#run photos & videos

43m Posts

💙Tož dneska mi to sedlo 🏃🏻‍♀️🍸👊#splneno ✅ A mimoto...miluju takové místa,vydržela bych u té vody sedět hodiny a jen poslouchat ...😉☺️Škoda,že takové místo u nás není 😔tam se musí krásně běhat 🙏❣️🏃🏻‍♀️(foto z výletu,řeka Opava ) #behani #beham #dnesbeham #beh#behame #behamesinsta #vyfoceno #prostebez #rungirl #runday #run#running #runninggirl #fitrunning#sportgirl#runrunrun #happyrun #11km#11kmrun#wordrunners #iloverunn #milujubeh #ceskybeh

💙Tož dneska mi to sedlo 🏃🏻‍♀️🍸👊 #splneno ✅ A mimoto...miluju takové místa,vydržela bych u té vody sedět hodiny a jen poslouchat ...😉☺️Škoda,že takové místo u nás není 😔tam se musí krásně běhat 🙏❣️🏃🏻‍♀️(foto z výletu,řeka Opava ) #behani #beham #dnesbeham #beh #behame #behamesinsta #vyfoceno #prostebez #rungirl #runday #run #running #runninggirl #fitrunning #sportgirl #runrunrun #happyrun #11km #11kmrun #wordrunners #iloverunn #milujubeh #ceskybeh

Paddle, pedal, and run your way to the finish line this Saturday, August 24th, from 8 AM- 12 PM. The event is held at the Terrace Bay Hotel in Gladstone, MI by @mish_events with @upperhandbrewery as a sponsor. There will be a free beer for those who participate and other great awards!
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#mish #triathlon #experience #paddle #kayak #pedal #bike #run

Paddle, pedal, and run your way to the finish line this Saturday, August 24th, from 8 AM- 12 PM. The event is held at the Terrace Bay Hotel in Gladstone, MI by @mish_events with @upperhandbrewery as a sponsor. There will be a free beer for those who participate and other great awards!
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#mish #triathlon #experience #paddle #kayak #pedal #bike #run

#สุขภาพดีไม่มีขาย
#Barefoot Runner
#Run Happy

#ส ุขภาพดีไม่มีขาย
#Barefoot Runner
#Run Happy

Yesterday may have been rough, but it doesn’t mean today has to be. Set the tone for the day bright and early with a straight up 🔥 class @barrysbootcamp with @lexistelzer ~ if that doesn’t set you up for success then I don’t know what else will ✌🏻.
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#noexcuses #barrys #barrysseattle #ivfsuccess #fitpregnancy #secondtrimester #pregnantrunner #14weeks #momof4 #healthypregnancy #marathoner #runhappy #run #running #runner #pnw #womenwhorun #seattle #motherrunner #fitness #fitlife #fitmama #keepshowingup #committed #tuesday

Yesterday may have been rough, but it doesn’t mean today has to be. Set the tone for the day bright and early with a straight up 🔥 class @barrysbootcamp with @lexistelzer ~ if that doesn’t set you up for success then I don’t know what else will ✌🏻.




#noexcuses #barrys #barrysseattle #ivfsuccess #fitpregnancy #secondtrimester #pregnantrunner #14weeks #momof4 #healthypregnancy #marathoner #runhappy #run #running #runner #pnw #womenwhorun #seattle #motherrunner #fitness #fitlife #fitmama #keepshowingup #committed #tuesday

Before and after running in thunder and rain yesterday... 💦⚡️😅
Startede løbeturen i solskin og afsluttede i regn og torden 🏃🏻‍♀️💦🤷🏻‍♀️😄
#run #running #thunder #rain #runningintherain #thunderrain #whenrunningisfun #runner #trail #trailrunning #trailrunner #løb #løbetur #tordenogregn #ortenplantage #vildmedløb #løberlivet #sommerferie #vacation #summer #nike #timetorun

