#motivation photos & videos

201.8m Posts

Good or bad, everything that happens in our lives are blessings in disguise. It gets hard, real hard. But on the other side is greatness, a better us, peace, and a lesson. 😊. #loveyourself #likeattractslike #lifelessons #changeyourlife #wisdom #wisdomquotes #wisdomfluent #advice #inspiration #motivation #innerpeace

Good or bad, everything that happens in our lives are blessings in disguise. It gets hard, real hard. But on the other side is greatness, a better us, peace, and a lesson. 😊. #loveyourself #likeattractslike #lifelessons #changeyourlife #wisdom #wisdomquotes #wisdomfluent #advice #inspiration #motivation #innerpeace

Bench Press 215lbs 3x8 paused reps
Squats 260lbs 2x10 and 230lbs 2x5 nothing crazy just working with some light weight and enjoying working out. Slowly but surely. Bri k by brick. Listening to my body and not trying to let my ego control my actions in the gym anymore. 🌱🌎
#gains #fit #powerliftingmotivation #powerlifting #powerlifter #power #bodybuilder #bodybuilding #hope #happy #motivation #enjoylife #healthy #squats #legday #benchpress #vegan #veganpowerlifter

Bench Press 215lbs 3x8 paused reps
Squats 260lbs 2x10 and 230lbs 2x5 nothing crazy just working with some light weight and enjoying working out. Slowly but surely. Bri k by brick. Listening to my body and not trying to let my ego control my actions in the gym anymore. 🌱🌎
#gains #fit #powerliftingmotivation #powerlifting #powerlifter #power #bodybuilder #bodybuilding #hope #happy #motivation #enjoylife #healthy #squats #legday #benchpress #vegan #veganpowerlifter

checkt die Boys ab!!!🔥🔥🔥
@alaaelrachedi 
@pbzt_saiif 
@donepbzt 
@pbzt_partum59 
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Folgt uns für mehr Rap Newcomer!✌🏽
⬇️⬇️⬇️⬇️⬇️⬇️⬇️
@rap.newcomer.viral
@rap.newcomer.viral 
@rap.newcomer.viral
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Unwichtig:
#underground #electronicmusic  #music #musicislife #picoftheday  #studiotips #mixingtips #onlinemixingandmastering #onlinemixing #musicmarketing  #instagrammarketing #musicproducer #singer #hiphop #musicmotivation #motivation  #ProducerLife #TrapBeats  #FLstudiogang #Producer #MusicProducer #producerpush  #protools #logicpro

checkt die Boys ab!!!🔥🔥🔥
@alaaelrachedi
@pbzt_saiif
@donepbzt
@pbzt_partum59
_______________________________________________________
Folgt uns für mehr Rap Newcomer!✌🏽
⬇️⬇️⬇️⬇️⬇️⬇️⬇️
@rap.newcomer.viral
@rap.newcomer.viral
@rap.newcomer.viral
_______________________________________________________
Unwichtig:
#underground #electronicmusic #music #musicislife #picoftheday #studiotips #mixingtips #onlinemixingandmastering #onlinemixing #musicmarketing #instagrammarketing #musicproducer #singer #hiphop #musicmotivation #motivation #ProducerLife #TrapBeats #FLstudiogang #Producer #MusicProducer #producerpush #protools #logicpro

These are the last of my pics from skydiving today.  I wanted to go live with my phone but they do not allow them on the aircraft.  For good reason but they says it's the thought that counts.
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Today I was able to do this with some of the best people I know.  Thank you for this @achilleshouston .
The instructors and staff @skydivespaceland are absolutely amazing.  Thank you for being so accommodating making us feel like we were the only people on the planet.
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We will be back, that is a promise and a threat lol.
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.
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#achilleshouston #adaptiveathlete #AWD #paraathlete #determination #persistence #perseverance #motivation #commitment #heart #houston #noexcuses #nolimits #strong #disAbility #tandem #skydive

These are the last of my pics from skydiving today. I wanted to go live with my phone but they do not allow them on the aircraft. For good reason but they says it's the thought that counts.
.
Today I was able to do this with some of the best people I know. Thank you for this @achilleshouston .
The instructors and staff @skydivespaceland are absolutely amazing. Thank you for being so accommodating making us feel like we were the only people on the planet.
.
We will be back, that is a promise and a threat lol.
.
.
.
#achilleshouston #adaptiveathlete #AWD #paraathlete #determination #persistence #perseverance #motivation #commitment #heart #houston #noexcuses #nolimits #strong #disAbility #tandem #skydive

