#legionpulse photos & videos

581 Posts

Need a Focused, Super energetic, Beast of a workout, but also had a long day?! Well give this a shot Pulse by legion is a top 5 for me check out my review and try it for yourself on my Website! Link in the bio #legionpulse #preworkout #energy #focus #workout #pushyourself #dontstop

Need a Focused, Super energetic, Beast of a workout, but also had a long day?! Well give this a shot Pulse by legion is a top 5 for me check out my review and try it for yourself on my Website! Link in the bio #legionpulse #preworkout #energy #focus #workout #pushyourself #dontstop

As per the advice of @matty_xl I'm now switching between a light weight/#conditioning day and heavy day when I perform the #dumbbellfarmerscarry.  Today was the heavy day and I went up to 50lbs to see what I can do.  I'll probably increase the weight a bit more next time.  For my light says I'm sticking with 42.5lbs, just under 25% of what I weigh, for the sake of #endurance  and seeing how many laps I can get.  That will be on Thursday.  Preceded #bandedbackextensions for 3x20, a 330x3 #squat and a 32.5lb #dumbbellbenchpress for 3x10.  I'm also now accepting clients for #onlinepersonaltraining
and #oneononepersonaltraining .  Drop me a message today!
#unitedinstrength #igfitness #igpowerlifting #powerlifting #nasm  #powerbodybuilding #nasmcpt #nasmcertified #iamacpt #newjersey #certifiedpersonaltrainer #njpersonaltrainer #njpowerlifting #strength #strong #nj #northjersey #strongandshapelygym #fullbodytraining #teamlegion #legionathletics #legionpulse 
@nasm_fitness @legionath

As per the advice of @matty_xl I'm now switching between a light weight/ #conditioning day and heavy day when I perform the #dumbbellfarmerscarry . Today was the heavy day and I went up to 50lbs to see what I can do. I'll probably increase the weight a bit more next time. For my light says I'm sticking with 42.5lbs, just under 25% of what I weigh, for the sake of #endurance and seeing how many laps I can get. That will be on Thursday. Preceded #bandedbackextensions for 3x20, a 330x3 #squat and a 32.5lb #dumbbellbenchpress for 3x10. I'm also now accepting clients for #onlinepersonaltraining
and #oneononepersonaltraining . Drop me a message today!
#unitedinstrength #igfitness #igpowerlifting #powerlifting #nasm #powerbodybuilding #nasmcpt #nasmcertified #iamacpt #newjersey #certifiedpersonaltrainer #njpersonaltrainer #njpowerlifting #strength #strong #nj #northjersey #strongandshapelygym #fullbodytraining #teamlegion #legionathletics #legionpulse
@nasm_fitness @legionath

I tweaked my #benchpress setup, keeping my feet flat instead of being on my toes as per the advice of @untamedstrength.  I think it worked. So here's 160x1.  Also included is my last #dumbbellfarmerscarry set for a lap with 42.5lbs as I use that weight to try and improve my #stamina.  I'm now accepting new clients for both #oneononepersonaltraining and #onlinepersonaltraining.  DM me today and let's talk!
#unitedinstrength #igpowerlifting #igfitness #fitfam #fitness #fullbodytraining #beyond531 #jimwendler #njpersonaltrainer #certifiedpersonaltrainer #nasmcpt #nasm #nasmcertified #iamacpt #legionathletics #legionpulse #strong #strength #letstraintogether 
@nasm_fitness @legionath

I tweaked my #benchpress setup, keeping my feet flat instead of being on my toes as per the advice of @untamedstrength. I think it worked. So here's 160x1. Also included is my last #dumbbellfarmerscarry set for a lap with 42.5lbs as I use that weight to try and improve my #stamina . I'm now accepting new clients for both #oneononepersonaltraining and #onlinepersonaltraining . DM me today and let's talk!
#unitedinstrength #igpowerlifting #igfitness #fitfam #fitness #fullbodytraining #beyond531 #jimwendler #njpersonaltrainer #certifiedpersonaltrainer #nasmcpt #nasm #nasmcertified #iamacpt #legionathletics #legionpulse #strong #strength #letstraintogether
@nasm_fitness @legionath