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Precisa de ajuda em um programa de treinamento físico?
.
● Treinamento Personalizado
● Avaliação Física.
● Consultoria em Treinamento Físico
● Emagrecimento, Hipertrofia, Preparação Física, Treinamento Desportivo
.
Dúvidas? Aguardo o seu contato!
.
Conhecimento faz a diferença.
.
#igorsantospersonaltrainer #musculacao #academia #saude #ficargrande #ficagrandeporra #hardcoreladies #fechaacaraetreina #workhard #workinghard #bodybuilding #bodybuilder #powerlifter #powerlifting #gym #lifestyle #motivational #fit #fitness #hardcore #getbig #strong #fitnessforlife #crossfit #getripped #knowledge #knowlegdeispower #conhecimento #conhecimentoépoder

Precisa de ajuda em um programa de treinamento físico?
.
● Treinamento Personalizado
● Avaliação Física.
● Consultoria em Treinamento Físico
● Emagrecimento, Hipertrofia, Preparação Física, Treinamento Desportivo
.
Dúvidas? Aguardo o seu contato!
.
Conhecimento faz a diferença.
.
#igorsantospersonaltrainer #musculacao #academia #saude #ficargrande #ficagrandeporra #hardcoreladies #fechaacaraetreina #workhard #workinghard #bodybuilding #bodybuilder #powerlifter #powerlifting #gym #lifestyle #motivational #fit #fitness #hardcore #getbig #strong #fitnessforlife #crossfit #getripped #knowledge #knowlegdeispower #conhecimento #conhecimentoépoder

Hadith

وعن أبي هريرة رضي الله عنه قال ‏:‏ قال رسول الله صلى الله عليه وسلم ‏ ‏أكمل المؤمنين إيمانا أحسنهم خُلقا، وخياركم خياركم لنسائهم‏" ‏ ‏(‏‏(‏رواه الترمذي وقال ‏:‏ حديث حسن صحيح‏)‏‏)‏‏‏ Abu Hurairah (May Allah be pleased with him) reported:

Messenger of Allah (ﷺ) said, "The believers who show the most perfect Faith are those who have the best behaviour, and the best of you are those who are the best to their wives". [At-Tirmidhi]. Arabic/English book : Book 1, Hadith 278
Riyad us Saliheen

Hadith

وعن أبي هريرة رضي الله عنه قال ‏:‏ قال رسول الله صلى الله عليه وسلم ‏ ‏أكمل المؤمنين إيمانا أحسنهم خُلقا، وخياركم خياركم لنسائهم‏" ‏ ‏(‏‏(‏رواه الترمذي وقال ‏:‏ حديث حسن صحيح‏)‏‏)‏‏‏ Abu Hurairah (May Allah be pleased with him) reported:

Messenger of Allah (ﷺ) said, "The believers who show the most perfect Faith are those who have the best behaviour, and the best of you are those who are the best to their wives". [At-Tirmidhi]. Arabic/English book : Book 1, Hadith 278
Riyad us Saliheen

A day after President Donald Trump said he was "looking at" purchasing Greenland, he tweeted an edited photo of a small village that also features a high-rise building with his name emblazoned at the top.

Trump shared the edited image Monday evening of what looks like Trump International Hotel in Las Vegas, which is a gold high-rise building, in the background among a small village of wooden houses in an array of colors, such as red, blue and yellow. "GREENLAND" in large white letters is printed at the bottom of the image.

#Trump #Greenland #US #village #President #tweets #LasVegas #Whitehouse #realDonaldTrump #Politics #Government #VoteTrumpOut2020 #Trump2020 #TheLeft #ClimateAction #ClimateChangeIsReal #uspolitics #potus #democracy #News #Bibleprophecy #Truth #Knowledge #Wisdom #Economist #Endtimes #Revelation #WorldNews

A day after President Donald Trump said he was "looking at" purchasing Greenland, he tweeted an edited photo of a small village that also features a high-rise building with his name emblazoned at the top.

Trump shared the edited image Monday evening of what looks like Trump International Hotel in Las Vegas, which is a gold high-rise building, in the background among a small village of wooden houses in an array of colors, such as red, blue and yellow. "GREENLAND" in large white letters is printed at the bottom of the image.

#Trump #Greenland #US #village #President #tweets #LasVegas #Whitehouse #realDonaldTrump #Politics #Government #VoteTrumpOut2020 #Trump2020 #TheLeft #ClimateAction #ClimateChangeIsReal #uspolitics #potus #democracy #News #Bibleprophecy #Truth #Knowledge #Wisdom #Economist #Endtimes #Revelation #WorldNews

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photo credit @student_facts

Follow @URBANYAAR
Follow👉@student_facts for more amazing Post
#bigmessage #biglines
Double tap♥️♥️♥️🔥♥️♥️♥️
How many like this post
10k possible
#todaypic #deepmeaning
#totally #hearttouching
facts & stuff💡
💗Double tap, share with your friends
🔔Turn ON post notification.
Follow @student_facts
@student_facts
@student_facts
@student_facts
#facts 💯 #factz #generalknowledge #fact #realfacts #factsdaily #didyouknow #truefacts #allfacts #knowledge #usa #amazingfacts #worldfacts #knowledgeable #gyan #didyouknowfacts #doyouknow #facts 💯💯💯justl like
photo credit @student_facts

