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Turntable chicken jazz, hamster drinking hell of a time.

Turntable chicken jazz, hamster drinking hell of a time.

Ready to face the day... "do not sorrow.  For the joy of the Lord is my strength" Nehemiah 8:10 #pursuingpeace #strengthofawoman #joyinthejourney #smiles

Ready to face the day... "do not sorrow. For the joy of the Lord is my strength" Nehemiah 8:10 #pursuingpeace #strengthofawoman #joyinthejourney #smiles

Shoutout to Korean wings every day #feastagram (📷: @jeaniuseats)

Shoutout to Korean wings every day #feastagram (📷: @jeaniuseats)

Empire State of mind #newyork

Empire State of mind #newyork

A Very Monday To Do: read this extremely funny satire about life in the workplace when your one job is to create 💡content💡 (📸: @bookhoarderproblems)

A Very Monday To Do: read this extremely funny satire about life in the workplace when your one job is to create 💡content💡 (📸: @bookhoarderproblems)

The weird blue light is from a tower of beer that bubbled and changed colors and had dry ice fog coming out of the top. The chicken made me just as happy.

The weird blue light is from a tower of beer that bubbled and changed colors and had dry ice fog coming out of the top. The chicken made me just as happy.

Holiday treat for alllll of my fans!!! Excited to reveal that I’m hosting the official aftershow for 2017 Yule Log!!!!

Holiday treat for alllll of my fans!!! Excited to reveal that I’m hosting the official aftershow for 2017 Yule Log!!!!

nice walk

nice walk

Stop drop @bandenoir

Stop drop @bandenoir

Latest Posts

The hand is a very complex piece of anatomy, comprised of 26 bones, over 30 joints, roughly 20 muscles and over 40 ligaments and tendons. Because of how frequently we use our hands, they are susceptible not only to acute injury, but repetitive stress hand-pain.jpginjuries.⠀⁠
https://www.spineandsports.com⠀⁠
Link In Bio ⬆⬆⬆⠀⁠
Hand Pain Causes?⠀⁠
⠀⁠
Hand pain must be correctly diagnosed, as pain can come from musculoskeletal problems like ligament strains or repetitive stress conditions, but can also come from neurological compression of nerves that originate in the spine, or possibly the elbow or wrist. ⠀⁠
Often pain or tingling in the hand is actually originating in the neck, and may be indicative of a more serious problem, like a disc injury or arthritis. However, if the pain is truly originating from the hand itself, it is often very responsive to treatments as all structures are so shallow and accessible.⠀⁠
⠀⁠
What Makes Us NYC's Best Hand Pain Doctors⠀⁠
⠀⁠
At Spine and Sports Medicine, conveniently located in midtown, we offer a comprehensive team approach unique in Manhattan. Our board-certified physical therapists work with our expert physicians, neurologist and chiropractors to manage your pain and solve the underlying cause. The team at Spine and Sports Medicine approaches your healthcare from every angle to provide an accurate diagnosis and personalized treatment plan. If you are experiencing hand pain, please call or email us today to make an appointment.⠀⁠
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#spineandsports #spineandsportsmedicinenyc #physicaltherapynyc #chiropracticcare #painmanagement #fridays #fridaysbelike #fridaymood #fridayvibes #fridayfun #acupuncture #acupunturetherapy #acupuncturenyc #newyorkcitylife #nycdoctor  #alternativetreatment #ultrasounddiagnostics #ultrasound #rocktapetherapy #tapeitup #fridaytherapy #rocktapenyc #fridayfeeling #fridays #fridaynyc #nycfridays #helloweekend #painmanagement #orthopedic #sportsmedicine