Before and after running in thunder and rain yesterday... 💦⚡️😅
Startede løbeturen i solskin og afsluttede i regn og torden 🏃🏻‍♀️💦🤷🏻‍♀️😄
#run #running #thunder #rain #runningintherain #thunderrain #whenrunningisfun #runner #trail #trailrunning #trailrunner #løb #løbetur #tordenogregn #ortenplantage #vildmedløb #løberlivet #sommerferie #vacation #summer #nike #timetorun

Juice Bucks 🥤💸 🌱 on deck for all participants of this Sunday’s 30/30 workout! Join myself, @rungryathleterunclub and @plantbar_baltimore Brewer’s Hill for this community HIIT, Run and Refuel event. We’ll be meeting at the Canton Waterfront Park — workout begins at 8:30 AM. Comment below if you’re in, and tag a friend to join! 👇
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#baltimore #bmorefit #bootcamp #hiit #run #runbaltimore #baltimorerunning #werunbaltimore #fitness #events #fitnessevents #fitspo #community #workout #groupexercise #plantbased #refuel #macros #healthyliving #lifestyle #juice #strong #muscle #instagood #groupfitness #personaltrainer #fittcity #underarmour #grindwithgina #rungryathleterunclub

Juice Bucks 🥤💸 🌱 on deck for all participants of this Sunday’s 30/30 workout! Join myself, @rungryathleterunclub and @plantbar_baltimore Brewer’s Hill for this community HIIT, Run and Refuel event. We’ll be meeting at the Canton Waterfront Park — workout begins at 8:30 AM. Comment below if you’re in, and tag a friend to join! 👇
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#baltimore #bmorefit #bootcamp #hiit #run #runbaltimore #baltimorerunning #werunbaltimore #fitness #events #fitnessevents #fitspo #community #workout #groupexercise #plantbased #refuel #macros #healthyliving #lifestyle #juice #strong #muscle #instagood #groupfitness #personaltrainer #fittcity #underarmour #grindwithgina #rungryathleterunclub

I loved this morning’s run ❤️ Beautiful sunrise and scenery along the #thamespath before work. The river was so calm it was like a mill pond which made for some lovely reflections. (Swipe to see!)
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#run #running #runner #loverunning #happyrunning #henleyonthames #halfmarathontraining #training #cardio #ukrunchat #ukrunner #thames #earlymorning #marathon #halfmarathon #newbalance #nike #nikerunclub

I loved this morning’s run ❤️ Beautiful sunrise and scenery along the #thamespath before work. The river was so calm it was like a mill pond which made for some lovely reflections. (Swipe to see!)



#run #running #runner #loverunning #happyrunning #henleyonthames #halfmarathontraining #training #cardio #ukrunchat #ukrunner #thames #earlymorning #marathon #halfmarathon #newbalance #nike #nikerunclub

Takto pred týždňom som už mala za tým 🏃‍♀️ .. keď si porovnám počasie 🤷🏼‍♀️ brala by som dnešné ❗ vidíme sa v Trenčine ---> 8.9 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️❗
#rajeckypolmaraton2019 #halfmarathon #runs #run #runnerscommunity #running #runninglife #life #pic #runninggirl #runner #beh #slovakiamarathon #motivation #medailylife #top #runnersofinstagram #follow #mood #halfmarathontraining

Takto pred týždňom som už mala za tým 🏃‍♀️ .. keď si porovnám počasie 🤷🏼‍♀️ brala by som dnešné ❗ vidíme sa v Trenčine ---> 8.9 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️❗
#rajeckypolmaraton2019 #halfmarathon #runs #run #runnerscommunity #running #runninglife #life #pic #runninggirl #runner #beh #slovakiamarathon #motivation #medailylife #top #runnersofinstagram #follow #mood #halfmarathontraining

Oculto entre los árboles cámara en mano, menudo susto que se llevó la corredora 👻!!! Aunque se le pasó pronto 😆
Si también corriste el @avilestrail pues en nuestro facebook tenéis 2000 fotos de la carrera para que os busquéis.
#trailrunning #trail #trailrun #run #running #carrera #carrerapopular #carrerapormontaña #trailaviles #avilestrail

