#npcbodybuilding photos & videos

258.5k Posts

💪 Quando vocês usam as roupas e acessórios do Musclecontest ... 😆👌🔥😍 Adoramos ver todos usando as roupas do Musclecontest International. 🙌 Obrigado a todos pelo o apoio. 🙏
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@miguelangelcartaya 👏🏼👏🏼👏🏼 Esperamos você em breve nos nossos palcos!!!

💪 Quando vocês usam as roupas e acessórios do Musclecontest ... 😆👌🔥😍 Adoramos ver todos usando as roupas do Musclecontest International. 🙌 Obrigado a todos pelo o apoio. 🙏
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@miguelangelcartaya 👏🏼👏🏼👏🏼 Esperamos você em breve nos nossos palcos!!!

PRODUCT ALERT!!!!
Last Monday I trained Chest HEAVY as hell, and after my first few sets my tendonitis in my right elbow became so excruciating. I was able to finish my chest workout but was unable to train Triceps as I intended. Come Friday I wanted to attempt to train triceps again and guess what.... NOPE!!!! my elbow said HELL NO!! so i thought what the hell i will give this stuff a try.. after my workout Friday I took a half a dropper and before bed another half.. Now today I was going to try for the 3rd time to train Triceps!! SUCCESS!!! I trained Triceps and Shoulders today with Little to NO PAIN!! the Anti Inflammatory in this stuff is NO JOKE PEOPLE!! I encourage anyone with Stress/ Anxiety/ Joint and Tendon pain to give it a try!!! Your body will thank you! Pick yours up at @metroflexgymfargo and @hni_nutrition
@haraflow  #beastmode #bodybuilder #muscles #flex #swolenation #bigmeat #flexin #gymtime #gymflow #gymrat #fitfam #jacked #fitspo #npccompetitor #npcbodybuilding #shredded #fitspiration  #fitnessmotivation #bodybuilding #bigarms #Biceps #fit #gymaholic #beast #gym #fitnessaddict #heavyweight

PRODUCT ALERT!!!!
Last Monday I trained Chest HEAVY as hell, and after my first few sets my tendonitis in my right elbow became so excruciating. I was able to finish my chest workout but was unable to train Triceps as I intended. Come Friday I wanted to attempt to train triceps again and guess what.... NOPE!!!! my elbow said HELL NO!! so i thought what the hell i will give this stuff a try.. after my workout Friday I took a half a dropper and before bed another half.. Now today I was going to try for the 3rd time to train Triceps!! SUCCESS!!! I trained Triceps and Shoulders today with Little to NO PAIN!! the Anti Inflammatory in this stuff is NO JOKE PEOPLE!! I encourage anyone with Stress/ Anxiety/ Joint and Tendon pain to give it a try!!! Your body will thank you! Pick yours up at @metroflexgymfargo and @hni_nutrition
@haraflow #beastmode #bodybuilder #muscles #flex #swolenation #bigmeat #flexin #gymtime #gymflow #gymrat #fitfam #jacked #fitspo #npccompetitor #npcbodybuilding #shredded #fitspiration   #fitnessmotivation #bodybuilding #bigarms #Biceps #fit #gymaholic #beast #gym #fitnessaddict #heavyweight

Arm pump from last night 💪💪

Arm pump from last night 💪💪

PERSONAL TRAINING

CONTACT US AT LEA'S FOR INFO ON OUR SPECIALS & PACKAGES.

Looking for a Personal Trainer to meet all your specific needs. Contact Lou or I at Lea's Survival Gym Seaford NY 516-679-6949 to discuss your competition & fitness needs. #leassurvivalgym #personaltrainer #personaltraining #npc #ifbb #competition #npcbodybuilding #npcbikini #npcnationals #npcfigure #npcwomensphysiquecompetitor #npcclassicphysiquedivision #personaltrainingsessions #npcmensphysiquecompetito#npcmensphysique #trainingcoach #fitnessgirl #fitness #spring #springtime #summerbodygoals

PERSONAL TRAINING

CONTACT US AT LEA'S FOR INFO ON OUR SPECIALS & PACKAGES.

Looking for a Personal Trainer to meet all your specific needs. Contact Lou or I at Lea's Survival Gym Seaford NY 516-679-6949 to discuss your competition & fitness needs. #leassurvivalgym #personaltrainer #personaltraining #npc #ifbb #competition #npcbodybuilding #npcbikini #npcnationals #npcfigure #npcwomensphysiquecompetitor #npcclassicphysiquedivision #personaltrainingsessions #npcmensphysiquecompetito #npcmensphysique #trainingcoach #fitnessgirl #fitness #spring #springtime #summerbodygoals

💥COVERAGE OF THE NPC SIN CITY SHOWDOWN💥
-
Highlights from NPC women’s checkins today! 🔥💕
-
❗️We would like to recognize and thank our incredible sponsors for their tremendous support! 🙏🙌
-
🏆 TITLE SPONSOR FOR THIS EVENT: Flower of Life CBD @floweroflifecbd ▪️Global Formulas @globalformulas
▪️GNC @gnclivewell
▪️Limitless @888limitless
▪️Unique Life Boost @uniquelifeboost
▪️Redcon1 @redcon1
▪️Toxic Angelz Bikinis @toxicangelzbikinis
▪️Lipoxyderm @lipoxyderm
▪️Fitwell Skincare @fitwellskincare
▪️Body By O @bodybyo
▪️Tan Masters @tanmasters
▪️MuscleEgg @muscleegg
▪️Team FFLEX @teamfflex
▪️Physique Inc. @physiqueinc
▪️Urban Nutrition @urbannutritioncenter
▪️ThaiNamic @thainamic_bodywork
▪️RistLok @ristlok
▪️Sexy Strong @s3xystrong
▪️Team MPower @teammpower
▪️619 Muscle @619muscle
▪️TeamN10sity @teamn10sity
▪️JYM Supplements @jymsupps
▪️How Sweet to Cheat @howsweettocheat
▪️Pure Meal Prep SD @puremealprepsd
◾️Handsome Muscle @handsomemuscle
▪️Team A to F @teama2f
▪️Cutz @_cutz_
▪️Pro Fit Sure @profitnesssure
▪️The X Bands @thexbands
▪️DNA @dnasportsnutrition
▪️Metroflex Oceanside @metroflex_oceanside

💥COVERAGE OF THE NPC SIN CITY SHOWDOWN💥
-
Highlights from NPC women’s checkins today! 🔥💕
-
❗️We would like to recognize and thank our incredible sponsors for their tremendous support! 🙏🙌
-
🏆 TITLE SPONSOR FOR THIS EVENT: Flower of Life CBD @floweroflifecbd ▪️Global Formulas @globalformulas
▪️GNC @gnclivewell
▪️Limitless @888limitless
▪️Unique Life Boost @uniquelifeboost
▪️Redcon1 @redcon1
▪️Toxic Angelz Bikinis @toxicangelzbikinis
▪️Lipoxyderm @lipoxyderm
▪️Fitwell Skincare @fitwellskincare
▪️Body By O @bodybyo
▪️Tan Masters @tanmasters
▪️MuscleEgg @muscleegg
▪️Team FFLEX @teamfflex
▪️Physique Inc. @physiqueinc
▪️Urban Nutrition @urbannutritioncenter
▪️ThaiNamic @thainamic_bodywork
▪️RistLok @ristlok
▪️Sexy Strong @s3xystrong
▪️Team MPower @teammpower
▪️619 Muscle @619muscle
▪️TeamN10sity @teamn10sity
▪️JYM Supplements @jymsupps
▪️How Sweet to Cheat @howsweettocheat
▪️Pure Meal Prep SD @puremealprepsd
◾️Handsome Muscle @handsomemuscle
▪️Team A to F @teama2f
▪️Cutz @_cutz_
▪️Pro Fit Sure @profitnesssure
▪️The X Bands @thexbands
▪️DNA @dnasportsnutrition
▪️Metroflex Oceanside @metroflex_oceanside

