#yogamom photos & videos

2.4m Posts

Day 22 #pinchaparty #yogachallenge with @cyogalife is #hollowback in #pinchamayurasana or #forearmbalance I've got the wall holding my 🍑 in place 😂 Pincha takes on a whole new dimension when hollowback is thrown in #yoga #yogaeverydamnday #5monthspostpartum #postpartumfitness #postpartumyoga #postpartum #yogi #yogamom #pincha #paulthewall #inversion

Day 22 #pinchaparty #yogachallenge with @cyogalife is #hollowback in #pinchamayurasana or #forearmbalance I've got the wall holding my 🍑 in place 😂 Pincha takes on a whole new dimension when hollowback is thrown in #yoga #yogaeverydamnday #5monthspostpartum #postpartumfitness #postpartumyoga #postpartum #yogi #yogamom #pincha #paulthewall #inversion

#ALOBoutOpenHearts day 6 is #wheelpose

#yoga #yogajourney #yogalove #everydayforayear #yogaeverydamnday #yogajourney #yogamom #yogachallenge #yogalife #dreambig #yogalove #strong #determined #backbends #openyourheart #heartopener #fityogi #yogiswholift #strongyogis #strength #strong #determined ❤️Hosts:
@stephottoyoga
@eleonorazampatti 
@alexzandrapeters
@gesticulate
@pigeatsfish ❤️Poses:
Day 1: Tiger pose💥
Day 2: Cobra pose💥
Day 3: Wild thing 💥
Day 4: Bow pose💥
Day 5: Camel💥
Day 6: Wheel👈
Day 7: Dancer 
Day 8: King pigeon 
Day 9: Fish 
Day 10:Yogi’s choice

#ALOBoutOpenHearts day 6 is #wheelpose

#yoga #yogajourney #yogalove #everydayforayear #yogaeverydamnday #yogajourney #yogamom #yogachallenge #yogalife #dreambig #yogalove #strong #determined #backbends #openyourheart #heartopener #fityogi #yogiswholift #strongyogis #strength #strong #determined ❤️Hosts:
@stephottoyoga
@eleonorazampatti
@alexzandrapeters
@gesticulate
@pigeatsfish ❤️Poses:
Day 1: Tiger pose💥
Day 2: Cobra pose💥
Day 3: Wild thing 💥
Day 4: Bow pose💥
Day 5: Camel💥
Day 6: Wheel👈
Day 7: Dancer
Day 8: King pigeon
Day 9: Fish
Day 10:Yogi’s choice

Practicing yoga in that sand is as complicated as climbing that dune. 🌊The view is breathtaking though, and that practice felt sureel 🧘🏻‍♀️ #yogavideo
#yogapractice #yogastudent #yogapath #sirsasanainversion #yogalove #giveyourselfgrace #giveyourselfabreak#breathe #dunedupyla #dunepilat #yogamama #yogafun #yogamom #yogaover40 #yogamoves #PrivateYoga

Practicing yoga in that sand is as complicated as climbing that dune. 🌊The view is breathtaking though, and that practice felt sureel 🧘🏻‍♀️ #yogavideo
#yogapractice #yogastudent #yogapath #sirsasanainversion #yogalove #giveyourselfgrace #giveyourselfabreak #breathe #dunedupyla #dunepilat #yogamama #yogafun #yogamom #yogaover40 #yogamoves #PrivateYoga

Spread the beauty ✨💕🙏
"Awesome! 💖 Follow me @yoga_love_ig for more 💗
❤ Update new pictures everyday!
➖
📌 Tag someone to make their day better.
❤️ Double Tap & Tag your Friends Below⤵
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogatshirt #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaphotography

Spread the beauty ✨💕🙏
"Awesome! 💖 Follow me @yoga_love_ig for more 💗
❤ Update new pictures everyday!
➖
📌 Tag someone to make their day better.
❤️ Double Tap & Tag your Friends Below⤵
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogatshirt #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaphotography

おはようございます!

本日
9:45〜10:45 
ベーシックヨガ

11:00〜11:45
子連れヨガ

いずれも
プライムメゾン照葉クロススタイル2f
テリハナにてお待ちしております❤️ 夏休み期間中は
11:00〜の子連れヨガは幼稚園小学生のお子様連れもオッケーです♪
みんなでワイワイヨガしましょう❤️ 写真は
末っ子が初めて幼稚園で使ってきた作品です❤️赤ちゃんだったのにいつのまにか😂
ちなみに、うちの子供たちは来ません笑

#101yoga#イチマルイチヨガ#yoga#ヨガ#ヨガライフ#yogalife#yogamom#terihayoga#テリハヨガ#てりはよが#マタニティヨガ#子連れヨガ#産後ヨガ#福岡市東区ヨガ#東区ヨガ#照葉ヨガ#アイランドシティヨガ#teriha #islandcity#terihalife#アイランドシティ#照葉#テリハライフ#テリハナヨガ#テリハナ
#夏休み子連れヨガ#夏休み突入#お母さん頑張ろう

おはようございます!

