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Sumo Squats: The sumo squat is a great lower-body strength exercise that emphasizes the muscles of the inner thigh, as well as the glutes, quads, hamstrings, hip flexors, and calves. #personaltrainer #fitness #weightloss #trainer #transformation #homestudio

Sumo Squats: The sumo squat is a great lower-body strength exercise that emphasizes the muscles of the inner thigh, as well as the glutes, quads, hamstrings, hip flexors, and calves. #personaltrainer #fitness #weightloss #trainer #transformation #homestudio

Rękawice MMA wykonane ze skóry naturalnej lub wysokiej jakości skóry syntetycznej.
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Rękawice testowane przez profesjonalnych, zawodowych zawodników MMA.
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Sprawdź pełną ofertę ⤵️
____________________________
➡️ www.octagonshop.pl
➡️ www.odziez-uliczna.pl

#octagon #fighter #fight #trening #mma #boxing #kickboxing #silownia #gym #gymlife #body  #bodybuilding #fightwear #fitbody  #mmafighter #motivation #fit #healthy #bjj #jiujitsu #trainer  #fitness #polishboy #abs #absworkout #skull #tattoo #tattoos #war #good

Rękawice MMA wykonane ze skóry naturalnej lub wysokiej jakości skóry syntetycznej.
.
Rękawice testowane przez profesjonalnych, zawodowych zawodników MMA.
.
Sprawdź pełną ofertę ⤵️
____________________________
➡️ www.octagonshop.pl
➡️ www.odziez-uliczna.pl

#octagon #fighter #fight #trening #mma #boxing #kickboxing #silownia #gym #gymlife #body #bodybuilding #fightwear #fitbody #mmafighter #motivation #fit #healthy #bjj #jiujitsu #trainer #fitness #polishboy #abs #absworkout #skull #tattoo #tattoos #war #good

文字が消えてしまったので再度アップします⤴️

ようやくジム用の制服が完成しました😄👍

————————————————————————
☎️ 090-9901-1934
📨 info@luregene-Fitness.com
🏠 http://luregene-fitness.com
————————————————————————

#制服
#ポロシャツ
#LuregeneFitness
#Luregene
#Fitness
#パーソナルジム
#パーソナル
#ジム
#パーソナルトレーニング
#トレーニング
#フィットネス
#パーソナルトレーナー
#personaltrainer
#トレーナー
#trainer
#浜松市
#浜松
#ダイエット
#ダイエット中
#遺伝子
#DNA
#ボディメイク
#ボディーメイク
#美脚 
#くびれ
#健康

文字が消えてしまったので再度アップします⤴️

ようやくジム用の制服が完成しました😄👍

————————————————————————
☎️ 090-9901-1934
📨 info@luregene-Fitness.com
🏠 http://luregene-fitness.com
————————————————————————

#制服 
#ポロシャツ 
#LuregeneFitness 
#Luregene 
#Fitness 
#パーソナルジム 
#パーソナル 
#ジム 
#パーソナルトレーニング 
#トレーニング 
#フィットネス 
#パーソナルトレーナー 
#personaltrainer 
#トレーナー 
#trainer 
#浜松市 
#浜松 
#ダイエット 
#ダイエット中 
#遺伝子 
#DNA 
#ボディメイク 
#ボディーメイク 
#美脚 
#くびれ 
#健康

„Wir sind gut vorbereitet“

Seit knapp vier Wochen ist Sven Demandt Trainer unserer Zwanziger. 
Nach dem Pflichtspiel-Auftakt im Pokal und vor dem Mittelrheinliga-Auftakt am Sonntag spricht der 54 Jahre alte Fußball-Lehrer im Interview auf ▶️frechen20.de◀️ über seine ersten Eindrücke, die Vorbereitung und den Saisonstart. ⚫️⚪️💪🏻 #WirfürFrechen
#AufgehtsZwanziger
#Frechen
#FVM
#Mittelrheinliga
#Vorbereitung
#Trainer
#Interview
#Wegberg
#WegbergBeeck

„Wir sind gut vorbereitet“

Seit knapp vier Wochen ist Sven Demandt Trainer unserer Zwanziger.
Nach dem Pflichtspiel-Auftakt im Pokal und vor dem Mittelrheinliga-Auftakt am Sonntag spricht der 54 Jahre alte Fußball-Lehrer im Interview auf ▶️frechen20.de◀️ über seine ersten Eindrücke, die Vorbereitung und den Saisonstart. ⚫️⚪️💪🏻 #WirfürFrechen
#AufgehtsZwanziger
#Frechen
#FVM
#Mittelrheinliga
#Vorbereitung
#Trainer
#Interview
#Wegberg
#WegbergBeeck

Creativitatea se amplifica atunci când un subiect este abordat din mai multe perspective. ⭐Cuvantul TEAM in engleză daca ar fi sa il analizez eu consider ca înseamnă: Together Everyone Accomplishes More adica împreună realizam mai mult. Noi il punem in aplicare in toate planurile pentru a accelera orice proces si se aplica in toate domeniile.