Asanas, Sounds, Colors, and Gems

Other ways to open a blocked chakra include using yoga, mantras, colors, and gems.
Yoga Asanas that help to open and align Muladhara are…

Pavanamuktasana, knee to chest pose

Janu Sirsansana, head to knee Pose

Padmasana, lotus flexion

Malasana, squatting pose

Women can also practice Kegel exercises, and both men and women can do Bandha yoga—where you lock or tighten certain areas of your body—to help bring strong energy and strength to the area of the first chakra.
Chanting or toning sounds can also help bring you back to balance just like music brings people together. Sounds create vibrations in the body, and these vibrations help the cells work together in synchronistic harmony. The mantra sound that corresponds to the root chakra is LAM.
Finally, colors and gems can help bring a chakra into balance. The root chakra’s color is red. Gemstones for the first chakra include garnet, red jasper, black tourmaline, and bloodstone. You can place the gemstone on the area of the chakra while lying down to help open and align it.
creation
#creator
#light
#love
#prosperity 
#ABUNDANCE 
#meditation
#vibration
#frequency 
#higherrealms
#9D
#knowledge 
#wisdom 
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

Asanas, Sounds, Colors, and Gems

Other ways to open a blocked chakra include using yoga, mantras, colors, and gems.
Yoga Asanas that help to open and align Muladhara are…

Pavanamuktasana, knee to chest pose

Janu Sirsansana, head to knee Pose

Padmasana, lotus flexion

Malasana, squatting pose

Women can also practice Kegel exercises, and both men and women can do Bandha yoga—where you lock or tighten certain areas of your body—to help bring strong energy and strength to the area of the first chakra.
Chanting or toning sounds can also help bring you back to balance just like music brings people together. Sounds create vibrations in the body, and these vibrations help the cells work together in synchronistic harmony. The mantra sound that corresponds to the root chakra is LAM.
Finally, colors and gems can help bring a chakra into balance. The root chakra’s color is red. Gemstones for the first chakra include garnet, red jasper, black tourmaline, and bloodstone. You can place the gemstone on the area of the chakra while lying down to help open and align it.
creation
#creator
#light
#love
#prosperity  
#ABUNDANCE  
#meditation
#vibration
#frequency  
#higherrealms
#9D
#knowledge  
#wisdom  
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

The question that turns knowledge into action:  How would I apply this?  Ask yourself this question whenever you find yourself saying to yourself "that's interesting"! I found this out by accident.  Years ago I used to read business books on a Palm during my business travels.  Now, with small device you can't read for long, and found myself always reflecting on what I just read.  My reflection was "How would I apply what I just learned?". What happened was almost magical:  By storing what I learned as an action, it was much easier for my brain to retrieve it when I encountered the situation (the action) in my life.

Store your knowledge as an ACTION and you have a better chance of retrieving it when you can really use it.

#leadyourself #knowledge #reflection #action #success

The question that turns knowledge into action: How would I apply this? Ask yourself this question whenever you find yourself saying to yourself "that's interesting"! I found this out by accident. Years ago I used to read business books on a Palm during my business travels. Now, with small device you can't read for long, and found myself always reflecting on what I just read. My reflection was "How would I apply what I just learned?". What happened was almost magical: By storing what I learned as an action, it was much easier for my brain to retrieve it when I encountered the situation (the action) in my life.

Store your knowledge as an ACTION and you have a better chance of retrieving it when you can really use it.

#leadyourself #knowledge #reflection #action #success

New Video: Quran Mein Hasool e Islam Ka Tareeqa | By His Holiness Younus AlGohar https://www.youtube.com/watch?v=jwNlcPUMtNk
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Sayyidi Younus AlGohar explains what the true explanation and implementation of Islam is in light of the Koran.
.
Have a question for HH Younus AlGohar? Text your questions to us on WhatsApp: +447380315726  or Facebook messenger: http://m.me/alratv
.
What is Opening of the Spiritual Heart? http://www.theawaitedone.com/teaching...
.
Watch the live recordings of these lectures every day at 22:00 GMT at: http://www.younusalgohar.com
.
Can't access this video? Watch it on Daily Motion: 
http://www.dailymotion.com/mehdifoundation

Listen to this speech on the go with SoundCloud:
 https://soundcloud.com/younusalgohar/
.
New monthly publications!

The True Mehdi Magazine:
http://www.thetruemehdi.com/

Messiah Herald Magazine:
http://messiahherald.com/
.
#ImamMehdi #GoharShahi #YounusAlGohar #قرآن #حُصول_اسلام #Goharian_philosophy #Sufism #ذکراللہ  #SpreadPositivity #دین_الہی  #ظہورمہدی  #spiritual_Guide  #Spiritual_awareness  #اسلام #Spiritual_Heart #GodsLight  #قرآن  #Knowledge #مومنین  #ImamMehdiGoharShahi #ریاض_احمد_گوھرشاہی #ALRATV #GoharShahi #YounusAlGohar

New Video: Quran Mein Hasool e Islam Ka Tareeqa | By His Holiness Younus AlGohar https://www.youtube.com/watch?v=jwNlcPUMtNk
.
Sayyidi Younus AlGohar explains what the true explanation and implementation of Islam is in light of the Koran.
.
Have a question for HH Younus AlGohar? Text your questions to us on WhatsApp: +447380315726 or Facebook messenger: http://m.me/alratv
.
What is Opening of the Spiritual Heart? http://www.theawaitedone.com/teaching...
.
Watch the live recordings of these lectures every day at 22:00 GMT at: http://www.younusalgohar.com
.
Can't access this video? Watch it on Daily Motion:
http://www.dailymotion.com/mehdifoundation

Listen to this speech on the go with SoundCloud:
https://soundcloud.com/younusalgohar/
.
New monthly publications!