本日
9:45〜10:45
ベーシックヨガ

11:00〜11:45
子連れヨガ

いずれも
プライムメゾン照葉クロススタイル2f
テリハナにてお待ちしております❤️ 夏休み期間中は
11:00〜の子連れヨガは幼稚園小学生のお子様連れもオッケーです♪
みんなでワイワイヨガしましょう❤️ 写真は
末っ子が初めて幼稚園で使ってきた作品です❤️赤ちゃんだったのにいつのまにか😂
ちなみに、うちの子供たちは来ません笑

#101yoga #イチマルイチヨガ #yoga #ヨガ #ヨガライフ #yogalife #yogamom #terihayoga #テリハヨガ #てりはよが #マタニティヨガ #子連れヨガ #産後ヨガ #福岡市東区ヨガ #東区ヨガ #照葉ヨガ #アイランドシティヨガ #teriha #islandcity #terihalife #アイランドシティ #照葉 #テリハライフ #テリハナヨガ #テリハナ
#夏休み子連れヨガ #夏休み突入 #お母さん頑張ろう

The Yoga Mat Backpack from Kindfolk will be the only bag you ever want to take with you again. 😍🤗
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#yogagirl #yogabag #instafit #instapassport #instayoga #instayogafam #instalove #yogamom #yogateacher #yogamama #namaste #yogatime #backpack #bestgift #friendsday #kindfolk

The Yoga Mat Backpack from Kindfolk will be the only bag you ever want to take with you again. 😍🤗
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#yogagirl #yogabag #instafit #instapassport #instayoga #instayogafam #instalove #yogamom #yogateacher #yogamama #namaste #yogatime #backpack #bestgift #friendsday #kindfolk

My mama taught me that if I fall down 7 times to get up 8! #crowpose #Kidsyoga

My mama taught me that if I fall down 7 times to get up 8! #crowpose #Kidsyoga

Friday's with Ayah at Our Place Yoga!

Join our very own Ayah for our next guided crystal meditation. This time with the beautiful Rainbow Moonstone!

Rainbow Moonstone holds a soft and calm vibration that is wonderful for emotional balance, as well as finding an equilibrium for the masculine and feminine energies we all carry. Known to represent the moon and her lunar cycles, this is great stone for tapping into, and working with lunar energies, as well as seeing the patterns and cycles in our daily lives.

This meditation is open to all, regardless of experience with meditation or crystals. All stones will be provided, and will be yours to take home at the end of the night.

Friday, July 26th
8pm (upstairs in #206)
$25 Guests
$20 OPY members

Space is limited so save your spot on our website today! Link in bio.

See you there!

Friday's with Ayah at Our Place Yoga!

Join our very own Ayah for our next guided crystal meditation. This time with the beautiful Rainbow Moonstone!

Rainbow Moonstone holds a soft and calm vibration that is wonderful for emotional balance, as well as finding an equilibrium for the masculine and feminine energies we all carry. Known to represent the moon and her lunar cycles, this is great stone for tapping into, and working with lunar energies, as well as seeing the patterns and cycles in our daily lives.

This meditation is open to all, regardless of experience with meditation or crystals. All stones will be provided, and will be yours to take home at the end of the night.

Friday, July 26th
8pm (upstairs in #206 )
$25 Guests
$20 OPY members

Space is limited so save your spot on our website today! Link in bio.

See you there!

金曜日の立命館大学の
ヨガレッスン。
定員は35名さま。
毎週木曜日に指定時間に電話受付開始みたいですが、毎回繋がらないぐらい受付頂いているみたいです。毎回生徒さんから45回掛けてやっと予約取れた!と
本当に有難いです。
先生に会いに来ました。勝ち抜いて先生のレッスン入れます。と生徒さんからお聞きすると、気が引き締まる思いと感謝で一杯です。

そんなおはような朝。

金曜日の立命館大学の
ヨガレッスン。
定員は35名さま。
毎週木曜日に指定時間に電話受付開始みたいですが、毎回繋がらないぐらい受付頂いているみたいです。毎回生徒さんから45回掛けてやっと予約取れた!と
本当に有難いです。
先生に会いに来ました。勝ち抜いて先生のレッスン入れます。と生徒さんからお聞きすると、気が引き締まる思いと感謝で一杯です。

