#overcome photos & videos

900.8k Posts

We can learn many things from the struggles we endure in life. Instead of self pity, use the lessons learned from the struggle and grow!  Listen to the message your pain is telling you and take action to make positive changes! #strengthloveandmotivation #tuesdaymotivation #positiveaction #tuesdaythoughts #painsmessage #growth #positivevibes #learn #thestruggleisreal #tenacity #energy #overcome #growandlearn #endure #win #youareenough #yougotthis

We can learn many things from the struggles we endure in life. Instead of self pity, use the lessons learned from the struggle and grow! Listen to the message your pain is telling you and take action to make positive changes! #strengthloveandmotivation #tuesdaymotivation #positiveaction #tuesdaythoughts #painsmessage #growth #positivevibes #learn #thestruggleisreal #tenacity #energy #overcome #growandlearn #endure #win #youareenough #yougotthis

Improving daily! Long night at work and don’t feel like waking up to lift but did it anyway and hit 355 from no mans land! I’ll take it! still time for ALOT of improvement before October!! 295
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355

@staticmonsters 
Coach: @usmchitman_strength_systems
@606gear
@thestronghouseproject
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#unitedstatesstrongman #staticmonsters #kystrong #606strong #strength #overcome #neverquit #fitness #workout #powerlifting  #ptsd #footdrop #noexcuses #LVLG

Improving daily! Long night at work and don’t feel like waking up to lift but did it anyway and hit 355 from no mans land! I’ll take it! still time for ALOT of improvement before October!! 295
315
345
355

@staticmonsters
Coach: @usmchitman_strength_systems
@606gear
@thestronghouseproject
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#unitedstatesstrongman #staticmonsters #kystrong #606strong #strength #overcome #neverquit #fitness #workout #powerlifting #ptsd #footdrop #noexcuses #LVLG

Today on IGTV I give advice on how to ignore pointless negative comments but still embrace constructive criticism. 
#ejpay #author #writer #called #trapped #released #trilogy #series #ya #books #novels #advice #igtv #writing #writerslife #overcome #listen #learn #improve #skills #momboss #momtrepreneur #bossbabe #getit #goals #me

Today on IGTV I give advice on how to ignore pointless negative comments but still embrace constructive criticism.
#ejpay #author #writer #called #trapped #released #trilogy #series #ya #books #novels #advice #igtv #writing #writerslife #overcome #listen #learn #improve #skills #momboss #momtrepreneur #bossbabe #getit #goals #me

Story time!

So if you’ve been following me you know that I’ve had OCD and depression for a fair few years. I see a lot of people say ‘I don’t know what to do, I feel down’. I found the hardest part to be accepting your fear, accepting you have a problem. But once you begin to realise that everyone has fears, have weaknesses, you become stronger. You learn that these fears are insignificant - you can prevail over anything. All it takes is courage and willpower.

Now I’ve had a real shit week, but I always go back to this when I need to. Hope you’re all having a great week, and if anyone needs anyone to talk to I’m always here! Don’t be too hard on yourself, and always give yourself time when you need it! Find someone that fills you with happiness - mine is my son, Rudy. It’s okay to not be okay sometimes!

#mentalhealthawareness #courage #ocdproblems #honesty #mentalhealth #depression #anxiety #overcome

Story time!

So if you’ve been following me you know that I’ve had OCD and depression for a fair few years. I see a lot of people say ‘I don’t know what to do, I feel down’. I found the hardest part to be accepting your fear, accepting you have a problem. But once you begin to realise that everyone has fears, have weaknesses, you become stronger. You learn that these fears are insignificant - you can prevail over anything. All it takes is courage and willpower.

Now I’ve had a real shit week, but I always go back to this when I need to. Hope you’re all having a great week, and if anyone needs anyone to talk to I’m always here! Don’t be too hard on yourself, and always give yourself time when you need it! Find someone that fills you with happiness - mine is my son, Rudy. It’s okay to not be okay sometimes!

#mentalhealthawareness #courage #ocdproblems #honesty #mentalhealth #depression #anxiety #overcome

No one's prepared for sad goodbyes... but somehow we find the strength and understand what is best for everyone...
Trruth is that if you don't sacrifice for what you love, then what you love becomes the sacrifice... 💔 
What do you think?? (Saori Kido from "Saint Seiya Tenkai Hen Overture" 2004)
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#saintseiya #saori #saorikido #athena #loscaballerosdelzodiaco #seiya #anime #aesthetic #synthwave #goddess #sad #thoughts #ending #sadgirl #animegirls #goodbyes #heartbreaking #manga #frame #80sanimeaesthetic #overcome #Inreflection

No one's prepared for sad goodbyes... but somehow we find the strength and understand what is best for everyone...
Trruth is that if you don't sacrifice for what you love, then what you love becomes the sacrifice... 💔
What do you think?? (Saori Kido from "Saint Seiya Tenkai Hen Overture" 2004)
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#saintseiya #saori #saorikido #athena #loscaballerosdelzodiaco #seiya #anime #aesthetic #synthwave #goddess #sad #thoughts #ending #sadgirl #animegirls #goodbyes #heartbreaking #manga #frame #80sanimeaesthetic #overcome #Inreflection

