#reps photos & videos

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#fitness
Thanks to @theironasylum for finding my life time PR 500lbs squat on their camera, media monster is garbage reason I didn’t get it on video myself but now I can have a rest week without worries 
@quadslikegoku #teamrpe10
#buddhafit #halimawathletics #supersaiyanstrong #workout #reps #youtube #youtubefitness #instafit #instaflex #powerlifting #progress #aesthetic #squat #bench #deadlift #fitness #gym #health #lift #cambodian #khmer #bodybuilding #motivation #motivate

Thanks to @theironasylum for finding my life time PR 500lbs squat on their camera, media monster is garbage reason I didn’t get it on video myself but now I can have a rest week without worries
@quadslikegoku #teamrpe10
#buddhafit #halimawathletics #supersaiyanstrong #workout #reps #youtube #youtubefitness #instafit #instaflex #powerlifting #progress #aesthetic #squat #bench #deadlift #fitness #gym #health #lift #cambodian #khmer #bodybuilding #motivation #motivate

Don’t re-create the wheel...
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Yes train hard and challenge yourself, but also listen to your body. Sometimes you have to rest, lower weights, reps and adapt the session. 
Just because you did not break any PB’s does not mean the session was not beneficial to you and your body. 
Clearing the mind, moving the body and remembering to BREATHE can be a good thing...

Don’t re-create the wheel...
.
.
Yes train hard and challenge yourself, but also listen to your body. Sometimes you have to rest, lower weights, reps and adapt the session.
Just because you did not break any PB’s does not mean the session was not beneficial to you and your body.
Clearing the mind, moving the body and remembering to BREATHE can be a good thing...

We supply the best quality sex dolls worldwide delivery with fast and discreet shipping so Dm and order yours. - we repair broken sex doll
-free shipping /home delivery 
#invest #wealth #stocks #money #UK #budget #investor #kids #investment $business #cash #reps #rich #stockmarket

We supply the best quality sex dolls worldwide delivery with fast and discreet shipping so Dm and order yours. - we repair broken sex doll
-free shipping /home delivery
#invest #wealth #stocks #money #UK #budget #investor #kids #investment $business #cash #reps #rich #stockmarket

Some work with the 205 lbs (93 kg) stone last night, first video is two strict presses and then a failed 3rd attempt,  second video is the same, but without a drop after each press, and third video is a single. .
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#stone #stones #press #pressing #naturalstone #overhead #overheadpress #strong #strongman #strongmantraining #power #strength #grind #neverstopgrinding #strongmansaturday #startingstrongman #fitness #gym #lifting #redcon1 #redcon1training #redcon1tieroperator #rc1operator #higheststateofreadiness #reps

Some work with the 205 lbs (93 kg) stone last night, first video is two strict presses and then a failed 3rd attempt, second video is the same, but without a drop after each press, and third video is a single. .
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#stone #stones #press #pressing #naturalstone #overhead #overheadpress #strong #strongman #strongmantraining #power #strength #grind #neverstopgrinding #strongmansaturday #startingstrongman #fitness #gym #lifting #redcon1 #redcon1training #redcon1tieroperator #rc1operator #higheststateofreadiness #reps

BODY PUMP CHALLENGE for Workout For Water SMASHED!!! This morning was an #EPIC turn out with 2,156 #REPS in total by #CHUZERIALTO members!! 😱 💦💙🌍💦
Making a difference. Changing the world and their bodies,  one class at a time!
🔥🔥🔥🔥🔥🔥🔥🔥🔥
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CHALLENGE: 3 rounds of 1 minute each for Shoulder Press, Backward Stepping Lunges, Shoulder Press for a total of 3 minutes!!
💪 A. M. A. Z. I. N. G. 🏋️‍♀️
#workoutforwater #lesmills #unicef #onetr1be #bodypumpofficial #bodypumpchallenge

