#lighterlife photos & videos

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Looking forward to next week, what's your plan for success?⁠
My thanks to Kim Hoskins on the fantastic LL2U counselling calls for the topic!⁠
LighterLife Wollaton Park Community Centre, #Nottingham is launching the new, free slimming club.⁠
⁠
Contact Rebecca for more info (fb @LLWPNotts, 07711 297637)⁠
⁠
#lighterlife #foodpacks #weight #weightlossjourney #transformation #motivation #inspiration #weightloss #slimming #weightlossinspiration #healthyeating #slimmingworld #slimmingworlduk #SWUK #ww #cambridgeweightplan #one2onediet #keto #atkins #cwp #diet #cbt #mindfulness #bodypositivity #babyweight #weightlosstransformation⁠ #pcos #diabetes⁠

Looking forward to next week, what's your plan for success?⁠
My thanks to Kim Hoskins on the fantastic LL2U counselling calls for the topic!⁠
LighterLife Wollaton Park Community Centre, #Nottingham is launching the new, free slimming club.⁠

Contact Rebecca for more info (fb @LLWPNotts, 07711 297637)⁠

#lighterlife #foodpacks #weight #weightlossjourney #transformation #motivation #inspiration #weightloss #slimming #weightlossinspiration #healthyeating #slimmingworld #slimmingworlduk #SWUK #ww #cambridgeweightplan #one2onediet #keto #atkins #cwp #diet #cbt #mindfulness #bodypositivity #babyweight #weightlosstransformation#pcos #diabetes

You’ve got it. If you stay focused you can get it. 
Labiba Ghafur-The 1:1 Diet by Cambridge Weight Plan
Tel: 07923304838

#one2onediet #cwpfriends #focus #goals #diet #weightloss #health #wellness #change #glasgow #keto #slimmingworld #scottishslimmersuk #weightwatchers #lighterlife #cwp #cwpsupport #cwp30dayschallenge #ThisIsTheOne

You’ve got it. If you stay focused you can get it.
Labiba Ghafur-The 1:1 Diet by Cambridge Weight Plan
Tel: 07923304838

#one2onediet #cwpfriends #focus #goals #diet #weightloss #health #wellness #change #glasgow #keto #slimmingworld #scottishslimmersuk #weightwatchers #lighterlife #cwp #cwpsupport #cwp30dayschallenge #ThisIsTheOne

Did you know - our Salted Caramel Bites, recently launched, sell twice as many as our next best-selling product.

Nikki W - 1:1 Diet By Cambridge Weight Plan Consultant 
Message me: 07855 444973

https://www.one2onediet.com/NikkiW

#wwwath #wwswinton #wwrotherham #wwmexborough #wwbramley #wwparkgate #swintonslimmingworld #slimmingworldmexborough #slimmingworldkilnhurst #slimmingworldrawmarsh #wwrawmarsh #weightloss #nikki121cwp #nikkiwone2one #lighterlife. #cambridge #one2one #loseweight #nikkirotherhamanddoncaster
#One2OneDiet #drinktoshrink #beachready #bramley #cambridge #ww #exante #weightconsultant

Did you know - our Salted Caramel Bites, recently launched, sell twice as many as our next best-selling product.

Nikki W - 1:1 Diet By Cambridge Weight Plan Consultant
Message me: 07855 444973

https://www.one2onediet.com/NikkiW

#wwwath #wwswinton #wwrotherham #wwmexborough #wwbramley #wwparkgate #swintonslimmingworld #slimmingworldmexborough #slimmingworldkilnhurst #slimmingworldrawmarsh #wwrawmarsh #weightloss #nikki121cwp #nikkiwone2one #lighterlife . #cambridge #one2one #loseweight #nikkirotherhamanddoncaster
#One2OneDiet #drinktoshrink #beachready #bramley #cambridge #ww #exante #weightconsultant

Who says you can't have tasty drinks on #One2OneDiet? This Raspberry Mojito is perfect for this bank holiday weekend.⠀
⠀
The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain  #selfcare #selfbelief  #one2oneDiet #weightloss

Who says you can't have tasty drinks on #One2OneDiet ? This Raspberry Mojito is perfect for this bank holiday weekend.⠀

The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain #selfcare #selfbelief #one2oneDiet #weightloss

Remember to drink your water on a hot Sunday afternoon and stay well-hydrated.

