Self-healing is not a bandaid, nor it is a doctor. It is a multifaceted approach of response to intergenerational devastation that has resulted in very real residual impacts, not limited to the continuation of the abuser-victim cycle, racism, segregation, and colonization.
Self-healing is justice to crimes that our world attempts to erase. Our compassion towards our multiple selves is paramount because we are the authors of a new story that has had one ending for too long. - “Owning My Triggers and Reclaiming My Autonomy” -- To partner with my new blog post on triggers, I’ve created, hands-down, the clearest, most powerful, healing resource I’ve authored to date. It moved me, broke me open, birthed from my current grief work, and partnered with my own lived experiences of self-healing. It is raw, honest, and intimate. Completely my privilege, and deeply woven into and from my soul. I am in awe of it, and I feel immensely humbled to offer it to any one who feels called to receive it.
Five sections, for five+ weeks of healing work. Each section unpacking trauma, inviting in softness with written meditations, and orchestrating a deeper understanding of our mind, body, soul connection to guide us into deeper union with our self-healing. Trauma-informed, inclusive, and poignant, this resource is one you can personalize within your valid experiences of trauma, life, and identity. (22 pages in total.) Suggested Donation: $10-15, sliding scale* always for free for anyone who needs it. @skyler.mechelle