#yogi photos & videos

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Why AMN Sport Greens? โฌ‡๏ธโฃ
โฃ
Outside of these being the best tasting greens on the planet (Flavor: Apple Banana ๐ŸŽ๐ŸŒ), weโ€™ve also included a prebiotic and probiotic blend with ZERO artificial sweeteners or fillers.โฃ
โฃ
Made in the U.S.A // Gluten-Free // cGMP Certified Facilityโฃ
โฃ
#amn #amnnation #americanmadenutrition #teamamn #greens #vegetables #healthy #organic #yoga #yogi #natural #diet #fitness #fit #health #weightloss #muscle #healthyfood #supplements #fitlife #fit #aesthetic #aesthetics #ripped #shredded

Why AMN Sport Greens? โฌ‡๏ธโฃ
โฃ
Outside of these being the best tasting greens on the planet (Flavor: Apple Banana ๐ŸŽ๐ŸŒ), weโ€™ve also included a prebiotic and probiotic blend with ZERO artificial sweeteners or fillers.โฃ
โฃ
Made in the U.S.A // Gluten-Free // cGMP Certified Facilityโฃ
โฃ
#amn #amnnation #americanmadenutrition #teamamn #greens #vegetables #healthy #organic #yoga #yogi #natural #diet #fitness #fit #health #weightloss #muscle #healthyfood #supplements #fitlife #fit #aesthetic #aesthetics #ripped #shredded

You know, just your average, casual, ever-so-graceful, pit check. ๐Ÿ˜‚
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I donโ€™t know what it has been like for everyone else, but I swear this has been the longest week. Is it really only Wednesday? I have been going through orientation for a new nursing position I started at the end of last month. While change has been incredibly intimidating, Iโ€™m super excited to get back to bedside nursing. It was the reason I became a nurse in the first place, after all.  This month marked 8 years since I graduated nursing school, and nearly 11 years in the medical field. While that is just a drop in the bucket compared to many nurses I know, that has been my entire adult life. Itโ€™s all I have ever known. So, Iโ€™m excited to get back to my โ€œrootsโ€ in this field, so to speak. Itโ€™s been fun so far. ๐Ÿ˜Š
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#wednesday #wellnesswednesday #yoga #yogi #yogini #yogaoutside #yogaeverydamnday #nurse #rn #job #work #newbeginnings #stretch #outdoors

You know, just your average, casual, ever-so-graceful, pit check. ๐Ÿ˜‚
.
.
I donโ€™t know what it has been like for everyone else, but I swear this has been the longest week. Is it really only Wednesday? I have been going through orientation for a new nursing position I started at the end of last month. While change has been incredibly intimidating, Iโ€™m super excited to get back to bedside nursing. It was the reason I became a nurse in the first place, after all. This month marked 8 years since I graduated nursing school, and nearly 11 years in the medical field. While that is just a drop in the bucket compared to many nurses I know, that has been my entire adult life. Itโ€™s all I have ever known. So, Iโ€™m excited to get back to my โ€œrootsโ€ in this field, so to speak. Itโ€™s been fun so far. ๐Ÿ˜Š
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#wednesday #wellnesswednesday #yoga #yogi #yogini #yogaoutside #yogaeverydamnday #nurse #rn #job #work #newbeginnings #stretch #outdoors

*๐™ฟ๐š˜๐šœ๐š๐šž๐š›๐šŠ ๐š๐šŠ ๐™ถ๐šž๐š’๐š›๐š•๐šŠ๐š—๐š๐šŠ ๐š˜๐šž ๐™ผ๐šŠฬ„๐š•๐šŠฬ„๐šœ๐šŠ๐š—๐šŠ* 
๐™ฐ ๐š™๐š›๐šŠฬ๐š๐š’๐šŒ๐šŠ ๐š๐šŽ๐šœ๐šœ๐šŽ ๐šŠ๐šœ๐šŠ๐š—๐šŠ ๐šŽฬ ๐šž๐š–๐šŠ ๐š๐š›๐šŠ๐š—๐š๐šŽ ๐šŠ๐š•๐š’๐šŠ๐š๐šŠ ๐š๐šŠ๐šœ ๐š๐šŽ๐šœ๐š๐šŠ๐š—๐š๐šŽ๐šœ ๐š™๐š˜๐š’๐šœ : โ€ข	๐™ฐ๐š•๐š˜๐š—๐š๐šŠ ๐šŠ ๐šŒ๐š˜๐š•๐šž๐š—๐šŠ, ๐š๐šŽ๐š—๐š๐šŠฬƒ๐š˜ ๐š๐šŽ ๐™ฐ๐šš๐šž๐š’๐š•๐šŽ๐šœ. โ€ข	๐šƒ๐š›๐šŠ๐š‹๐šŠ๐š•๐š‘๐šŠ ๐šŠ ๐šŠ๐š‹๐šŽ๐š›๐š๐šž๐š›๐šŠ ๐š๐šŽ ๐šš๐šž๐šŠ๐š๐š›๐š’๐š•, ๐šŸ๐š’๐š›๐š’๐š•๐š‘๐šŠ๐šœ ๐šŽ ๐š˜ ๐š™๐šŽฬ๐š•๐šŸ๐š’๐šœ (๐š™๐š›๐š˜๐š™๐š˜๐š›๐šŒ๐š’๐š˜๐š—๐šŠ๐š—๐š๐š˜ ๐šž๐š– ๐š™๐šŠ๐š›๐š๐š˜ ๐š–๐šŠ๐š’๐šœ ๐š๐šŠฬ๐šŒ๐š’๐š•) โ€ข	๐™พ๐š๐š’๐š–๐š’๐šฃ๐šŠ ๐šŠ ๐šŒ๐š’๐š›๐šŒ๐šž๐š•๐šŠ๐šŒฬง๐šŠฬƒ๐š˜ ๐š—๐šŠ ๐š™๐šŽ๐š•๐šŸ๐šŽ ๐šŽ ๐šŠ๐šœ๐šœ๐š˜๐šŠ๐š•๐š‘๐š˜ ๐š™๐šŽฬ๐š•๐šŸ๐š’๐šŒ๐š˜. โ€ข	๐™ด๐šœ๐š๐š’๐š–๐šž๐š•๐šŠ ๐šŠ ๐š๐š’๐š๐šŽ๐šœ๐š๐šŠฬƒ๐š˜ โ€ข	๐™ฐ๐š•๐š’๐šŸ๐š’๐šŠ ๐šŠ ๐šŒ๐š˜๐š—๐šœ๐š๐š’๐š™๐šŠ๐šŒฬง๐šŠฬƒ๐š˜ โ€ข	๐™ฐ๐š“๐šž๐š๐šŠ ๐šŠ ๐š•๐š’๐š‹๐šŽ๐š›๐šŠ๐š› ๐šŠ ๐š›๐šŽ๐šœ๐š™๐š’๐š›๐šŠ๐šŒฬง๐šŠฬƒ๐š˜ โ€ข	๐™ผ๐šŽ๐š•๐š‘๐š˜๐š›๐šŠ ๐šŠ ๐šŒ๐š˜๐š—๐šŒ๐šŽ๐š—๐š๐š›๐šŠ๐šŒฬง๐šŠฬƒ๐š˜ โ€ข	๐™ฐ๐šž๐š–๐šŽ๐š—๐š๐šŠ ๐šŠ ๐šŒ๐š˜๐š—๐š๐š’๐šŠ๐š—๐šŒฬง๐šŠ  ๐š—๐šž๐š๐š›๐š’๐š๐š˜ ๐š๐šŽ ๐šœ๐šŽ๐š๐šž๐š›๐šŠ๐š—๐šŒฬง๐šŠ, ๐š๐š•๐šž๐š’๐š๐šŽ๐šฃ, ๐šŽ๐šš๐šž๐šŠ๐š—๐š’๐š–๐š’๐š๐šŠ๐š๐šŽ  ๐š›๐šŽ๐š๐š•๐šŽ๐š๐š’๐š—๐š๐š˜ ๐š—๐šŠ ๐šŽ๐šœ๐š๐šŠ๐š‹๐š’๐š•๐š’๐š๐šŠ๐š๐šŽ ๐š–๐šŽ๐š—๐š๐šŠ๐š• ๐šŽ ๐šŽ๐š–๐š˜๐šŒ๐š’๐š˜๐š—๐šŠ๐š• . โ€ข	๐™ฐ๐š•๐š’๐šŸ๐š’๐šŠ ๐šŠ๐šœ ๐š๐š˜๐š›๐šŽ๐šœ ๐šœ๐šŠ๐šŒ๐š›๐šŠ๐š’๐šœ ๐šŽ ๐š™๐šž๐š‹๐š’๐šŠ๐š—๐šŠ๐šœ. 
#yogabrasil #yogaposes #selfloveyoga #yoga #asanas #yogalovers #supyoga #flyyoga #yogamotivation #yogapractice
#yogagestacional
#gestante #aerialyoga
#yogagravida
#gravidezsaudavel
 #saรบde #namastรช #yogagram #yogini #yogi #respire #osho #intuiรงรฃo #tantrayoga #premanandayogaschool #saรบde #yogaterapia #karmayoga #sindromededown