Helen Bowling – LighterLife New Malden 
Call/Text +44 7713 565077 
Email: helen.bowling@lighterlifecounsellor.com 
Web: http://pws.lighterlife.com/centres/helen-bowling/new-malden/ 
#LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers

Remember to drink your water on a hot Sunday afternoon and stay well-hydrated.

Helen Bowling – LighterLife New Malden
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: http://pws.lighterlife.com/centres/helen-bowling/new-malden/
#LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers

REMEMBER people...Skinny Bitches are the way forward🙊...vodka, soda water and fresh lime😍...it's my go to tipple...the calorie content is soooooo much lower than cocktails, wine and beer!🍷🍸🍹🍺...P.S please drink responsibly 😂😂😂...loads of LOVE hope everyone has a great bank holiday ☀️🌡️...#weightlosstips #sundayfunday #sunday #weightlosstransformation #beforeandafterweightloss #healthyliving #instafit #slimmingworld #weightwatchersinspiration #inspiration #transformation #instagood #skinnyminnie #fitness #fitnessmotivation #goals #weightlossgoals #beforeandafter #diet #dietlife #dietstruggle #picoftheday #blogger #lighterlife

REMEMBER people...Skinny Bitches are the way forward🙊...vodka, soda water and fresh lime😍...it's my go to tipple...the calorie content is soooooo much lower than cocktails, wine and beer!🍷🍸🍹🍺...P.S please drink responsibly 😂😂😂...loads of LOVE hope everyone has a great bank holiday ☀️🌡️... #weightlosstips #sundayfunday #sunday #weightlosstransformation #beforeandafterweightloss #healthyliving #instafit #slimmingworld #weightwatchersinspiration #inspiration #transformation #instagood #skinnyminnie #fitness #fitnessmotivation #goals #weightlossgoals #beforeandafter #diet #dietlife #dietstruggle #picoftheday #blogger #lighterlife

Don't undo all your hard work just because it's the weekend. visit buff.ly/2ZqbV0T #LighterLife #lighterlifeireland #weightlossireland #ketosis #athlone #longford #limerick #mullingar #maynooth #leixlip #navan #waterford #diet #franchise

Don't undo all your hard work just because it's the weekend. visit buff.ly/2ZqbV0T #LighterLife #lighterlifeireland #weightlossireland #ketosis #athlone #longford #limerick #mullingar #maynooth #leixlip #navan #waterford #diet #franchise

It’s going to be another hot day. Make sure you drink plenty. Our water flavourings make great refreshing drinks. ☎️ Rachel Fisher 07881 818734
👩🏻‍💼 The 1:1 Diet Consultant 📍Based in Woolton Hill, Newbury
⏰ Flexible appointment times. 🌐https://www.one2onediet.com/RachelF

#One2OneDiet #loseweight #newbury #wooltonhill #slimmingworld #weightwatchers #Exante #cambridgeweightplan #lighterlife #hungerford #washcommon

It’s going to be another hot day. Make sure you drink plenty. Our water flavourings make great refreshing drinks. ☎️ Rachel Fisher 07881 818734
👩🏻‍💼 The 1:1 Diet Consultant 📍Based in Woolton Hill, Newbury
⏰ Flexible appointment times. 🌐https://www.one2onediet.com/RachelF

#One2OneDiet #loseweight #newbury #wooltonhill #slimmingworld #weightwatchers #Exante #cambridgeweightplan #lighterlife #hungerford #washcommon

One day at a time you start to see the best version of you looking back at you.... it’s a personal project and a great achievement ❤️

One day at a time you start to see the best version of you looking back at you.... it’s a personal project and a great achievement ❤️

Busy day ahead? We have you covered with our ready made shakes, just grab and go.⠀
⠀
The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain  #selfcare #selfbelief  #one2oneDiet #weightloss

Busy day ahead? We have you covered with our ready made shakes, just grab and go.⠀

The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain #selfcare #selfbelief #one2oneDiet #weightloss

Today's LCHF (low carb high fat) conversation with someone:

Them:  I'm frustrated with my progress. 
Me:  No worries, let's figure it out. What are your goals?

