#training photos & videos

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العائلة، إذا فقدت حرفًا واحدًا تصبح عالة!  تخيل ما يفعله فقدان شخص بعائلته!

لا يزال مئات الآلاف من الأشخاص مفقودين في العراق منذ عام ١٩٨٠
@icrc
 #اليوم_العالمي_للمفقودين
#education #motivation #inspiration #sucess #successquotes #dream #development #training #hilla #humanitarian #humanity #iraq #baghdad #basra #baku #erbil #sulymani #kirkuk #najaf #karbala #babil #hilla #amara #samawa#relief#conflict#peace#unitednations#humanrights#development#community

العائلة، إذا فقدت حرفًا واحدًا تصبح عالة! تخيل ما يفعله فقدان شخص بعائلته!

لا يزال مئات الآلاف من الأشخاص مفقودين في العراق منذ عام ١٩٨٠
@icrc
#اليوم_العالمي_للمفقودين
#education #motivation #inspiration #sucess #successquotes #dream #development #training #hilla #humanitarian #humanity   #iraq #baghdad #basra #baku #erbil #sulymani #kirkuk #najaf #karbala #babil #hilla #amara #samawa #relief #conflict #peace #unitednations #humanrights #development #community

🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷
Hallo #fitfamdeutschland 
Das beintraining läuft besser als gedacht , bin überwiegend schmerzfrei. So langsam kommt auch eine optisch wahrnehmbare Veränderung 👍🏻 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷
#beintraining #legday #hüftnekrose #squats #anaboleslicht #training #allin #cleverfitkreuzau #düren #chickenlegs 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷

🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷
Hallo #fitfamdeutschland
Das beintraining läuft besser als gedacht , bin überwiegend schmerzfrei. So langsam kommt auch eine optisch wahrnehmbare Veränderung 👍🏻 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷
#beintraining #legday #hüftnekrose #squats #anaboleslicht #training #allin #cleverfitkreuzau #düren #chickenlegs 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷

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TOTAL OUTFIT DISPONIBLE😉
Envíos a todo el país!🇻🇪
📲 +58 4126093539
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TOTAL OUTFIT DISPONIBLE😉
National shipping!🇻🇪
@noliyoga
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#beFITologic #fitologic #top #glam #style #fitnesslife #fitstyle #look #training #active #girlpower #activewear #shop #online #ootd #vibes #noliyoga #yoga #lookoftheday #instashop #instafashion #fashion #love #like4like


TOTAL OUTFIT DISPONIBLE😉
Envíos a todo el país!🇻🇪
📲 +58 4126093539
-
TOTAL OUTFIT DISPONIBLE😉
National shipping!🇻🇪
@noliyoga
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#beFITologic #fitologic #top #glam #style #fitnesslife #fitstyle #look #training #active #girlpower #activewear #shop #online #ootd #vibes #noliyoga #yoga #lookoftheday #instashop #instafashion #fashion #love #like4like

I've always felt consistency is the key. That's what worked for Simran who joined The Studio late 2016. From blending in the background, she's now one of the morning class Front Row Divas 👸🏻! The results are visible not only in inches, but Strength and Stamina.
#transformation #beforeandafter
#goals #fitness #fitnessgoals #training #frontrow #inspiration #healthylifestyle

Simran says (@dhillon_simran)
"When I joined Kiran’s fitness classes I thought I was reasonably fit but the intensity of the workouts revealed that I wasn't. Now I am lifting heavier weights than I thought possible and can see and feel the difference. I'm fitter and healthier with lean muscle, less belly fat and a loads of energy!
Kiran is extremely passionate about what she does and it shows not only within the studio and within her attitude, it shows within MY RESULTS!"

I've always felt consistency is the key. That's what worked for Simran who joined The Studio late 2016. From blending in the background, she's now one of the morning class Front Row Divas 👸🏻! The results are visible not only in inches, but Strength and Stamina.
#transformation #beforeandafter
#goals #fitness #fitnessgoals #training #frontrow #inspiration #healthylifestyle

Simran says (@dhillon_simran)
"When I joined Kiran’s fitness classes I thought I was reasonably fit but the intensity of the workouts revealed that I wasn't. Now I am lifting heavier weights than I thought possible and can see and feel the difference. I'm fitter and healthier with lean muscle, less belly fat and a loads of energy!
Kiran is extremely passionate about what she does and it shows not only within the studio and within her attitude, it shows within MY RESULTS!"