The truth will set you free, that's all you can do, learn from mistakes, heart breaks, neglect, sorrow, negativity, animosity, greed, lust, lies, and sincerely apologize to you're self, grow from It, love you're self, apologize to those that matter,repent and apologize to God and don't dwell on it. It already happened, you gonna relive and keep picking the weeds or get turf, I'm gonna get weed be gone, pick them out by the roots and get turf! Guard you're heart, strengthen you're heart, learn to apologize and to forgive, hold nothing back, because if you care about a significant other, a family member, a friend, a lost acquaintance, a coworker, a land Lord, a best friend, a lover, 7, then you have to be honest and work through the problems and open up!! It's on them and you to forgive, just as Jesus did. "But God demonstrates his own love for us in this: While we were still sinners, Christ died for us." Romans 5:8 I hope every one has a blessed day and remember forgive, and apologize. I hope this encourages, helps, lifts someone's spirits today. #forgive #forgiveness #love #agape #7 #apologize #faith #bechristlike #cross #healingvibes #motivation #straightfromheart #romans828 #overcome #makethechange #theyknow #believe #believeinyourself #forgiveyourselfdaily #thankful for7 #austinchurch #atx #verses #happy #health #mentalhealth #mindovermatter

The truth will set you free, that's all you can do, learn from mistakes, heart breaks, neglect, sorrow, negativity, animosity, greed, lust, lies, and sincerely apologize to you're self, grow from It, love you're self, apologize to those that matter,repent and apologize to God and don't dwell on it. It already happened, you gonna relive and keep picking the weeds or get turf, I'm gonna get weed be gone, pick them out by the roots and get turf! Guard you're heart, strengthen you're heart, learn to apologize and to forgive, hold nothing back, because if you care about a significant other, a family member, a friend, a lost acquaintance, a coworker, a land Lord, a best friend, a lover, 7, then you have to be honest and work through the problems and open up!! It's on them and you to forgive, just as Jesus did. "But God demonstrates his own love for us in this: While we were still sinners, Christ died for us." Romans 5:8 I hope every one has a blessed day and remember forgive, and apologize. I hope this encourages, helps, lifts someone's spirits today. #forgive #forgiveness #love #agape #7 #apologize #faith #bechristlike #cross #healingvibes #motivation #straightfromheart #romans828 #overcome #makethechange #theyknow #believe #believeinyourself #forgiveyourselfdaily #thankful for7 #austinchurch #atx #verses #happy #health #mentalhealth #mindovermatter

🤔🤔🧐🤔 #panda #gator #illusions #improvise #adapt #overcome
God is good man I came a long way from sitting in a hospital two weeks straight 😥 with no food no water nothing grateful for everything youtube coming soon not in it for the money *GIVE AWAYS COMING SOON JUST LIKE MY SHII*😎😎
#health #fitness#grind#hiphop#fightthegoodfight #youcandoit #believeinyourself #overcome#greatness #i believe

God is good man I came a long way from sitting in a hospital two weeks straight 😥 with no food no water nothing grateful for everything youtube coming soon not in it for the money *GIVE AWAYS COMING SOON JUST LIKE MY SHII*😎😎
#health #fitness #grind #hiphop #fightthegoodfight #youcandoit #believeinyourself #overcome #greatness #i believe

🐶🎥✅Remember to RSVP for tomorrow’s #FacebookLive broadcast; visit the #linkinbio now and reply “going.” Then, message me with an email address where I can send you an exclusive digital booklet on overcoming loss. See you tomorrow, friends.❤️
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#courageousliving #loss #petloss #griefsupport #grief #overcome @facebook #dogsofinstagram @boxerrescuela @sdhumanesociety @petco @banfieldpethospital @vca @petlosspodcast @petlosscenter @petlosseducation @center_for_pet_loss_grief @vetsinternational @hwac @sandiegouniontribune @sandiegoreader #motivation #inspiration #dogs #pets #adoptdontshop

🐶🎥✅Remember to RSVP for tomorrow’s #FacebookLive broadcast; visit the #linkinbio now and reply “going.” Then, message me with an email address where I can send you an exclusive digital booklet on overcoming loss. See you tomorrow, friends.❤️
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#courageousliving #loss #petloss #griefsupport #grief #overcome @facebook #dogsofinstagram @boxerrescuela @sdhumanesociety @petco @banfieldpethospital @vca @petlosspodcast @petlosscenter @petlosseducation @center_for_pet_loss_grief @vetsinternational @hwac @sandiegouniontribune @sandiegoreader #motivation #inspiration #dogs #pets #adoptdontshop

Amen....you can still love them from afar. I've been given more love from strangers than blood...or people I've claimed as family. Not mad but I see what I see and those actions most definitely speak.
Especially being an adult....we dont have to deal with any asshole blood or not.
Nobody is above an ass whoopin and thats the problem....muthafuckas aint being checked....not being called out for playin a victim. Nobody front proch is clean but some of yall move sooooo slimy I dont see how some of yall still walk these streets without repercussions.
But what do I know....I'm not in the business of hurtin and using people.....not lyin spreadin it low and wide with whoever cause of whateva void in dat chest.....not fakin lovin a female in the day amd suckin dick on the late night.....not writing niggas plannin on some gay shit and go mute and play it str8 for social media.....not supporting shitty friends amd family members.....just not doing a whole bunch of shit.
I'm a bit wiser and I see through people....so fuck all those toxic waste dumps that are in human form.
 from @dailyllove -  #lifestyle#takecareofyourself#narcissist#abuse#familyproblems#overcome#toxicpeople#meditate#eathealthy#exercise#music#dowhatmakesyoursoulhappy#lettoxicshitgo#bettertomorrow#relationships#positivequotes#keepourplanetclean#oceanplastic#loveyourself#dailylove - #regrann

