#musclerecovery photos & videos

159.8k Posts

WIth Green Roads’ award-winning CBD-infused beverages, you can add some natural support to your morning or nightly routine. Our CBD coffee contains the highest quality hemp and most exquisite coffee beans. 
For tea lovers, we have tea bags that contain 7mg of CBD per serving. Green Roads CBD tea combines all the soothing properties of CBD and chamomile to create a therapeutic infusion rich in both flavor and aroma.
#cbd #cbdcoffee #cbdtea #cbdmusclerecovery #cbdfitrecovery #cbdoil #cbdvape #cbdflowers #cbdbathbomb #cbdhealth #cbdmovement #cbdisolate #cbdlife #cbdbeauty #cbdhelps #cbdream #cbdheals #cbdforpain #cbdproducts #cbdbenefits #cbdcommunity #hemp #crossfit #fitness #gym #musclerecovery #cbdgummies

WIth Green Roads’ award-winning CBD-infused beverages, you can add some natural support to your morning or nightly routine. Our CBD coffee contains the highest quality hemp and most exquisite coffee beans.
For tea lovers, we have tea bags that contain 7mg of CBD per serving. Green Roads CBD tea combines all the soothing properties of CBD and chamomile to create a therapeutic infusion rich in both flavor and aroma.
#cbd #cbdcoffee #cbdtea #cbdmusclerecovery #cbdfitrecovery #cbdoil #cbdvape #cbdflowers #cbdbathbomb #cbdhealth #cbdmovement #cbdisolate #cbdlife #cbdbeauty #cbdhelps #cbdream #cbdheals #cbdforpain #cbdproducts #cbdbenefits #cbdcommunity #hemp #crossfit #fitness #gym #musclerecovery #cbdgummies

Our electro body suit sends controlled electrical pulses to your muscles and causes them to contract. Find the same strength with less reps and less weight when you use our low-impact technology.

Our electro body suit sends controlled electrical pulses to your muscles and causes them to contract. Find the same strength with less reps and less weight when you use our low-impact technology.

🚨Almost SOLD OUT 🚨⁣
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We are running the #last batch of the *limited edition* APOLLO! 😱⁣
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If you're an Apollo fan, head 🏃🏻to your local store/gym and STOCK UP! 📦🙌⁣ 📸 Credit to @hollyspringsgnc who carries cases of every single RAZE Energy flavor including APOLLO *while stock lasts! 🇺🇸⁣
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📩- If you want to have RAZE Energy supplied at your local retailer or know a store that should, DM us and we’ll get them hooked up!⁣
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Hurry, these won't last long!⁣
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#focus #recovery #energy #stamina #hydration #bcaa # marvel #electrolytes #sugarfree #caffeine #gnc #carbonated #fitness #musclegains #musclenation #demandmore #apollolaunch #musclerecovery #gnclivewell #shreddedunion #flavor #supplementation #reppsports #physiquefreak #bodybuilding_fitness_

🚨Almost SOLD OUT 🚨⁣

We are running the #last batch of the *limited edition* APOLLO! 😱⁣

If you're an Apollo fan, head 🏃🏻to your local store/gym and STOCK UP! 📦🙌⁣ 📸 Credit to @hollyspringsgnc who carries cases of every single RAZE Energy flavor including APOLLO *while stock lasts! 🇺🇸⁣
⁣⁣
📩- If you want to have RAZE Energy supplied at your local retailer or know a store that should, DM us and we’ll get them hooked up!⁣

Hurry, these won't last long!⁣

#focus #recovery #energy #stamina #hydration #bcaa # marvel #electrolytes #sugarfree #caffeine #gnc #carbonated #fitness #musclegains #musclenation #demandmore #apollolaunch #musclerecovery #gnclivewell #shreddedunion #flavor #supplementation #reppsports #physiquefreak #bodybuilding_fitness_

Post workout muscle recovery! 💪🏻Aminowise is a must after a hard workout! 🏃‍♀️It helps with fatigue and enhances muscle recovery. 💧I add one scoop to my water after a workout, and can honestly say I have way less soreness the next day! 🏋🏼‍♀️ #Yleo #younglivingessentialoils #younglivingeo #musclerecovery #aminowise #workout #sweat #hydration #replenishing #exercise #wolfberry #seedtoseal #hydroflask

Post workout muscle recovery! 💪🏻Aminowise is a must after a hard workout! 🏃‍♀️It helps with fatigue and enhances muscle recovery. 💧I add one scoop to my water after a workout, and can honestly say I have way less soreness the next day! 🏋🏼‍♀️ #Yleo #younglivingessentialoils #younglivingeo #musclerecovery #aminowise #workout #sweat #hydration #replenishing #exercise #wolfberry #seedtoseal #hydroflask

Join us for FUNCTIONAL YOGA FOR ATHLETES Sunday’s at 9am!  This is an all levels slow flow class to ease your sore muscles! Free for members and Drop-Ins welcome. •
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#alwaysforward #yoga #functionalyogaforathletes #carsoncitynevada #crossfityoga #athleteyoga #namaste #carsoncityfitness #yogacarsoncity #downdog #meditation #mobility #recovery #musclerecovery

Join us for FUNCTIONAL YOGA FOR ATHLETES Sunday’s at 9am! This is an all levels slow flow class to ease your sore muscles! Free for members and Drop-Ins welcome. •