💥COVERAGE OF THE NPC SIN CITY SHOWDOWN💥
-
Highlights from NPC women’s checkins today! 🔥💕
-
❗️We would like to recognize and thank our incredible sponsors for their tremendous support! 🙏🙌
-
🏆 TITLE SPONSOR FOR THIS EVENT: Flower of Life CBD @floweroflifecbd ▪️Global Formulas @globalformulas
▪️GNC @gnclivewell
▪️Limitless @888limitless
▪️Unique Life Boost @uniquelifeboost
▪️Redcon1 @redcon1
▪️Toxic Angelz Bikinis @toxicangelzbikinis
▪️Lipoxyderm @lipoxyderm
▪️Fitwell Skincare @fitwellskincare
▪️Body By O @bodybyo
▪️Tan Masters @tanmasters
▪️MuscleEgg @muscleegg
▪️Team FFLEX @teamfflex
▪️Physique Inc. @physiqueinc
▪️Urban Nutrition @urbannutritioncenter
▪️ThaiNamic @thainamic_bodywork
▪️RistLok @ristlok
▪️Sexy Strong @s3xystrong
▪️Team MPower @teammpower
▪️619 Muscle @619muscle
▪️TeamN10sity @teamn10sity
▪️JYM Supplements @jymsupps
▪️How Sweet to Cheat @howsweettocheat
▪️Pure Meal Prep SD @puremealprepsd
◾️Handsome Muscle @handsomemuscle
▪️Team A to F @teama2f
▪️Cutz @_cutz_
▪️Pro Fit Sure @profitnesssure
▪️The X Bands @thexbands
▪️DNA @dnasportsnutrition
▪️Metroflex Oceanside @metroflex_oceanside

💥COVERAGE OF THE NPC SIN CITY SHOWDOWN💥
-
Highlights from NPC women’s checkins today! 🔥💕
-
❗️We would like to recognize and thank our incredible sponsors for their tremendous support! 🙏🙌
-
🏆 TITLE SPONSOR FOR THIS EVENT: Flower of Life CBD @floweroflifecbd ▪️Global Formulas @globalformulas
▪️GNC @gnclivewell
▪️Limitless @888limitless
▪️Unique Life Boost @uniquelifeboost
▪️Redcon1 @redcon1
▪️Toxic Angelz Bikinis @toxicangelzbikinis
▪️Lipoxyderm @lipoxyderm
▪️Fitwell Skincare @fitwellskincare
▪️Body By O @bodybyo
▪️Tan Masters @tanmasters
▪️MuscleEgg @muscleegg
▪️Team FFLEX @teamfflex
▪️Physique Inc. @physiqueinc
▪️Urban Nutrition @urbannutritioncenter
▪️ThaiNamic @thainamic_bodywork
▪️RistLok @ristlok
▪️Sexy Strong @s3xystrong
▪️Team MPower @teammpower
▪️619 Muscle @619muscle
▪️TeamN10sity @teamn10sity
▪️JYM Supplements @jymsupps
▪️How Sweet to Cheat @howsweettocheat
▪️Pure Meal Prep SD @puremealprepsd
◾️Handsome Muscle @handsomemuscle
▪️Team A to F @teama2f
▪️Cutz @_cutz_
▪️Pro Fit Sure @profitnesssure
▪️The X Bands @thexbands
▪️DNA @dnasportsnutrition
▪️Metroflex Oceanside @metroflex_oceanside

💥COVERAGE OF THE NPC SIN CITY SHOWDOWN💥
-
Highlights from NPC women’s checkins today! 🔥💕
-
❗️We would like to recognize and thank our incredible sponsors for their tremendous support! 🙏🙌
-
🏆 TITLE SPONSOR FOR THIS EVENT: Flower of Life CBD @floweroflifecbd ▪️Global Formulas @globalformulas
▪️GNC @gnclivewell
▪️Limitless @888limitless
▪️Unique Life Boost @uniquelifeboost
▪️Redcon1 @redcon1
▪️Toxic Angelz Bikinis @toxicangelzbikinis
▪️Lipoxyderm @lipoxyderm
▪️Fitwell Skincare @fitwellskincare
▪️Body By O @bodybyo
▪️Tan Masters @tanmasters
▪️MuscleEgg @muscleegg
▪️Team FFLEX @teamfflex
▪️Physique Inc. @physiqueinc
▪️Urban Nutrition @urbannutritioncenter
▪️ThaiNamic @thainamic_bodywork
▪️RistLok @ristlok
▪️Sexy Strong @s3xystrong
▪️Team MPower @teammpower
▪️619 Muscle @619muscle
▪️TeamN10sity @teamn10sity
▪️JYM Supplements @jymsupps
▪️How Sweet to Cheat @howsweettocheat
▪️Pure Meal Prep SD @puremealprepsd
◾️Handsome Muscle @handsomemuscle
▪️Team A to F @teama2f
▪️Cutz @_cutz_
▪️Pro Fit Sure @profitnesssure
▪️The X Bands @thexbands
▪️DNA @dnasportsnutrition
▪️Metroflex Oceanside @metroflex_oceanside

💥COVERAGE OF THE NPC SIN CITY SHOWDOWN💥
-
Highlights from NPC women’s checkins today! 🔥💕
-
❗️We would like to recognize and thank our incredible sponsors for their tremendous support! 🙏🙌
-
🏆 TITLE SPONSOR FOR THIS EVENT: Flower of Life CBD @floweroflifecbd ▪️Global Formulas @globalformulas
▪️GNC @gnclivewell
▪️Limitless @888limitless
▪️Unique Life Boost @uniquelifeboost
▪️Redcon1 @redcon1
▪️Toxic Angelz Bikinis @toxicangelzbikinis
▪️Lipoxyderm @lipoxyderm
▪️Fitwell Skincare @fitwellskincare
▪️Body By O @bodybyo
▪️Tan Masters @tanmasters
▪️MuscleEgg @muscleegg
▪️Team FFLEX @teamfflex
▪️Physique Inc. @physiqueinc
▪️Urban Nutrition @urbannutritioncenter
▪️ThaiNamic @thainamic_bodywork
▪️RistLok @ristlok
▪️Sexy Strong @s3xystrong
▪️Team MPower @teammpower
▪️619 Muscle @619muscle
▪️TeamN10sity @teamn10sity
▪️JYM Supplements @jymsupps
▪️How Sweet to Cheat @howsweettocheat
▪️Pure Meal Prep SD @puremealprepsd
◾️Handsome Muscle @handsomemuscle
▪️Team A to F @teama2f
▪️Cutz @_cutz_
▪️Pro Fit Sure @profitnesssure
▪️The X Bands @thexbands
▪️DNA @dnasportsnutrition
▪️Metroflex Oceanside @metroflex_oceanside