そんなおはような朝。

I mean, I needed momentum... But I finally got the courage to try a flying crow press ✈️

I mean, I needed momentum... But I finally got the courage to try a flying crow press ✈️

Yesterday marked two weeks postpartum! I can’t believe just two weeks ago this little guy was curled up in my belly! One of my favorite things he does is kicks his little legs out of his clothing and tucks them into lotus position 😂 I had such a good pregnancy/delivery with Eli that it’s been hard not to experiment around with my yoga practice post baby! I did some light stretching and a couple inversions, my body is definitely different lol it’s strange to feel that I was so much stronger at 39 weeks pregnant than I am right now 😅 But I’m excited to work back to it! Slow and steady of course ☺️

Yesterday marked two weeks postpartum! I can’t believe just two weeks ago this little guy was curled up in my belly! One of my favorite things he does is kicks his little legs out of his clothing and tucks them into lotus position 😂 I had such a good pregnancy/delivery with Eli that it’s been hard not to experiment around with my yoga practice post baby! I did some light stretching and a couple inversions, my body is definitely different lol it’s strange to feel that I was so much stronger at 39 weeks pregnant than I am right now 😅 But I’m excited to work back to it! Slow and steady of course ☺️

Did you know yoga gives you super powers🦄? Have you ever noticed that you can have a problem in your life that feels really BIG and then you practice and the problem that felt massive doesn’t seem as big anymore? Did the problem change? No... you did through the power of yoga, through uniting with yourSELF.
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I am only in town for one class this week: tomorrow @inbodyacademy 9am
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Becky is subbing for me Friday
JD is subbing for me Saturday

Did you know yoga gives you super powers🦄? Have you ever noticed that you can have a problem in your life that feels really BIG and then you practice and the problem that felt massive doesn’t seem as big anymore? Did the problem change? No... you did through the power of yoga, through uniting with yourSELF.
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I am only in town for one class this week: tomorrow @inbodyacademy 9am
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Becky is subbing for me Friday
JD is subbing for me Saturday

This funny shirt makes a great gift for a yoga lover, or for lounging around the house with a cup of coffee and a good book! Our shirts are super soft and made from 100% combed ring spun cotton.
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#iloveyoga #fitness #yogaonthebeach#yogamom #squatlife #yogafam#yogaclothes #yogapants #yogawear#yogaposes #fitmama #yogalove  #yoga#gainz #namaste #igyoga #crossfit#gymlife #workout #fitmommy#yogainspiration #yogi #squats#fitmoms #strong #yogababy #fitmom#beachyoga

This funny shirt makes a great gift for a yoga lover, or for lounging around the house with a cup of coffee and a good book! Our shirts are super soft and made from 100% combed ring spun cotton.
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#iloveyoga #fitness #yogaonthebeach #yogamom #squatlife #yogafam #yogaclothes #yogapants #yogawear #yogaposes #fitmama #yogalove #yoga #gainz #namaste #igyoga #crossfit #gymlife #workout #fitmommy #yogainspiration #yogi #squats #fitmoms #strong #yogababy #fitmom #beachyoga

When we say we have a girl crush, that doesn't even begin to explain our love for @Allofchichi This new mommy has repped Amari Active HARD since day one. We have watched her grow (and her family grow) the past few years. Chi Chi thank you for motivating us to create activewear as unique and stunning as you are !! We adore you <3 -
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#Fitmom #fitwomen #fitfamily #activelife #fitnessblogger #maternitywear #prenatalworkout #fitnessmom #realmomlife #fashionmom #athleisurestyle #momstyle #healthyfamily #fitnesschannel #fitnessmotivation #instamom #healthykids #fashionmom #maternitytops #maternityworkout #momfit #fitnesstrainer #familyfitness #gymjunkie #fitnessbeginner #yogamom #yogawoman #yogafamily

When we say we have a girl crush, that doesn't even begin to explain our love for @Allofchichi This new mommy has repped Amari Active HARD since day one. We have watched her grow (and her family grow) the past few years. Chi Chi thank you for motivating us to create activewear as unique and stunning as you are !! We adore you <3 -
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#Fitmom #fitwomen #fitfamily #activelife #fitnessblogger #maternitywear #prenatalworkout #fitnessmom #realmomlife #fashionmom #athleisurestyle #momstyle #healthyfamily #fitnesschannel #fitnessmotivation #instamom #healthykids #fashionmom #maternitytops #maternityworkout #momfit #fitnesstrainer #familyfitness #gymjunkie #fitnessbeginner #yogamom #yogawoman #yogafamily