#alwaysforward #yoga #functionalyogaforathletes #carsoncitynevada #crossfityoga #athleteyoga #namaste #carsoncityfitness #yogacarsoncity #downdog #meditation #mobility #recovery #musclerecovery

SERENE is one of our most powerful recovery tools. Are you having a tough time sleeping? 😴Get a jump start on muscle recovery and wake up feeling RESTED! 💪🏼Melatonin + Full Spectrum CBD capsules ✨FREE SHIPPING on ALL online orders✨ 
www.Pinnacle-Vitality.com

SERENE is one of our most powerful recovery tools. Are you having a tough time sleeping? 😴Get a jump start on muscle recovery and wake up feeling RESTED! 💪🏼Melatonin + Full Spectrum CBD capsules ✨FREE SHIPPING on ALL online orders✨
www.Pinnacle-Vitality.com

Because CHEERLEADERS CRYO TOO !! ❄️🥶 we love this girl ! she cheers for San Marcos yet her daddy is full on BIG RED - coach at VHS ! #andreolafamilyinthehouse ! Parents get your cheerleaders in here !! They’re athletes too !! Getting worked lifting, catching and throwing bodies #stuntlife #stunting #cheerleadersrule #athleticgirls #vista #sanmarcos -  we don’t care who you represent -  we care about your health ! #wholebodycryotherapy #reduceinflammation #musclerecovery #reducesoreness #energyboost #chillaf #chillout #chillspotcryo

Because CHEERLEADERS CRYO TOO !! ❄️🥶 we love this girl ! she cheers for San Marcos yet her daddy is full on BIG RED - coach at VHS ! #andreolafamilyinthehouse ! Parents get your cheerleaders in here !! They’re athletes too !! Getting worked lifting, catching and throwing bodies #stuntlife #stunting #cheerleadersrule #athleticgirls #vista #sanmarcos - we don’t care who you represent - we care about your health ! #wholebodycryotherapy #reduceinflammation #musclerecovery #reducesoreness #energyboost #chillaf #chillout #chillspotcryo

Calling all aspiring health and wellness professionals. Get trained in anatomy, movement patterns, injury protocols and general fitness to teach privates and/or classes. Work as few as 2 mornings a week or up to 5. Build your schedule according to your life. DM me for more information.  #pilatesinstructor #trainer #training #anatomy #movement #instructor #wellness #health .
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#bookyourstretch #studiostretch #loose #getloose #loosenup #musclerecovery #alignment #fitness #painmanagement #fitnessthatfixes #pilates

Calling all aspiring health and wellness professionals. Get trained in anatomy, movement patterns, injury protocols and general fitness to teach privates and/or classes. Work as few as 2 mornings a week or up to 5. Build your schedule according to your life. DM me for more information. #pilatesinstructor #trainer #training #anatomy #movement #instructor #wellness #health .
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#bookyourstretch #studiostretch #loose #getloose #loosenup #musclerecovery #alignment #fitness #painmanagement #fitnessthatfixes #pilates

Take some time to feel lighter and let go of stress 🦋⎮ Shop our PhysioSonic™ - Therapeutic Electric Pulse Neck Massager⎮physiosonic.com

Take some time to feel lighter and let go of stress 🦋⎮ Shop our PhysioSonic™ - Therapeutic Electric Pulse Neck Massager⎮physiosonic.com

We out here partnering with some amazing companies in our community for our campers! Can’t wait to bring this to our campers for rest and recovery week! #campgladiatorfrisco #musclerecovery #gladiatordfw #yogaposes #healthiswealth #yoga #breathing #healing #meditation #horizonhotyoga #healthylifestyle #personaltrainer #bootcamp #community #friscocommunity #bettertogether

We out here partnering with some amazing companies in our community for our campers! Can’t wait to bring this to our campers for rest and recovery week! #campgladiatorfrisco #musclerecovery #gladiatordfw #yogaposes #healthiswealth #yoga #breathing #healing #meditation #horizonhotyoga #healthylifestyle #personaltrainer #bootcamp #community #friscocommunity #bettertogether

Brute BCAA Highlights

Stimulates mTOR

Boosts muscle protein synthesis

Halts muscle protein breakdown

Enhances nitrogen retention

Boosts nitric oxide production

Decreases muscle soreness

Accelerates recovery

Supports lean mass gains

Brute BCAA Ingredients

Branched-Chain Amino Acids -- comprised of leucine, isoleucine and valine, BCAAs are powerful stimulators of mTOR, the pathway that drives muscle growth. Additionally, BCAA also help combat catabolism and enhance energy production in skeletal muscle.

Taurine -- conditionally essential amino acid that enhances cell volumization and hydration. And, when combined with BCAA as it is here, has been noted to enhance recovery and reduce soreness

L-Alanine -- non-essential amino acid involved in the construction of proteins that also enhances glutamine uptake by skeletal muscle

L-Glutamine -- conditionally essential amino acid that serves as a building block of muscle protein, aids glycogen repletion, boosts immune system, and supports gut health (-)-Epicatechin -- natural phenol and antioxidant documented to decreases myostatin (a key limiter of lean mass gains), increases follistatin, boosts nitric oxide production, and supports significant increases in size and strength.

5a-hydroxy-laxogenin -- powerful phytosteroid that enhances muscle protein synthesis, limits muscle breakdown, reduces cortisol, and support faster recovery.