Acesta este unul din atuurile cursurilor de dezvoltare personala unde ne întâlnim si învățăm unul de la altul cum sa ne marim performantele si productivitatea.

Daca vrei sa aflii mai multe despre cursurile online de dezvoltare personala trimite-mi un mesaj in privat sau pe email infoangelrodian@gmail.com

Creativitatea se amplifica atunci când un subiect este abordat din mai multe perspective. ⭐Cuvantul TEAM in engleză daca ar fi sa il analizez eu consider ca înseamnă: Together Everyone Accomplishes More adica împreună realizam mai mult. Noi il punem in aplicare in toate planurile pentru a accelera orice proces si se aplica in toate domeniile.

Acesta este unul din atuurile cursurilor de dezvoltare personala unde ne întâlnim si învățăm unul de la altul cum sa ne marim performantele si productivitatea.

Daca vrei sa aflii mai multe despre cursurile online de dezvoltare personala trimite-mi un mesaj in privat sau pe email infoangelrodian@gmail.com

Join yoga classes in Jaitpur
🔵 FREE TRIAL
🔵 ONLY FOR WOMEN'S
🔵 FEES 500 RUPEES PER MONTH ONLY
🔸 contact no. 9205226424, 9990756424
🔸 Address - Near Noida Sweets, Jaitpur

#yoga #yogacentre #loveyoga #health #fitness #2019 #open #facility #service #trainer #swaastham #swaasthamyoga #fitness

Join yoga classes in Jaitpur
🔵 FREE TRIAL
🔵 ONLY FOR WOMEN'S
🔵 FEES 500 RUPEES PER MONTH ONLY
🔸 contact no. 9205226424, 9990756424
🔸 Address - Near Noida Sweets, Jaitpur

#yoga #yogacentre #loveyoga #health #fitness #2019 #open #facility #service #trainer #swaastham #swaasthamyoga #fitness

Поздравляем с Днём флага России🇷🇺🎉🎈. В Этом году исполняется 350 лет! 🎆🎀
Желаем мирного неба и светлой надежды, желаем веры и верности себе, своим близким и своей Родине, крепких сил и доброй памяти о пролитой крови за Отчизну. Пусть гордо развивается флаг России на ветру, пусть по жизни сопутствует удача.🤞🌟
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#деньфлагароссии #поздравляем🎆🎈#bguor #bryansk #сск #firefox32 #я❤️сск #я❤️bguor #student_bguor #teacher #trainer #comment #likes #people #instagram #instagood #instalike #instafit #sport #strength  #health #healthylifestyle #sportslife #sportsfamily #sportsforall #life #jobs #workingout #working

Поздравляем с Днём флага России🇷🇺🎉🎈. В Этом году исполняется 350 лет! 🎆🎀
Желаем мирного неба и светлой надежды, желаем веры и верности себе, своим близким и своей Родине, крепких сил и доброй памяти о пролитой крови за Отчизну. Пусть гордо развивается флаг России на ветру, пусть по жизни сопутствует удача.🤞🌟
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#деньфлагароссии #поздравляем 🎆🎈 #bguor #bryansk #сск #firefox32 ❤️сск ❤️bguor #student_bguor #teacher #trainer #comment #likes #people #instagram #instagood #instalike #instafit #sport #strength #health #healthylifestyle #sportslife #sportsfamily #sportsforall #life #jobs #workingout #working

Have you met Jack, our Fitness Instructor 😎

He's new to the fitness industry and has got involved because he loves his training. He has 1 main hobby: Gym🏋️‍♂️ He's a family man and a father 👪 and is looking forward to meeting all of our members.🎉 Make sure you say hi to him on the gym floor 💪

#pumpgyms #pumpgymsnorthampton #fitness#fitnessmotivation instructor #trainer #teacher

Have you met Jack, our Fitness Instructor 😎

He's new to the fitness industry and has got involved because he loves his training. He has 1 main hobby: Gym🏋️‍♂️ He's a family man and a father 👪 and is looking forward to meeting all of our members.🎉 Make sure you say hi to him on the gym floor 💪