Them:  I want to lose bodyfat. Lots of it. 
Me:  So are you regularly creating an energy deficit? 
Them:  Not sure what you mean. Right now I'm following an LCHF diet. ****There's our first problem. Need them to understand the basics of energy balance.**** Me:  I thought you were wanting to lose a bunch of bodyfat. 
Them:  I do. 
Me:  Have you ever tried dropping the HF and switching to YF?

Them:  Huh?

Me:  Or maybe just start with SF?

Them:  Now I'm confused. Never heard of YF or SF. 
Me:  Not surprising. It's not mentioned much in the LCHF circles. ****I know he's confused but the lightbulb is about to come on!**** Me:  Didn't you tell me you wanted to lose YOUR fat? ****I stressed "your" to see if he would catch on.**** Them:  Yeah. 
Me:  So why don't you start with "SOME" fat? ****After I stressed "some" He began to smile!**** Them:  Aha...Now I get it. Low Carb Some Fat!  Never thought of it that way. So what is LCYF?

Me:  Low Carb "Your" Fat (as I grin). Them:  Ha. Ok...So what should I do?

Me:  Try...Low Carb - High Fat + Some Fat + Your Fat + Additional Protein + More Fiber. 
No charge. (As I wink and walk away!) Cheers Rob 🤗

#iambull #ketotransformation #ketoweightlossjourney #ketoweightloss #lowcarbtransformation #lowcarbweightloss #lowcarbweightlossjourney #lighterlife #fatforfuel #fatforweightloss

Today's LCHF (low carb high fat) conversation with someone:

Them: I'm frustrated with my progress.
Me: No worries, let's figure it out. What are your goals?

Them: I want to lose bodyfat. Lots of it.
Me: So are you regularly creating an energy deficit?
Them: Not sure what you mean. Right now I'm following an LCHF diet. ****There's our first problem. Need them to understand the basics of energy balance.**** Me: I thought you were wanting to lose a bunch of bodyfat.
Them: I do.
Me: Have you ever tried dropping the HF and switching to YF?

Them: Huh?

Me: Or maybe just start with SF?

Them: Now I'm confused. Never heard of YF or SF.
Me: Not surprising. It's not mentioned much in the LCHF circles. ****I know he's confused but the lightbulb is about to come on!**** Me: Didn't you tell me you wanted to lose YOUR fat? ****I stressed "your" to see if he would catch on.**** Them: Yeah.
Me: So why don't you start with "SOME" fat? ****After I stressed "some" He began to smile!**** Them: Aha...Now I get it. Low Carb Some Fat! Never thought of it that way. So what is LCYF?

Me: Low Carb "Your" Fat (as I grin). Them: Ha. Ok...So what should I do?

Me: Try...Low Carb - High Fat + Some Fat + Your Fat + Additional Protein + More Fiber.
No charge. (As I wink and walk away!) Cheers Rob 🤗

#iambull #ketotransformation #ketoweightlossjourney #ketoweightloss #lowcarbtransformation #lowcarbweightloss #lowcarbweightlossjourney #lighterlife #fatforfuel #fatforweightloss

Sunday morning - add a shot of fresh coffee to your vanilla shake for a delicious creamy latte!

Helen Bowling – LighterLife New Malden 
Call/Text +44 7713 565077 
Email: helen.bowling@lighterlifecounsellor.com 
Web: http://pws.lighterlife.com/centres/helen-bowling/new-malden/ 
#LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers

Sunday morning - add a shot of fresh coffee to your vanilla shake for a delicious creamy latte!