My Second Session Of The Week Were Compose By These 2 Exercises: Super Leg Press & Lunges.
Do The Most I Can To Perform The Super Leg Press For 90 Degrees Because If I Go Lower Then My Hips And Glutes Will Lift Off... Feel a Bit To Tall For This One, But I Love It! First Time Using Knee Sleeves, Conscious About Taking Care The Best I Can For My Health, Already Had A Shoulder Injury And Don't Want Another And Even More A Knee One So, When The Weight Is AMPED Too Much Then I Will Take Precautions.. Never Use A Belt Or Sleeves In My Life.. But Adding It Is Also A Plus. Love It, Feels Great and Comfy 😂. My Fucking Phone Has A Shitty Quality and My Legs Don't Seem As Good As In Person.. But You Know, Prefer It So When I Get Down The Lights Of True Battle, Then I Will Haved Worked TRIPLE To Break The Lens Of Mortal Men💥💥💥. ForeverGolden/Golden Iron-Hearted/HephaestusBlueprint
#npcbodybuilding #bodybuilding #npc #fitness #bodybuilder #gym #ifbb #motivation #workout #muscle #npcphysique #ifbbpro #fitnessmotivation #npcclassicphysique #shredded #npcbikini #fit #physique #fitspo #npcbikinicompetitor #mensphysique #npcfigure #classicbodybuilding #ifbbproleague #fitfam #gymmotivation #ripped #classicbodybuilder #girlswholift #goldenaesthetics

My Second Session Of The Week Were Compose By These 2 Exercises: Super Leg Press & Lunges.
Do The Most I Can To Perform The Super Leg Press For 90 Degrees Because If I Go Lower Then My Hips And Glutes Will Lift Off... Feel a Bit To Tall For This One, But I Love It! First Time Using Knee Sleeves, Conscious About Taking Care The Best I Can For My Health, Already Had A Shoulder Injury And Don't Want Another And Even More A Knee One So, When The Weight Is AMPED Too Much Then I Will Take Precautions.. Never Use A Belt Or Sleeves In My Life.. But Adding It Is Also A Plus. Love It, Feels Great and Comfy 😂. My Fucking Phone Has A Shitty Quality and My Legs Don't Seem As Good As In Person.. But You Know, Prefer It So When I Get Down The Lights Of True Battle, Then I Will Haved Worked TRIPLE To Break The Lens Of Mortal Men💥💥💥. ForeverGolden/Golden Iron-Hearted/HephaestusBlueprint
#npcbodybuilding #bodybuilding #npc #fitness #bodybuilder #gym #ifbb #motivation #workout #muscle #npcphysique #ifbbpro #fitnessmotivation #npcclassicphysique #shredded #npcbikini #fit #physique #fitspo #npcbikinicompetitor #mensphysique #npcfigure #classicbodybuilding #ifbbproleague #fitfam #gymmotivation #ripped #classicbodybuilder #girlswholift #goldenaesthetics

💥COVERAGE OF THE NPC SIN CITY SHOWDOWN💥
-
Highlights from men’s NPC checkins! 👌🗡
-
❗️We would like to recognize and thank our incredible sponsors for their tremendous support! 🙏🙌
-
🏆 TITLE SPONSOR FOR THIS EVENT: Flower of Life CBD @floweroflifecbd ▪️Global Formulas @globalformulas
▪️GNC @gnclivewell
▪️Limitless @888limitless
▪️Unique Life Boost @uniquelifeboost
▪️Redcon1 @redcon1
▪️Toxic Angelz Bikinis @toxicangelzbikinis
▪️Lipoxyderm @lipoxyderm
▪️Fitwell Skincare @fitwellskincare
▪️Body By O @bodybyo
▪️Tan Masters @tanmasters
▪️MuscleEgg @muscleegg
▪️Team FFLEX @teamfflex
▪️Physique Inc. @physiqueinc
▪️Urban Nutrition @urbannutritioncenter
▪️ThaiNamic @thainamic_bodywork
▪️RistLok @ristlok
▪️Sexy Strong @s3xystrong
▪️Team MPower @teammpower
▪️619 Muscle @619muscle
▪️TeamN10sity @teamn10sity
▪️JYM Supplements @jymsupps
▪️How Sweet to Cheat @howsweettocheat
▪️Pure Meal Prep SD @puremealprepsd
◾️Handsome Muscle @handsomemuscle
▪️Team A to F @teama2f
▪️Cutz @_cutz_
▪️Pro Fit Sure @profitnesssure
▪️The X Bands @thexbands
▪️DNA @dnasportsnutrition
▪️Metroflex Oceanside @metroflex_oceanside

💥COVERAGE OF THE NPC SIN CITY SHOWDOWN💥
-
Highlights from men’s NPC checkins! 👌🗡
-
❗️We would like to recognize and thank our incredible sponsors for their tremendous support! 🙏🙌
-
🏆 TITLE SPONSOR FOR THIS EVENT: Flower of Life CBD @floweroflifecbd ▪️Global Formulas @globalformulas
▪️GNC @gnclivewell
▪️Limitless @888limitless
▪️Unique Life Boost @uniquelifeboost
▪️Redcon1 @redcon1
▪️Toxic Angelz Bikinis @toxicangelzbikinis
▪️Lipoxyderm @lipoxyderm
▪️Fitwell Skincare @fitwellskincare
▪️Body By O @bodybyo
▪️Tan Masters @tanmasters
▪️MuscleEgg @muscleegg
▪️Team FFLEX @teamfflex
▪️Physique Inc. @physiqueinc
▪️Urban Nutrition @urbannutritioncenter
▪️ThaiNamic @thainamic_bodywork
▪️RistLok @ristlok
▪️Sexy Strong @s3xystrong
▪️Team MPower @teammpower
▪️619 Muscle @619muscle
▪️TeamN10sity @teamn10sity
▪️JYM Supplements @jymsupps
▪️How Sweet to Cheat @howsweettocheat
▪️Pure Meal Prep SD @puremealprepsd
◾️Handsome Muscle @handsomemuscle
▪️Team A to F @teama2f
▪️Cutz @_cutz_
▪️Pro Fit Sure @profitnesssure
▪️The X Bands @thexbands
▪️DNA @dnasportsnutrition
▪️Metroflex Oceanside @metroflex_oceanside

💥COVERAGE OF THE NPC SIN CITY SHOWDOWN💥
-
SHOWTIME! Order of events for today! 🔥
-
❗️We would like to recognize and thank our incredible sponsors for their tremendous support! 🙏🙌
-
🏆 TITLE SPONSOR FOR THIS EVENT: Flower of Life CBD @floweroflifecbd ▪️Global Formulas @globalformulas
▪️GNC @gnclivewell
▪️Limitless @888limitless
▪️Unique Life Boost @uniquelifeboost
▪️Redcon1 @redcon1
▪️Toxic Angelz Bikinis @toxicangelzbikinis
▪️Lipoxyderm @lipoxyderm
▪️Fitwell Skincare @fitwellskincare
▪️Body By O @bodybyo
▪️Tan Masters @tanmasters
▪️MuscleEgg @muscleegg
▪️Team FFLEX @teamfflex
▪️Physique Inc. @physiqueinc
▪️Urban Nutrition @urbannutritioncenter
▪️ThaiNamic @thainamic_bodywork
▪️RistLok @ristlok
▪️Sexy Strong @s3xystrong
▪️Team MPower @teammpower
▪️619 Muscle @619muscle
▪️TeamN10sity @teamn10sity
▪️JYM Supplements @jymsupps
▪️How Sweet to Cheat @howsweettocheat
▪️Pure Meal Prep SD @puremealprepsd
◾️Handsome Muscle @handsomemuscle
▪️Team A to F @teama2f
▪️Cutz @_cutz_
▪️Pro Fit Sure @profitnesssure
▪️The X Bands @thexbands
▪️DNA @dnasportsnutrition
▪️Metroflex Oceanside @metroflex_oceanside