#pumpgyms #pumpgymsnorthampton #fitness #fitnessmotivation instructor #trainer #teacher

⚡TESTIMONIAL⚡

_
After every Successful Event, as my usual culture for over a Decade, I ask participants for their honest feedbacks to enable improve on the next. 
_
And reading from one of the 250+ Participants in attendance @ #Digitalceosummit gave me more courage never to stop impacting lives in my own capacity. 
_
Thanks once again to our speakers for the access you gave to me. I don't take it for granted. Together we can do more to affect lives positively. 
#thedigitalentreprenuer #philatrophist #eventorganizer #trainer #digitalceos #testimonials #feedbacks #friends #digitalceoacademy #participants

⚡TESTIMONIAL⚡

_
After every Successful Event, as my usual culture for over a Decade, I ask participants for their honest feedbacks to enable improve on the next.
_
And reading from one of the 250+ Participants in attendance @ #Digitalceosummit gave me more courage never to stop impacting lives in my own capacity.
_
Thanks once again to our speakers for the access you gave to me. I don't take it for granted. Together we can do more to affect lives positively.
#thedigitalentreprenuer #philatrophist #eventorganizer #trainer #digitalceos #testimonials #feedbacks #friends #digitalceoacademy #participants

“No dejes de soñar por cumplir retos, olvídate de los tiempos y suma objetivos de felicidad a tu vida”
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Estos son un pequeño resumen de mi pequeña vida de retos pero quedan muchos años y muchas ilusiones .
#running #run #runner #competition #runningmotivation #triathlon #motivacion #personaltrainer #training #trainer

“No dejes de soñar por cumplir retos, olvídate de los tiempos y suma objetivos de felicidad a tu vida”
.
Estos son un pequeño resumen de mi pequeña vida de retos pero quedan muchos años y muchas ilusiones .
#running #run #runner #competition #runningmotivation #triathlon #motivacion #personaltrainer #training #trainer

Laut dem @kicker hätte Jürgen Klinsmann Interesse wieder als Trainer zu Arbeiten. Er möchte nähmlich Trainer in der Bundesliga werden. Könntet ihr ihn euch als Bundesligatrainer vorstellen? Und wenn ja, wo?
Quellen: Sport1& Kicker
#klinsmann #trainer #coach #fussball #soccer #buli #jurgenklinsmann #kicker #sport1 #news #interview

Laut dem @kicker hätte Jürgen Klinsmann Interesse wieder als Trainer zu Arbeiten. Er möchte nähmlich Trainer in der Bundesliga werden. Könntet ihr ihn euch als Bundesligatrainer vorstellen? Und wenn ja, wo?
Quellen: Sport1& Kicker
#klinsmann #trainer #coach #fussball #soccer #buli #jurgenklinsmann #kicker #sport1 #news #interview

@powerlifter_titov 220кг x3. Підготовка до чемпіонату України з класичного пауерліфтингу. Вагова категорія 74кг. Команда «Volyn Strength».
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#powerlifting #пауэрлифтинг #deadlift #тягасумо #становаятяга  #fitnesslifestyle #gym #sportmotivation #gymlife💪 #coach #trainer #тренер #volynstrength

@powerlifter_titov 220кг x3. Підготовка до чемпіонату України з класичного пауерліфтингу. Вагова категорія 74кг. Команда «Volyn Strength».
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#powerlifting #пауэрлифтинг #deadlift #тягасумо #становаятяга #fitnesslifestyle #gym #sportmotivation #gymlife 💪 #coach #trainer #тренер #volynstrength

Моя подопечная Алия. Пример круговой тренировки на все тело с акцентом на ноги. Между упражнения минимальный отдых, между кругами ходим на дорожке 2 минуты в гору, 3 круга. Цель: похудение, подтянуться в районе бедер и укрепление мышечного карсета. Персональный тренер Кирилл 89270345074
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#sport#sportsday#instasport#instagramanet#instatag#win#game#спорт#спортзал#спортсмен#спортсмены#спортивноетело#спортивнаясемья#спортрежим#здоровье#здоровоепитание#xfit#иксфит#тренер#физкультура#зож#инструктор#trainer#coach#качалка#казань#kazan

Моя подопечная Алия. Пример круговой тренировки на все тело с акцентом на ноги. Между упражнения минимальный отдых, между кругами ходим на дорожке 2 минуты в гору, 3 круга. Цель: похудение, подтянуться в районе бедер и укрепление мышечного карсета. Персональный тренер Кирилл 89270345074
.
#sport #sportsday #instasport #instagramanet #instatag #win #game #спорт #спортзал #спортсмен #спортсмены #спортивноетело #спортивнаясемья #спортрежим #здоровье #здоровоепитание #xfit #иксфит #тренер #физкультура #зож #инструктор #trainer #coach #качалка #казань #kazan

