#strength photos & videos

35m Posts

~submaximal POWER<<< 6-rep C & J @93 kg espressione di potenza submassimale nell’alzata in questione. Con alle spalle già 1h e 10 di wod metabolico e fasi tecniche, la programmazione di oggi prevedeva un piramidale a salire di peso culminata con una HEAVY TRIPLE @115 kg #cleanandjerk #clean #jerk #crossathletes #bunker748 #crossfit #passion #wod #wo #personaltrainer #ptlife #instagood #power #strength #healt

~submaximal POWER<<< 6-rep C & J @93 kg espressione di potenza submassimale nell’alzata in questione. Con alle spalle già 1h e 10 di wod metabolico e fasi tecniche, la programmazione di oggi prevedeva un piramidale a salire di peso culminata con una HEAVY TRIPLE @115 kg #cleanandjerk #clean #jerk #crossathletes #bunker748 #crossfit #passion #wod #wo #personaltrainer #ptlife #instagood #power #strength #healt

Our coaches take the time to make sure every movement is performed safely and correctly ensuring that you not only get a great workout, but you stay injury-free.⁠
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#pioneervalley #localgym #supportlocal #picoftheday #crossfit #pvcfstrong #workout #gym #inclusion #strength #fitness #fit #fitfam #motivation #fitnessmotivation #healthy #confidence #fun #friends #family #northamptonma #westernmass ⁠
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Our coaches take the time to make sure every movement is performed safely and correctly ensuring that you not only get a great workout, but you stay injury-free.⁠
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#pioneervalley #localgym #supportlocal #picoftheday #crossfit #pvcfstrong #workout #gym #inclusion #strength #fitness #fit #fitfam #motivation #fitnessmotivation #healthy #confidence #fun #friends #family #northamptonma #westernmass

We're just not about #outer #beauty, we care about your #inner beauty as well!!⁠
Did you know that stress causes wrinkles and host of other health problems?!!⁠
Did you know that health benefits of yoga and meditation combined?⁠
#calmness #strength #flexibility #improved circulation and feelings of #peace.⁠
We want to run a session starting September 10th for 8 weeks. $100. Call for more details!! 705 812 2218⁠
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#yoga #meditation #envymemedispa #laserhairremoval #professional #medispa #spa #relaxation #skin #wellness #beauty #manipedi #facials #selfcare #barrie #moveyourbody #mindbodysoul

We're just not about #outer #beauty , we care about your #inner beauty as well!!⁠
Did you know that stress causes wrinkles and host of other health problems?!!⁠
Did you know that health benefits of yoga and meditation combined?⁠
#calmness #strength #flexibility #improved circulation and feelings of #peace .⁠
We want to run a session starting September 10th for 8 weeks. $100. Call for more details!! 705 812 2218⁠
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#yoga #meditation #envymemedispa #laserhairremoval #professional #medispa #spa #relaxation #skin #wellness #beauty #manipedi #facials #selfcare #barrie #moveyourbody #mindbodysoul

Coburn Castle Archives (CCA): DECLASSIFIED. Date: Unknown. 😜 I was laying in bed this morning flipping through my camera roll and came across this old gem. I always save the sweet things Josh says to me. I never want to get comfortable with stagnancy. These are not only cherished memories but a constant reminder of the love we share. Josh has no problem exploring what I’m made of and then sharing with me what he’s learned. If you look at the top, you can see that he was in a meeting... And that is why I decided to share these. He always finds ways to make me a priority. Josh was in Los Angelas filming at a prop house this week, and STILL made me a priority. Why? Because he says there’s no other option. He will never compromise his job, but he goes the extra mile to balance everything seamlessly. It is his mission as well as mine to make sure we continuously feel loved, noticed, valued, and appreciated. His sensitive side matches mine. His effort is mind blowing. When we are out, we are often so saddened by the lack of love being shared between couples. It should be a life mission to make your partner feel like a million bucks at all times. Whether it’s right now or 25yrs from now. We get stared at because we laugh together, he holds my hand while he’s pushing the grocery cart, he opens all doors for me, he fixes my clothes if something isn’t right, brushes my hair out of my face, wipes makeup flakes off my cheeks, etc. ALL IN PUBLIC. why? Because he tells me I deserve to feel like his Queen.... And it is my hope that our open display of affection will rub off on others because damn it this world needs more love... #love #relationshipgoals #kindness #pma #strength #strong #sensitive #op #beauty