🔮 #yogawitchh

🔮 #yogawitchh

No where near ashamed of my small apartment kitchen! Its so tiny yet somedays has the messiest of messes 😱 and when im no longer here i bet ill think back and miss it ❤️ .
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Joined a cool challenge to do yoga poses in different places!
Day 1 of #LifeInSatya - Kitchen 🍴🍼 .
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Where my madness happens. (Im an okay cook, just an okay baker 😆) .
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Playful Hosts:
@susanbishopyoga 
@eileendelatorre 
@natashaswinter 
@geeoice_yoga 
@helen_garner_yoga
@laraliam .
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#yogachallenge #yogaeverywhere #yogaforever #yogamom #yogapose #yoga #yogagirl #postpartumbody

No where near ashamed of my small apartment kitchen! Its so tiny yet somedays has the messiest of messes 😱 and when im no longer here i bet ill think back and miss it ❤️ .
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Joined a cool challenge to do yoga poses in different places!
Day 1 of #LifeInSatya - Kitchen 🍴🍼 .
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Where my madness happens. (Im an okay cook, just an okay baker 😆) .
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Playful Hosts:
@susanbishopyoga
@eileendelatorre
@natashaswinter
@geeoice_yoga
@helen_garner_yoga
@laraliam .
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#yogachallenge #yogaeverywhere #yogaforever #yogamom #yogapose #yoga #yogagirl #postpartumbody

7 pillow in 7 Chakra Animals designs. These pillows can teach you and your little one about the chakras and how it empowers us through the animals characteristics. 
#kidsroom #patiodecor #pillow #decorpillows #chakras #chakrahealing #chakraawakening #balanced #aligned #animals #animalpower #empowerkids #kidsempowerment #spiritualparenting #yogamom #yogakid

7 pillow in 7 Chakra Animals designs. These pillows can teach you and your little one about the chakras and how it empowers us through the animals characteristics.
#kidsroom #patiodecor #pillow #decorpillows #chakras #chakrahealing #chakraawakening #balanced #aligned #animals #animalpower #empowerkids #kidsempowerment #spiritualparenting #yogamom #yogakid

This is your Monday reminder that you can’t do it all.

Good news is- you don’t have to!

Heard this quote on a podcast I was listening to today- was a great reminder to step back and think about how I’m spending my time and remind myself that I’m in control of what I say yes to and what I say no to.

Busy is not a badge. We all have the same 24 hours in the day. Let’s say no this week to things that don’t push us towards our goals and things that don’t make us happy. 
You and only you decide how you spend your time!

This is your Monday reminder that you can’t do it all.

Good news is- you don’t have to!

Heard this quote on a podcast I was listening to today- was a great reminder to step back and think about how I’m spending my time and remind myself that I’m in control of what I say yes to and what I say no to.

Busy is not a badge. We all have the same 24 hours in the day. Let’s say no this week to things that don’t push us towards our goals and things that don’t make us happy.
You and only you decide how you spend your time!

Sometimes in the waves of change we find our true direction 🙏🏖🌊 #beachyoga #quietthemind #yogamom #meditation #peace #love #jerseyshore

Sometimes in the waves of change we find our true direction 🙏🏖🌊 #beachyoga #quietthemind #yogamom #meditation #peace #love #jerseyshore

‘Build from the inside out.’
Opening Spring 2019! 🌱🧘🏼‍♂️🧘🏼‍♀️💚 #yoga #love #family #community #heart #strong #foundations #treepose #vrksasana #marakatayoga #emerald #thegreenofgrowingthings #Spring #opening

‘Build from the inside out.’
Opening Spring 2019! 🌱🧘🏼‍♂️🧘🏼‍♀️💚 #yoga #love #family #community #heart #strong #foundations #treepose #vrksasana #marakatayoga #emerald #thegreenofgrowingthings #Spring #opening

🇺🇸When you love what you do, you do it happily 😁 ⁣⁣
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⁣🇪🇸Cuando amas lo que haces, lo haces felizmente⁣⁣ 😀 ⁣⁣⁣⁣⁣⁣
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Discover more at (@myhealingyard) 👥Tag a friend who needs to learn a little bit more ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣ Visit us: www.myhealingyard.com⁣⁣⁣⁣⁣
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⁣⁣⁣🙏 #yogapose #myhealingyard #yogamoves #yogateachers #yogafit #instayoga #yogamum #yogamom #miamiyoga #seattleyoga #babyyoga #yogababy #yogasanfrancisco #yogadad #yogafamily #yogafamilia #practiceandalliscoming #yogahome #yogaforlovers #yogaaddict #yogini #yogahigh #homeyoga #igyogafam #igyog⁣⁣⁣⁣⁣⁣⁣⁣

