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What a game it was between Wales V England at the Principality Stadium last Saturday! Electric atmosphere as always ๐Ÿ‰๐Ÿ’ฅ
โ€ข
Wales are back in action on the 31st of August where they take on Ireland in their 3rd World Cup warm up match at the Principality Stadium. ๐Ÿ™Œ๐Ÿฝ
โ€ข 
If you havenโ€™t got your tickets yet, get them from https://www.wru.wales/ now and come support the boys! ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐Ÿคž๐Ÿผ
#forthejersey #cymruambyth #ad

What a game it was between Wales V England at the Principality Stadium last Saturday! Electric atmosphere as always ๐Ÿ‰๐Ÿ’ฅ
โ€ข
Wales are back in action on the 31st of August where they take on Ireland in their 3rd World Cup warm up match at the Principality Stadium. ๐Ÿ™Œ๐Ÿฝ
โ€ข
If you havenโ€™t got your tickets yet, get them from https://www.wru.wales/ now and come support the boys! ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐Ÿคž๐Ÿผ
#forthejersey #cymruambyth #ad

Ready to have some fun here tomorrow at the British Team Challenge Championships.

Ready to have some fun here tomorrow at the British Team Challenge Championships.

The Leinster โ€˜Aโ€™ team are also in action this weekend and face @cardiff_blues in the first round of the #CelticCup tomorrow. @chuck_ryan5 captains the side from the second row and a number of Academy players that played for the senior team last weekend against Coventry start this week including @jackaungier3 - check out our story for the full squad - best of luck to head coach Noel McNamara, Charlie and the whole squad! #FromTheGroundUp

The Leinster โ€˜Aโ€™ team are also in action this weekend and face @cardiff_blues in the first round of the #CelticCup tomorrow. @chuck_ryan5 captains the side from the second row and a number of Academy players that played for the senior team last weekend against Coventry start this week including @jackaungier3 - check out our story for the full squad - best of luck to head coach Noel McNamara, Charlie and the whole squad! #FromTheGroundUp

C for Chalobah! #htafc

C for Chalobah! #htafc

FINALLY the #GuinnessPRO14 Final is coming to Cardiff

#ThatsBig

Full story in our stories

FINALLY the #GuinnessPRO14 Final is coming to Cardiff

#ThatsBig

Full story in our stories

๐Ÿ”น

๐Ÿ”น

๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ @manchesterunited x @acmilan ๐Ÿ‡ฎ๐Ÿ‡นโ โ €
โ โ €
#ICC2019 #ManUtd #ACMilan

๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ @manchesterunited x @acmilan ๐Ÿ‡ฎ๐Ÿ‡นโ โ €
โ โ €
#ICC2019 #ManUtd #ACMilan

Itโ€™s far too hot for a turtle neck and trench coat but I couldnโ€™t resist๐Ÿคฃ๐Ÿถ๐Ÿ˜ฐ
Coat, jumper and shoes all from my lil @boohoo haul I did yesterday on my stories! Iโ€™ve created a highlights with everything on and also I have a discount code โ€˜BUSYBEECARYSโ€™ โœจ Iโ€™m sooo getting ready for Autumn to come along hehe๐Ÿ‚
(Item product codes are below incase you want to search them!!โฌ‡๏ธ
Coat - FZZ88756
Jumper - FZZ87489
Trainers - FZZ81615 ) | AD

Itโ€™s far too hot for a turtle neck and trench coat but I couldnโ€™t resist๐Ÿคฃ๐Ÿถ๐Ÿ˜ฐ
Coat, jumper and shoes all from my lil @boohoo haul I did yesterday on my stories! Iโ€™ve created a highlights with everything on and also I have a discount code โ€˜BUSYBEECARYSโ€™ โœจ Iโ€™m sooo getting ready for Autumn to come along hehe๐Ÿ‚
(Item product codes are below incase you want to search them!!โฌ‡๏ธ
Coat - FZZ88756
Jumper - FZZ87489
Trainers - FZZ81615 ) | AD

Great to join @mohamedy_ali and the @welsh_conservatives team in #Cardiff this afternoon

Great to join @mohamedy_ali and the @welsh_conservatives team in #Cardiff this afternoon

