#wintertraining photos & videos

196.7k Posts

Penny at the SJ training day
💜💜💜 @dynavytenz 
Photo by @melsmomentsphotos 
#smallbutmighty #eventerofinstagram #wintertraining

Penny at the SJ training day
💜💜💜 @dynavytenz
Photo by @melsmomentsphotos
#smallbutmighty #eventerofinstagram #wintertraining

90/95cm round at WEC yesterday went well! He was still hot but I was settled enough to use my brain 😅 and there were some really nice moments that I’m very proud of. Especially considering this is the first course of this height we have competed at! I drove him into one upright and we took a rail but I’m so happy overall! #wintertraining #goalsgoalsgoals #showjumping #nzottbs #nzhorses swipe to see the rest of the course!

90/95cm round at WEC yesterday went well! He was still hot but I was settled enough to use my brain 😅 and there were some really nice moments that I’m very proud of. Especially considering this is the first course of this height we have competed at! I drove him into one upright and we took a rail but I’m so happy overall! #wintertraining #goalsgoalsgoals #showjumping #nzottbs #nzhorses swipe to see the rest of the course!

Our 80cm round at WEC show jumping yesterday - super happy how he went considering the stressful, hot warm up! I didn’t really switch my brain on in the round so this is mostly Trey saving my butt! #NZOTTB #goldSNAFU #myhorse #nzhorses #nzshowjumping #wintertraining

Our 80cm round at WEC show jumping yesterday - super happy how he went considering the stressful, hot warm up! I didn’t really switch my brain on in the round so this is mostly Trey saving my butt! #NZOTTB #goldSNAFU #myhorse #nzhorses #nzshowjumping #wintertraining

Cette video à plus de 12 ans d'où la qualité flingué mais c'est surtout pour vous dire que mes entraînements en hiver date pas d'hier et que malgré le manque d'équipements ou autre je me suis toujours donné les moyens avec mon frère de sang @chris_onizuka
Ne vous arrêtez pas sur votre lancée  et ne laissé personne vous dire que vous ne pouvez pas y arriver !
Malheureusement  il y aura toujours des rats autour de vous mais vous devez continuer à vous battre pour vos objectifs.  Laissé les rats se bouffer entre eux et n'oubliez pas, ce n'est pas pour rien qu'ils sont dans les égouts. 
Soyez fort mes soldats et battez vous et d'agneau vous deviendrez des lions.
Coachbash 
#mma #muaythai #sport #spirit #conditionphysique #streettraining #streetworkout #fighter #training #hardtraining #trainingday #boxing #fit #fitness #fitgirl #lapland #poland #london #paris #bootcamp #urbantraining #urbancoach #muaythaifighter #tokyo
#wintertraining #wintercamp #wintersoldier #running #run

Cette video à plus de 12 ans d'où la qualité flingué mais c'est surtout pour vous dire que mes entraînements en hiver date pas d'hier et que malgré le manque d'équipements ou autre je me suis toujours donné les moyens avec mon frère de sang @chris_onizuka
Ne vous arrêtez pas sur votre lancée et ne laissé personne vous dire que vous ne pouvez pas y arriver !
Malheureusement il y aura toujours des rats autour de vous mais vous devez continuer à vous battre pour vos objectifs. Laissé les rats se bouffer entre eux et n'oubliez pas, ce n'est pas pour rien qu'ils sont dans les égouts.
Soyez fort mes soldats et battez vous et d'agneau vous deviendrez des lions.
Coachbash
#mma #muaythai #sport #spirit #conditionphysique #streettraining #streetworkout #fighter #training #hardtraining #trainingday #boxing #fit #fitness #fitgirl #lapland #poland #london #paris #bootcamp #urbantraining #urbancoach #muaythaifighter #tokyo
#wintertraining #wintercamp #wintersoldier #running #run