*๐™ฟ๐š˜๐šœ๐š๐šž๐š›๐šŠ ๐š๐šŠ ๐™ถ๐šž๐š’๐š›๐š•๐šŠ๐š—๐š๐šŠ ๐š˜๐šž ๐™ผ๐šŠฬ„๐š•๐šŠฬ„๐šœ๐šŠ๐š—๐šŠ*
๐™ฐ ๐š™๐š›๐šŠฬ๐š๐š’๐šŒ๐šŠ ๐š๐šŽ๐šœ๐šœ๐šŽ ๐šŠ๐šœ๐šŠ๐š—๐šŠ ๐šŽฬ ๐šž๐š–๐šŠ ๐š๐š›๐šŠ๐š—๐š๐šŽ ๐šŠ๐š•๐š’๐šŠ๐š๐šŠ ๐š๐šŠ๐šœ ๐š๐šŽ๐šœ๐š๐šŠ๐š—๐š๐šŽ๐šœ ๐š™๐š˜๐š’๐šœ : โ€ข ๐™ฐ๐š•๐š˜๐š—๐š๐šŠ ๐šŠ ๐šŒ๐š˜๐š•๐šž๐š—๐šŠ, ๐š๐šŽ๐š—๐š๐šŠฬƒ๐š˜ ๐š๐šŽ ๐™ฐ๐šš๐šž๐š’๐š•๐šŽ๐šœ. โ€ข ๐šƒ๐š›๐šŠ๐š‹๐šŠ๐š•๐š‘๐šŠ ๐šŠ ๐šŠ๐š‹๐šŽ๐š›๐š๐šž๐š›๐šŠ ๐š๐šŽ ๐šš๐šž๐šŠ๐š๐š›๐š’๐š•, ๐šŸ๐š’๐š›๐š’๐š•๐š‘๐šŠ๐šœ ๐šŽ ๐š˜ ๐š™๐šŽฬ๐š•๐šŸ๐š’๐šœ (๐š™๐š›๐š˜๐š™๐š˜๐š›๐šŒ๐š’๐š˜๐š—๐šŠ๐š—๐š๐š˜ ๐šž๐š– ๐š™๐šŠ๐š›๐š๐š˜ ๐š–๐šŠ๐š’๐šœ ๐š๐šŠฬ๐šŒ๐š’๐š•) โ€ข ๐™พ๐š๐š’๐š–๐š’๐šฃ๐šŠ ๐šŠ ๐šŒ๐š’๐š›๐šŒ๐šž๐š•๐šŠ๐šŒฬง๐šŠฬƒ๐š˜ ๐š—๐šŠ ๐š™๐šŽ๐š•๐šŸ๐šŽ ๐šŽ ๐šŠ๐šœ๐šœ๐š˜๐šŠ๐š•๐š‘๐š˜ ๐š™๐šŽฬ๐š•๐šŸ๐š’๐šŒ๐š˜. โ€ข ๐™ด๐šœ๐š๐š’๐š–๐šž๐š•๐šŠ ๐šŠ ๐š๐š’๐š๐šŽ๐šœ๐š๐šŠฬƒ๐š˜ โ€ข ๐™ฐ๐š•๐š’๐šŸ๐š’๐šŠ ๐šŠ ๐šŒ๐š˜๐š—๐šœ๐š๐š’๐š™๐šŠ๐šŒฬง๐šŠฬƒ๐š˜ โ€ข ๐™ฐ๐š“๐šž๐š๐šŠ ๐šŠ ๐š•๐š’๐š‹๐šŽ๐š›๐šŠ๐š› ๐šŠ ๐š›๐šŽ๐šœ๐š™๐š’๐š›๐šŠ๐šŒฬง๐šŠฬƒ๐š˜ โ€ข ๐™ผ๐šŽ๐š•๐š‘๐š˜๐š›๐šŠ ๐šŠ ๐šŒ๐š˜๐š—๐šŒ๐šŽ๐š—๐š๐š›๐šŠ๐šŒฬง๐šŠฬƒ๐š˜ โ€ข ๐™ฐ๐šž๐š–๐šŽ๐š—๐š๐šŠ ๐šŠ ๐šŒ๐š˜๐š—๐š๐š’๐šŠ๐š—๐šŒฬง๐šŠ ๐š—๐šž๐š๐š›๐š’๐š๐š˜ ๐š๐šŽ ๐šœ๐šŽ๐š๐šž๐š›๐šŠ๐š—๐šŒฬง๐šŠ, ๐š๐š•๐šž๐š’๐š๐šŽ๐šฃ, ๐šŽ๐šš๐šž๐šŠ๐š—๐š’๐š–๐š’๐š๐šŠ๐š๐šŽ ๐š›๐šŽ๐š๐š•๐šŽ๐š๐š’๐š—๐š๐š˜ ๐š—๐šŠ ๐šŽ๐šœ๐š๐šŠ๐š‹๐š’๐š•๐š’๐š๐šŠ๐š๐šŽ ๐š–๐šŽ๐š—๐š๐šŠ๐š• ๐šŽ ๐šŽ๐š–๐š˜๐šŒ๐š’๐š˜๐š—๐šŠ๐š• . โ€ข ๐™ฐ๐š•๐š’๐šŸ๐š’๐šŠ ๐šŠ๐šœ ๐š๐š˜๐š›๐šŽ๐šœ ๐šœ๐šŠ๐šŒ๐š›๐šŠ๐š’๐šœ ๐šŽ ๐š™๐šž๐š‹๐š’๐šŠ๐š—๐šŠ๐šœ.
#yogabrasil #yogaposes #selfloveyoga #yoga #asanas #yogalovers #supyoga #flyyoga #yogamotivation #yogapractice
#yogagestacional
#gestante #aerialyoga
#yogagravida
#gravidezsaudavel
#saรบde #namastรช #yogagram #yogini #yogi #respire #osho #intuiรงรฃo #tantrayoga #premanandayogaschool #saรบde #yogaterapia #karmayoga #sindromededown

The Chinese clock peck activity of the bodyโ€™s internal organs during two-hour intervals. 
Eg. The most active time for the liver is between 1 & 3am, therefore the further away from peck liver activity the meal is taken the more completely the liver can perform its several hundred functions. 
The liver needs to complete numerous metabolic functions unhampered by the early stages of digestive activity. One of these functions is blood purification which is altered when eating late in the evening. 
One of your goals for the next few months, eat your last meal by 7pm. 
Try it a see the benefits in your energy levels and overall health. .
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#health #healthyliver #healthyliverfunction #yoga #yogini #yogi #yogagirl #yogalife #yogalifestyle #livehealthy

The Chinese clock peck activity of the bodyโ€™s internal organs during two-hour intervals.
Eg. The most active time for the liver is between 1 & 3am, therefore the further away from peck liver activity the meal is taken the more completely the liver can perform its several hundred functions.
The liver needs to complete numerous metabolic functions unhampered by the early stages of digestive activity. One of these functions is blood purification which is altered when eating late in the evening.
One of your goals for the next few months, eat your last meal by 7pm.
Try it a see the benefits in your energy levels and overall health. .
.
.
.
.
.
#health #healthyliver #healthyliverfunction #yoga #yogini #yogi #yogagirl #yogalife #yogalifestyle #livehealthy

Pillar #2 - Be Community
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We're stronger together when we reach out and support one another ๐Ÿค
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#modoyogabrooklin #aplaceforall #calmfitinspired #modofamily #modomood #modo #wearemodo #yogalove #yoga #yogi #yogaeverydamnday #meditation #namaste #6pillars #becommunity #brooklin #whitby #ajax #oshawa

Pillar #2 - Be Community
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We're stronger together when we reach out and support one another ๐Ÿค
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#modoyogabrooklin #aplaceforall #calmfitinspired #modofamily #modomood #modo #wearemodo #yogalove #yoga #yogi #yogaeverydamnday #meditation #namaste #6pillars #becommunity #brooklin #whitby #ajax #oshawa

Life Of Tree Earrings ๐ŸŒณ  Sterling Silver & Bronze ๐Ÿ’ซ 10 % of the price will be donated to TOHUM OTฤฐZM VAKFI ๐ŸŽˆ For order DM us... ๐Ÿ‘ #unisex #handemadejewelry #handmade #gemstones #beautiful #pretty #fashion #accessories #unique #happy #cute #earrings #picoftheday #jewelry #yogi #limitededition #namaste #charity #donation #yoga #bronze #takฤฑ #womensfashion #yogini #style #love #colourful #silver ๐ŸŒณ