Coburn Castle Archives (CCA): DECLASSIFIED. Date: Unknown. 😜 I was laying in bed this morning flipping through my camera roll and came across this old gem. I always save the sweet things Josh says to me. I never want to get comfortable with stagnancy. These are not only cherished memories but a constant reminder of the love we share. Josh has no problem exploring what I’m made of and then sharing with me what he’s learned. If you look at the top, you can see that he was in a meeting... And that is why I decided to share these. He always finds ways to make me a priority. Josh was in Los Angelas filming at a prop house this week, and STILL made me a priority. Why? Because he says there’s no other option. He will never compromise his job, but he goes the extra mile to balance everything seamlessly. It is his mission as well as mine to make sure we continuously feel loved, noticed, valued, and appreciated. His sensitive side matches mine. His effort is mind blowing. When we are out, we are often so saddened by the lack of love being shared between couples. It should be a life mission to make your partner feel like a million bucks at all times. Whether it’s right now or 25yrs from now. We get stared at because we laugh together, he holds my hand while he’s pushing the grocery cart, he opens all doors for me, he fixes my clothes if something isn’t right, brushes my hair out of my face, wipes makeup flakes off my cheeks, etc. ALL IN PUBLIC. why? Because he tells me I deserve to feel like his Queen.... And it is my hope that our open display of affection will rub off on others because damn it this world needs more love... #love #relationshipgoals #kindness #pma #strength #strong #sensitive #op #beauty

HAMMER YOUR WAY THROUGH A FAT BLASTING WORKOUT.. 💪
#fitness #gym #excercise #strength #motivation #bodybuilding #instagood #hammer #traning #transformation #healthylifestyle
I stand alone #strength

I stand alone #strength

My baby got some leg braces! Last hope at helping her gain strength in her legs and be a bit more stable while trying to walk. 
If it works, great! If not, she’ll still be the most spoiled, loved cat in the world 😊😺
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#therapycat #catrehab #physicaltherapy #catphysicaltherapy #specialneedscat #differentlyabled #imperfectlyperfect #legbraces #movingforward #gainingstrength #determinedcat #hope #strength #littlewarrior #nevergiveup #pushforward #lovethisgirl #loveofmylife #yesshepassedoutattheend #catsofinstagram

My baby got some leg braces! Last hope at helping her gain strength in her legs and be a bit more stable while trying to walk.
If it works, great! If not, she’ll still be the most spoiled, loved cat in the world 😊😺
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#therapycat #catrehab #physicaltherapy #catphysicaltherapy #specialneedscat #differentlyabled #imperfectlyperfect #legbraces #movingforward #gainingstrength #determinedcat #hope #strength #littlewarrior #nevergiveup #pushforward #lovethisgirl #loveofmylife #yesshepassedoutattheend #catsofinstagram

This was so hard to do 🤣🤣 15kg weight!! #gym #upperbodyworkout #strength #feelgood

This was so hard to do 🤣🤣 15kg weight!! #gym #upperbodyworkout #strength #feelgood

“Pessoas não fracassam. Elas simplesmente desistem.” - Henry Ford
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2 meses e 3 dias de PO de LCA.
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🙏🏻💪🏻👊🏻
#surgery #aclsurgery #deusnocomando #workhard #focus #strength #faith #keepmoving #training #personaltraining .
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Personal: @leticianayrarocha

“Pessoas não fracassam. Elas simplesmente desistem.” - Henry Ford
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2 meses e 3 dias de PO de LCA.
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🙏🏻💪🏻👊🏻
#surgery #aclsurgery #deusnocomando #workhard #focus #strength #faith #keepmoving #training #personaltraining .
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Personal: @leticianayrarocha