💥COVERAGE OF THE NPC SIN CITY SHOWDOWN💥
-
SHOWTIME! Order of events for today! 🔥
-
❗️We would like to recognize and thank our incredible sponsors for their tremendous support! 🙏🙌
-
🏆 TITLE SPONSOR FOR THIS EVENT: Flower of Life CBD @floweroflifecbd ▪️Global Formulas @globalformulas
▪️GNC @gnclivewell
▪️Limitless @888limitless
▪️Unique Life Boost @uniquelifeboost
▪️Redcon1 @redcon1
▪️Toxic Angelz Bikinis @toxicangelzbikinis
▪️Lipoxyderm @lipoxyderm
▪️Fitwell Skincare @fitwellskincare
▪️Body By O @bodybyo
▪️Tan Masters @tanmasters
▪️MuscleEgg @muscleegg
▪️Team FFLEX @teamfflex
▪️Physique Inc. @physiqueinc
▪️Urban Nutrition @urbannutritioncenter
▪️ThaiNamic @thainamic_bodywork
▪️RistLok @ristlok
▪️Sexy Strong @s3xystrong
▪️Team MPower @teammpower
▪️619 Muscle @619muscle
▪️TeamN10sity @teamn10sity
▪️JYM Supplements @jymsupps
▪️How Sweet to Cheat @howsweettocheat
▪️Pure Meal Prep SD @puremealprepsd
◾️Handsome Muscle @handsomemuscle
▪️Team A to F @teama2f
▪️Cutz @_cutz_
▪️Pro Fit Sure @profitnesssure
▪️The X Bands @thexbands
▪️DNA @dnasportsnutrition
▪️Metroflex Oceanside @metroflex_oceanside

Here I am at 6 weeks out! I’m watching myself change week to week, physically and mentally. Changes will be happening more quickly from this point on, stay tuned!😈

Here I am at 6 weeks out! I’m watching myself change week to week, physically and mentally. Changes will be happening more quickly from this point on, stay tuned!😈

🚨QUADZILLA ALERT🚨
@tx_muscle Scott Lightfoot TORE. IT. UP. Look at those quads! Look at those roadmaps! You will find absolutely zero excuses with this monster. 💪☠ GET YOUR SWOLE ON, PEOPLE!
.
.
.
.
#MusclePirate #liftlikeapirate #GainsForgedInIron #vascular #npc #veins #quadzilla #quads #jacked #npcbodybuilding #bodybuilder #wtf #ironcitygym #striations #goals #gymmotivation #swolesaturday #workout #fitness #swole #noexcuses #dothework #gains #texasfitfam #fitfam #npccompetitor #fitnessmotivation #gymjunkie #legday

🚨QUADZILLA ALERT🚨
@tx_muscle Scott Lightfoot TORE. IT. UP. Look at those quads! Look at those roadmaps! You will find absolutely zero excuses with this monster. 💪☠ GET YOUR SWOLE ON, PEOPLE!
.
.
.
.
#MusclePirate #liftlikeapirate #GainsForgedInIron #vascular #npc #veins #quadzilla #quads #jacked #npcbodybuilding #bodybuilder #wtf #ironcitygym #striations #goals #gymmotivation #swolesaturday #workout #fitness #swole #noexcuses #dothework #gains #texasfitfam #fitfam #npccompetitor #fitnessmotivation #gymjunkie #legday

Every set, every rep, keeps the progression going.
Every training is never a duplicate of the last session. 
#npcbodybuilding #ironaddict #bodybuilding #stayfocused #nevergiveup #shredded #beastmode #motivation #dowhatyoulove #backworkout #triceps

Every set, every rep, keeps the progression going.
Every training is never a duplicate of the last session.
#npcbodybuilding #ironaddict #bodybuilding #stayfocused #nevergiveup #shredded #beastmode #motivation #dowhatyoulove #backworkout #triceps

Dips for Triceps vs for Chest
—
To emphasize triceps you want your torso upright or slightly leaning forward, you’ll want a more narrow grip. You want to go down till your shoulders and elbows are Parallel and then squeeze the triceps at the top
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To target your chest you want to lean forward and go down until you feel a nice stretch in your chest! If you are feeling it in your shoulder stop the movement before you injury yourself. There is no need to go mischief further than parallel this increases your risk of injury. When done correctly this is a great chest exercise.
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Let me know how you like to do your dips in the comments. Triceps or chest?
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Thanks again for following I appreciate all your support it means so much! #TeamSelfCultured .
.#drugfreebodybuilding #veganbodybuildingandfitness #teenbodybuilding #bodybuildingnation #powerbodybuilding #bodybuilding_motivation #veganbodybuilding #naturalbodybuilding #uaebodybuilding #bodybuildingbrasil #bodybuildinglatino #womensbodybuilding #bodybuilding_and_fitness_ #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingcom #instagrambodybuilding #classicbodybuilding #veganbodybuilding #igbodybuilding #bodybuilding_motivation #powerbodybuilding #teenbodybuilding #femalebodybuilding #oldschoolbodybuilding #npcbodybuilding #bodybuildinglife #bodybuildingnation #bodybuildingfood

Dips for Triceps vs for Chest

To emphasize triceps you want your torso upright or slightly leaning forward, you’ll want a more narrow grip. You want to go down till your shoulders and elbows are Parallel and then squeeze the triceps at the top

To target your chest you want to lean forward and go down until you feel a nice stretch in your chest! If you are feeling it in your shoulder stop the movement before you injury yourself. There is no need to go mischief further than parallel this increases your risk of injury. When done correctly this is a great chest exercise.

Let me know how you like to do your dips in the comments. Triceps or chest?