Speaking for my own experiences when it comes to EATING TOO FAST. EATING TOO FAST will cause significant weight gain due to the feeling of not filling full and will cause you to over eat. Eating too fast may lead to weight gain, heart disease. Eating too quickly may add an extra size to your waistline, as well as raise your risk of heart disease, diabetes, and stroke, according to new research. Eating too fast may be bad for both your heart and your figure.
•
•
🍴 Eating Too Fast Can Lead to Several Health Problems, Study Shows. ... "When people eat fast they tend not to feel full and are more likely to overeat. Eating fast causes bigger glucose fluctuation, which can lead to insulin resistance."
•
• 🍽Here are some tips:
* Chew each bite 20 or more times. ...
* Eat slower by no longer shoveling food into your mouth, bite after bite. ...
* Eat at a table, without distractions like the television. ...
* Savor the flavor. ...
* Make it a bit tougher. ...
* While slowing down, make yourself aware of how full you are (or aren't). ...
•
Please tag and share with someone that needs to see this. I hope this helps someone. 😀😀
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🌏 Tag family and friends and support the #transformationfitnation movement!! Spread positivity and share your before and after pic with us!!😀
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#howtoloseweight  #health  #fit  #transformation #motivation #beyourownmotivation #healthier #teamwork #consistency #beforeandduring #eatclean  #diet  #weightlossjourney #menshealth #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extreamweightloss #fitspo  #fitness  #transformation #instafit #inspiration  #explore #transformationtuesday #healthy #motivation #weightloss

Speaking for my own experiences when it comes to EATING TOO FAST. EATING TOO FAST will cause significant weight gain due to the feeling of not filling full and will cause you to over eat. Eating too fast may lead to weight gain, heart disease. Eating too quickly may add an extra size to your waistline, as well as raise your risk of heart disease, diabetes, and stroke, according to new research. Eating too fast may be bad for both your heart and your figure.


🍴 Eating Too Fast Can Lead to Several Health Problems, Study Shows. ... "When people eat fast they tend not to feel full and are more likely to overeat. Eating fast causes bigger glucose fluctuation, which can lead to insulin resistance."

• 🍽Here are some tips:
* Chew each bite 20 or more times. ...
* Eat slower by no longer shoveling food into your mouth, bite after bite. ...
* Eat at a table, without distractions like the television. ...
* Savor the flavor. ...
* Make it a bit tougher. ...
* While slowing down, make yourself aware of how full you are (or aren't). ...

Please tag and share with someone that needs to see this. I hope this helps someone. 😀😀
_____________________________________
🌏 Tag family and friends and support the #transformationfitnation movement!! Spread positivity and share your before and after pic with us!!😀
_____________________________________
#howtoloseweight #health #fit #transformation #motivation #beyourownmotivation #healthier #teamwork #consistency #beforeandduring #eatclean #diet #weightlossjourney #menshealth #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extreamweightloss #fitspo #fitness #transformation #instafit #inspiration #explore #transformationtuesday #healthy #motivation #weightloss

Training with Daniel 
Efficient. The barbellbicep curl is important for those with limited time to train because it is an efficient exercise. That is, the bicep curl not only works your biceps and forearms but also helps train your shoulders and back muscles.

#puregymacton#personaltrainer#trainlikeell #biceps#bicepstraining#strengjt#bicepsworkout#nodystrenght#gym#bicepscur#barbellbicepscurl#motivation#personaltrainer#gitnessmodel#ghana#milano#london

CHANGE YOUR BODY , CHANGE YOUR LIFE 🏆

Training with Daniel
Efficient. The barbellbicep curl is important for those with limited time to train because it is an efficient exercise. That is, the bicep curl not only works your biceps and forearms but also helps train your shoulders and back muscles.

#puregymacton #personaltrainer #trainlikeell #biceps #bicepstraining #strengjt #bicepsworkout #nodystrenght #gym #bicepscur #barbellbicepscurl #motivation #personaltrainer #gitnessmodel #ghana #milano #london

CHANGE YOUR BODY , CHANGE YOUR LIFE 🏆

На свете нет ничего невозможного - дело только в том, хватит ли тебе храбрости . Спонсор моейм храбрости крутой тренер @coachnazarenko #спортжизнь #спорт #sport #motivationalquotes #motivation #мотивациякаждыйдень #мотивация #мотивацияспорт #100кг #топимжир #бомбим