🇺🇸When you love what you do, you do it happily 😁 ⁣⁣
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⁣🇪🇸Cuando amas lo que haces, lo haces felizmente⁣⁣ 😀 ⁣⁣⁣⁣⁣⁣
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Discover more at (@myhealingyard) 👥Tag a friend who needs to learn a little bit more ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣ Visit us: www.myhealingyard.com⁣⁣⁣⁣⁣
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⁣⁣⁣🙏 #yogapose #myhealingyard #yogamoves #yogateachers #yogafit #instayoga #yogamum #yogamom #miamiyoga #seattleyoga #babyyoga #yogababy #yogasanfrancisco #yogadad #yogafamily #yogafamilia #practiceandalliscoming #yogahome #yogaforlovers #yogaaddict #yogini #yogahigh #homeyoga #igyogafam #igyog ⁣⁣⁣⁣⁣⁣⁣⁣

Warning: profanity!
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But please make this your mantra for the week!
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We are all made of stardust!
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#knowyourworth #motivationmonday 
#miami 
#wellnesscoach
#gratitude

Warning: profanity!
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But please make this your mantra for the week!
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We are all made of stardust!
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#knowyourworth #motivationmonday
#miami
#wellnesscoach
#gratitude

@livinleggings was inspired by @sylviasyoga and gave us this fun little headstand for #yogiseeyogido #ysydcrew ❤️ Wearing @zyiaactive

@livinleggings was inspired by @sylviasyoga and gave us this fun little headstand for #yogiseeyogido #ysydcrew ❤️ Wearing @zyiaactive

Al contrario de lo que la gente comenta el ejercicio en el embarazo es beneficioso!  Acude a control prenatal para saber en qué semana es mejor realizarlo, qué tipo de ejercicio está indicado #femcaresaltillo #controlprenatal #cuidandoamibebé #parquecentrosaltillo #yogamom

Al contrario de lo que la gente comenta el ejercicio en el embarazo es beneficioso! Acude a control prenatal para saber en qué semana es mejor realizarlo, qué tipo de ejercicio está indicado #femcaresaltillo #controlprenatal #cuidandoamibebé #parquecentrosaltillo #yogamom

#repost “Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” 🍃
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📸 | Photographer: @aminahtaha
🔖 | Credits to: @aminahtaha
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🍃 | Follow @meditative.yoga for daily yoga inspiration!
🏷️ | Tag your friends in the comments to show them this meditative post!
💭 | Tell us your favorite yoga position in the comments below!
🔔 | Turn on notifications and stop missing any posts!
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#yogapose #yogapants #yogalove #yogaclass #yogamom #yogachallenge #yogainspiration #yogaformen #yogalooksgood #practiceyoga #learnyoga #myyogajourney #yogi #instayoga #lifestyle #healthy

#repost “Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” 🍃
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📸 | Photographer: @aminahtaha
🔖 | Credits to: @aminahtaha
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🍃 | Follow @meditative.yoga for daily yoga inspiration!
🏷️ | Tag your friends in the comments to show them this meditative post!
💭 | Tell us your favorite yoga position in the comments below!
🔔 | Turn on notifications and stop missing any posts!
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#yogapose #yogapants #yogalove #yogaclass #yogamom #yogachallenge #yogainspiration #yogaformen #yogalooksgood #practiceyoga #learnyoga #myyogajourney #yogi #instayoga #lifestyle #healthy

Jasmine. Get started. Go hard from the start. Don’t be ashamed of your beginnings because only YOU KNOW how far you will go. Everyone has to start from somewhere. Just BEGIN AND RELENTLESSLY go after it. 
After having this conversation with myself, I was able to create something really beautiful with @jcmrfitness and post it as my first YouTube video! {link in bio} It’s not a full yoga class because we were being eaten alive by mosquitos, but next time I’ve got y’all! If you enjoy it, please like and subscribe and be on the lookout for the next one! I think this might have been one of the coolest ideas I’ve ever had😌 Who wouldn’t enjoy a nice yoga flow in nature to the sounds of @jcmrfitness music?
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#yogawithjasmineaurielle #yoga #yogi #yogisofcolor #yogisofig #dancer #meditation #reiki #atlanta #atlantayoga #privateyogasession #yogateacher #yogamom #blackmomsblog  #blackyogi #peaceinnerharmonycenter #acro #acroyoga #restorativeyoga #yogainspiration #youtube #yogavideos #livemusic

