#workout photos & videos

145.9m Posts

Our fitness is important and something we should all enjoy. My aim to create a positive and fun experience for clients,as well as using the best of my knowledge and experience to help clients achieve their goals.

#fitness  #health  #getfit #cardio #cycling #fitfam #fitlife #fitnessmotivation #fitnessaddict #getstrong #lifestyle #girlswhofit #gym #gymnastics #gymlife #nopainnogain #personaltrainer #sweat #weights #weightlifting #workout #transformation

Our fitness is important and something we should all enjoy. My aim to create a positive and fun experience for clients,as well as using the best of my knowledge and experience to help clients achieve their goals.

#fitness #health #getfit #cardio #cycling #fitfam #fitlife #fitnessmotivation #fitnessaddict #getstrong #lifestyle #girlswhofit #gym #gymnastics #gymlife #nopainnogain #personaltrainer #sweat #weights #weightlifting #workout #transformation

that’s what happens when you fool around between sets at the gym.😂 get back to work benny!!! #workout #drummer #betweensets #emptygym

that’s what happens when you fool around between sets at the gym.😂 get back to work benny!!! #workout #drummer #betweensets #emptygym

Echt ist so viel besser als ... perfekt .

Oft handeln wir , ohne zu fühlen . 
Kritisieren, ohne zu wissen.
Reden klein , was so wertvoll ist . 
Klagen , ohne zu schätzen . 
Zu laut , zu leise . 
Zu viel , zu wenig.
Zu kalt, zu warm.

Nichts ... und Niemand ist perfekt ! 
Kein Mensch ist fehlerfrei. 
Kein Ziel erreichbar , ohne etwas dafür zu tun . 
Erfolg ... ist kein Glück ! 
All das erfordert Mut . 
Mut -  zur Veränderung . 
Ausdauer.
Fehler.
Disziplin .
Fleiß . 
Zweifel .
Tapferkeit.
Enttäuschungen.
Wille. 
Tränen.
Offenheit .
Liebe .
Ehrlichkeit. 
Echt zu sein. 
Denn Echt sein , bedeutet Aufrichtigkeit . 
Aus vollem Herzen zu lieben und handeln ... und sein Ziel zu erreichen . #lifestylemom #momboss #girlboss #business #healthymom #girlmom #mommy #ziele #visionen #happygirl #newbeginning #mondaymood #fitnessmom #fitnesslover #fitness #workouttoday #workout #instalove #instagood #instapic

Echt ist so viel besser als ... perfekt .

Oft handeln wir , ohne zu fühlen .
Kritisieren, ohne zu wissen.
Reden klein , was so wertvoll ist .
Klagen , ohne zu schätzen .
Zu laut , zu leise .
Zu viel , zu wenig.
Zu kalt, zu warm.

Nichts ... und Niemand ist perfekt !
Kein Mensch ist fehlerfrei.
Kein Ziel erreichbar , ohne etwas dafür zu tun .
Erfolg ... ist kein Glück !
All das erfordert Mut .
Mut - zur Veränderung .
Ausdauer.
Fehler.
Disziplin .
Fleiß .
Zweifel .
Tapferkeit.
Enttäuschungen.
Wille.
Tränen.
Offenheit .
Liebe .
Ehrlichkeit.
Echt zu sein.
Denn Echt sein , bedeutet Aufrichtigkeit .
Aus vollem Herzen zu lieben und handeln ... und sein Ziel zu erreichen . #lifestylemom #momboss #girlboss #business #healthymom #girlmom #mommy #ziele #visionen #happygirl #newbeginning #mondaymood #fitnessmom #fitnesslover #fitness #workouttoday #workout #instalove #instagood #instapic

@masterkimtkdc 님의 #뛰어옆차기 👏🏻
THIS IS MY ME TIME🏋️‍♂️💪 #getfittoday #workout #buhat💪🏋️‍♂️ #bartenderlife #dubailife

THIS IS MY ME TIME🏋️‍♂️💪 #getfittoday #workout #buhat 💪🏋️‍♂️ #bartenderlife #dubailife