Thanks again for following I appreciate all your support it means so much!  #TeamSelfCultured  .
. #drugfreebodybuilding #veganbodybuildingandfitness #teenbodybuilding #bodybuildingnation #powerbodybuilding #bodybuilding_motivation #veganbodybuilding #naturalbodybuilding #uaebodybuilding #bodybuildingbrasil #bodybuildinglatino #womensbodybuilding #bodybuilding_and_fitness_ #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingcom #instagrambodybuilding #classicbodybuilding #veganbodybuilding #igbodybuilding #bodybuilding_motivation #powerbodybuilding #teenbodybuilding #femalebodybuilding #oldschoolbodybuilding #npcbodybuilding #bodybuildinglife #bodybuildingnation #bodybuildingfood

Until the wheels fall off 🚜 -
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#dothehardstuff 
#burrittbuilttrainingfacility 
#teamfreakphysique 
#bodybuilding 
#npcbodybuilding
Small gains physically= big gains mentally
(@melisssalynnnfit you see that chin fam?) 105lbs hip thrust... NO LIE before I put the 35s in this bar there was NO weight what so ever just the bar.. and all of a sudden I was like bitch... wtf even is this?? Racked those weights and tomorrow’s leg day boutta rack some more.
Stop being a lil bitch, no one will push you like you pushing yourself 
Have a good weekend (:

Small gains physically= big gains mentally
(@melisssalynnnfit you see that chin fam?) 105lbs hip thrust... NO LIE before I put the 35s in this bar there was NO weight what so ever just the bar.. and all of a sudden I was like bitch... wtf even is this?? Racked those weights and tomorrow’s leg day boutta rack some more.
Stop being a lil bitch, no one will push you like you pushing yourself
Have a good weekend (:

Had some cramp lats night on diferent areas of my legs , on the back of the leg and calf are painful but this one there on from of the leg from the knee and up OMG . That is terrible 😕😕 can't even sleep right 
#cramps #musclecramps #calambres #leanbody #prep #npc #nga #flawless #gym #train  #npcmanphysique #npcclassicphysique  #npcwestcoast  #npcphysique #fitnessmotivation  #train #workout #gymmotivation #npcbodybuilding  #gymnasio  #npcorlando #npcusa #abs #absworkout  #bodybuildinglifestyle #leanbody #exercise #workingout #fitnesslifestyle #instafitness #shredded

Had some cramp lats night on diferent areas of my legs , on the back of the leg and calf are painful but this one there on from of the leg from the knee and up OMG . That is terrible 😕😕 can't even sleep right
#cramps #musclecramps #calambres #leanbody #prep #npc #nga #flawless #gym #train #npcmanphysique #npcclassicphysique #npcwestcoast #npcphysique #fitnessmotivation #train #workout #gymmotivation #npcbodybuilding #gymnasio #npcorlando #npcusa #abs #absworkout #bodybuildinglifestyle #leanbody #exercise #workingout #fitnesslifestyle #instafitness #shredded

Ziua mea de #cheatcrazyday🍔🍔🍔🍔 !!!
Ce înseamnă asta? ☝Este o masă sau uneori o zi când nu ma refuz la nici un fel de produs de care îmi este pofta sau mi-a fost dor în perioada de pregătire. ⚠️Mare Atenție atunci când ai vreo problema de sănătate care Îti va pune în pericol sănătatea nu risca, consulta-te cu mediul ⚕️(🙅‍♀nu recomand nimănui asa exemplu pana nu obții rezultatul la care mult visai, dispui de o sănătate de fier si ești foarte atent la cat și ce mănânci). 🔆Pana la urma nu este necesar să fie structura asta și la tine!!! ☝Ok,  pentru început de ce eu am nevoie de o asa zi? - sa nu pierd prea mult din masă musculara atunci când am ajuns la o anumita greutate și forma în prag de campionat! - descărcare psiho-emoțională de după o săptămână întreagă de antrenament și ore de lucru. ⚠️Nu fac o tradiție!!! Așa "relaxare" o fac după cum simt eu necesar sau dependenta de ce planuri de participare am.☝ #readyforgrandshow #bodygoals❤️ #red #overallwinner #bikinichampion #weightloss #theweeknd #wonderwoman #ifbbprospain #inspirationalquotes #ifbbnpcathlete #npcproleague #npcbodybuilding #bikinichamp🏆 #mydreamcometrue

Ziua mea de #cheatcrazyday 🍔🍔🍔🍔 !!!
Ce înseamnă asta? ☝Este o masă sau uneori o zi când nu ma refuz la nici un fel de produs de care îmi este pofta sau mi-a fost dor în perioada de pregătire. ⚠️Mare Atenție atunci când ai vreo problema de sănătate care Îti va pune în pericol sănătatea nu risca, consulta-te cu mediul ⚕️(🙅‍♀nu recomand nimănui asa exemplu pana nu obții rezultatul la care mult visai, dispui de o sănătate de fier si ești foarte atent la cat și ce mănânci). 🔆Pana la urma nu este necesar să fie structura asta și la tine!!! ☝Ok, pentru început de ce eu am nevoie de o asa zi? - sa nu pierd prea mult din masă musculara atunci când am ajuns la o anumita greutate și forma în prag de campionat! - descărcare psiho-emoțională de după o săptămână întreagă de antrenament și ore de lucru. ⚠️Nu fac o tradiție!!! Așa "relaxare" o fac după cum simt eu necesar sau dependenta de ce planuri de participare am.☝ #readyforgrandshow #bodygoals ❤️ #red #overallwinner #bikinichampion #weightloss #theweeknd #wonderwoman #ifbbprospain #inspirationalquotes #ifbbnpcathlete #npcproleague #npcbodybuilding #bikinichamp 🏆 #mydreamcometrue

6 weeks to go! Who am I going to see backstage?! #Repost @iron_sharpens_iron_productions with @get_repost
・・・
Only 6 more weeks until IFBB Pro League Women’s Chairperson and Ms Olympia Head Judge Sandy Williamson is back home in the Lehigh Valley!! Come get judged by one of the best in the business!!! The NPC Big Cat Classic being held on Saturday October 5th in Allentown PA! www.isiproductions.com 
#npc #npcbodybuilding #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcmensclassicphysique #npcnationalqualifier #npcnation #npcstrong #npcpennslyvania #npcbigcat #npcbigcatclassic #npcbigcatclassic2019 #npcpromoter #npccraigjohnson #sandywilliamson #bodybuilding #bikini #figure #physique #mensphysique #classicphysique #womensphysique

6 weeks to go! Who am I going to see backstage?! #Repost @iron_sharpens_iron_productions with @get_repost
・・・
Only 6 more weeks until IFBB Pro League Women’s Chairperson and Ms Olympia Head Judge Sandy Williamson is back home in the Lehigh Valley!! Come get judged by one of the best in the business!!! The NPC Big Cat Classic being held on Saturday October 5th in Allentown PA! www.isiproductions.com
#npc #npcbodybuilding #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcmensclassicphysique #npcnationalqualifier #npcnation #npcstrong #npcpennslyvania #npcbigcat #npcbigcatclassic #npcbigcatclassic2019 #npcpromoter #npccraigjohnson #sandywilliamson #bodybuilding #bikini #figure #physique #mensphysique #classicphysique #womensphysique

Posted @withrepost • @iron_sharpens_iron_productions Only 6 more weeks until IFBB Pro League Women’s Chairperson and Ms Olympia Head Judge Sandy Williamson is back home in the Lehigh Valley!! Come get judged by one of the best in the business!!! The NPC Big Cat Classic being held on Saturday October 5th in Allentown PA! www.isiproductions.com 
#npc #npcbodybuilding #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcmensclassicphysique #npcnationalqualifier #npcnation #npcstrong #npcpennslyvania #npcbigcat #npcbigcatclassic #npcbigcatclassic2019 #npcpromoter #npccraigjohnson #sandywilliamson #bodybuilding #bikini #figure #physique #mensphysique #classicphysique #womensphysique