Amen....you can still love them from afar. I've been given more love from strangers than blood...or people I've claimed as family. Not mad but I see what I see and those actions most definitely speak.
Especially being an adult....we dont have to deal with any asshole blood or not.
Nobody is above an ass whoopin and thats the problem....muthafuckas aint being checked....not being called out for playin a victim. Nobody front proch is clean but some of yall move sooooo slimy I dont see how some of yall still walk these streets without repercussions.
But what do I know....I'm not in the business of hurtin and using people.....not lyin spreadin it low and wide with whoever cause of whateva void in dat chest.....not fakin lovin a female in the day amd suckin dick on the late night.....not writing niggas plannin on some gay shit and go mute and play it str8 for social media.....not supporting shitty friends amd family members.....just not doing a whole bunch of shit.
I'm a bit wiser and I see through people....so fuck all those toxic waste dumps that are in human form.
from @dailyllove - #lifestyle #takecareofyourself #narcissist #abuse #familyproblems #overcome #toxicpeople #meditate #eathealthy #exercise #music #dowhatmakesyoursoulhappy #lettoxicshitgo #bettertomorrow #relationships #positivequotes #keepourplanetclean #oceanplastic #loveyourself #dailylove - #regrann

With Him...we will! #rise #heal #overcome

With Him...we will! #rise #heal #overcome

“So what have you been up to?” is a question that can be taken two different ways. 🤔

First, if it is coming from someone that I truly care about and love, I answer honestly and am happy that they care about that is going on in my life. 
Second, if it comes from someone that I don’t particularly enjoy talking to, I question their motive.

Was that comment condescending? 
Do they know I haven’t done much in the last week? 
What was that face they made when they asked me?

What do these thoughts have in common?

They’re all assumptions.

From the Four Agreements by Don Miguel Ruiz, the third agreement is DON’T MAKE ASSUMPTIONS.

Even in my relationship, I’ve gotten into fights because I didn’t clarify with my bf and jumped to conclusions.

In some fights, we would start to laugh because we were fighting over miscommunication.

So remember to ask questions and express yourself to avoid miscommunication and unnecessary drama. 🌱

“So what have you been up to?” is a question that can be taken two different ways. 🤔

First, if it is coming from someone that I truly care about and love, I answer honestly and am happy that they care about that is going on in my life.
Second, if it comes from someone that I don’t particularly enjoy talking to, I question their motive.

Was that comment condescending?
Do they know I haven’t done much in the last week?
What was that face they made when they asked me?

What do these thoughts have in common?

They’re all assumptions.

From the Four Agreements by Don Miguel Ruiz, the third agreement is DON’T MAKE ASSUMPTIONS.

Even in my relationship, I’ve gotten into fights because I didn’t clarify with my bf and jumped to conclusions.

In some fights, we would start to laugh because we were fighting over miscommunication.

So remember to ask questions and express yourself to avoid miscommunication and unnecessary drama. 🌱

A year ago I was struggling with depression. Bad. I felt numb everyday, felt worn down with my job and living so far from my family. I'd never felt so bad in my life.
I got help. I spoke to the doctor about my depression and suicidal thoughts. I started on an antidepressant and, though there have been ups and downs, today feel 100x better. 
I don't feel down, I smile genuinely, am able to love fully, and can keep up with my nephew going a mile a minute. Theo has helped me every step of the way.
He asks me "How are you doing today Auntie Shrew?" and I can't help but smile at his emotional concern. He is the sweetest 2.5 year old and I'm so lucky to have him.
So here's to more smiles. Oh, and silly faces courtesy of the Turkey Hill Experience.
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#turkeyhillexperience #funtimes #love #ilysm #smiles #smile #goofy #goofyfaces #genuine #happiness #overcome #depression #si #loving #loveyourself #family #auntie #nephew #icecream

A year ago I was struggling with depression. Bad. I felt numb everyday, felt worn down with my job and living so far from my family. I'd never felt so bad in my life.
I got help. I spoke to the doctor about my depression and suicidal thoughts. I started on an antidepressant and, though there have been ups and downs, today feel 100x better.
I don't feel down, I smile genuinely, am able to love fully, and can keep up with my nephew going a mile a minute. Theo has helped me every step of the way.
He asks me "How are you doing today Auntie Shrew?" and I can't help but smile at his emotional concern. He is the sweetest 2.5 year old and I'm so lucky to have him.
So here's to more smiles. Oh, and silly faces courtesy of the Turkey Hill Experience.
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#turkeyhillexperience #funtimes #love #ilysm #smiles #smile #goofy #goofyfaces #genuine #happiness #overcome #depression #si #loving #loveyourself #family #auntie #nephew #icecream

Day 20 of the 100 squats a day for the month of August challenge @the_phoenix_movement and day 20 of my #killin_40challenge.
I am officially 200 Lbs for the first time in 6 years! Thanks to @the_phoenix_movement for the motivation to set a goal and crush it!
#killin_40 #embracethepain #overcome #pushyourlimits #verticaljumptraining #verticaljump #skip #skipping #morningworkout #workout #dedication

