#triceps photos & videos

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I asked my wife what’s a good quote or something I can say to the fitfam community...She said why don’t I say what I told my son this morning. 🤔 I guess he asked me why I was putting my uniform on a Saturday.  I said “Son, sometimes you have to work more if you want to be successful in this life, that’s just how it is.” I said this uniform puts food on the table and those that put in more time whether it be work, family, gym, getting out of your comfort zone gets results and separates you from mediocre. 🇺🇸💪🏻 Keep grinding fam and I’ll improve my posing 😂😂✊🏻 #fitfam #fitnessgoals #gains #biceps #triceps #posing #aesthetic #muscles #ifbb #npc #muscle #flex #bodybuildingmotivation #bodybuilding #bodybuilder #militarymuscle #pumped #classicphysique #fitspo #gym #gymselfie #gymmotivation #aesthetic #fitnessjourney #gymlife #gymrat #swolefie #aesthetics #lift #physique

I asked my wife what’s a good quote or something I can say to the fitfam community...She said why don’t I say what I told my son this morning. 🤔 I guess he asked me why I was putting my uniform on a Saturday. I said “Son, sometimes you have to work more if you want to be successful in this life, that’s just how it is.” I said this uniform puts food on the table and those that put in more time whether it be work, family, gym, getting out of your comfort zone gets results and separates you from mediocre. 🇺🇸💪🏻 Keep grinding fam and I’ll improve my posing 😂😂✊🏻 #fitfam #fitnessgoals #gains #biceps #triceps #posing #aesthetic #muscles #ifbb #npc #muscle #flex #bodybuildingmotivation #bodybuilding #bodybuilder #militarymuscle #pumped #classicphysique #fitspo #gym #gymselfie #gymmotivation #aesthetic #fitnessjourney #gymlife #gymrat #swolefie #aesthetics #lift #physique

Y empezamos con el volumen. Mentalizado y enfocado al 100% y listo para empezar nuevos desafíos. El principal rival es uno mismo. 🔥🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivated #gym #workout #motivation #determined #bigger #mass #volume #chestworkout #chest #triceps #tricepsworkout #bodybuilding #mensphysique #aesthetic #progress #92kg #pump #shoulders #traps #veins #getfit #getstrong #gethealthy

Y empezamos con el volumen. Mentalizado y enfocado al 100% y listo para empezar nuevos desafíos. El principal rival es uno mismo. 🔥🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivated #gym #workout #motivation #determined #bigger #mass #volume #chestworkout #chest #triceps #tricepsworkout #bodybuilding #mensphysique #aesthetic #progress #92kg #pump #shoulders #traps #veins #getfit #getstrong #gethealthy

NEW GYM!!! WHO DIS??? 👀👍💪🙏🏻🙌🇺🇸🤜🤛
Knocked out a #chest and #triceps #workout this Saturday. Slowly but surely I'll be back to the condition I've been prior to my should injury. Repping my #fammily @supportmilitarymuscle. #fitnesslife #fitnesslifestyle #fitness #supportmilitarymuscle #iammilitarymuscle #militarymuscle #militarymuscleinc #militarymuscleapparel #militarymusclefoundation #veteranfitness #veteransuicideawareness #suicideawareness #chestday #chestworkout #training #tricepsworkout

NEW GYM!!! WHO DIS??? 👀👍💪🙏🏻🙌🇺🇸🤜🤛
Knocked out a #chest and #triceps #workout this Saturday. Slowly but surely I'll be back to the condition I've been prior to my should injury. Repping my #fammily @supportmilitarymuscle. #fitnesslife #fitnesslifestyle #fitness #supportmilitarymuscle #iammilitarymuscle #militarymuscle #militarymuscleinc #militarymuscleapparel #militarymusclefoundation #veteranfitness #veteransuicideawareness #suicideawareness #chestday #chestworkout #training #tricepsworkout