The True Mehdi Magazine:
http://www.thetruemehdi.com/

Messiah Herald Magazine:
http://messiahherald.com/
.
#ImamMehdi #GoharShahi #YounusAlGohar #قرآن ُصول_اسلام #Goharian_philosophy #Sufism #ذکراللہ #SpreadPositivity #دین_الہی #ظہورمہدی #spiritual_Guide #Spiritual_awareness #اسلام #Spiritual_Heart #GodsLight #قرآن #Knowledge #مومنین #ImamMehdiGoharShahi #ریاض_احمد_گوھرشاہی #ALRATV #GoharShahi #YounusAlGohar

Imbalances in the Root Chakra

If there is an imbalance in the root chakra you may experience anxiety disorders, fears, or nightmares. Physical imbalances may manifest as problems in the colon, with the bladder, with elimination, or with lower back, leg, or feet issues. In men, prostate problems may occur. Eating disorders may also be a sign of a root chakra imbalance.

How to Balance Muladhara

While meditation does connect you to a higher spiritual plane, it also serves to ground you. You may not always be able to trust that the world will give you what you need to survive, but connection to your higher self and trust in a power higher than yourself will give you what you need to feel safe.
It does not matter if you call that higher power Consciousness, Mother Nature, God, or Spirit. Connection to universal energy will bring you a sense of peace and stability. The animals in the forest have no idea if and when they will find food each day, yet somehow they trust in nature to provide for them.
Try this: The sense organ that corresponds to the first chakra is smell. While meditating, focus on the tip of your nose to help align the root and bring forth the qualities you need to balance your root chakra.
creation
#creator
#light
#love
#prosperity 
#ABUNDANCE 
#meditation
#vibration
#frequency 
#higherrealms
#9D
#knowledge 
#wisdom 
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

Imbalances in the Root Chakra

If there is an imbalance in the root chakra you may experience anxiety disorders, fears, or nightmares. Physical imbalances may manifest as problems in the colon, with the bladder, with elimination, or with lower back, leg, or feet issues. In men, prostate problems may occur. Eating disorders may also be a sign of a root chakra imbalance.

How to Balance Muladhara

While meditation does connect you to a higher spiritual plane, it also serves to ground you. You may not always be able to trust that the world will give you what you need to survive, but connection to your higher self and trust in a power higher than yourself will give you what you need to feel safe.
It does not matter if you call that higher power Consciousness, Mother Nature, God, or Spirit. Connection to universal energy will bring you a sense of peace and stability. The animals in the forest have no idea if and when they will find food each day, yet somehow they trust in nature to provide for them.
Try this: The sense organ that corresponds to the first chakra is smell. While meditating, focus on the tip of your nose to help align the root and bring forth the qualities you need to balance your root chakra.
creation
#creator
#light
#love
#prosperity  
#ABUNDANCE  
#meditation
#vibration
#frequency  
#higherrealms
#9D
#knowledge  
#wisdom  
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

What problems arise when you develop or design an app? 
Errors in code, faults in design, and bugs in performance are commonplace. Developers and designers work in harmony with testers to resolve these problems. 
For problems to be resolved quickly and completely, good communication is quintessential. 
Think about this: How can you ensure that, as a member of the app development team, you convey the problems and/or solutions effectively?
.
.
.
.
.
.
#teksworld #teknowledge #designstudio #techquotes 
#appdevelopment #appdesign #webdesigner #uidesign #startup #software #userexperience #application #designer #apps #mobileapps #techy #techies #techfacts #devlife #codingismylife  #knowledge #techknowledge #TuesdayThoughts  #quoteoftheday #motivation #quotes #IoT #deeplearning #machinelearning

What problems arise when you develop or design an app?
Errors in code, faults in design, and bugs in performance are commonplace. Developers and designers work in harmony with testers to resolve these problems.
For problems to be resolved quickly and completely, good communication is quintessential.
Think about this: How can you ensure that, as a member of the app development team, you convey the problems and/or solutions effectively?
.
.
.
.
.
.
#teksworld #teknowledge #designstudio #techquotes
#appdevelopment #appdesign #webdesigner #uidesign #startup #software #userexperience #application #designer #apps #mobileapps #techy #techies #techfacts #devlife #codingismylife #knowledge #techknowledge #TuesdayThoughts #quoteoftheday #motivation #quotes #IoT #deeplearning #machinelearning

New Video: Taboot e Sakina | ALRA TV | By His Holiness Younus AlGohar https://www.youtube.com/watch?v=ILmVUXugYR4
.
Sayyidi Younus AlGohar sheds light on a mystery that has baffled religious minds for centuries: the Taboot-e-Sakina.
.
Watch the live recordings of these lectures every day at 22:00 GMT at: http://www.younusalgohar.com
.
Can't access this video? Watch it on Daily Motion: 
http://www.dailymotion.com/mehdifoundation
.
Listen to this speech on the go with SoundCloud:
 https://soundcloud.com/younusalgohar/
.
New monthly publications!