Day 20 of the 100 squats a day for the month of August challenge @the_phoenix_movement and day 20 of my #killin_40challenge .
I am officially 200 Lbs for the first time in 6 years! Thanks to @the_phoenix_movement for the motivation to set a goal and crush it!
#killin_40 #embracethepain #overcome #pushyourlimits #verticaljumptraining #verticaljump #skip #skipping #morningworkout #workout #dedication

Soooo a couple days ago... I did a thing lol 🕷🕸 I've been working on my arachnophobia the past couple years, and I was finally able to hold a tarantula for the final step in the process. Highly reccomend watching this video with the volume up 😂😂 #spider #tarantula #arachnid #arachnophobia #fear #funny #spidersofinstagram #tarantulasofinstagram #wildlife #wildlifewarrior #overcome #bucketlist #conqueryourfears #animal #petsofinstagram

Soooo a couple days ago... I did a thing lol 🕷🕸 I've been working on my arachnophobia the past couple years, and I was finally able to hold a tarantula for the final step in the process. Highly reccomend watching this video with the volume up 😂😂 #spider #tarantula #arachnid #arachnophobia #fear #funny #spidersofinstagram #tarantulasofinstagram #wildlife #wildlifewarrior #overcome #bucketlist #conqueryourfears #animal #petsofinstagram

If you can’t control your emotions, you can’t control your life.
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Follow us 👉🏼 @triumph_minds
For more amazing content! ✅
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If you can’t control your emotions, you can’t control your life.
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Follow us 👉🏼 @triumph_minds
For more amazing content! ✅
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👉🏼 @triumph_minds
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COMMENT 'Scars' If you've overcome your scars⚡💔💪
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I remember back in high school I had a total of 42 stitches in my face. 27 on my right eyebrow, 10 on my left, and another 5 on my lip...
I also had 17 on my leg from skateboarding but that was long before. Moral of the story is scars remind us of how far we've come. When you dwell within your scars you remain in the past, when you are timid you are fearful of those scars but when you can reflect on the scars you maintain presence and gratitude for the things that have molded you this far. GoodVibes.

COMMENT 'Scars' If you've overcome your scars⚡💔💪
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I remember back in high school I had a total of 42 stitches in my face. 27 on my right eyebrow, 10 on my left, and another 5 on my lip...
I also had 17 on my leg from skateboarding but that was long before. Moral of the story is scars remind us of how far we've come. When you dwell within your scars you remain in the past, when you are timid you are fearful of those scars but when you can reflect on the scars you maintain presence and gratitude for the things that have molded you this far. GoodVibes.

”Don’t confuse your path with your destination. Just because it’s stormy now doesn’t mean that you aren’t headed for sunshine.” – Anonymous
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#keepgoing #rain #storm #watercolor #art #overcome

”Don’t confuse your path with your destination. Just because it’s stormy now doesn’t mean that you aren’t headed for sunshine.” – Anonymous
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#keepgoing #rain #storm #watercolor #art #overcome

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. today I Know this is AUTHENTICITY
#selfworth#selflovefirst#selfcare#beauthentic#realme#realself#loveyourself#anguish#emotional#suffering#overcome#truth#findtruth#ownyourself#selftespectismust#betruetoyourself#selflove#selfrealisation#knowyourself#selfreminder#

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. today I Know this is AUTHENTICITY
#selfworth #selflovefirst #selfcare #beauthentic #realme #realself #loveyourself #anguish #emotional #suffering #overcome #truth #findtruth #ownyourself #selftespectismust #betruetoyourself #selflove #selfrealisation #knowyourself #selfreminder #

I love my people ♥️🇯🇲 Can this lady be my aunty I love her 🤣🤣 Overcome out now go stream it!

#TeePolo #overcome #Jamaica #jamaicanfood #caribbeanstrong #Africa #fortheculture #Nigeria

I love my people ♥️🇯🇲 Can this lady be my aunty I love her 🤣🤣 Overcome out now go stream it!

#TeePolo #overcome #Jamaica #jamaicanfood #caribbeanstrong #Africa #fortheculture #Nigeria

Today is the day: my Podcast Episode was released🔥! A special thank you to @labcoatagents Nick Baldwin for allowing me to share about myself on Nick Baldwin's Real Estate Rewind Podcast (I am Episode 4) 🙏! It is the most vulnerable thing I’ve ever done yet. ————
While we’re on the topic of vulnerability, let’s be honest with ourselves... while we know being vulnerable and sharing our stories helps others see their way through their situations, actually being vulnerable is a really scary thing😱! We all have an incredible story to share, but ultimately we don’t, for whatever your personal reasons (or maybe like me you hate the sound of your voice in a podcast)
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But recognize this: if we aren’t vulnerable with our stories and don’t show people there is a way out of their dark places, who will show them the way out 🤷🏻‍♀️? By saying no to sharing (when we can afford to), whose future did we fail to alter because we may have been the only person to help them realize the “it’s not possible for me” in their situation is a lie💥. If you won’t do it for you, would you do it for the kid 10 years from now in your position? I think most would say yes, and why not start now, share your story with me below or anonymously in a message ⬇️. Let’s show others success isn’t determined by what you went through, it’s who you become.