Posted @withrepost@iron_sharpens_iron_productions Only 6 more weeks until IFBB Pro League Women’s Chairperson and Ms Olympia Head Judge Sandy Williamson is back home in the Lehigh Valley!! Come get judged by one of the best in the business!!! The NPC Big Cat Classic being held on Saturday October 5th in Allentown PA! www.isiproductions.com
#npc #npcbodybuilding #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcmensclassicphysique #npcnationalqualifier #npcnation #npcstrong #npcpennslyvania #npcbigcat #npcbigcatclassic #npcbigcatclassic2019 #npcpromoter #npccraigjohnson #sandywilliamson #bodybuilding #bikini #figure #physique #mensphysique #classicphysique #womensphysique

Only 6 more weeks until IFBB Pro League Women’s Chairperson and Ms Olympia Head Judge Sandy Williamson is back home in the Lehigh Valley!! Come get judged by one of the best in the business!!! The NPC Big Cat Classic being held on Saturday October 5th in Allentown PA! www.isiproductions.com 
#npc #npcbodybuilding #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcmensclassicphysique #npcnationalqualifier #npcnation #npcstrong #npcpennslyvania #npcbigcat #npcbigcatclassic #npcbigcatclassic2019 #npcpromoter #npccraigjohnson #sandywilliamson #bodybuilding #bikini #figure #physique #mensphysique #classicphysique #womensphysique

Only 6 more weeks until IFBB Pro League Women’s Chairperson and Ms Olympia Head Judge Sandy Williamson is back home in the Lehigh Valley!! Come get judged by one of the best in the business!!! The NPC Big Cat Classic being held on Saturday October 5th in Allentown PA! www.isiproductions.com
#npc #npcbodybuilding #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcmensclassicphysique #npcnationalqualifier #npcnation #npcstrong #npcpennslyvania #npcbigcat #npcbigcatclassic #npcbigcatclassic2019 #npcpromoter #npccraigjohnson #sandywilliamson #bodybuilding #bikini #figure #physique #mensphysique #classicphysique #womensphysique

Another great shot of NPC Bikini competitor Kallie Trevors during her photo shoot at my gym this week..Photography by Latitude photography...#bikini#bikinigirls #npc#npcbikini#npcfigure#npcbodybuilding #physique#fitness#fitnessmotivation #photography #fitlife#fitlifestyle #inshape#workoutmotivation #bodybuilding#beauty #personaltraining#workout#gym#barbells

Another great shot of NPC Bikini competitor Kallie Trevors during her photo shoot at my gym this week..Photography by Latitude photography... #bikini #bikinigirls #npc #npcbikini #npcfigure #npcbodybuilding #physique #fitness #fitnessmotivation #photography #fitlife #fitlifestyle #inshape #workoutmotivation #bodybuilding #beauty #personaltraining #workout #gym #barbells

𝘛𝘩𝘦 #𝘕𝘗𝘊𝘉𝘢𝘥𝘨𝘦𝘳𝘚𝘵𝘢𝘵𝘦 𝘪𝘴 𝘖𝘕𝘓𝘠 EIGHT 𝘞𝘌𝘌𝘒𝘚 𝘖𝘜𝘛!!!!⁣
8️⃣‼️ ⁣
⁣
Who’s competing?? Tag us and let us know!! Phil Heath and Jordan Plantiko will both be there!!!⁣⁣
⁣⁣
Tickets and online entry:⁣⁣
www.NPCBadgerState.com ⁣⁣
⁣⁣
⁣⁣
Aside from Niels Andersen Statues for 1st-5th in all classes - check out these Overall Awards:⁣⁣
🦡Thor’s Stormbreaker Axe for Men ⁣⁣⁣⁣⁣
🦡Wonder Women Swords for Women⁣⁣⁣⁣⁣
🦡Silver Chalices for All Overalls⁣⁣⁣⁣⁣
🦡Crowns for Women⁣⁣⁣⁣⁣
🦡Custom Weight Belts for All Overalls ⁣⁣⁣⁣⁣
🦡Schiek Meal Pack Bags for all Overalls ⁣⁣⁣
🦡Custom 414 Muscle Duffle Bags ⁣⁣⁣⁣
🦡rTic Half Gallon Water Jugs⁣⁣⁣⁣⁣
🦡Autographed 16x20 Framed Show Poster ⁣⁣⁣⁣⁣
🦡AND THERE’S GONNA BE MORE!!!!!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Tickets and online entry can be found at www.NPCBadgerState.com ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @bigkevtomasini @_chriscormier @philheath @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan  @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @suitsbyamy @ifbbpro_jordanplantiko @hummerusafitness @rticoutdoors @schieksportsinc @philheath

𝘛𝘩𝘦 #𝘕𝘗𝘊𝘉𝘢𝘥𝘨𝘦𝘳𝘚𝘵𝘢𝘵𝘦 𝘪𝘴 𝘖𝘕𝘓𝘠 EIGHT 𝘞𝘌𝘌𝘒𝘚 𝘖𝘜𝘛!!!!⁣
8️⃣‼️ ⁣

Who’s competing?? Tag us and let us know!! Phil Heath and Jordan Plantiko will both be there!!!⁣⁣
⁣⁣
Tickets and online entry:⁣⁣
www.NPCBadgerState.com ⁣⁣
⁣⁣
⁣⁣
Aside from Niels Andersen Statues for 1st-5th in all classes - check out these Overall Awards:⁣⁣
🦡Thor’s Stormbreaker Axe for Men ⁣⁣⁣⁣⁣
🦡Wonder Women Swords for Women⁣⁣⁣⁣⁣
🦡Silver Chalices for All Overalls⁣⁣⁣⁣⁣
🦡Crowns for Women⁣⁣⁣⁣⁣
🦡Custom Weight Belts for All Overalls ⁣⁣⁣⁣⁣
🦡Schiek Meal Pack Bags for all Overalls ⁣⁣⁣
🦡Custom 414 Muscle Duffle Bags ⁣⁣⁣⁣
🦡rTic Half Gallon Water Jugs⁣⁣⁣⁣⁣
🦡Autographed 16x20 Framed Show Poster ⁣⁣⁣⁣⁣
🦡AND THERE’S GONNA BE MORE!!!!!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Tickets and online entry can be found at www.NPCBadgerState.com ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @bigkevtomasini @_chriscormier @philheath @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @suitsbyamy @ifbbpro_jordanplantiko @hummerusafitness @rticoutdoors @schieksportsinc @philheath

𝘛𝘩𝘦 #𝘕𝘗𝘊𝘉𝘢𝘥𝘨𝘦𝘳𝘚𝘵𝘢𝘵𝘦 𝘪𝘴 𝘖𝘕𝘓𝘠 EIGHT 𝘞𝘌𝘌𝘒𝘚 𝘖𝘜𝘛!!!!⁣
8️⃣‼️ ⁣
⁣
Who’s competing?? Tag us and let us know!! Phil Heath and Jordan Plantiko will both be there!!!⁣⁣
⁣⁣
Tickets and online entry:⁣⁣
www.NPCBadgerState.com ⁣⁣
⁣⁣
⁣⁣
Aside from Niels Andersen Statues for 1st-5th in all classes - check out these Overall Awards:⁣⁣
🦡Thor’s Stormbreaker Axe for Men ⁣⁣⁣⁣⁣
🦡Wonder Women Swords for Women⁣⁣⁣⁣⁣
🦡Silver Chalices for All Overalls⁣⁣⁣⁣⁣
🦡Crowns for Women⁣⁣⁣⁣⁣
🦡Custom Weight Belts for All Overalls ⁣⁣⁣⁣⁣
🦡Schiek Meal Pack Bags for all Overalls ⁣⁣⁣
🦡Custom 414 Muscle Duffle Bags ⁣⁣⁣⁣
🦡rTic Half Gallon Water Jugs⁣⁣⁣⁣⁣
🦡Autographed 16x20 Framed Show Poster ⁣⁣⁣⁣⁣
🦡AND THERE’S GONNA BE MORE!!!!!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Tickets and online entry can be found at www.NPCBadgerState.com ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @bigkevtomasini @_chriscormier @philheath @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan  @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @suitsbyamy @ifbbpro_jordanplantiko @hummerusafitness @rticoutdoors @schieksportsinc @philheath