Black Pepper Extract (95% Piperine) -- included to enhance amino acid uptake and utilization by the body

Be sure to stop by Cost Plus Nutrition in the Vineyard shopping center and try a sample today! 
#fitfamsa #anabolic #laxogenin #epicatechin #bcaas #musclerecovery #swole #guyswholift #girlswholift #sanantonio #bodybuilding #fit #fitness #stoneoak

Brute BCAA Highlights

Stimulates mTOR

Boosts muscle protein synthesis

Halts muscle protein breakdown

Enhances nitrogen retention

Boosts nitric oxide production

Decreases muscle soreness

Accelerates recovery

Supports lean mass gains

Brute BCAA Ingredients

Branched-Chain Amino Acids -- comprised of leucine, isoleucine and valine, BCAAs are powerful stimulators of mTOR, the pathway that drives muscle growth. Additionally, BCAA also help combat catabolism and enhance energy production in skeletal muscle.

Taurine -- conditionally essential amino acid that enhances cell volumization and hydration. And, when combined with BCAA as it is here, has been noted to enhance recovery and reduce soreness

L-Alanine -- non-essential amino acid involved in the construction of proteins that also enhances glutamine uptake by skeletal muscle

L-Glutamine -- conditionally essential amino acid that serves as a building block of muscle protein, aids glycogen repletion, boosts immune system, and supports gut health (-)-Epicatechin -- natural phenol and antioxidant documented to decreases myostatin (a key limiter of lean mass gains), increases follistatin, boosts nitric oxide production, and supports significant increases in size and strength.

5a-hydroxy-laxogenin -- powerful phytosteroid that enhances muscle protein synthesis, limits muscle breakdown, reduces cortisol, and support faster recovery.

Black Pepper Extract (95% Piperine) -- included to enhance amino acid uptake and utilization by the body

Be sure to stop by Cost Plus Nutrition in the Vineyard shopping center and try a sample today!
#fitfamsa #anabolic #laxogenin #epicatechin #bcaas #musclerecovery #swole #guyswholift #girlswholift #sanantonio #bodybuilding #fit #fitness #stoneoak

One of my favorite additions to our recovery lounge is our Joovv Red Light. Let me tell you a little bit about it!
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What is red light therapy??
• Once the red light is absorbed into your body, light energy is converted into cellular energy, which kicks off a series of metabolic events like the formation of new capillaries, elevated production of collagen, and the production of adenosine triphosphate, or ATP, which helps enhance healthy cellular function! 
There are so many proven benefits, here are just a few:
* Repairs sun- or acne-related skin damage * Enhances muscle recovery and peak performance * Fades scars, wrinkles, and stretch marks * Speeds wound healing
* Reduces joint inflammation
* Helps with infertility 
_______________________________________
Message me or send me an email at svangurp.atc@gmail.com to find out more information! Individual sessions and packages are available!!
#joovvlight#redlighttherapy#redlighttherapybenefits#recovery#musclerecovery#postconcussionsyndrome#cognitivebenefits#cosmeticbenefits#healthbenefits#wellness @rxfitli

One of my favorite additions to our recovery lounge is our Joovv Red Light. Let me tell you a little bit about it!
.
What is red light therapy??
• Once the red light is absorbed into your body, light energy is converted into cellular energy, which kicks off a series of metabolic events like the formation of new capillaries, elevated production of collagen, and the production of adenosine triphosphate, or ATP, which helps enhance healthy cellular function!
There are so many proven benefits, here are just a few:
* Repairs sun- or acne-related skin damage * Enhances muscle recovery and peak performance * Fades scars, wrinkles, and stretch marks * Speeds wound healing
* Reduces joint inflammation
* Helps with infertility
_______________________________________
Message me or send me an email at svangurp.atc@gmail.com to find out more information! Individual sessions and packages are available!!
#joovvlight #redlighttherapy #redlighttherapybenefits #recovery #musclerecovery #postconcussionsyndrome #cognitivebenefits #cosmeticbenefits #healthbenefits #wellness @rxfitli

Welcoming another soul to my healing world!! Fire cupping for the rowing win!! Are you healing now or paying the pharmaceutical company later? #orangecounty #tustin #irvine #rowingmachine #musclerecovery #tustinmarketplace #tustindistrict #tustinfitness #oldtowntustin #tustinlegacy

Welcoming another soul to my healing world!! Fire cupping for the rowing win!! Are you healing now or paying the pharmaceutical company later? #orangecounty #tustin #irvine #rowingmachine #musclerecovery #tustinmarketplace #tustindistrict #tustinfitness #oldtowntustin #tustinlegacy

Ok... so I LOVE hiit workouts. I love the high I get off them and how much energy it gives me throughout the day. I had some friends and family tell me how important it is to take two days off to let my muscles recover. 😩 .
So this is me taking a break for two days a week. Yoga is definitely hard. hopefully it’s enough of a break on my muscles so they can actually start gaining and not breaking. 🤗
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#musclerecovery #takecareofyourbody #musclerepair #yogaday #loveworkingout #workouthigh #workingonform #tightenthatcore