Helen Bowling – LighterLife New Malden
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: http://pws.lighterlife.com/centres/helen-bowling/new-malden/
#LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers

Today is national banana spilt day! Why not shake things up a bit and try our banana shake? Or you could make it into a mousse and pour it onto one of our Lighterlife jellies! A delicious treat and still on plan! 
Rebecca Moore - Lighterlife Xpress Haywards Heath 
07307 203176
rebecca.moore@lighterlifementor.com 
#lighterlife #sussex #health #slimmingworld #weightwatchers #mindful #snacking #haywardsheath #one2onediet #vlcd #reversingtype2diabetes

Today is national banana spilt day! Why not shake things up a bit and try our banana shake? Or you could make it into a mousse and pour it onto one of our Lighterlife jellies! A delicious treat and still on plan!
Rebecca Moore - Lighterlife Xpress Haywards Heath
07307 203176
rebecca.moore@lighterlifementor.com
#lighterlife #sussex #health #slimmingworld #weightwatchers #mindful #snacking #haywardsheath #one2onediet #vlcd #reversingtype2diabetes

Standard issue BIC in blue. #giveusmelightercunt

Standard issue BIC in blue. #giveusmelightercunt

#healthyeating #lighterlife
Trust the process 💗
So back just before Christmas Lucy decided she wanted to go back to being blonde. She had been colouring it dark red for years and had been turned away by quite a few places. It’s taken 8 months and about 4 sessions but we’ve got her back to blonde and with a bit of help from time and olaplex it’s still healthy and shiny! It took time but has been so worth it 🙌🏾 #hairtransformation #brunette #blonde #hairbylys #blondeme #wella #framar #balayage #lighter #lighterlife #modernsalon #hairstyles #haircolour #colourtransformation #hairgoals #hairinspo #hairinspiration #hairenvy #sussexsalon #sussexhairdresser

Trust the process 💗
So back just before Christmas Lucy decided she wanted to go back to being blonde. She had been colouring it dark red for years and had been turned away by quite a few places. It’s taken 8 months and about 4 sessions but we’ve got her back to blonde and with a bit of help from time and olaplex it’s still healthy and shiny! It took time but has been so worth it 🙌🏾 #hairtransformation #brunette #blonde #hairbylys #blondeme #wella #framar #balayage #lighter #lighterlife #modernsalon #hairstyles #haircolour #colourtransformation #hairgoals #hairinspo #hairinspiration #hairenvy #sussexsalon #sussexhairdresser

Are you carrying any excess baggage and want to get rid of it?

Free private consultation at your house or mine ✅
1-2-1 support ✅
See amazing results quickly ✅
Easy plans to follow ✅
Weekly weigh ins ✅
Gain confidence ✅
Appointments available weekdays, weekends and evenings ✅

What have you got to lose?

Contact me today to find out more ☎️07970 430190
💻 newgroshkaren@icloud.com
⌨️http://www.one2onediet.com/karenN
@karennewgroshcwp
https://www.facebook.com/karennewgroshcwp #cheadle  #prestwich #bury #whitefield #hale #manchester #didsbury #beyourownboss #gatley  #type2diabetes #diabetes #lighterlife #slimmingworld #cwpfamily #weightlossinspiration #one2onedietbycwp #onetoonediet
#exante #herbalife #vegetarian
#healthyfood #dietnow #healdgreen #loseweightfast

Are you carrying any excess baggage and want to get rid of it?

Free private consultation at your house or mine ✅
1-2-1 support ✅
See amazing results quickly ✅
Easy plans to follow ✅
Weekly weigh ins ✅
Gain confidence ✅
Appointments available weekdays, weekends and evenings ✅

What have you got to lose?