Oculto entre los árboles cámara en mano, menudo susto que se llevó la corredora 👻!!! Aunque se le pasó pronto 😆
Si también corriste el @avilestrail pues en nuestro facebook tenéis 2000 fotos de la carrera para que os busquéis.
#trailrunning #trail #trailrun #run #running #carrera #carrerapopular #carrerapormontaña #trailaviles #avilestrail

Repas 💪 poulet 🍗 courgettes 💪 yaourt au soja 💪 ce soir au sport pour etre en forme 😈🔥💪 On relache pas 😉 #diet #healthy #healthyfood #fit #fitfam #fitness #fitnessaddict #fitspo #follow #followme #followers #followher #french #france #boy #sport #sportaddict #good #goodmorning #protein #muscle #eatclan #body #training #run #running #nike #love #sun #summer

Repas 💪 poulet 🍗 courgettes 💪 yaourt au soja 💪 ce soir au sport pour etre en forme 😈🔥💪 On relache pas 😉 #diet #healthy #healthyfood #fit #fitfam #fitness #fitnessaddict #fitspo #follow #followme #followers #followher #french #france #boy #sport #sportaddict #good #goodmorning #protein #muscle #eatclan #body #training #run #running #nike #love #sun #summer

#run #running #motivation 🥵🥵 Run 11kms ce matin

#run #running #motivation 🥵🥵 Run 11kms ce matin

II Corrida da Luz - 3K
Após fazer uma boa prova pude conquistar o 2º lugar e consequentemente o primeiro pódio! 😁😅
Dia muito bom e, contente pelo DESEMPENHO 🙌🏽 #run #running #corridadaluz #corridaderua #correqueébom #nike #nikerunning #justdoit #runday #saudemental #_dopaminados

II Corrida da Luz - 3K
Após fazer uma boa prova pude conquistar o 2º lugar e consequentemente o primeiro pódio! 😁😅
Dia muito bom e, contente pelo DESEMPENHO 🙌🏽 #run #running #corridadaluz #corridaderua #correqueébom #nike #nikerunning #justdoit #runday #saudemental #_dopaminados

#สุขภาพดีไม่มีขาย
#Barefoot Runner
#Run Happy

#ส ุขภาพดีไม่มีขาย
#Barefoot Runner
#Run Happy

Runnnnn i will runnnnnnnn #run

Runnnnn i will runnnnnnnn #run

Der Moment wenn man beim Inferno Triathlon ins Ziel kommt auf dem Schilthorn. Einfach nur noch fallen lassen, in die Arme seiner Frau😍
#triathlon #swim #bike #run #swimbikerun #inferno #infernotriathlon #infernotriathlon2019 #schilthorn #schilthornpizgloria

Der Moment wenn man beim Inferno Triathlon ins Ziel kommt auf dem Schilthorn. Einfach nur noch fallen lassen, in die Arme seiner Frau😍
#triathlon #swim #bike #run #swimbikerun #inferno #infernotriathlon #infernotriathlon2019 #schilthorn #schilthornpizgloria

Фотки с полумарафона. Посмотрите на моё счастливое лицо, на лёгкую поступить, на ненапряженное тело 😂
#run #полумарафонлужники #полумарафон #бег #ilovesupersport

Фотки с полумарафона. Посмотрите на моё счастливое лицо, на лёгкую поступить, на ненапряженное тело 😂
#run #полумарафонлужники #полумарафон #бег #ilovesupersport

😋Tasty Tuesday!! 😋  Strawberry Banana “ice cream”  RECIPE •1 frozen banana 🍌 •1/4-1/2 cup frozen strawberries 🍓(depending on how much you want)  THE PROCESS  1. Throw the banana 🍌 and the strawberries 🍓 in the food processor  2. Pulse them until they are smooth, it won’t happen right away so be patient  3. Once smooth put it all in a cup and enjoy!  YEILD ^1 serving  HELPFULL HINTS ~wait for the frozen bananas and strawberries to thaw just a little bit. ~scrape the sides if needed 
#tasty #tuesday #healthy #filling #frozenfood #frozenbanana #icecream #frozenstrawberry #food #foodprocessor #yum #eat #run #strawberrybanana🍓🍌 #running