Ok... so I LOVE hiit workouts. I love the high I get off them and how much energy it gives me throughout the day. I had some friends and family tell me how important it is to take two days off to let my muscles recover. 😩 .
So this is me taking a break for two days a week. Yoga is definitely hard. hopefully it’s enough of a break on my muscles so they can actually start gaining and not breaking. 🤗
.
#musclerecovery #takecareofyourbody #musclerepair #yogaday #loveworkingout #workouthigh #workingonform #tightenthatcore

#drmikevenezia gives us a quick tip on how best use the #BioZoom on the neck and shoulder area. .
”Gently pulling your neck through stretch, while using the BioZoom allows you to not only break up painful muscle knots, but also stretch and realign the fascial slings that separate and give shape to your muscles.”
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#addaday #addadayyou #BioZoom #massagetherapy #massage #physicaltherapy #musclerecovery #deeptissuemassage #naturalpainrelief #muscleactivation #painrelief #sportstherapy #physicaltherapy #injuryrecovery #running #cycling #fitness #golf #tennis #climbingtraining #trainingtips #crossfit #injuryprevention #athlete #activerecovery #therapy⁠ #neckpain

#drmikevenezia gives us a quick tip on how best use the #BioZoom on the neck and shoulder area. .
”Gently pulling your neck through stretch, while using the BioZoom allows you to not only break up painful muscle knots, but also stretch and realign the fascial slings that separate and give shape to your muscles.”
.
.⁠
#addaday #addadayyou #BioZoom #massagetherapy #massage #physicaltherapy #musclerecovery #deeptissuemassage #naturalpainrelief #muscleactivation #painrelief #sportstherapy #physicaltherapy #injuryrecovery #running #cycling #fitness #golf #tennis #climbingtraining #trainingtips #crossfit #injuryprevention #athlete #activerecovery #therapy#neckpain

Sou muito grato a Deus ,por contribuir para a evolução dos outros.#recoveryfast #musclerecovery #shoulder #knee #evolution #crossfitaldeota #doutoresdowod #crossfit #cross #fitness #fisioterapiaesportiva
Circulation is the name of the game with graduated compression which puts theraputic pressure at the ankle. The pressure gradually decreases as it moves up the leg so blood can flow more efficiently. ⁠
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This is why endurance atheletes choose compression 🧦

Circulation is the name of the game with graduated compression which puts theraputic pressure at the ankle. The pressure gradually decreases as it moves up the leg so blood can flow more efficiently. ⁠

This is why endurance atheletes choose compression 🧦

New series! I’m always out and about with my chair so...introducing...Adventures of Cherry! (Yes, I named my massage chair! 🤪🤣) This morning we are at Orange Theory Kapolei. Looking forward to sharing my services with folks who take the time on a Saturday morning to get their fitness regime in!  @orangetheory @orangetheorykapolei #massage #massages #massagetime #massagetherapy #relax #relaxation #rejuvenatewitharlene #wellness #selfcare #fitness #weekendwarrior #exercise #athlete #workout #workoutroutine #chairmassage #musclerecovery #musclepain #muscleache #hawaii #oahu #kapolei #makakilo #ewa #ewabeach

New series! I’m always out and about with my chair so...introducing...Adventures of Cherry! (Yes, I named my massage chair! 🤪🤣) This morning we are at Orange Theory Kapolei. Looking forward to sharing my services with folks who take the time on a Saturday morning to get their fitness regime in! @orangetheory @orangetheorykapolei #massage #massages #massagetime #massagetherapy #relax #relaxation #rejuvenatewitharlene #wellness #selfcare #fitness #weekendwarrior #exercise #athlete #workout #workoutroutine #chairmassage #musclerecovery #musclepain #muscleache #hawaii #oahu #kapolei #makakilo #ewa #ewabeach

#Repost @myologyrob with @get_repost
・・・
Hitting that low elevation pigeon stretch for tight hips.  This is great after a day in the office chair!

#Repost @myologysportsmassage
• • • • • •
#Repost @jeremyscottfitness
• • • • • •
✈️ 🧳Mandatory Mobility✈️ 🧳 
Mobility matters.... we all know if you don’t feel good or move well the quality of your life sucks. Having better mobility improves both those things: how you move and how you feel on a daily basis. 
But like all good things in life it takes work and I am huge believer of getting some mobility work done 365 days per year. So, here are 4 very basic movements to help you guys move better and feel better. 
Spend anywhere from 2-4 minutes per exercise more or less as needed based on what’s tight, sore and stiff on your body. 
1. Low Elevated Pigeon Stretch 
2. Hip Groin Ham Juicing 
3. T-Spine/ Lat Shoulder Flow
4. Hip Floss 
As you can see these can be done anywhere anytime no gym required, so there is no reason why you can’t start crushing these today. 
Love what Jeremy is doing here! You guys think I'm crazy with some of the stuff I have you do, but it works. This absolutely gets my seal of must do movements.
#crossfitaestus #crossfit #crossfitrecovery #takecareofyou #healthybody #functionalmovement #musclerecovery #tissuerecovery #needling #movewell #sportsmassage #physicaltherapy #recovery #healthybody #trainharder #strengthtraining #strong #movement #athlete #workout #thisisyourgym #wecanhelp #fitteston55 #wod #fuquayvarina #willowsprings #angier @wodbodysportsmassage @forpeakperformance

#Repost @myologyrob with @get_repost
・・・
Hitting that low elevation pigeon stretch for tight hips. This is great after a day in the office chair!