На свете нет ничего невозможного - дело только в том, хватит ли тебе храбрости . Спонсор моейм храбрости крутой тренер @coachnazarenko #спортжизнь #спорт #sport #motivationalquotes #motivation #мотивациякаждыйдень #мотивация #мотивацияспорт #100кг #топимжир #бомбим

Thats a wrap! Body blast boot camp was a huge success thank u so much to everyone who came today! You all killed the workout 🔥💪 #train #fitness #body #training #befit #fit #journey #fitchick #fitchicks #shredz #igfit #fitness #gym #workout #bodybuilding #igfitness #igfitfam #motivation #fitfam #nike #fitfam #exercise #strong #bodybuilding #muscle #fitnessmotivation #lift #gym #healthy #results #health

Thats a wrap! Body blast boot camp was a huge success thank u so much to everyone who came today! You all killed the workout 🔥💪 #train #fitness #body #training #befit #fit #journey #fitchick #fitchicks #shredz #igfit #fitness #gym #workout #bodybuilding #igfitness #igfitfam #motivation #fitfam #nike #fitfam #exercise #strong #bodybuilding #muscle   #fitnessmotivation #lift #gym   #healthy #results #health

It’s a slow process, but quitting won’t speed it up 💪🏼 #timewilltell 
HOW'S IS YOUR WEEKEND IS GOING————————————————————
#badnauheim #badnauheimkurpark #hessen#workforit #hustle #musclefit #mindset #motivation #fitx #bemotivated #nevergiveup #love #happy #inked #kurpark #outside #weekendvibes  #instachick #gymshark 
@gymshark

It’s a slow process, but quitting won’t speed it up 💪🏼  #timewilltell
HOW'S IS YOUR WEEKEND IS GOING————————————————————
#badnauheim   #badnauheimkurpark   #hessen #workforit   #hustle   #musclefit #mindset   #motivation #fitx   #bemotivated #nevergiveup   #love   #happy   #inked #kurpark   #outside   #weekendvibes   #instachick #gymshark  
@gymshark

Кристина. Подтягивания прямым хватом 9 повторений. Pull up. #pullups #подтягивания #back #функциональнаятренировка #спина #girl #fitness #бодибилдинг #motivation #gym #тренировка #workout
No status...
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#pic #photoshoot 
#motivation £
#boy

No status...
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#pic #photoshoot
#motivation £
#boy

I believe it was a sin
To do you in the way I did you in
I couldn't stop it coming from afar
And lost the keys to the getaway car
Every now and then I'm in this place
It's hell living when I need your face
Don't hide don't hide don't hide from me
Don't hide don't hide your face
Don't hide
Don't hide
Don't hide

I believe it was a sin
To do you in the way I did you in
I couldn't stop it coming from afar
And lost the keys to the getaway car
Every now and then I'm in this place
It's hell living when I need your face
Don't hide don't hide don't hide from me
Don't hide don't hide your face
Don't hide
Don't hide
Don't hide

CAVALOS DE GUERRA NÃO PARAM NUNCA!
Todo dia é dia ,de dar o seu melhor.🏋️🏃✅#gym #run #motivation #spartana #crossfit #oceueolimite #cascagrossa #facaoimpossivel #minhamelhorversão #menteinabalavel #blessed #gratidão #deusefiel #davidgoggins

CAVALOS DE GUERRA NÃO PARAM NUNCA!
Todo dia é dia ,de dar o seu melhor.🏋️🏃✅ #gym #run #motivation #spartana #crossfit #oceueolimite #cascagrossa #facaoimpossivel #minhamelhorversão #menteinabalavel #blessed #gratidão #deusefiel #davidgoggins

Той, хто тобі дійсно потрібен, не повинен відповідати твоїм вимогам. Він з'явиться і зруйнує все, і буде самим собою, таким, який є. І ти будеш любити його таким (Еріх Марія Ремарк). #sea #summer #water #blu #sun #lfl #l4l #like4like #love #motivation #мотивація #мотивация #психологія #психологіястосунків #філософія #цитати #висловиукраїнською #вислови #мовоюкниги #цитатиукраїнською #роздуми #отношения

Той, хто тобі дійсно потрібен, не повинен відповідати твоїм вимогам. Він з'явиться і зруйнує все, і буде самим собою, таким, який є. І ти будеш любити його таким (Еріх Марія Ремарк). #sea #summer #water #blu #sun #lfl #l4l #like4like #love #motivation #мотивація #мотивация #психологія #психологіястосунків #філософія #цитати #висловиукраїнською #вислови #мовоюкниги #цитатиукраїнською #роздуми #отношения