Life Of Tree Earrings ๐ŸŒณ Sterling Silver & Bronze ๐Ÿ’ซ 10 % of the price will be donated to TOHUM OTฤฐZM VAKFI ๐ŸŽˆ For order DM us... ๐Ÿ‘ #unisex #handemadejewelry #handmade #gemstones #beautiful #pretty #fashion #accessories #unique #happy #cute #earrings #picoftheday #jewelry #yogi #limitededition #namaste #charity #donation #yoga #bronze #takฤฑ #womensfashion #yogini #style #love #colourful #silver ๐ŸŒณ

โค๏ธโค๏ธโค๏ธ #pomeranian #pom #poms #dog #szczeniak #mojpiesek #piesek #yogi

โค๏ธโค๏ธโค๏ธ #pomeranian #pom #poms #dog #szczeniak #mojpiesek #piesek #yogi

#Puppypose for today ๐Ÿ˜€
P.s. the grass was so damn slippery
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 #OpenHeartwithALOha .
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๐Ÿ’–Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
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๐Ÿ’–Sponsors:
@aloyoga
@alo.moves
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๐Ÿ’–Poses:
1- king pigeonโœ”๏ธ
2- wheelโœ”๏ธ
3- dancerโœ”๏ธ
4- fishโœ”๏ธ
5- wild thingโœ”๏ธ
6- tigerโœ”๏ธ
7- puppyโœ”๏ธ
8- camel
9- standing back bend 
10- cobra
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.  #yogaeverywhere#mindfulness#friendlyy0gis #yoga #yogi  #yogalifestyle #yogaaddict #yogachallenge #yogawall #wallyoga #yogaonthewall #yogainspiration #yogafun #vayumudratribe #yogaforeveryone #yogaforall #yogafit #yogainspo #challenge #yogaeverydamnday #yogateacher #fityogi #yogastrength #yogaofinstagram #igyoga #igyogacommunity #indianyogacommunity ๐Ÿ˜ƒ

#Puppypose for today ๐Ÿ˜€
P.s. the grass was so damn slippery
.
#OpenHeartwithALOha .
.
๐Ÿ’–Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
-
๐Ÿ’–Sponsors:
@aloyoga
@alo.moves
-
๐Ÿ’–Poses:
1- king pigeonโœ”๏ธ
2- wheelโœ”๏ธ
3- dancerโœ”๏ธ
4- fishโœ”๏ธ
5- wild thingโœ”๏ธ
6- tigerโœ”๏ธ
7- puppyโœ”๏ธ
8- camel
9- standing back bend
10- cobra
-
. #yogaeverywhere #mindfulness #friendlyy0gis #yoga #yogi #yogalifestyle #yogaaddict #yogachallenge #yogawall #wallyoga #yogaonthewall #yogainspiration #yogafun #vayumudratribe #yogaforeveryone #yogaforall #yogafit #yogainspo #challenge #yogaeverydamnday #yogateacher #fityogi #yogastrength #yogaofinstagram #igyoga #igyogacommunity #indianyogacommunity ๐Ÿ˜ƒ

ใ€ŽRieยดyinyan yogaใ€

ๅคงๅฅฝใใช
ๅคงๅทใฎใƒจใ‚ฌๅฐๅฑ‹ใพใ‚“ใพใ‚‹
ใŠๆœˆใ•ใพใƒจใ‚ฌใฎใƒชใ‚จใ•ใ‚“ใ€‚

ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚ใงใ€ๅคœYogaใƒฌใƒƒใ‚นใƒณใ‚’้–‹ๅ‚ฌๆฑบๅฎš๏ผ

ๅˆๅฟƒ่€…ใ•ใ‚“ใซใ‚‚ใ™ใ”ใๅˆ†ใ‹ใ‚Šใ‚„ใ™ใใฆใ€ๅ€‹ไบบใซๅˆใ‚ใ›ใŸใ‚ขใ‚ธใƒฃใ‚นใƒˆใ‚„ใ€ๅฃฐใ‹ใ‘ใŒใจใฃใฆใ‚‚ๅ„ชใ—ใใฆๅคงๅฅฝใใชใƒชใ‚จใ•ใ‚“ใฎใƒจใ‚ฌใ‚’็š†ๆง˜ใซใ‚‚ใœใฒไฝ“้จ“ใ—ใฆใ„ใŸใ ใใŸใ„๏ผ

ไปŠๅ›žใฏใ€ๆ™ฉๅค๏ผˆๅคใฎ็ต‚ใ‚ใ‚Š๏ผ‰ๅœŸใฎใ‚จใƒฌใƒกใƒณใƒˆใ‚’ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚ใฎ็ฉบ้–“ใง่กŒใ„ใพใ™ใ€‚ๅญฃ็ฏ€ใฏๆ˜ฅๅค็ง‹ๅ†ฌใฎ๏ผ”ใคใฎใ‚ตใ‚คใ‚ฏใƒซใงใ™ใŒใ€็œŸใ‚“ไธญใซๅœŸ็”จใŒใ‚ใ‚‹ใจไบ”่กŒใงใฏ่€ƒใˆใ‚‰ใ‚Œใฆใ„ใพใ™ใ€ใ“ใฎๅญฃ็ฏ€๏ผˆๆ™ฉๅค๏ผ‰ใฏใ€ๅœฐ็ƒใฏไธญๅฟƒใซ้‚„ใฃใฆๅค‰ๅŒ–ใฎๆบ–ๅ‚™ใ‚’ๅง‹ใ‚ใ‚‹ๆ™‚ๆœŸใ€‚็งใŸใกใ‚‚่‡ชๅˆ†ใฎๅ†…ๅด๏ผˆไธญๅฟƒ๏ผ‰ใธใจ้‚„ใ‚Šใพใ—ใ‚‡ใ†ใ€‚ใใ‚Œใฏใพใ‚‹ใงใŠๆฏใ•ใ‚“ใŒๆˆ‘ใŒๅญใ‚’ๆ…ˆใ—ใ‚€ใ‚ˆใ†ใซใ€่‡ชๅˆ†่‡ช่บซใ‚’ๆทฑใ่‚ฒใ‚€ใŸใ‚ใซใ€ๅๅˆ†ใชๆ „้คŠใ‚’ไธŽใˆๆฐฃ๏ผˆใ„ใฎใกใฎๅŠ›๏ผ‰ใ‚’ๆˆ็†Ÿใ•ใ›ใพใ—ใ‚‡ใ†ใ€‚

ๅคœใฎใƒฌใƒƒใ‚นใƒณใงใ™ใฎใงyogaๅพŒใฏใ€ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚ใฎ
ไฝ“ใซใ‚ˆใ„่ปฝ้ฃŸใƒจใ‚ฎใƒผใƒ‡ใ‚ฃใƒŠใƒผใ‚’ใ”ๆบ–ๅ‚™ไบˆๅฎšใงใ™ใ€‚
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ใ€ ่ฉณ็ดฐ ใ€‘
ๆ—ฅ็จ‹๏ผš8ๆœˆ31ๆ—ฅ๏ผˆๅœŸๆ›œๆ—ฅ๏ผ‰
ๆ™‚้–“๏ผš19ๆ™‚๏ฝž20ๆ™‚30ๅˆ†
ๆ–™้‡‘๏ผšใŠไธ€ไบบๆง˜๏ฟฅ3,600๏ผˆ่ปฝ้ฃŸไปฃ่พผใฟ๏ผ‰ โ€ปใŠ้ฃŸไบ‹ไธ่ฆใฎๆ–นใฏ๏ฟฅ2,500 โ€ปใŠๆ”ฏๆ‰•ใ„ใฏใ€ๅฝ“ๆ—ฅ็พ้‡‘ใซใฆใŠๆ”ฏๆ‰•ใ„ใใ ใ•ใ„
ๅ ดๆ‰€๏ผšใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚ ใ€€็ฆๅฒก็œŒๆŸณๅทๅธ‚ๅคงๅ’Œ็”บไธญๅณถ1030 ใ€€0944-85-8894 ใ€ ใŠ็”ณ่พผใฟๆ–นๆณ• ใ€‘
โ‘  ๅ‚ๅŠ ใƒœใ‚ฟใƒณใ‚’ๆŠผไธ‹ใใ ใ•ใ„ใ€‚
โ‘ก ใƒกใƒƒใ‚ปใƒณใ‚ธใƒฃใƒผๅˆใฏใƒกใƒผใƒซ๏ผˆdolphins0319@gmail.com)ใธ
ใ€ŒใŠๅๅ‰ใ€ใ€Œๅ‚ๅŠ ไบบๆ•ฐใ€ใ€Œ้€ฃ็ตกๅ…ˆใ€ใ€Œใƒฌใƒณใ‚ฟใƒซใƒžใƒƒใƒˆๅธŒๆœ›ใฎๆœ‰็„กใ€
ใ€ŒใŠ้ฃŸไบ‹ใŒไธ่ฆใ€ใฎๅ ดๅˆใ‚‚ใŠ็Ÿฅใ‚‰ใ›ใใ ใ•ใ„