#Repost @myologysportsmassage
• • • • • •
#Repost @jeremyscottfitness
• • • • • •
✈️ 🧳Mandatory Mobility✈️ 🧳
Mobility matters.... we all know if you don’t feel good or move well the quality of your life sucks. Having better mobility improves both those things: how you move and how you feel on a daily basis.
But like all good things in life it takes work and I am huge believer of getting some mobility work done 365 days per year. So, here are 4 very basic movements to help you guys move better and feel better.
Spend anywhere from 2-4 minutes per exercise more or less as needed based on what’s tight, sore and stiff on your body.
1. Low Elevated Pigeon Stretch
2. Hip Groin Ham Juicing
3. T-Spine/ Lat Shoulder Flow
4. Hip Floss
As you can see these can be done anywhere anytime no gym required, so there is no reason why you can’t start crushing these today.
Love what Jeremy is doing here! You guys think I'm crazy with some of the stuff I have you do, but it works. This absolutely gets my seal of must do movements.
#crossfitaestus #crossfit #crossfitrecovery #takecareofyou #healthybody #functionalmovement #musclerecovery #tissuerecovery #needling #movewell #sportsmassage #physicaltherapy #recovery #healthybody #trainharder #strengthtraining #strong #movement #athlete #workout #thisisyourgym #wecanhelp #fitteston55 #wod #fuquayvarina #willowsprings #angier @wodbodysportsmassage @forpeakperformance

#Repost @myologyrob with @get_repost
・・・
Hitting that low elevation pigeon stretch for tight hips.  This is great after a day in the office chair!

#Repost @myologysportsmassage
• • • • • •
#Repost @jeremyscottfitness
• • • • • •
✈️ 🧳Mandatory Mobility✈️ 🧳 
Mobility matters.... we all know if you don’t feel good or move well the quality of your life sucks. Having better mobility improves both those things: how you move and how you feel on a daily basis. 
But like all good things in life it takes work and I am huge believer of getting some mobility work done 365 days per year. So, here are 4 very basic movements to help you guys move better and feel better. 
Spend anywhere from 2-4 minutes per exercise more or less as needed based on what’s tight, sore and stiff on your body. 
1. Low Elevated Pigeon Stretch 
2. Hip Groin Ham Juicing 
3. T-Spine/ Lat Shoulder Flow
4. Hip Floss 
As you can see these can be done anywhere anytime no gym required, so there is no reason why you can’t start crushing these today. 
Love what Jeremy is doing here! You guys think I'm crazy with some of the stuff I have you do, but it works. This absolutely gets my seal of must do movements.
#crossfitaestus #crossfit #crossfitrecovery #takecareofyou #healthybody #functionalmovement #musclerecovery #tissuerecovery #needling #movewell #sportsmassage #physicaltherapy #recovery #healthybody #trainharder #strengthtraining #strong #movement #athlete #workout #thisisyourgym #wecanhelp #fitteston55 #wod #fuquayvarina #willowsprings #angier @wodbodysportsmassage @forpeakperformance

#Repost @myologyrob with @get_repost
・・・
Hitting that low elevation pigeon stretch for tight hips. This is great after a day in the office chair!

#Repost @myologysportsmassage
• • • • • •
#Repost @jeremyscottfitness
• • • • • •
✈️ 🧳Mandatory Mobility✈️ 🧳
Mobility matters.... we all know if you don’t feel good or move well the quality of your life sucks. Having better mobility improves both those things: how you move and how you feel on a daily basis.
But like all good things in life it takes work and I am huge believer of getting some mobility work done 365 days per year. So, here are 4 very basic movements to help you guys move better and feel better.
Spend anywhere from 2-4 minutes per exercise more or less as needed based on what’s tight, sore and stiff on your body.
1. Low Elevated Pigeon Stretch
2. Hip Groin Ham Juicing
3. T-Spine/ Lat Shoulder Flow
4. Hip Floss
As you can see these can be done anywhere anytime no gym required, so there is no reason why you can’t start crushing these today.
Love what Jeremy is doing here! You guys think I'm crazy with some of the stuff I have you do, but it works. This absolutely gets my seal of must do movements.
#crossfitaestus #crossfit #crossfitrecovery #takecareofyou #healthybody #functionalmovement #musclerecovery #tissuerecovery #needling #movewell #sportsmassage #physicaltherapy #recovery #healthybody #trainharder #strengthtraining #strong #movement #athlete #workout #thisisyourgym #wecanhelp #fitteston55 #wod #fuquayvarina #willowsprings #angier @wodbodysportsmassage @forpeakperformance

Get you some of our happy juice! We’re excited for the #chicagotriathalon on Sunday! Come get RESTORED on Monday after the race to hydrate, replenish electrolytes and improve muscle cramps and fatigue! Book our PERFORMANCE BLEND online now!  #chicagotriathlon #chicagotriathlete #chicagotriathlon2019 #triathlon #triathlontraining #triathlete #triathlonbabes #vitamin #vitamininfusion #hydrationtreatment #hydrationtherapy #musclerecovery #chicago #marathon #recovery #chitri #chitri2019 #trigirl #triguy #swimbikerun

Get you some of our happy juice! We’re excited for the #chicagotriathalon on Sunday! Come get RESTORED on Monday after the race to hydrate, replenish electrolytes and improve muscle cramps and fatigue! Book our PERFORMANCE BLEND online now! #chicagotriathlon #chicagotriathlete #chicagotriathlon2019 #triathlon #triathlontraining #triathlete #triathlonbabes #vitamin #vitamininfusion #hydrationtreatment #hydrationtherapy #musclerecovery #chicago #marathon #recovery #chitri #chitri2019 #trigirl #triguy #swimbikerun

Did you know that consuming turmeric can aid in muscle recovery after a strenuous workout?