The True Mehdi Magazine:
http://www.thetruemehdi.com/

Messiah Herald Magazine:
http://messiahherald.com/
.
#ImamMehdi #GoharShahi #YounusAlGohar #تابوت_سکینہ 
#Goharian_philosophy #Sufism #ذکراللہ  #SpreadPositivity #دین_الہی  #ظہورمہدی  #spiritual_Guide  #Spiritual_awareness  #اسلام #Spiritual_Heart #GodsLight  #قرآن  #Knowledge #مومنین  #SpiritualSystem  #religionofpeace  #EnlighteneProgeny  #Sharia #Muslim  #momin #Spirituality #مذہب #ImamMehdiGoharShahi #ریاض_احمد_گوھرشاہی #ALRATV

New Video: Taboot e Sakina | ALRA TV | By His Holiness Younus AlGohar https://www.youtube.com/watch?v=ILmVUXugYR4
.
Sayyidi Younus AlGohar sheds light on a mystery that has baffled religious minds for centuries: the Taboot-e-Sakina.
.
Watch the live recordings of these lectures every day at 22:00 GMT at: http://www.younusalgohar.com
.
Can't access this video? Watch it on Daily Motion:
http://www.dailymotion.com/mehdifoundation
.
Listen to this speech on the go with SoundCloud:
https://soundcloud.com/younusalgohar/
.
New monthly publications!

The True Mehdi Magazine:
http://www.thetruemehdi.com/

Messiah Herald Magazine:
http://messiahherald.com/
.
#ImamMehdi #GoharShahi #YounusAlGohar #تابوت_سکینہ
#Goharian_philosophy #Sufism #ذکراللہ #SpreadPositivity #دین_الہی #ظہورمہدی #spiritual_Guide #Spiritual_awareness #اسلام #Spiritual_Heart #GodsLight #قرآن #Knowledge #مومنین #SpiritualSystem #religionofpeace #EnlighteneProgeny #Sharia #Muslim #momin #Spirituality #مذہب #ImamMehdiGoharShahi #ریاض_احمد_گوھرشاہی #ALRATV

ROOT CHAKRA

Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mulameaning “root” and Adhara, which means “support” or “base.” This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.
The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. 
Whether or not you feel secure now often has less to do with what you have at your disposal and more to do with how safe you felt as a small child. When you consider psychologist Erik Erickson’s stages of development, the first stage—trust versus mistrust—is closely related to your root chakra development. As infants, if your caregivers readily gave you what you needed to survive with consistency, you felt secure in the world. You felt that the world was a place that could be trusted to provide your basic needs. Yet, if your caregivers withheld or delayed in giving you what you needed, or if that giving was inconsistent, you may find yourself with first chakra blockages.
#creation
#creator
#light
#love
#prosperity 
#ABUNDANCE 
#meditation
#vibration
#frequency 
#higherrealms
#9D
#knowledge 
#wisdom 
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

ROOT CHAKRA

Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mulameaning “root” and Adhara, which means “support” or “base.” This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.
The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. 
Whether or not you feel secure now often has less to do with what you have at your disposal and more to do with how safe you felt as a small child. When you consider psychologist Erik Erickson’s stages of development, the first stage—trust versus mistrust—is closely related to your root chakra development. As infants, if your caregivers readily gave you what you needed to survive with consistency, you felt secure in the world. You felt that the world was a place that could be trusted to provide your basic needs. Yet, if your caregivers withheld or delayed in giving you what you needed, or if that giving was inconsistent, you may find yourself with first chakra blockages.
#creation
#creator
#light
#love
#prosperity  
#ABUNDANCE  
#meditation
#vibration
#frequency  
#higherrealms
#9D
#knowledge  
#wisdom  
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

What makes us #UniquelyUnilever ... the experience! Our office based interns recently went out to experience the journey of our products - from factory to shop freezer. A really insightful experience to equip them with the knowledge they need to excel in their day to day. Hit up LinkedIn to find out more 👌
#Internship 
#Career 
#Knowledge

What makes us #UniquelyUnilever ... the experience! Our office based interns recently went out to experience the journey of our products - from factory to shop freezer. A really insightful experience to equip them with the knowledge they need to excel in their day to day. Hit up LinkedIn to find out more 👌
#Internship
#Career
#Knowledge

Mi mundo entero se trata de Música en estos momentos....👀🎶🎤🖤 #music #read #learn #knowledge #power #howmusicworks #davidbyrne

Mi mundo entero se trata de Música en estos momentos....👀🎶🎤🖤 #music #read #learn #knowledge #power #howmusicworks #davidbyrne

"Infatti il Signore, per amore del suo grande nome, non abbandonerà il suo popolo, poiché è piaciuto al Signore di fare di voi il suo popolo."
(I Samuele 12:22)