Contact me today to find out more ☎️07970 430190
💻 newgroshkaren@icloud.com
⌨️http://www.one2onediet.com/karenN
@karennewgroshcwp
https://www.facebook.com/karennewgroshcwp #cheadle #prestwich #bury #whitefield #hale #manchester #didsbury #beyourownboss #gatley #type2diabetes #diabetes #lighterlife #slimmingworld #cwpfamily #weightlossinspiration #one2onedietbycwp #onetoonediet
#exante #herbalife #vegetarian
#healthyfood #dietnow #healdgreen #loseweightfast

There is always going to be bumps and potholes in the road. But with my support you will get through this.
Drop me a message ♥️ https://www.one2onediet.com/NikkiW

Nikki - 1:1 Diet By Cambridge Weight Plan Consultant
Tel or text : 07855 444973

#wwwath #wwswinton #wwrotherham #wwmexborough #wwbramley #wwparkgate #swintonslimmingworld #slimmingworldmexborough #slimmingworldkilnhurst #slimmingworldrawmarsh #wwrawmarsh #weightloss #nikki121cwp #nikkiwone2one #lighterlife. #cambridge #one2one #loseweight #nikkirotherhamanddoncaster
#One2OneDiet #drinktoshrink #beachready #bramley #cambridge #ww #exante #weightconsultant

There is always going to be bumps and potholes in the road. But with my support you will get through this.
Drop me a message ♥️ https://www.one2onediet.com/NikkiW

Nikki - 1:1 Diet By Cambridge Weight Plan Consultant
Tel or text : 07855 444973

#wwwath #wwswinton #wwrotherham #wwmexborough #wwbramley #wwparkgate #swintonslimmingworld #slimmingworldmexborough #slimmingworldkilnhurst #slimmingworldrawmarsh #wwrawmarsh #weightloss #nikki121cwp #nikkiwone2one #lighterlife . #cambridge #one2one #loseweight #nikkirotherhamanddoncaster
#One2OneDiet #drinktoshrink #beachready #bramley #cambridge #ww #exante #weightconsultant

Transform your yummy Strawberry and Apple Bar into a delicious guilt-free summer treat! It’s suitable for Step 3 if you use 55kcals from your dinner allowance and for Step 4 and 5 as part of your 100kcal bonus allowance. So what are you waiting for!⠀
⠀
https://buff.ly/2IoPhMX⠀
⠀
The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain  #selfcare #selfbelief  #one2oneDiet #weightloss

Transform your yummy Strawberry and Apple Bar into a delicious guilt-free summer treat! It’s suitable for Step 3 if you use 55kcals from your dinner allowance and for Step 4 and 5 as part of your 100kcal bonus allowance. So what are you waiting for!⠀

https://buff.ly/2IoPhMX⠀

The 1:1 Diet by Cambridge Weight Plan with The Kents⠀
Mob: 07824 161820⠀
#cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain #selfcare #selfbelief #one2oneDiet #weightloss

I know there can be temptations on a Saturday evening but be badass and victorious!

Helen Bowling – LighterLife New Malden 
Call/Text +44 7713 565077 
Email: helen.bowling@lighterlifecounsellor.com 
Web: http://pws.lighterlife.com/centres/helen-bowling/new-malden/ 
#LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers

I know there can be temptations on a Saturday evening but be badass and victorious!

Helen Bowling – LighterLife New Malden
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: http://pws.lighterlife.com/centres/helen-bowling/new-malden/
#LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers

#Repost @mobile_one2one_diet_consultant with @download_repost
・・・
📈 TYPE 2 DIABETES 📉
.
Measuring your waist is a simple and effective way of finding out whether you’re at risk of Type 2 diabetes
.
If you find that your waist size is over the recommended healthy measurement ~we have lots of information on how you can reduce it
.
https://imfeelingfab.co.uk/diabetes-risk-and-your-waist-measurement/

What is a healthy waist size?
This all depends on your gender and ethnicity. For a healthy measurement, you need to aim to be less than:

80cm (31.5in) for all women
94cm (37in) for most men
90cm (35in) for South Asian men

Book in your a free BMI check, weight, body measurements, and a personalised consultation today 💙

___________________________________
☎️ Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF
#One2OneDietbyCWP
#CambridgeWeightPlan
#vlcd 
#summerholidays 
#Lighterlife 
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#bikinibody 
#summer 
#Results 
#weightloss 
#MealReplacement
#Health 
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes 
#Transformation 
#Support
#Newbury #thatcham #hungerford