Today is the day: my Podcast Episode was released🔥! A special thank you to @labcoatagents Nick Baldwin for allowing me to share about myself on Nick Baldwin's Real Estate Rewind Podcast (I am Episode 4) 🙏! It is the most vulnerable thing I’ve ever done yet. ————
While we’re on the topic of vulnerability, let’s be honest with ourselves... while we know being vulnerable and sharing our stories helps others see their way through their situations, actually being vulnerable is a really scary thing😱! We all have an incredible story to share, but ultimately we don’t, for whatever your personal reasons (or maybe like me you hate the sound of your voice in a podcast)
————
But recognize this: if we aren’t vulnerable with our stories and don’t show people there is a way out of their dark places, who will show them the way out 🤷🏻‍♀️? By saying no to sharing (when we can afford to), whose future did we fail to alter because we may have been the only person to help them realize the “it’s not possible for me” in their situation is a lie💥. If you won’t do it for you, would you do it for the kid 10 years from now in your position? I think most would say yes, and why not start now, share your story with me below or anonymously in a message ⬇️. Let’s show others success isn’t determined by what you went through, it’s who you become.

Know the difference between alienating and protecting.
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If you're keeping your child from his/her mom or dad out of spite, anger, bitterness...you are in the wrong.
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Every child needs their mom and dad UNLESS the mom or dad is abusive.
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The father of my child abused my son when he was only 6 weeks old so it is my duty as a mother to make sure he can never do that again. #protecting
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Also, his dad has not once EVER tried to contact me to see how his own son is doing, does nothing to contribute, and abandoned his own flesh and blood. #thatsfine #notcomplaining
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If you are a mother or a father who is alienating your child from the other parent because you are trying to hurt or get back at one another, STOP for the sake of your child!
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Even after what happened I would still allow my sons dad to be a part of his life in a safe way so that my son could have a bond with his dad. This is very important for a boy. Same goes for girls and their moms. :
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If the mother or father wants to be involved, let them be. If boundaries need to be set, that's fine. If it needs to be supervised, that's fine. Do what you can for the kid.
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You really are sooo fortunate if you have the option to do so. Don't be bitter, think about the kid.
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You've got this 💪
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#heal #bond #makeachoice #overcomer #overcomeobstacles #daily #behealthy #mentally #overcome #chooselove #forgive #forgiveness

Know the difference between alienating and protecting.
:
:
If you're keeping your child from his/her mom or dad out of spite, anger, bitterness...you are in the wrong.
:
Every child needs their mom and dad UNLESS the mom or dad is abusive.
:
The father of my child abused my son when he was only 6 weeks old so it is my duty as a mother to make sure he can never do that again. #protecting
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Also, his dad has not once EVER tried to contact me to see how his own son is doing, does nothing to contribute, and abandoned his own flesh and blood. #thatsfine #notcomplaining
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If you are a mother or a father who is alienating your child from the other parent because you are trying to hurt or get back at one another, STOP for the sake of your child!
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Even after what happened I would still allow my sons dad to be a part of his life in a safe way so that my son could have a bond with his dad. This is very important for a boy. Same goes for girls and their moms. :
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If the mother or father wants to be involved, let them be. If boundaries need to be set, that's fine. If it needs to be supervised, that's fine. Do what you can for the kid.
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You really are sooo fortunate if you have the option to do so. Don't be bitter, think about the kid.
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You've got this 💪
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#heal #bond #makeachoice #overcomer #overcomeobstacles #daily #behealthy #mentally #overcome #chooselove #forgive #forgiveness

Surround yourself with people who have the freedom to tell you what you need to hear.⠀
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#Restored #SexAddiction #BetrayalTrauma #RecoveryMinute #recovery #recoveryisworthit #hope #theresstillhope #overcome #overcomer #addiction #addicted⠀
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Link in bio!

Surround yourself with people who have the freedom to tell you what you need to hear.⠀
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#Restored #SexAddiction #BetrayalTrauma #RecoveryMinute #recovery #recoveryisworthit #hope #theresstillhope #overcome #overcomer #addiction #addicted
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Link in bio!

Santana 2019 #nj 
Carlos and band amazing.
#grateful looking out among the crowd, the #music and the message he speaks.

#love #unity #peace #overcome 
#Santana #magnifico ⭐❣️

Santana 2019 #nj
Carlos and band amazing.
#grateful looking out among the crowd, the #music and the message he speaks.

#love #unity #peace #overcome
#Santana #magnifico ⭐❣️

Hey guys ! Today’s #transformationtuesday , and although I’m not posting a comparison I do want to let you in on a little secret 🤫

Transformations aren’t just about your body . For me I have transformed my mind these past few weeks . I’ve worked hard on being more positive and not so hard and cruel on myself . I’ve stopped the you can’t do this , why even try , you look like shit , you’re to depressed , your a failure self harm comments and I’ve replaced them with the following ; -I can do anything I set my mind too , depression doesn’t define me I define it, I have people who love me for me , god is great , live everyday like it’s your last , I am strong capable and will never give up.

A strong transformation begins with a strong mind . What are you doing for self help ????