Wczoraj przypomniało mi się, że mam bardzo podobne zdjęcie z przed lat... Oczywiście nie mogłam się powstrzymać, żeby nie porównać tych dwóch zdjęć 😎. Pierwsze zostalo zrobione około 12 lat temu! 😮 
Trochę Szok😅
Także podsumowując:
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1.Moda w danych latach jest modą - trudno z tym dyskutować ;)
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2... trudno też dyskutować z jakością sprzętu 🙆
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3. ..ale o upodobaniu do opalenizny można już podyskutować 🤣 .
4. O pokładzie też.. 🙈💩
.
5. Ciekawe dla mnie jest to ,że wtedy ważyłam mniej niż teraz a buzia jak by pełniejsza - tak więc mamy tu przykład jak  jakość ciała - stosunek masy mięśniowej to tkanki tłuszczowej ma wpływ na wygląd ;) ( były to czasy z przed bycia trenerem;) )
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6. Tendencja wygląda optymistycznie 😁! #przedipo  #10yearschallange #transformation #przemiana #fit #fittransformation #metamorfoza #trainer #ootd #makeup #balckhair #naturakhair #naturalgirl #plastic #dancer #muscle #musclewoman #fitgirl #kobiecoscpoorzeztaniec #pewnoscsiebie #youngvsold 😅

Wczoraj przypomniało mi się, że mam bardzo podobne zdjęcie z przed lat... Oczywiście nie mogłam się powstrzymać, żeby nie porównać tych dwóch zdjęć 😎. Pierwsze zostalo zrobione około 12 lat temu! 😮
Trochę Szok😅
Także podsumowując:
.
.
1.Moda w danych latach jest modą - trudno z tym dyskutować ;)
.
2... trudno też dyskutować z jakością sprzętu 🙆
.
3. ..ale o upodobaniu do opalenizny można już podyskutować 🤣 .
4. O pokładzie też.. 🙈💩
.
5. Ciekawe dla mnie jest to ,że wtedy ważyłam mniej niż teraz a buzia jak by pełniejsza - tak więc mamy tu przykład jak jakość ciała - stosunek masy mięśniowej to tkanki tłuszczowej ma wpływ na wygląd ;) ( były to czasy z przed bycia trenerem;) )
.
.
6. Tendencja wygląda optymistycznie 😁! #przedipo #10yearschallange #transformation #przemiana #fit #fittransformation #metamorfoza #trainer #ootd #makeup #balckhair #naturakhair #naturalgirl #plastic #dancer #muscle #musclewoman #fitgirl #kobiecoscpoorzeztaniec #pewnoscsiebie #youngvsold 😅

Reposted from @maskotfood - ☑ Thanks @noel_ikka
& @ronald_dicky_ 
Semoga bermanfaat dan sehat selalu 🙏.
.
 M👑skot 🗯 :
✏ ' Get Healthy SO Happy '
.
.
.
#maskot
#maskotbites
#maskotmil
#coachtrainer
#trainer
#susujagung
#cornmilk
#sehat
#minumansehat
#makanansehat
#foodhealthy
#drinkhealthy
#produklokal
#jogja
#yogyakarta - #regrann

Reposted from @maskotfood - ☑ Thanks @noel_ikka
& @ronald_dicky_
Semoga bermanfaat dan sehat selalu 🙏.
.
M👑skot 🗯 :
✏ ' Get Healthy SO Happy '
.
.
.
#maskot
#maskotbites
#maskotmil
#coachtrainer
#trainer
#susujagung
#cornmilk
#sehat
#minumansehat
#makanansehat
#foodhealthy
#drinkhealthy
#produklokal
#jogja
#yogyakarta - #regrann

"Fii bun în ceea ce faci" este un îndemn pe care l-am auzit încă de mici. Dar este oare de ajuns pentru a supraviețui în lumea businessului? Răspunsul este nu! Pe lângă a fi bun, trebuie să fii și original, să îți pui amprenta asupra produsului sau serviciului pe care îl livrezi chiar dacă o faci ținând cont de nevoile clienților tăi!⠀

"Fii bun în ceea ce faci" este un îndemn pe care l-am auzit încă de mici. Dar este oare de ajuns pentru a supraviețui în lumea businessului? Răspunsul este nu! Pe lângă a fi bun, trebuie să fii și original, să îți pui amprenta asupra produsului sau serviciului pe care îl livrezi chiar dacă o faci ținând cont de nevoile clienților tăi!⠀