Try these variations for them joocy pectorals.
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✅4 sets
✅8-10 reps
✅60-90 sec rest
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DB INCLINE PRESS - Partial to Full reps
Bring the weight all the way down, press 1/2 way up then bring it all the way down (get that full stretch) then go into a full rep (this is 1 rep). The key here is really feel that stretch on your pecs and staying tight the entire movement keeping shoulder blades retracted and SQUEEZE at the top. Partial reps are good to implement to put more stress on the muscle and force growth.
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INCLINE PRESS - SMITH MACHINE
Stay tight the entire movement by keep your shoulder blades retracted. Really focus on the eccentric ( on the way down) portion of the movement to ensure you get that tension on them lower pecs. Then really SQUEEZE at the top of the movement.
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Close grip dips chest focused
Key for this exercise is to keep your chest up and shoulder blades retracted. Go all the way down until you get that full stretch in your pectorals. You will feel this in your triceps too, but that is normal. Really try and getting that mind muscle connection going.
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#chest #triceps #gains #pectorals #dips #benchpress #guelph #brampton #jacked #bodybuilding #sikhmuscle #lats #physique #protien #stillarmday #fitness #back #physique #aesthetic #veins

Try these variations for them joocy pectorals.
.
.
✅4 sets
✅8-10 reps
✅60-90 sec rest
.
.
DB INCLINE PRESS - Partial to Full reps
Bring the weight all the way down, press 1/2 way up then bring it all the way down (get that full stretch) then go into a full rep (this is 1 rep). The key here is really feel that stretch on your pecs and staying tight the entire movement keeping shoulder blades retracted and SQUEEZE at the top. Partial reps are good to implement to put more stress on the muscle and force growth.
.
.
.
INCLINE PRESS - SMITH MACHINE
Stay tight the entire movement by keep your shoulder blades retracted. Really focus on the eccentric ( on the way down) portion of the movement to ensure you get that tension on them lower pecs. Then really SQUEEZE at the top of the movement.
.
.
Close grip dips chest focused
Key for this exercise is to keep your chest up and shoulder blades retracted. Go all the way down until you get that full stretch in your pectorals. You will feel this in your triceps too, but that is normal. Really try and getting that mind muscle connection going.
.
.
.
#chest #triceps #gains #pectorals #dips #benchpress #guelph #brampton #jacked #bodybuilding #sikhmuscle #lats #physique #protien #stillarmday #fitness #back #physique #aesthetic #veins

When the #hardwork starts to pay off. Now, if I could just get my legs to catch up . And there’s that whole macros thing....🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️. Can someone just cook for me?!?’ 😂😂😂 #hardwork #babymuscles #biceps #triceps #cantmove #mycoach #veritasfit #veritas_army

When the #hardwork starts to pay off. Now, if I could just get my legs to catch up . And there’s that whole macros thing....🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️. Can someone just cook for me?!?’ 😂😂😂 #hardwork #babymuscles #biceps #triceps #cantmove #mycoach #veritasfit #veritas_army

Needing a shoulder workout? Here you go 😈
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▶️Standing DB press.... 4x8
▶️Bus Drivers.... 4x8-10
▶️Face Pulls.... 4x12-15
▶️DB front to side raises 4x12
▶️Straight bar cable front raises.... 4x12
▶️Incline DB “Y” raises.... 4x10-12
▶️DB front raises.... 4x8-10 (each arm)
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Have a great weekend everyone, go get that work in 😈💪🏽
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#Gym #workout #gymratz #fitness #austincommunityfitness #a2znutrition #bigtex #gymshark #alphalete #CBD #grind #1up #transformation #gainz #lift #work #weightlifting #bodybuilding #keepaustinfit #chest #triceps #legs #crunchfitness #arms #chestworkout #atxfitfluencer #pump #shouldersworkout #everydayispumpday #goldsgym

Needing a shoulder workout? Here you go 😈

▶️Standing DB press.... 4x8
▶️Bus Drivers.... 4x8-10
▶️Face Pulls.... 4x12-15
▶️DB front to side raises 4x12
▶️Straight bar cable front raises.... 4x12
▶️Incline DB “Y” raises.... 4x10-12
▶️DB front raises.... 4x8-10 (each arm)