Hey guys ! Today’s #transformationtuesday , and although I’m not posting a comparison I do want to let you in on a little secret 🤫

Transformations aren’t just about your body . For me I have transformed my mind these past few weeks . I’ve worked hard on being more positive and not so hard and cruel on myself . I’ve stopped the you can’t do this , why even try , you look like shit , you’re to depressed , your a failure self harm comments and I’ve replaced them with the following ; -I can do anything I set my mind too , depression doesn’t define me I define it, I have people who love me for me , god is great , live everyday like it’s your last , I am strong capable and will never give up.

A strong transformation begins with a strong mind . What are you doing for self help ????

Day 9 of 20 of our pushup challgege. Who feels like they are getting better at them? Who is still even doing them? Who chose eating ice cream instead? ❤💪#selfmade  #Godmade #loveyourself #overcome #nevergiveup #leadbyexample #obedience #consistency #20for20

Day 9 of 20 of our pushup challgege. Who feels like they are getting better at them? Who is still even doing them? Who chose eating ice cream instead? ❤💪 #selfmade #Godmade #loveyourself #overcome #nevergiveup #leadbyexample #obedience #consistency #20for20

“You can choose courage or you can choose comfort. You cannot have both.” Brene Brown⁣ ⁣
This was really intimidating and scary for me. “An inversion?! Nah, I’m not that strong. I’m definitely not that balanced. I would probably break my neck. I know I’ll just fall if I even try.” These are all things I have told myself for years. Limiting beliefs that kept me back from trying something new. I already decided that I couldn’t do it. I’ve tried and failed a couple times and that was enough for me to completely take a headstand off my radar. ⁣
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How crazy is that?! You try something once or twice and don’t succeed and you just give up?! Do toddlers give up when they first start walking?! NOPE! They fall and then stand up. Fall and stand up again. ⁣They keep trying. ⁣
So why do we think we have to be perfect at something the first time we attempt it?! Or the second or the third?! Like whaaaaaaaat?!?! I’m done with that thought process. I’m done with limiting beliefs. If you want something, go freaking get it. Stop making excuses and telling yourself you can’t! Just go try. And if you fail then try again. Try and fail. Rinse. Repeat. ⁣
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This was huge for me. It might not look like much to some people. But its not for them. It was for My confidence, my ability to overcome, my mindset. I can’t change or control everything. But I can change and control how I talk to myself. I can control how I’m going to show up and celebrate my body. I can push and overcome limits and boundaries I never thought possible. And so can you!!!! ⠀⠀

“You can choose courage or you can choose comfort. You cannot have both.” Brene Brown⁣ ⁣
This was really intimidating and scary for me. “An inversion?! Nah, I’m not that strong. I’m definitely not that balanced. I would probably break my neck. I know I’ll just fall if I even try.” These are all things I have told myself for years. Limiting beliefs that kept me back from trying something new. I already decided that I couldn’t do it. I’ve tried and failed a couple times and that was enough for me to completely take a headstand off my radar. ⁣

How crazy is that?! You try something once or twice and don’t succeed and you just give up?! Do toddlers give up when they first start walking?! NOPE! They fall and then stand up. Fall and stand up again. ⁣They keep trying. ⁣
So why do we think we have to be perfect at something the first time we attempt it?! Or the second or the third?! Like whaaaaaaaat?!?! I’m done with that thought process. I’m done with limiting beliefs. If you want something, go freaking get it. Stop making excuses and telling yourself you can’t! Just go try. And if you fail then try again. Try and fail. Rinse. Repeat. ⁣

This was huge for me. It might not look like much to some people. But its not for them. It was for My confidence, my ability to overcome, my mindset. I can’t change or control everything. But I can change and control how I talk to myself. I can control how I’m going to show up and celebrate my body. I can push and overcome limits and boundaries I never thought possible. And so can you!!!! ⠀⠀

There is no such thing as the 'perfect timing'. .
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There are such things as opportunity, and when you can recognize those and take advantage of those, even when you don't feel ready, you will learn that you were all along.
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You just needed a push in the right direction.
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You were destined for greatness.
.
Rise up and become who you were meant to be.

There is no such thing as the 'perfect timing'. .
.
There are such things as opportunity, and when you can recognize those and take advantage of those, even when you don't feel ready, you will learn that you were all along.
.
You just needed a push in the right direction.
.
You were destined for greatness.
.
Rise up and become who you were meant to be.