Yesterday’s clip form my chest workout! Again a giant 3 exercise superset!🏋🏻‍♂️💪🏻
-
1. Dumbbell flat chest press
2. Dumbbell pullover 
3. Close grip press ups
-
Working for 3 sets at 12 reps (or till failure) -
This was my last set and i caved at the end for close grip push ups due to such fatigue!
-
Make sure you give it a go in your neat workout!-
Enjoy these tips and tricks?? Drop down a comment for what you’d like to see👇🏻👌🏻🔥
-
-
-
#puregymhereford #bodybuilder #bodybuilding #personaltrainer #onlinecoach #onlinebusiness #trainer #gymshark #gymsharktrain #motivation #fitfam #fitfamuk #fitspo #influencer #alphalete #myprotein #gym #fitness #chest #shredded #ifbb

Yesterday’s clip form my chest workout! Again a giant 3 exercise superset!🏋🏻‍♂️💪🏻
-
1. Dumbbell flat chest press
2. Dumbbell pullover
3. Close grip press ups
-
Working for 3 sets at 12 reps (or till failure) -
This was my last set and i caved at the end for close grip push ups due to such fatigue!
-
Make sure you give it a go in your neat workout!-
Enjoy these tips and tricks?? Drop down a comment for what you’d like to see👇🏻👌🏻🔥
-
-
-
#puregymhereford #bodybuilder #bodybuilding #personaltrainer #onlinecoach #onlinebusiness #trainer #gymshark #gymsharktrain #motivation #fitfam #fitfamuk #fitspo #influencer #alphalete #myprotein #gym #fitness #chest #shredded #ifbb

Everyone can lift! 💪⁠
⁠
Whether you’re lifting 5lb or 500lb, bodyweight or barbells, machines or free weights, overcoming some form of resistance has incredible benefits for health and longevity.⁠
⁠
✔️Body composition⁠
✔️Balance⁠
✔️Function⁠
✔️Immune health⁠
✔️Strong bones⁠
✔️Healthy joints and soft tissue⁠
⁠
Join OPEX South Lake and learn what kind of lifting is right for YOU. It’s never too late to start!⁠
-
#opexgyms #opexfitness #dadswholift #personaltrainer #emom #workoutroutine #wod #workoutoftheday #cardio #abs #sixpack #gymlife #crossfit #fitness #fitnessmodel #nutrition #fitnessmotivation #fitfam #gymfam #trainhard #noexcuses #trainer #clermont

Everyone can lift! 💪⁠

Whether you’re lifting 5lb or 500lb, bodyweight or barbells, machines or free weights, overcoming some form of resistance has incredible benefits for health and longevity.⁠

✔️Body composition⁠
✔️Balance⁠
✔️Function⁠
✔️Immune health⁠
✔️Strong bones⁠
✔️Healthy joints and soft tissue⁠

Join OPEX South Lake and learn what kind of lifting is right for YOU. It’s never too late to start!⁠
-
#opexgyms #opexfitness #dadswholift #personaltrainer #emom #workoutroutine #wod #workoutoftheday #cardio #abs #sixpack #gymlife #crossfit #fitness #fitnessmodel #nutrition #fitnessmotivation #fitfam #gymfam #trainhard #noexcuses #trainer #clermont

☑ Thanks @noel_ikka
& @ronald_dicky_ 
Semoga bermanfaat dan sehat selalu 🙏.
.
 M👑skot 🗯 :
✏ ' Get Healthy SO Happy '
.
.
.
#maskot
#maskotbites
#maskotmil
#coachtrainer
#trainer
#susujagung
#cornmilk
#sehat
#minumansehat
#makanansehat
#foodhealthy
#drinkhealthy
#produklokal
#jogja
#yogyakarta

☑ Thanks @noel_ikka
& @ronald_dicky_
Semoga bermanfaat dan sehat selalu 🙏.
.
M👑skot 🗯 :
✏ ' Get Healthy SO Happy '
.
.
.
#maskot
#maskotbites
#maskotmil
#coachtrainer
#trainer
#susujagung
#cornmilk
#sehat
#minumansehat
#makanansehat
#foodhealthy
#drinkhealthy
#produklokal
#jogja
#yogyakarta