#Repost @mobile_one2one_diet_consultant with @download_repost
・・・
📈 TYPE 2 DIABETES 📉
.
Measuring your waist is a simple and effective way of finding out whether you’re at risk of Type 2 diabetes
.
If you find that your waist size is over the recommended healthy measurement ~we have lots of information on how you can reduce it
.
https://imfeelingfab.co.uk/diabetes-risk-and-your-waist-measurement/

What is a healthy waist size?
This all depends on your gender and ethnicity. For a healthy measurement, you need to aim to be less than:

80cm (31.5in) for all women
94cm (37in) for most men
90cm (35in) for South Asian men

Book in your a free BMI check, weight, body measurements, and a personalised consultation today 💙

___________________________________
☎️ Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF
#One2OneDietbyCWP
#CambridgeWeightPlan
#vlcd
#summerholidays
#Lighterlife
#Exante
#Slimmingworld
#Weightwatchers
#Timeforachange
#bikinibody
#summer
#Results
#weightloss
#MealReplacement
#Health
#Confidence
#Putyourselffirst
#Holiday
#Wedding
#Diabetes
#Transformation
#Support
#Newbury #thatcham #hungerford

So pleased all my slimmers are feeling fabulous and having wonderful holidays! 👌🏻☀️ I’m also seeing very little weight gains! Well done 👍🏻 here’s to a very lovely bank holiday 😊 👍🏻 #CWP #CambridgeWeightPlan https://www.cambridgeweightplan.com/one-to-one-support
💻email me johardingcwp@yahoo.com 📞call or 📱 text 07931556095
https://www.one2onediet.com/JoHarding
@cambridgeweightplan @One2onediet  #kempston  #cwpfamily  #weightwatchers  #Buckinghamshire  #vlcddiet  #cwpsupport  #cwpconsultant  #weightloss  #teamjarman  #workingmama  #Bedfordshire  #cwp  #MiltonKeynes  #Hertfordshire  #cambridgeweightplan  #slimmingworld  #one2onediet  #cambridgeweightplanconsultant  #cambridgeweightplanuk  #exante  #loseweight  #lighterlife  #cambridgeweightplanjourney  #Bedford  #cwpwithjoh  #teampeacock  #weightlossjourney  #imahincher  #cwpjourney  #bigcrashdietexperiment

So pleased all my slimmers are feeling fabulous and having wonderful holidays! 👌🏻☀️ I’m also seeing very little weight gains! Well done 👍🏻 here’s to a very lovely bank holiday 😊 👍🏻 #CWP #CambridgeWeightPlan https://www.cambridgeweightplan.com/one-to-one-support
💻email me johardingcwp@yahoo.com 📞call or 📱 text 07931556095
https://www.one2onediet.com/JoHarding
@cambridgeweightplan @One2onediet #kempston #cwpfamily #weightwatchers #Buckinghamshire #vlcddiet #cwpsupport #cwpconsultant #weightloss #teamjarman #workingmama #Bedfordshire #cwp #MiltonKeynes #Hertfordshire #cambridgeweightplan #slimmingworld #one2onediet #cambridgeweightplanconsultant #cambridgeweightplanuk #exante #loseweight #lighterlife #cambridgeweightplanjourney #Bedford #cwpwithjoh #teampeacock #weightlossjourney #imahincher #cwpjourney #bigcrashdietexperiment

I havent even had breakfast yet and I'm already immensely greatful for today.
.
.

Take time to look around you and note your blessings. I promise your surrounded by them 💜
.
.

#gratitude #besties #family #furbabies #menwithbeards #mindsetmatters #reflection #loveyourlife #LLNation #LighterLife #LLFITNESS

I havent even had breakfast yet and I'm already immensely greatful for today.
.
.

Take time to look around you and note your blessings. I promise your surrounded by them 💜
.
.