😋Tasty Tuesday!! 😋 Strawberry Banana “ice cream” RECIPE •1 frozen banana 🍌 •1/4-1/2 cup frozen strawberries 🍓(depending on how much you want) THE PROCESS 1. Throw the banana 🍌 and the strawberries 🍓 in the food processor 2. Pulse them until they are smooth, it won’t happen right away so be patient 3. Once smooth put it all in a cup and enjoy! YEILD ^1 serving HELPFULL HINTS ~wait for the frozen bananas and strawberries to thaw just a little bit. ~scrape the sides if needed
#tasty #tuesday #healthy #filling #frozenfood #frozenbanana #icecream #frozenstrawberry #food #foodprocessor #yum #eat #run #strawberrybanana 🍓🍌 #running

#สุขภาพดีไม่มีขาย
#Barefoot Runner
#Run Happy

#ส ุขภาพดีไม่มีขาย
#Barefoot Runner
#Run Happy

“If you’re not making the pace times, consider swimming faster.”
- Clint Lien •••••
🏊‍♀️ • 🚴‍♂️ • 🏃🏼‍♀️
••••• #Triathlon #Triathlete #ironman #swim #bike #run #TriathlonCoach #yyj #fitness #FindFaster #swimming #biking #running #cycling #DoTheWork #GetShitDone #halfironman #findfaster #Race #pool #multisport #training #GetFit #GetFast #coach #coaching #athlete #fast #fit #ShitClintSays

“If you’re not making the pace times, consider swimming faster.”
- Clint Lien •••••
🏊‍♀️ • 🚴‍♂️ • 🏃🏼‍♀️
••••• #Triathlon #Triathlete #ironman #swim #bike #run #TriathlonCoach #yyj #fitness #FindFaster #swimming #biking #running #cycling #DoTheWork #GetShitDone #halfironman #findfaster #Race #pool #multisport #training #GetFit #GetFast #coach #coaching #athlete #fast #fit #ShitClintSays

What seems hard now will one day be your warm-up.

Kyiv, Ukraine 🌍
#urunning

What seems hard now will one day be your warm-up.

Kyiv, Ukraine 🌍
#urunning

Организаторы «Осеннего полумарафона» в Караганде - «Kúzdik Jarty Marathon» стараются во всем соответствовать тем международным стандартам, которые предъявляются к подобным мероприятиям.
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Один из таких стандартов касается зоны, где участники начинают свой бег и где они его заканчивают. Здесь устанавливается специальное сооружение - арка. На предстоящем «Осеннем полумарафоне» в Караганде его участники будут стартовать из под такой арки, и пересекать финишную черту тоже под ней.
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Сама трасса представляет собой семикилометровое кольцо. Старт будет общим для всех участников. Тем, кто побежит 7 километров, нужно будет преодолеть один круг. А 14 километров и сам полумарафон – это, соответственно два и три круга. Вот и получается, что «Kúzdik Jarty Marathon» будет не только начинаться с арки, но и заканчиваться. Причем при изготовлении этого сооружения важно учесть стандарт на расстояние между колоннами арки, где и будут стартовать участники.
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- Расстояние между колоннами должно быть не меньше, чем 10 метров, чтобы не создавать какие-то проблемы и препятствия для стартующих, - пояснил вице-президент федерации легкой атлетики Казахстана, известный в недавнем прошлом казахстанский прыгун в высоту Сергей Засимович.

Организаторы «Осеннего полумарафона» в Караганде - «Kúzdik Jarty Marathon» стараются во всем соответствовать тем международным стандартам, которые предъявляются к подобным мероприятиям.

