I wanna talk about optimism. Our minds so powerful. A whole lot more powerful than you think. The WAY we think determines the outcomes of our lives. Seriously. If you strongly believe you can’t get that job that you want- then you won’t. If you think that you won’t be able to ever do a split- then you won’t. That negativity in your head will spill out into your daily life and keep you from succeeding. But the awesome thing is- you can retrain your brain. Practice positive thinking every single day. Be optimistic about your future, about your goals. Tell yourself that you will have that job, you will create those abs, you will continuously feed your body the nutrients it needs. You WILL. Tell yourself, every day, that you will achieve your goals. BELIEVE that you will achieve your goals. And guess what? It will happen. And just the simple practice of telling yourself that you WILL, will require your brain. You will start becoming happier. Positivity and optimism are just a couple of ways to a happier life. So get to it- start right now. Tell yourself that your future will be awesome.