🔙Back🔙
STANDING ROPE ROWS 💯✔️
WEDNESDAY MOTIVATION 🔥💯❤️🖤
#WEDNESDAYMOTIVATION #BELIMITLESS #FITNESS #TRANSFORMATION #SHREDDING #ONELIFE #IHFF #BODYBUILDING #FLEXLIKEPATIL #GYM #MODELING#SEXY #ADVANCETRAINING #STRENGTH #TRAINING #KING #NIKE #TH #INTENSEWORKOUT #STAYSTRONG #HEALTHY #LIFE #FIT #INDIA 🇨🇮❤️🖤✔️🔥🔙💯
Halfway through my cut 😊 I'm excited to see my results but I have to push extra hard these next weeks 😓💪 #fit #fitness #fitlife #progress #bodybuilding #training #abs #weightlifting #weighttraining #exercise

Halfway through my cut 😊 I'm excited to see my results but I have to push extra hard these next weeks 😓💪 #fit #fitness #fitlife #progress #bodybuilding #training #abs #weightlifting #weighttraining #exercise

Hoy como siempre madrugando sin excusas, consciente que es el mejor complemento a una dieta balanceada 💪🏼
#training #legsday #bodybuilding #madrugando #enfocado #miercoles

Hoy como siempre madrugando sin excusas, consciente que es el mejor complemento a una dieta balanceada 💪🏼
#training #legsday #bodybuilding #madrugando #enfocado #miercoles

Up early and out for another 5 miles this morning.

Tried to go slow but impatience got the better of me again! Never mind, looking forward to another 2-3 runs this week and long run Sunday! Definitely got the bug! 🐛.
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#running #run #runner #ukrunning #gnr #gnrtraining #halfmarathontraining #training #instarunners #instarun #happyrunner #teessiderunner #teessiderunners #runteesside #teesside #gettingfit #strava  #garmin #garminforerunner

Up early and out for another 5 miles this morning.

Tried to go slow but impatience got the better of me again! Never mind, looking forward to another 2-3 runs this week and long run Sunday! Definitely got the bug! 🐛.
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#running #run #runner #ukrunning #gnr #gnrtraining #halfmarathontraining #training #instarunners #instarun #happyrunner #teessiderunner #teessiderunners #runteesside #teesside #gettingfit #strava #garmin #garminforerunner

Norwegian Soldier @tiriljakobsen with her fellow soldiers at a military museum. There is a British Supermarine Spitfire, which the Free Norwegian Air Force Pilots flew, along with bombers during WW2. Many Free Forces fought with the RAF, Royal Navy and British Army during WW2. 🇳🇴🇳🇴🇳🇴🇳🇴⚔️🇳🇴🇳🇴🇳🇴🇳🇴
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Crew
🇵🇱🇷🇴🇺🇦🇷🇸🇪🇪🇸🇮🇨🇿🇦🇺🇩🇪🇬🇧
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#norway #norwegian #oslo #fjord #scandinavian #northsea #arctic #balticsea #operator #war #warriors #military #europe #eu #nato #army #marines #navy #airforce #tank #guns #combat #training #machinegun #helicopter #duty 
Picture Credits:
@tiriljakobsen

Norwegian Soldier @tiriljakobsen with her fellow soldiers at a military museum. There is a British Supermarine Spitfire, which the Free Norwegian Air Force Pilots flew, along with bombers during WW2. Many Free Forces fought with the RAF, Royal Navy and British Army during WW2. 🇳🇴🇳🇴🇳🇴🇳🇴⚔️🇳🇴🇳🇴🇳🇴🇳🇴
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Crew
🇵🇱🇷🇴🇺🇦🇷🇸🇪🇪🇸🇮🇨🇿🇦🇺🇩🇪🇬🇧
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#norway #norwegian #oslo #fjord #scandinavian #northsea #arctic #balticsea #operator #war #warriors #military #europe #eu #nato #army #marines #navy #airforce #tank #guns #combat #training #machinegun #helicopter #duty
Picture Credits:
@tiriljakobsen