Один из таких стандартов касается зоны, где участники начинают свой бег и где они его заканчивают. Здесь устанавливается специальное сооружение - арка. На предстоящем «Осеннем полумарафоне» в Караганде его участники будут стартовать из под такой арки, и пересекать финишную черту тоже под ней.

Сама трасса представляет собой семикилометровое кольцо. Старт будет общим для всех участников. Тем, кто побежит 7 километров, нужно будет преодолеть один круг. А 14 километров и сам полумарафон – это, соответственно два и три круга. Вот и получается, что «Kúzdik Jarty Marathon» будет не только начинаться с арки, но и заканчиваться. Причем при изготовлении этого сооружения важно учесть стандарт на расстояние между колоннами арки, где и будут стартовать участники.

- Расстояние между колоннами должно быть не меньше, чем 10 метров, чтобы не создавать какие-то проблемы и препятствия для стартующих, - пояснил вице-президент федерации легкой атлетики Казахстана, известный в недавнем прошлом казахстанский прыгун в высоту Сергей Засимович.

GOOD MORNING! Brilliant sunrise and easy miles to start the day. Love starting the day in a great foot. Here’s to keeping this feeling going today and spreading it around! #runchat #runner #sunrise #denver #morningrun #bibchat #instarun #instarunner #run #womensrunning #werunsocial #runnersofinstagram #runnergirl #runnersworld #runnercommunity #runnerlife

GOOD MORNING! Brilliant sunrise and easy miles to start the day. Love starting the day in a great foot. Here’s to keeping this feeling going today and spreading it around! #runchat #runner #sunrise #denver #morningrun #bibchat #instarun #instarunner #run #womensrunning #werunsocial #runnersofinstagram #runnergirl #runnersworld #runnercommunity #runnerlife

A little more traffic than usual but nonetheless, rectangle complete 👌🏽 💪🏽🏃🏽‍♂️ #run #running #jog #jogging #health #fitfam #fitness #5k #newyork #nyc #queens #jacksonheights

A little more traffic than usual but nonetheless, rectangle complete 👌🏽 💪🏽🏃🏽‍♂️ #run #running #jog #jogging #health #fitfam #fitness #5k #newyork #nyc #queens #jacksonheights

Running in rain and sunshine today 🏃🏻‍♀️💦☀️
Elsker turene i “min” skov ❤️ Stille og roligt på vej tilbage til formen igen 🏃🏻‍♀️🤘🏻😊
#run #running #runner #trail #trailrun #trailrunning #staystrong #inshape #todaysrun #runninginjury #runningagain #løb #løbetur #trailløb #minskov #vildmedløb

Running in rain and sunshine today 🏃🏻‍♀️💦☀️
Elsker turene i “min” skov ❤️ Stille og roligt på vej tilbage til formen igen 🏃🏻‍♀️🤘🏻😊
#run #running #runner #trail #trailrun #trailrunning #staystrong #inshape #todaysrun #runninginjury #runningagain #løb #løbetur #trailløb #minskov #vildmedløb

#Repost @ocr_team_italy_lwt (@get_repost)
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Siete pronti per il gran finale di Misano della Series Italiana?!? La marea rossa si abbatterà sulla spiaggia dell’Adriatico e colorerà la start  line!! 💪💪
#LaVastità #CrewLaVastità 
#ocrteamitalylwt #italy #spartan #race #spartanrace #ocr #mud #run #corsa #trailrunning #medals #running #spartanraceitaly #mudrunguide #trail #italia #fitness #trifecta  #spartanitaly #ostacolo #obstacle #toughspartans #team #picoftheday #pictureoftheday  #spartaneurope  #misano

#Repost @ocr_team_italy_lwt (@get_repost)
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Siete pronti per il gran finale di Misano della Series Italiana?!? La marea rossa si abbatterà sulla spiaggia dell’Adriatico e colorerà la start line!! 💪💪
#LaVastità #CrewLaVastità
#ocrteamitalylwt #italy #spartan #race #spartanrace #ocr #mud #run #corsa #trailrunning #medals #running #spartanraceitaly #mudrunguide #trail #italia #fitness #trifecta #spartanitaly #ostacolo #obstacle #toughspartans #team #picoftheday #pictureoftheday #spartaneurope #misano