Are you going to be ready for winter? Winter Ready is a 6 week training program by Alpine Start. It is 7 days a week of programming developed for you as a unique individual. 2 days a week we will meet for an hour long group strength training session 💪. Training that meets you where you are and moves with you to reach your goals. Message me for more details! Would love to have you join the Alpine Start Crew!
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#wintertraining #strength #endurance #power #skiwhitefish #alpinestart #personaltraining #fitnessthatfitsyou

Are you going to be ready for winter? Winter Ready is a 6 week training program by Alpine Start. It is 7 days a week of programming developed for you as a unique individual. 2 days a week we will meet for an hour long group strength training session 💪. Training that meets you where you are and moves with you to reach your goals. Message me for more details! Would love to have you join the Alpine Start Crew!
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#wintertraining #strength #endurance #power #skiwhitefish #alpinestart #personaltraining #fitnessthatfitsyou

Das Winter Training ging wieder sehr wild los. Bruno ist ja im Winter immer sehr knackig. Davon haben wir uns aber nicht beeindrucken lassen, wir sind immer mutiger geworden 🙈. Wir konnten über den Winter auch sehr Schöne Bilder machen 😍. Leider konnen wir aber nicht viel machen da Bruno eine Sehnenscheidenentzündung hatte, das hieß, fast 3 Monate Pause und aus heilen lassen. 
Immer wieder auf Harten Boden  schritt gehen 😪. Nach den 3 Monaten haben wir ihn langsam wieder antrainiert für die kommende Saison. Wir sind dann unsere erste Offiziellen A-Dressur gelaufen.
#seelenpferd #equistrian #horse #liebe #eskadron #suchti #winter #wintertraining #Fleißig #dressage #dressagehorse #pause #verletzt

Das Winter Training ging wieder sehr wild los. Bruno ist ja im Winter immer sehr knackig. Davon haben wir uns aber nicht beeindrucken lassen, wir sind immer mutiger geworden 🙈. Wir konnten über den Winter auch sehr Schöne Bilder machen 😍. Leider konnen wir aber nicht viel machen da Bruno eine Sehnenscheidenentzündung hatte, das hieß, fast 3 Monate Pause und aus heilen lassen.
Immer wieder auf Harten Boden schritt gehen 😪. Nach den 3 Monaten haben wir ihn langsam wieder antrainiert für die kommende Saison. Wir sind dann unsere erste Offiziellen A-Dressur gelaufen.
#seelenpferd #equistrian #horse #liebe #eskadron #suchti #winter #wintertraining #Fleißig #dressage #dressagehorse #pause #verletzt

and this is how the bike ended on today's race...
starting with a swim where I got lost, first time in ages... also swallowed lots of water... pace was ok, but overall swim wasn't...
on the bike things didn't go any better... yeah, did a strong one but after 10k or so one of the arm rests got loosen... to get fully off on km 40 or so, in a descent... 🤦🏻‍♂️, overall I think it didn't affect my performance although was not 100% focused, so maybe it did...
later, on the run started quite strong, despite some discomfort I felt in the stomach, catching some people... but after 15-16kms my legs felt they couldn't keep the pace any longer, so slowed down a bit... crossed the finish line in 5:06, 48th overall, 7th in my category... no what I was expecting for... but this gets me closer to my next year's goals!!!
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@britri @accentureuk
#duathlete #duathlon #triathlon #triathlete #swin #bike #run #teamgb #worldchampionship #itumultisports #ituworldchampionships #pontevedra2019 #veloforte #fuelbetter #garmin #wintertraining #hard #on_running #feltbycicles #garmin #beatyesterday #sundried #doitdifferently #mxendurance #sundriedbrandambassador #zerowaste #sustainablefashion #ethicalactivewear #swimbikerun @sundried #trinewnow #athletegenome