Did you know that consuming turmeric can aid in muscle recovery after a strenuous workout?

🚨Today and tomorrow only - Save 40% off on 500 mg Full Spectrum CBD Wellness Elixirs 🌱
-- Use promo code: FS500 to get 40% off!! 💵 Pro tip: If you normally take a 250 mg take 1/2 a dropper and if you normally take a 1000 mg take 2 droppers ✅
-- www.holistichemp.life 🌱

🚨Today and tomorrow only - Save 40% off on 500 mg Full Spectrum CBD Wellness Elixirs 🌱
-- Use promo code: FS500 to get 40% off!! 💵 Pro tip: If you normally take a 250 mg take 1/2 a dropper and if you normally take a 1000 mg take 2 droppers ✅
-- www.holistichemp.life 🌱

@vitaminshoppe Get fast fuel and recovery without any bloating or crashing. Introducing @Vitargo—the unique carbohydrate designed to support your workouts before, during, and after you hit the gym. Power your performance with the certified drug-free, sugar-free, and gluten-free supp.

Get it today at your local The Vitamin Shoppe or in Unflavored, Lemon Lime, and Mango 🍋🥭👀
•••••••••••••••••••••••••••••••••••••
#hydration  #fitness #stayhydrated  #wellness #nutrition #energy  #recovery #musclerecovery  #fitness #wellness  #regram #postworkout #athlete #lifestyle #rockville  #instahealthy  #workout #instafitness #supplements #montgomerycounty #maryland #vitargo

@vitaminshoppe Get fast fuel and recovery without any bloating or crashing. Introducing @Vitargo—the unique carbohydrate designed to support your workouts before, during, and after you hit the gym. Power your performance with the certified drug-free, sugar-free, and gluten-free supp.

Get it today at your local The Vitamin Shoppe or in Unflavored, Lemon Lime, and Mango 🍋🥭👀
•••••••••••••••••••••••••••••••••••••
#hydration #fitness #stayhydrated #wellness #nutrition #energy #recovery #musclerecovery #fitness #wellness #regram #postworkout #athlete #lifestyle #rockville #instahealthy #workout #instafitness #supplements #montgomerycounty #maryland #vitargo

Not feeling 100% today. I’m sore and tired from my 5 day streak and have such a long list of to-dos this weekend. Sometimes resting is the best thing you can do. #restday #musclerecovery #p2p #p2pstrong #fitness #zyia #zyiarep #zyiarepcalifornia #zyiaactive #zyiaactivewear

Not feeling 100% today. I’m sore and tired from my 5 day streak and have such a long list of to-dos this weekend. Sometimes resting is the best thing you can do. #restday #musclerecovery #p2p #p2pstrong #fitness #zyia #zyiarep #zyiarepcalifornia #zyiaactive #zyiaactivewear

Muscle recovery with essential oils 🌱
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If you don’t know by now, I use essential oils in every aspect of my life, so today I wanted to share with you how I use essential oils to help recover from a tough workout!
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🏋🏼‍♀️ Deep Relief is a blend of 9 oils including wintergreen, dorado azul, and peppermint that I slather on any sore muscles post workout to help me be able to walk down the stairs the next day.
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🏋🏼‍♀️Panaway is a blend of wintergreen, helichrysm, clove, and peppermint that is also great to help relieve sore muscles.
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🏋🏼‍♀️Aminowise has 3 blends of branch chain amino acids, essential oils, and vitamins and minerals to aid in muscle building and repair, help reduce muscle fatigue, and replenish minerals lost during exercise.
.
Do you use essential oils in your workout routine? 
#fitmom #essentialoils #supplements #musclerecovery #bcaa #naturalliving #postworkout #trainhard #fitnessmom #powerfulwomen #noexcuses #hustlequeen #beatyourexcuse #fitnessforlife

Muscle recovery with essential oils 🌱
.
If you don’t know by now, I use essential oils in every aspect of my life, so today I wanted to share with you how I use essential oils to help recover from a tough workout!
.
🏋🏼‍♀️ Deep Relief is a blend of 9 oils including wintergreen, dorado azul, and peppermint that I slather on any sore muscles post workout to help me be able to walk down the stairs the next day.
.
🏋🏼‍♀️Panaway is a blend of wintergreen, helichrysm, clove, and peppermint that is also great to help relieve sore muscles.
.
🏋🏼‍♀️Aminowise has 3 blends of branch chain amino acids, essential oils, and vitamins and minerals to aid in muscle building and repair, help reduce muscle fatigue, and replenish minerals lost during exercise.
.
Do you use essential oils in your workout routine?
#fitmom #essentialoils #supplements #musclerecovery #bcaa #naturalliving #postworkout #trainhard #fitnessmom #powerfulwomen #noexcuses #hustlequeen #beatyourexcuse #fitnessforlife

Friends, mountain bikes, and CARLbars! Where will your adventure take you today?