The hand is a very complex piece of anatomy, comprised of 26 bones, over 30 joints, roughly 20 muscles and over 40 ligaments and tendons. Because of how frequently we use our hands, they are susceptible not only to acute injury, but repetitive stress hand-pain.jpginjuries.⠀⁠
https://www.spineandsports.com⠀⁠
Link In Bio ⬆⬆⬆⠀⁠
Hand Pain Causes?⠀⁠
⠀⁠
Hand pain must be correctly diagnosed, as pain can come from musculoskeletal problems like ligament strains or repetitive stress conditions, but can also come from neurological compression of nerves that originate in the spine, or possibly the elbow or wrist. ⠀⁠
Often pain or tingling in the hand is actually originating in the neck, and may be indicative of a more serious problem, like a disc injury or arthritis. However, if the pain is truly originating from the hand itself, it is often very responsive to treatments as all structures are so shallow and accessible.⠀⁠
⠀⁠
What Makes Us NYC's Best Hand Pain Doctors⠀⁠
⠀⁠
At Spine and Sports Medicine, conveniently located in midtown, we offer a comprehensive team approach unique in Manhattan. Our board-certified physical therapists work with our expert physicians, neurologist and chiropractors to manage your pain and solve the underlying cause. The team at Spine and Sports Medicine approaches your healthcare from every angle to provide an accurate diagnosis and personalized treatment plan. If you are experiencing hand pain, please call or email us today to make an appointment.⠀⁠
⠀⁠
⠀⁠
⠀⁠
#spineandsports #spineandsportsmedicinenyc #physicaltherapynyc #chiropracticcare #painmanagement #fridays #fridaysbelike #fridaymood #fridayvibes #fridayfun #acupuncture #acupunturetherapy #acupuncturenyc #newyorkcitylife #nycdoctor #alternativetreatment #ultrasounddiagnostics #ultrasound #rocktapetherapy #tapeitup #fridaytherapy #rocktapenyc #fridayfeeling #fridays #fridaynyc #nycfridays #helloweekend #painmanagement #orthopedic #sportsmedicine

Hump day?💤

Hump day?💤

Trenching it on #songofstyle today

#songofstyle

https://www.instagram.com/p/BNXq3OHAIx9

Trenching it on #songofstyle today

#songofstyle

https://www.instagram.com/p/BNXq3OHAIx9

A Very Monday To Do: read this extremely funny satire about life in the workplace when your one job is to create 💡content💡 (📸: @bookhoarderproblems)

A Very Monday To Do: read this extremely funny satire about life in the workplace when your one job is to create 💡content💡 (📸: @bookhoarderproblems)

[Αυτά που βγάζουν καπνούς στον δρόμο συν ταξί = ίσον Νιούν Γιόρκ]🗽
____________________________________🤓
#honeymoon #newyorkcity
#USA #america #nyc #manhattan 
#newyork_instagram #ig_newyork 
#urbanphotography #urbanjoy
#urban_greece #streetphotography

[Αυτά που βγάζουν καπνούς στον δρόμο συν ταξί = ίσον Νιούν Γιόρκ]🗽
____________________________________🤓
#honeymoon #newyorkcity
#USA #america #nyc #manhattan
#newyork_instagram #ig_newyork
#urbanphotography #urbanjoy
#urban_greece #streetphotography

1st sunrise in the studio 🌅

1st sunrise in the studio 🌅

Hello friend. Glad you could stop by.

Hello friend. Glad you could stop by.

#WorkingHard#HardlyWorking#SoccerOnMyMind 🙃⚽️
When it's your friday and the work week is over - 1 week down as an intern at #bridalguidemagazine, 5 more to go! Couldn't be happier for this amazing experience! 🎉🎉🎉 | #friyay #cheerstotheweekend #intern #summerinthecity #nyc #midtown #manhattan #graphicdesigner #magazinelayout #design #magazinepublication #artintern #selfie #ootd #redheadshavemorefun

When it's your friday and the work week is over - 1 week down as an intern at #bridalguidemagazine , 5 more to go! Couldn't be happier for this amazing experience! 🎉🎉🎉 | #friyay #cheerstotheweekend #intern #summerinthecity #nyc #midtown #manhattan #graphicdesigner #magazinelayout #design #magazinepublication #artintern #selfie #ootd #redheadshavemorefun