and this is how the bike ended on today's race...
starting with a swim where I got lost, first time in ages... also swallowed lots of water... pace was ok, but overall swim wasn't...
on the bike things didn't go any better... yeah, did a strong one but after 10k or so one of the arm rests got loosen... to get fully off on km 40 or so, in a descent... 🤦🏻‍♂️, overall I think it didn't affect my performance although was not 100% focused, so maybe it did...
later, on the run started quite strong, despite some discomfort I felt in the stomach, catching some people... but after 15-16kms my legs felt they couldn't keep the pace any longer, so slowed down a bit... crossed the finish line in 5:06, 48th overall, 7th in my category... no what I was expecting for... but this gets me closer to my next year's goals!!!
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@britri @accentureuk
#duathlete #duathlon #triathlon #triathlete #swin #bike #run #teamgb #worldchampionship #itumultisports #ituworldchampionships #pontevedra2019 #veloforte #fuelbetter #garmin #wintertraining #hard #on_running #feltbycicles #garmin #beatyesterday #sundried #doitdifferently #mxendurance #sundriedbrandambassador #zerowaste #sustainablefashion #ethicalactivewear #swimbikerun @sundried #trinewnow #athletegenome

First 2020 cycle cross bikes arrived in the shop. Focus Mares alu, Shimano 105 7020 disc, vittoria, novatec, starting at 1799€

#focusmares #focusbikes #novatec #offroadlove #cyclocrossbike #cyclocross #cyclocrosslife #gravelcycling #matgrey #bikecenterzeeuwsvlaanderen #pushingtothelimit #wintertraining #mudcycling

First 2020 cycle cross bikes arrived in the shop. Focus Mares alu, Shimano 105 7020 disc, vittoria, novatec, starting at 1799€

#focusmares #focusbikes #novatec #offroadlove #cyclocrossbike #cyclocross #cyclocrosslife #gravelcycling #matgrey #bikecenterzeeuwsvlaanderen #pushingtothelimit #wintertraining #mudcycling

Looking forward to family workouts once we’re fully set up🏋️‍♀️ 💪🧘‍♀️👍#buildingthedream #selfbuild #buildit #homegym #keepingfit #keepingfitandhealthy #lifesgoals #healthylifestyle #wintertraining

Looking forward to family workouts once we’re fully set up🏋️‍♀️ 💪🧘‍♀️👍 #buildingthedream #selfbuild #buildit #homegym #keepingfit #keepingfitandhealthy #lifesgoals #healthylifestyle #wintertraining

That feeling when your Activewear arrives in the mail 🙌🏽.
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Featuring our Luxe Crew sweater & Luxe Crew Joggers in Blue.
Afterpay Available. .
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#bluejoggers #mensjoggers #menscrew #menssweater #mensjumper #winteroutfits #wintertraining #traininstyle #bodyconfident #feelgood #lookgood #mensapparel #mensactivewear #activewear #stax #staxau #luxe #shopthislook #afterpayit #navystyle

That feeling when your Activewear arrives in the mail 🙌🏽.
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Featuring our Luxe Crew sweater & Luxe Crew Joggers in Blue.
Afterpay Available. .
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#bluejoggers #mensjoggers #menscrew #menssweater #mensjumper #winteroutfits #wintertraining #traininstyle #bodyconfident #feelgood #lookgood #mensapparel #mensactivewear #activewear #stax #staxau #luxe #shopthislook #afterpayit #navystyle

S A L E T I M E
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Last one at this price @elite_cycling Direto OTS Smart trainer, save £271, now just £499!!!! #velosport #rule58 #cleethorpes #lincolnshire #boston #scunthorpe #lincoln #elitecycling #direto #turbotrainer #zwift #strava #wintertraining #cycling #indoorcycling #fitness

S A L E T I M E
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Last one at this price @elite_cycling Direto OTS Smart trainer, save £271, now just £499!!!! #velosport #rule58 #cleethorpes #lincolnshire #boston #scunthorpe #lincoln #elitecycling #direto #turbotrainer #zwift #strava #wintertraining #cycling #indoorcycling #fitness