Latest Posts

The sun came out for #pridecymru ๐Ÿณ๏ธโ€๐ŸŒˆ
#cardiff #lgbt #loveislove #instagay #gaypride

The sun came out for #pridecymru ๐Ÿณ๏ธโ€๐ŸŒˆ
#cardiff #lgbt #loveislove #instagay #gaypride

๐ŸŒˆ

๐ŸŒˆ

Trains, turrets and trebuchets ๐Ÿš‚

Trains, turrets and trebuchets ๐Ÿš‚

Trip in Wales๐Ÿ˜†

Trip in Wales๐Ÿ˜†

What a day at Pride Cymru  with @puregymofficial thank you @peterpuregym & @flexnflowfitness for having me! ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’™ #pride #puregym #everybodywelcome #love #family #tealarmy

What a day at Pride Cymru with @puregymofficial thank you @peterpuregym & @flexnflowfitness for having me! ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’™ #pride #puregym #everybodywelcome #love #family #tealarmy

When all you want is a slice of Victoria Sponge ๐Ÿฐ & a cup of Tea. โค๏ธ

When all you want is a slice of Victoria Sponge ๐Ÿฐ & a cup of Tea. โค๏ธ

Ronaldo Vs Juventusโณ๐Ÿ‘€
-
Follow me @mzjrs
Rate Him From 1-10โ“
๐Ÿ˜"ู†ู‡ุงูŠุฉ ุงู„ู„ุนุจุฉ ุชู†ุดุฃ ุจูˆุงุณุทุฉ ุฑูŠุงู„ ู…ุฏุฑูŠุฏ ุงู„ู†ุงุฏูŠ ุงู„ุฐูŠ ุฐุจุญ ู‡ุฐุง ุงู„ููˆุฒ ู‡ู„ ูƒุงู†ุช ููƒุฑุฉ ุฌูŠุฏุฉ ุนู† ุฑูˆู†ุงู„ุฏูˆ ุงู„ุฐู‡ุงุจ ุฅู„ู‰ ูŠูˆูู†ุชูˆุณุŸ ูˆุงุณู…ุญูˆุง ู„ูŠ ุฃู† ุฃุนุฑู !!"๐Ÿ‘‹๐Ÿผ

Ronaldo Vs Juventusโณ๐Ÿ‘€
-
Follow me @mzjrs
Rate Him From 1-10โ“
๐Ÿ˜"ู†ู‡ุงูŠุฉ ุงู„ู„ุนุจุฉ ุชู†ุดุฃ ุจูˆุงุณุทุฉ ุฑูŠุงู„ ู…ุฏุฑูŠุฏ ุงู„ู†ุงุฏูŠ ุงู„ุฐูŠ ุฐุจุญ ู‡ุฐุง ุงู„ููˆุฒ ู‡ู„ ูƒุงู†ุช ููƒุฑุฉ ุฌูŠุฏุฉ ุนู† ุฑูˆู†ุงู„ุฏูˆ ุงู„ุฐู‡ุงุจ ุฅู„ู‰ ูŠูˆูู†ุชูˆุณุŸ ูˆุงุณู…ุญูˆุง ู„ูŠ ุฃู† ุฃุนุฑู !!"๐Ÿ‘‹๐Ÿผ

Me and my family in Cardiff at my first pride....

Me and my family in Cardiff at my first pride....

๐—ฃ๐—ฟ๐—ถ๐—ฑ๐—ฒ ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ณ๐—ณ ๐Ÿฎ๐—ธ๐Ÿญ๐Ÿต ๐˜…

๐—ฃ๐—ฟ๐—ถ๐—ฑ๐—ฒ ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ณ๐—ณ ๐Ÿฎ๐—ธ๐Ÿญ๐Ÿต ๐˜…