I recently had an external hard drive full of valuable work crash. I had been slacking on making a routine of diligently backing up what was on the drive, blaming being “too busy” as my excuse. The situation is a small inconvenience compared to greater matters in the world, but it has still hurt. At first, I wondered if this was the universe punishing me for being lazy or dumb... My initial reaction was to take everything personally and negatively. Turns out, that is a draining and unproductive approach!! 😅🤷🏼‍♀️It has been a challenge, but choosing to accept, let go and forgive myself have helped me move forward. Life teaches us great lessons. In times of struggle, remember that we can choose to be the student! Instead of asking “why is this happening to me?!” we can ask “what is this teaching me?” Pass it on. #lovedoesntshove #positive #message #flipthescript #perspective #power #mind #heal #letgo #breathe #strength #forward #mindset #healing #fallforward #struggle #encourage #serve #help #give #love #selflove #control #challenge #inspire

I recently had an external hard drive full of valuable work crash. I had been slacking on making a routine of diligently backing up what was on the drive, blaming being “too busy” as my excuse. The situation is a small inconvenience compared to greater matters in the world, but it has still hurt. At first, I wondered if this was the universe punishing me for being lazy or dumb... My initial reaction was to take everything personally and negatively. Turns out, that is a draining and unproductive approach!! 😅🤷🏼‍♀️It has been a challenge, but choosing to accept, let go and forgive myself have helped me move forward. Life teaches us great lessons. In times of struggle, remember that we can choose to be the student! Instead of asking “why is this happening to me?!” we can ask “what is this teaching me?” Pass it on. #lovedoesntshove #positive #message #flipthescript #perspective #power #mind #heal #letgo #breathe #strength #forward #mindset #healing #fallforward #struggle #encourage #serve #help #give #love #selflove #control #challenge #inspire

Most of our deeper struggles are within ourselves, .
Make sure you don't let those struggles take you down.
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For Today is a new day ❤️❤️💥🔥
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#inspirationalquotes #happiness #lifecoach #healing #scripture #worship #womenempowerment #support #selfcare #growth #positivethinking #strength #confidence #wisdom #healthy #motivational #purpose #positive #goals #power #gospel #nevergiveup #joy #pray #trust #freedom #leadership

Most of our deeper struggles are within ourselves, .
Make sure you don't let those struggles take you down.
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For Today is a new day ❤️❤️💥🔥
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#inspirationalquotes #happiness #lifecoach #healing #scripture #worship #womenempowerment #support #selfcare #growth #positivethinking #strength #confidence #wisdom #healthy #motivational #purpose #positive #goals #power #gospel #nevergiveup #joy #pray #trust #freedom #leadership

I smile not because everything in my life is perfect, far from it. 
I smile not because I have everything I have always wanted. 
I smile because I’m blessed. God always provides. 
I smile because God is bigger than my fears. 
I smile because someone died for me that I might live without shame, I am forgiven. And I am deeply loved. And that brings me a greater joy than I could ever create for myself. 
I smile because I’m a child of God.  #faith #god #forgiveness #healing  #peace #strength #mentalhealth #grace #relationship #kindness #living  #christian #happiness #love #letfaithariseministries #letfaitharise🙏 #dailydevotional #christianity

I smile not because everything in my life is perfect, far from it.
I smile not because I have everything I have always wanted.
I smile because I’m blessed. God always provides.
I smile because God is bigger than my fears.
I smile because someone died for me that I might live without shame, I am forgiven. And I am deeply loved. And that brings me a greater joy than I could ever create for myself.
I smile because I’m a child of God. #faith #god #forgiveness #healing #peace #strength #mentalhealth #grace #relationship #kindness #living #christian #happiness #love #letfaithariseministries #letfaitharise 🙏 #dailydevotional #christianity

In my zone!!

In my zone!!