After-Movie Of The Season!
Check Out my Beautiful Ladies 💖
PS: Don’t forget to see the expression at 00:46 secs 😜
Also, To Share; Like; Keep Spreading Your Love 💕 
And To Subscribe my channel and get to watch my Videos earlier. 
Thank You ❣️
.
Music by: @troyboi_music 
Note: I don’t own the rights of this track; its for entertainment only!
.
#raveenasahni#raveenadhingra#raveenasahnichoreography#sass#Sensuous#passion#feel#depth#love#dance#bellydance#belly#bellydancingsuperstars#bellydancetrainer#bellydancer#9gaggroove#bollyshake#goalsofdancing#dancersofindia#godatu#epicdancevideos#danceofyou#choreographer#trainer

After-Movie Of The Season!
Check Out my Beautiful Ladies 💖
PS: Don’t forget to see the expression at 00:46 secs 😜
Also, To Share; Like; Keep Spreading Your Love 💕
And To Subscribe my channel and get to watch my Videos earlier.
Thank You ❣️
.
Music by: @troyboi_music
Note: I don’t own the rights of this track; its for entertainment only!
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#raveenasahni #raveenadhingra #raveenasahnichoreography #sass #Sensuous #passion #feel #depth #love #dance #bellydance #belly #bellydancingsuperstars #bellydancetrainer #bellydancer #9gaggroove #bollyshake #goalsofdancing #dancersofindia #godatu #epicdancevideos #danceofyou #choreographer #trainer

🌹👻🌹#SomeSauce from the plug 🔌 @offspringhq 🥰 Best retailer on road🏁 ‘AJ1 Satin Black Toe’ The Material Tho!! 😚😍 #IAmTheChosenOne ☺️🤩💎👑 Big up #OffSpringCommunityHQ #IssaFamily 🤗
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#Gazanation #AJ1 #sneakers #trainer #sneakergang #aj1chicago #satinblacktoe1s #Jordans #vybzkartel #gazaforever #freeworlboss #newmusic #studio #chronic #dabs #bodyart #kaoir #girls #love #producer #beats #london #rapgame #newmusic #fredo #hiphopmusic

🌹👻🌹 #SomeSauce from the plug 🔌 @offspringhq 🥰 Best retailer on road🏁 ‘AJ1 Satin Black Toe’ The Material Tho!! 😚😍 #IAmTheChosenOne ☺️🤩💎👑 Big up #OffSpringCommunityHQ #IssaFamily 🤗
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#Gazanation #AJ1 #sneakers #trainer #sneakergang #aj1chicago #satinblacktoe1s #Jordans #vybzkartel #gazaforever #freeworlboss #newmusic #studio #chronic #dabs #bodyart #kaoir #girls #love #producer #beats #london #rapgame #newmusic #fredo #hiphopmusic

| Le silence est d'or |
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« Les seules pensées zen que vous puissiez trouver en haut d'une montagne sont celles que vous avez apportées avec vous. » 🌿
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Face à ça, on est bien.
Qui vient ?
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#run #running #runforfun #runninggirl #runcommunity #instarunners #instarunfrance #igrunners #igrunneuses #fitgirl #fitness #fitnessgirl #strava #trainer #training #espagne #andalousie #courseapied #garmin #activre #nopainnogain #runningaddict #fiersdecourir #courir #trailrunning #photography #axarquia #atletismo #athletisme #motivation

| Le silence est d'or |
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« Les seules pensées zen que vous puissiez trouver en haut d'une montagne sont celles que vous avez apportées avec vous. » 🌿
.
Face à ça, on est bien.
Qui vient ?
.
#run #running #runforfun #runninggirl #runcommunity #instarunners #instarunfrance #igrunners #igrunneuses #fitgirl #fitness #fitnessgirl #strava #trainer #training #espagne #andalousie #courseapied #garmin #activre #nopainnogain #runningaddict #fiersdecourir #courir #trailrunning #photography #axarquia #atletismo #athletisme #motivation

כמה טוב להרגיש טוב, כמה טוב לעשות הטוב, כמה טוב להיות בריא ✨✨✨✨
#livehealthy #personal_trainer #kangooinstructor #spinning_instructor #bodybalanceinstructor #functional_coach #reebok #rebooklove #reebokisrael #trx #trainer #fitnessgirl #fitnessgirl #powergirl #mom_fit #liveyourlife #lyfestyle
Прямиком с Австралии новые преортодонтические трейнеры и миобрейсы для детей 5-12 лет. Для решения множества проблем сменного прикуса. Вредные привычки, скученность зубов, дистальный, мезиальный, открытый прикусы. Проблемы с дикцией, носовым дыханием. Все это решают эти аппараты. Есть все размеры и модификации, синие, красные и розовые цвета. #брекетыодесса #ортодонтодесса #трейнер #миобрейс #myobrace #trainer  #логопед #логопедодесса