BODY PUMP CHALLENGE for Workout For Water SMASHED!!! This morning was an #EPIC turn out with 2,156 #REPS in total by #CHUZERIALTO members!! 😱 💦💙🌍💦
Making a difference. Changing the world and their bodies, one class at a time!
🔥🔥🔥🔥🔥🔥🔥🔥🔥
.
.
CHALLENGE: 3 rounds of 1 minute each for Shoulder Press, Backward Stepping Lunges, Shoulder Press for a total of 3 minutes!!
💪 A. M. A. Z. I. N. G. 🏋️‍♀️
#workoutforwater #lesmills #unicef #onetr1be #bodypumpofficial #bodypumpchallenge

Haven’t done box’s squats in ages, so a little rusty... but 405 for 6 not to shabby!! Also not many people now this but the old geezer behind me is my dad, I owe him a lot of credit, he’s been my #gymsperation ever sense I was a wee lad! #legday #workout #boxsquats #squats #gymtime #diehardgym #reps #clanbruce #clanforrester #clanforsyth #fathersongoals @diehardgym

Haven’t done box’s squats in ages, so a little rusty... but 405 for 6 not to shabby!! Also not many people now this but the old geezer behind me is my dad, I owe him a lot of credit, he’s been my #gymsperation ever sense I was a wee lad! #legday #workout #boxsquats #squats #gymtime #diehardgym #reps #clanbruce #clanforrester #clanforsyth #fathersongoals @diehardgym

#workoutroutine #lethal #reps #sets
Abs 3x1min 🔥🔥🔥🔥🔥🔥🔥🔥
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#gymflow #abs #core #bigsquat #progress #fun #saturdaze #crosstrain #fitness #reps 🚀

Abs 3x1min 🔥🔥🔥🔥🔥🔥🔥🔥
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#gymflow #abs #core #bigsquat #progress #fun #saturdaze #crosstrain #fitness #reps 🚀

230kg(507lbs) deadlift for 5 reps 4 sets PR today. Very happy with the way this moved seeing that it was the end my training phase so a deload is in order!. Had a solid session with @nicolaas_du_preez. #Powerlifting #powerlifter #liftheavy #Therapy #Gymlife #Gymrat #Lovelifting #strength #stronger #Keepgoing #Bigger #Bigger #deadlifttillimdead #deadlift #backworkout #Gains #Bench #Squat #PR #Fitness #instafit #loveit #Progess #Reps

230kg(507lbs) deadlift for 5 reps 4 sets PR today. Very happy with the way this moved seeing that it was the end my training phase so a deload is in order!. Had a solid session with @nicolaas_du_preez. #Powerlifting #powerlifter #liftheavy #Therapy #Gymlife #Gymrat #Lovelifting #strength #stronger #Keepgoing #Bigger #Bigger #deadlifttillimdead #deadlift #backworkout #Gains #Bench #Squat #PR #Fitness #instafit #loveit #Progess #Reps

Front & back lever!
Front lever est beaucoup plus difficile que le back, comme on peut voir ma forme est pas parfaite 😅 On continue de pratiquer !
2 exercices statique de "core" classique en calisthénie.
Spectaculaire à regarder, mais "peu utile" du côté fonctionnel donc je les fait peu souvent, comme le drapeau humain(Flag). Par contre, les nombreux exercices complémentaires  pour arriver à effectuer ces 2 mouvements sont très utile pour renforcer plusieurs stabilisateurs du corps ,donc on s'améliore en entier !