Hey yall 😉😁
Am done with the cleaning and also new color in my hair and shower done... 😉
What are u doing today? 😘
Much much much love from lil me in Sweden to ya 🇸🇪 🥰 💖
💋 Positivity Strength Happiness & LOVE 💋
Embrace the good 🌹
Exclude the bad 🌹
Live Love Laugh 🌹
And don't forget to love with all your hearts 💕
I love you all so very deeply ❤️
#positivity #strength #happiness #love #hashtag #yolo #smile #live #love #ncm #laugh #onlylove #nyc #lovemyfollowers #urmyfriends #lovemyfriends #lovemyfamily #lovemusic #thankgodforspotify #spotify #musicislove #musicislife #musicishappy #music #sweden 🇸🇪 #america 🇺🇸 #loveandcare #loveinstagram #happiness #love 💖 💖 💖 💖 💖

Hey yall 😉😁
Am done with the cleaning and also new color in my hair and shower done... 😉
What are u doing today? 😘
Much much much love from lil me in Sweden to ya 🇸🇪 🥰 💖
💋 Positivity Strength Happiness & LOVE 💋
Embrace the good 🌹
Exclude the bad 🌹
Live Love Laugh 🌹
And don't forget to love with all your hearts 💕
I love you all so very deeply ❤️
#positivity #strength #happiness #love #hashtag #yolo #smile #live #love #ncm #laugh #onlylove #nyc #lovemyfollowers #urmyfriends #lovemyfriends #lovemyfamily #lovemusic #thankgodforspotify #spotify #musicislove #musicislife #musicishappy #music #sweden 🇸🇪 #america 🇺🇸 #loveandcare #loveinstagram #happiness #love 💖 💖 💖 💖 💖

The start of the day is often the best time to get things done. This is somewhat related to willpower. #willpower #motivation #dedication #strength #love #success #focus #discipline #mindset #strong #transformation #inspiration #goals #positivity #lifestyle #mindfulness #wellness

The start of the day is often the best time to get things done. This is somewhat related to willpower. #willpower #motivation #dedication #strength #love #success #focus #discipline #mindset #strong #transformation #inspiration #goals #positivity #lifestyle #mindfulness #wellness

"A good coach can change a game, a great coach can change a life." - John Wooden
​We are not drill instructors, we are coaches. ​We are not order givers, we are empathetic listeners. ​We don't pressure, we empower. ​We don't belittle, we give you the courage you already had. ​We are your coaches, WE ARE BURG.

"A good coach can change a game, a great coach can change a life." - John Wooden
​We are not drill instructors, we are coaches. ​We are not order givers, we are empathetic listeners. ​We don't pressure, we empower. ​We don't belittle, we give you the courage you already had. ​We are your coaches, WE ARE BURG.

Early morning workouts I guess are my new thing.. this gym is just too crazy fancy. It’s definitely a resort with a gym in it... the sacrifices I make going that early are just too cute to be upset about😍 #fitness #motivation #personaltrainer #personaltraining #strength #strengthtraining #lifetime #lifetimeathletic

Early morning workouts I guess are my new thing.. this gym is just too crazy fancy. It’s definitely a resort with a gym in it... the sacrifices I make going that early are just too cute to be upset about😍 #fitness #motivation #personaltrainer #personaltraining #strength #strengthtraining #lifetime #lifetimeathletic

Parte finale dell'allenamento improntata di più sulla resistenza muscolare con ripetizioni veloci e recuperi brevi, con lo scalare delle ripetizioni vado a scalare anche il recupero tra le serie e a fine allenamento si potranno fare belle foto😅
Provatelo e fatemi sapere💪🔥
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 #calisthenics #fitness #workout #streetworkout #gym #motivation #training #gymnastics #handstand #calisthenicsworkout #strength #bodyweighttraining #yoga #bodyweight #fitnessmotivation #fit #crossfit #barstarzz #pullups #sport #barbrothers #frontlever #bodybuilding #muscleup #calistenia #fitfam #muscle #lifestyle #pullup #bhfyp