Have a great weekend everyone, go get that work in 😈💪🏽
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#Gym #workout #gymratz #fitness #austincommunityfitness #a2znutrition #bigtex #gymshark #alphalete #CBD #grind #1up #transformation #gainz #lift #work #weightlifting #bodybuilding #keepaustinfit #chest #triceps #legs #crunchfitness #arms #chestworkout #atxfitfluencer #pump #shouldersworkout #everydayispumpday #goldsgym

Tricep Workout💪🏼🔥🔥🔥
Close Grip Bench 10,8,6,4
Tricep Band pull downs 5x8
DB Skull Crushers 4x10
Bench Dips 4x20 
Comment your favorite Tricep Exercise⬇️💪🏼💪🏼
#gym #gymmotivation #tricepsworkout #triceps #workout #grind #gymlove #homegym #weightlifting #theflamewthn #lit #instafitness #grind #fitness #fitlife #fitnessmotivation #getfit #motivation #saturdaysarefortheboys

Tricep Workout💪🏼🔥🔥🔥
Close Grip Bench 10,8,6,4
Tricep Band pull downs 5x8
DB Skull Crushers 4x10
Bench Dips 4x20
Comment your favorite Tricep Exercise⬇️💪🏼💪🏼
#gym #gymmotivation #tricepsworkout #triceps #workout #grind #gymlove #homegym #weightlifting #theflamewthn #lit #instafitness #grind #fitness #fitlife #fitnessmotivation #getfit #motivation #saturdaysarefortheboys

Little 3 part tricep superset I love to finish with. Nice little pump since I only went to the gym once this week 😂  This exercise is a quick and easy way to kill your triceps. Extra pump for the tricep flex at the end from @blackmarketlabs preworkout from @lawsperformance_thehill 
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#triceps #gym #workout #fitness #militarymuscle #sanjose #bayarea #california #408 #musclesandtattoos #arms #shoulders #flex #videooftheday #gymvideo #exercise #health #lift #grow

Little 3 part tricep superset I love to finish with. Nice little pump since I only went to the gym once this week 😂 This exercise is a quick and easy way to kill your triceps. Extra pump for the tricep flex at the end from @blackmarketlabs preworkout from @lawsperformance_thehill
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#triceps #gym #workout #fitness #militarymuscle #sanjose #bayarea #california #408 #musclesandtattoos #arms #shoulders #flex #videooftheday #gymvideo #exercise #health #lift #grow

Congrats to everyone that competed tonight at the KZN Open 😊
Especially proud of EliteHP athletes @docaak and @krishan_pal_singh_sengar ♥️ You boys were brilliant 🔥
Nicole Halvey I’m so happy for you!!! Congrats on your win champ 🏆🥇
@deliakfit you were stunning on stage as usual, always so classy 💎 
@vaneshree_lucas and @kissoonbex always lovely seeing you ♥️ Put God first..... and then do whatever it takes.....👊🏼 Coached by @ehp_online

Elite Human Performance ⭐️
Men only and Ladies only Private Gym 
Kenfield Centre, roof level 
240 Felix dlamini (Brickfield) road

#joetuğrul #ifbbpro #classicphysique #biceps #guns #triceps #classicbodybuilding #goldenera #muscle #shredded #ripped #aesthetic #quads #glutes #abs #bodybuilding #bodybuildingmotivation #ifbbpro #ifbbproleague #indianbodybuilding #bodybuilding #fitnessmodel #brandambassador #elitehp #ehponline #musclemodel

Congrats to everyone that competed tonight at the KZN Open 😊
Especially proud of EliteHP athletes @docaak and @krishan_pal_singh_sengar ♥️ You boys were brilliant 🔥
Nicole Halvey I’m so happy for you!!! Congrats on your win champ 🏆🥇
@deliakfit you were stunning on stage as usual, always so classy 💎
@vaneshree_lucas and @kissoonbex always lovely seeing you ♥️ Put God first..... and then do whatever it takes.....👊🏼 Coached by @ehp_online