A • R E E T • P A I R • !
Love ma main lass Phoebs, @choices_windermere colleague, fellow PT and general buddy in crime 😊
It was well fun to pair up in yesterday’s @housefitnesskendal Saturday morning workout 💪🏽
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Gotta love a buddy sesh for;
💥 fun factor
💥 motivation
💥 accountability
💥 healthy competition
💥 progress
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Grab yer pal and MOVE!
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Alternatively, grab yer pal, get in touch with me and I’ll get you both moving!
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For all 1:1 fitness coaching and class info, DM me or give me a buzz on 07976942915 🙂
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#fitness #strength #buddytraining #traintogether #gymlife #crossfit #weekendvibes #onetoonecoaching #getfit #autumntraining #wintertraining #motivation #accountability #fun #progress #kendal #windermere #lakedistrict #findyouredges #progressinlifethroughadventures

A • R E E T • P A I R • !
Love ma main lass Phoebs, @choices_windermere colleague, fellow PT and general buddy in crime 😊
It was well fun to pair up in yesterday’s @housefitnesskendal Saturday morning workout 💪🏽
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Gotta love a buddy sesh for;
💥 fun factor
💥 motivation
💥 accountability
💥 healthy competition
💥 progress
*
Grab yer pal and MOVE!
*
Alternatively, grab yer pal, get in touch with me and I’ll get you both moving!
*
For all 1:1 fitness coaching and class info, DM me or give me a buzz on 07976942915 🙂
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#fitness #strength #buddytraining #traintogether #gymlife #crossfit #weekendvibes #onetoonecoaching #getfit #autumntraining #wintertraining #motivation #accountability #fun #progress #kendal #windermere #lakedistrict #findyouredges #progressinlifethroughadventures

Would you like to refresh your workout? Would you like to get more out of your workout? Training for an event? Would you like having a Personal Trainer? 
If you are, then get booked in with one of our trainers. A Personal Training taster session is an hour session to set you on the right tracks ready for winter training. You can enquire through the app or at reception and one of our trainers will contact you to arrange the perfect time for you. 
#training #personaltrainer #workout #wintertraining #trainsmart #trainingday #trainsmartkeepitreal #personaltrainers #trainhard #workoutroutine #workoutmotivation

Would you like to refresh your workout? Would you like to get more out of your workout? Training for an event? Would you like having a Personal Trainer?
If you are, then get booked in with one of our trainers. A Personal Training taster session is an hour session to set you on the right tracks ready for winter training. You can enquire through the app or at reception and one of our trainers will contact you to arrange the perfect time for you.
#training #personaltrainer #workout #wintertraining #trainsmart #trainingday #trainsmartkeepitreal #personaltrainers #trainhard #workoutroutine #workoutmotivation

Sunday Long Ride 🚴‍♂️ ✔️ #bike #bikeride #multisport #outdoors #sundaytraining #wintertraining #nz

Sunday Long Ride 🚴‍♂️ ✔️ #bike #bikeride #multisport #outdoors #sundaytraining #wintertraining #nz

November 2017

November 2017

Sharing the Love 
#pattersonriver Sunday sessions #wintertraining #mordialloclifesavingclub🔵⚪🔴

Sharing the Love
#pattersonriver Sunday sessions #wintertraining #mordialloclifesavingclub 🔵⚪🔴

Our Nippers enjoying a Sunday morning paddle. 
#pattersonriver Sunday sessions #wintertraining #mordialloclifesavingclub🔵⚪🔴

Our Nippers enjoying a Sunday morning paddle.
#pattersonriver Sunday sessions #wintertraining #mordialloclifesavingclub 🔵⚪🔴

Great morning for Board Training bar the wind 
#pattersonriver Sunday sessions #wintertraining #mordialloclifesavingclub🔵⚪🔴

Great morning for Board Training bar the wind
#pattersonriver Sunday sessions #wintertraining #mordialloclifesavingclub 🔵⚪🔴

19.3km Run (very odd distance prescribed run from NYRR) in the freezing cold and pouring rain. At MP. I ran this with a stinking hangover after celebrating my friends PhD all day yesterday and my bothersome leg told me it wasn’t happy but I’m pleased with that. #marathon #marathontraining #berlinmarathon #newyorkcitymarathon #hungover #rainingcatsanddogs #wintertraining #rainhailorshine