𝘛𝘩𝘦 #𝘕𝘗𝘊𝘉𝘢𝘥𝘨𝘦𝘳𝘚𝘵𝘢𝘵𝘦 𝘪𝘴 𝘖𝘕𝘓𝘠 EIGHT 𝘞𝘌𝘌𝘒𝘚 𝘖𝘜𝘛!!!!⁣
8️⃣‼️ ⁣

Who’s competing?? Tag us and let us know!! Phil Heath and Jordan Plantiko will both be there!!!⁣⁣
⁣⁣
Tickets and online entry:⁣⁣
www.NPCBadgerState.com ⁣⁣
⁣⁣
⁣⁣
Aside from Niels Andersen Statues for 1st-5th in all classes - check out these Overall Awards:⁣⁣
🦡Thor’s Stormbreaker Axe for Men ⁣⁣⁣⁣⁣
🦡Wonder Women Swords for Women⁣⁣⁣⁣⁣
🦡Silver Chalices for All Overalls⁣⁣⁣⁣⁣
🦡Crowns for Women⁣⁣⁣⁣⁣
🦡Custom Weight Belts for All Overalls ⁣⁣⁣⁣⁣
🦡Schiek Meal Pack Bags for all Overalls ⁣⁣⁣
🦡Custom 414 Muscle Duffle Bags ⁣⁣⁣⁣
🦡rTic Half Gallon Water Jugs⁣⁣⁣⁣⁣
🦡Autographed 16x20 Framed Show Poster ⁣⁣⁣⁣⁣
🦡AND THERE’S GONNA BE MORE!!!!!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Tickets and online entry can be found at www.NPCBadgerState.com ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @bigkevtomasini @_chriscormier @philheath @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @suitsbyamy @ifbbpro_jordanplantiko @hummerusafitness @rticoutdoors @schieksportsinc @philheath

𝘛𝘩𝘦 #𝘕𝘗𝘊𝘉𝘢𝘥𝘨𝘦𝘳𝘚𝘵𝘢𝘵𝘦 𝘪𝘴 𝘖𝘕𝘓𝘠 EIGHT 𝘞𝘌𝘌𝘒𝘚 𝘖𝘜𝘛!!!!⁣
8️⃣‼️ ⁣
⁣
Who’s competing?? Tag us and let us know!! Phil Heath and Jordan Plantiko will both be there!!!⁣⁣
⁣⁣
Tickets and online entry:⁣⁣
www.NPCBadgerState.com ⁣⁣
⁣⁣
⁣⁣
Aside from Niels Andersen Statues for 1st-5th in all classes - check out these Overall Awards:⁣⁣
🦡Thor’s Stormbreaker Axe for Men ⁣⁣⁣⁣⁣
🦡Wonder Women Swords for Women⁣⁣⁣⁣⁣
🦡Silver Chalices for All Overalls⁣⁣⁣⁣⁣
🦡Crowns for Women⁣⁣⁣⁣⁣
🦡Custom Weight Belts for All Overalls ⁣⁣⁣⁣⁣
🦡Schiek Meal Pack Bags for all Overalls ⁣⁣⁣
🦡Custom 414 Muscle Duffle Bags ⁣⁣⁣⁣
🦡rTic Half Gallon Water Jugs⁣⁣⁣⁣⁣
🦡Autographed 16x20 Framed Show Poster ⁣⁣⁣⁣⁣
🦡AND THERE’S GONNA BE MORE!!!!!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Tickets and online entry can be found at www.NPCBadgerState.com ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @bigkevtomasini @_chriscormier @philheath @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan  @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @suitsbyamy @ifbbpro_jordanplantiko @hummerusafitness @rticoutdoors @schieksportsinc @philheath

𝘛𝘩𝘦 #𝘕𝘗𝘊𝘉𝘢𝘥𝘨𝘦𝘳𝘚𝘵𝘢𝘵𝘦 𝘪𝘴 𝘖𝘕𝘓𝘠 EIGHT 𝘞𝘌𝘌𝘒𝘚 𝘖𝘜𝘛!!!!⁣
8️⃣‼️ ⁣

Who’s competing?? Tag us and let us know!! Phil Heath and Jordan Plantiko will both be there!!!⁣⁣
⁣⁣
Tickets and online entry:⁣⁣
www.NPCBadgerState.com ⁣⁣
⁣⁣
⁣⁣
Aside from Niels Andersen Statues for 1st-5th in all classes - check out these Overall Awards:⁣⁣
🦡Thor’s Stormbreaker Axe for Men ⁣⁣⁣⁣⁣
🦡Wonder Women Swords for Women⁣⁣⁣⁣⁣
🦡Silver Chalices for All Overalls⁣⁣⁣⁣⁣
🦡Crowns for Women⁣⁣⁣⁣⁣
🦡Custom Weight Belts for All Overalls ⁣⁣⁣⁣⁣
🦡Schiek Meal Pack Bags for all Overalls ⁣⁣⁣
🦡Custom 414 Muscle Duffle Bags ⁣⁣⁣⁣
🦡rTic Half Gallon Water Jugs⁣⁣⁣⁣⁣
🦡Autographed 16x20 Framed Show Poster ⁣⁣⁣⁣⁣
🦡AND THERE’S GONNA BE MORE!!!!!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Tickets and online entry can be found at www.NPCBadgerState.com ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @bigkevtomasini @_chriscormier @philheath @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @suitsbyamy @ifbbpro_jordanplantiko @hummerusafitness @rticoutdoors @schieksportsinc @philheath

𝘛𝘩𝘦 #𝘕𝘗𝘊𝘉𝘢𝘥𝘨𝘦𝘳𝘚𝘵𝘢𝘵𝘦 𝘪𝘴 𝘖𝘕𝘓𝘠 EIGHT 𝘞𝘌𝘌𝘒𝘚 𝘖𝘜𝘛!!!!⁣
8️⃣‼️ ⁣
⁣
Who’s competing?? Tag us and let us know!! Phil Heath and Jordan Plantiko will both be there!!!⁣⁣
⁣⁣
Tickets and online entry:⁣⁣
www.NPCBadgerState.com ⁣⁣
⁣⁣
⁣⁣
Aside from Niels Andersen Statues for 1st-5th in all classes - check out these Overall Awards:⁣⁣
🦡Thor’s Stormbreaker Axe for Men ⁣⁣⁣⁣⁣
🦡Wonder Women Swords for Women⁣⁣⁣⁣⁣
🦡Silver Chalices for All Overalls⁣⁣⁣⁣⁣
🦡Crowns for Women⁣⁣⁣⁣⁣
🦡Custom Weight Belts for All Overalls ⁣⁣⁣⁣⁣
🦡Schiek Meal Pack Bags for all Overalls ⁣⁣⁣
🦡Custom 414 Muscle Duffle Bags ⁣⁣⁣⁣
🦡rTic Half Gallon Water Jugs⁣⁣⁣⁣⁣
🦡Autographed 16x20 Framed Show Poster ⁣⁣⁣⁣⁣
🦡AND THERE’S GONNA BE MORE!!!!!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Tickets and online entry can be found at www.NPCBadgerState.com ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @bigkevtomasini @_chriscormier @philheath @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan  @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @suitsbyamy @ifbbpro_jordanplantiko @hummerusafitness @rticoutdoors @schieksportsinc @philheath