#spiritual #faith #faithful #god #grace #pray #prayers #praying #amen #believe #religion  #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance #thelightisjesus

"Infatti il Signore, per amore del suo grande nome, non abbandonerà il suo popolo, poiché è piaciuto al Signore di fare di voi il suo popolo."
(I Samuele 12:22)

#spiritual #faith #faithful #god #grace #pray #prayers #praying #amen #believe #religion #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance #thelightisjesus

Shaykh Ibn Bāz, May Allah have mercy upon him, said: .
.
if a person does not attend the circles of knowledge and does not listen to the khatbah or have concern for that which is transmitted from the ppl of knowledge then his heedlessness will increase & perhaps his ❤️ will harden such that a seal will be placed upon it and it will be locked so that he will be from heedless.... .
🛍
🎊
spend $120 and save 40% using code: BackToSchool offer only valid online .
Open only by appointment
.
#sunnah #god #faith #islam #frequency #karlmarx #knowlegde #interestingfacts #truthseeker #lastdays #spiritualjourney #prayer #growth #artinspiration #successmindset #knowledge #discount #teach #muslimah #factsonly #shalom #grammar #quotesandsayings #modestfashion #educator #instagood #instafashion #photooftheday #evolving

Shaykh Ibn Bāz, May Allah have mercy upon him, said: .
.
if a person does not attend the circles of knowledge and does not listen to the khatbah or have concern for that which is transmitted from the ppl of knowledge then his heedlessness will increase & perhaps his ❤️ will harden such that a seal will be placed upon it and it will be locked so that he will be from heedless.... .
🛍
🎊
spend $120 and save 40% using code: BackToSchool offer only valid online .
Open only by appointment
.
#sunnah #god #faith #islam #frequency #karlmarx #knowlegde #interestingfacts #truthseeker #lastdays #spiritualjourney #prayer #growth #artinspiration #successmindset #knowledge #discount #teach #muslimah #factsonly #shalom #grammar #quotesandsayings #modestfashion #educator #instagood #instafashion #photooftheday #evolving

Repost @blok12_brotherhood Jakarta 17 Agustus 2019
Salah satu tembok yang sedang dilukis sama abang @ma_hartoyo edisi hari kemerdekaan kemarin. .
.
#mural #education #knowledge #paint #painting #colour #village #handmade #art #drawing #bomber #instgram #instapic #instapeople #instaart

Repost @blok12_brotherhood Jakarta 17 Agustus 2019
Salah satu tembok yang sedang dilukis sama abang @ma_hartoyo edisi hari kemerdekaan kemarin. .
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#mural #education #knowledge #paint #painting #colour #village #handmade #art #drawing #bomber #instgram #instapic #instapeople #instaart

Spend at least 3% of your yearly income on self educating yourself. Attend seminars, listen to podcast, read books, pay someone you TRUST for their time in exchange for knowledge and wisdom. .
.
Don’t limit yourself to what school teaches you and Corporate America. It’s not enough!
.
.
What are some ways you develop yourself?

Spend at least 3% of your yearly income on self educating yourself. Attend seminars, listen to podcast, read books, pay someone you TRUST for their time in exchange for knowledge and wisdom. .
.
Don’t limit yourself to what school teaches you and Corporate America. It’s not enough!
.
.
What are some ways you develop yourself?

Asanas, Sounds, Colors, and Gems

Other ways to open a blocked chakra include using yoga, mantras, colors, and gems.
Yoga Asanas that help to open and align Muladhara are…

Pavanamuktasana, knee to chest pose

Janu Sirsansana, head to knee Pose

Padmasana, lotus flexion

Malasana, squatting pose

Women can also practice Kegel exercises, and both men and women can do Bandha yoga—where you lock or tighten certain areas of your body—to help bring strong energy and strength to the area of the first chakra.
Chanting or toning sounds can also help bring you back to balance just like music brings people together. Sounds create vibrations in the body, and these vibrations help the cells work together in synchronistic harmony. The mantra sound that corresponds to the root chakra is LAM.
Finally, colors and gems can help bring a chakra into balance. The root chakra’s color is red. Gemstones for the first chakra include garnet, red jasper, black tourmaline, and bloodstone. You can place the gemstone on the area of the chakra while lying down to help open and align it.
creation
#creator
#light
#love
#prosperity 
#ABUNDANCE 
#meditation
#vibration
#frequency 
#higherrealms
#9D
#knowledge 
#wisdom 
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

Asanas, Sounds, Colors, and Gems

Other ways to open a blocked chakra include using yoga, mantras, colors, and gems.
Yoga Asanas that help to open and align Muladhara are…

Pavanamuktasana, knee to chest pose

Janu Sirsansana, head to knee Pose

Padmasana, lotus flexion

Malasana, squatting pose

Women can also practice Kegel exercises, and both men and women can do Bandha yoga—where you lock or tighten certain areas of your body—to help bring strong energy and strength to the area of the first chakra.
Chanting or toning sounds can also help bring you back to balance just like music brings people together. Sounds create vibrations in the body, and these vibrations help the cells work together in synchronistic harmony. The mantra sound that corresponds to the root chakra is LAM.
Finally, colors and gems can help bring a chakra into balance. The root chakra’s color is red. Gemstones for the first chakra include garnet, red jasper, black tourmaline, and bloodstone. You can place the gemstone on the area of the chakra while lying down to help open and align it.
creation
#creator
#light
#love
#prosperity  
#ABUNDANCE  
#meditation
#vibration
#frequency  
#higherrealms
#9D
#knowledge  
#wisdom  
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