Latihan sore tadi bersama @wawanhryadi dari @sw.barcas, thanks sudah main ke cibubur sering" aja ke mari hahaha.
Buat kalian yang mau gabung silahkan DM aja gratis tanpa syarat apapun.
#CALISTHENICSFORLIFE

Beginner - Lady + Cutting & Bulk
Lokasi: Taman Kota Wisata Cibubur

#streetworkout#streetworkoutcibubur#calisthenics#kotawisata#streetworkoutindonesia#workout#workoutaddict #exercise #practice #training#routine #activity #health #healthy #fitfam #instafit#fit #fitness #lifestyle#sports#pertemanansehatcardio #komunitas #olahraga #gym #motivation
#indofitness #muscle

Latihan sore tadi bersama @wawanhryadi dari @sw.barcas, thanks sudah main ke cibubur sering" aja ke mari hahaha.
Buat kalian yang mau gabung silahkan DM aja gratis tanpa syarat apapun.
#CALISTHENICSFORLIFE

Beginner - Lady + Cutting & Bulk
Lokasi: Taman Kota Wisata Cibubur

#streetworkout #streetworkoutcibubur #calisthenics #kotawisata #streetworkoutindonesia #workout #workoutaddict #exercise #practice #training #routine #activity #health #healthy #fitfam #instafit #fit #fitness #lifestyle #sports #pertemanansehatcardio #komunitas #olahraga #gym #motivation
#indofitness #muscle

One step at a time, one punch at a time, one round at a time 🥇
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#fxv #fxvperformances #gym #gymlife #tbt #boxing #training #workout #train #exercise #fit #instafit #strong #fitness #motivation #rivesud #montreal

One step at a time, one punch at a time, one round at a time 🥇
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#fxv #fxvperformances #gym #gymlife #tbt #boxing #training #workout #train #exercise #fit #instafit #strong #fitness #motivation #rivesud #montreal

Left or right?🧐
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for more FOLLOW @theiconicarchive

Left or right?🧐
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for more FOLLOW @theiconicarchive

Újra edzésben a csapat‼️ #juventus #juventushungary #training #newseason #newcampaign
Looking for the weekend ? It's almost here. #BruceLee

Looking for the weekend ? It's almost here. #BruceLee

Always early means I get the studio all to myself to play with my body in the wide open space: handstands, backbends and cartwheels oh my! #bodyplay #stregnth #training #circus #yoga #acro #crowpose #cartwheel #backbends #handstands #headstands #lifts #stretching #flexibility #metime

Always early means I get the studio all to myself to play with my body in the wide open space: handstands, backbends and cartwheels oh my! #bodyplay #stregnth #training #circus #yoga #acro #crowpose #cartwheel #backbends #handstands #headstands #lifts #stretching #flexibility #metime

📚📊🇧🇷🇪🇸 Tendo em vista a procura crescente atual dos pais por melhora da saúde dos filhos de forma segura e eficiente, aqueles alunos que participarem desse curso, tendo tal conhecimento podem implantar grupos ou horários de treinamento voltado ao público infantil, seja na academia que trabalha, estúdio de treinamento, ou até mesmo se tornar um personal kids. 💪🏻🥋📊
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Esse curso é voltado aos profissionais que querem ser referência na área do treinamento aplicado ao público infantil de forma lógica, com uma ampla gama de exercícios mediante suas regressões e progressões, aplicando de forma eficiente e consciente o treinamento ao público infantil. 🥋🎽⚽🏋🏼
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Oportunidade única pra quem quer ter mais qualidade e se diferenciar no mercado de trabalho! 💪🏻🧠📊

