#75hard . It’s called this because it’s not easy to re train not only your brain but your body, soul, belief system, attitude and schedule. It’s hard ! .
This post is about sharing your battle. My first time trying this system I failed on day 51. It messed me up that I failed. My son saw the disappointment I had with myself ... he didn’t say anything then but he saw.
Fast forward to last week, it’s getting late in the day and he says he was proud of me attacking this again and wanted to go@work out with me. It about knocked me off my feet. Although I started this to change myself , I’ve realized I’m changing my kids attitudes as well. It’s powerful. .
He has now starting doing workouts with me and we push each other. .
I’ve learned never to celebrate this program because it’s a hard journey, not a destination ...but I’m down 35 lbs. I have a lot of days and weight to go but I’m seeing the changes in myself physically and mentally and more importantly setting a positive example for my children.
I believe in this lifestyle now and not just a 75 day challenge because it’s way more than that. I now know my intent wasn’t correct the first time and thats why I failed ... my intent now is to destroy my old self and ways and develop a new lifestyle and attitude that will be impossible to beat. .
I know this is a personal post to me BUT you can do it too . Set an example for your kids or others around you . This has become life changing for my family . Go follow @andyfrisella and learn about this program #75hard and the follow on programs once you complete it.
I’ll help you any way I can .
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