LEGS WORKOUT | ENTRENAMIENTO PARA PIERNAS
-
20 reps | 4 rounds
-
A new day and a new opportunity to work for what you want!
-
A summary of the 3 most common questions I get asked more often: .
1) I do exercise but I do not see results: exercise is very beneficial, the results in your physical appearance will come with time, and only if you have a healthy and balanced diet (be patience), the emotional benefits are almost instantaneous 😊
-
2) Yuly do you diet? I Do not! I don’t "diet" I have a lifestyle in which I am careful with the things I give to my body, I avoid sugar, flours, red meats, alcohol, caffeine, NO soda, or energy drinks. Many vegetables, nuts, fruits and fish.
-
3) How many hours a day do you train? between 20 and 50 minutes, 5-6 days a week. Everything depends on the dynamics of my day.
-
Remember that each person is different and it is very important to consult with a specialist before making important changes! . .
Have a great  Monday! 💋
.
⭐️⭐️⭐️⭐️⭐️
Un nuevo día y una nueva oportunidad de trabajar para lo que quieres!
Un resumen de las 3 preguntas que me hacen con más frecuencia :
1) Hago ejercicios pero no veo resultados! el ejercicio es muy beneficioso, los resultados en tu apariencia física los veras a largo plazo, si y solo si lo acompañas con una dieta sana y equilibrada (ten paciencia), Los beneficios emocionales son casi instantáneos.
.
2)  Haces dieta? ¡No! No, hago "dieta". Tengo un estilo de vida en el que soy cuidadosa con las cosas que le doy a mi cuerpo, evito el azúcar, las harinas, las carnes rojas, el alcohol, la cafeína, NADA de refrescos o bebidas energéticas. Muchas verduras, frutos secos, frutas y pescado.
.
3) ¿Cuántas horas al día entrenas? Entre 20 y 50 minutos 5-6 días a la semana. Todo depende de la dinámica de mi día.
.
¡Recuerden que cada persona es diferente y es muy importante consultar con un especialista antes de hacer cambios importantes!
.
¡Feliz comienzo de semana ! 💋
.
#yuly360 
#lifestyle #happy #fitness #training #photography #fashion #strong #abs #health #fitnessjourney #motivation #fit #fitnessmodel #gymlife #workout #healthylifestyle #fitnessmotivation #fitfam #class #love #muscle #gym

LEGS WORKOUT | ENTRENAMIENTO PARA PIERNAS
-
20 reps | 4 rounds
-
A new day and a new opportunity to work for what you want!
-
A summary of the 3 most common questions I get asked more often: .
1) I do exercise but I do not see results: exercise is very beneficial, the results in your physical appearance will come with time, and only if you have a healthy and balanced diet (be patience), the emotional benefits are almost instantaneous 😊
-
2) Yuly do you diet? I Do not! I don’t "diet" I have a lifestyle in which I am careful with the things I give to my body, I avoid sugar, flours, red meats, alcohol, caffeine, NO soda, or energy drinks. Many vegetables, nuts, fruits and fish.
-
3) How many hours a day do you train? between 20 and 50 minutes, 5-6 days a week. Everything depends on the dynamics of my day.
-
Remember that each person is different and it is very important to consult with a specialist before making important changes! . .
Have a great Monday! 💋
.
⭐️⭐️⭐️⭐️⭐️
Un nuevo día y una nueva oportunidad de trabajar para lo que quieres!
Un resumen de las 3 preguntas que me hacen con más frecuencia :
1) Hago ejercicios pero no veo resultados! el ejercicio es muy beneficioso, los resultados en tu apariencia física los veras a largo plazo, si y solo si lo acompañas con una dieta sana y equilibrada (ten paciencia), Los beneficios emocionales son casi instantáneos.
.
2) Haces dieta? ¡No! No, hago "dieta". Tengo un estilo de vida en el que soy cuidadosa con las cosas que le doy a mi cuerpo, evito el azúcar, las harinas, las carnes rojas, el alcohol, la cafeína, NADA de refrescos o bebidas energéticas. Muchas verduras, frutos secos, frutas y pescado.
.
3) ¿Cuántas horas al día entrenas? Entre 20 y 50 minutos 5-6 días a la semana. Todo depende de la dinámica de mi día.
.
¡Recuerden que cada persona es diferente y es muy importante consultar con un especialista antes de hacer cambios importantes!
.
¡Feliz comienzo de semana ! 💋
.
#yuly360
#lifestyle #happy #fitness #training #photography #fashion #strong #abs #health #fitnessjourney #motivation #fit #fitnessmodel #gymlife #workout #healthylifestyle #fitnessmotivation #fitfam #class #love #muscle #gym

Da passt man nicht auf, da wird man beim Joggen fotografiert 😅
Danke Paparazzi @dustin_dust_bin 
Ich hab dich auch lieb.
Dann mal auf in die Woche
#sport #motivation #workout #run #laufband #garten #garden #sun #sommer #morgenroutine #morningworld #plants #pflanzenmuddi #wohnzimmer