📚📊🇧🇷🇪🇸 Tendo em vista a procura crescente atual dos pais por melhora da saúde dos filhos de forma segura e eficiente, aqueles alunos que participarem desse curso, tendo tal conhecimento podem implantar grupos ou horários de treinamento voltado ao público infantil, seja na academia que trabalha, estúdio de treinamento, ou até mesmo se tornar um personal kids. 💪🏻🥋📊
.
Esse curso é voltado aos profissionais que querem ser referência na área do treinamento aplicado ao público infantil de forma lógica, com uma ampla gama de exercícios mediante suas regressões e progressões, aplicando de forma eficiente e consciente o treinamento ao público infantil. 🥋🎽⚽🏋🏼
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Oportunidade única pra quem quer ter mais qualidade e se diferenciar no mercado de trabalho! 💪🏻🧠📊

Shirt on or shirt off?
Which is better?
#training #musclepain #abstraining 
5-month-trained-body

Shirt on or shirt off?
Which is better?
#training #musclepain #abstraining
5-month-trained-body

Have a productive training today with this specific drill 🎾
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@protenniscoachingbcn 
#tennis #tennisdrills #training #practice #claycourt #теннис #тренировка #спорт

Have a productive training today with this specific drill 🎾
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@protenniscoachingbcn
#tennis #tennisdrills #training #practice #claycourt #теннис #тренировка #спорт

DEADLIFTS 🏋🏾‍♂️
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First time doing conventional deadlifts in a while to be honest, after switching to predominantly sumo's a few months ago.
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The form felt a bit off due to not doing them for a while but still managed to get up to 220kg for a single (Not recorded) and 200kgx2 for 4 Sets.
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I have a certain number I'm trying to hit by the end of the year and from now until the foreseeable future in my training I will be alternating, from week to week which deadlift form I use, to hopefully reap the overall benefits from both.
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📕🗣 "The first step towards getting somewhere is to decide you're not going to stay where you are, so get the f*ck up and go"
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🔥🎵Be Happy - @12uk @mega_rec_fam 👌🏾
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🔶️Feel free to ask me about workout 🏋🏾‍♂️🏃🏾‍♂️ and nutrition tips🍉🥑🥗 Follow @coreyiam.fitness and support the journey💪🏾🔶️
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#NoPainNoGain #BackAttack #PhysiqTraining #GymMotivation #Training #Deadlift #Dedication #FitnessFreak #Health #Determination #Motivated #Gym #Gains #BackDay #ThisIsALifestyle #GoHardOrGoHome #FitnessAddict #Fitness #Workout #BodyBuilding #FitnessJourney #IronAddict #HealthyLifestyle #StayMotivatedStayMoving

DEADLIFTS 🏋🏾‍♂️
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First time doing conventional deadlifts in a while to be honest, after switching to predominantly sumo's a few months ago.
.
The form felt a bit off due to not doing them for a while but still managed to get up to 220kg for a single (Not recorded) and 200kgx2 for 4 Sets.
.
I have a certain number I'm trying to hit by the end of the year and from now until the foreseeable future in my training I will be alternating, from week to week which deadlift form I use, to hopefully reap the overall benefits from both.
.
📕🗣 "The first step towards getting somewhere is to decide you're not going to stay where you are, so get the f*ck up and go"
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🔥🎵Be Happy - @12uk @mega_rec_fam 👌🏾
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🔶️Feel free to ask me about workout 🏋🏾‍♂️🏃🏾‍♂️ and nutrition tips🍉🥑🥗 Follow @coreyiam.fitness and support the journey💪🏾🔶️
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#NoPainNoGain #BackAttack #PhysiqTraining #GymMotivation #Training #Deadlift #Dedication #FitnessFreak #Health #Determination #Motivated #Gym #Gains #BackDay #ThisIsALifestyle #GoHardOrGoHome #FitnessAddict #Fitness #Workout #BodyBuilding #FitnessJourney #IronAddict #HealthyLifestyle #StayMotivatedStayMoving

Hoy fui a buscar al sol subiendo por encima de las nubes... ¡Y funcionó!

