 🐷📸 On another note - driving this car this week feels like a dream. Remember those awk teenage years when you saw a hot guy and wanted to say something, but knew he was wayyy out of your league? Yeah, that's me and this 2019 Lexus ES 350 F Sport. If you're an OG follower, you'll remember back in the day when I started sharing blimps of my life on the internet. I have no doubt that my parents + relatives were the only people who read my blog posts for the longest time. Then, over a few years I grew a small following before I shut it down. Since then, I've focused predominately on IG because well, it's just easier. Over the years, I've continued to grow, slowly. Very slowly and I'm totally okay with it - social media never has been my "job," rather a fun outlet. I have no shame admitting that the quality of my first posts were 💩 so thank you to those of you who didn't give up and for those who recently started following, don't waste your time scrolling that far back 😉What I'm trying to say is that I still feel like lil ole me, posting to update my parents. Just a mom living in the Midwest who loves to run, who's learning to take risks and chase her dreams, and who's figuring out life day-by-day. I never in a million years would have thought I'd have an opportunity to work with a major company through social media. It's a major "pinch me" moment. Thank you, Lexus! Now E wants me to trade in my car for this fancy, fast whip 🤪😂 #sponsored @lexususa #LookatMyLexus #LexusES @driveshopusa #DriveShop

I opened my camera after finishing 4 treadmill miles to snap a sweaty selfie to find these gems! OMG, SHE IS SUCH A HAM 😍 I gave E my phone on our drive home from swimming yesterday and evidently she snapped a few videos. I've shared pictures she's taken before - the girl truly loves being in front and behind the camera 🐷📸 On another note - driving this car this week feels like a dream. Remember those awk teenage years when you saw a hot guy and wanted to say something, but knew he was wayyy out of your league? Yeah, that's me and this 2019 Lexus ES 350 F Sport. If you're an OG follower, you'll remember back in the day when I started sharing blimps of my life on the internet. I have no doubt that my parents + relatives were the only people who read my blog posts for the longest time. Then, over a few years I grew a small following before I shut it down. Since then, I've focused predominately on IG because well, it's just easier. Over the years, I've continued to grow, slowly. Very slowly and I'm totally okay with it - social media never has been my "job," rather a fun outlet. I have no shame admitting that the quality of my first posts were 💩 so thank you to those of you who didn't give up and for those who recently started following, don't waste your time scrolling that far back 😉What I'm trying to say is that I still feel like lil ole me, posting to update my parents. Just a mom living in the Midwest who loves to run, who's learning to take risks and chase her dreams, and who's figuring out life day-by-day. I never in a million years would have thought I'd have an opportunity to work with a major company through social media. It's a major "pinch me" moment. Thank you, Lexus! Now E wants me to trade in my car for this fancy, fast whip 🤪😂 #sponsored @lexususa #LookatMyLexus #LexusES @driveshopusa #DriveShop

.
Igazából még nem dolgoztam fel a tegnapot. Amire nagyon nagyon büszke vagyok az a csapatom (nekem van a legszuperebb❤️), amire kevésbé azaz időm. Fejben nem voltam ott, nagyon meleg volt és más sem járt a fejemben csak a felújítás (tudom, tudom nem vagyok normális, sose voltam) Csempék, járólapok, falak színe na és az új konyhám... (már nagyon várom a felújítás végét bevallom) 
Az első 10 kilométeren @aniko_weightlossdiary -al nyomtuk a futást. Csupa móka és kacagás volt 😂 A 14-ik kilométernél pedig csatlakoztam @szaborunbeneedek anyukájához. Hogy én mennyire örültem neki ❤️ Itt a meleg már igencsak megviselt. Innen is üzenem neki, hatalmas erőt adott és nagyon köszönöm azt a pár kilométert, amit együtt futottunk. 
A frissítés pazar volt, ilyen bőséges kínálatot ritkán lát az ember futóversenyen, köszönet a szervezőknek ❤️ A cél volt a legszívósabb rész. 
Emelkedő hegyek, de Dani (@danovskynk) elém jött és bekísért a célig ❤️ @napfelkeltefelmaraton én így szeretlek 🌄💕 Találkozunk a @szigligetifelmaraton -on ✌️🏃🏻‍♀️
_________________________________
#kittiamaratonragyur #viszlatpajzsmirigybetegseg #futniszepnagykovet #futniszep
#day165 #run #running #trailrunning #runningmotivation #morfitrun #runrunrun #runnersofinstagram #futasrol_noknek #runlovers #runnerscommunity #runners #instarunner #instarunners #runninglife #runningblogger #runninggirl #runitfast #runhappy #runtoinspire #runnergirl  #runningshoes #runnerslife #runforfun