โ‘ข ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚ใธใฎ็›ดๆŽฅ้€ฃ็ตกใ‚‚ๅฏ โ€ปใƒฉใƒณใƒๆ™‚้–“ใฏๅฏพๅฟœใงใใชใ„ๅ ดๅˆใ”ใ–ใ„ใพใ™ ใ€€ใชใ‚‹ในใใ”้€ฃ็ตกใฏใ€ๆฐด๏ฝžๅœŸๆ›œๆ—ฅใฎPM14ๆ™‚ไปฅ้™ใซใŠ้ก˜ใ„ใ—ใพใ™ ใ€ ใ”ๆบ–ๅ‚™้ ‚ใใŸใ„ใƒขใƒŽ ใ€‘
โ‘  ใƒจใ‚ฌใƒžใƒƒใƒˆ๏ผˆใƒฌใƒณใ‚ฟใƒซๆœ‰ใ€€ไธ€ๆžš100ๅ††๏ผ‰ โ€ปไบ‹ๅ‰ใซใŠ็Ÿฅใ‚‰ใ›ใใ ใ•ใ„
โ‘ก ๅ‹•ใใ‚„ใ™ใ„ๆœ่ฃ…๏ผˆใ‚นใ‚ซใƒผใƒˆไปฅๅค–๏ผ‰ โ€ปๆ›ด่กฃๅฎคๆœ‰ โ€ปใ‚ธใƒผใƒณใ‚บใฏใ‚นใƒˆใƒฌใƒƒใƒ็ด ๆใงใ‚ใ‚Œใฐๅคงไธˆๅคซใงใ™ใŒใ€ใƒใƒผใ‚บใซใ‚ˆใฃใฆใฏใ€ๅฟ…่ฆไปฅไธŠใซ่ก€ๆตใ‚’ๆญขใ‚ใ‚‹ๆใ‚Œใ‚‚ใ‚ใ‚‹็‚บใ€ใ‚†ใฃใŸใ‚Šใจใ—ใŸใƒ‘ใƒณใƒ„ใ‚’ใ”ๆบ–ๅ‚™ใใ ใ•ใ„ใ€‚
โ‘ข ใƒ–ใƒฉใƒณใ‚ฑใƒƒใƒˆ
โ‘ฃๅฐใ•ใชใ‚ฟใ‚ชใƒซ
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ไฝ•ใ‹ใ”ไธๆ˜Žใช็‚นใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใƒจใ‚ฌๅฐๅฑ‹ใพใ‚“ใพใ‚‹ใŠๆœˆใ•ใพใฎๆฑŸๅฃใพใงใ”้€ฃ็ตกใใ ใ•ใ„๏ผˆdolphins0319@gmail.com)

่ฉณใ—ใ„ใ“ใจใฏใ€Facebookใ‚คใƒ™ใƒณใƒˆใƒšใƒผใ‚ธใซ

https://www.facebook.com/events/669687050214788/?ti=as

ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚

็ฆๅฒก็œŒๆŸณๅทๅธ‚
ๅคงๅ’Œ็”บไธญๅณถ1030

0944858894 (ๆฐด)๏ฝž(ๅœŸ)
11ๆ™‚๏ฝž17ๆ™‚ๅ–ถๆฅญไธญ

#ใพใ‚“ใพใ‚‹ใŠๆœˆใ•ใพ
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#yogi

ใ€ŽRieยดyinyan yogaใ€

ๅคงๅฅฝใใช
ๅคงๅทใฎใƒจใ‚ฌๅฐๅฑ‹ใพใ‚“ใพใ‚‹
ใŠๆœˆใ•ใพใƒจใ‚ฌใฎใƒชใ‚จใ•ใ‚“ใ€‚

ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚ใงใ€ๅคœYogaใƒฌใƒƒใ‚นใƒณใ‚’้–‹ๅ‚ฌๆฑบๅฎš๏ผ

ๅˆๅฟƒ่€…ใ•ใ‚“ใซใ‚‚ใ™ใ”ใๅˆ†ใ‹ใ‚Šใ‚„ใ™ใใฆใ€ๅ€‹ไบบใซๅˆใ‚ใ›ใŸใ‚ขใ‚ธใƒฃใ‚นใƒˆใ‚„ใ€ๅฃฐใ‹ใ‘ใŒใจใฃใฆใ‚‚ๅ„ชใ—ใใฆๅคงๅฅฝใใชใƒชใ‚จใ•ใ‚“ใฎใƒจใ‚ฌใ‚’็š†ๆง˜ใซใ‚‚ใœใฒไฝ“้จ“ใ—ใฆใ„ใŸใ ใใŸใ„๏ผ

ไปŠๅ›žใฏใ€ๆ™ฉๅค๏ผˆๅคใฎ็ต‚ใ‚ใ‚Š๏ผ‰ๅœŸใฎใ‚จใƒฌใƒกใƒณใƒˆใ‚’ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚ใฎ็ฉบ้–“ใง่กŒใ„ใพใ™ใ€‚ๅญฃ็ฏ€ใฏๆ˜ฅๅค็ง‹ๅ†ฌใฎ๏ผ”ใคใฎใ‚ตใ‚คใ‚ฏใƒซใงใ™ใŒใ€็œŸใ‚“ไธญใซๅœŸ็”จใŒใ‚ใ‚‹ใจไบ”่กŒใงใฏ่€ƒใˆใ‚‰ใ‚Œใฆใ„ใพใ™ใ€ใ“ใฎๅญฃ็ฏ€๏ผˆๆ™ฉๅค๏ผ‰ใฏใ€ๅœฐ็ƒใฏไธญๅฟƒใซ้‚„ใฃใฆๅค‰ๅŒ–ใฎๆบ–ๅ‚™ใ‚’ๅง‹ใ‚ใ‚‹ๆ™‚ๆœŸใ€‚็งใŸใกใ‚‚่‡ชๅˆ†ใฎๅ†…ๅด๏ผˆไธญๅฟƒ๏ผ‰ใธใจ้‚„ใ‚Šใพใ—ใ‚‡ใ†ใ€‚ใใ‚Œใฏใพใ‚‹ใงใŠๆฏใ•ใ‚“ใŒๆˆ‘ใŒๅญใ‚’ๆ…ˆใ—ใ‚€ใ‚ˆใ†ใซใ€่‡ชๅˆ†่‡ช่บซใ‚’ๆทฑใ่‚ฒใ‚€ใŸใ‚ใซใ€ๅๅˆ†ใชๆ „้คŠใ‚’ไธŽใˆๆฐฃ๏ผˆใ„ใฎใกใฎๅŠ›๏ผ‰ใ‚’ๆˆ็†Ÿใ•ใ›ใพใ—ใ‚‡ใ†ใ€‚

ๅคœใฎใƒฌใƒƒใ‚นใƒณใงใ™ใฎใงyogaๅพŒใฏใ€ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚ใฎ
ไฝ“ใซใ‚ˆใ„่ปฝ้ฃŸใƒจใ‚ฎใƒผใƒ‡ใ‚ฃใƒŠใƒผใ‚’ใ”ๆบ–ๅ‚™ไบˆๅฎšใงใ™ใ€‚
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ใ€ ่ฉณ็ดฐ ใ€‘
ๆ—ฅ็จ‹๏ผš8ๆœˆ31ๆ—ฅ๏ผˆๅœŸๆ›œๆ—ฅ๏ผ‰
ๆ™‚้–“๏ผš19ๆ™‚๏ฝž20ๆ™‚30ๅˆ†
ๆ–™้‡‘๏ผšใŠไธ€ไบบๆง˜๏ฟฅ3,600๏ผˆ่ปฝ้ฃŸไปฃ่พผใฟ๏ผ‰ โ€ปใŠ้ฃŸไบ‹ไธ่ฆใฎๆ–นใฏ๏ฟฅ2,500 โ€ปใŠๆ”ฏๆ‰•ใ„ใฏใ€ๅฝ“ๆ—ฅ็พ้‡‘ใซใฆใŠๆ”ฏๆ‰•ใ„ใใ ใ•ใ„
ๅ ดๆ‰€๏ผšใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚ ใ€€็ฆๅฒก็œŒๆŸณๅทๅธ‚ๅคงๅ’Œ็”บไธญๅณถ1030 ใ€€0944-85-8894 ใ€ ใŠ็”ณ่พผใฟๆ–นๆณ• ใ€‘
โ‘  ๅ‚ๅŠ ใƒœใ‚ฟใƒณใ‚’ๆŠผไธ‹ใใ ใ•ใ„ใ€‚
โ‘ก ใƒกใƒƒใ‚ปใƒณใ‚ธใƒฃใƒผๅˆใฏใƒกใƒผใƒซ๏ผˆdolphins0319@gmail.com)ใธ
ใ€ŒใŠๅๅ‰ใ€ใ€Œๅ‚ๅŠ ไบบๆ•ฐใ€ใ€Œ้€ฃ็ตกๅ…ˆใ€ใ€Œใƒฌใƒณใ‚ฟใƒซใƒžใƒƒใƒˆๅธŒๆœ›ใฎๆœ‰็„กใ€
ใ€ŒใŠ้ฃŸไบ‹ใŒไธ่ฆใ€ใฎๅ ดๅˆใ‚‚ใŠ็Ÿฅใ‚‰ใ›ใใ ใ•ใ„