Прямиком с Австралии новые преортодонтические трейнеры и миобрейсы для детей 5-12 лет. Для решения множества проблем сменного прикуса. Вредные привычки, скученность зубов, дистальный, мезиальный, открытый прикусы. Проблемы с дикцией, носовым дыханием. Все это решают эти аппараты. Есть все размеры и модификации, синие, красные и розовые цвета. #брекетыодесса #ортодонтодесса #трейнер #миобрейс #myobrace #trainer #логопед #логопедодесса

OUTDOOR||CROSSFIT
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Werbung da Personen und Markenerkennung

Nun geht es für 1 ganze Woche wieder an den Beachclub, Sonne und Lichtenergie tanken.
Sehr, sehr nice Workouts sowieso, ja und wer nach Schweißtreibender Workouts noch was im Sand chillen möchte, der bleibt einfach auf nem Weizen (Alkoholfreies), noch was im Sand mit uns 🏝👌
So nämlich. 💪🏼 Die Athleten von vergangener Woche haben nicht nur Wertschätzung für unsere Outdoor Möglichkeit gezeigt, sondern auch echt abgeliefert, dem wollen wir natürlich in gewohnter Manier nacheifern 🏃🏼‍♂️💪🏼🏊‍♂️🏝also, 3.2.1...go
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#reebokspartanrace #spartantraining #hyrox #hyroxworld #ruhryork #baldeneysee #villahügel #ruhrpottromantik #outdoorcrossfit #asicsfrontrunner2019 #asicsfrontrunner #coach #trainer #probetraining #essencity #tattoo #oberhausen #gelsenkirchen #kettwig #essenwerden #mülheimanderruhr #düsseldorf #bochumcity #telekomsport #firmenfitness #crossfitkaderessen #crossfitkader #crossfitessen

OUTDOOR||CROSSFIT

Werbung da Personen und Markenerkennung

Nun geht es für 1 ganze Woche wieder an den Beachclub, Sonne und Lichtenergie tanken.
Sehr, sehr nice Workouts sowieso, ja und wer nach Schweißtreibender Workouts noch was im Sand chillen möchte, der bleibt einfach auf nem Weizen (Alkoholfreies), noch was im Sand mit uns 🏝👌
So nämlich. 💪🏼 Die Athleten von vergangener Woche haben nicht nur Wertschätzung für unsere Outdoor Möglichkeit gezeigt, sondern auch echt abgeliefert, dem wollen wir natürlich in gewohnter Manier nacheifern 🏃🏼‍♂️💪🏼🏊‍♂️🏝also, 3.2.1...go
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#reebokspartanrace #spartantraining #hyrox #hyroxworld #ruhryork #baldeneysee #villahügel #ruhrpottromantik #outdoorcrossfit #asicsfrontrunner2019 #asicsfrontrunner #coach #trainer #probetraining #essencity #tattoo #oberhausen #gelsenkirchen #kettwig #essenwerden #mülheimanderruhr #düsseldorf #bochumcity #telekomsport #firmenfitness #crossfitkaderessen #crossfitkader #crossfitessen

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오늘은
프론트 잼💥
쇄골이 뿌셔질거같네...
다이어트가 잘되고잇나...
온몸이 아프다고..
맘도 아프다고..
신호를 보내고있다...
이럴때...
멘탈잡고 가자 🙌🏾
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#운동영상
#여긴어디
#난누구
#집중해야할시기
#프론트스쿼트
#60kg

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오늘은
프론트 잼💥
쇄골이 뿌셔질거같네...
다이어트가 잘되고잇나...
온몸이 아프다고..
맘도 아프다고..
신호를 보내고있다...
이럴때...
멘탈잡고 가자 🙌🏾
.
.
#운동영상
#여긴어디
#난누구
#집중해야할시기
#프론트스쿼트
#60kg

• 🥊 Boxing & self defence session with my client Cat. 🥊 //.....PLEASE READ....//
When Cat first came to me about PT for boxing & self defence, she didn’t know the difference between being right handed or left handed aka Orthodox/southpaw. This is Cat 1 year later, working on boxing strikes & defensive movements. 
Self defence is something I believe to be extremely important. Martial arts and self defence can seem quite intimidating for some woman to participate in and learn, but I truly believe and cannot stress enough the importance of being comfortable, increasing self confidence and also decreasing fear of being on your own in an unfamiliar setting.
There is no better feeling then tackling these all head on in an environment you feel comfortable learning in.
If you are wanting to learn self defence as well as keeping fit, I have available time slots for Women’s 1 on 1 PT & Women’s only small group sessions of 2-5!
Contact me via DM and contact details in Bio. •
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#culture #culturefit #coach #celebritytrainer #personaltrainer #trainer #train #training #fit #fitness #fitnesslifestyle #fitfam #fitspo #fitnessmotivation #lifestyle #healthy #healthylifestyle #selfdefense #boxing #mma #workout #gym #strong #confidence #instafit #melbourne #la #london