Shaykh Ibn Bāz, May Allah have mercy upon him, said: .
.
if a person does not attend the circles of knowledge and does not listen to the khatbah or have concern for that which is transmitted from the ppl of knowledge then his heedlessness will increase & perhaps his ❤️ will harden such that a seal will be placed upon it and it will be locked so that he will be from heedless.... .
🛍
🎊
spend $120 and save 40% using code: BackToSchool offer only available online. .
Open only by appointment
.
#sunnah #god #faith #islam #frequency #karlmarx #knowlegde #interestingfacts #truthseeker #lastdays #spiritualjourney #prayer #growth #artinspiration #successmindset #knowledge #discount #teach #muslimah #factsonly #shalom #grammar #quotesandsayings #modestfashion #educator #instagood #instafashion #photooftheday #evolving

Shaykh Ibn Bāz, May Allah have mercy upon him, said: .
.
if a person does not attend the circles of knowledge and does not listen to the khatbah or have concern for that which is transmitted from the ppl of knowledge then his heedlessness will increase & perhaps his ❤️ will harden such that a seal will be placed upon it and it will be locked so that he will be from heedless.... .
🛍
🎊
spend $120 and save 40% using code: BackToSchool offer only available online. .
Open only by appointment
.
#sunnah #god #faith #islam #frequency #karlmarx #knowlegde #interestingfacts #truthseeker #lastdays #spiritualjourney #prayer #growth #artinspiration #successmindset #knowledge #discount #teach #muslimah #factsonly #shalom #grammar #quotesandsayings #modestfashion #educator #instagood #instafashion #photooftheday #evolving

Imbalances in the Root Chakra

If there is an imbalance in the root chakra you may experience anxiety disorders, fears, or nightmares. Physical imbalances may manifest as problems in the colon, with the bladder, with elimination, or with lower back, leg, or feet issues. In men, prostate problems may occur. Eating disorders may also be a sign of a root chakra imbalance.

How to Balance Muladhara

While meditation does connect you to a higher spiritual plane, it also serves to ground you. You may not always be able to trust that the world will give you what you need to survive, but connection to your higher self and trust in a power higher than yourself will give you what you need to feel safe.
It does not matter if you call that higher power Consciousness, Mother Nature, God, or Spirit. Connection to universal energy will bring you a sense of peace and stability. The animals in the forest have no idea if and when they will find food each day, yet somehow they trust in nature to provide for them.
Try this: The sense organ that corresponds to the first chakra is smell. While meditating, focus on the tip of your nose to help align the root and bring forth the qualities you need to balance your root chakra.
creation
#creator
#light
#love
#prosperity 
#ABUNDANCE 
#meditation
#vibration
#frequency 
#higherrealms
#9D
#knowledge 
#wisdom 
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

Imbalances in the Root Chakra

If there is an imbalance in the root chakra you may experience anxiety disorders, fears, or nightmares. Physical imbalances may manifest as problems in the colon, with the bladder, with elimination, or with lower back, leg, or feet issues. In men, prostate problems may occur. Eating disorders may also be a sign of a root chakra imbalance.

How to Balance Muladhara

While meditation does connect you to a higher spiritual plane, it also serves to ground you. You may not always be able to trust that the world will give you what you need to survive, but connection to your higher self and trust in a power higher than yourself will give you what you need to feel safe.
It does not matter if you call that higher power Consciousness, Mother Nature, God, or Spirit. Connection to universal energy will bring you a sense of peace and stability. The animals in the forest have no idea if and when they will find food each day, yet somehow they trust in nature to provide for them.
Try this: The sense organ that corresponds to the first chakra is smell. While meditating, focus on the tip of your nose to help align the root and bring forth the qualities you need to balance your root chakra.
creation
#creator
#light
#love
#prosperity  
#ABUNDANCE  
#meditation
#vibration
#frequency  
#higherrealms
#9D
#knowledge  
#wisdom  
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