โ‘ข ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚ใธใฎ็›ดๆŽฅ้€ฃ็ตกใ‚‚ๅฏ โ€ปใƒฉใƒณใƒๆ™‚้–“ใฏๅฏพๅฟœใงใใชใ„ๅ ดๅˆใ”ใ–ใ„ใพใ™ ใ€€ใชใ‚‹ในใใ”้€ฃ็ตกใฏใ€ๆฐด๏ฝžๅœŸๆ›œๆ—ฅใฎPM14ๆ™‚ไปฅ้™ใซใŠ้ก˜ใ„ใ—ใพใ™ ใ€ ใ”ๆบ–ๅ‚™้ ‚ใใŸใ„ใƒขใƒŽ ใ€‘
โ‘  ใƒจใ‚ฌใƒžใƒƒใƒˆ๏ผˆใƒฌใƒณใ‚ฟใƒซๆœ‰ใ€€ไธ€ๆžš100ๅ††๏ผ‰ โ€ปไบ‹ๅ‰ใซใŠ็Ÿฅใ‚‰ใ›ใใ ใ•ใ„
โ‘ก ๅ‹•ใใ‚„ใ™ใ„ๆœ่ฃ…๏ผˆใ‚นใ‚ซใƒผใƒˆไปฅๅค–๏ผ‰ โ€ปๆ›ด่กฃๅฎคๆœ‰ โ€ปใ‚ธใƒผใƒณใ‚บใฏใ‚นใƒˆใƒฌใƒƒใƒ็ด ๆใงใ‚ใ‚Œใฐๅคงไธˆๅคซใงใ™ใŒใ€ใƒใƒผใ‚บใซใ‚ˆใฃใฆใฏใ€ๅฟ…่ฆไปฅไธŠใซ่ก€ๆตใ‚’ๆญขใ‚ใ‚‹ๆใ‚Œใ‚‚ใ‚ใ‚‹็‚บใ€ใ‚†ใฃใŸใ‚Šใจใ—ใŸใƒ‘ใƒณใƒ„ใ‚’ใ”ๆบ–ๅ‚™ใใ ใ•ใ„ใ€‚
โ‘ข ใƒ–ใƒฉใƒณใ‚ฑใƒƒใƒˆ
โ‘ฃๅฐใ•ใชใ‚ฟใ‚ชใƒซ
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ไฝ•ใ‹ใ”ไธๆ˜Žใช็‚นใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใƒจใ‚ฌๅฐๅฑ‹ใพใ‚“ใพใ‚‹ใŠๆœˆใ•ใพใฎๆฑŸๅฃใพใงใ”้€ฃ็ตกใใ ใ•ใ„๏ผˆdolphins0319@gmail.com)

่ฉณใ—ใ„ใ“ใจใฏใ€Facebookใ‚คใƒ™ใƒณใƒˆใƒšใƒผใ‚ธใซ

https://www.facebook.com/events/669687050214788/?ti=as

ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚

็ฆๅฒก็œŒๆŸณๅทๅธ‚
ๅคงๅ’Œ็”บไธญๅณถ1030

0944858894 (ๆฐด)๏ฝž(ๅœŸ)
11ๆ™‚๏ฝž17ๆ™‚ๅ–ถๆฅญไธญ

#ใพใ‚“ใพใ‚‹ใŠๆœˆใ•ใพ
#ๅคงๅทใƒจใ‚ฌ
#ใƒใƒฌใƒŽใƒ’้ฃŸๅ ‚
#็ฆๅฒก
#ๆŸณๅท
#ๆŸณๅทใ‚ซใƒ•ใ‚ง
#ๆŸณๅทใƒฉใƒณใƒ
#็ฆๅฒกใ‚ซใƒ•ใ‚ง
#ใƒฉใƒณใƒ
#ใ‚ซใƒ•ใ‚ง
#ใƒดใ‚ฃใƒผใ‚ฌใƒณ
#ใƒ™ใ‚ธใ‚ฟใƒชใ‚ขใƒณ
#้•ทๅฒกๅผ้…ต็ด ็Ž„็ฑณ
#้…ต็ด ็Ž„็ฑณ
#้‡Ž่œๅฅฝใ
#ใƒดใ‚ฃใƒผใ‚ฌใƒณใ‚นใ‚คใƒผใƒ„
#ใ‚ชใƒผใ‚ฌใƒ‹ใƒƒใ‚ฏ
#organic
#cakes
#cafe
#Yanagawa
#Fukuoka
#veggy
#vegan
#vegetarian
#enzyme brown rice
#Fukuoka lunch
#Yanagawa lunch
#Yoga
#yogi

Yummy!!! Turkey loaf compliments of Shelly Boo@psychdiva avocado, garlic spinach and sweet potato somplimenrs of chef Stevie. Iโ€™m psyched for breakfast after cardio this morning! Food is my fuel!!!#yogalife #yogi#gratefulheart#cleaneating#yogalove#yogawithrosa

Yummy!!! Turkey loaf compliments of Shelly Boo@psychdiva avocado, garlic spinach and sweet potato somplimenrs of chef Stevie. Iโ€™m psyched for breakfast after cardio this morning! Food is my fuel!!! #yogalife #yogi #gratefulheart #cleaneating #yogalove #yogawithrosa

Doe je vanavond mee met de yin yoga? Deze dragon pose gaan we zeker doen! Een pose voor je heupflexoren en die werkt op je maagmeridiaan.
Een proefles is gratis, zie link in bio.

#nextdooryoga #yinyoga #yoga #yogainbreda #yoga #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #yogaposes

Doe je vanavond mee met de yin yoga? Deze dragon pose gaan we zeker doen! Een pose voor je heupflexoren en die werkt op je maagmeridiaan.
Een proefles is gratis, zie link in bio.

#nextdooryoga #yinyoga #yoga #yogainbreda #yoga #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #yogaposes

Time to wrap up august (๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ) with a new challenge! Today is day 1 of #AloAboutTheWall , and I am excited to get creative with my favorite prop! Starting us off is fold, and let me tell you how good it feels to just inch yourself deeper into this pose and be able to just lean into it. I haven't been working my forward fold as much lately since the last month has been really slow yoga-wise (thanks bronchitis), so using the wall for this was super helpful!
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โฃDay 1 - Foldโฃ
โฃDay 2 - Coreโฃ
โฃDay 3 - Quadsโฃ
โฃDay 4 - Backbendโฃ
โฃDay 5 - Shouldersโฃ
โฃDay 6 - Inversionโฃ
โฃDay 7 - Splitโฃ
โฃDay 8 - Twistโฃ
โฃDay 9 - Warriorโฃ
โฃDay 10 - Restorativeโฃ
โฃโ €โฃ
โฃCreativity is welcome! Have fun sharing how YOU like to practice with the help of a wall!โฃ
โฃโ €โฃ
โฃItโ€™s easy to play:โฃ
โฃ๐Ÿ”นShare this flyer on your page or storiesโฃ
โฃ๐Ÿ”นTag some friends to play alongโฃ
โฃ๐Ÿ”นFollow all hosts & sponsors, and check your accountโ€™s set to publicโฃ
โฃ๐Ÿ”นShare your posts each day with the tag #AloAboutTheWall mentioning hosts & sponsorsโฃ
โฃ๐Ÿ”นSpread some love to your fellow hosts & participants during the challenge! ๐Ÿง˜โ€โ™€๏ธHosts:โฃ
โฃ@amy.yoginiโฃ
โฃ@eileendelatorreโฃ
โฃ@geeoice_yoga
โฃ@northernstar_yogaโฃ
โฃ@stelasulzdorfโฃ
โฃ@yogawesermarschโฃ
โฃโ €โฃ
โฃ๐Ÿ™Sponsors:โฃ
โฃ@aloyogaโฃ
โฃ@alo.moves .
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#yoga #yogi #igyoga #inversion #yogafam #practiceandalliscoming #yogaeverywhere #igfitness #fitness #instagood #photography #yogisofinstagram #yogachallenge #namaste #outdooryoga #beagoddess #yogaphotography #fitspo #yogadaily #yoginis #flexibilityย #strength #fitnessmotivation #ottawa #positivevibes #goodvibes #myottawa #aloyoga #goodvibes