Everything you need to live a happy and fulfilled life is either here with you already, or on its way. ✨
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When I opened myself to this lens, it began to free all of the deep-seated beliefs like, “I’m not good enough” or, “I’m too different to be accepted,” which, to be honest, I didn’t even know were hiding in the depths of my subconscious, limiting every aspect of my life.
.
When I opened myself to this lens, I knew it didn’t mean could just force things to go my way, put on a happy face, or try to bask in some “positive vibes only.” Nope. It was because I was given the gift of a tumultuous entry into this world, a path which continues to teach me that so much of life will always be out of our control. 🙏
.
As I started to orient my work and my relationships through this lens, I started to see how letting go was the most enriching path. Ease instead of force. And co-creation with that which cannot be controlled by me. 🌊
.
I AM LEARNING:
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✅ To take pleasure surrendering control
.
✅ To welcome the uncertainty
.
✅ How precious the present moment truly is when free of past pain and future anguish
.
✅ To make decisions from the deeper truth that “right now, I have everything I need”
.
✅ To let everything flow through me without grasping or hoarding for fear of loss
.
✅ To be clearer about when to say yes, when to say no, and when to say I don’t know
.
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Who else is ready to step into this lens as their life’s new reality?
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Will you say YES to flourishing?
.
Will you let this be YOUR TIME now?
.
WILL YOU DARE?
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I’m looking for folks who are eager to co-create this bountiful life for themselves right now.
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Drop me some 🙌 🙌 🙌 below if you are beyond ready!!!
.
#InnerPowerUnlocked
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Everything you need to live a happy and fulfilled life is either here with you already, or on its way. ✨
.
When I opened myself to this lens, it began to free all of the deep-seated beliefs like, “I’m not good enough” or, “I’m too different to be accepted,” which, to be honest, I didn’t even know were hiding in the depths of my subconscious, limiting every aspect of my life.
.
When I opened myself to this lens, I knew it didn’t mean could just force things to go my way, put on a happy face, or try to bask in some “positive vibes only.” Nope. It was because I was given the gift of a tumultuous entry into this world, a path which continues to teach me that so much of life will always be out of our control. 🙏
.
As I started to orient my work and my relationships through this lens, I started to see how letting go was the most enriching path. Ease instead of force. And co-creation with that which cannot be controlled by me. 🌊
.
I AM LEARNING:
.
✅ To take pleasure surrendering control
.
✅ To welcome the uncertainty
.
✅ How precious the present moment truly is when free of past pain and future anguish
.
✅ To make decisions from the deeper truth that “right now, I have everything I need”
.
✅ To let everything flow through me without grasping or hoarding for fear of loss
.
✅ To be clearer about when to say yes, when to say no, and when to say I don’t know
.
................
Who else is ready to step into this lens as their life’s new reality?
.
Will you say YES to flourishing?
.
Will you let this be YOUR TIME now?
.
WILL YOU DARE?
.
I’m looking for folks who are eager to co-create this bountiful life for themselves right now.
.
Drop me some 🙌 🙌 🙌 below if you are beyond ready!!!
.
#InnerPowerUnlocked


#HOPE (Hang On Pain Ends)
#waves
#overcome
🔵waves are my inspiration not because they rise and fall..but because each time they fall, they rise again and again...be like waves, they dance along the wind which touches its surface..they try to knock you down and push you back to where you started, but once you fight through them, the entire ocean will be YOURS!

#HOPE (Hang On Pain Ends)
#waves
#overcome
🔵waves are my inspiration not because they rise and fall..but because each time they fall, they rise again and again...be like waves, they dance along the wind which touches its surface..they try to knock you down and push you back to where you started, but once you fight through them, the entire ocean will be YOURS!

NEXT MONDAY! 📺👍 The first episode of the #AmericanNinjaWarrior Nat’l Finals will feature yours truly, as well as many other INCREDIBLE ninjas! (8/26/19) 
So here’s the question: what do you do when given the opportunity to literally face down your fears? You charge at them and don’t back down!! I was elated to make my ninth finals, but it also means returning to the scene of the crime per se- and that which has caused so much physical and emotional adversity over the past year. Season 10’s Double Dipper ankle explosion was horrible, and though it’ll take all the strength the Lord can give me, I’m going to step up to the starting line swinging- but also praising! 💪🙌 My merch site has TWO new tee designs for anyone who wants to show their “TR” love/support (link in bio)- thanks in advance!! 👊👕💥👏 It’s gonna be a HUGE episode- don’t miss it!
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#nofear #overcome #praise 🙌🙏🏻💪💥
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#ANW #vegas #vegasfinals #miracle #miracleshappen #hope #anw11 #ankle #comeback #roadtorecovery #ninja #ninjawarrior #anwnation #sasuke #midoriyama #GodSizedDreams #inspire #motivate #obstacles #dontquit #faith #thankYouJesus #withGodallthingsarepossible #TR #travisrosen

NEXT MONDAY! 📺👍 The first episode of the #AmericanNinjaWarrior Nat’l Finals will feature yours truly, as well as many other INCREDIBLE ninjas! (8/26/19)
So here’s the question: what do you do when given the opportunity to literally face down your fears? You charge at them and don’t back down!! I was elated to make my ninth finals, but it also means returning to the scene of the crime per se- and that which has caused so much physical and emotional adversity over the past year. Season 10’s Double Dipper ankle explosion was horrible, and though it’ll take all the strength the Lord can give me, I’m going to step up to the starting line swinging- but also praising! 💪🙌 My merch site has TWO new tee designs for anyone who wants to show their “TR” love/support (link in bio)- thanks in advance!! 👊👕💥👏 It’s gonna be a HUGE episode- don’t miss it!