19.3km Run (very odd distance prescribed run from NYRR) in the freezing cold and pouring rain. At MP. I ran this with a stinking hangover after celebrating my friends PhD all day yesterday and my bothersome leg told me it wasn’t happy but I’m pleased with that. #marathon #marathontraining #berlinmarathon #newyorkcitymarathon #hungover #rainingcatsanddogs #wintertraining #rainhailorshine

Finally got this beast back together. Ready for those indoor hours to come. #bikelife #bicycle #indoortrainer #wintertraining #indoortraining

Finally got this beast back together. Ready for those indoor hours to come. #bikelife #bicycle #indoortrainer #wintertraining #indoortraining

And so it begins again with the worlds slowest 5k, first one back, hamstring not great, hill run prob not the best idea, 10k race in three weeks 😬 #trackseasonover #wintertraining #running

And so it begins again with the worlds slowest 5k, first one back, hamstring not great, hill run prob not the best idea, 10k race in three weeks 😬 #trackseasonover #wintertraining #running

F L I P • R E V E R S E 🔄
I’m so chuffed for one to one coaching client @roganlaura 😁
Just a few weeks ago bosu squats on the ‘wobbly side’ would’ve been too much, but NOW...👌🏽
We’re continuing to work on unilateral (single arm/leg) stability movements too, so that she is strong across both sides of the body - don’t you hate that feeling of instability in one shoulder or one knee, perhaps due to an old injury? - as well as beginning to include capacity strength exercises and some short, sharp hiit workouts to get her fit af!
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Fitness is for everyone; it’s about being FIT FOR PURPOSE, and we all have a different purpose!
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Now is a good time to start thinking about how your training will look moving into autumn/winter - don’t think of these months as the time when it all goes to pot. Think of them as the time that you hit the cross training in the gym to come back EVEN STRONGER next year.
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I have some limited one to one training slots available so get in touch now if you want to get super strong as we head towards autumn 🍂
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Simply DM me or call me up on 07976942915 🙂
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#autumntraining #wintertraining #crosstraining #cycling #running #climbing #swimming #getstrong #getfit #henchaf #strongnotskinny #girlswholift #gymlife #fitforpurpose #functionalfitness #fitlife #kendal #lakedistrict #findyouredges #progressinlifethroughadventures

F L I P • R E V E R S E 🔄
I’m so chuffed for one to one coaching client @roganlaura 😁
Just a few weeks ago bosu squats on the ‘wobbly side’ would’ve been too much, but NOW...👌🏽
We’re continuing to work on unilateral (single arm/leg) stability movements too, so that she is strong across both sides of the body - don’t you hate that feeling of instability in one shoulder or one knee, perhaps due to an old injury? - as well as beginning to include capacity strength exercises and some short, sharp hiit workouts to get her fit af!
*
Fitness is for everyone; it’s about being FIT FOR PURPOSE, and we all have a different purpose!
*
Now is a good time to start thinking about how your training will look moving into autumn/winter - don’t think of these months as the time when it all goes to pot. Think of them as the time that you hit the cross training in the gym to come back EVEN STRONGER next year.
*
I have some limited one to one training slots available so get in touch now if you want to get super strong as we head towards autumn 🍂
*
Simply DM me or call me up on 07976942915 🙂
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#autumntraining #wintertraining #crosstraining #cycling #running #climbing #swimming #getstrong #getfit #henchaf #strongnotskinny #girlswholift #gymlife #fitforpurpose #functionalfitness #fitlife #kendal #lakedistrict #findyouredges #progressinlifethroughadventures

New wetsuit day for Jed and I✌✌ Jed had a go at winter board training and I gave this baby a swim 🏊‍♀️🏊‍♀️🏊‍♀️ loved it! #swimming #ows #sls #boardtraining #wintertraining

New wetsuit day for Jed and I✌✌ Jed had a go at winter board training and I gave this baby a swim 🏊‍♀️🏊‍♀️🏊‍♀️ loved it! #swimming #ows #sls #boardtraining #wintertraining