Jasmine. Get started. Go hard from the start. Don’t be ashamed of your beginnings because only YOU KNOW how far you will go. Everyone has to start from somewhere. Just BEGIN AND RELENTLESSLY go after it.
After having this conversation with myself, I was able to create something really beautiful with @jcmrfitness and post it as my first YouTube video! {link in bio} It’s not a full yoga class because we were being eaten alive by mosquitos, but next time I’ve got y’all! If you enjoy it, please like and subscribe and be on the lookout for the next one! I think this might have been one of the coolest ideas I’ve ever had😌 Who wouldn’t enjoy a nice yoga flow in nature to the sounds of @jcmrfitness music?
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#yogawithjasmineaurielle #yoga #yogi #yogisofcolor #yogisofig #dancer #meditation #reiki #atlanta #atlantayoga #privateyogasession #yogateacher #yogamom #blackmomsblog #blackyogi #peaceinnerharmonycenter #acro #acroyoga #restorativeyoga #yogainspiration #youtube #yogavideos #livemusic

She is my sunshine butt, my crooked monkey, my yoga partner and my princess Lily! Teach your kids to choose wisely and rules become almost unnecessary. #leadbyexample #choosejoy  #crookedmonkey #intentionalliving #intentionalparenting #guidetheirhearts #mybestfriend #daughterlove #proudmom #yogamom #Princesslily  #princessapril #presencepractice

She is my sunshine butt, my crooked monkey, my yoga partner and my princess Lily! Teach your kids to choose wisely and rules become almost unnecessary. #leadbyexample #choosejoy #crookedmonkey #intentionalliving #intentionalparenting #guidetheirhearts #mybestfriend #daughterlove #proudmom #yogamom #Princesslily #princessapril #presencepractice

When your wheel becomes a bridge.
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#yogamom #yogamama #yogawithtoddlers #shopypg

When your wheel becomes a bridge.
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#yogamom #yogamama #yogawithtoddlers #shopypg

Good morning ☀️☀️☀️Holidays are over - time to look for magic 💫🥳 in the daily routine. Happy new week!!!
Monday #peptalk ....😬😘
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#ashtangalove ❤️
#ashtanga #trikonasana #trikonasanaa #trikonasanab #trianglepose #yogalife #igyoga #instayoga  #yogapose  #ashtangayoga #yogis #yogagirl  #yogateacher #yogamom  #yogainspiration #yogapractice  #iloveyoga  #yogini #yogaaddict #practiceandalliscoming  #yogafam  #yogajourney  #myyogajourney #yogatutorial #practicepracticepractice #yogi #ashtangi

please follow me: -@[@yoga__best_

Good morning ☀️☀️☀️Holidays are over - time to look for magic 💫🥳 in the daily routine. Happy new week!!!
Monday #peptalk ....😬😘
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#ashtangalove ❤️
#ashtanga #trikonasana #trikonasanaa #trikonasanab #trianglepose #yogalife #igyoga #instayoga #yogapose #ashtangayoga #yogis #yogagirl #yogateacher #yogamom #yogainspiration #yogapractice #iloveyoga #yogini #yogaaddict #practiceandalliscoming #yogafam #yogajourney #myyogajourney #yogatutorial #practicepracticepractice #yogi #ashtangi

please follow me: [email protected][@yoga__best_

내 에너지의 원동력 첫번째 피오라🌺멤버 !! 늘 믿어주고 응원해주는 비타민👍늘 고마움 한가득!! 덕분에 오늘도 피오라는 피어납니다🌹
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#energy #Piora_Aimee #운동파트너 #fitnessmom #yogamom #mygoodfriend#운동은신나게#theory#thankful

내 에너지의 원동력 첫번째 피오라🌺멤버 !! 늘 믿어주고 응원해주는 비타민👍늘 고마움 한가득!! 덕분에 오늘도 피오라는 피어납니다🌹
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#energy #Piora_Aimee #운동파트너 #fitnessmom #yogamom #mygoodfriend #운동은신나게 #theory #thankful

