For me, going to the hair salon is self-care!
You’ll have heard me say a bazillion times that self-care is key for preventing and alleviating stress! It’s one of the best things you can do for your mind, body and spirit to be healthy! Given that I talk about self-care non-stop, I decided to do an #EmpowerPage to help you commit to a self-care practice! Let’s face it, finding time to create a self-care practice may not happen unless you push yourself to do this.
So, try out my self-care Empower Page (link in my bio) and let me know what you think! And, as always, I love hearing from you, so message me with your thoughts and questions on what I’ve shared. And don’t forget to check out my website for more inspiration, free tools, and much more! #ritubhasin