Coaches instructions for today’s run “Enjoy it”. Trail run through Redwoods forest was the perfect way to do that and to reflect on how far I’ve come from 3yrs ago when a 500m run was an achievement. Proud to be where I am today :) #trailrun #running #redwoods #training #enjoyit #achievement #goals #myroadtoahalfironman #triathlontraining #wintertraining #mentalhealth #progress

Coaches instructions for today’s run “Enjoy it”. Trail run through Redwoods forest was the perfect way to do that and to reflect on how far I’ve come from 3yrs ago when a 500m run was an achievement. Proud to be where I am today :) #trailrun #running #redwoods #training #enjoyit #achievement #goals #myroadtoahalfironman #triathlontraining #wintertraining #mentalhealth #progress

When you don’t have a basketball use a 3kg med ball instead 👍🏼 .
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#jumpsmatter #verticaljumptraining #wintertraining #rainingoutside

When you don’t have a basketball use a 3kg med ball instead 👍🏼 .
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#jumpsmatter #verticaljumptraining #wintertraining #rainingoutside

It’s been a few months since I have joined the team for a long Tempo 🏃🏼‍♀️💫 30mins Tempo + 5x20sec V02 efforts, including warmup and cool down I clocked a total of 14.92km 🥰 not sure what was more of a shock, the run or alarm of 4:50am on Saturday morning 🤷🏼‍♀️😂 #iloverunning

It’s been a few months since I have joined the team for a long Tempo 🏃🏼‍♀️💫 30mins Tempo + 5x20sec V02 efforts, including warmup and cool down I clocked a total of 14.92km 🥰 not sure what was more of a shock, the run or alarm of 4:50am on Saturday morning 🤷🏼‍♀️😂 #iloverunning

Nadia and I getting our boogie on in the freezing cold last weekend. She was a little lazy with her foreword/impulsion, but we have been working on a few different things that should help her strengthen up and find it all a bit easier as she has to tackle more difficult exercises 💕🦄
#dressage #stressage #horsesofinstagram #equestrianlife #wintertraining #eventersofinstagram #myunicornlife #dressagequeen #buckskin #winterwoolies #casualstyle #crossbred #prestigesaddles #hinterlandequestrian #shockemöhle #ariat #mattessaddlepad #beyondthebit

Nadia and I getting our boogie on in the freezing cold last weekend. She was a little lazy with her foreword/impulsion, but we have been working on a few different things that should help her strengthen up and find it all a bit easier as she has to tackle more difficult exercises 💕🦄
#dressage #stressage #horsesofinstagram #equestrianlife #wintertraining #eventersofinstagram #myunicornlife #dressagequeen #buckskin #winterwoolies #casualstyle #crossbred #prestigesaddles #hinterlandequestrian #shockemöhle #ariat #mattessaddlepad #beyondthebit

🌾Couldn’t outrun the rain💛
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#palominoadventures #palomino #wintertraining #newtrail #ctrhorse #misshorse #horsesofinstagram #nz🇳🇿
2019 Winter Academy at Claremont School! A fantastic opportunity to secure some structured post season training which will take you through to Spring 2020. 
@claremont_school 
#wintertraining #postcrickettraining #2020 #cricket #cricketer #qualitycoaching #qualitycoachingmatters #cricketmentoring

2019 Winter Academy at Claremont School! A fantastic opportunity to secure some structured post season training which will take you through to Spring 2020.
@claremont_school
#wintertraining #postcrickettraining #2020 #cricket #cricketer #qualitycoaching #qualitycoachingmatters #cricketmentoring

When you get sent this 😍😍 my man is building me a bike for next season 🙌🙌 suppose I better train over winter this time 😂💪🏻🦵🚴‍♀️ can’t wait for training in #portdepollença in October #wintertraining #strapthosetoesup

When you get sent this 😍😍 my man is building me a bike for next season 🙌🙌 suppose I better train over winter this time 😂💪🏻🦵🚴‍♀️ can’t wait for training in #portdepollença in October #wintertraining #strapthosetoesup