Back on track avec fractio des familles.... Ça commence à revenir mais plus de jus :)
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Seance : 15 min échauffement + 4min + 2x3 min + 3x2 min + 4x1 min + 5x35'/25' (allure progressive sur les blocs) + 10 min RAC !
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#horpro #adidas #piste #takumi #running #run #trainingday #auc #auc_phbarbier #drinkwaterwithricard

Back on track avec fractio des familles.... Ça commence à revenir mais plus de jus :)
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Seance : 15 min échauffement + 4min + 2x3 min + 3x2 min + 4x1 min + 5x35'/25' (allure progressive sur les blocs) + 10 min RAC !
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#horpro #adidas #piste #takumi #running #run #trainingday #auc #auc_phbarbier #drinkwaterwithricard

Yesterday was kind of awful. 
Emotional, stressful, chaotic. By the evening I felt totally drained and defeated. Then I had nightmares and woke up feeling horrible. Sad. Helpless. Overwhelmed. 
My phone alarm didn’t go off for the third day in a row, so I missed  the gym. 
2 hours until I needed to leave for PT, I dragged myself downstairs and lied face down on my yoga mat to breathe. I picked a quick 25 min vinyasa flow from @alomoves to give myself 20 minutes to practice inversions after. Mid handstand the therapist called to say she was sick. ❤️ What a blessing. Honestly. 
I threw on my shoes and headed out for a run. Last time I tried I made it one block.  But I needed to sun.
This time? I had to pop into Starbucks to pee get water. 
3 1/2 miles later I felt like pure sunshine. 
What would have been a rushed HIIT workout on 5 hours of sleep and a chaotic morning turned into calm, sun and a healing milestone... exactly what I needed. 
My point is this....there’s a plan. You may be pushed right to the edge of what you can handle, but never passed it. Listen to your body and soul and give it what it needs. If dragging yourself to that hard class and getting yelled at is going to make you feel like crap, don’t go. 45 of deep breathing or brunch with a friend is JUST AS GOOD for your body and health. 
Breathe in life and just let it flow. .
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#healthy #run #runners #healing #yoga #breathe #fitspo #tuesday #fit #fitmom #momlife #stress #calm #happy #mentalhealth #anxiety #zen

Yesterday was kind of awful.
Emotional, stressful, chaotic. By the evening I felt totally drained and defeated. Then I had nightmares and woke up feeling horrible. Sad. Helpless. Overwhelmed.
My phone alarm didn’t go off for the third day in a row, so I missed the gym.
2 hours until I needed to leave for PT, I dragged myself downstairs and lied face down on my yoga mat to breathe. I picked a quick 25 min vinyasa flow from @alomoves to give myself 20 minutes to practice inversions after. Mid handstand the therapist called to say she was sick. ❤️ What a blessing. Honestly.
I threw on my shoes and headed out for a run. Last time I tried I made it one block. But I needed to sun.
This time? I had to pop into Starbucks to pee get water.
3 1/2 miles later I felt like pure sunshine.
What would have been a rushed HIIT workout on 5 hours of sleep and a chaotic morning turned into calm, sun and a healing milestone... exactly what I needed.
My point is this....there’s a plan. You may be pushed right to the edge of what you can handle, but never passed it. Listen to your body and soul and give it what it needs. If dragging yourself to that hard class and getting yelled at is going to make you feel like crap, don’t go. 45 of deep breathing or brunch with a friend is JUST AS GOOD for your body and health.
Breathe in life and just let it flow. .
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#healthy #run #runners #healing #yoga #breathe #fitspo #tuesday #fit #fitmom #momlife #stress #calm #happy #mentalhealth #anxiety #zen

#สุขภาพดีไม่มีขาย
#Barefoot Runner
#Run Happy

#ส ุขภาพดีไม่มีขาย
#Barefoot Runner
#Run Happy