Friends, mountain bikes, and CARLbars! Where will your adventure take you today?

Credo che gli aminoacidi essenziali siano uno degli integratori più importanti per un ottimo recupero muscolare post workout, dopo un allenamento molto impegnativo non dovrebbero mai mancare! Indicazione di massima potrebbe essere 10gr dopo una sessione di allenamento. #eaa #musclerecovery #essentialamminoacids

Credo che gli aminoacidi essenziali siano uno degli integratori più importanti per un ottimo recupero muscolare post workout, dopo un allenamento molto impegnativo non dovrebbero mai mancare! Indicazione di massima potrebbe essere 10gr dopo una sessione di allenamento. #eaa #musclerecovery #essentialamminoacids

Great stretch from @realgame.athletics
⠀ ✅Quick and simple mobility drill for the t-spine and hamstrings
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#recoveryforathletes #stretching #musclerecovery #athletes #workout #physicaltherapy #muscleactivation #activerecovery #healthylifestyle #rehab #movement #alternativemedicine #painrelief #fitness #fitnessrecovery #recovery #massage #triathlete #crossfit #backstretch
❄Pain relief and muscle healing ❄⠀
Cryotherapy will help with muscle pain, as well as some joint and muscle disorders, such as arthritis. It also promotes faster healing of athletic injuries. ⠀
⠀
__________________⠀
⠀
》Dubai📍: Dubai Creek Golf & Yacht Club , In the Gym -》042956000⠀
_______________⠀
⠀
》Sharjah📍 : Muwailih Commercials, Taif Building , First Floor, Flat no 103 ⠀
065656595⠀
⠀
#hyperice#UAE#SHJ#sharjah#healthylifestyle#Health#Fitness#Vyper#crossfitgirls #Foodie#crossfit#cryotherapy#athlete#Athletes#Theragun#Sports#physicaltherapy#Ajman#DXB#Dubai#الامارات #الشارقة #عجمان #علاج#الرياضة#اللياقة#عضلة#muscle #musclerecovery#Spa#

❄Pain relief and muscle healing ❄⠀
Cryotherapy will help with muscle pain, as well as some joint and muscle disorders, such as arthritis. It also promotes faster healing of athletic injuries. ⠀

__________________⠀

》Dubai📍: Dubai Creek Golf & Yacht Club , In the Gym -》042956000⠀
_______________⠀

》Sharjah📍 : Muwailih Commercials, Taif Building , First Floor, Flat no 103 ⠀
065656595⠀

#hyperice #UAE #SHJ #sharjah #healthylifestyle #Health #Fitness #Vyper #crossfitgirls #Foodie #crossfit #cryotherapy #athlete #Athletes #Theragun #Sports #physicaltherapy #Ajman #DXB #Dubai #الامارات #الشارقة #عجمان #علاج #الرياضة #اللياقة #عضلة #muscle #musclerecovery #Spa #

Did you know that yoga can protect  joint and cartilage breakdown? .
Each time you go through a yoga flow, you are most often taking your joints through their full range of motion. By doing this on a regular basis, you can help prevent injury or degeneration by "squeezing” and moving areas of cartilage that normally aren't used. Joint cartilage is like a sponge; it receives fresh nutrients when its fluid is squeezed out and a new supply can be soaked up. Neglected areas of cartilage can eventually wear out, where the underlying bone gets a bit like worn-out brake pads. 😳
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Get into a regular yoga practise or some form of exercise where you are moving your body and joints!
I vote Holy Yoga! With me! On Saturdays! 😄😊
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Chat soon! x
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#groundtherapy #holyyoga #earthing #musclerecovery #healthandfitness #healthylifestyle #grounding #circulation #wellness #wellnessblogger #wellnesscoach #healthcare #electromagnetic #barefoot #jointcare #moveyourbody #acworth #alpharetta #woodstockga #staygrounded #getgrounded #clintober #mindfulness #meditation #yoga

Did you know that yoga can protect joint and cartilage breakdown? .
Each time you go through a yoga flow, you are most often taking your joints through their full range of motion. By doing this on a regular basis, you can help prevent injury or degeneration by "squeezing” and moving areas of cartilage that normally aren't used. Joint cartilage is like a sponge; it receives fresh nutrients when its fluid is squeezed out and a new supply can be soaked up. Neglected areas of cartilage can eventually wear out, where the underlying bone gets a bit like worn-out brake pads. 😳
.
Get into a regular yoga practise or some form of exercise where you are moving your body and joints!
I vote Holy Yoga! With me! On Saturdays! 😄😊
.
Chat soon! x
.
.
.
.
.
.
.
#groundtherapy #holyyoga #earthing #musclerecovery #healthandfitness #healthylifestyle #grounding #circulation #wellness #wellnessblogger #wellnesscoach #healthcare #electromagnetic #barefoot #jointcare #moveyourbody #acworth #alpharetta #woodstockga #staygrounded #getgrounded #clintober #mindfulness #meditation #yoga