Elite Human Performance ⭐️
Men only and Ladies only Private Gym
Kenfield Centre, roof level
240 Felix dlamini (Brickfield) road

#joetuğrul #ifbbpro #classicphysique #biceps #guns #triceps #classicbodybuilding #goldenera #muscle #shredded #ripped #aesthetic #quads #glutes #abs #bodybuilding #bodybuildingmotivation #ifbbpro #ifbbproleague #indianbodybuilding #bodybuilding #fitnessmodel #brandambassador #elitehp #ehponline #musclemodel

Right supplements can absolutely take your health and fitness to the next level.
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Right supplements can absolutely take your health and fitness to the next level.
🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products!
✅10%OFF + 10% Loyalty Credit for new customers with code NEW3919
✅10%OFF on all iHerb brand products with code NEW3919 / 20%OFF for new customers
✅Brands Of The Week Sale - Extra Up to 15%OFF!
🚛Free shipping on $40+($20+ to USA)
https://www.iherb.com/?rcode=NEW3919

It’s been a long week and I’m glad I could squeeze in an URM day before the even longer weekend.😥🥺 #curlsforthegirls #yesimeantURM

It’s been a long week and I’m glad I could squeeze in an URM day before the even longer weekend.😥🥺 #curlsforthegirls #yesimeantURM

Mizaaj mein thodi sakhti hona lazmi hai  Huzoor,,
Log pi jaate  samundar agar khara na hota🔥
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#smile😊 #s #beardo #fashionblogger #builder #gym #class #gshockrangeman #shyam #nightlife #nightphotography #photo #poses #n #spectacles #triceps #instalike #likeme #followme #likeforfollow #commentforcomment #commentsbycelebs #likeforlikes  #keepgoing💪🏻
Chest& triceps accessory movement.

Chest& triceps accessory movement.

#TRICEPS PUMP

#TRICEPS PUMP

Full upper body workout today 🥵💥 Excuse the poor lighting but you get the idea. 🤷🏼‍♀️🤘🏼
Since I’m getting closer and closer to completely my personal trainers certification I will be posting a lot more! So if you hate gym selfies/progress pics ya might wanna unfollow me now 🤪

I want to add that this week I’ve been trying something new. I’ve lowered my carbs, and have not had a drop of alcohol in a week (no, not even my glass of wine after a long day with the kids.) I can honestly say I’ve seen a difference already in just one week of being more healthy! I’ve had more energy, my moods have been better, and of course my body is loving it. You’ll be surprised what SMALL changes in your lifestyle can make a BIG difference for your body. Start by choosing one thing you wanna do better or cut out and try it out. I mean, why not? 😊🤩 #fitness #fitlife #fitnessmotivation #fitmom #triceps #biceps #shoulders #upperbodyworkout #healthyliving

Full upper body workout today 🥵💥 Excuse the poor lighting but you get the idea. 🤷🏼‍♀️🤘🏼
Since I’m getting closer and closer to completely my personal trainers certification I will be posting a lot more! So if you hate gym selfies/progress pics ya might wanna unfollow me now 🤪

I want to add that this week I’ve been trying something new. I’ve lowered my carbs, and have not had a drop of alcohol in a week (no, not even my glass of wine after a long day with the kids.) I can honestly say I’ve seen a difference already in just one week of being more healthy! I’ve had more energy, my moods have been better, and of course my body is loving it. You’ll be surprised what SMALL changes in your lifestyle can make a BIG difference for your body. Start by choosing one thing you wanna do better or cut out and try it out. I mean, why not? 😊🤩 #fitness #fitlife #fitnessmotivation #fitmom #triceps #biceps #shoulders #upperbodyworkout #healthyliving