Parte finale dell'allenamento improntata di più sulla resistenza muscolare con ripetizioni veloci e recuperi brevi, con lo scalare delle ripetizioni vado a scalare anche il recupero tra le serie e a fine allenamento si potranno fare belle foto😅
Provatelo e fatemi sapere💪🔥
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#calisthenics #fitness #workout #streetworkout #gym #motivation #training #gymnastics #handstand #calisthenicsworkout #strength #bodyweighttraining #yoga #bodyweight #fitnessmotivation #fit #crossfit #barstarzz #pullups #sport #barbrothers #frontlever #bodybuilding #muscleup #calistenia #fitfam #muscle #lifestyle #pullup #bhfyp

Sport livestyle💪💪💪💪💪
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#sports #fitnessmotivation #training 
#workout #pullups #strength #sportsman #athletics #like #subscribe #top #💪 #🤟 #👍

Sport livestyle💪💪💪💪💪
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#sports #fitnessmotivation #training
#workout #pullups #strength #sportsman #athletics #like #subscribe #top #💪 #🤟 #👍

TRUE STRENGTH is not determined by the size of biceps or the weight you can lift; but rather by your willingness to be there for someone when they need it most & by someone else’s willingness to do what they believe is right. Don’t get me wrong, biceps and lifting heavy are cool... but being there for someone when it’s most difficult, being able to help others; now that’s true strength. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fit #fitness #mental #mentalfitness #strength #truestrength #helpingothers #beingthereforsomeone #positivity #faith #behappy #choosejoy #plantbased #vegan #veganathlete #muscle #flex #bradcpt

TRUE STRENGTH is not determined by the size of biceps or the weight you can lift; but rather by your willingness to be there for someone when they need it most & by someone else’s willingness to do what they believe is right. Don’t get me wrong, biceps and lifting heavy are cool... but being there for someone when it’s most difficult, being able to help others; now that’s true strength. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fit #fitness #mental #mentalfitness #strength #truestrength #helpingothers #beingthereforsomeone #positivity #faith #behappy #choosejoy #plantbased #vegan #veganathlete #muscle #flex #bradcpt

Do you have a special event on the horizon? Would you like to support a friend or family member with Crohns Disease or Ulcerative Colitis? Our #GetYourBellyOut favours are perfect for any celebration!
👰🤴
https://getyourbellyout.org.uk/shop (link in bio) .
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#Crohn #crohnsdisease #Colitis #ulcerativecolitis #ibd #inflammatoryboweldisease #colostomy #ileostomy #ostomy #stoma #crohnswarrior #colitiswarrior #confidence #strength #courage #purpleribbon #ibdawareness #fighter #warrior #awareness #campaign #notforprofit #nonprofit #charitable #bodypositive #bodyconfience

Do you have a special event on the horizon? Would you like to support a friend or family member with Crohns Disease or Ulcerative Colitis? Our #GetYourBellyOut favours are perfect for any celebration!
👰🤴
https://getyourbellyout.org.uk/shop (link in bio) .
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#Crohn #crohnsdisease #Colitis #ulcerativecolitis #ibd #inflammatoryboweldisease #colostomy #ileostomy #ostomy #stoma #crohnswarrior #colitiswarrior #confidence #strength #courage #purpleribbon #ibdawareness #fighter #warrior #awareness #campaign #notforprofit #nonprofit #charitable #bodypositive #bodyconfience

Congratulations to our only Kettlehead at today's All Ireland Kettlebell Lifting Federation Nationals.

25 Jerks and 108 Snatch with the 20kg bells.

Good work mate

#wgfamily #irishfitfam #kettlebellsport #girevoysport #girevik #sicknote #kettlebell #strength #mobility #endurance #sportsinjury #proudcoach

Congratulations to our only Kettlehead at today's All Ireland Kettlebell Lifting Federation Nationals.