Time to wrap up august (๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ) with a new challenge! Today is day 1 of #AloAboutTheWall , and I am excited to get creative with my favorite prop! Starting us off is fold, and let me tell you how good it feels to just inch yourself deeper into this pose and be able to just lean into it. I haven't been working my forward fold as much lately since the last month has been really slow yoga-wise (thanks bronchitis), so using the wall for this was super helpful!
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โฃDay 1 - Foldโฃ
โฃDay 2 - Coreโฃ
โฃDay 3 - Quadsโฃ
โฃDay 4 - Backbendโฃ
โฃDay 5 - Shouldersโฃ
โฃDay 6 - Inversionโฃ
โฃDay 7 - Splitโฃ
โฃDay 8 - Twistโฃ
โฃDay 9 - Warriorโฃ
โฃDay 10 - Restorativeโฃ
โฃโ €โฃ
โฃCreativity is welcome! Have fun sharing how YOU like to practice with the help of a wall!โฃ
โฃโ €โฃ
โฃItโ€™s easy to play:โฃ
โฃ๐Ÿ”นShare this flyer on your page or storiesโฃ
โฃ๐Ÿ”นTag some friends to play alongโฃ
โฃ๐Ÿ”นFollow all hosts & sponsors, and check your accountโ€™s set to publicโฃ
โฃ๐Ÿ”นShare your posts each day with the tag #AloAboutTheWall mentioning hosts & sponsorsโฃ
โฃ๐Ÿ”นSpread some love to your fellow hosts & participants during the challenge! ๐Ÿง˜โ€โ™€๏ธHosts:โฃ
โฃ@amy.yoginiโฃ
โฃ@eileendelatorreโฃ
โฃ@geeoice_yoga
โฃ@northernstar_yogaโฃ
โฃ@stelasulzdorfโฃ
โฃ@yogawesermarschโฃ
โฃโ €โฃ
โฃ๐Ÿ™Sponsors:โฃ
โฃ@aloyogaโฃ
โฃ@alo.moves .
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#yoga #yogi #igyoga #inversion #yogafam #practiceandalliscoming #yogaeverywhere #igfitness #fitness #instagood #photography #yogisofinstagram #yogachallenge #namaste #outdooryoga #beagoddess #yogaphotography #fitspo #yogadaily #yoginis #flexibility ย  #strength #fitnessmotivation #ottawa #positivevibes #goodvibes #myottawa #aloyoga #goodvibes

๐Ÿ’ฅFreebie๐Ÿ’ฅ
๐ŸฅณSpecial offer for new customer๐Ÿฅณ
๐Ÿ‘‡Check out from link on bio and grab yours!
๐ŸฅฐJust pay shipping or purchase $30+ with #Freeshipping worldwide ๐Ÿ’ซ 
#yoga #fitness #yogi #running #sportswear #sports #healthylife #sportstop #sportbra #free #freegiveaway

๐Ÿ’ฅFreebie๐Ÿ’ฅ
๐ŸฅณSpecial offer for new customer๐Ÿฅณ
๐Ÿ‘‡Check out from link on bio and grab yours!
๐ŸฅฐJust pay shipping or purchase $30+ with #Freeshipping worldwide ๐Ÿ’ซ
#yoga #fitness #yogi #running #sportswear #sports #healthylife #sportstop #sportbra #free #freegiveaway

Body therapy session!
Time to restore, to nourish your body for a better blood circulation. Thaivedic inspired.

Get your self into a deep relaxation on balancing your body elements and refreshing your nervous system.
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#islam #muslim #yoga #yogi #discoverlamu #kenya #africa #asana #ayp #igkenya #amazingkenya #instagram #instagood #connect #earthpics #healthylifestyle#love #life #peace  #motivation #happiness #art #followme #music #yogateacher #msafinihotel #masseuse #healingtouch #perfectlyimperfect

Body therapy session!
Time to restore, to nourish your body for a better blood circulation. Thaivedic inspired.

Get your self into a deep relaxation on balancing your body elements and refreshing your nervous system.
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#islam #muslim #yoga #yogi #discoverlamu #kenya #africa #asana #ayp #igkenya #amazingkenya #instagram #instagood #connect #earthpics #healthylifestyle #love #life #peace #motivation #happiness #art #followme #music #yogateacher #msafinihotel #masseuse #healingtouch #perfectlyimperfect

โ˜€๏ธAn affirmation: I am on a journey to my greatest self. I am learning new ways to be better -everyday @blackgirlbravadopod ๐ŸŒฑ
#DetroitYogi #MorningMantra

โ˜€๏ธAn affirmation: I am on a journey to my greatest self. I am learning new ways to be better -everyday @blackgirlbravadopod ๐ŸŒฑ
#DetroitYogi #MorningMantra

I did it! Yay 2 days in a row ๐Ÿ˜ but this one I knew I had to do some wrists warm up itโ€™s 7 AM too early for sure for #pikepresshandstand Iโ€™m happy with it, still feels heavy to do in the morning, I almost couldnโ€™t lift ๐Ÿ˜‚๐Ÿคฃ
My very first morning press, my practice is paying off โค๏ธ
10 more days of morning pressing for the month of August โ˜๏ธ
#maryspresshandstandjourney #marysaugustchallenge
#yogi #yogimom #dowhatmakesyouhappy #doallthethings #lifeisgood #iamenough #iamgrateful #livinlifetothefullest #practicepatience #practiceandalliscoming #progressnotperfection #progressisstillprogress #trynewthngs #pressrequest #allthingscompression #inversionaddict #resolutionhandstand2019 #presshandstand

I did it! Yay 2 days in a row ๐Ÿ˜ but this one I knew I had to do some wrists warm up itโ€™s 7 AM too early for sure for #pikepresshandstand Iโ€™m happy with it, still feels heavy to do in the morning, I almost couldnโ€™t lift ๐Ÿ˜‚๐Ÿคฃ
My very first morning press, my practice is paying off โค๏ธ
10 more days of morning pressing for the month of August โ˜๏ธ
#maryspresshandstandjourney #marysaugustchallenge
#yogi #yogimom #dowhatmakesyouhappy #doallthethings #lifeisgood #iamenough #iamgrateful #livinlifetothefullest #practicepatience #practiceandalliscoming #progressnotperfection #progressisstillprogress #trynewthngs #pressrequest #allthingscompression #inversionaddict #resolutionhandstand2019 #presshandstand

Late post for day 4 of #bringitom yoga challenge! Dancer pose!
Go to @bringitomyoga_ to get the details! 
#yogachallenge
#bringitomyoga

Late post for day 4 of #bringitom yoga challenge! Dancer pose!
Go to @bringitomyoga_ to get the details!
#yogachallenge
#bringitomyoga

Did you know that I can do Reiki without being in the same room as you?  YES!  I do distance Reiki which can be done no matter where you are.โ 
โ 
This is a great solution for people who are housebound, far away or just too busy to come and physically see me.โ 
Check out this and other offerings on my website www.tawnystowe.com or DM me for more information.โ 
โ 
#linkinbio  #meditation #crystals #yoga #healing #spiritual #crystalhealing #chakras #consciousness #healingcrystals #metaphysical #love #namaste #energy #mindfulness #chakra #wellness #hippie #crystal #om #bohemian #rockhound #yogi #healer #awake #minerals #santamonica #spirituality #beach #evolution

Did you know that I can do Reiki without being in the same room as you? YES! I do distance Reiki which can be done no matter where you are.โ 
โ 
This is a great solution for people who are housebound, far away or just too busy to come and physically see me.โ 
Check out this and other offerings on my website www.tawnystowe.com or DM me for more information.โ 
โ 
#linkinbio #meditation #crystals #yoga #healing #spiritual #crystalhealing #chakras #consciousness #healingcrystals #metaphysical #love #namaste #energy #mindfulness #chakra #wellness #hippie #crystal #om #bohemian #rockhound #yogi #healer #awake #minerals #santamonica #spirituality #beach #evolution

Happy Hump day all

Happy Hump day all

็Ÿฅๆˆ‘่€…่ฌ‚ๆˆ‘ๅฟƒๆ†‚๏ผŒไธ็Ÿฅๆˆ‘่€…่ฌ‚ๆˆ‘ไฝ•ๆฑ‚ใ€‚
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#yoga#yogagirl#yogalife#yogalove#yogaeveryday#yogaeverywhere#yogatime#yogafitย #yogalifestyle#yogafun#yogatimeย #yogaposes#yoga#yogi#yogini#yogilife#yoginilife#igyogis#yogisoul#hope#love#believe#brave#CamelPose#Ustrasana#gym#workout

็Ÿฅๆˆ‘่€…่ฌ‚ๆˆ‘ๅฟƒๆ†‚๏ผŒไธ็Ÿฅๆˆ‘่€…่ฌ‚ๆˆ‘ไฝ•ๆฑ‚ใ€‚
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#yoga #yogagirl #yogalife #yogalove #yogaeveryday #yogaeverywhere #yogatime #yogafit ย  #yogalifestyle #yogafun #yogatime ย  #yogaposes #yoga #yogi #yogini #yogilife #yoginilife #igyogis #yogisoul #hope #love #believe #brave #CamelPose #Ustrasana #gym #workout