STRUGGLE is necessary to reach your goals. no. matter. what. 
everyone thinks that it’s so hard to set goals and reach them, ITS NOT YOURE JUST LAZY 😆🤣😂😅 #stopbeinglazy it’s one of the best feelings for me, to push myself and know that my goals are being met and then i set a new one and move forward. i feel that a lot of people say they accept the way they look and the weight they carry. i’m not saying it isn’t beautiful, everyone IS beautiful no matter what, in their own ways, i just think that no one is promoting health and fitness in that way too. PUBLIC SERVICE ANNOUNCEMENT‼️‼️‼️ YOU CAN STILL SET HEALTH AND FITNESS GOALS FOR YOURSELF ‼️‼️‼️ just because you’re ‘okay’ with how you look and you accept yourself, doesn’t mean you can’t get healthy. if that’s the case then that’s just a big oleeeeee excuse. here’s another psa, IF YOU REALLY LOVED YOUR BODY AND YOURSELF YOU WOULD TAKE CARE OF IT AND GET THE MAX AMOUNT OF BENEFITS YOU CAN ACHIEVE THRU #FITNESS AND #DEDICATION 💐😊😇🕺🏼🧡🌟🤠 #itsnothard #bethebestyoucanbe #fit #goals #loveyourself #becomeyourgoals #girlswholift #girlswhosquat #bootygains #upperbodystrength #triceps #biceps #obliques #girlswithabs #abcheck #gains #hotgirlsummer 🤠 #hadto #nutrition #fitnessfreak #kowasana #eaturveggies 💐💐 also these pics don’t quite justify my gain radarrrrr 😩😒

STRUGGLE is necessary to reach your goals. no. matter. what.
everyone thinks that it’s so hard to set goals and reach them, ITS NOT YOURE JUST LAZY 😆🤣😂😅 #stopbeinglazy it’s one of the best feelings for me, to push myself and know that my goals are being met and then i set a new one and move forward. i feel that a lot of people say they accept the way they look and the weight they carry. i’m not saying it isn’t beautiful, everyone IS beautiful no matter what, in their own ways, i just think that no one is promoting health and fitness in that way too. PUBLIC SERVICE ANNOUNCEMENT‼️‼️‼️ YOU CAN STILL SET HEALTH AND FITNESS GOALS FOR YOURSELF ‼️‼️‼️ just because you’re ‘okay’ with how you look and you accept yourself, doesn’t mean you can’t get healthy. if that’s the case then that’s just a big oleeeeee excuse. here’s another psa, IF YOU REALLY LOVED YOUR BODY AND YOURSELF YOU WOULD TAKE CARE OF IT AND GET THE MAX AMOUNT OF BENEFITS YOU CAN ACHIEVE THRU #FITNESS AND #DEDICATION 💐😊😇🕺🏼🧡🌟🤠 #itsnothard #bethebestyoucanbe #fit #goals #loveyourself #becomeyourgoals #girlswholift #girlswhosquat #bootygains #upperbodystrength #triceps #biceps #obliques #girlswithabs #abcheck #gains #hotgirlsummer 🤠 #hadto #nutrition #fitnessfreak #kowasana #eaturveggies 💐💐 also these pics don’t quite justify my gain radarrrrr 😩😒

Oh Dead Press, it’s been a minute
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Worked up to a smooth 380 lbs. today, with some encouragement from @red_dreadd @shirleesimon and Bone Crusher 🎶
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Lifts are feeling decent 💪🏾
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#bench #benchpress #deadpress #upperbody #chest #triceps #athlete #training #weightlifting #powerlifting #powerlifter #fitness #fitfam #instafit #instagood #fitspiration #fit #health #muscle #strength #gains #work #workout #gym #gymlife #hybrid #hybridgang #hybridbarbell

Oh Dead Press, it’s been a minute
.
Worked up to a smooth 380 lbs. today, with some encouragement from @red_dreadd @shirleesimon and Bone Crusher 🎶
.
Lifts are feeling decent 💪🏾
.
#bench #benchpress #deadpress #upperbody #chest #triceps #athlete #training #weightlifting #powerlifting #powerlifter #fitness #fitfam #instafit #instagood #fitspiration #fit #health #muscle #strength #gains #work #workout #gym #gymlife #hybrid #hybridgang #hybridbarbell