This little man right here is my why, my world, my life. Owning a business (a fitness business in the summertime) is hard work, but it is worth every single second to see this face laughng and to know I’m the one putting food on the table and with him every day creating this much JOY for the two of us. ⠀
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He reminds me to have a strong backbone when another battle enters. ⠀
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He reminds me to love myself, to love him, to have patience, to find joy. ⠀
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He reminds me to have fun. ⠀
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He reminds me to have faith and that church can be a blast (especially because we have a “prayground” - which is my favorite new word this year:))⠀
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He reminds me that I am a POWERFUL woman who will stop at nothing to show him safety, love, health & happiness, always. ⠀
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He reminds me every single day. ⠀
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And my God am I grateful for him. ⠀
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#codependencyrecovery #traumarecovery #solomama #selfie #twins #toddlerlife #ziggyisloved #mamason #mylittleman #yogi #powerfulwoman #goddess #yogamom

This little man right here is my why, my world, my life. Owning a business (a fitness business in the summertime) is hard work, but it is worth every single second to see this face laughng and to know I’m the one putting food on the table and with him every day creating this much JOY for the two of us. ⠀
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He reminds me to have a strong backbone when another battle enters. ⠀
⠀
He reminds me to love myself, to love him, to have patience, to find joy. ⠀
⠀
He reminds me to have fun. ⠀
⠀
He reminds me to have faith and that church can be a blast (especially because we have a “prayground” - which is my favorite new word this year:))⠀
⠀
He reminds me that I am a POWERFUL woman who will stop at nothing to show him safety, love, health & happiness, always. ⠀
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He reminds me every single day. ⠀
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And my God am I grateful for him. ⠀
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#codependencyrecovery #traumarecovery #solomama #selfie #twins #toddlerlife #ziggyisloved #mamason #mylittleman #yogi #powerfulwoman #goddess #yogamom

Yoga:
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My Friends and I use Coffee Enemas, Colonics and Enemas for Detoxing, Fitness, Health, Wellness, Diseases, Illnesses, Pain Management, Weight Management.
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-We eat clean healthy foods.
-We exercise daily.
-We drink plenty of filtered water.
-We detox daily with a warm water cleansing enema followed by a coffee enema.
-We detox weekly with a colonic followed by a coffee enema.
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Messaging is welcomed.
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#yoga
#yogabeyond
#yogabody
#yogachallenge
#yogaeveryday
#yogaeverywhere
#yogafam
#yogafit
#yogafitness
#yogafun
#yogagirl
#yogainspo
#yogainspiration
#yogajournal
#yogajourney
#yogalife
#yogalove
#yogamom
#yogaoutside
#yogaposes
#yogapractice
#yogaprogress
#yogaretreat
#yogastrength
#yogastudent
#yogatherapy
#yogatransformation

Yoga:
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My Friends and I use Coffee Enemas, Colonics and Enemas for Detoxing, Fitness, Health, Wellness, Diseases, Illnesses, Pain Management, Weight Management.
=============================
-We eat clean healthy foods.
-We exercise daily.
-We drink plenty of filtered water.
-We detox daily with a warm water cleansing enema followed by a coffee enema.
-We detox weekly with a colonic followed by a coffee enema.
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Messaging is welcomed.
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#yoga
#yogabeyond
#yogabody
#yogachallenge
#yogaeveryday
#yogaeverywhere
#yogafam
#yogafit
#yogafitness
#yogafun
#yogagirl
#yogainspo
#yogainspiration
#yogajournal
#yogajourney
#yogalife
#yogalove
#yogamom
#yogaoutside
#yogaposes
#yogapractice
#yogaprogress
#yogaretreat
#yogastrength
#yogastudent
#yogatherapy
#yogatransformation

Each new day
is a new opportunity
to improve yourself.
Take it and make the most out of it.💥
#MotivationMonday
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#MahaloAsanas 
Last Day! // {Sundial} #CompassPose
🙏🏼 Thanks to all the hosts and sponsors for this fun challenge! As always, very grateful for the daily reminders to get on the mat and connect with other yogis.💕💫
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Hosts:
@stretchylicous
@kittycatdang
@kimterpstra_yoga
@themermaidyogi
@erika_yoga_and_unicorns
@milena.moon
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Sponsor:
@aloyoga & @alo.moves
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Pose Line up. Chose any pose inspired by the days theme!
🌴Palm Tree ✔
🌺Flowers ✔
💦Water ✔
🦅Birds✔️
🦋Bugs✔️
🐒Monkey (half split, split, standing leg split)✔️
🦎Amphibians✔️
🐈🐕Cats and 🐕Dogs✔️
🐅Tiger✔️
🌞Sundial✔️