#nofear #overcome #praise 🙌🙏🏻💪💥


#ANW #vegas #vegasfinals #miracle #miracleshappen #hope #anw11 #ankle #comeback #roadtorecovery #ninja #ninjawarrior #anwnation #sasuke #midoriyama #GodSizedDreams #inspire #motivate #obstacles #dontquit #faith #thankYouJesus #withGodallthingsarepossible #TR #travisrosen

I immediately knew that I had to share when  ran across this post on @postsecret!! Here’s why:
1. It reminds us that what we are going through now WILL NOT LAST FOREVER! 
2. It reminds us of our PERSONAL RESPONSIBILITY. Overcome is a verb that means to succeed in dealing with or to prevail over. We have to work on ourselves!
3. It reminds us that VULNERABILITY INVITES VULNERABILITY! Sharing your story will not only inspire, but also provide comfort/support to those feeling like they are the only ones “going through it.”
4. Lastly, It reminds us that we have a responsibility to HELP OTHERS ALONG THE WAY! .
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If you have some power, then your job is to empower somebody else. - Toni Morrison .
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#mentalhealth #weshallOvercome #thistooshallpass #counseling #blacktherapist #overcome #vulnerability #flytribe #firstloveyourself

I immediately knew that I had to share when ran across this post on @postsecret!! Here’s why:
1. It reminds us that what we are going through now WILL NOT LAST FOREVER!
2. It reminds us of our PERSONAL RESPONSIBILITY. Overcome is a verb that means to succeed in dealing with or to prevail over. We have to work on ourselves!
3. It reminds us that VULNERABILITY INVITES VULNERABILITY! Sharing your story will not only inspire, but also provide comfort/support to those feeling like they are the only ones “going through it.”
4. Lastly, It reminds us that we have a responsibility to HELP OTHERS ALONG THE WAY! .
.
If you have some power, then your job is to empower somebody else. - Toni Morrison .
.
#mentalhealth #weshallOvercome #thistooshallpass #counseling #blacktherapist #overcome #vulnerability #flytribe #firstloveyourself

One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity.
- Albert Schweizer 📸@svenkampmannphysio 
#obstacles #overcome #adversity #process #progress #gain #strength #push #through #training #outdoor #lift #tire #flip #power #strongman #gym #health #tb #tbt #dubai #jumeirah #alnaseem #alwayshungry #hardworkpaysoff

One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity.
- Albert Schweizer 📸@svenkampmannphysio
#obstacles #overcome #adversity #process #progress #gain #strength #push #through #training #outdoor #lift #tire #flip #power #strongman #gym #health #tb #tbt #dubai #jumeirah #alnaseem #alwayshungry #hardworkpaysoff

Scared of heights? ⁠😱⁠
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No worries! We've got you covered. ⁠
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If you are worried about your legs and hands shaking, do not fear you are not alone. This is a great activity to overcome those challenges and conquer your fear of heights. Our guides are here to show you the ropes (and elements 😂) throughout this aerial journey.⁠
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📷- @elou.photography⁠
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Book now! ⁠
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*Link in Bio*⁠
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#exploresquamish #challenge #challegneyourself #heights #scared #fear #overcome #overcomefear #explorebc #britishcolumbia #outdoors #activity #adventure #50elements #defygravity #innerninja #empowerment #empower #empoweryourself

Scared of heights? ⁠😱⁠

No worries! We've got you covered. ⁠

If you are worried about your legs and hands shaking, do not fear you are not alone. This is a great activity to overcome those challenges and conquer your fear of heights. Our guides are here to show you the ropes (and elements 😂) throughout this aerial journey.⁠



📷- @elou.photography

Book now! ⁠


*Link in Bio*⁠


#exploresquamish #challenge #challegneyourself #heights #scared #fear #overcome #overcomefear #explorebc #britishcolumbia #outdoors #activity #adventure #50elements #defygravity #innerninja #empowerment #empower #empoweryourself

Facts.  Growth requires a changed  mind and sometimes a change in environment, the people you surround yourself with and the commitment to make better/quality decisions that serve YOU and your betterment♥️ it’s called BOUNDARIES 
#selflove #growth #growthmindset #overcome #healthyboundaries #trusttheprocess #trustyourintuition #peace #mindsetofgreatness #meditate #lifecoach #growth #beyourself #beyourbestself #becoming #wisdom #relationship #heal #worthiness #knowyourworth 💯

Facts. Growth requires a changed mind and sometimes a change in environment, the people you surround yourself with and the commitment to make better/quality decisions that serve YOU and your betterment♥️ it’s called BOUNDARIES
#selflove #growth #growthmindset #overcome #healthyboundaries #trusttheprocess #trustyourintuition #peace #mindsetofgreatness #meditate #lifecoach #growth #beyourself #beyourbestself #becoming #wisdom #relationship #heal #worthiness #knowyourworth 💯

Decide what you want to do with your life. Then do just one thing a day, big or small, that ties commitment to that dream. This is how purposes get fulfilled. ❤️ #Relentlessly #SeekingGod #Blog #TakingRisk #Worship #Purpose #Faith #Christianity #Journey #Saved #JesusSaves #Religion #writingcommunity #Jesus #Promise #Love #Life #PositiveVibes #Committed #Religious #Living #LoveJesus #KeepGoing #DontStop #Overcome #Fears #FindStrength #ThroughGod

Decide what you want to do with your life. Then do just one thing a day, big or small, that ties commitment to that dream. This is how purposes get fulfilled. ❤️ #Relentlessly #SeekingGod #Blog #TakingRisk #Worship #Purpose #Faith #Christianity #Journey #Saved #JesusSaves #Religion #writingcommunity #Jesus #Promise #Love #Life #PositiveVibes #Committed #Religious #Living #LoveJesus #KeepGoing #DontStop #Overcome #Fears #FindStrength #ThroughGod