#trekfit #parclaurier  #plateau #montreal #outdoorwortkout #calisthenics  #bodyweightworkout #livemontreal #plateaumontroyal #hiitworkout #montrealfitness #outdoorfitness #mtlfit #outdoorgym #abusdehashtag #citypark #montreal #muscleup  #reps #functionaltraining #functionalfitness #calisthenicsmontreal #calisthenicstraining

Front & back lever!
Front lever est beaucoup plus difficile que le back, comme on peut voir ma forme est pas parfaite 😅 On continue de pratiquer !
2 exercices statique de "core" classique en calisthénie.
Spectaculaire à regarder, mais "peu utile" du côté fonctionnel donc je les fait peu souvent, comme le drapeau humain(Flag). Par contre, les nombreux exercices complémentaires pour arriver à effectuer ces 2 mouvements sont très utile pour renforcer plusieurs stabilisateurs du corps ,donc on s'améliore en entier !

#trekfit #parclaurier #plateau #montreal #outdoorwortkout #calisthenics #bodyweightworkout #livemontreal #plateaumontroyal #hiitworkout #montrealfitness #outdoorfitness #mtlfit #outdoorgym #abusdehashtag #citypark #montreal #muscleup #reps #functionaltraining #functionalfitness #calisthenicsmontreal #calisthenicstraining

We supply the best quality sex dolls worldwide delivery with fast and discreet shipping so Dm and order yours. - we repair broken sex doll
-free shipping /home delivery 
#invest #wealth #stocks #money #UK #budget #investor #kids #investment $business #cash #reps #rich #stockmarket

We supply the best quality sex dolls worldwide delivery with fast and discreet shipping so Dm and order yours. - we repair broken sex doll
-free shipping /home delivery
#invest #wealth #stocks #money #UK #budget #investor #kids #investment $business #cash #reps #rich #stockmarket

Also do group sessions 2 to 1 and if it's a workout plan and easy to follow meal plan I cater to all.

Also do group sessions 2 to 1 and if it's a workout plan and easy to follow meal plan I cater to all.

We supply the best quality sex dolls worldwide delivery with fast and discreet shipping so Dm and order yours. - we repair broken sex doll
-free shipping /home delivery 
#invest #wealth #stocks #money #UK #budget #investor #kids #investment $business #cash #reps #rich #stockmarket

We supply the best quality sex dolls worldwide delivery with fast and discreet shipping so Dm and order yours. - we repair broken sex doll
-free shipping /home delivery
#invest #wealth #stocks #money #UK #budget #investor #kids #investment $business #cash #reps #rich #stockmarket

Control and feel every rep, let the body do the talking! 💯 
Been a while since I last trained with @char._baby I forgot how well we train together! Thank you @physiquegyms for the welcome, was great to trial some new machines! If your in Hemel Hempstead check it out! 👏🏽 .
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#mindtomuscle #physique #shreds #connection #muscle #upperbody #workout #gym #define #strong #fitness #liftweights #reps #sets #gains #building #back #body #mind #session #fitnessmotivation #nike #gymwear #traintogether #feeltheburn #girlswholift #dontgiveup

Control and feel every rep, let the body do the talking! 💯
Been a while since I last trained with @char._baby I forgot how well we train together! Thank you @physiquegyms for the welcome, was great to trial some new machines! If your in Hemel Hempstead check it out! 👏🏽 .
.
.
#mindtomuscle #physique #shreds #connection #muscle #upperbody #workout #gym #define #strong #fitness #liftweights #reps #sets #gains #building #back #body #mind #session #fitnessmotivation #nike #gymwear #traintogether #feeltheburn #girlswholift #dontgiveup

We supply the best quality sex dolls worldwide delivery with fast and discreet shipping so Dm and order yours. - we repair broken sex doll
-free shipping /home delivery 
#invest #wealth #stocks #money #UK #budget #investor #kids #investment $business #cash #reps #rich #stockmarket

We supply the best quality sex dolls worldwide delivery with fast and discreet shipping so Dm and order yours. - we repair broken sex doll
-free shipping /home delivery
#invest #wealth #stocks #money #UK #budget #investor #kids #investment $business #cash #reps #rich #stockmarket

Getting shots up... #reps #shooters #shootersshoot  #ftworthcrushelite
Putting in that work

Putting in that work