Celebratory 🍹 tonight in the Balearics as CycleStudio has just took a big leap forward these past weeks with a new venture that hits the North East end of summer. Couldn’t have done it without the support of this one who will be playing a big part in the new studio venture. Charlotte will be offering her expertise in optimising the mind through integrative one to one counselling sessions to help clients overcome their mental as well as their physical aspects of training life. But before that I’m allowing myself some time off the bike this week to take stock after a very busy year on the bike and off with yet again an amazing roster of clients who have kept me busy and keep me inspired to coach. Been a great year and looking forward to the next exciting chapter where CycleStudio will be helping transform many more riders, fitness enthusiasts and athletes alike 😎✌️ #endofseason #newbeginnings #mentalhealthawareness #mentalhealth #2019fitness #ibiza #bespoke #fitness #training day #onlinecoaching #cyclingcoach #coach #fitness #bike #watts #cyclestudio #motivation #fitnessgains #wintertraining #hillclimb #getitdone #challenge #personaltrainer #cycling #onlinecoach #cycling

Celebratory 🍹 tonight in the Balearics as CycleStudio has just took a big leap forward these past weeks with a new venture that hits the North East end of summer. Couldn’t have done it without the support of this one who will be playing a big part in the new studio venture. Charlotte will be offering her expertise in optimising the mind through integrative one to one counselling sessions to help clients overcome their mental as well as their physical aspects of training life. But before that I’m allowing myself some time off the bike this week to take stock after a very busy year on the bike and off with yet again an amazing roster of clients who have kept me busy and keep me inspired to coach. Been a great year and looking forward to the next exciting chapter where CycleStudio will be helping transform many more riders, fitness enthusiasts and athletes alike 😎✌️ #endofseason #newbeginnings #mentalhealthawareness #mentalhealth #2019fitness #ibiza #bespoke #fitness #training day #onlinecoaching #cyclingcoach #coach #fitness #bike #watts #cyclestudio #motivation #fitnessgains #wintertraining #hillclimb #getitdone #challenge #personaltrainer #cycling #onlinecoach #cycling

Too early to talk indoor trainers? Given the weather we don’t think so! New from @elite_cycling ... new Suito trainer. Priced at £649 it comes ready to ride straight out the box with a Shimano 105 11spd fitted cassette and 30days @gozwift membership. Lighter, thinner and smaller than any direct trainer we know, this is going to appeal to those that what quick workout then pack it away afterwards. Really quiet when in use so great for an apartment workout if that’s the only option. Great to take to an event or on the road if you work away. It’ll take 1900 watts and 14% inclines. Power is accurate to 2.5% We think this is going to be a winner for the current season. Available from September, we’ll have a demo set up in each store. #elitecycling #suito #indoortraining #indoorcycling #wintertraining #itscoming #zwift

Too early to talk indoor trainers? Given the weather we don’t think so! New from @elite_cycling ... new Suito trainer. Priced at £649 it comes ready to ride straight out the box with a Shimano 105 11spd fitted cassette and 30days @gozwift membership. Lighter, thinner and smaller than any direct trainer we know, this is going to appeal to those that what quick workout then pack it away afterwards. Really quiet when in use so great for an apartment workout if that’s the only option. Great to take to an event or on the road if you work away. It’ll take 1900 watts and 14% inclines. Power is accurate to 2.5% We think this is going to be a winner for the current season. Available from September, we’ll have a demo set up in each store. #elitecycling #suito #indoortraining #indoorcycling #wintertraining #itscoming #zwift

During the last few weeks, I've been looking forward to those cold winter runs only to be reminded with today's weather, about windy, cold and wet days! Uurgghh
.
Don't get me wrong, I do enjoy most winter runs, especially on a nice cripsy sunny day but as soon as the head torch comes out to play, it's that time to increase determination levels! Those runs make you stronger but give me a summer run anytime.
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WHERE'S OUR SUMMER GONE!!???
.
BTW, run coming up this weekend 😁👍
Pic from last winter
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#ukrunchat #visorclub #uktrichat #runr #worldrunners #ukrunners @racecheck #training #getoutthere #gooutdoors #getitdone #beyourbest #instagramrunners #runnersofinstagram #runnerscommunity #runnersworld #crushitzone #running @uniliteuk #sdrunning @sportsdirectrunning #sdrunningcrew #wintertraining @sportsshoes