Virgo season โ™๏ธ

Virgo season โ™๏ธ

TurndUp fitness dance class ๐Ÿ‘Œ๐Ÿผ
@turndupfitness ๐Ÿ’ƒ๐Ÿผ
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Any photography enquiries please feel free to message me directly or send an email to the email address in bio. ๐Ÿ“ฉ
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Business shoots available.
Personal shoots.
Themed / cosplay shoots.
Portraiture.
Family & couple photoshoots.
Any other style from fitness, fashion or beach all welcome.
Message today & we can arrange your shoot. ๐Ÿ˜Š
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.
#Photography #Picoftheday #Portrait #Model #Lifestyle #Love #Cute #Beautiful #Fashion #Capture #Image #Photo #POTD #Dance #Motivation #Art #Follow4Follow #Instafit #igers #instagood #insta #instapic #Photographer #Picture #Canon #Artist #Happy #Sun #like4like #me

TurndUp fitness dance class ๐Ÿ‘Œ๐Ÿผ
@turndupfitness ๐Ÿ’ƒ๐Ÿผ
.
.
Any photography enquiries please feel free to message me directly or send an email to the email address in bio. ๐Ÿ“ฉ
.
.
Business shoots available.
Personal shoots.
Themed / cosplay shoots.
Portraiture.
Family & couple photoshoots.
Any other style from fitness, fashion or beach all welcome.
Message today & we can arrange your shoot. ๐Ÿ˜Š
.
.
#Photography #Picoftheday #Portrait #Model #Lifestyle #Love #Cute #Beautiful #Fashion #Capture #Image #Photo #POTD #Dance #Motivation #Art #Follow4Follow #Instafit #igers #instagood #insta #instapic #Photographer #Picture #Canon #Artist #Happy #Sun #like4like #me

PICKLED BEETROOT. All the home grown beets are now harvested for the year. The last batch I turned into this jar of pickled beetroot for enjoying in autumn. .
- Roast the beetroot
- Peel beetroot - slice beetroot and put in sterilised jar
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Vinegar:
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- cider vinegar.
- splash of water
- 2 Star Anise - Stick of Cinnamon
- 10 cloves
- 100g sugar
- tbl spoon salt - stick all the pan and simmer until sugar dissolved
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Pour hot over beetroot and seal ๐Ÿ˜‹
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#preserves #pickledbeetroot #beetroot #preserving #growwhatyoueat #eatwhatyougrow #growyourfood #veggiegarden #kitchengarden #ediblegarden #gardenphotography #greenfingers #gardenersofinstagram

PICKLED BEETROOT. All the home grown beets are now harvested for the year. The last batch I turned into this jar of pickled beetroot for enjoying in autumn. .
- Roast the beetroot
- Peel beetroot - slice beetroot and put in sterilised jar
.
.
Vinegar:
.
- cider vinegar.
- splash of water
- 2 Star Anise - Stick of Cinnamon
- 10 cloves
- 100g sugar
- tbl spoon salt - stick all the pan and simmer until sugar dissolved
.
.
Pour hot over beetroot and seal ๐Ÿ˜‹
.
.
.
.
.
.
.
#preserves #pickledbeetroot #beetroot #preserving #growwhatyoueat #eatwhatyougrow #growyourfood #veggiegarden #kitchengarden #ediblegarden #gardenphotography #greenfingers #gardenersofinstagram

With my girl in Cardiff shopping today and also itโ€™s Cardiff pride!! So she had to of course have a flag!! #dayout #shopping #cardiff #cardiffpride #flag #onelove #motherdaughterday

With my girl in Cardiff shopping today and also itโ€™s Cardiff pride!! So she had to of course have a flag!! #dayout #shopping #cardiff #cardiffpride #flag #onelove #motherdaughterday

Minnie ... just looking like a cute Teddy Bear #dogsofinstagram #borderterrier #teddylikedog #cute #dogboardingcardiff

Minnie ... just looking like a cute Teddy Bear #dogsofinstagram #borderterrier #teddylikedog #cute #dogboardingcardiff

The cost of a @welshrugbyunion babygrow: ยฃ15. The look on your #English husbandโ€™s face when your Dad buys it: #priceless #backinthemotherland #wales

The cost of a @welshrugbyunion babygrow: ยฃ15. The look on your #English husbandโ€™s face when your Dad buys it: #priceless #backinthemotherland #wales

#girlsborngorgeous ๐Ÿ‘ˆ๐Ÿผ

#girlsborngorgeous ๐Ÿ‘ˆ๐Ÿผ