• 🥊 Boxing & self defence session with my client Cat. 🥊 //.....PLEASE READ....//
When Cat first came to me about PT for boxing & self defence, she didn’t know the difference between being right handed or left handed aka Orthodox/southpaw. This is Cat 1 year later, working on boxing strikes & defensive movements.
Self defence is something I believe to be extremely important. Martial arts and self defence can seem quite intimidating for some woman to participate in and learn, but I truly believe and cannot stress enough the importance of being comfortable, increasing self confidence and also decreasing fear of being on your own in an unfamiliar setting.
There is no better feeling then tackling these all head on in an environment you feel comfortable learning in.
If you are wanting to learn self defence as well as keeping fit, I have available time slots for Women’s 1 on 1 PT & Women’s only small group sessions of 2-5!
Contact me via DM and contact details in Bio. •







#culture #culturefit #coach #celebritytrainer #personaltrainer #trainer #train #training #fit #fitness #fitnesslifestyle #fitfam #fitspo #fitnessmotivation #lifestyle #healthy #healthylifestyle #selfdefense #boxing #mma #workout #gym #strong #confidence #instafit #melbourne #la #london

★ 14 TECK WHYE LANE★
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✔FRESH NEW EXCLUSIVE LISTING
✔119sqm / 1292sqft
✔Super high floor
✔Extremely breezy unit.
✔Spacious living space
✔Balcony with great view
✔unblocked view all around the unit
✔Surrounded by ammenities
✔Straight bus to Orchard
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Call your Preferred Propnex Salesperson For An Exclusive Presentation.
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. ★ Agent Azhar Sulaiman ★
Trainer | Investor | Mentor | Humanitarian
+65 9004 4480

Click 'tag', 'share' and 'like' so that your friends and loved ones do not miss out on this fantastic home.
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•
Contact us now if you wish to create your wealth through investment or to sell/purchase of your next property too!
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#AgentAzharSulaiman #AzharSulaimanAndAssociates #AaronWanDivision #Propnex #PNG #KND
#Mentor #Coach #Trainer #Investor #1Division1impian #TopHdbTransactor #TopExclusiveLister #ConsistentAchiever #YourFavouriteAgent #JoinMeNow

★ 14 TECK WHYE LANE★
.
.
.
✔FRESH NEW EXCLUSIVE LISTING
✔119sqm / 1292sqft
✔Super high floor
✔Extremely breezy unit.
✔Spacious living space
✔Balcony with great view
✔unblocked view all around the unit
✔Surrounded by ammenities
✔Straight bus to Orchard
.
.

Call your Preferred Propnex Salesperson For An Exclusive Presentation.
.
.
. ★ Agent Azhar Sulaiman ★
Trainer | Investor | Mentor | Humanitarian
+65 9004 4480

Click 'tag', 'share' and 'like' so that your friends and loved ones do not miss out on this fantastic home.


Contact us now if you wish to create your wealth through investment or to sell/purchase of your next property too!
.
.
.

#AgentAzharSulaiman #AzharSulaimanAndAssociates #AaronWanDivision #Propnex #PNG #KND
#Mentor #Coach #Trainer #Investor #1Division1impian #TopHdbTransactor #TopExclusiveLister #ConsistentAchiever #YourFavouriteAgent #JoinMeNow

Alles Gute zum Geburtstag Rachele, wir freuen uns sehr darüber, dich im Team zu haben! Feier schön und genieße deinen Tag!🥳🎂🥂

Alles Gute zum Geburtstag Rachele, wir freuen uns sehr darüber, dich im Team zu haben! Feier schön und genieße deinen Tag!🥳🎂🥂

Du willst die letzten Prozente als Leistungssportler rausholen? Dann schnell ins SLIM-GYM TIERGARTEN !! 💪🏼😎 #krafttraining #personaltraining #emstraining #ems #slimgymtiergarten #trainer #training #sport #fitnessmotivation

Du willst die letzten Prozente als Leistungssportler rausholen? Dann schnell ins SLIM-GYM TIERGARTEN !! 💪🏼😎 #krafttraining #personaltraining #emstraining #ems #slimgymtiergarten #trainer #training #sport #fitnessmotivation