THE HOUSE NEGRO DOESN’T STAY WITH HIS MASSA ANYMORE, BECAUSE HE OWNS 2 OR 3 HOUSES JUST LIKE HIS MASSA DOES PT 22 😂= There was no “JESUS, YAWEH, ALLAH, BUDDA, BRAHMA, ETHIOPIA, GREECE/ROME, ASIA, MESOPOTAMIA, BABYLON, JUDAH, ISREAL, MECCA, JERUSALEM”, & the list goes on & on “100,000 YRS AGO” 🤷🏾‍♂️= THE AFRICAN STONEHENGE’S (MEANING MORE THAN 1) 😂= They’ll tell you about “STONEHENGE” in “EUROPE”, & you’ll assume that “EUROPEAN” people built it, & that’s not the case at all 🤷🏾‍♂️🤥= The 1st people to populate “EUROPE” were “AFRICAN PEOPLE”, & this isn’t some “BIBLICAL STORY” 😂= THERE’S OVER 200,000 STONE CIRCLES, LARGER THAN “STONEHENGE”, IN “SOUTH AFRICA” 💯🤷🏾‍♂️= The stone circles in “AFRICA”, are dated from “300,000 YRS AGO-1600AD ” ✊🏾🤓= There’s approximately (29,000 stones, 17,000 monuments, & over 2,000 individual sites in wassu senegambia/west africa, or where they captured my family from), & is dated to 300BC-1600AD ✊🏾= There’s a “GIANT FOOTPRINT” in “STONE” in “SOUTH AFRICA”, & that doesn’t mean there were “GIANTS” at one point in time 🤦🏾‍♂️😂= THE EUROPEAN/ASIAN/ASIATIC/SEMITIC/NATIVE AMERICAN/ARAB, ALL DERIVE FROM THE SAME PLACE OF ORIGIN...... “ASIA” 😂= The “EUROPEANS & ARABS” have destroyed so much of our “MONUMENTS” that predate “EGYPT”, & they’re over 100,000 yrs old, & that’s why they claim things they had no hand in creating 🤦🏾‍♂️= They know you don’t know the origins, & they know that your faith will keep you away from the “TRUTH”, because “GOD” told yo silly ass not to question anything 🤥😂= Ask the “ARAB/MUSLIM” who stole the “LIMESTONE OUTER CASING” on the “GREAT PYRAMIDS” 🤔= It was them, they stole it 😂🤷🏾‍♂️ #NoDaysOff #Truth #Facts #History #Knowledge #Wisdom #KnowThySelf #MusicProducer #Songwriter #AudioEngineer #Designer #FashionDesigner #Creator #Innovator #Visionary #Africa #Honor #Respect #Integrity #Honesty #Grateful #Thankful #Gratitude #Amen

THE HOUSE NEGRO DOESN’T STAY WITH HIS MASSA ANYMORE, BECAUSE HE OWNS 2 OR 3 HOUSES JUST LIKE HIS MASSA DOES PT 22 😂= There was no “JESUS, YAWEH, ALLAH, BUDDA, BRAHMA, ETHIOPIA, GREECE/ROME, ASIA, MESOPOTAMIA, BABYLON, JUDAH, ISREAL, MECCA, JERUSALEM”, & the list goes on & on “100,000 YRS AGO” 🤷🏾‍♂️= THE AFRICAN STONEHENGE’S (MEANING MORE THAN 1) 😂= They’ll tell you about “STONEHENGE” in “EUROPE”, & you’ll assume that “EUROPEAN” people built it, & that’s not the case at all 🤷🏾‍♂️🤥= The 1st people to populate “EUROPE” were “AFRICAN PEOPLE”, & this isn’t some “BIBLICAL STORY” 😂= THERE’S OVER 200,000 STONE CIRCLES, LARGER THAN “STONEHENGE”, IN “SOUTH AFRICA” 💯🤷🏾‍♂️= The stone circles in “AFRICA”, are dated from “300,000 YRS AGO-1600AD ” ✊🏾🤓= There’s approximately (29,000 stones, 17,000 monuments, & over 2,000 individual sites in wassu senegambia/west africa, or where they captured my family from), & is dated to 300BC-1600AD ✊🏾= There’s a “GIANT FOOTPRINT” in “STONE” in “SOUTH AFRICA”, & that doesn’t mean there were “GIANTS” at one point in time 🤦🏾‍♂️😂= THE EUROPEAN/ASIAN/ASIATIC/SEMITIC/NATIVE AMERICAN/ARAB, ALL DERIVE FROM THE SAME PLACE OF ORIGIN...... “ASIA” 😂= The “EUROPEANS & ARABS” have destroyed so much of our “MONUMENTS” that predate “EGYPT”, & they’re over 100,000 yrs old, & that’s why they claim things they had no hand in creating 🤦🏾‍♂️= They know you don’t know the origins, & they know that your faith will keep you away from the “TRUTH”, because “GOD” told yo silly ass not to question anything 🤥😂= Ask the “ARAB/MUSLIM” who stole the “LIMESTONE OUTER CASING” on the “GREAT PYRAMIDS” 🤔= It was them, they stole it 😂🤷🏾‍♂️ #NoDaysOff #Truth #Facts #History #Knowledge #Wisdom #KnowThySelf #MusicProducer #Songwriter #AudioEngineer #Designer #FashionDesigner #Creator #Innovator #Visionary #Africa #Honor #Respect #Integrity #Honesty #Grateful #Thankful #Gratitude #Amen

- 1971 Aug 20, Pakistani pilot Rashid Minhas stopped his commanding officer from defecting to India
-To stop the escape, Minhas disabled the controls of the plane the two were flying, and died in the resulting crash
-He was awarded with the highest military honour; Nishan-e-Haider
-He was the shortest serving and youngest to receive this award
—————
(Photo taken from Google, edited ourselves.)
~
~
#jbh #jobaathai #jobaathaiofficial #knowledge #20thaugust #pakistan #instagrampakistan #lahore #news #islamabad #karachi #creativepakistan #martyrdomanniversary #bookclub #bookreviews #currentaffairs #books #movies #series #rashidminhasshaheed #rashidminhas #didyouknow #pakistanarmy #nishanehaider #historicalevents #shaheed #igerspakistan #martyrs #facts #martyrdom