Getting creative with exercises is something that I've had to earn by drilling the basics over and over, now I have the freedom to explore new things. Been working on this get up variation for quite some time, the lines need some cleaning up and the hips need a little more opening but it's coming along nicely.
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#turkishgetup #tgu #variation #kettlebell #kettlebellflow #mobility #stability #functionalfitness #kettlebells #stretch #yoga #loadedstretch #creative #instadaily #training #flow #functionaltraining #yogi #hipster #fit #yycliving #yycfitness #yycnow #yyc #yycbuzz #calgary #alberta #fitness #motivation #fitfam

Getting creative with exercises is something that I've had to earn by drilling the basics over and over, now I have the freedom to explore new things. Been working on this get up variation for quite some time, the lines need some cleaning up and the hips need a little more opening but it's coming along nicely.
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#turkishgetup #tgu #variation #kettlebell #kettlebellflow #mobility #stability #functionalfitness #kettlebells #stretch #yoga #loadedstretch #creative #instadaily #training #flow #functionaltraining #yogi #hipster #fit #yycliving #yycfitness #yycnow #yyc #yycbuzz #calgary #alberta #fitness #motivation #fitfam

Our last two community classes for the summer are upon us. Join this lovely yogi Kristina for the next two Sundays 12:30-1:30pm for free all levels community flow. You know Kristina from our front desk team - her classes will help you discover what feels good in the body and to open your heart. Bring your own mats and a friend! #yogateachertraining #200ryt

Our last two community classes for the summer are upon us. Join this lovely yogi Kristina for the next two Sundays 12:30-1:30pm for free all levels community flow. You know Kristina from our front desk team - her classes will help you discover what feels good in the body and to open your heart. Bring your own mats and a friend! #yogateachertraining #200ryt

Simple movements, focusing on more range of motion. This is what I have been looking for in my practice these days. Why not go back to basics instead of pushing yourself to good-looking fancy instagrammable asanas? Try it, it feels goodโœจ

Simple movements, focusing on more range of motion. This is what I have been looking for in my practice these days. Why not go back to basics instead of pushing yourself to good-looking fancy instagrammable asanas? Try it, it feels goodโœจ

๐Ÿ“ธ: @tha_robfather_

๐Ÿ“ธ: @tha_robfather_

Whenever a student asks me, โ€œWhat do you have planned for us today,โ€ my answer is always the same: a little bit of everything! If you missed the fun at 6 am, you have one more chance to practice with me at 9 at @real_hot_yoga. ๐Ÿ”ฅ๐Ÿฆต๐Ÿ”ฅ๐Ÿ’ช๐Ÿ”ฅ (Video sped up 4x.) .
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#yoga #yogalife #yogi #yogini #yogaposes #yogagirl #yogaeveryday #yogaeverydamnday #fitness #flexibility #downwarddog #lunges #squats #skandasana #warriorpose #wideleggedforwardfold #extendedsideangle #trianglepose #pigeonpose #janusirsasana #marichyasana #plank #updog #backbend #vinyasa #knoxvilleyoga #yogateacher

Whenever a student asks me, โ€œWhat do you have planned for us today,โ€ my answer is always the same: a little bit of everything! If you missed the fun at 6 am, you have one more chance to practice with me at 9 at @real_hot_yoga. ๐Ÿ”ฅ๐Ÿฆต๐Ÿ”ฅ๐Ÿ’ช๐Ÿ”ฅ (Video sped up 4x.) .
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#yoga #yogalife #yogi #yogini #yogaposes #yogagirl #yogaeveryday #yogaeverydamnday #fitness #flexibility #downwarddog #lunges #squats #skandasana #warriorpose #wideleggedforwardfold #extendedsideangle #trianglepose #pigeonpose #janusirsasana #marichyasana #plank #updog #backbend #vinyasa #knoxvilleyoga #yogateacher

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Day 3 #bendyourbalance
This pose was new to me and that was the first time I was doing that, I found it so hard to do it with the opposite hand so I tried with the same hand and that was easier to get deeper but I still dont know which is the correct way of it๐Ÿค”
Learning these new poses is making me so happy๐Ÿ…๐Ÿค—๐Ÿ˜
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Benefits :
Tiger pose warms and stretches the back muscles and spine. Tiger pose strengthens the core body and stimulates the nervous, lymphatic and reproductive systems.
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Dear Hosts :
@b.yogamuffin
@esteryoga
@indira.yoga
@liu.yanti
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Dear sponsers :
@liquidoactive
@vayumudra 
@leela.yogarugs 
@merubeads 
@freespirit.co
@toplus_bodyfit
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#yoga #yogachallenge #yogi #yogabeginner #yogini #beginner #pose #yogapose #pushinglimits #balance #bend #flexibility #stretch #hips #home #homegym #homepractice #homeworkouts #workout #sillouhette #shadow #violet #benefits #muladhara #sacralchakra #rootchakra #tigerpose

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Day 3 #bendyourbalance
This pose was new to me and that was the first time I was doing that, I found it so hard to do it with the opposite hand so I tried with the same hand and that was easier to get deeper but I still dont know which is the correct way of it๐Ÿค”
Learning these new poses is making me so happy๐Ÿ…๐Ÿค—๐Ÿ˜
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Benefits :
Tiger pose warms and stretches the back muscles and spine. Tiger pose strengthens the core body and stimulates the nervous, lymphatic and reproductive systems.
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Dear Hosts :
@b.yogamuffin
@esteryoga
@indira.yoga
@liu.yanti
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Dear sponsers :
@liquidoactive
@vayumudra
@leela.yogarugs
@merubeads
@freespirit.co
@toplus_bodyfit
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#yoga #yogachallenge #yogi #yogabeginner #yogini #beginner #pose #yogapose #pushinglimits #balance #bend #flexibility #stretch #hips #home #homegym #homepractice #homeworkouts #workout #sillouhette #shadow #violet #benefits #muladhara #sacralchakra #rootchakra #tigerpose

โ–ถ๏ธ Why Yoga Styles Are Irrelevant ๐Ÿ˜ฎ โ €
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It may not be obvious, but there is a lot that in common between Bruce Lee and the practice of yoga. โ €
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After getting battered and bruised in martial arts, we looked to Yoga as a way to heal.โ €
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When we got engulfed into the yoga culture, we realized that the way most people practiced yoga is the same way people used to practice martial arts, which is focusing on one style.โ €
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Our learnings in martial arts taught us that being well versed in more than one style would be massively beneficial and that led us to doing a deep dive into the importance of  Myofascial Lines in yoga class frameworks.โ €
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Listen ๐Ÿ‘‰ link in bio or search Yoga Entrepreneur Secrets on your favorite podcast appโ €
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#yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #yogateachertraining #wellness #yogaeveryday #yogachallenge #yogini #motivation #yogapose #nature #yaxyoga #yogaentrepreneur #yogaposes #yogapodcast #rishikesh

โ–ถ๏ธ Why Yoga Styles Are Irrelevant ๐Ÿ˜ฎ โ €
.โ €
It may not be obvious, but there is a lot that in common between Bruce Lee and the practice of yoga. โ €
.โ €
After getting battered and bruised in martial arts, we looked to Yoga as a way to heal.โ €
.โ €
When we got engulfed into the yoga culture, we realized that the way most people practiced yoga is the same way people used to practice martial arts, which is focusing on one style.โ €
.โ €
Our learnings in martial arts taught us that being well versed in more than one style would be massively beneficial and that led us to doing a deep dive into the importance of Myofascial Lines in yoga class frameworks.โ €
.โ €
Listen ๐Ÿ‘‰ link in bio or search Yoga Entrepreneur Secrets on your favorite podcast appโ €
.โ €
.โ €
.โ €
.โ €
#yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #yogateachertraining #wellness #yogaeveryday #yogachallenge #yogini #motivation #yogapose #nature #yaxyoga #yogaentrepreneur #yogaposes #yogapodcast #rishikesh

Tramonto, mare, spiaggia, cosa cโ€™รจ di piรน rilassante per potersi allenare?

Credo niente altro.๐Ÿ’œ๐ŸŒ‡ .
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#yoga #yogapants #yogapose #yogaposture #yogachallenge #asana #pranamat #pranayamayoga #yogi #yogagirl #yogagoals #you

Tramonto, mare, spiaggia, cosa cโ€™รจ di piรน rilassante per potersi allenare?

Credo niente altro.๐Ÿ’œ๐ŸŒ‡ .
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#yoga #yogapants #yogapose #yogaposture #yogachallenge #asana #pranamat #pranayamayoga #yogi #yogagirl #yogagoals #you

O Yoga รฉ muito mais do que uma prรกtica corporal, รฉ uma proposta de um estilo de vida. E como um estilo de vida, abarca nรฃo apenas o รขmbito individual, mas o coletivo. Um indivรญduo que tenha um comprometimento com uma vida de Yoga tem influรชncia nas pessoas ao seu redor e no ambiente em que estรก inserido.