.
Igazából még nem dolgoztam fel a tegnapot. Amire nagyon nagyon büszke vagyok az a csapatom (nekem van a legszuperebb❤️), amire kevésbé azaz időm. Fejben nem voltam ott, nagyon meleg volt és más sem járt a fejemben csak a felújítás (tudom, tudom nem vagyok normális, sose voltam) Csempék, járólapok, falak színe na és az új konyhám... (már nagyon várom a felújítás végét bevallom)
Az első 10 kilométeren @aniko_weightlossdiary -al nyomtuk a futást. Csupa móka és kacagás volt 😂 A 14-ik kilométernél pedig csatlakoztam @szaborunbeneedek anyukájához. Hogy én mennyire örültem neki ❤️ Itt a meleg már igencsak megviselt. Innen is üzenem neki, hatalmas erőt adott és nagyon köszönöm azt a pár kilométert, amit együtt futottunk.
A frissítés pazar volt, ilyen bőséges kínálatot ritkán lát az ember futóversenyen, köszönet a szervezőknek ❤️ A cél volt a legszívósabb rész.
Emelkedő hegyek, de Dani (@danovskynk) elém jött és bekísért a célig ❤️ @napfelkeltefelmaraton én így szeretlek 🌄💕 Találkozunk a @szigligetifelmaraton -on ✌️🏃🏻‍♀️
_________________________________
#kittiamaratonragyur #viszlatpajzsmirigybetegseg #futniszepnagykovet #futniszep
#day165 #run #running #trailrunning #runningmotivation #morfitrun #runrunrun #runnersofinstagram #futasrol_noknek #runlovers #runnerscommunity #runners #instarunner #instarunners #runninglife #runningblogger #runninggirl #runitfast #runhappy #runtoinspire #runnergirl #runningshoes #runnerslife #runforfun

#runningdiary #liebeslauftagebuch ∼ Just run it… and love it!!
●
The last few weeks have been exhausting. Running was my break from everyday life. After or before work put on the shoes and just get out. In wind and weather. 210km in the last 4 weeks ... times intervals, sometimes slow, sometimes moderate ... but always alone and for me. Only me, my watch, my shoes and music.
●
I needed those moments for myself. Without worrying about photos or stories. It took me those moments to focus and switch off. That's why I've been a bit rare.
●
I needed a little break from Instagram. But starting this week I will start again ☺️ I'm glad!
====================================== Just run it… and love it!!
●
Die letzten Wochen waren anstrengend. Laufen war meine Pause vom Alltag. Nach oder vor der Arbeit die Schuhe geschnürt und einfach raus. Bei Wind und Wetter. 210km in den letzten 4 Wochen… mal Intervalle, mal langsam, mal gemäßigt… aber immer alleine und für mich. Nur ich, meine Uhr, meine Schuhe und Musik.
●
Ich habe diese Augenblicke für mich benötigt. Ohne mir Gedanken über Fotos oder Stories zu machen. Ich habe diese Momente gebraucht, um mich zu fokussieren und um abzuschalten. Daher habe ich mich auch ein bisschen rar gemacht. ●
Ich brauchte eine kleine Pause von Instagram. Ab dieser Woche werde ich aber wieder loslegen ☺️ ich freue mich!

#runningdiary #liebeslauftagebuch ∼ Just run it… and love it!!

The last few weeks have been exhausting. Running was my break from everyday life. After or before work put on the shoes and just get out. In wind and weather. 210km in the last 4 weeks ... times intervals, sometimes slow, sometimes moderate ... but always alone and for me. Only me, my watch, my shoes and music.

I needed those moments for myself. Without worrying about photos or stories. It took me those moments to focus and switch off. That's why I've been a bit rare.

I needed a little break from Instagram. But starting this week I will start again ☺️ I'm glad!
====================================== Just run it… and love it!!

Die letzten Wochen waren anstrengend. Laufen war meine Pause vom Alltag. Nach oder vor der Arbeit die Schuhe geschnürt und einfach raus. Bei Wind und Wetter. 210km in den letzten 4 Wochen… mal Intervalle, mal langsam, mal gemäßigt… aber immer alleine und für mich. Nur ich, meine Uhr, meine Schuhe und Musik.

Ich habe diese Augenblicke für mich benötigt. Ohne mir Gedanken über Fotos oder Stories zu machen. Ich habe diese Momente gebraucht, um mich zu fokussieren und um abzuschalten. Daher habe ich mich auch ein bisschen rar gemacht. ●
Ich brauchte eine kleine Pause von Instagram. Ab dieser Woche werde ich aber wieder loslegen ☺️ ich freue mich!