During the last few weeks, I've been looking forward to those cold winter runs only to be reminded with today's weather, about windy, cold and wet days! Uurgghh
.
Don't get me wrong, I do enjoy most winter runs, especially on a nice cripsy sunny day but as soon as the head torch comes out to play, it's that time to increase determination levels! Those runs make you stronger but give me a summer run anytime.
.
WHERE'S OUR SUMMER GONE!!???
.
BTW, run coming up this weekend 😁👍
Pic from last winter
.
.
#ukrunchat #visorclub #uktrichat #runr #worldrunners #ukrunners @racecheck #training #getoutthere #gooutdoors #getitdone #beyourbest #instagramrunners #runnersofinstagram #runnerscommunity #runnersworld #crushitzone #running @uniliteuk #sdrunning @sportsdirectrunning #sdrunningcrew #wintertraining @sportsshoes

Did You Know... 💦
The smell of rain can help reduce stress and improve your mood by up to 60%! Ok where did I put my Ronhill Afterlight jacket!? #Ronhill #RunEveryday

Did You Know... 💦
The smell of rain can help reduce stress and improve your mood by up to 60%! Ok where did I put my Ronhill Afterlight jacket!? #Ronhill #RunEveryday

Miss Minnie having a jump at LVF.

P.S. Shes for sale.

#beyondthebarriers 
#throughbred 
#eventer 
#wintertraining 
#workhardplayhard 
#lovewhatido 
#dowhatilove
 #everydayallday
Evening crue🔥💪🏻💚 #fabfitbootcamp #exercise #wintertraining #fitdad #fitmoms #herbalife24 #fitnessmotivation
Feeling prepared for this Sunday’s WEC show jumping! I was so happy with him today! 💞 thankyou always @maddie_on_a_mission for lessons ❤️ #backatit #wintertraining #lovingit #excited #LVF #showjump #trainingday

Feeling prepared for this Sunday’s WEC show jumping! I was so happy with him today! 💞 thankyou always @maddie_on_a_mission for lessons ❤️ #backatit #wintertraining #lovingit #excited #LVF #showjump #trainingday

Introducing biscuit tin (BT) “Bettie” to the whānau ❤️ my beautiful new truck! @banks.madeline and I took the horses to little valley farm this morning to show jump and she towed like a dream 😍 Maddie even gave me a wee towing lesson on the way home! Utterly obsessed! ❤️☺️ #landcruiserprado #truckbaby #truckgirl #horsetruck #dayout #LVF #wintertraining @maddie_on_a_mission

Introducing biscuit tin (BT) “Bettie” to the whānau ❤️ my beautiful new truck! @banks.madeline and I took the horses to little valley farm this morning to show jump and she towed like a dream 😍 Maddie even gave me a wee towing lesson on the way home! Utterly obsessed! ❤️☺️ #landcruiserprado #truckbaby #truckgirl #horsetruck #dayout #LVF #wintertraining @maddie_on_a_mission

It was SO good to get out of the grazing today and to Show jump at our favourite LVF this morning with @maddie_on_a_mission ❤️ trey was keen as a bean to be jumping some jumping in the outdoor arena!! Both boys were so well behaved! #wintertraining #littlevalleyfarm #showjumping #practiceday #outandabout #ilovemytruck #2girlsgettinggoals

It was SO good to get out of the grazing today and to Show jump at our favourite LVF this morning with @maddie_on_a_mission ❤️ trey was keen as a bean to be jumping some jumping in the outdoor arena!! Both boys were so well behaved! #wintertraining #littlevalleyfarm #showjumping #practiceday #outandabout #ilovemytruck #2girlsgettinggoals