Oย yogiย nรฃo รฉ aquele que tenta resolver os problemas do mundo e os seus prรณprios apenas rezando. Nรฃo. A oraรงรฃo tem um papel e รฉ uma expressรฃo do amor, sim. Mas somos seres para o mundo e nele devemos agir, escolher, participar

O Yoga, em sua essรชncia, tem como objetivo uma transformaรงรฃo pessoal. Digo pessoal para nรฃo dizer interna, pois ao assim dizer, jรก separamos o interno do externo e criamos uma dicotomia desnecessรกria e enganadora. O Yoga propรตe uma mudanรงa na visรฃo que temos sobre nรณs mesmos e sobre o mundo. Vemo-nos como seres isolados e incompletos. Quando de fato nunca fomos separados do meio que estamos inseridos e somos jรก a completude que buscamos como qualidade nos objetos ao nosso redor.

Texto : www.cadernosdeyoga.com.br
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#yogaguarulhos #yogapratodos #yogi #yogatitude #yogadopark #vemprayoga #hathavinyasa #hathayoga

O Yoga รฉ muito mais do que uma prรกtica corporal, รฉ uma proposta de um estilo de vida. E como um estilo de vida, abarca nรฃo apenas o รขmbito individual, mas o coletivo. Um indivรญduo que tenha um comprometimento com uma vida de Yoga tem influรชncia nas pessoas ao seu redor e no ambiente em que estรก inserido.

Oย yogiย nรฃo รฉ aquele que tenta resolver os problemas do mundo e os seus prรณprios apenas rezando. Nรฃo. A oraรงรฃo tem um papel e รฉ uma expressรฃo do amor, sim. Mas somos seres para o mundo e nele devemos agir, escolher, participar

O Yoga, em sua essรชncia, tem como objetivo uma transformaรงรฃo pessoal. Digo pessoal para nรฃo dizer interna, pois ao assim dizer, jรก separamos o interno do externo e criamos uma dicotomia desnecessรกria e enganadora. O Yoga propรตe uma mudanรงa na visรฃo que temos sobre nรณs mesmos e sobre o mundo. Vemo-nos como seres isolados e incompletos. Quando de fato nunca fomos separados do meio que estamos inseridos e somos jรก a completude que buscamos como qualidade nos objetos ao nosso redor.

Texto : www.cadernosdeyoga.com.br
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#yogaguarulhos #yogapratodos #yogi #yogatitude #yogadopark #vemprayoga #hathavinyasa #hathayoga

Day 1 #weekbackbend# 
meli.olivia_mo Do you Love to join dear ๐Ÿ˜˜
@cristinayap14
@etisitanggang
@yeni.chang.9212
#Repost @yulianazhuo
โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
โค๏ธ new challenge announcement! โค๏ธ We bend so we donโ€™t break!
Letโ€™s join our backbend challenge. This challenge is for everybody who love or even just start practicing backbend, all levels are welcome.

#WeekBackBend
August 19-25

Hosts :
@Krisjamaica
@Siiiena
@Bessie.yoga
@Yulianazhuo

sponsors : 
@yogo
@Corenationactive
@rollgahealth
@sass_jp
@ConfusedGirlLA
@_kiniyoga_
@will2wow_jewelry

Line up:
Day 1 - sitting backben๐Ÿ‘ˆ
Day 2 - kneeling backbend
Day 3 - hips opening backbend
Day 4 - laying on belly backbend
Day 5 - belly facing up backbend
Day 6 - standing backbend
Day 7 - inversion backbend

How to play :
1๏ธโƒฃ Follow all Hosts & Sponsors
2๏ธโƒฃ Include all Hosts & Sponsors  in your caption or comment
3๏ธโƒฃ Use the hashtag #WeekBackBend  in your caption or comments
4๏ธโƒฃ Repost the flyer and invite some friends to play along
5๏ธโƒฃ Make sure that your IG profile is public so we can see your posts
6๏ธโƒฃ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi ๐Ÿ™๐Ÿฝ .
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#yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogi #yogalife #challengethyyoga #quantumyoga #augustchallenge

Day 1 #weekbackbend #
meli.olivia_mo Do you Love to join dear ๐Ÿ˜˜
@cristinayap14
@etisitanggang
@yeni.chang.9212
#Repost @yulianazhuo
โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
โค๏ธ new challenge announcement! โค๏ธ We bend so we donโ€™t break!
Letโ€™s join our backbend challenge. This challenge is for everybody who love or even just start practicing backbend, all levels are welcome.

#WeekBackBend
August 19-25

Hosts :
@Krisjamaica
@Siiiena
@Bessie.yoga
@Yulianazhuo

sponsors :
@yogo
@Corenationactive
@rollgahealth
@sass_jp
@ConfusedGirlLA
@_kiniyoga_
@will2wow_jewelry

Line up:
Day 1 - sitting backben๐Ÿ‘ˆ
Day 2 - kneeling backbend
Day 3 - hips opening backbend
Day 4 - laying on belly backbend
Day 5 - belly facing up backbend
Day 6 - standing backbend
Day 7 - inversion backbend

How to play :
1๏ธโƒฃ Follow all Hosts & Sponsors
2๏ธโƒฃ Include all Hosts & Sponsors in your caption or comment
3๏ธโƒฃ Use the hashtag #WeekBackBend in your caption or comments
4๏ธโƒฃ Repost the flyer and invite some friends to play along
5๏ธโƒฃ Make sure that your IG profile is public so we can see your posts
6๏ธโƒฃ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi ๐Ÿ™๐Ÿฝ .
.
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#yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogi #yogalife #challengethyyoga #quantumyoga #augustchallenge

Sometimes when something doesnโ€™t work out as you wanted, thereโ€™s something better coming your way. โšก๏ธ There are no mistakes in this life. No coincidences. There is only lessons learned and growth gained. ๐Ÿ™Œ๐Ÿผ Although it may not make sense now, trust that there is a plan and path for you. Once I realized and accepted this, it made sense that everything is happening FOR me, not to me โค๏ธ #humpdayvibes

Sometimes when something doesnโ€™t work out as you wanted, thereโ€™s something better coming your way. โšก๏ธ There are no mistakes in this life. No coincidences. There is only lessons learned and growth gained. ๐Ÿ™Œ๐Ÿผ Although it may not make sense now, trust that there is a plan and path for you. Once I realized and accepted this, it made sense that everything is happening FOR me, not to me โค๏ธ #humpdayvibes

Our New Yoga Meditation Cushions are perfect in helping you reach Zen! Use them to relax and perfect your meditation. See our colourful range at myga-yoga.com
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#yogacushion #meditation #myga #yoga #mygayoga #myga #ecofriendly #birminghamyoga #yogainbirmingham #yogaretreat #yogainspiration #yogaeveryday  #yogini #yogi

Our New Yoga Meditation Cushions are perfect in helping you reach Zen! Use them to relax and perfect your meditation. See our colourful range at myga-yoga.com
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#yogacushion #meditation #myga #yoga #mygayoga #myga #ecofriendly #birminghamyoga #yogainbirmingham #yogaretreat #yogainspiration #yogaeveryday #yogini #yogi

Energy has no filters ๐ŸŒŒ .
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#energy #yogigirl #yogi #onlygoodvibes #blanes #costabrava #healing

Energy has no filters ๐ŸŒŒ .
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#energy #yogigirl #yogi #onlygoodvibes #blanes #costabrava #healing

ROOFTOP TONIGHT! WE ARE SO EXCITED!!! Join us TONIGHT @ 7pm! Pre-register online! | $10 drop in! 
All levels welcome, including beginner! Please bring a yoga mat, water & towel.
We gather on the top level of the parking deck adjacent to the DoubleTree By Hilton Reading Hotel. โ€ข
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#RooftopYoga #Bldg7 #BldYourself #Yoga #Rooftop #YogaInspo #Yogi #WorldOfYoga #YogaForLife #YogaLove #YogaStrength #YogaTribe #Namaste #Meditation #MindBodySoul #MindBodyApp #MindBody #BerksBest

ROOFTOP TONIGHT! WE ARE SO EXCITED!!! Join us TONIGHT @ 7pm! Pre-register online! | $10 drop in!
All levels welcome, including beginner! Please bring a yoga mat, water & towel.
We gather on the top level of the parking deck adjacent to the DoubleTree By Hilton Reading Hotel. โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#RooftopYoga #Bldg7 #BldYourself #Yoga #Rooftop #YogaInspo #Yogi #WorldOfYoga #YogaForLife #YogaLove #YogaStrength #YogaTribe #Namaste #Meditation #MindBodySoul #MindBodyApp #MindBody #BerksBest