Kan faktisk godt lide den her 🏋🏽‍♀️ Men den er også teknisk svær, og jeg kan ikke tage de gentagelser jeg skal endnu, men er kun 2 gang jeg prøver den, og er steget i antal af gentagelser 👍 så det er kun rart der allerede er fremgang. •
#overheadsquat #training #workout #træning #fitness #fitnessgirl #hummel #croptop #fitmom #slankigen #muscle #video #fitnessmotivation #motivation #icandothis #black #blue #blå #vægttab #vægttab2019 #vægttabsrejse

Kan faktisk godt lide den her 🏋🏽‍♀️ Men den er også teknisk svær, og jeg kan ikke tage de gentagelser jeg skal endnu, men er kun 2 gang jeg prøver den, og er steget i antal af gentagelser 👍 så det er kun rart der allerede er fremgang. •
#overheadsquat #training #workout #træning #fitness #fitnessgirl #hummel #croptop #fitmom #slankigen #muscle #video #fitnessmotivation #motivation #icandothis #black #blue #blå #vægttab #vægttab2019 #vægttabsrejse

the weekend is here start it off with some good vibes and that feel good music have a good positive day HB LOOOGIE #positivevibes #nonegativevibes #motivation #starttheweekendright #feelgoodmusic #oldschooljams #frankiebeverlyandmaze #saturdayvibes #positive #blessed #thankful #dagrinddontstop #positivepost

the weekend is here start it off with some good vibes and that feel good music have a good positive day HB LOOOGIE #positivevibes #nonegativevibes #motivation #starttheweekendright #feelgoodmusic #oldschooljams #frankiebeverlyandmaze #saturdayvibes #positive #blessed #thankful #dagrinddontstop #positivepost

♥️This is one of my favorite paintings.♥️Let me know what you think and what part of the painting you like the most? I used elements of fantasy and realism to achieve a powerful impact. There really are no limits to imagination and creativity.💜💜💜 I hope everyone has a wonderful weekend, and a relaxing day!⭐⭐⭐ #art_publishers #art #artist #acrylic #acrylicartwork #edmontonartist #truepower_art #instafollow #instagram #inspired #happy #painting #instagood #instamood #follow #bestoftheday #beautiful #imagination #creative #relaxed #unique #oneofakind #red #powerfulwomen #strong #motivation #life #mystical #enchanting #ancient

♥️This is one of my favorite paintings.♥️Let me know what you think and what part of the painting you like the most? I used elements of fantasy and realism to achieve a powerful impact. There really are no limits to imagination and creativity.💜💜💜 I hope everyone has a wonderful weekend, and a relaxing day!⭐⭐⭐ #art_publishers #art #artist #acrylic #acrylicartwork #edmontonartist #truepower_art #instafollow #instagram #inspired #happy #painting #instagood #instamood #follow #bestoftheday #beautiful #imagination #creative #relaxed #unique #oneofakind #red #powerfulwomen #strong #motivation #life #mystical #enchanting #ancient

The amazing and sexy @ifuchs_ told me that her belyy is her most ticklish spot! She looks super cute!

Do you want to have a shoutout? Don't be shy and dm us! Also take a look @ticklishgirlspart2, our backup page. 
#thanks #tickling #ticklish #amazing #beautiful #belly #tummy #sides #armpits #innerthighs #back #feet #cute #woow #bodybuilding #gymlife #fitfamnl #fitdutchies #fitdutchie #gains #healthy #girlswholift #glutes #motivation #athlete #workout #dedicated #fitgirlcode #fitgirlsnl

The amazing and sexy @ifuchs_ told me that her belyy is her most ticklish spot! She looks super cute!

Do you want to have a shoutout? Don't be shy and dm us! Also take a look @ticklishgirlspart2, our backup page.
#thanks #tickling #ticklish #amazing #beautiful #belly #tummy #sides #armpits #innerthighs #back #feet #cute #woow #bodybuilding #gymlife #fitfamnl #fitdutchies #fitdutchie #gains #healthy #girlswholift #glutes #motivation #athlete #workout #dedicated #fitgirlcode #fitgirlsnl