WEEKEND RECOVERY 🧘🏼‍♂️
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This weekend I’m taking it easy focusing on recovery. I have been pushing it really hard lately and need to rest up for the BIG WEEK AGEAD.
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I will be using my trusty Hypervolt and getting lots of sunshine at the beach ☀️🌴
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What are your weekend plans? Are you recovering or getting after it?
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#selfmyofascialrelease #hypervolt #hypericehypervolt #triggerpoint #triggerpoints #triggerpointtherapy #muscleknots #musclesoreness #physiotherapy #deeptissue #deeptissuemassage #myofascialrelease #foamroller #recoverfaster #tightmuscles #massagetherapy #exerciserecovery #movebetter #rangeofmotion #healthpromotion #jointhealth #painrelief #workoutrecovery #soremuscles #musclerecovery #physicalmedicine #livebetter #livelonger #domore

WEEKEND RECOVERY 🧘🏼‍♂️
.
This weekend I’m taking it easy focusing on recovery. I have been pushing it really hard lately and need to rest up for the BIG WEEK AGEAD.
.
I will be using my trusty Hypervolt and getting lots of sunshine at the beach ☀️🌴
.
What are your weekend plans? Are you recovering or getting after it?
.
.
.
#selfmyofascialrelease #hypervolt #hypericehypervolt #triggerpoint #triggerpoints #triggerpointtherapy #muscleknots #musclesoreness #physiotherapy #deeptissue #deeptissuemassage #myofascialrelease #foamroller #recoverfaster #tightmuscles #massagetherapy #exerciserecovery #movebetter #rangeofmotion #healthpromotion #jointhealth #painrelief #workoutrecovery #soremuscles #musclerecovery #physicalmedicine #livebetter #livelonger #domore

STEM-Talk one of our favorite understated podcasts that not enough people have been exposed to. .

This two part interview with Dr. Keith Baar of @MuscleScience goes over collagen synthesis, mTORC1 signaling, the ketogenic diet, autophagy, muscle recovery, an more. This is one to save and re-listen to...so much solid info!
.

If you’re an athlete looking to optimize recovery or just a fellow athletic Ketobrain looking to optimize everything, take a listen! .

https://podcasts.apple.com/us/podcast/stem-talk/id1091402153?i=1000409775834
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#collagenpeptides #collagensynthesis #autophagy #mtor #keto #ketosis #ketones #exogenousketones #stem #gelatin #ketoathlete #ihmc #optimizinghealth #biohacking #selfoptimization #musclerecovery #tendonitis
#lifelonglearning #ketonesforfuel #sportsinjury #ligaments #sporttherapy

STEM-Talk one of our favorite understated podcasts that not enough people have been exposed to. .

This two part interview with Dr. Keith Baar of @MuscleScience goes over collagen synthesis, mTORC1 signaling, the ketogenic diet, autophagy, muscle recovery, an more. This is one to save and re-listen to...so much solid info!
.

If you’re an athlete looking to optimize recovery or just a fellow athletic Ketobrain looking to optimize everything, take a listen! .

https://podcasts.apple.com/us/podcast/stem-talk/id1091402153?i=1000409775834
.

#collagenpeptides #collagensynthesis #autophagy #mtor #keto #ketosis #ketones #exogenousketones #stem #gelatin #ketoathlete #ihmc #optimizinghealth #biohacking #selfoptimization #musclerecovery #tendonitis
#lifelonglearning #ketonesforfuel #sportsinjury #ligaments #sporttherapy

Thankyou Woodlands for the amazing response to our "first" first time float offer.
🙌We are working through the list of claimed vouchers 👉Me. David or James are contacting you personally to book your first float at Blissful  waters float center. 
If you would like a more immediate response call the float center or schedule on line. 
See you next week 😁
🙌Open Sundays 
Use discount code "fbfloat49"
281-978-4037
Blissfulwatersfloat.com
#floattherapy #fibromyalgia #musclerecovery #blissfulwatersfloatcenter #migraine #pregnancyrelief #mindbodyspirit #soulfood #thewoodlandstx #tomballtx #cypresstx #unplug #joeroganexperience #blissedout #findyourbliss #tomballtx #willistx #selflove #selfcare #joerogan #nostress #

Thankyou Woodlands for the amazing response to our "first" first time float offer.
🙌We are working through the list of claimed vouchers 👉Me. David or James are contacting you personally to book your first float at Blissful waters float center.
If you would like a more immediate response call the float center or schedule on line.
See you next week 😁
🙌Open Sundays
Use discount code "fbfloat49"
281-978-4037
Blissfulwatersfloat.com
#floattherapy #fibromyalgia #musclerecovery #blissfulwatersfloatcenter #migraine #pregnancyrelief #mindbodyspirit #soulfood #thewoodlandstx #tomballtx #cypresstx #unplug #joeroganexperience #blissedout #findyourbliss #tomballtx #willistx #selflove #selfcare #joerogan #nostress #

You've made it to the #weekend! Here is your daily reminder that whether you are taking a #restday, or if you plan on getting out there, make choices that your future self will thank you for!⁣⠀
⁣⠀
Tag and share this #morningmotivation with!⁣⠀
⁣⠀
#activerecovery #musclerecovery #antiinflammatory #nutritiontips #gymtips #fitnesstips #runningtips #tri365 #swimbikerun #triathletelife #halfmarathontraining #marathontraining #ironmantraining #ultrarunner #runningday #runlife #openwaterswimming #cyclingshots #cyclist #cyclingshots #xtremerunnerslife #enduranceathlete #endurancetraining #triathlonlifestyle #duathlete #duathlon #runningmakesmehappy