Quick ride after work
.
Couldn't resist the little bit of sunshine this afternoon. Now my legs feel like lead after last night's gritfit. Another rest day from running tomorrow then back on it Thursday. Today was the first day this month my total cycling miles overtook my running. Going to try and get them both to 100 miles by the end of the month 🤞🏻
.
.
.
.
.
.
.
.
.
#run #running #runningmotivation #runtoinspire #runeveryday #runningaddict #runningcommunity #loverunning #runninggoals #furtherfasterstronger #roadrunner #roadrunning #trailrunning #trailrunner #runchat #runhappy #runnersofinstgram #time2run #happyrunner #justrun #fit #fitness #workout #training #trainhard  #instarunner #instarun #eveningride #cycle #swimbikerun

Quick ride after work
.
Couldn't resist the little bit of sunshine this afternoon. Now my legs feel like lead after last night's gritfit. Another rest day from running tomorrow then back on it Thursday. Today was the first day this month my total cycling miles overtook my running. Going to try and get them both to 100 miles by the end of the month 🤞🏻
.
.
.
.
.
.
.
.
.
#run #running   #runningmotivation #runtoinspire   #runeveryday #runningaddict   #runningcommunity #loverunning   #runninggoals #furtherfasterstronger   #roadrunner #roadrunning #trailrunning   #trailrunner #runchat   #runhappy   #runnersofinstgram #time2run   #happyrunner #justrun #fit #fitness #workout #training #trainhard   #instarunner   #instarun #eveningride #cycle #swimbikerun

& voiiiiiiiiiiiiiiiiiiiiilà c’est officiel : je suis inscrite aux 20km de Tours pour le 22 septembre 🏃🏻‍♀️🙈
.
Encore 6 semaines avant le jour J, 23 entraînements à faire et donc 155km à parcourir avant cette nouvelle course 🏃🏻‍♀️🎊
.
Mon année 2019 est clairement placée sous le signe de nouveaux défis en solo, de dépassements de soi ! & J’adore cela !!!!!!!! 🤘🏻
.
.
.
#run #running #runninggirl #runningmotivation #runner #worlderunners #runneuse #runneuses #trailrunning #courseapied #igrun #igrunners #igrunning #igrunneuses #instarun #instarunner #instarunfrance #instarunning #instarunners #20kmtours #motivation #nopainnogain #jecourspourmeviderlatete #unepagesetourne #depassementdesoi #nouveauchallenge

& voiiiiiiiiiiiiiiiiiiiiilà c’est officiel : je suis inscrite aux 20km de Tours pour le 22 septembre 🏃🏻‍♀️🙈
.
Encore 6 semaines avant le jour J, 23 entraînements à faire et donc 155km à parcourir avant cette nouvelle course 🏃🏻‍♀️🎊
.
Mon année 2019 est clairement placée sous le signe de nouveaux défis en solo, de dépassements de soi ! & J’adore cela !!!!!!!! 🤘🏻
.
.
.
#run #running #runninggirl #runningmotivation #runner #worlderunners #runneuse #runneuses #trailrunning #courseapied #igrun #igrunners #igrunning #igrunneuses #instarun #instarunner #instarunfrance #instarunning #instarunners #20kmtours #motivation #nopainnogain #jecourspourmeviderlatete #unepagesetourne #depassementdesoi #nouveauchallenge

La nouvelle Wave Sky 3 de chez @mizunoeurope est disponible au magasin. 
L'alliance du confort et de la stabilité pour affronter les kilomètres !!! #runalp #runalpvilleurbanne #runinlyon #lyonurbantrail #competition #entrainement #instarun #instarunner #trailrunning #instarunfrance #instarunlyon #lyon #villeurbanne #fourviere #parcdelatetedor #tetedor #mizuno #wavesky3 #wavesky

La nouvelle Wave Sky 3 de chez @mizunoeurope est disponible au magasin.
L'alliance du confort et de la stabilité pour affronter les kilomètres !!! #runalp #runalpvilleurbanne #runinlyon #lyonurbantrail #competition #entrainement #instarun #instarunner #trailrunning #instarunfrance #instarunlyon #lyon #villeurbanne #fourviere #parcdelatetedor #tetedor #mizuno #wavesky3 #wavesky

Localambassadordecathlonmaasmechelen#eveningintervaltraining#decathlon#🤳#decathlonhasselt#instarunner#kalenji#🏃‍♂️#instapicture#sportyboy#fitboy#💪👍#

Localambassadordecathlonmaasmechelen #eveningintervaltraining #decathlon #🤳 #decathlonhasselt #instarunner #kalenji #🏃‍♂️ #instapicture #sportyboy #fitboy #💪👍#