𝘛𝘩𝘦 #𝘕𝘗𝘊𝘉𝘢𝘥𝘨𝘦𝘳𝘚𝘵𝘢𝘵𝘦 𝘪𝘴 𝘖𝘕𝘓𝘠 EIGHT 𝘞𝘌𝘌𝘒𝘚 𝘖𝘜𝘛!!!!⁣
8️⃣‼️ ⁣

Who’s competing?? Tag us and let us know!! Phil Heath and Jordan Plantiko will both be there!!!⁣⁣
⁣⁣
Tickets and online entry:⁣⁣
www.NPCBadgerState.com ⁣⁣
⁣⁣
⁣⁣
Aside from Niels Andersen Statues for 1st-5th in all classes - check out these Overall Awards:⁣⁣
🦡Thor’s Stormbreaker Axe for Men ⁣⁣⁣⁣⁣
🦡Wonder Women Swords for Women⁣⁣⁣⁣⁣
🦡Silver Chalices for All Overalls⁣⁣⁣⁣⁣
🦡Crowns for Women⁣⁣⁣⁣⁣
🦡Custom Weight Belts for All Overalls ⁣⁣⁣⁣⁣
🦡Schiek Meal Pack Bags for all Overalls ⁣⁣⁣
🦡Custom 414 Muscle Duffle Bags ⁣⁣⁣⁣
🦡rTic Half Gallon Water Jugs⁣⁣⁣⁣⁣
🦡Autographed 16x20 Framed Show Poster ⁣⁣⁣⁣⁣
🦡AND THERE’S GONNA BE MORE!!!!!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Tickets and online entry can be found at www.NPCBadgerState.com ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @bigkevtomasini @_chriscormier @philheath @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @suitsbyamy @ifbbpro_jordanplantiko @hummerusafitness @rticoutdoors @schieksportsinc @philheath

The city where stars are made is taking the city of CLEVELAND, OHIO in 7 WEEKS!!
It's no secret that on OCTOBER 12th, the 2019 "Muscle Vodka" NPC NATURAL NORTHERN USA CHAMPIONSHIPS & EXPO will be taking place!! It's also no secret that VERY SPECIAL GUEST, 7 X MR. OLYMPIA, PHIL HEATH will be making a very rare appearance & HOSTING A FREE SEMINAR (with Prejudging Ticket) at the iconic Cleveland Public Auditorium!! And unless you've been living in a cave, you should be very well aware of our tremendous Expo featuring 100+ booths including the "USPA IRON DOG 2 POWERLIFTING MEET," the HUGE TROPHIES presented to our hard working dedicated competitors, the beautiful contest T-shirts, competitor gym bags & contest souvenir programs given to ALL athletes at check-in's!
All in all the stage is set for an absolutely phenomenal weekend of top physiques, fitness and above all, fun - all taking place in the spectacular city of Cleveland, Ohio!!
GET TO THE CITY WHERE STARS ARE MADE AND MAIL YOUR ENTRY FORM IN TODAY!!
Entry & Tickets at: www.daveliberman.com!!
See you ALL this FALL at the end of the road in CLEVELAND, OHIO!!!💪🏆👍#daveliberman #npcnaturalohio #npcnaturalnorthernusa #naturalnorthern #npccompetitor #bodybuilding #npcbodybuilding #naturalbodybuilding #classicphysique #mensphysique #npcbikini #bikinicompetitor #figurecompetitor #womensphysique #npcwellness2020 #cleveland #ohio #philheath #mrolympia #uspapowerlifting #fitnessexpo #thisfall #oct12 #letsdoit #entertoday #7weeksout

The city where stars are made is taking the city of CLEVELAND, OHIO in 7 WEEKS!!
It's no secret that on OCTOBER 12th, the 2019 "Muscle Vodka" NPC NATURAL NORTHERN USA CHAMPIONSHIPS & EXPO will be taking place!! It's also no secret that VERY SPECIAL GUEST, 7 X MR. OLYMPIA, PHIL HEATH will be making a very rare appearance & HOSTING A FREE SEMINAR (with Prejudging Ticket) at the iconic Cleveland Public Auditorium!! And unless you've been living in a cave, you should be very well aware of our tremendous Expo featuring 100+ booths including the "USPA IRON DOG 2 POWERLIFTING MEET," the HUGE TROPHIES presented to our hard working dedicated competitors, the beautiful contest T-shirts, competitor gym bags & contest souvenir programs given to ALL athletes at check-in's!
All in all the stage is set for an absolutely phenomenal weekend of top physiques, fitness and above all, fun - all taking place in the spectacular city of Cleveland, Ohio!!
GET TO THE CITY WHERE STARS ARE MADE AND MAIL YOUR ENTRY FORM IN TODAY!!
Entry & Tickets at: www.daveliberman.com!!
See you ALL this FALL at the end of the road in CLEVELAND, OHIO!!!💪🏆👍 #daveliberman #npcnaturalohio #npcnaturalnorthernusa #naturalnorthern #npccompetitor #bodybuilding #npcbodybuilding #naturalbodybuilding #classicphysique #mensphysique #npcbikini #bikinicompetitor #figurecompetitor #womensphysique #npcwellness2020 #cleveland #ohio #philheath #mrolympia #uspapowerlifting #fitnessexpo #thisfall #oct12 #letsdoit #entertoday #7weeksout

Unsere Early Bird Registrationsgebühren gelten nur noch 7 Tage‼️
➡️ Melde dich jetzt an über den Link in Bio📲
⚠️⚠️⚠️ NICHT VERGESSEN: COACH ALL ACCESS PASS FÜR 40 CHF MITBESTELLEN FALLS IHR EINEN BETREUER MITBRINGT⚠️⚠️⚠️
Coaches dürfen natürlich auch mehrere Athleten betreuen 
#1stswissgrandprix 
#npccompetitor 
#npcbodybuilding 
#npcclassic 
#npcmensphysique 
#npcwomenphysique 
#npcfigure 
#npcwellness 
#npcbikini

Unsere Early Bird Registrationsgebühren gelten nur noch 7 Tage‼️
➡️ Melde dich jetzt an über den Link in Bio📲
⚠️⚠️⚠️ NICHT VERGESSEN: COACH ALL ACCESS PASS FÜR 40 CHF MITBESTELLEN FALLS IHR EINEN BETREUER MITBRINGT⚠️⚠️⚠️
Coaches dürfen natürlich auch mehrere Athleten betreuen
#1stswissgrandprix
#npccompetitor
#npcbodybuilding
#npcclassic
#npcmensphysique
#npcwomenphysique
#npcfigure
#npcwellness
#npcbikini