#gratitude #besties #family #furbabies #menwithbeards #mindsetmatters #reflection #loveyourlife #LLNation #LighterLife #LLFITNESS

Currently I am a packet of cookies! No joke. 🍪🍪🍪
.
I have been focussing hard on getting myself back to moving more in everyday life and working out regularly. 💪 I feel I'm back on track with that so the next step is getting my diet back in order. 🥦🍌🥕🍎
.
Myself, and some of my fellow @beachbody coaches are feeling a little summer sluggishness so have decided that September 1st is going to be the start of a 28 day challenge to whip our butts with this. 📅
.
We will be checking in with each daily, using our tracking journals and coloured portion control pots and supporting each other the whole way through. We want to help YOU too so if you say yes you'll also be added to my exclusive Facebook support group. I have a couple of coach exclusive discount codes 💰 to use on a kit that contains all you need to join us, but they expire in just 7 days, so you need to be quick if you want to know more.
.
Drop me a message, leave me a comment, email me (U1stfitness@gmail.com) or leave a 🥑 below and I'll do the rest.
.
#healthyeating #nutrition #ultimateportioncontrol #weightloss #diet #weightwatchers #slimmingworld #WW #SW #CWP #LighterLife #support #accountability #sayyes #imin #coach #mentor #TeamBeachbody #UPF

Currently I am a packet of cookies! No joke. 🍪🍪🍪
.
I have been focussing hard on getting myself back to moving more in everyday life and working out regularly. 💪 I feel I'm back on track with that so the next step is getting my diet back in order. 🥦🍌🥕🍎
.
Myself, and some of my fellow @beachbody coaches are feeling a little summer sluggishness so have decided that September 1st is going to be the start of a 28 day challenge to whip our butts with this. 📅
.
We will be checking in with each daily, using our tracking journals and coloured portion control pots and supporting each other the whole way through. We want to help YOU too so if you say yes you'll also be added to my exclusive Facebook support group. I have a couple of coach exclusive discount codes 💰 to use on a kit that contains all you need to join us, but they expire in just 7 days, so you need to be quick if you want to know more.
.
Drop me a message, leave me a comment, email me (U1stfitness@gmail.com) or leave a 🥑 below and I'll do the rest.
.
#healthyeating #nutrition #ultimateportioncontrol #weightloss #diet #weightwatchers #slimmingworld #WW #SW #CWP #LighterLife #support #accountability #sayyes #imin #coach #mentor #TeamBeachbody #UPF

...and so it goes on! 10 years younger Lou!!! #one2onediet #personalsupport#fatloss#loseweight
#diabetes#wiltshire#weightlossjourney
#diet#healthylifestyle#transform
#businessopportunity#chippenham
#calne#ww#lighterlife#cwp#corsham
#yate#cwpthebecketts#bristol

Check out our social media link:

Fb: https://www.facebook.com

Web: www.one2onediet.com/JackieB

Text 07818 094352. 
Or
Email jackie4cambridge@yahoo.co.uk

...and so it goes on! 10 years younger Lou!!! #one2onediet #personalsupport #fatloss #loseweight
#diabetes #wiltshire #weightlossjourney
#diet #healthylifestyle #transform
#businessopportunity #chippenham
#calne #ww #lighterlife #cwp #corsham
#yate #cwpthebecketts #bristol

Check out our social media link:

Fb: https://www.facebook.com

Web: www.one2onediet.com/JackieB

Text 07818 094352.
Or
Email jackie4cambridge@yahoo.co.uk

Sorry this has moved sideways on - however what a result! This 50 year old fab lady has followed our step 3 consistently, kept her exercise going and reaped the reward! Happy Saturday!! #one2onediet #personalsupport#fatloss#loseweight
#diabetes#wiltshire#weightlossjourney
#diet#healthylifestyle#transform
#businessopportunity#chippenham
#calne#ww#lighterlife#cwp#corsham
#yate#cwpthebecketts#bristol

Check out our social media link:

Fb: https://www.facebook.com

Web: www.one2onediet.com/JackieB

Text 07818 094352. 
Or
Email jackie4cambridge@yahoo.co.uk

Sorry this has moved sideways on - however what a result! This 50 year old fab lady has followed our step 3 consistently, kept her exercise going and reaped the reward! Happy Saturday!! #one2onediet #personalsupport #fatloss #loseweight
#diabetes #wiltshire #weightlossjourney
#diet #healthylifestyle #transform
#businessopportunity #chippenham
#calne #ww #lighterlife #cwp #corsham
#yate #cwpthebecketts #bristol

Check out our social media link:

Fb: https://www.facebook.com

Web: www.one2onediet.com/JackieB

Text 07818 094352.
Or
Email jackie4cambridge@yahoo.co.uk

Happy Bank holiday weekend!!! Keep hydrated .....your body will work so much more efficiently and the scales will love you even more!!! Water a massive part of the plan. Get drinking......water obviously!