Today, I went above the clouds to find the Sun... #trail #trailrunning #ultratrail #trailrunner #running #run #correr #runner #corredor #entreno #entrenamiento #train #training #entrenar #lasonrisaderafa #versport #land #landsport #massalud 
#love #instagood #photooftheday #like4like #picoftheday #happy #gopro
Ayer nuestro profe de #zumba @Míguel.amoreno nos trajo a BodyWorks dos ⁉️Teachers internacionales⁉️ : Oriana Meléndez (Venezuela) y Frankie Roy (Francia). Nuestros #zumberos pudieron disfrutar de una #clase que seguro les supo a poco. #Gracias #BodyWorks #system #training #fitness #sevilla #pinomontano #gym #powerfit #dance #diversion #baile #top

Ayer nuestro profe de #zumba @Míguel.amoreno nos trajo a BodyWorks dos ⁉️Teachers internacionales⁉️ : Oriana Meléndez (Venezuela) y Frankie Roy (Francia). Nuestros #zumberos pudieron disfrutar de una #clase que seguro les supo a poco. #Gracias #BodyWorks #system #training #fitness #sevilla #pinomontano #gym #powerfit #dance #diversion #baile #top

Session 2
Working on L & R, Inside & Outside Pivot
🏀
Last Summer Basketball Camp in WNY, NJ
🏀August 19-21
🏀Register on Website
🏀Free School Supplies for all Athletes

Hoopvizion.com

Our Lady of Libera - West New York, NJ
🏀🏀🏀🏀🏀🏀
👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼
Contact for info
dvega@hoopvizion.com
Register on website
hoopvizion.com
🚨🚨🔥🔥🏀🏀🏀🔥🔥🚨🚨
🚨🚨🔥🔥🏀🏀🏀🔥🔥🚨🚨 #hoopvizion  #hardwork #training #newjersey #basketballtrainer #njhoops #nj #trainer #personaltrainer #ballislife #hoops  #commitment #dedication #heavyballtraining #bigballtraining #2balldribbling #agilitytraining #agility #youthsports #youthbasketball #youth #camps #basketballtraining #global #international #basketballcamp #wnynj #hudsoncounty #westnewyork  #westnewyorknj

Session 2
Working on L & R, Inside & Outside Pivot
🏀
Last Summer Basketball Camp in WNY, NJ
🏀August 19-21
🏀Register on Website
🏀Free School Supplies for all Athletes

Hoopvizion.com

Our Lady of Libera - West New York, NJ
🏀🏀🏀🏀🏀🏀
👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼
Contact for info
dvega@hoopvizion.com
Register on website
hoopvizion.com
🚨🚨🔥🔥🏀🏀🏀🔥🔥🚨🚨
🚨🚨🔥🔥🏀🏀🏀🔥🔥🚨🚨 #hoopvizion #hardwork #training #newjersey #basketballtrainer #njhoops #nj #trainer #personaltrainer #ballislife #hoops #commitment #dedication #heavyballtraining #bigballtraining #2balldribbling #agilitytraining #agility #youthsports #youthbasketball #youth #camps #basketballtraining #global #international #basketballcamp #wnynj #hudsoncounty #westnewyork #westnewyorknj

Muy buenos días!!! Hoy les dejo este clip de brazos, para ayudarlos a variar las rutina ya que en la variedad está el gusto. Aquí mi destrucción de bíceps y tríceps 💪🏻💪🏻💪🏻💪🏻 #today #good #goodmorning #energia #energy #power #fitness #crew #training #nopainogain #fit #chile #santiago #alimentos #saludables #trx #trxtraining #trxchile #move #force #gym #gimnasio #entrenamiento @trxtraining

Muy buenos días!!! Hoy les dejo este clip de brazos, para ayudarlos a variar las rutina ya que en la variedad está el gusto. Aquí mi destrucción de bíceps y tríceps 💪🏻💪🏻💪🏻💪🏻 #today #good #goodmorning #energia #energy #power #fitness #crew #training #nopainogain #fit #chile #santiago #alimentos #saludables #trx #trxtraining #trxchile #move #force #gym #gimnasio #entrenamiento @trxtraining