25 Jerks and 108 Snatch with the 20kg bells.

Good work mate

#wgfamily #irishfitfam #kettlebellsport #girevoysport #girevik #sicknote #kettlebell #strength #mobility #endurance #sportsinjury #proudcoach

Hey friends 👋🏽
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It’s in our darkest times that we find a strength we never knew we had. 💪🏽 You are beyond worthy to fight for your life, passion, purpose. Never give up on yourself. 👌🏽 You are capable of more than you think so go out there and get it. 💖

Hey friends 👋🏽
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It’s in our darkest times that we find a strength we never knew we had. 💪🏽 You are beyond worthy to fight for your life, passion, purpose. Never give up on yourself. 👌🏽 You are capable of more than you think so go out there and get it. 💖

#Repost @theradome (@get_repost)
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✨ We're so excited to announce that Theradome has been shortlisted in the Hair Awards Super 60 category for Best Hair Loss Product of 2019! ✨

Get your own Theradome and see the results for yourself 👉 https://www.theradome.com/shop

#science #technology #results #tech #simple #fuse #Haircare #Hair #hairsolution #clinical #healthyhair #strength #regrow #growth #Hairlife #renew #regrowhair #healthyhairjourney #healthyhaircare #lasertherapy #rejuvenation #hairtherapy #clinicalstrength #fusion #medical #doctor #hairlosssolution #dermatologist #physician

#Repost @theradome (@get_repost)
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✨ We're so excited to announce that Theradome has been shortlisted in the Hair Awards Super 60 category for Best Hair Loss Product of 2019! ✨

Get your own Theradome and see the results for yourself 👉 https://www.theradome.com/shop

#science #technology #results #tech #simple #fuse #Haircare #Hair #hairsolution #clinical #healthyhair #strength #regrow #growth #Hairlife #renew #regrowhair #healthyhairjourney #healthyhaircare #lasertherapy #rejuvenation #hairtherapy #clinicalstrength #fusion #medical #doctor #hairlosssolution #dermatologist #physician

Glad to be back training and all recovered 💪 Time to get that fitness back up and look forward to a good few months ahead of competitions 
Sept - Rainhill Singles 
October - Crossfit Open 
November - Rainhill Pairs - Glacier Games pairs
Then hopefully on to team SID 🔥🔥 #crossfit #crossfitter #chester #wod #workout #training #instahealth #fitspo #lifting #fitfam #instafit #fitness #rainhilltrials #sid #recovery #crossfitchester #exercise #competition #glaciergames #challenge #progress #olympiclifting #gymnastics #strength #goals #lifestyle #photooftheday #picoftheday #motivation

Glad to be back training and all recovered 💪 Time to get that fitness back up and look forward to a good few months ahead of competitions
Sept - Rainhill Singles
October - Crossfit Open
November - Rainhill Pairs - Glacier Games pairs
Then hopefully on to team SID 🔥🔥 #crossfit #crossfitter #chester #wod #workout #training #instahealth #fitspo #lifting #fitfam #instafit #fitness #rainhilltrials #sid #recovery #crossfitchester #exercise #competition #glaciergames #challenge #progress #olympiclifting #gymnastics #strength #goals #lifestyle #photooftheday #picoftheday #motivation

8+24+2019=8
Strength: Today you will feel stronger about everything. Use it as inspiration! #tarot #numerology #positivethinking #strength #inspiration

8+24+2019=8
Strength: Today you will feel stronger about everything. Use it as inspiration! #tarot #numerology #positivethinking #strength #inspiration

Shoulder session trying to keep it nice and strict, same speed up same speed down I've taken that advice from @blythmuscle and put it to use and its safe to say it hurts like a bitch!

#fitness #training #bodybuilding #bodybuilder #bodybuildingmotivation #focus #limits #gym #gymfreaks #gymmotivation #gymlife #nevergiveup #weightlifting #weightlifter #shoulders #push #fit #improvement #improve #hardwork #dedication #pushharder #strength #photooftheday #picoftheday #muscle #musclebuilding

Shoulder session trying to keep it nice and strict, same speed up same speed down I've taken that advice from @blythmuscle and put it to use and its safe to say it hurts like a bitch!

#fitness #training #bodybuilding #bodybuilder #bodybuildingmotivation #focus #limits #gym #gymfreaks #gymmotivation #gymlife #nevergiveup #weightlifting #weightlifter #shoulders #push #fit #improvement #improve #hardwork #dedication #pushharder #strength #photooftheday #picoftheday #muscle #musclebuilding