I don't think people realize that an easy life is rarely meaningful, you can always take the easy way, it's super easy. It is a comfortable place, but nothing grows there.
Life begins at the end of your comfort zone. Stepping out of your comfort zone and following your heart rather than society or people. I don't care what other people think about me or what they say because it is my own life, my own path. Don't let the noise of other's opinions drown out your inside voice, find who you are and be that person. that's what your soul was put on this earth to be.
If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. When you follow the crowd, you lose yourself. But when you follow your soul, you lose the crowd. Eventually, your life purpose will appear. But in the mean time, don't fear the solitude. Because you're not alone 🖤
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Picture by  秀才682
Edited by What's inside us

#Winsideus

I don't think people realize that an easy life is rarely meaningful, you can always take the easy way, it's super easy. It is a comfortable place, but nothing grows there.
Life begins at the end of your comfort zone. Stepping out of your comfort zone and following your heart rather than society or people. I don't care what other people think about me or what they say because it is my own life, my own path. Don't let the noise of other's opinions drown out your inside voice, find who you are and be that person. that's what your soul was put on this earth to be.
If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. When you follow the crowd, you lose yourself. But when you follow your soul, you lose the crowd. Eventually, your life purpose will appear. But in the mean time, don't fear the solitude. Because you're not alone 🖤
-
Picture by 秀才682
Edited by What's inside us

#Winsideus

If you don’t come out of your comfortzone, you won’t get your goals.💪🏾🔥 @basicfit_be @mrinternationalbelgium @theclawmodelscout ——————————————
. 10,5% body fat . 64,1 KG . 4,5% bone .85,0% muscle
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#basicfit #fitness #fitnessmotivation #muscle #belgium #motivation #people #bodyfat #model #strongman #loveyourself #getfit #ootd #fitnesmodel #brussels #europe #workout #husler #hard #liverpool #train

If you don’t come out of your comfortzone, you won’t get your goals.💪🏾🔥 @basicfit_be @mrinternationalbelgium @theclawmodelscout ——————————————
. 10,5% body fat . 64,1 KG . 4,5% bone .85,0% muscle
———————————————
#basicfit #fitness #fitnessmotivation #muscle #belgium #motivation #people #bodyfat #model #strongman #loveyourself #getfit #ootd #fitnesmodel #brussels #europe #workout #husler #hard #liverpool #train

Wielkie Wow! Normalnie kolejny z kolei dzień. Jestem z siebie dumna i mam nadzieję, że tendencja się utrzyma. Pogoda cudowna. Nastrój jeszcze lepszy, tyle endorfin uwolnionych! Dobra sobota!
#rower #bike#bikerider #biker #bikelove #cycling#cycle#cyclingphotos #bikelife #cyclingshot #aktiv #cardio #hobby#weekend #motivation #determination #sobota #saturday #me #likeme #l4l#followme

Wielkie Wow! Normalnie kolejny z kolei dzień. Jestem z siebie dumna i mam nadzieję, że tendencja się utrzyma. Pogoda cudowna. Nastrój jeszcze lepszy, tyle endorfin uwolnionych! Dobra sobota!
#rower #bike #bikerider #biker #bikelove #cycling #cycle #cyclingphotos #bikelife #cyclingshot #aktiv #cardio #hobby #weekend #motivation #determination #sobota #saturday #me #likeme #l4l #followme

Was gibt es denn schöneres, als etwas eigenes anzupflanzen und sich später daran erfreuen zu können? Für uns jedenfalls kann es gar nicht grün genug sein! Wenn es euch genauso geht, seid ihr bei #cocojungle genau richtig - #staytuned ;) #garten #balkon #gemüse #nachhaltig #plastikfrei #selbstversorger #vegan #rezeptidee #gesund #superfood #healthylifestyle #superfoods #gesundeernährung #healthylifestyle #anpflanzen #grow #growsomethinggreen #quote #zitat #motivation #fit

Was gibt es denn schöneres, als etwas eigenes anzupflanzen und sich später daran erfreuen zu können? Für uns jedenfalls kann es gar nicht grün genug sein! Wenn es euch genauso geht, seid ihr bei #cocojungle genau richtig - #staytuned ;) #garten #balkon #gemüse #nachhaltig #plastikfrei #selbstversorger #vegan #rezeptidee #gesund #superfood #healthylifestyle #superfoods #gesundeernährung #healthylifestyle #anpflanzen #grow #growsomethinggreen #quote #zitat #motivation #fit

#workoutvideo #pressplay 🎦 one of my favorite workouts for my legs and glutes! remember to go slow and steady for major results 😍🤸🏽‍♀️ enjoy!!

#workoutvideo #pressplay 🎦 one of my favorite workouts for my legs and glutes! remember to go slow and steady for major results 😍🤸🏽‍♀️ enjoy!!