Savais-tu que l’ancêtre des gratte-ciels est à Barcelone ? 🇪🇸
A l’époque médiévale le mirador du roi Marti était le bâtiment le plus haut du monde. 🏰
Avec @asics on te propose une trentaine de smart runs pour découvrir la cité comtale.
On espère que cela te plaira, n’hésite pas à nous donner tes retours par message ou en commentaires ! 😉
📸 @asicsfrontrunner
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#RunninCity #SmartRunner #city #lifestyle #running #run #runner #runningmotivation #workout #fitness #sport #motivation #trailrunning #training #marathon #instarunner #runnerslife #trail #garmin #suunto #asics #decathlon #frontrunners #letremplin #experience #sightrunning #barcelona

Savais-tu que l’ancêtre des gratte-ciels est à Barcelone ? 🇪🇸
A l’époque médiévale le mirador du roi Marti était le bâtiment le plus haut du monde. 🏰
Avec @asics on te propose une trentaine de smart runs pour découvrir la cité comtale.
On espère que cela te plaira, n’hésite pas à nous donner tes retours par message ou en commentaires ! 😉
📸 @asicsfrontrunner
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#RunninCity #SmartRunner #city #lifestyle #running #run #runner #runningmotivation #workout #fitness #sport #motivation #trailrunning #training #marathon #instarunner #runnerslife #trail #garmin #suunto #asics #decathlon #frontrunners #letremplin #experience #sightrunning #barcelona

I'm really excited to take my brow tinting game to a whole new level. I completed @melaniemarriseyebrowstylist's brow master class and it was nothing short of amazing! I'm forever learning something!
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#esthetician #daytoninspires #daytonohio #gemcity #downtowndayton #shaterrajenkinsbeautystudio #browtinting #training #masterclass #alwaysastudent #alwayslearning #browcode

I'm really excited to take my brow tinting game to a whole new level. I completed @melaniemarriseyebrowstylist's brow master class and it was nothing short of amazing! I'm forever learning something!
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#esthetician #daytoninspires #daytonohio #gemcity #downtowndayton #shaterrajenkinsbeautystudio #browtinting #training #masterclass #alwaysastudent #alwayslearning #browcode

Learn, develop, grow is in our blood... Mohammed is learning to crochet with Debs instruction. Education is what we do 🎓

#education #success  #motivation #inspiration #employability #goals 
#training
#relaxed #happy #wellbeing #take10 #chill #relaxation #refresh #calm #selfcare

Learn, develop, grow is in our blood... Mohammed is learning to crochet with Debs instruction. Education is what we do 🎓

#education #success #motivation #inspiration #employability #goals
#training
#relaxed #happy #wellbeing #take10 #chill #relaxation #refresh #calm #selfcare

A few client testimonials. 
Come and join the TRIBE.

Phone us on:
+44 (0)131 510 1355

Get in touch via DMs.
Visit our page. • Personal Training packages
• Nutritional Advice
• Buddy and Group Training
• Open Gyms -Discounted access
• Boot camps/Classes and more

Each individual brings different ailments and problems to the table when it comes to PERSONAL Training. In the 8 years i have spent as a PT, I've realised the most important aspect of training is RESULTS. Here at Our Boxing Academy. We do not follow the norm. We bring innovative and effective practices to improve upon your technique, functional movement, and overall health and wellbeing "A prevention is better than a cure" •
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•
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•

#Personaltrainer #Boxing #Business #DjpBoxingacademy #Coach #Champions #WorldChampions #Train #Training #Fitness #Gym #fitnessmotivation #fitnessinspiration #goals #results

A few client testimonials.
Come and join the TRIBE.

Phone us on:
+44 (0)131 510 1355

Get in touch via DMs.
Visit our page. • Personal Training packages
• Nutritional Advice
• Buddy and Group Training
• Open Gyms -Discounted access
• Boot camps/Classes and more

Each individual brings different ailments and problems to the table when it comes to PERSONAL Training. In the 8 years i have spent as a PT, I've realised the most important aspect of training is RESULTS. Here at Our Boxing Academy. We do not follow the norm. We bring innovative and effective practices to improve upon your technique, functional movement, and overall health and wellbeing "A prevention is better than a cure" •





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