This is me circa 2002; At my first job. I was color matching in the light box and not even sure why this was a picture worthy moment. I loved my first job as an assistant designer at @macys. I had landed it after the most amazing internship ever. I remembering having purchased a suit from  @bloomingdales (gotta love the employee discount) during my internship to wear to my interviews. It didn’t fit me well but I was just excited to own a suit from “bloomies” that I bought with my own money! I wish I had someone to tell me I could get it tailored! I was a design professional- oh the irony! Eventually I built up a wardrobe of what I think of as age appropriate, budget basics. I am grateful I had the income and a healthy employee discount to help!  However, not every woman is that lucky. Life and circumstance sometimes present turns that appropriate interview and work gear is not as easily accessible to all. We all have one chance to make the best first impression. A moment where you need to feel your confident best! And we all know CONFIDENCE IS OUR BEST ACCESSORY.  Organizations like @dressforsuccess are making this a part of many women’s success tool box by providing interview & work appropriate clothing to those in need. For the next two days, Stella & dot will donate a piece of jewelry to Dress for Success when you shop! Isn’t that a great reason to update your wardrobe and give back in style?

This is me circa 2002; At my first job. I was color matching in the light box and not even sure why this was a picture worthy moment. I loved my first job as an assistant designer at @macys. I had landed it after the most amazing internship ever. I remembering having purchased a suit from @bloomingdales (gotta love the employee discount) during my internship to wear to my interviews. It didn’t fit me well but I was just excited to own a suit from “bloomies” that I bought with my own money! I wish I had someone to tell me I could get it tailored! I was a design professional- oh the irony! Eventually I built up a wardrobe of what I think of as age appropriate, budget basics. I am grateful I had the income and a healthy employee discount to help! However, not every woman is that lucky. Life and circumstance sometimes present turns that appropriate interview and work gear is not as easily accessible to all. We all have one chance to make the best first impression. A moment where you need to feel your confident best! And we all know CONFIDENCE IS OUR BEST ACCESSORY. Organizations like @dressforsuccess are making this a part of many women’s success tool box by providing interview & work appropriate clothing to those in need. For the next two days, Stella & dot will donate a piece of jewelry to Dress for Success when you shop! Isn’t that a great reason to update your wardrobe and give back in style?

Midtown 🚗 #redcars

Midtown 🚗 #redcars

Connected. .
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#nyc #newyorkcity #seeyourcity #sky #architecture
Last year ✨

Last year ✨

Late night exploring 👣

Late night exploring 👣

"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you" - Brett Hoebel 📸: #believing 📍NYC
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With summers steadfast arrival making time to work on nutrition, travel, or love goals is one more reason to begin •  할 한 가지 이유 시작하다 .
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#bretthoebel #quote #reason #try #newyork #newyorkcity #nyc #ig_captures #lifestyle #travelblogger #loveblogger #lifestyleblogger #travelgram #travelphoto #travelphotography #traveldeeper #traveldiary #lifeandadventure #letsgosomewhere #wanderlust #wonderlust  #exploretocreate #뉴욕 #뉴욕시티 #이유 #해봐 #생활 #여행일상 #일상사진

"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you" - Brett Hoebel 📸: #believing 📍NYC
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With summers steadfast arrival making time to work on nutrition, travel, or love goals is one more reason to begin • 할 한 가지 이유 시작하다 .
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#bretthoebel #quote #reason #try #newyork #newyorkcity #nyc #ig_captures #lifestyle #travelblogger #loveblogger #lifestyleblogger #travelgram #travelphoto #travelphotography #traveldeeper #traveldiary #lifeandadventure #letsgosomewhere #wanderlust #wonderlust #exploretocreate #뉴욕 #뉴욕시티 #이유 #해봐 #생활 #여행일상 #일상사진

It's almost Friday. #yay #danceitout

It's almost Friday. #yay #danceitout

regram @miss_nathalielove