Da passt man nicht auf, da wird man beim Joggen fotografiert 😅
Danke Paparazzi @dustin_dust_bin
Ich hab dich auch lieb.
Dann mal auf in die Woche
#sport #motivation #workout #run #laufband #garten #garden #sun #sommer #morgenroutine #morningworld #plants #pflanzenmuddi #wohnzimmer

PELANGSING DR.SARAH satu-satunya pelangsing: 
1. Tanpa bahan kimia obat 
2. Tanpa pewarna/perasa/pengawet&bahan sintetis lainnya 
3. Tanpa menyebabkan efek samping 
4. Mengurangi lemak&kolestrol 
5. Melancarkan metabolisme 
6. Mencerahkan kulit 
7. Menyehatkan tubuh 
8. Halal,Aman,& Herbal (DAUN BAYAM) 
9. Bukan obat diet yg ngakunya dari dokter tapi dokternya ga jelas fakta 
10. Bukan abal-abal 
11. Tidak membahayakan ginjal,jantung,dll
12. Bisa untuk penderita maag/gangguan pencernaan 
13. Tidak membuat rahim kering 
14. Aman untuk ibu menyusui 
15. Sudah BPOM
16. Bisa turun 8-12 kg dalam hitungan minggu .

BELI 1 GRATIS 1

PASTI. TURUN. !!!!! Serius Order Chat : 
#pelangsingdrsarah #pelangsingdanpemutihdrsarah #agenpelangsingdrsarahori #herbaldrsarah #pelangsingdrsarahori #workout #weekend  #kumpulkeluarga #run #jakarta #bandung #semarang #pejuangdiet #banjarmasin #surabaya #plummurah#lotionpemutihampuh #kediri #malang #obatdietdokter#obatdietaman#madebyorder

PELANGSING DR.SARAH satu-satunya pelangsing:
1. Tanpa bahan kimia obat
2. Tanpa pewarna/perasa/pengawet&bahan sintetis lainnya
3. Tanpa menyebabkan efek samping
4. Mengurangi lemak&kolestrol
5. Melancarkan metabolisme
6. Mencerahkan kulit
7. Menyehatkan tubuh
8. Halal,Aman,& Herbal (DAUN BAYAM)
9. Bukan obat diet yg ngakunya dari dokter tapi dokternya ga jelas fakta 
10. Bukan abal-abal
11. Tidak membahayakan ginjal,jantung,dll
12. Bisa untuk penderita maag/gangguan pencernaan
13. Tidak membuat rahim kering
14. Aman untuk ibu menyusui
15. Sudah BPOM
16. Bisa turun 8-12 kg dalam hitungan minggu .

BELI 1 GRATIS 1

PASTI. TURUN. !!!!! Serius Order Chat :
#pelangsingdrsarah #pelangsingdanpemutihdrsarah #agenpelangsingdrsarahori #herbaldrsarah #pelangsingdrsarahori #workout #weekend #kumpulkeluarga #run #jakarta #bandung #semarang #pejuangdiet #banjarmasin #surabaya #plummurah #lotionpemutihampuh #kediri #malang #obatdietdokter #obatdietaman #madebyorder

Price 4500kes
Sizes 39-45
Order WhatsApp/Call 0723293799
FREE delivery within CBD, outside CBD at a fee. We send parcels countrywide
#monday #urban #streetstyle #fashion #style #formen #mens #mensfashion #menstyle #sneakers #sneakersoftheday day #office #wear #affordablefashion #quality #footwear for #outdoors #indoors #beach #gym #workout #slay #classy #trendy #2019 #shoesforall #shoes #weekend #nairobi #kenya we've got you

Price 4500kes
Sizes 39-45
Order WhatsApp/Call 0723293799
FREE delivery within CBD, outside CBD at a fee. We send parcels countrywide
#monday #urban #streetstyle #fashion #style #formen #mens #mensfashion #menstyle #sneakers #sneakersoftheday day #office #wear #affordablefashion #quality #footwear for #outdoors #indoors #beach #gym #workout #slay #classy #trendy #2019 #shoesforall #shoes #weekend #nairobi #kenya we've got you

Slabe ponedeljkove vibracije...PROČ od nas! 🧘🏼‍♂️😋🍦

Slabe ponedeljkove vibracije...PROČ od nas! 🧘🏼‍♂️😋🍦

Some people will never like you because your spirit irritates their demons.
#power #muscle #gym #workout #fitness

Some people will never like you because your spirit irritates their demons.
#power #muscle #gym #workout #fitness

PELANGSING DR.SARAH satu-satunya pelangsing: 
1. Tanpa bahan kimia obat 
2. Tanpa pewarna/perasa/pengawet&bahan sintetis lainnya 
3. Tanpa menyebabkan efek samping 
4. Mengurangi lemak&kolestrol 
5. Melancarkan metabolisme 
6. Mencerahkan kulit 
7. Menyehatkan tubuh 
8. Halal,Aman,& Herbal (DAUN BAYAM) 
9. Bukan obat diet yg ngakunya dari dokter tapi dokternya ga jelas fakta 
10. Bukan abal-abal 
11. Tidak membahayakan ginjal,jantung,dll
12. Bisa untuk penderita maag/gangguan pencernaan 
13. Tidak membuat rahim kering 
14. Aman untuk ibu menyusui 
15. Sudah BPOM
16. Bisa turun 8-12 kg dalam hitungan minggu .