Tuesday evening trailrun. Nice to do an easy run in the forest. Perfect running conditions too, partly clouded and 18°C. And gone is flies and mosquitoes.
Wish you all a happy hump day tomorrow.
.
.
.
#trailrunner #nevertooold #lopforthea #løpeglede #løpforthea #sjekkdeg #kreftforeningen #aktivmotkreft #instarunner #instarunners #runforfun #run #runhappy #lovetorun #garmin #fitover60 #liveterbestute #kongsberg #cphhalf2019 #cancersucks #fightcancer

Tuesday evening trailrun. Nice to do an easy run in the forest. Perfect running conditions too, partly clouded and 18°C. And gone is flies and mosquitoes.
Wish you all a happy hump day tomorrow.
.
.
.
#trailrunner #nevertooold #lopforthea #løpeglede #løpforthea #sjekkdeg #kreftforeningen #aktivmotkreft #instarunner #instarunners #runforfun #run #runhappy #lovetorun #garmin #fitover60 #liveterbestute #kongsberg #cphhalf2019 #cancersucks #fightcancer

HEARTBREAK SPEED RUN
powered by Nike Running ‪
Today’s workout was challenging and pushed my limits... but the harder you work for something, the greater you feel when you achieve it. #riseandrun * 8X400m @ mile pace // 60 sec recovery
2 min after the 5th rep .
.
 54 days till Chicago Marathon! 
4:29:15 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ .
.
#tracktuesday #nrc #nikerunning #heartbreakersrun #runnersofinstagram #chicagomarathontraining #oprahline #chicagomarathon2019 #runfaster #runnersofinstagram #run #runner #runnergirl #beliefrunners #wakeupandrun #runnersworld #runnershigh #justrun #runitfast #whyirun #runnerscommunity #runtastic #instarun #instarunners #runwithfriends #instafit #instarunner #goalsetter #runhappy

HEARTBREAK SPEED RUN
powered by Nike Running ‪
Today’s workout was challenging and pushed my limits... but the harder you work for something, the greater you feel when you achieve it. #riseandrun * 8X400m @ mile pace // 60 sec recovery
2 min after the 5th rep .
.
54 days till Chicago Marathon!
4:29:15 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ .
.
#tracktuesday #nrc #nikerunning #heartbreakersrun #runnersofinstagram #chicagomarathontraining #oprahline #chicagomarathon2019 #runfaster #runnersofinstagram #run #runner #runnergirl #beliefrunners #wakeupandrun #runnersworld #runnershigh #justrun #runitfast #whyirun #runnerscommunity #runtastic #instarun #instarunners #runwithfriends #instafit #instarunner #goalsetter #runhappy

#prepamarathon de Vannes - semaine 8
.
#frequencerunning a dit "30 minutes de footing" donc je me suis exécutée, non dans un certain sentiment de frustration.
.
Mais en fait, comme je suis partie tard et trop couverte, j'ai rapidement eu trop chaud, donc ça n'était pas plus mal 😓🤷‍♀️
.
Et puis excusez moi pour ma tête, je voulais crâner en mode "je cours sur une plage et il fait beau" (pour info j'ai juste couru 200m sur cette plage, parce que courir dans le sable c'est aussi confortable que pédaler dans la semoule 🤷‍♀️). Mais décidément je ne suis pas photogénique, et encore moins quand je cours et essaie de prendre un selfie en même temps #toutlemondenapasdephotographeattitré 🙄🙃😫
.
#running #runninggirl #courseapied #courir #motivation #strava #morningrun #instarun #entraînement #instarunner #osezcourir #courirenvacances #moveyour🍑#nevernotorunning #monombrefaitdestrucschelous #elleessaiedemetaperjecrois

#prepamarathon de Vannes - semaine 8
.
#frequencerunning a dit "30 minutes de footing" donc je me suis exécutée, non dans un certain sentiment de frustration.
.
Mais en fait, comme je suis partie tard et trop couverte, j'ai rapidement eu trop chaud, donc ça n'était pas plus mal 😓🤷‍♀️
.
Et puis excusez moi pour ma tête, je voulais crâner en mode "je cours sur une plage et il fait beau" (pour info j'ai juste couru 200m sur cette plage, parce que courir dans le sable c'est aussi confortable que pédaler dans la semoule 🤷‍♀️). Mais décidément je ne suis pas photogénique, et encore moins quand je cours et essaie de prendre un selfie en même temps #toutlemondenapasdephotographeattitré 🙄🙃😫
.
#running #runninggirl #courseapied #courir #motivation #strava #morningrun #instarun #entraînement #instarunner #osezcourir #courirenvacances #moveyour 🍑 #nevernotorunning #monombrefaitdestrucschelous #elleessaiedemetaperjecrois