Happy Bank holiday weekend!!! Keep hydrated .....your body will work so much more efficiently and the scales will love you even more!!! Water a massive part of the plan. Get drinking......water obviously!

Neil’s Story:
☀️
Hey guys
☀️
So thought I'd do a wee update of where I'm at. This month or so I've been losing but it's been a bit slower as life has been hectic and I've have been working away and had birthdays, weddings etc. But I'm unofficially (only when I get weighed at my consultants will it be official) into the 17 stone bracket, having now lost 18 stone. Yes, 18 flipping stone since last july. Crazy huh?
☀️
Well as the picture shows, this has been my journey so far. Obviously the first pic is when I started and the second was me all suited and booted for my friends wedding yesterday. I had an amazing time and both brides were stunning.
☀️
I'm now living life the way it should be, meeting new people, rekindling old friendships, out on dates, going on adventures. Life is for living and this plan gives you your life back, and I love it.💖 ☀️ Whether you want to lose 10 lbs or 10 Stone - get in touch to start YOUR own weight loss journey and sort out those cravings once and for all: ☀️
🍑Francesca & Theo Independent Consultants
#WeightLossAndWellbeingCentreHinckley #one2oneDietHinckley
https://one2oneDiet.com/francesca 📲07791 960465 ☎️ 01455 445039
🖥 one2onediet.hinckley@gmail.com ☀️
#CambridgeWeightPlan 
#OneToOneSupport
#Hinckley
#Weightloss
#Burbage 
#Healthybody 
#Hinckley
#Nuneaton
#Leicestershire
#Warwickshire
#SlimmingWorld
#WW 
#SlimmingWorldMums
#LighterLife 
#weightlosstransformation 
#exante #Barwell
#cambridgediet #tdr #totaldietreplacement #vlcd #ketodiet #nutritionallybalanced #highprotein

Neil’s Story:
☀️
Hey guys
☀️
So thought I'd do a wee update of where I'm at. This month or so I've been losing but it's been a bit slower as life has been hectic and I've have been working away and had birthdays, weddings etc. But I'm unofficially (only when I get weighed at my consultants will it be official) into the 17 stone bracket, having now lost 18 stone. Yes, 18 flipping stone since last july. Crazy huh?
☀️
Well as the picture shows, this has been my journey so far. Obviously the first pic is when I started and the second was me all suited and booted for my friends wedding yesterday. I had an amazing time and both brides were stunning.
☀️
I'm now living life the way it should be, meeting new people, rekindling old friendships, out on dates, going on adventures. Life is for living and this plan gives you your life back, and I love it.💖 ☀️ Whether you want to lose 10 lbs or 10 Stone - get in touch to start YOUR own weight loss journey and sort out those cravings once and for all: ☀️
🍑Francesca & Theo Independent Consultants
#WeightLossAndWellbeingCentreHinckley #one2oneDietHinckley
https://one2oneDiet.com/francesca 📲07791 960465 ☎️ 01455 445039
🖥 one2onediet.hinckley@gmail.com ☀️
#CambridgeWeightPlan
#OneToOneSupport
#Hinckley
#Weightloss
#Burbage
#Healthybody
#Hinckley
#Nuneaton
#Leicestershire
#Warwickshire
#SlimmingWorld
#WW
#SlimmingWorldMums
#LighterLife
#weightlosstransformation
#exante #Barwell
#cambridgediet #tdr #totaldietreplacement #vlcd #ketodiet #nutritionallybalanced #highprotein