BELI 1 GRATIS 1

PASTI. TURUN. !!!!! Serius Order Chat : 
#pelangsingdrsarah #pelangsingdanpemutihdrsarah #agenpelangsingdrsarahori #herbaldrsarah #pelangsingdrsarahori #workout #weekend  #kumpulkeluarga #run #jakarta #bandung #semarang #pejuangdiet #banjarmasin #surabaya #plummurah#lotionpemutihampuh #kediri #malang #obatdietdokter#obatdietaman#madebyorder

PELANGSING DR.SARAH satu-satunya pelangsing:
1. Tanpa bahan kimia obat
2. Tanpa pewarna/perasa/pengawet&bahan sintetis lainnya
3. Tanpa menyebabkan efek samping
4. Mengurangi lemak&kolestrol
5. Melancarkan metabolisme
6. Mencerahkan kulit
7. Menyehatkan tubuh
8. Halal,Aman,& Herbal (DAUN BAYAM)
9. Bukan obat diet yg ngakunya dari dokter tapi dokternya ga jelas fakta 
10. Bukan abal-abal
11. Tidak membahayakan ginjal,jantung,dll
12. Bisa untuk penderita maag/gangguan pencernaan
13. Tidak membuat rahim kering
14. Aman untuk ibu menyusui
15. Sudah BPOM
16. Bisa turun 8-12 kg dalam hitungan minggu .

BELI 1 GRATIS 1

PASTI. TURUN. !!!!! Serius Order Chat :
#pelangsingdrsarah #pelangsingdanpemutihdrsarah #agenpelangsingdrsarahori #herbaldrsarah #pelangsingdrsarahori #workout #weekend #kumpulkeluarga #run #jakarta #bandung #semarang #pejuangdiet #banjarmasin #surabaya #plummurah #lotionpemutihampuh #kediri #malang #obatdietdokter #obatdietaman #madebyorder

Cambio gomme😊! Le @brooksrunning Ghost fanno sempre il loro dovere. 800 km fatti in ca 70 giorni, suola spianata ma elasticità ancora discreta. 
Il problema ora sarà non far confusione tra sx e dx😜. Mi raccomando: le scarpe vecchie NON buttatele ma riciclatele, ci sono tanti modi. Ciò che per noi è “finito” per molti è un regalo meraviglioso, vero @bof.roberto ? #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #fitness #workout #cardio #training #instarunner #instarun #workouttime

Cambio gomme😊! Le @brooksrunning Ghost fanno sempre il loro dovere. 800 km fatti in ca 70 giorni, suola spianata ma elasticità ancora discreta.
Il problema ora sarà non far confusione tra sx e dx😜. Mi raccomando: le scarpe vecchie NON buttatele ma riciclatele, ci sono tanti modi. Ciò che per noi è “finito” per molti è un regalo meraviglioso, vero @bof.roberto ? #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #fitness #workout #cardio #training #instarunner #instarun #workouttime

Awesome box outing last night! 💜

Lots of gin drank & headaches from laughing! 😂🙋🏻 Can’t wait for the next one! ☀️ #CrossfitCrosshills

Awesome box outing last night! 💜

Lots of gin drank & headaches from laughing! 😂🙋🏻 Can’t wait for the next one! ☀️ #CrossfitCrosshills

Facciamo un salto indietro al momento degli #openworkouts di #ufc229! In cui vediamo McGregor lanciare un avviso molto chiaro..è stato questo l’evento più importante nella storia #ufc ?

Facciamo un salto indietro al momento degli #openworkouts di #ufc229 ! In cui vediamo McGregor lanciare un avviso molto chiaro..è stato questo l’evento più importante nella storia #ufc ?

Hello new week!! This week im gonna try to work with a goal-list for myself (swipe ->) Lets see if we can do this 🤞😊! #goals

Hello new week!! This week im gonna try to work with a goal-list for myself (swipe ->) Lets see if we can do this 🤞😊! #goals