Each new day
is a new opportunity
to improve yourself.
Take it and make the most out of it.💥
#MotivationMonday
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#MahaloAsanas
Last Day! // {Sundial} #CompassPose
🙏🏼 Thanks to all the hosts and sponsors for this fun challenge! As always, very grateful for the daily reminders to get on the mat and connect with other yogis.💕💫
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Hosts:
@stretchylicous
@kittycatdang
@kimterpstra_yoga
@themermaidyogi
@erika_yoga_and_unicorns
@milena.moon
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Sponsor:
@aloyoga & @alo.moves
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Pose Line up. Chose any pose inspired by the days theme!
🌴Palm Tree ✔
🌺Flowers ✔
💦Water ✔
🦅Birds✔️
🦋Bugs✔️
🐒Monkey (half split, split, standing leg split)✔️
🦎Amphibians✔️
🐈🐕Cats and 🐕Dogs✔️
🐅Tiger✔️
🌞Sundial✔️

Searching for balance... ✨
Come flow with me at @flowyoganj this week. ALL levels welcome. Heated Vinyasa 🔥:
- Tonight (and every Monday) 7:45-9pm
- Saturday 8:30-9:30am (subbing for the awesome @benwisch )
*both classes in HoHoKus this week. I’ll be teaching back in the Mahwah studio next Tuesday morning 9:30am as usual. 
Hope to see you there! ❤️

Searching for balance... ✨
Come flow with me at @flowyoganj this week. ALL levels welcome. Heated Vinyasa 🔥:
- Tonight (and every Monday) 7:45-9pm
- Saturday 8:30-9:30am (subbing for the awesome @benwisch )
*both classes in HoHoKus this week. I’ll be teaching back in the Mahwah studio next Tuesday morning 9:30am as usual.
Hope to see you there! ❤️

wellcome day 1: 😍
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This is my favorite pose that I did to relax my back after a day of work. I used to do it in bed, before I fell asleep😉 and now i try it on a wall with a warm up of course
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#uttanashishosana
#puppypose
#JourneyToBackBending 🧘‍♀️Hosts .
@andreamegale.yoga .
@sarka.yoga .
@shiziks .
@yogawesermarsch .
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🎁 Sponsors .
@liforme .
@vayumudra .
@mala_brahma .
@urbanizedbeauty .
@paavaniayurveda .
@yogaevo .
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💫 Line Up 
Day 1 Uttana Shishosana
(Puppy Pose) ✔
Day 2 Bhujangasana (Cobra)
 or Adho Mukha Svanasana (Updog) /or both .
Day 3 Anjaneyasana .
Day 4 Ustrasana (Camel)
Day 5 Eka  Pada Rajakapotasana (King Pigeon)
Day 6 Dhanurasana or Shalabhasana (Locust) / or both .
Day 7 Urdhva Dhanurasana or Camatkarasana (Wild Thing) / or both . .
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#backbends #backbend #backbendlove
#yogalove #happyyoga #igyogachallenge #yogafun #learnyoga #yogachallenge #yogacommunity #yogaathome #inflexibleyogis #practiceyoga #yogaforbeginners #beginneryoga @quantumyoga @myyogachallenges @yoga.challenges.directory @yogachallenge #yogaaddict #yogaeverydamday #nancyyoga #nancycoach #yogamom #inibahagiaku #sehatitukeren

wellcome day 1: 😍
.
This is my favorite pose that I did to relax my back after a day of work. I used to do it in bed, before I fell asleep😉 and now i try it on a wall with a warm up of course
.
#uttanashishosana
#puppypose
#JourneyToBackBending 🧘‍♀️Hosts .
@andreamegale.yoga .
@sarka.yoga .
@shiziks .
@yogawesermarsch .
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🎁 Sponsors .
@liforme .
@vayumudra .
@mala_brahma .
@urbanizedbeauty .
@paavaniayurveda .
@yogaevo .
.
.
💫 Line Up
Day 1 Uttana Shishosana
(Puppy Pose) ✔
Day 2 Bhujangasana (Cobra)
or Adho Mukha Svanasana (Updog) /or both .
Day 3 Anjaneyasana .
Day 4 Ustrasana (Camel)
Day 5 Eka Pada Rajakapotasana (King Pigeon)
Day 6 Dhanurasana or Shalabhasana (Locust) / or both .
Day 7 Urdhva Dhanurasana or Camatkarasana (Wild Thing) / or both . .
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#backbends #backbend #backbendlove
#yogalove #happyyoga #igyogachallenge #yogafun #learnyoga #yogachallenge #yogacommunity #yogaathome #inflexibleyogis #practiceyoga #yogaforbeginners #beginneryoga @quantumyoga @myyogachallenges @yoga.challenges.directory @yogachallenge #yogaaddict #yogaeverydamday #nancyyoga #nancycoach #yogamom #inibahagiaku #sehatitukeren