- 1971 Aug 20, Pakistani pilot Rashid Minhas stopped his commanding officer from defecting to India
-To stop the escape, Minhas disabled the controls of the plane the two were flying, and died in the resulting crash
-He was awarded with the highest military honour; Nishan-e-Haider
-He was the shortest serving and youngest to receive this award
—————
(Photo taken from Google, edited ourselves.)
~
~
#jbh #jobaathai #jobaathaiofficial #knowledge #20thaugust #pakistan #instagrampakistan #lahore #news #islamabad #karachi #creativepakistan #martyrdomanniversary #bookclub #bookreviews #currentaffairs #books #movies #series #rashidminhasshaheed #rashidminhas #didyouknow #pakistanarmy #nishanehaider #historicalevents #shaheed #igerspakistan #martyrs #facts #martyrdom

#education #learning #school #love #college #study #students #motivation #student #kids #children #business #science #teaching #learn #university #training #knowledge #india #teachers #instagood #success #teacher #instagram #art #health #bhfyp #technology #career #bhfyp😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘☘🌿🌿🌳🌵🎄🌲🌲🍂🍂🍂🌸💐💐🌹🌹🌷🌻🌺🥀🥀🥀🌻🍁🌹🌹💐💐🌼🍃🌾🍄🍄🎋🍃🍃🍃🍃🍃🌼🌼🍃🍃🍃🍃🍃🌼🌸🌸🌸💐🌼🍃🍃🌲🍂🎄🌵🌳🌿☘☘☘🌿🌳🎋🌻🌻🌹🌹🌹🤘🔦🥀🎋🍃🌴🌴🌱🎍😊😊🌱🌴🌳🌿☘☘☘

#education #learning #school #love #college #study #students #motivation #student #kids #children #business #science #teaching #learn #university #training #knowledge #india #teachers #instagood #success #teacher #instagram #art #health #bhfyp #technology #career #bhfyp 😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘☘🌿🌿🌳🌵🎄🌲🌲🍂🍂🍂🌸💐💐🌹🌹🌷🌻🌺🥀🥀🥀🌻🍁🌹🌹💐💐🌼🍃🌾🍄🍄🎋🍃🍃🍃🍃🍃🌼🌼🍃🍃🍃🍃🍃🌼🌸🌸🌸💐🌼🍃🍃🌲🍂🎄🌵🌳🌿☘☘☘🌿🌳🎋🌻🌻🌹🌹🌹🤘🔦🥀🎋🍃🌴🌴🌱🎍😊😊🌱🌴🌳🌿☘☘☘

Asanas, Sounds, Colors, and Gems

Other ways to open a blocked chakra include using yoga, mantras, colors, and gems.
Yoga Asanas that help to open and align Muladhara are…

Pavanamuktasana, knee to chest pose

Janu Sirsansana, head to knee Pose

Padmasana, lotus flexion

Malasana, squatting pose

Women can also practice Kegel exercises, and both men and women can do Bandha yoga—where you lock or tighten certain areas of your body—to help bring strong energy and strength to the area of the first chakra.
Chanting or toning sounds can also help bring you back to balance just like music brings people together. Sounds create vibrations in the body, and these vibrations help the cells work together in synchronistic harmony. The mantra sound that corresponds to the root chakra is LAM.
Finally, colors and gems can help bring a chakra into balance. The root chakra’s color is red. Gemstones for the first chakra include garnet, red jasper, black tourmaline, and bloodstone. You can place the gemstone on the area of the chakra while lying down to help open and align it.
creation
#creator
#light
#love
#prosperity 
#ABUNDANCE 
#meditation
#vibration
#frequency 
#higherrealms
#9D
#knowledge 
#wisdom 
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth

Asanas, Sounds, Colors, and Gems

Other ways to open a blocked chakra include using yoga, mantras, colors, and gems.
Yoga Asanas that help to open and align Muladhara are…

Pavanamuktasana, knee to chest pose

Janu Sirsansana, head to knee Pose

Padmasana, lotus flexion

Malasana, squatting pose

Women can also practice Kegel exercises, and both men and women can do Bandha yoga—where you lock or tighten certain areas of your body—to help bring strong energy and strength to the area of the first chakra.
Chanting or toning sounds can also help bring you back to balance just like music brings people together. Sounds create vibrations in the body, and these vibrations help the cells work together in synchronistic harmony. The mantra sound that corresponds to the root chakra is LAM.
Finally, colors and gems can help bring a chakra into balance. The root chakra’s color is red. Gemstones for the first chakra include garnet, red jasper, black tourmaline, and bloodstone. You can place the gemstone on the area of the chakra while lying down to help open and align it.
creation
#creator
#light
#love
#prosperity  
#ABUNDANCE  
#meditation
#vibration
#frequency  
#higherrealms
#9D
#knowledge  
#wisdom  
#power
#powerful
#CrystalChakraRealm
#RayaLight
#Yeshua
#Thoth