Just have to thank God every day for having a wife like you 🌸L❤️🙏🏼

Just have to thank God every day for having a wife like you 🌸L❤️🙏🏼

Still here. And nothing can stop me.
#fitness #love #lauch #triceps #shoulders #biceps #nevergiveup

Still here. And nothing can stop me.
#fitness #love #lauch #triceps #shoulders #biceps #nevergiveup

Two of my favorite exercises. Really enjoy these as finishers  for a chest and tri day •
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Music 🎵 Cred: @champagnepapi •
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#chestworkout #chestday #chestworkouts #chestandtris #chestandtriceps #tricepsworkout #tricepworkout #triceps #fit #fitnessmotivation #fitnessaddict #gymmotivation #gym #gymshark #gymlife  #healthylifestyle

Two of my favorite exercises. Really enjoy these as finishers for a chest and tri day •




Music 🎵 Cred: @champagnepapi









#chestworkout #chestday #chestworkouts #chestandtris #chestandtriceps #tricepsworkout #tricepworkout #triceps #fit #fitnessmotivation #fitnessaddict #gymmotivation #gym #gymshark #gymlife #healthylifestyle

Nič nieje nemožné... všetko čo si dokážeš predstaviť môžeš aj uskutočniť 🙏🔥💪
#motivation #motivationsk #fitnessmotivationcz #nebbiafitness #gymbeamsk #gymbeamcz #back #triceps #work

Nič nieje nemožné... všetko čo si dokážeš predstaviť môžeš aj uskutočniť 🙏🔥💪
#motivation #motivationsk #fitnessmotivationcz #nebbiafitness #gymbeamsk #gymbeamcz #back #triceps #work

Have to figure what’s wrong with my bench form my left side is going up way easier than my right and it’s making it much more difficult, 405 for a single and 130s for 13 #powerlifting #bodybuilding #lift #bench #benchpress #chest #arms #tris #triceps #biceps #back #gym #pushday #push #iron #rogue #aesthetic #aesthetics

Have to figure what’s wrong with my bench form my left side is going up way easier than my right and it’s making it much more difficult, 405 for a single and 130s for 13 #powerlifting #bodybuilding #lift #bench #benchpress #chest #arms #tris #triceps #biceps #back #gym #pushday #push #iron #rogue #aesthetic #aesthetics

Saturday night at the bar...cheeky wee arm sesh! Been slacking with training my arms th last year or so..going to implement a few arms day into my programme i think🤩💪🏻💪🏻 #bodybuilding #powerlifting #motivation #armworkout #instafit #instadaily #personaltrainer #physique #bicep #triceps #likeforfollow #followers

Saturday night at the bar...cheeky wee arm sesh! Been slacking with training my arms th last year or so..going to implement a few arms day into my programme i think🤩💪🏻💪🏻 #bodybuilding #powerlifting #motivation #armworkout #instafit #instadaily #personaltrainer #physique #bicep #triceps #likeforfollow #followers

triceps in my beautiful new gym!!🤩 there’s really nothing better than getting in a good lift in an aesthetically pleasing weight room hahhaha UGH😍 i’m still exploring all the different machines they have here but so far it’s looking pretty good considering it’s just a tiny apartment gym! hopefully more videos with even better lighting will come soon once i get the hang of the best places to film here 🤪 i hope everyone has a great start to their weekend WOOOOOO🥳🥳

triceps in my beautiful new gym!!🤩 there’s really nothing better than getting in a good lift in an aesthetically pleasing weight room hahhaha UGH😍 i’m still exploring all the different machines they have here but so far it’s looking pretty good considering it’s just a tiny apartment gym! hopefully more videos with even better lighting will come soon once i get the hang of the best places to film here 🤪 i hope everyone has a great start to their weekend WOOOOOO🥳🥳